Categories
Club News Race Results

ONE AND TWO ON CHRISTMAS DAY

All twenty seven Fairlands Valley Spartans wanted for Christmas was to join in the festive Parkrun fun at six different locations around the country on Christmas Day. 

Christmas number one goes to JONATHAN PARR finishing as first man with a time of 16:51. Spartans took one two at Stevenage with ADRIAN BUSOLINI (18:16) taking second place.  

Adrian in his stripes had Jonathan’s green elf vest in his sights

The fastest female Spartan this week was TRACEY JACKSON who finished with a time of 23:43 and was the fifth fastest lady also at Stevenage. 

Tracey leading the pack of Christmas cheer!

There were Santa, elves, Christmas crackers, little helpers, even grinches and most of the 22 Spartans at Stevenage stepped into Christmas Parkrun fun, dressed in festive clothing with a special shout out to CAROL SHELDRICK and CAROLINE CROFT dressed as elves. 

Spartans two good elves!

Other Spartans were parkrun volunteers to help make it a special morning.  There were 325 parkrunners in Stevenage. 

Visiting relations GRANT RAMSAY enjoyed the Edinburgh parkrun which he finished in less than twenty minutes with 19:47 and 40th position out of 568. 

All smiles for Grant after a sub 20 in Edinburgh!

There will be a New Year’s Day parkrun in Fairlands Valley Park, Stevenage at 9a.m. on Saturday.  It’s free but you need to register with parkrun beforehand. 

Andrew Wins On Boxing Day 

There was a lower attendance than usual at the Pirton Boxing Day run and miserable weather but spirits were high.  Spartan ANDREW PATTERSON won the very muddy 3.2 mile event in 17 minutes 48 seconds. 

Speedy Spartan Andrew never ceases to amaze us!

Cross Country Update 

Fairlands Valley Spartans finished the cross country league fixture in Stevenage with more than three complete men’s and three complete women’s teams.  In the participation table the club swept into second place with 45 with only Garden City Runners getting more round with 63.  This time FVS overtook Royston Runners 42 and got well ahead of Trent Park 35; North Herts Road Runners 33; St Albans Striders 26; Team Trident 25 and Watford also 25.  There are 19 clubs in the league. 

This time in the race the Spartan men were again fifth out of nineteen but not far behind Garden City Runners.  Their women were eleventh but only three points behind Ealing who were tenth.  Now the Spartans are seventh out of nineteen in the combined team score following three races. 

It was a murky and misty morning on 19th December but that didn’t stop more than 400 people enjoying five miles of cross country running around Fairlands Valley Park in the race which was organised by Fairlands Valley Spartans. 

Let’s see what the club can do at the next league fixture which will be in Watford on Sunday 16th January. 

The county cross country championships are in Welwyn Garden City on 9th January. 

Paul Completes His Coasts and Borders 

With more than four days of the year still to go PAUL HOLGATE completed his virtual coast of England challenge running the full 2,970 kilometres in a moving time of 383 hours, 53 minutes and 43 seconds. 

Tables 

Spartans at parkruns on Christmas Day: 

Position   Gender Position   Name Run Time   
Stevenage parkrun â€Ż â€Ż â€Ż 
Jonathan PARR 16:51 
Adrian BUSOLINI 18:16 
20 18 Steve WELLS 20:27 
60 Tracey JACKSON 23:43 
61 53 Thomas SAUKA 23:44 
70 59 Andy JAY 24:10 
138 100 Tim ROBINSON 27:29 
174 43 Ann TRYSSESOONE 29:05 
176 119 Ken JUDE 29:09 
184 48 Jo BOWDERY 29:31 
189 126 Matt CLARKE 29:35 
190 51 Fiona CLARKE 29:36 
192 53 Claire EMMERSON 29:38 
193 127 Darren EMMERSON 29:38 
194 54 Debbie BLANTERN 29:45 
235 72 Monica SMITHSON 31:51 
236 73 Tracy HAYGARTH 31:58 
242 77 Carole SHELDRICK 32:15 
243 78 Caroline CROFT 32:15 
244 79 Harriet PACE 32:19 
272 96 Sharon CROWLEY 34:51 
317 123 Helen HARRIS 44:53 
Edinburgh parkrun â€Ż â€Ż â€Ż 
40 33 Grant RAMSAY 19:47 
Houghton Hall parkrun â€Ż â€Ż â€Ż 
87 63 Michael O’KEEFE 29:30 
Panshanger parkrun â€Ż â€Ż â€Ż 
83 72 Mike REYNOLDS 26:02 
Lee-on-the-Solent parkrun â€Ż â€Ż â€Ż 
174 119 Edward HARE 27:24 
Bartley Park parkrun â€Ż â€Ż â€Ż 
117 64 Darryl STEVENS 39:51 

All 45 Spartan finishers at the Stevenage cross country (19th December): 

Position Name Official Gender Category Team 
ANDREW PATTERSON 27:33 40 MA 
SIMON JACKSON 28:30 40 MA 
10 JONATHAN PARR 28:32 MA 
46 CHARLIE WHITE 30:56 MA 
57 KELVIN BEYOKU 31:32 MA 
70 STUART ARCHER 32:27 MA 
99 STEVE WELLS 33:30 50 MA 
104 DANNY SCANLON 33:34 40 MA 
142 MARK COLLINS 35:23 40 MB 
146 JOHN HARRIS 35:30 50 MB 
150 PETE SMITH 35:37 50 MB 
164 THOMAS SAUKA 36:33 40 MB 
186 STEVE MAYFIELD 37:27 50 MB 
201 MARTIN WOOD 38:00 50 MB 
210 YUKO GORDON 38:20 65 FA 
218 TRACEY JACKSON 38:34 45 FA 
226 CRAIG BACON 38:56 50 MB 
236 MARK GOODWIN 39:15 60 MB 
249 ANNABELLE WHITE 39:38 FA 
273 MATT CLARKE 40:50 40 MC 
276 TIM ROBINSON 41:02 50 MC 
280 LUKE GURNEY 41:07 MC 
284 TRACEY PEZ 41:16 45 FA 
291 DAVID KENNEDY 42:02 MC 
300 ZOE JACKSON 42:27 35 FA 
301 DARREN EMMERSON 42:28 50 MC 
306 ANDY JAY 42:44 50 MC 
319 CAROLE SHELDRICK 43:47 45 FB 
325 JON SYPULA 44:02 40 MC 
326 MARK FREEMAN 44:04 60 MC 
335 NICK KLEANTHOUS 44:55 50  
338 FIONA CLARKE 45:12 35 FB 
345 MARIAN MORLEY 45:49 55 FB 
346 NICOLA ANDERSSON 45:50 45 FB 
360 SIMON SYPULA 47:04 40  
368 ROGER HARDMAN 48:01 70  
382 MICHAEL O’KEEFE 49:43 50  
396 CATHY CRAIG 52:11 65 FB 
399 SHARON CROWLEY 53:07 55 FC 
400 PAUL HOLGATE 53:18 60  
411 JENNY GARRETT 56:03 45 FC 
412 CALLIE CHAPMAN 56:12 35 FC 
418 CHRISTINE ZVEREV 57:05 35 FC 
419 HAZEL SMITH 57:05 45 FC 
420 CLAIRE EMMERSON 57:06 45  

16 women and 29 men.  There were 421 finishers, 165 women and 256 men, altogether. 

Categories
Club News Race Results

MOVING UP AT CROSS COUNTRY

It was a murky and misty morning on Sunday but that didn’t stop more than 400 people enjoying five miles of cross country running around Fairlands Valley Park in a race organised by Fairlands Valley Spartans. 

Increased participation by club members between races one and two in the Sunday cross country league lifted Fairlands Valley Spartans from tenth to seventh out of the 19 clubs taking part.  Then on Sunday at the third race, in Stevenage, there was a season’s record of 45 Spartans finishing the race and dozens of others helping. 

With well over 400 finishers it was easily the biggest turnout so far in this season’s league as well the biggest for the Spartans. 

Stripes in the mist.

This time there were three Spartans in the top ten – ANDREW PATTERSON fourth in 27 minutes 32 seconds; SIMON JACKSON ninth in 28 minutes 29 seconds and JONATHAN PARR tenth in 28:36.  Their eighth counter for the men’s “A” team was only just outside the top one hundred. 

The Fairlands women put in a good performance with YUKO GORDON 210th overall (women and men) at 38 minutes 17 seconds; TRACEY JACKSON 218th at 38:21; ANNABELLE WHITE 249th at 39:35; TRACEY PEZ 284th at 41:12 and ZOE JACKSON completing the women’s “A” team of five in 300th at 42:26. 

Spartans in action!

A good women’s “B” team is coming together as there was CAROLE SHELDRICK at 43:38; FIONA CLARKE at 45:00; NICOLA ANDERSSON at 45:40; and MARIAN MORLEY at 45:44.  Others were helping with the event. 

The other counters in the men’s “A” team were CHARLIE WHITE 46th at 30:54; KELVIN BEYOKU 57th at 31:40; STUART ARCHER 70th at 32:27; STEVE WELLS 99th at 33:23 and DANNY SCANLON 104th at 33:33. 

Happy stripy runners having fun!

Not everyone can be in the “A” team but the way the league works having a good turnout means many Spartan runners can push other clubs back by getting in front of their slower “A” runners. 

With the start and finish near the showground the eight kilometre race consisted of three laps of the southern part of Fairlands Valley Park.  Not the liquid mud of the previous week but by hugging the park boundary runners found some tough climbs to test them. 

It was good to welcome some new members trying their first cross country.  A great event organised by race director WENDY THARANI and a good team of volunteers.  

Our fantastic race director Wendy and her megaphone!

(All the Spartan finishers can be found in a table near the end of this release). 

It’s unfortunate there is a delay waiting for the team results to be published but at Trent Park the combined Spartans jumped from tenth to seventh and their women from twelfth to eleventh (though only two points off tenth) while the men leapt from tenth to fifth.  Let’s see what Sunday’s results bring and what the club can do at the next league fixture which will be in Watford on Sunday 16th January. 

The county cross country championships are in Welwyn Garden City on 9th January. 

Parkrun Highlights for Saturday 18th December 2021 

It was a relatively quiet week for Spartans at Saturday’s parkrun the day before the cross country league race and as we approach Christmas and the end of 2021.   

DARRYL STEVENS was a first timer at Bath Skyline parkrun (with a challenging uphill flight of 37 steps to negotiate!) in his 177th parkrun which he finished in 39:05.  PAUL MAGUIRE was another first timer, this time at Exmouth parkrun completing the course in 26:01. 

ED HARE was at his “home” parkrun of Lee-on-the Solent finished in 23:07.  Just one Spartan representing FVS at Panshanger: MIKE REYNOLDS clocking 26:28. 

Stevenage parkrun (14 Spartans; 221 runners) 

There were 14 Spartans at the Stevenage parkrun.  GRANT RAMSAY won a top ten place at sixth, and fifth man, with 20 minutes 33 seconds.

A selection of our Stevenage Parkrunners

  The others were: 

Position   Gender Position   parkrunner   Run Time   
30 27 Sam SIMMONS 00:23:37 
38 34 Martin DUDLEY 00:24:17 
54 47 Nick KLEANTHOUS 00:25:37 
94 77 Matt CLARKE 00:28:11 
101 13 Fiona CLARKE 00:28:37 
103 14 Nicola ANDERSSON 00:28:46 
131 29 Debbie BLANTERN 00:30:13 
159 41 Chloe CHAPMAN 00:32:19 
160 42 Vicky ARCHER 00:32:19 
170 49 Tracy HAYGARTH 00:32:59 
171 112 Stephen SMITHSON 00:33:15 
218 77 Helen HARRIS 00:49:28 
220 131 Roger BIGGS 00:58:59 

MIKE REYNOLDS ran the Panshanger parkrun in 26 minutes 28 seconds.  He was 80th out of the 210 finishers. 

There will be parkruns on Christmas Day including Stevenage.  No doubt there will be a good turnout of Santas, elves, reindeers

 

Tables  

All 45 Spartan finishers at the Stevenage cross country (19th December): 

Position Name Est. Time Gender Category Team 
ANDREW PATTERSON 27:32 40 MA 
SIMON JACKSON 28:29 40 MA 
10 JONATHAN PARR 28:36 MA 
46 CHARLIE WHITE 30:54 MA 
57 KELVIN BEYOKU 31:40 MA 
70 STUART ARCHER 32:27 MA 
99 STEVE WELLS (33:23) 50 MA 
104 DANNY SCANLON 33:33 40 MA 
142 MARK COLLINS 35:29 40 MB 
146 JOHN HARRIS 35:27 50 MB 
150 PETE SMITH 35:35 50 MB 
164 THOMAS SAUKA 36:32 40 MB 
186 STEVE MAYFIELD 37:25 50 MB 
201 MARTIN WOOD (37:59) 50 MB 
210 YUKO GORDON 38:17 65 FA 
218 TRACEY JACKSON 38:21 45 FA 
226 CRAIG BACON 38:53 50 MB 
236 MARK GOODWIN 39:12 60 MB 
249 ANNABELLE WHITE 39:35 FA 
273 MATT CLARKE 40:47 40 MC 
276 TIM ROBINSON 41:02 50 MC 
280 LUKE GURNEY 41:02 MC 
284 TRACEY PEZ 41:12 45 FA 
291 DAVID KENNEDY 40:57 MC 
300 ZOE JACKSON (42:26) 35 FA 
301 DARREN EMMERSON 42:28 50 MC 
306 ANDY JAY 42:33 50 MC 
319 CAROLE SHELDRICK 43:38 45 FB 
325 JON SYPULA 43:59 40 MC 
326 MARK FREEMAN 43:30 60 MC 
335 NICK KLEANTHOUS 44:47 50  
338 FIONA CLARKE 45:00 35 FB 
345 MARIAN MORLEY 45:44 55 FB 
346 NICOLA ANDERSSON 45:40 45 FB 
360 SIMON SYPULA 47:03 40  
368 ROGER HARDMAN 47:47 70  
382 MICHAEL O’KEEFE 49:42 50  
396 CATHY CRAIG 52:08 65 FB 
399 SHARON CROWLEY (52:58) 55 FC 
400 PAUL HOLGATE 53:07 60 FC 
411 JENNY GARRETT 55:51 45 FC 
412 CALLIE CHAPMAN 56:00 35 FC 
418 CHRISTINE ZVEREV 57:01 35 FC 
419 HAZEL SMITH 57:01 45  
420 CLAIRE EMMERSON 57:01 45  

16 women and 29 men. 

All 37 Spartans at the Trent Park cross country (12th December): 

Position Name Official Time Gender Category Team 
16 SIMON JACKSON 28:24 40 MA 
25 JONATHAN PARR 29:19 MA 
26 ADRIAN BUSOLINI 29:28 MA 
52 KELVIN BEYOKU 31:22 MA 
54 PAUL HEWETT 31:25 MA 
74 CHRIS LATHWELL 32:08 45 FA 
79 STUART ARCHER 32:29 MA 
88 STEVE WELLS 33:08 60 MA 
123 DANNY SCANLON 34:33 40 MA 
138 PETE SMITH 35:16 50 MB 
142 THOMAS SAUKA 35:32 40 MB 
150 JOHN HARRIS 35:47 50 MB 
203 TRACEY JACKSON 38:10 45 FA 
206 YUKO GORDON 38:14 65 FA 
255 MATT CLARKE 41:16 40 MB 
266 LUKE GURNEY 41:31 MB 
292 ANDY JAY 43:27 50 MB 
298 TIM ROBINSON 44:30 50 MB 
306 WENDY THARANI 45:19 45 FA 
320 FIONA CLARKE 46:08 35 FA 
329 NICK KLEANTHOUS 46:56 50 MB 
338 MARK FREEMAN 47:47 60  
339 CHLOE CHAPMAN 47:49 FB 
340 VICKY ARCHER 47:49 35 FB 
357 MARIAN MORLEY 49:53 55 FB 
358 TAHER THARANI 50:04 50  
366 JIM BROWN 51:11 60  
371 LIZ CROWLEY 52:40 FB 
375 MICHAEL O’KEEFE 53:45 50  
381 SHARON CROWLEY 56:00 55 FB 
385 JONATHAN JONES 56:29 50  
386 CATHY CRAIG 56:33 65 FC 
389 JUDY KING 57:55 55 FC 
390 MONICA SMITHSON 58:48 55 FC 
391 JANE WHITROW 59:26 55 FC 
396 SALLY PHILLIPS 1:02:39 55 FC 
397 STEPH BIGGAR 1:02:50 35  

Spartan men fifth out of 19. 

Categories
Club News Race Results

TRENT PARK TREMENDOUS

A big increase in Fairlands Valley Spartans participation meant the club did much better in race two of the Sunday Cross Country League which was in Trent Park, north London. 

This time five of the first seven Spartans were seniors, the 18 to 34 age category, and there were eight Spartans in the first 100 finishers in the race.  There were about 400 finishers from nineteen clubs and 37 of the 400 were Spartans. 

Two complete Spartan men’s teams, teams of eight, and three complete women’s teams, teams of five, finished having survived Trent Park’s traditional helpings of liquid mud. 

Muddy Spartan feet after the run – We wonder if they all clean their own shoes…

SIMON JACKSON led in the Spartan men’s “A” team.  He was 16th taking 28 minutes 24 seconds for the 7.5 kilometres event.  It was tight between JONATHAN PARR and ADRIAN BUSOLINI but Jonathan got it by nine seconds at 25th in 29:19 while Adrian was 26th in 29:28.  New member KELVIN BEYOKU and PAUL HEWETT were racing round together.  Kelvin was 52nd in 31:22 and Paul 54th in 31:25. 

STUART ARCHER came in with 32:29 and 79th and STEVE WELLS was 88th with 33:08.  DANNY SCANLON made it count in the “A” team at 123rd in 34:33. 

CHRISTINE LATHWELL was the fastest female from Fairlands at 32 minutes 8 seconds and 74th.  Christine was the sixth woman out of 154 in the race. TRACEY JACKSON came in next, 203rd at 38:10, with YUKO GORDON close up behind her, 206th at 38:14.  WENDY THARANI came in at 306th with 45:19 and FIONA CLARKE completed the women’s “A” team at 320th with 46:08. 

CHLOE CHAPMAN and VICKY ARCHER have improved hugely recently.  Chloe was 339th in 47:49 and Vicky 340th also in 47:49.  The last time Vicky ran this course, it was before the first lock down, she took over 50 minutes.  They were the first two in the women’s “B” team. 

(The team results are not yet available from the league organisers). 

The next cross country league race will be this Sunday (!) and it’s in Stevenage.  It will be three laps of Fairlands Valley south park (the showground end) and starts at 10.30a.m. 

Happy smiling Spartans despite the lovely mud!

Harriet Chases The Moon 

Wednesday evening new Spartan HARRIET PACE ran the Chase the Moon 5km at Queen Elizabeth Olympic Park, finishing in 29 minutes and 12 seconds – a 35 second PB (personal best). 

Massive congratulations on your PB Harriet!

Yuko Won In Spain! 

It’s been confirmed that Spartan YUKO GORDON won her age category at the Valencia Marathon with her 3 hours 29 minutes 2 seconds.  That’s a big boost to her chances of qualifying for next year’s Age Group World Championships. 

Apparently the woman originally declared the winner in the 70 plus category did not complete the full 26.2 miles. 

A Track Half 

53 laps of Wodson Park running track in Ware saw PAUL HOLGATE complete the Ware Track Half Marathon in 2:24:16. 

Parkrun Highlights for Saturday 11th December 2021 – centuries 

Three Spartans KEN JUDE, NICK KLEANTHOUS and KAREN PALMER ran their 100th parkruns on Saturday morning.  Ken was 101st in 27:25; despite a penguin outfit Nick was 111th in 28:03 while Karen was showing off the century cape and was 179th in 33:44. 

Our three Centenarians!

ASHLEY JOHNSON ran a new personal best (PB) of 22 minutes 10 seconds and was second woman in the race and 23rd out of the 224 runners.  She almost certainly would have got under 22 minutes for the first time if it were not for the intervention of a loose dog at a critical moment. 

BARRY OSBORNE won his age category with 22:22 and was 26th in the race.  JIM BROWN won his with 27 minutes exactly achieving a target to get in the first hundred with 85th

New member HARRIET PACE was first junior woman (15 to 17) in 31 minutes 16 seconds. 

VICKY ARCHER new parkrun PB of 27:24 and was 100th

The fastest Spartan was JOHN HARRIS with 21 minutes 2 seconds and 16th place.  This week there were 28 Spartans. 

A selection of our Stevenage Parkrunners.

Stevenage Parkrun Results where 224 runners took part.   

John Harris 21-02 (16th), Ashley Johnson 22-10 (23rd), Barry Osborne 22-22 (26th), Sam Simmons 23-40 (40th), Martin Dudley 23-58 (46th), James McSweeney 24-39 (56th), Lee Pickersgill 26-30 (76th), Jim Brown 27-00 (85th), Vicky Archer 27-24 (100th), Ken Jude 27-25 (101st), Claire Pullen 27-38 (104th), Gail Mackie 27-40 (105th), Nick Kleanthous 28-03 (111th), Fiona Clarke 28-33 (120th), Matt Clarke 28-34 (121st), Chloe Chapman 28-57 (124th), Nicola Andersson 29-41 (133rd), Debbie Blantern 30-05 (139th), Andy Prior 30-19 (145th), Harriet Pace 31-16 (156th), Caroline Croft 21-21 (157th), Tracy Haygarth 32-11 (171st), Karen Palmer 33-44 (179th), Kerstin Weiner 33-45 (181st), Claire Emmerson 33-46 (182nd), Jenny Garrett 33-46 (183rd), Tim Robinson 37-05 (198th) and Helen Harris 51-26 (219th).   

Cranbrook County (Devon): Darryl Stevens 37-19 (78th out of 86 runners). 

Tables 

Full results for all Spartans when there are a lot at an event will be listed below.   

All 37 Spartans at the Trent Park cross country: 

Position Name Time Official Gender Category Team 
16 SIMON JACKSON 28:23 28:24 40 MA 
25 JONATHAN PARR 29:24 29:19 MA 
26 ADRIAN BUSOLINI 29:27 29:28 MA 
52 KELVIN BEYOKU 31:21 31:22 MA 
54 PAUL HEWETT 31:22 31:25 MA 
74 CHRIS LATHWELL 32:07 32:08 45 FA 
79 STUART ARCHER 32:49 32:29 MA 
88 STEVE WELLS 33:10 33:08 60 MA 
123 DANNY SCANLON 34:32 34:33 40 MA 
138 PETE SMITH 35:16 35:16 50 MB 
142 THOMAS SAUKA 35:31 35:32 40 MB 
150 JOHN HARRIS 35:46 35:47 50 MB 
203 TRACEY JACKSON 38:07 38:10 45 FA 
206 YUKO GORDON 38:14 38:14 65 FA 
255 MATT CLARKE 41:15 41:16 40 MB 
266 LUKE GURNEY 41:20 41:31 MB 
292 ANDY JAY 43:20 43:27 50 MB 
298 TIM ROBINSON 44:29 44:30 50 MB 
306 WENDY THARANI 45:14 45:19 45 FA 
320 FIONA CLARKE 45:57 46:08 35 FA 
329 NICK KLEANTHOUS 46:52 46:56 50 MB 
338 MARK FREEMAN (47:31) 47:47 60  
339 CHLOE CHAPMAN 47:35 47:49 FB 
340 VICKY ARCHER 47:38 47:49 35 FB 
357 MARIAN MORLEY 49:51 49:53 55 FB 
358 TAHER THARANI 50:02 50:04 50  
366 JIM BROWN 51:07 51:11 60  
371 LIZ CROWLEY 52:06 52:40 FB 
375 MICHAEL O’KEEFE 53:41 53:45 50  
381 SHARON CROWLEY 55:45 56:00 55 FB 
385 JONATHAN JONES 56:21 56:29 50  
386 CATHY CRAIG 56:22 56:33 65 FC 
389 JUDY KING 57:48 57:55 55 FC 
390 MONICA SMITHSON (58:48) 58:48 55 FC 
391 JANE WHITROW 59:48 59:26 55 FC 
396 SALLY PHILLIPS 1:00:38 1:02:39 55 FC 
397 STEPH BIGGAR 1:02:30 1:02:50 35  
Categories
Club News Race Results

TWO WINS FOR FAIRLANDS

Spartan SIMON JACKSON won the Festive Five road race at Welwyn Garden City on Sunday morning.  He took just 27 minutes 56 minutes, a new personal best, to get round the tricky two lap course and finished nine seconds ahead of his nearest rival. 

Simon Jackson at the Festive 5

Next in was JOHN HARRIS at 23rd with 35:05. 

NICK KLEANTHOUS was one of many in fancy dress.  He said it was a very well organised event with great marshalling.  He finished in 43:47, that’s just over three minutes faster than last time, then enjoyed a lovely cake stall at end and the a box of chocolates handed out at the finish line. 

ANDY JAY was delighted to maintain an average of eight minutes per mile and finished 45th with 39 minutes 54 seconds. 

The fastest female from Fairlands was HAZEL SMITH in 42 minutes 20 seconds.  ERICA GRAYSON and SUE HAMER went round in 48:25 and 48:30.  Then there was a little Spartan procession of three with CATHY CRAIG in 50:40; PENNY SCHENKEL smiling in 50:50 and JIM BROWN in 50:51.  Soon along came JONATHAN JONES in 51:54 and DZENANA TOPIC in 51:56.  Twelve Spartans ran the event. 

Nick, Hazel and Andy looking pleased with their winning choclates!

Pretty miserable and damp on the way to the start but the rain held off during the race itself and only started again on the way home. 

(The full result for all twelve Spartans is near the end of this release). 

Andrew Wins At Goodwood 

Spartan ANDREW PATTERSON raced and WON the Goodwood Marathon on Sunday.  It consisted of a short out and back followed by 11 laps of the motor racing circuit.  

The wind was 18mph, whilst it was Glorious Goodwood with it behind him, the cross winds and facing the wind was tough going. The first nine laps were consistent at 13:59 to 14 minutes 12 seconds. But the last couple of laps were a slog.  He could feel his legs cramping so it wasn’t until the final mile that he knew he would finish with a new personal best (PB).  

The first half Andrew was in fourth place, but in the second half he moved up on to the podium and on the penultimate lap moved in to first.  He took the race victory in 2 hours 37 minutes 26 seconds (2:37:26) beating his previous best marathon time by 4 minutes 20 seconds. 

It was a great end to the race year for Andrew with PBs at 1500, 3000, 5K, 10K, 10 miles, half and marathon.  He won the Stevenage Half Marathon two weeks ago. 

Triumphant Andrew after his big win!

Yuko In Spain 

YUKO GORDON ran the Valencia marathon.  The course was flat, nice and warm but windier later in the morning.  She managed an amazing time of 3:29:02. 

Yuko had to run under 3 hours 48 minutes to claim the points she needed to qualify for next year’s Age Group World Championships, so she’s OK with 3:29.  Yuko says she will rest from marathons till next spring, hopefully have a good rest from the distance and back to basic conditioning over this winter.  

Three Canta With Santa 

JOHN HARRIS and deer friend took part in the Santa Canta 5K in Letchworth and ran it in 26:06. 

John and his friend Rudolph!

CAROLE SHELDRICK and new FVS member DAVID KENNEDY also enjoyed some festive fun at the NHRR Santa Canta 5K.  David ran as a Christmas cowboy with a time of 25:56 and Carole as a Christmas Elf with a time of 33:25. 

They said it was such a fun event and topped off with a medal and mince pie to finish. 

Spartans getting into the festive spirit!

Running in the Chapel 

A bit earlier than some years due to running calendar complications but many other Spartans enjoyed a festive Sunday trail run to Minsden Chapel.  There were three choices of distance – 11 miles; 8 miles or 4.5 miles. 

The annual Spartans ‘bench shot’ whilst running Minsden Chapel.

Parkrun Highlights for Saturday 4th December 2021 

As we head towards the end of another year, the first Saturday of December saw twenty-four Fairlands Valley Spartans head out to represent the club at Parkrun events. 

New personal best times were set by two runners on the Stevenage course.  ASHLEY JOHNSON finished as the first female, at only her third Parkrun, with a new parkrun personal best (PPB) time of 22 minutes and 22 seconds; and CHLOE CHAPMAN was the 12th female to complete the run in her new PPB of 26 minutes and 39 seconds. 

Also in Stevenage, both MARK BEASLEY and KAREN PALMER edged ever closer to attending 100 events with their 99th runs in times of 28 minutes and 47 seconds and 34 minutes and 31 seconds respectively. 

Other milestone runs saw JAMES MCSWEENEY complete the Littleport parkrun and his 80th event in 24 minutes and 23 seconds; MIKE REYNOLDS finish his 75th Parkrun in 27 minutes and 58 seconds on the Endcliffe, Sheffield course; MICHAEL O’KEEFE ran at Houghton Hall in 28 minutes and 40 seconds to complete 125 events; and, DARRYL STEVENS reached his 175th run at Lancing Beach Green, West Sussex in 37 minutes and 14 seconds. 

(You can find all the Spartan parkrun times near the end of this release). 

Spartans Committee for 2021 / 2022 

Fairlands Valley Spartans held their Annual General Meeting on Tuesday.  There was a tremendous enthusiastic turnout at Stevenage Hockey and Cricket Club.  The club’s chair David Scott reported that the Spartans recovery from the Covid period was good with 48 new members in just the last few months. 

It was possible to organise a very successful Stevenage Half Marathon and the club’s five and ten mile handicap races.  Now the Spartans are looking forward to two cross country leagues races before Christmas including the one they are hosting in Stevenage on 19th December.  Then next year they are already planning for the return of the mid week 10K league; the 3K Relays in the Park; the off road challenge; the remaining fixtures in the 21/22 cross country league and they already have a date for the 2022 Stevenage Half Marathon – Sunday 6th November. 

Brian White, head coach, added that despite the interruptions caused by COVID Fairlands Valley Spartans still organised 384 free coached sessions between 1st January and 30th November 2021.  The Spartans train at 7p.m. on Tuesdays and Thursdays with up to five groups going out.  Then there is the Spartan Starter group on Mondays; track based sessions on Saturday mornings and longer steady runs (typically about 10K and 10 miles) from various locations on Sunday mornings.  Plus access to a host of events including county championships some of which are free and many where club membership brings a discount. 

The new Fairlands Valley Spartans committee is Chair David Scott; Vice Chair Vicky Archer; Secretary Wendy Tharani; Treasurer Andrew Patterson; Head Coach Brian White; Men’s Team Captain & Committee Mark Freeman; Ladies’ Team Captain & Committee Callie Chapman; Press Officer & Committee Jim Brown (0793 968 7509); Membership Secretary Debbie Blantern; President Sophie Cowan with the additional committee members Steffan Ford, Sue Hamer, Paul Holgate, Tim Robinson, Hazel Smith, Tessa Stephenson and Hannah Sypula. 

Tables 

Full results for all Spartans when there are a lot at an event will be listed below.   

Spartans at the Festive Five 

Pos Name Cat Cat Pos Gen Pos Chip Time 
Simon JACKSON MV40 27:56 82.7% 
23 John HARRIS MV50 20 35:05 73.9% 
45 Andy JAY MV50 10 37 39:54 63.7% 
59 Hazel SMITH FV45 13 42:20 62.7% 
67 Nick KLEANTHOUS MV50 14 51 43:47 59.1% 
88 Erica GRAYSON FV45 28 48:25 57.4% 
90 Sue HAMER FV45 10 30 48:30 56.7% 
107 Catherine CRAIG FV55+ 44 50:40 68.7% 
108 Penny SCHENKEL FV45 19 45 50:50 54.7% 
109 Jim BROWN MV60+ 12 64 50:51 55.8% 
112 Jonathan JONES MV50 18 65 51:54 48.6% 
114 Dzenana TOPIC FV55+ 48 51:56 55.6% 

Spartans at parkruns on Saturday 4th December. 

  

Parkrun Position Gender Position Parkrunner Time  
Stevenage parkrun 25 Ashley JOHNSON 22:22 1st Fem. PPB 
 (18 Spartans) 27 24 Barry OSBORNE 22:46  
  33 30 Toby ECCLESHALL 22:59  
  42 37 Martin DUDLEY 24:16  
  48 42 Lee PICKERSGILL 24:43  
  87 12 Chloe CHAPMAN 26:39 PPB 
  88 70 Jim BROWN 26:42 1st Age 
  91 14 Gail MACKIE 26:57  
  101 18 Fiona CLARKE 27:11  
  119 87 Mark BEASLEY 28:47  
  121 88 Matt CLARKE 28:51 99th PR 
  132 32 Debbie BLANTERN 30:15  
  163 49 Sharon CROWLEY 32:12  
  168 109 Stephen SMITHSON 32:53  
  169 52 Judy KING 33:01  
  185 60 Karen PALMER 34:31 99th PR   
  227 84 Helen HARRIS 56:49  
  228 127 Roger BIGGS 58:04  
  â€Ż â€Ż â€Ż â€Ż  
Endcliffe parkrun (Sheffield) 239 154 Mike REYNOLDS 27:58 75th PR  
  â€Ż â€Ż â€Ż â€Ż  
Houghton Hall parkrun 60 49 Michael O’KEEFE 28:40  
  â€Ż â€Ż â€Ż â€Ż  
Evesham parkrun 24 21 Nigel STRONGITHARM 24:37  
  â€Ż â€Ż â€Ż â€Ż  
Letchworth parkrun Grant RAMSAY 20:22 2nd in race 
  â€Ż â€Ż â€Ż â€Ż  
Littleport parkrun 16 15 James MCSWEENEY 24:23 80th PR  
  â€Ż â€Ż â€Ż â€Ż  
Lancing Beach Green parkrun 62 34 Darryl STEVENS 37:14 175th PR  

(PPB = Parkrun personal best; 175th PR = 175th parkrun). 

Categories
Club News Race Results

SUNDAY BESTS FOR SPARTANS

21 Fairlands Valley Spartans competed in two races on Sunday.  Despite the cold three ran new personal bests (PB) and 16 ran new season’s bests (SB). 

Hatfield Five 

At the Hatfield Five which started and finished at the University of Hertfordshire’s College Lane site DAN HUKIN ran well under thirty minutes to finish 40th out of the 545 with 29 minutes 28 seconds.  MARK GOODWIN was well up in the men 60 plus category with 37 minutes 34 seconds and 209th overall. 

VISH SHAH was pleased how fast his race was and his 42:26 finish time. 

Image courtesy of ATW

PENNY SCHENKEL improved her season’s best time to 47:55; MONICA SMITHSON to 48:45; and SHARON CROWLEY to 55:55 but DZENANA TOPIC took the limelight with a brand new personal best of 53 minutes 4 seconds.  There were four Spartan women and four Spartan men. 

There were 545 finishers who also included JIM BROWN with 47:55. 

Image courtesy of ATW

Five mile races are quite rare these days but there will be another one in Welwyn Garden City this Sunday – the Festive Five. 

Bassingbourn Bass Belle 

Thirteen Spartans ran the Bass Belle Ten.  Two DARREN EMMERSON and JACKIE DOWNES ran new personal bests and ten others ran new season’s bests. 

GRANT RAMSAY was first finisher for the club with 67 minutes 25 seconds (SB).  He was 25th out of the 331 finishers.  YUKO GORDON was eighth women with 1:15:09 (SB). 

Darren Emmerson’s new personal best is 1 hour 22 minutes 51 seconds and Jackie Downe’s new PB stands at 1:27:20. 

HAZEL SMITH said, “It was bitterly cold with patches of ice.  I’m super pleased with my time as it was my first long run in a few weeks.   

KAREN ELLIS ran a season’s best (SB) of 1:28:53 and Hazel a SB of 1:28:54. 

1:43:52 was good enough for PAUL HOLGATE to beat his Ware Ten time by 19 seconds to set a new season’s best.  He said it was a bitterly cold bright day with lots of ice on the 1.5 miles off-road section so very pleased. 

The others with new season’s bests for ten miles were CLAIRE EMMERSON 1:36:22; CATHY CRAIG 1:44:19; ERICA GRAYSON 1:45:08; SUE HAMER also 1:45:08 and JONATHAN JONES 1:52:51. 

The 331 finishers also included JENNY GARRETT in 1:36:23. 

Warming up after a chilly run.

Parkrun Highlights for Saturday 27th November 2021 

Storm Arwen caused havoc around the UK but it didn’t stop 19 Spartans completing their Parkruns.  All their parkrun milestones and best positions were achieved at Stevenage on Saturday. 

NIC PATTMAN and HARRIET PACE both achieved personal bests with 28:23 and 29:56 respectively.  SUZY HAWKINS was first lady in the race finishing with a time of 20:05.  

GRANT RAMSAY was the fastest of the 17 Spartans, completing in 19:14 and finishing third overall. 

GRACE COVENTRY finished in 25:02 and was 5th lady, achieving her best time this year (YB).  THOMAS SAUKA (21:26) and CAROLE SHELDRICK (27:20) also ran year’s bests. 

DEBBIE BLANTERN achieved an unofficial milestone of 70 Parkruns. 

MIKE REYNOLDS was the only Spartan at Panshanger this time.  He finished 43rd in 24:44. 

At the Kingdom Parkrun in Penshurst, Kent MICHAEL O’KEEFE was 48th in 31:52. 

Tables 

Spartans at the Hatfield Five (Sunday 28th): 

Pos Name Gun Chip Category Cat Pos Gender Gender Position Comments 
40 Dan HUKIN 29:33 29:28 Ages 40 – 49 Male 36 SB 
209 Mark GOODWIN 38:02 37:34 Ages 60 – 69 11 Male 160 SB 
304 Vishal SHAH 43:20 42:26 Ages 30 – 39 42 Male 213 SB 
408 Jim BROWN 49:25 47:55 Ages 60 – 69 24 Male 238  
409 Penny SCHENKEL 49:26 47:55 Ages 50 – 59 46 Female 162 SB 
417 Monica SMITHSON 49:52 48:45 Ages 50 – 59 48 Female 168 SB 
470 Dzenana TOPIC 54:22 53:04 Ages 50 – 59 65 Female 207 PB 
500 Sharon CROWLEY 57:27 55:55 Ages 60 – 69 22 Female 233 SB 

There were 545 finishers. 

Spartans at the Bass Belle 10 Sunday 28th November): 

Pos First Name Last Name Time Comments 
25 Grant Ramsay 1:07:25 SB 
57 Yuko Gordon 1:15:09 SB.  8th woman. 
114 Darren Emmerson 1:22:51 PB 
161 Jackie Downes 1:27:20 PB 
177 Karen Ellis 1:28:53 SB 
178 Hazel Smith 1:28:54 SB 
237 Claire Emmerson 1:36:22 SB 
238 Jenny Garrett 1:36:23 
267 Paul Holgate 1:43:52 SB 
283 Cathy Craig 1:44:19 SB 
285 Erica Grayson 1:45:08 SB 
286 Sue Hamer 1:45:08 SB 
314 Jonathan Jones 1:52:51 SB 

There were 331 finishers. 

Spartans at parkrun on Saturday 27th November 

Spartans (17) at Stevenage Parkrun 

Position   Gender Position   parkrunner   Run Time    
Grant RAMSAY 00:19:14  
Suzy HAWKINS 00:20:05  
13 12 Thomas SAUKA 00:21:26 YB 
24 22 Andrew MCGUINNESS 00:22:21  
39 36 Toby ECCLESHALL 00:23:27  
57 51 James MCSWEENEY 00:24:39  
63 Grace COVENTRY 00:25:02 YB 
74 63 Nick KLEANTHOUS 00:26:07  
88 14 Carole SHELDRICK 00:27:20 YB 
90 15 Gail MACKIE 00:27:35  
101 79 Sam SIMMONS 00:27:59  
102 20 Chloe CHAPMAN 00:28:00  
110 25 Nicola PATTMAN 00:28:23 PB 
123 30 Harriet PACE 00:29:56 PB 
128 34 Debbie BLANTERN 00:30:07 70th 
146 41 Caroline CROFT 00:31:23  
171 51 Hilary DAVIES 00:33:55  
Categories
Club News Race Results

GOLD AND SILVER FOR SPARTANS

Sunday’s Stevenage Half Marathon was a huge success and Fairlands Valley Spartans took first and second in the 13.1 miles races. 

Spartan ANDREW PATTERSON won the event overall in a new personal best (PB) of 1 hour 12 minutes 53 seconds and also took GOLD in the Hertfordshire County Championships.  SIMON JACKSON was second in 1 hour 15 minutes 48 seconds and took SILVER in the county champs.  Together with DAVID HARRIS CHERGUIT (PB 1:19:25) and STUART ARCHER (PB 1:26:27) they won GOLD in the County team competition and won the team contest in the race. 

Mens Gold County team winners!

The Spartans won GOLD in the county team competition with LIZ SMITH after a rapid acceleration in the last five miles finishing with 1 hour 53 minutes 59 seconds; ALISON SHELLEY (PB 1:57:22) and WENDY THARANI (1:57:50).  Three to count in the women’s competition. 

Our smiling Ladies Gold County team winners!

And Bronze for Women and Men 

Then there were County team BRONZE medals for the women’s team of ANN TRYSSESOONE (2:01:14), CHLOE CHAPMAN (improving her PB by more than nine minutes to 2:01:39) and KERSTIN WEINER (2:04:07) and the men’s team of GRANT RAMSEY (1:27:32); DANNY SCANLON (1:28:56); TONY RANDFIELD (1:33:34) and PAUL SHELLEY (1:36:57). 

Ladies Bronze County team winners!
Mens Bronze County team winners!

David Harris Cherguit was first man aged 40 plus in the race and Tony Randfield, running his first half as a Spartan, was first man aged 60 plus. 

The Spartans topped and tailed the event with a total of 38 runners.  Dozens more Spartans and their friends marshaled, rode lead and sweep bikes, provided water stations, supervised the shuttle buses and did the other jobs that made it a success. 

A handful of our wonderful marshals, chief marshal, lead bike and yummy cakes that were for sale (there were lots more!)

On a cold but mainly sunny morning the race started on Ridlins Athletics track then followed two equal laps on cycleway and footpaths via Gresley Way, Six Hills Way, Fairlands Valley Park north and south, football club, Broadhall Way to cross Woodcock Road and into the second lap before finishing on the track. 

This time there was a welcome tailwind in the south part of Fairlands Valley Park.  After a one year gap due to Covid it was back and it was great. 

There were several half marathon first timers including MIKE JEFFS (1:31:22); NICK KLEANTHOUS (1:57:45); CHRIS SAUNDERS (2:12:32); NICHOLA DURENT (3:16:32) and JUDY KING (3:18:39).  LEE PICKERGILL ran a new PB of 1:47:45; NIGEL STRONGITHARM ran a new PB of 1:48:08, and NICHOLA ANDERSSON a new PB of 2:04:48.  STEPH BIGGAR ran her first ever real race, everything else has been virtual, and finished in 3:16:32. 

TIM ROBINSON was aiming for sub 2 hours and managed to improve on his target and achieve 1:54:33 in his fastest half since 2017. The long incline at mile 8 was hard going, sapped a lot of energy and lost some time but was the only part of the course that presented any real difficulty. 

JIM BROWN was apprehensive after two recent disaster half marathons including a DNF (did not finish) but improved his time from August (2:04:05) by 5 minutes 56 seconds to 1:58:09 to get under two hours by maintaining almost exactly nine minute miles all the way round. 

The first woman in the race was ELIZABETH PARRY from Garden City Runners in 1 hour 22 minutes 45 seconds with KERRIE HAMLIN from Ampthill and Flitwick Flyers second in 1:26:38 and JUSTINE LYNCH from Belgrave Harriers third in 1:26:50. 

The Last Fly 

Fairlands Valley Spartans were represented in the last Fly 5K in the current series on Saturday.  This virtual free run anywhere event on a Saturday morning helped to get a lot of people through lockdown when all in person events were cancelled.  More than 15,000 Fly 5K runs have been recorded since the series was launched.  This was race 80. 

In the MARIAN MORLEY was 55th and first woman aged 55 plus in 26 minutes 41 seconds; NICOLA ANDERSSON was 71st in 29:02 and PENNY SCHENKEL and JIM BROWN went round together to finish 100th equal in 30:56.  This was Jim’s 58th Fly 5K and he received a special not (virtual) T-shirt for running at least fifty. 

There will be a Christmas edition and a real reunion in 2022. 

St Neots 

CRAIG BACON said, “Sunday at the St Neots Half Marathon was my first mass event since February 2020.  There have been months of solo running and virtual events since the last time I lined up at the start of a race with over 1000 people ready to complete the 13.1 miles. 

There was a chill in the air as I made my way to the start and so I was glad that I had put my woolly hat and gloves in my kit bag.  We gathered at the line and at 10 o’clock we were sent on our way out of St Neots and along the Huntingdonshire country roads.  The route was a figure of eight course with a rise at about 3 miles, another before half way and then a final hill at 9 miles.  The hills did mean there was an opportunity to go downhill too, so every cloud has a silver lining. 

I finished in a time of 1 hour 41 minutes 16 seconds, which is 2 minutes 19 seconds faster than my pre-pandemic Half in 2020.  It was also my fastest Half since May 2016.  I finished 303rd overall, 233rd male and 54th male vet 50.” 

Fellow Spartan John Harding finished in 2:11:10 to finish 823rd overall and 535th male. 

Parkrun Highlights 

This week 30 Spartans participated across 8 different parkrun venues. 

A couple of first timer mentions:  KIERAN FEETHAM at Plymvalley in 23:18 and EVA RAMSEY at Cassiobury in 23:21.  

PETER CARPENTER was at Squerryes Winery parkrun at Westerham running a new PB of 44:19.  GRAHAM HOARE also got himself a new PB 23:29 at Southsea parkrun and YUKO GORDON was second female at Letchworth in 23:50. 

GRANT RAMSAY was first Spartan home out of the 21 Spartans at Stevenage in 19:06.  KEN JUDE was running his 99th parkrun at Stevenage.  MARK GOODWIN was the sole Spartan at Panshanger this week clocking 23:43. 

Tables 

Full results for all Spartans when there are a lot at an event will be listed below.   

Spartan Gun Times At The Stevenage Half Marathon 

Pos Race No Name GunTime Category Cat Pos Gender Gen Pos  
321 Andrew PATTERSON 01:12:55 Top3 Male PB 
218 Simon JACKSON 01:15:50 Top3 Male YB 
179 David HARRIS-CHERGUIT 01:19:30 Ages 40 – 49 Male PB 
26 13 Stuart ARCHER 01:26:33 Ages 20 – 39 12 Male 25 PB 
29 346 Grant RAMSAY 01:27:35 Ages 40 – 49 Male 26  
31 369 Danny SCANLON 01:29:00 Ages 40 – 49 10 Male 28  
37 224 Mike JEFFS 01:31:22 Ages 20 – 39 15 Male 33 New 
46 347 Tony RANDFIELD 01:33:39 Ages 60 – 69 Male 42 New 
79 375 Paul SHELLEY 01:37:02 Ages 50 – 59 17 Male 69 YB 
82 384 Peter SMITH 01:37:07 Ages 50 – 59 18 Male 71 SB 
87 178 John HARRIS 01:37:29 Ages 50 – 59 20 Male 75 SB 
100 277 Reece McCULLAGH 01:40:42 Ages 20 – 39 32 Male 65 SB 
121 140 Nick GILL 01:44:47 Ages 20 – 39 33 Male 102 SB 
135 110 Toby ECCLESHALL 01:48:06 Ages 20 – 39 36 Male 112 YB 
136 399 Nigel STRONGITHARM 01:48:08 Ages 50 – 59 31 Male 113 PB 
137 329 Lee PICKERSGILL 01:48:08 Ages 20 – 39 37 Male 114 PB 
184 387 Liz SMITH 01:54:30 Ages 40 – 49 16 Female 38 YB 
189 357 Tim ROBINSON 01:54:56 Ages 50 – 59 38 Male 150 SB 
206 376 Alison SHELLEY 01:57:42 Ages 50 – 59 Female 47 PB 
211 241 Nick KLEANTHOUS 01:58:10 Ages 50 – 59 41 Male 163 New 
218 411 Wendy THARANI 01:58:26 Ages 40 – 49 20 Female 50 SB 
219 50 Jim BROWN 01:58:27 Ages 60 – 69 Male 169  
222 118 Robert EVANS 01:58:37 Ages 40 – 49 59 Male 170 SB 
243 419 Ann TRYSSESOONE 02:01:30 Ages 50 – 59 Female 59 YB 
244 62 Chloe CHAPMAN 02:02:15 Ages 20 – 39 20 Female 60 PB 
254 437 Kerstin WEINER 02:04:30 Ages 50 – 59 Female 67 SB 
257 406 Jon SYPULA 02:05:10 Ages 40 – 49 66 Male 189 SB 
259 12 Nicola ANDERSSON 02:05:23 Ages 50 – 59 11 Female 70 PB 
270 323 Carol PAUL 02:07:41 Ages 50 – 59 13 Female 75 SB 
288 367 Chris SAUNDERS 02:13:02 Ages 20 – 39 59 Male 207 New 
309 202 Paul HOLGATE 02:23:16 Ages 60 – 69 15 Male 216 SB 
312 362 Gerry ROSEN 02:27:19 Ages 50 – 59 60 Male 218 SB 
313 458 Robert WRIGHT 02:27:19 Ages 20 – 39 62 Male 219  
320 378 Karl SHREEVE 02:32:46 Ages 50 – 59 62 Male 223 SB 
334 444 Jane WHITROW 03:17:05 Ages 50 – 59 22 Female 109 SB 
335 36 Steph BIGGAR 03:17:09 Ages 40 – 49 49 Female 110  
336 107 Nichola DURENT 03:17:10 Ages 40 – 49 50 Female 111 New 
337 236 Judy KING 03:18:39 Ages 50 – 59 23 Female 112 New 

Chip times were not available at the time of writing. 

Spartans at parkrun â€Ż 

Stevenage parkrun 

A total of 291 runners took part including 21 Spartans. 

Position   Gender Position   parkrunner   Run Time   
Grant RAMSAY 00:19:06 
21 20 Andrew MCGUINNESS 00:21:53 
68 59 James MCSWEENEY 00:24:33 
80 68 Darren EMMERSON 00:25:04 
118 21 Fiona CLARKE 00:27:11 
127 101 Ken JUDE 00:27:37 
156 117 Matt CLARKE 00:28:57 
159 37 Nicola ANDERSSON 00:29:00 
169 41 Debbie BLANTERN 00:29:36 
175 128 Toby ECCLESHALL 00:30:10 
176 44 Gail MACKIE 00:30:14 
177 45 Ashley SCHOENWETTER 00:30:17 
180 47 Catherine CRAIG 00:30:29 
190 131 Jim BROWN 00:30:55 
191 54 Penny SCHENKEL 00:30:56 
201 60 Tracy HAYGARTH 00:31:54 
210 66 Karen PALMER 00:32:55 
215 69 Beth FOLEY 00:33:43 
226 142 Stephen SMITHSON 00:34:37 
289 113 Helen HARRIS 00:53:51 
290 166 Roger BIGGS 00:59:19 

Plymvalley parkrun 

A total of 110 runners took part. 

  

Position   Gender Position   parkrunner   Run Time   
Kieran FEETHAM 00:23:18 

Southsea parkrun 

A total of 357 runners took part. 

  

Position   Gender Position   parkrunner   Run Time   
86 76 Graham HOARE 00:23:29 

Brockenhurst parkrun 

A total of 138 runners took part. 

  

Position   Gender Position   parkrunner   Run Time   
138 62 Darryl STEVENS 00:45:09 

Panshanger parkrun 

A total of 247 runners took part. 

  

Position   Gender Position   parkrunner   Run Time   
34 32 Mark GOODWIN 00:23:43 

Cassiobury parkrun 

A total of 407 runners took part. 

  

Position   Gender Position   parkrunner   Run Time   
77 Eva RAMSEY 00:23:21 

Letchworth parkrun 

A total of 97 runners took part. 

  

Position   Gender Position   parkrunner   Run Time   
17 Yuko GORDON 00:23:50 

Squerryes Winery parkrun (Westerham) 

A total of 86 runners took part. 

  

Position   Gender Position   parkrunner   Run Time   
84 47 Peter CARPENTER 00:44:19 

  

Categories
Club News Race Results

YUKO A WINNER AT SAFFRON WALDEN

The Remembrance Runs were held at Debden Airfield near Saffron Walden around the perimeter of the airfield.  The airfield is in remote rural countryside in Essex and it was a challenging drive to get there. 

The course was flat, mainly dry and the surface was concrete and tarmac.  Five Spartans joined the run, Jonathan Jones, Paul Shelley, David Pattman, Dzenana Topic and Yuko Gordon.   

Yuko Gordon running the 5K finished first in her age category with 22 minutes 25 seconds  The other four Spartans ran the 10K.  Paul was sixth overall and second man 50 plus in 39 minutes 21 seconds.  David came in with 49:27, Jonathan 1:01:16 and Dzenana 1.04.55 

The Stevenage Half is this Sunday, 21st November. 

The Stevenage Half Marathon is this Sunday and it’s full but you can turn out to cheer on the hundreds of runners on 21st November.  The race starts at 10am and is two laps of the course noted in the picture below. 

Choose your favourite spot to cheer on the runners! 

Escape From Meriden, the Centre of England  

Spartan ADRIAN BUSOLINI has escaped from Meriden.  Starting from the stone cross in Meriden which marks the traditional centre of England, he was given a bright orange boiler suit, and 24 hours to ‘escape’ from Meriden – to get as far as one can, as the crow flies.  Adrian wound up at Heathrow Airport; quite a way short of his target, but nonetheless a novel self-supported run along a mix of roads, towpaths and trails for 100+ miles.  The canal sections were a highlight, along with various cries of “what the **** is he wearing” in Coventry city centre (the orange boiler suit was a hit!)  

Adrian looking extremely happy in his boiler suit!

Alton Towers 

FIONA, MATT, ETHAN and TALA CLARKE had a great family weekend at Alton Towers.  On Saturday they all did the 10K race. 

The lead up to the race was a bit messy but once they got going it was a fun race, passing all the major attractions through the theme park. 

The entry fee got them a medal, a t-shirt and park entry for the rest of the day.  Great value if like them you enjoy running and rollercoasters.  Best of all said Fiona it was easy to get the kids involved. 

Someone recognised their Spartan vests and acknowledged that they were a long way from Stevenage.  It was lovely to get a shout out 130 miles from home. 

Ethan and Tala both finished with new personals bests (PBs) – Tala with 57 minutes 40 seconds and Ethan with 1:06:59.  Tala was 619th and Matt 621st in 57:41.  Ethan was 1,107th and Fiona 1,110th in 1:07:03.  Fiona added it was so good to have this shared experience. 

On Sunday Matt ran the half marathon in 1 hour 49 minutes 37 seconds and was 395th out of the 1,865 finishers. 

The Clarke family enjoying their adventure at Alton Towers.

Blesma 11K 

CAROLYN LINSELL should have been running the BLESMA 11k Remembrance Day virtual event with NICOLA ANDERSSON. 

However due to her little ‘misadventure’ last Sunday she could no longer take part.  KAREN ELLIS very kindly took her place and ran with Nicola.  Carolyn met them at the start for two minutes silence and to cheer them on. 

Carolyn’s son pushed her in the wheelchair to the football ground side of the park and then she hobbled on her crutches all the way back to the start point.  The girls caught her right near the end so they finished together!  

Well done ladies! Happy smiles all round and we wouldn’t expect to see anything less!

The Last Fly 

The last Fly 5K in the current series will be the 80th on Saturday 20th November.  This virtual free run anywhere event on a Saturday morning helped to get a lot of people through lockdown when all in person events were cancelled.  More than 15,000 Fly 5K runs have been recorded since the series was launched.  There will be a Christmas edition and a real reunion in 2022. 

In the penultimate and 79th Fly 5K JIM BROWN was second in his age group and 25th overall in 26 minutes 31 seconds; NICK KLEANTHOUS was just behind at 26th in 26:33 and NICOLA ANDERSSON 48th in 27:15. 

Nick and Jim ‘flying’ round their Fly 5K at Stevenage Parkrun.

Parkrun Highlights 

In this week’s roundup of Spartans on the Parkrun circuit, Grant Ramsay grabs a top five finish and Ashley Schoenwetter was first female home at Stevenage. 

Stevenage Parkrun Results where 283 runners including 17 Spartans took part.  GRANT RAMSAY 19 minutes 18 seconds (4th), TOBY ECCLESHALL 22:04 (20th), ASHLEY SCHOENWETTER 22:43 (33rd), JAMES McSWEENEY 24:45 (65th), SUSAN McANENY 25:34 (84th), GRACE COVENTRY 25:47 (88th); JIM BROWN, first in age group with  26:31 (105th), NICK KLEANTHOUS 26:33 (106th), MARK BEASLEY 26:43 (110th), NICOLA ANDERSSON 27:15 (121st), GAIL MACKIE 27:19 (123rd), CATHY CRAIG 30:39 (173rd), TRACY HAYGARTH 31:02 (179th), BETH FOLEY 33:10 (210th), SALLY PHILLIPS 33:50 (217th), ROGER BIGGS 57:37 (280th), HELEN HARRIS, the volunteer tailwalker 61:01 (283rd). 

Away days: 

Brockenhurst (Dorset): Darryl Stevens 47-56 (133rd out of 133 runners) 

Gunpowder (North London): Paul Jennings 31-40 (101st out of 152 runners). 

Letchworth (Hertfordshire): John Harris 21-46 (11th out of 108 runners), Georgie Hooper 29-23 (67th), Nick Gill 29-24 (68th).  

Panshanger (Hertfordshire): Mike Reynolds 27-31 (95th out of 229 runners). 

Squerryes Winery (Kent): Peter Carpenter 44-46 (90th out of 98 runners). 

Categories
Club News Race Results

ROBERT AND VICKY WIN 10 AND 5 MILE RACES

Fairlands Valley Spartans woke up to sunshine but a moderate breeze from the west for their Bryan Moore Shield and Paul Maguire Memorial 10 and 5 mile handicap road race events in Stevenage on Sunday morning. 

48 Spartans took part.  28 in the 10 and 20 in the five mile race.  21 women recorded a time.  There were some close finishes between people who may have started more than half an hour apart. 

ROBERT EVANS beat his handicap time by a substantial 6 minutes 36 seconds to win the 10 mile Bryan Moore event just 18 seconds ahead of his nearest rival with a net time of 1 hour 30 minutes 24 seconds.   

In the five mile race VICKY ARCHER beat her handicap by 2 minutes 14 seconds to win the Paul Maguire trophy.  She beat second placed PAUL SHELLEY by just 28 seconds.  Vicky completed her run in 45 minutes 46 seconds. 

In the ten CHARLIE WHITE came in second with a 6:18 improvement and a total time of 68 minutes 42 seconds.  Two others were less than two minutes behind – ANDREW PATTERSON with a fantastic time of 55 minutes 33 seconds, the fastest on the day and an improvement of 5 minutes 27 seconds, 1 minute 9 seconds behind the winner and JIM BROWN improving by 4:41 to 1:26:19 and 1:55 behind Robert. 

KELLY EVANS was first woman in the ten and eighth overall.  She improved by 1 minute 18 seconds to 1:31:12.  TRACY PEZ was second female and tenth overall almost matching her handicap time of 1:22:30 with 1:22:27.  SUZY HAWKINS was third and 14th overall but went round in a rapid 1 hour 11 minutes 21 seconds. 

Bryan Moore was a founding, in 1984, and life member of Fairlands Valley Spartans. 

First Ten in Ten – Bryan Moore Shield 

Position Name 1st lap 2nd lap Total Behind Winner 
ROBERT EVANS 45:01 45:23 1:30:24 Zero 
CHARLIE WHITE 35:28 33:14 1:08:42 @ 18 seconds 
ANDREW PATTERSON 27:48 27:45 55:33 @ 1:09 
JIM BROWN 42:52 43:27 1:26:19 @ 1:55 
ADRIAN DONNELLY 32:32 34:59 1:07:31 @ 2:07 
SIMON JACKSON 28:14 29:02 57:16 @ 2:52 
ADRIAN BUSOLINI 30:00 31:10 1:01:10 @ 4:16 
8. KELLY EVANS (1st F) 46:46 44:26 1:31:12 @ 5:18 
9. JON SYPULA 46:27 46:36 1:33:03 @ 6:19 
10. TRACY PEZ (2nd F) 41:50 40:37 1:22:27 @ 6:43 
14. SUZY HAWKINS (3rd F) 35:23 35:58 1:11:21 @ 7:57 

Paul Shelley’s time in the five was 32 minutes 14 seconds.  Three others were less than a minute behind the winner – THOMAS SAUKA at 36 seconds with 36:52; STUART ARCHER at 42 seconds in 32:28 and STEVE MAYFIELD at 58 seconds in 38:44. 

ALISON SHELLEY was second woman and seventh to finish.  She was 2 minutes 17 seconds behind the winner in 41:03.  The third woman and tenth overall was PENNY SCHENKEL at 3:03 with 48 minutes 19 seconds. 

First Ten in Five – Paul Maguire Memorial Five 

Position Name Time Behind Winner Comments 
1. VICKY ARCHER (1st F) 45:46 Zero 1st woman 
2. PAUL SHELLEY 32:14 @ 28 seconds  
3. THOMAS SAUKA 36:52 @ 36 seconds  
4. STUART ARCHER 32:28 @ 42 seconds  
5. STEVE MAYFIELD 38:44 @ 58 seconds  
6. BARRY OSBORNE 35:31 @ 1:15  
7. ALISON SHELLEY (2nd F) 41:03 @ 2:17 2nd woman 
8. VISHAL SHAH 46:11 @ 2:25  
9. MICHAEL O’KEEFE 47:35 @ 2:49  
10. PENNY SCHENKEL (3rd F) 48:19 @ 3:03 3rd woman 

In handicap events estimated times are based on recent performances.  The slowest runners start first with others following at intervals that should, in theory, get everyone over the finish line together.  First over the line, the best improver, is the winner even if they weren’t the fastest in the race. 

This is not an easy event to organise.  A huge thanks to STEFFAN FORD and the event team for making it happen.  And it raised hundreds of pounds for Feed Up, Warm Up. 

Paul Maguire was an inspirational Spartan, a former Spartan of the Year, who passed away a few years ago.  He lost a long battle with cancer, still running for several years following his diagnosis, in 2008 at the age of 42. 

Chilly looking Spartans at the end of the Handicap races – The sun shone and the wind even helped drive them up the hills!

Here Comes The Stevenage Half!  It’s on 21st November 

The Stevenage Half Marathon is almost full.   

Entries for the Stevenage Half Marathon are open but going fast!  To secure your place please follow this link to enter Stevenage Half Marathon 

Fast Parr At Dorney Lake 

JONATHAN PARR came second at the Dorney Lake 5K Sunday morning with a time of 16 minutes 20 seconds. 

The Last Fly 

The last Fly 5K in the current series will be the 80th on Saturday 20th November.  This virtual free run anywhere event on a Saturday morning helped to get a lot of people through lockdown when all events were cancelled.  More than 15,000 Fly 5K runs have been recorded since the series was launched.  There will be a Christmas edition and a real reunion in 2022. 

This time JIM BROWN was third in his age category with 26 minutes 43 seconds.  Wonder how many people will register with Fly 5K and run on the 20th

Knebworth House 

Five Spartans were at the Knebworth House events.   

Luke casually showing us all how a PB is achieved!

ROBERT WRIGHT; LUKE GURNEY, MARK WILLIAMS and new member TONY RANDFIELD ran the Hertfordshire Half Marathon.  Tony was 80th out of the 1,065 runners with a new personal best (PB) of 1 hour 35 minutes 54 seconds.  He was second man 60 plus.  Robert was 190th in a new course best 1 hour 43 minutes 55 seconds and Luke was 477th in a new PB of 1:56:08.  Mark Williams ran round the half at what he called a gentle pace for 1:58:46 and was 559th but then he had run the Thames Meander Marathon the previous day, Saturday, which he finished in a new personal best of 3 hours 46 minutes 1 second.   

JANE McFARLANE was encouraging friends new to running and ran the 10K in 68 minutes 20 seconds.  The Stevenage Half Marathon is on Sunday 21st November. 

Tony and Robert proudly showing off their medals after both getting a PB!

Parkrun Highlights  

On Spartan stripey Saturday, the first Saturday of November, thirty Fairlands Valley Spartans ventured out to represent their club at Parkrun events around the country. 

EVA RAMSEY was the first female to finish the Stevenage course in 22 minutes and 42 seconds, closely followed by ASHLEY JOHNSON, running her second Parkrun, who was the fourth in a time of 23 minutes and 2 seconds. ANDREW MCGUINNESS was the fastest of the 23 Spartans, finishing in 22 minutes and 18 seconds. 

Continuing the trend, in Letchworth GEORGIE HOOPER was the third female to finish with a time of 26 minutes and 22 seconds.  A Top 20 finish was also recorded by TIM SABAN in 23 minutes and 48 seconds on the Bideford course (19th male). 

CATHY CRAIG did the Brockenhurst parkrun, a New Forest trail which is described as undulating. Although there were lots of horses hanging around at the start, luckily none were actually on the gravel path route. Since she was on my holidays, she just walked up the hills, and finished first in her age group in 32 minutes exactly. 

(You can find all the Spartan parkrun times near the end of this release). 

Tables 

Spartans at parkrun on Saturday 6th November: 

  Position Gender Position Parkrunner Time 
Stevenage parkrun 30 29 Andrew MCGUINNESS 00:22:18 
  35 Eva RAMSEY 00:22:42 
  45 Ashley JOHNSON 00:23:03 
  54 48 Martin DUDLEY 00:23:46 
  71 59 Lee PICKERSGILL 00:24:53 
  75 63 Tim ROBINSON 00:25:09 
  76 64 David PATTMAN 00:25:11 
  87 73 Chris SAUNDERS 00:25:49 
  90 75 Danik BATES 00:25:54 
  94 79 James SOUTH 00:26:11 
  106 86 Jim BROWN 00:26:44 
  108 87 Nick KLEANTHOUS 00:26:51 
  110 89 Mark BEASLEY 00:26:54 
  119 25 Fiona CLARKE 00:27:14 
  120 94 Matt CLARKE 00:27:14 
  127 96 Barry OSBORNE 00:27:35 
  139 36 Nicola ANDERSSON 00:27:57 
  179 125 Paul JENNINGS 00:29:32 
  199 63 Caroline CROFT 00:30:59 
  201 64 Debbie BLANTERN 00:31:04 
  233 85 Theresa KEAST 00:32:49 
  237 88 Beth FOLEY 00:33:03 
  304 129 Helen HARRIS 01:03:44 
  â€Ż â€Ż â€Ż â€Ż 
Houghton Hall parkrun 79 56 Michael O’KEEFE 00:28:33 
  â€Ż â€Ż â€Ż â€Ż 
Brockenhurst parkrun 118 31 Catherine CRAIG 00:32:00 
  â€Ż â€Ż â€Ż â€Ż 
Pomphrey Hill parkrun 230 134 Darryl STEVENS 00:40:29 
  â€Ż â€Ż â€Ż â€Ż 
Lee-on-the-Solent parkrun 183 136 Edward HARE 00:27:53 
  â€Ż â€Ż â€Ż â€Ż 
Bideford parkrun 21 19 Tim SABAN 00:23:48 
  â€Ż â€Ż â€Ż â€Ż 
Letchworth parkrun 24 Georgie HOOPER 00:26:22 
  25 21 Nick GILL 00:26:22 
Categories
Club News Race Results

BRUTAL BALDOCK BEAST

Baldock Beast Half Marathon 

It was brutal for the beast on Sunday.  Fairlands Valley Spartans NEIL ROBINSON, KAREN ELLIS, TIM ROBINSON, MICHAEL O’KEEFE, TRISH HOPPER and KAREN LIDDLE ran the Baldock Beast half marathon. 

Weather conditions were terrible with a yellow warning issue by the Met office, the organisers were considering cancelling the event but the forecast was for it to clear at around 11am and with five minutes to go, the runners were called to the start line. 

The first mile and a half are up hill and the runners were exposed to horizontal rain and high winds, with ankle deep water, but once over the brow of the hill and into Wallington the conditions improved and running was easier. 

Tim still had the Beachy Head Marathon in his legs and adopted a strategy of walking up the steep hills. 

The last couple of miles the sun came out and the rain stopped but the wind still made running very difficult. 

Tim said it was another superbly organised event by local runners. 

Neil Robinson was first back for the Spartans with 1 hour 58 minutes 58 seconds.  The first female from Fairlands was Karen Ellis in 2:05:23.  Tim Robinson came in with 2:07:35 and Michael O’Keefe with 2:20:28.  Tricia Hopper and Karen Liddle finished together in 2:31:47 and 2:31:48.  Not a race for personal bests! 

     
Place Name Category Chip Time Grading 
     
119 NEIL ROBINSON MV40 1:58:58 51.60 
150 KAREN ELLIS FV45 2:05:23 60.75 
160 TIM ROBINSON MV50 2:07:35 52.38 
191 MICHAEL O’KEEFE MV50 2:20:28 49.67 
211 TRICIA HOPPER FV45 2:31:47 50.75 
212 KAREN LIDDLE FV55+ 2:31:48 55.85 
Baldock Beast Half results

Lulworth Cove Marathon – and a bit 

“Actually the hardest things I’ve ever done” said WENDY THARANI about Sunday’s Lulworth Cove Marathon.  This was off road either going steeply uphill or steeply downhill for almost 30 miles.  She said there was typical coastal changeable weather weather but some lovely sunshine and stunning scenery including Lulworth’s Cove and Durdle Door.  Wendy completed the 29.41 miles in 8 hours 58 minutes 20 seconds. 

Amazing Wendy at Lulworth Cove!

Serpentine  

There were two Spartans at the Serpentine Last Friday of the Month 5K in Hyde Park. 

Spartan YUKO GORDON scored the highest age graded score in the race 94.2% with 22 minutes 25 seconds. 

The fastest woman raced round in 18:28.  She was an FV50 but that ONLY scored 93.5%. 

The fastest man went round in 15:26 but that was only good enough for 85.5%. 

The Last Friday 5K can be an amazing event at the top end but also a great way to spend a Friday lunch-time.  Of course several went for coffee in the Serpentine Kitchen afterwards. 

Conditions were described by the organisers as mild, dry but wet underfoot and windy. 

Compared with recently JIM BROWN made a marginal gain of seven seconds to finish with 26 minutes 44 seconds.  A bit disappointing but his quickest “real” 5K for a long time (real in the sense of an accurately measured and properly timed race with other people). 

Position Name Time Comments 
75 YUKO GORDON 22:25 Best age graded 
115 JIM BROWN 26:44 Seven second improvement 

Two Weeks To Go!  Here Comes The Stevenage Half!  It’s on 21st November. 

Inspired by the London and Manchester Marathons?  Now you can be one of hundreds running in Stevenage on Sunday 21st November as entries for the town’s half marathon are open.  This year the race is a couple of weeks later than usual.   

Entries for the Stevenage Half Marathon are open but are going fast!  To make sure that you secure your place visit the following link to enter the race!  Go to https://stevenagehalfmarathon.org.uk/   

This years medal is awesome!

Parkrun Highlights for Saturday 30th October 2021 

Twenty two Spartans headed out to run at seven different Parkrun venues on Saturday. 

Congratulations to JONATHAN PARR who came first at Stevenage with a time of 17 minutes 7 seconds. This was Jonathan’s 16th win.  He is currently at third place for the most first place finishes at Stevenage. 

There were four other top ten gender positions this week with GRANT RAMSAY third (19:20, Stevenage), KELLY EVANS 6th (26:34, Erddig, near Wrexham), DAVID PATTMAN 10th (19:58, Gunpowder, Waltham Abbey) and GAIL MACKIE 10th (26:30 , Stevenage).There were no official Parkrun milestones this week but MONICA SMITHSON and BETH FOLEY have both reached an unofficial milestone of 40 Parkruns at Stevenage.Well done and congratulations to all.(You can find all the Spartan parkrun times near the end of this release). 

The rain doesn’t stop play at Stevenage Parkrun.

Tables    

Spartans at parkrun on Saturday 30th October: 

Position Gender position â€Ż Time Comments 
Stevenage parkrun â€Ż â€Ż â€Ż â€Ż 
Jonathan PARR 17:07 â€Ż 
Grant RAMSAY 19:20 â€Ż 
17 17 Thomas SAUKA 21:38 â€Ż 
28 28 Toby ECCLESHALL 23:06 â€Ż 
35 33 Andrew MCGUINNESS 23:37 â€Ż 
78 10 Gail MACKIE 26:30 â€Ż 
79 11 Ashley SCHOENWETTER 26:30 â€Ż 
111 87 Nick KLEANTHOUS 28:41 â€Ż 
140 31 Monica SMITHSON 30:15 40th 
154 39 Caroline CROFT 31:28 â€Ż 
178 53 Beth FOLEY 34:07 40th 
Gunpowder parkrun â€Ż â€Ż â€Ż â€Ż 
11 10 David PATTMAN 19:58 â€Ż 
74 22 Nicola PATTMAN 28:16 â€Ż 
Houghton Hall parkrun â€Ż â€Ż â€Ż â€Ż 
73 51 Michael O’KEEFE 28:36 â€Ż 
Erddig parkrun (Wrexham) â€Ż â€Ż â€Ż â€Ż 
46 Kelly EVANS 26:34 â€Ż 
Higginson parkrun, Marlow â€Ż â€Ż â€Ż â€Ż 
76 20 Tracy HAYGARTH 33:34 â€Ż 
The Great Field parkrun â€Ż â€Ż â€Ż â€Ż 
336 174 Darryl STEVENS 41:26 â€Ż 
Westmill parkrun â€Ż â€Ż â€Ż â€Ż 
19 16 Andy JAY 25:37 â€Ż 
Ferry Meadows parkrun â€Ż â€Ż â€Ż â€Ż 
75 61 Steve WELLS 23:44 â€Ż 
Categories
Club News Race Results

BEACHY HEAD MARATHON

On Saturday 23rd October, Fairlands Valley Spartans TIM ROBINSON and ROBERT WRIGHT ran the Beachy Head Marathon.  They were joined by Tony Randfield who is one of the Stevenage parkrun event directors.

Due to heavy flooding in the Alfriston area, the course was modified to be two laps of the half marathon course.  This gave the trio an ideal opportunity to examine the course on fairly fresh legs before the hills made their full effects felt.

The first lap was taken at an easy pace and the 15 miles were covered in three hours.  This included four of the Seven Sisters.  A long down hill between 4.4 miles and 8 miles could only mean one thing, all the serious hill work would be between 8 and 12 miles, even worse as it would be two laps, the last four miles were going to be tough.  But confident they could finish in well under their 6 hour target, the three continued to eat into the mileage with tales of their previous marathons.

Sausage rolls were served at 18 miles, and a steep hill shortly after gave some time to recover and consume the rolls before the long downhill section.

The last four miles were tough, but all three stuck together and the gathering clouds threatening rain, cleared.  In the final downhill section, the finish line band could be heard playing Sweet Caroline, and there was just enough energy to join in singing the chorus as all three crossed the line together in 5 hours 26 minutes 55 seconds (5:26:55).

The 2850ft of elevation gain was obviously not enough for the day and Robert and Tony then ran round the school field to make up their Garmin distance to 26.2 miles.  Robert could now claim his New York marathon virtual marathon which had to be run the same day.

Jonathan Wins At EMAC 5K

Two Spartans ran in the EMAC 5K championship which was around Willen Lake in Milton Keynes on Saturday.  12 degrees with a chilly wind made for some fast times with the winner crossing the line in 15:51.  JONATHAN PARR was third overall and first man over 35 (M35) in 16 minutes 16 seconds.  PAUL HOLGATE finished 47th of the 48 finishers in his fastest time of his last 17 5K races, 28:41, 1:29 quicker than his Stevenage Parkrun time earlier in the day and 54 seconds faster than his previous season best time.

EMAC run competitions for veteran athletes in the East of England.

Cross Country Teams

Cross Country teams.  Numbers were down a bit due to so many Spartans being distracted by other races which had been rescheduled from earlier in the year due to the pandemic but the club finished mid-table in the first race.  The team results were published after the individual scores.

In the combined scores the Spartans were tenth out of the 19 qualifying clubs with 1,024 points, only just behind East London runners with 1,002.  The women were 12th and the men tenth.  The Spartan female and male veterans were both ninth.  There were 395 finishers giving an average of 21 per club.   Fairlands Valley had 27.

The Spartan men’s “A” team included five who were in the top one hundred overall.  They were JONATHAN PARR eleventh who raced around the just under five miles event in 28 minutes 48 seconds, ADRIAN BUSOLINI (25th in 30:31); STEVE WELLS (81st in 32:53); DANNY SCANLON (88th in 33:18); and GRANT RAMSAY (98th in 33:41).  The men’s “A” team of eight was completed by JOHN HARRIS (36:04); TOM SAUKA (37:03) and TOBY ECCLESHALL (37:50).

It was teams of five for the women’s race and the Spartans “A” team were CHRISTINE LATHWELL (10th woman in 32:30); TRACEY JACKSON (38:19); WENDY THARANI (43:38); NICOLA ANDERSSON (45:06) and PENNY SCHENKEL (47:47)

The next cross country league race will be in Trent Park, North London on Sunday 12th December.

Parkrun Highlights for Saturday 23rd October 2021

There were plenty of personal bests (PBs) this weekend for Spartans at parkrun.

ANDY JAY ran a new PB in Teignmouth (22:48) in his fifth run there.  At Fareham, MIKE REYNOLDS clocked a new PB of 22:27 in his second run there.

MICHAEL O’KEEFE ran at Houghton Hall and ran a PB of (27:42) on his 8th run there.  DAVID PATTMAN was at Gunpowder registering a new PB of 22:07 at his 101th parkrun and third run at that venue.

In Stevenage, there were PBs for JACKIE DOWNES (26:25) and VICKY ARCHER (28:34).  FIONA CLARKE was at Dudley parkrun (26:42) and regular tourist DARRYL STEVENS was a first timer at the birthplace of parkrun in Bushy (41:12).

ASHLEY JOHNSON is one of the very few Spartans to have raced outside the UK in the last 18 months.  She ran the Amsterdam Bos parkrun in 22 minutes 14 seconds.  She was second woman and ninth overall in her first ever parkrun.  Ashley said it was beautiful but cold.  A great course.

 Position  Gender Position  ParkrunnerRun Time  
Bushy1016580Darryl STEVENS00:41:12
Dudley569Fiona CLARKE00:26:32
Stevenage76Grant RAMSAY00:18:55
Stevenage4238Toby ECCLESHALL00:22:20
Stevenage7064Martin DUDLEY00:23:56
Stevenage9985Danik BATES00:25:25
Stevenage11196Mark BEASLEY00:25:46
Stevenage11816Ashley SCHOENWETTER00:25:59
Stevenage11917Gail MACKIE00:26:00
Stevenage13319Jackie DOWNES00:26:25
Stevenage136113Nick KLEANTHOUS00:26:33
Stevenage139115Darren EMMERSON00:26:36
Stevenage143117Jim BROWN00:26:41
Stevenage15427Jenny GARRETT00:27:05
Stevenage16330Chloe CHAPMAN00:27:30
Stevenage17235Penny SCHENKEL00:28:19
Stevenage17737Vicky ARCHER00:28:34
Stevenage17838Claire EMMERSON00:28:34
Stevenage211155Paul HOLGATE00:30:10
Stevenage25573Theresa KEAST00:32:18
Stevenage27385Beth FOLEY00:33:16
Stevenage325125Helen HARRIS00:55:42
Teignmouth Promenade 2531Andy Jay00:22:48
Fareham2827Mike Reynolds00:22:27
Houghton Hall 8567Michael O’Keefe00:27:42
Gunpowder2420David Pattman00:22:07

Categories
Club News Race Results

CROSS COUNTRY IS BACK !

 

Cross Country is back and despite many other races elsewhere 27 Spartans, 15 men and 12 women, ran the first Sunday League fixture of 2021 at Cheshunt on Sunday morning.  A little bit of rain loosened up what is usually a very dry event at the start of the season. 

The fastest Spartan, eleventh of about 400 runners, was JONATHAN PARR who raced around the just under five miles event in 28 minutes 48 seconds.  Four other Spartans were in the top one hundred overall.  They were ADRIAN BUSOLINI (25th in 30:31); STEVE WELLS (81st in 32:53); DANNY SCANLON (88th in 33:18); and GRANT RAMSAY (98th in 33:41).  The men’s “A” team of eight was completed by JOHN HARRIS (36:04); TOM SAUKA (37:03) and TOBY ECCLESHALL (37:50). 

It was teams of five for the women’s race and the Spartans “A” team were CHRISTINE LATHWELL (32:30); TRACEY JACKSON (38:19); WENDY THARANI (43:44); NICOLA ANDERSSON (45:06) and PENNY SCHENKEL (47:47). 

FVS men at cross country (teams of eight): 

Overall Position Name Time Comments 
11 JON PARR 28:48 A team 
25 ADRIAN BUSOLINI 30:31 A team 
81 STEVE WELLS 32:53 A team 
88 DANNY SCANLON 33:18 A team 
98 GRANT RAMSAY 33:41 A team 
145 JOHN HARRIS 36:04 A team 
164 TOM SAUKA 37:03 A team 
178 TOBY ECCLESHALL 37:50 A team 
213 DAVE PATTMAN 39:35  
214 STEVE DOBNER 39:36  
290 ANDY JAY 43:19  
303 NICK KLEANTHOUS 44:26  
336 JIM BROWN 47:36  
351 KEN JUDE 48:29  
368 SIMON SYPULA 51:30*  
Steve and Dave enjoying the mud!

FVS women at cross country (teams of five): 

Overall Position Name Time Comments 
74 CHRISTINE LATHWELL 32:30 A team 
195 TRACEY JACKSON 38:19 A team 
293 WENDY THARANI 43:44 A team 
309 NICHOLA ANDERSSON 45:06 A team 
341 PENNY SCHENKEL 47:47 A team 
371 CATHY CRAIG 53:19 B team 
375 SHARON CROWLEY 54:33 B team 
384 CALLIE CHAPMAN 57:11 B team 
385 KAREN ELLIS 57:11 B team 
386 HAZEL SMITH 57:11 B team 
387 BETH FOLEY 57:11  
390 JANE WHITROW 59:27  
Callie, Hazel & Karen are all smiles as usual!
  • The next cross country league race will be in Trent Park, North London on Sunday 12th December. 

Chelmsford Marathon 

PETE SMITH said the Chelmsford Marathon was a well organised race, great marshals (like ours) a touch undulating and with a few tight turns, but generally a good course.  Pete was well happy with his 3 hours 26 minutes 24 seconds.  MARIE COLUCCI just wanted to get round but got a brilliant 4:03:10. 

Marie & Pete both ran a fabulous marathon!

Paris Marathon 

JOHN NELMS travelled to Paris to run his 102nd lifetime marathon and his 16th and probably last of 2021. 

Hot, sunny and surprisingly humid conditions slowed the times and he finished in a comfortable 4 hours 19 minutes.  A beautiful course passing most of the famous Parisian sights and a VIP tent at the finish line (thank you Tom Robinson ) 
 

Bedford Autodrome 

STUART ARCHER ran Bedford Autodrome on Sunday.  He did the half marathon distance in 1:29:15, under one and a half hours.  He said that it was a breezy course but he enjoyed it and even got a picture with the Stig afterwards. 

Stuart was all smiles after meeting The Stig!

Oxford Half 

Spartan RICHARD COWLISHAW completed the Oxford Half on Sunday in 1 hour 33 minutes and 32 seconds.  That’s his fastest ever competitive half marathon.  He was 491st out of 12932 runners. 

Richard said, “This is one of the best half marathons I have run.  It was flat, perfect weather, great crowds and a good wide route, with a park run towards the end.  I would recommend this event to anyone.” 

Cambridge Half 

CAROLYN LINSELL ran the Cambridge Half Marathon in 2 hours 26 minutes 12 seconds.  Carolyn said, “On Sunday I ran my fourth Cambridge Half Marathon with my friend Hannah Morgan Gray (we ran the virtual VLM – Virtual London Marathon together  two weeks ago).  We were going well when Hannah felt a niggle in her ankle/foot & we had to slow right down & she had to walk several times.  I kept running & zig zagging as I promised we would run this together & I would not leave her.” 

Great South Run 

JENNY GARRETT ran the Great South Run ten miles event in 1 hour 31 minutes 33 seconds. 

She said there were perfect running conditions on Sunday with lots of support around the whole course and it was nice to be out showing off the Spartan stripes.  ED HARE finished in 1 hour 26 minutes 17 seconds and JONATHAN JONES in 2:00:51. 

Inspired by the London and Manchester Marathons?  Here Comes The Stevenage Half! 

Inspired by the London and Manchester Marathons?  Now you can be one of hundreds running in Stevenage on Sunday 21st November as entries for the town’s half marathon are open. 

With only five weeks to go to the Stevenage Half Marathon it’s time to start getting ready and entered.  This year the race will be on Sunday 21st November (a couple of weeks later than usual). 

Entries for the Stevenage Half Marathon are open.  Go to https://stevenagehalfmarathon.org.uk/  This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans.  With a break due to Covid 19 in 2020 it’s back for 2021.   

Parkrun report for Saturday 9th October 2021 

In this week’s roundup of Spartans on the Parkrun circuit, SUZY HAWKINS just missed out on a sub-20 minute at Stevenage and was second female to finish (finishing eight seconds behind the first female runner). 

Stevenage Parkrun Results where 327 runners took part.  SUZY HAWKINS 20-05 (8th), ASHLEY SCHOENWETTER 22-14 (24th and 4th female), CRAIG BACON 23-38 (47th), MARTIN DUDLEY 23-48 (51st), HAZEL SMITH 24-22 (63rd), DANIK BATES 25-14 (83rd and with a buggy), MATT CLARKE 26-46 (126th), NICK KLEANTHOUS 27-34 (137th), JIM BROWN 28-01 (141st), PENNY SCHENKEL 28-11 (142nd), TOBY ECCLESHALL 28-35 (150th), CHLOE CHAPMAN 28-42 (155th), ERICA GRAYSON 29-13 (172nd), JO BOWDERY 29-18 (176th), STEVE SMITHSON 29-34 (184th), PAUL JENNINGS 30-16 (195th), TRACEY HAYGRATH 31-34 (231st), CAROLINE CROFT 31-41 (237th) and BETH FOLEY 33-53 (266th).  

Parkrun Away days:  

Gunpowder (Waltham Abbey): STEVEN DOBNER 23-34 (40th out of 152 runners), DAVID PATTMAN 23-34 (41st).  

Letchworth (Hertfordshire): NICK GILL 21-48 (12th out of 94 runners), GEORGIE HOOPER 26-01 (38th). 

Panshanger (Hertford): MIKE REYNOLDS 25-06 (62nd out of 207 runners).  

Rushmere (Bedfordshire): MICHAEL O’KEEFE 29-31 (73rd out of 141 runners).  

Rutland Water (Rutland): DARRYL STEVENS 41-39 (210th). 

Categories
Club News Race Results

MAGNIFICENT MANCHESTER

Eight Spartans In Manchester!  Entries are open for our own Stevenage Half Marathon! 

Eight Spartans excelled themselves by finishing the Manchester Marathon on Sunday. 

For PAUL and ALISON SHELLEY it was their second ever marathon.  It was warmer than they’d expected it to be and they both gave it their all.  Paul improved his personal best by 14 minutes and finished in 3 hours 13 minutes 36 seconds.  He was 1,098 out of the 9,473 men and 61st out of 929 men aged 50 plus.  Alison took 23 minutes off her personal best (PB) with 4 hours 13 minutes 16 seconds and was 84th out of the 415 women aged 50 plus. 

MATT CLARKE was pleased to get under four hours, 3:58:01, despite disruptions to his preparation.  For FIONA CLARKE it was an emotional run but she completed her target of three marathons this year with 4 hours 52 minutes 21 seconds.  Fiona was raising money for the East and North Hertfordshire Hospitals Trust.  She said that for her it was an ugly race, very scrappy, the hardest of the three but she did it! 

WENDY THARANI ran the London Marathon only a week earlier but she still finished Manchester in 4 hours 38 minutes 55 seconds.  DAVID PATTMAN came in with 4:01:07 and STEVEN DOBNER with 4:12:53. 

Wendy and Fiona are all smiles at the Manchester finish line!

For LIZ SMITH it was an experiment to see if her prodigious cycling fitness could get her round a marathon.  It did. She finished with a smile in 5 hours 10 minutes 34 seconds. 

Position Name Time Comments 
1148 PAUL SHELLEY 3:13:36 PB (13 minutes) 
4948 MATT CLARKE 3:58:01  
5366 DAVID PATTMAN 4:01.07  
6476 STEVEN DOBNER 4:12:53  
6527 ALISON SHELLEY 4:13:16 PB (23 minutes) 
9036 WENDY THARANI 4:38:55 Ran London 
10130 FIONA CLARKE 4:52:21 Three Done 
11402 LIZ SMITH 5:10:34  

Metropolis 

On Sunday, ADRIAN BUSOLINI participated in the inaugural running of Metropolis, a story-driven night time ultra experience through central London.  Starting with some properly engaging & atmospheric immersive theatre, runners were given new identities and tasked with completing a range of mandatory and optional missions to help the RUN resistance network.  

Guided by What 3 Words locations, they had to devise optimised route choices on the fly, accounting for factors such as time windows, deadlines, water supply, and the practicalities of navigating around London on a Saturday night; all the while evading ‘The Eyes’ who were trying to hunt us down with the help of GPS tracking. Ultimately we had to connect with a resistance leader to learn of our extraction location, and make it to the rendezvous point before ‘the last transport from Metropolis’. Billed as a 50 kilometres race, Adrian ended up exceeding 75 from targeting a number of the bonus missions. 

The race directors Richard and Mark put a lot of effort into devising this experience, crafting the backstory, preparing the theatrical elements & actor roles, the technological live tracking for the missions, and practicalities of the Eyes hunting participants; down to the details such as the witty mission locations, origami birds, and the extraction location embedded in a fortune cookie. If you fancy a memorable, immersive experience that also happens to involve a fair amount of running, then keep an eye out for what Richand and Mark come up with next. 

Results are yet to be finalised, but according to the current state of the leaderboard I finished in second, somehow… 

Adrian taking on Metropolis

Jonathan Second At Windsor 

Spartan JONATHAN PARR was second at the Windsor Autumn 5K around Dorney Lake in 16 minutes 7 seconds. 

Yuko Is World Champion 

YUKO GORDON from Fairlands Valley Spartans is a marathon world champion.  She won the World Age Group Championships which were incorporated in the London Marathon.  Her time was 3 hours 25 minutes 30 seconds.  She was 6 minutes 54 seconds ahead of her nearest rival Sharon Smith (3:32:24) and 13 minutes 8 seconds ahead of third placed Jeannie Rice from the USA 3:38:380.  

Having cleaned up Yuko went straight back into London for the WANDA age group marathon party. 

(Yuko’s victory was confirmed after last week’s release had been distributed.  Twenty Spartans finished the race). 

Yuko, our very proud World Champion celebrating in style!

Royal Parks Half 

GERRY ROSEN has had a really difficult year with Covid and other issues but he beat his half marathon personal best by seven minutes with 2 hours 35 minutes 30 seconds at the Royal Parks Half Marathon. 

Run With Willow 

Two Spartans CAROLYN LINSELL and JIM BROWN ran the Willow Foundation 10K at Hatfield House on Sunday.  Jim said it was a really relaxed and friendly wind down after the previous week’s London Marathon though he was woken up by a cattle grid at about five kilometres.  Carolyn finished in 55 minutes 26 seconds, her third fastest 10K, and Jim in 58:20.  Carolyn was 39th and Jim 51st out of the 131 runners.  This was a mixed terrain event with the start very close to Hatfield Station. 

Carolyn & Jim at the Willow 10K

Inspired by the London and Manchester Marathons?  Here Comes The Stevenage Half! 

Inspired by the London and Manchester Marathons?  Now you can be one of hundreds running in Stevenage on Sunday 21st November as entries for the town’s half marathon are open. 

With only six weeks to go to the Stevenage Half Marathon it’s time to start getting ready and entered.  This year the race will be on Sunday 21st November (a couple of weeks later than usual). 

Entries for the Stevenage Half Marathon are open.  Go to https://stevenagehalfmarathon.org.uk/   

Parkrun Highlights – Saturday 9th Oct 2021 

Although many were enjoying an England Athletics track training session at Ridlins or preparing for races the next day a warm October morning saw twenty two Fairlands Valley Spartans attend Parkrun events. 

In Stevenage, CHARLOTTE KEARNEY ran a personal best (PB) time of 29 minutes and 44 secondss, completing the course in the top 40 females.  On her 75th Parkrun outing, GAIL MACKIE finished as the 8th female in 25 mins and 32 secs closely followed by ASHLEY SCHOENWETTER in 25 mins and 33 secs (9th female).  TOBY ECCLESHALL was the first male Spartan to complete the course in 22 minutes and 13 seconds. 

Elsewhere MICHAEL O’KEEFE and JAMES McSWEENY respectively ran the Henlow Bridge Lakes and Hillsborough Forest routes for the first time in 28 mins and 48 secs and 24 mins and 08 secs. 

HELEN HARRIS and JIM BROWN were both running their 60th parkruns. 

(All the Spartans running parkruns on Saturday are included near the end of this release). 

Time To Get Muddy 

The cross country season starts this Sunday 17th October with a Sunday League race at Cheshunt. 

Tables 

Full results for all Spartans when there are a lot at an event will be listed below.   

Spartan Parkrun Results: 

  Position Gender Position Parkrunner Time â€Ż 
Stevenage parkrun 27 24 Toby ECCLESHALL 00:22:13 â€Ż 
  72 Gail MACKIE 00:25:32 â€Ż 
  73 Ashley SCHOENWETTER 00:25:33 â€Ż 
  94 81 Jim BROWN 00:26:37 â€Ż 
  97 83 Mark BEASLEY 00:26:43 â€Ż 
  119 96 Matt CLARKE 00:27:47 â€Ż 
  133 24 Nicola ANDERSSON 00:28:31 â€Ż 
  145 112 Paul JENNINGS 00:29:04 â€Ż 
  146 28 Penny SCHENKEL 00:29:08 â€Ż 
  149 31 Fiona CLARKE 00:29:17 â€Ż 
  159 117 Danik BATES 00:29:41 â€Ż 
  160 37 Charlotte KEARNEY 00:29:44 PB! 
  161 38 Chloe CHAPMAN 00:29:44 â€Ż 
  218 62 Theresa KEAST 00:32:58 â€Ż 
  221 65 Beth FOLEY 00:33:15 â€Ż 
  284 102 Helen HARRIS 00:51:01 â€Ż 
  286 163 Roger BIGGS 01:06:49 â€Ż 
  â€Ż â€Ż â€Ż â€Ż â€Ż 
Wimpole Estate parkrun 233 87 Sally PHILLIPS 00:35:21 â€Ż 
  â€Ż â€Ż â€Ż â€Ż â€Ż 
Canons Park parkrun 18 15 Tim SABAN 00:22:27 â€Ż 
  â€Ż â€Ż â€Ż â€Ż â€Ż 
Henlow Bridge Lakes parkrun 83 66 Michael O’KEEFE 00:28:48 â€Ż 
  â€Ż â€Ż â€Ż â€Ż â€Ż 
Hillsborough Forest parkrun 22 18 James MCSWEENEY 00:24:08 â€Ż 
      
Westmill parkrun 23 17 Andy JAY 00:26:06 â€Ż 

www.fvspartans.org.uk 

Categories
Club News Race Results

SPARTANS IN LONDON

Inspired by London?  Now run in Stevenage! 

After an absence of 889 days the massed start London Marathon returned to the streets of London on Sunday and dozens of Fairlands Valley Spartans were there either running or helping as volunteers in the finish area.  The Spartan finish line volunteers were still handing out bags at 6.45p.m! 

Twenty Spartans finished the 26.2 miles race. 

Among them was YUKO GORDON who missed a world record by less than a minute.  Yuko’s time was 3:25:30 and she beat the current world W70 record holder Jeannie Rice (USA) who was also running.  She missed the world record by 43 seconds but she said the London course is not easy particularly from the red start which is hillier.  Having cleaned up Yuko went straight back into London for the marathon party. 

SUZY HAWKINS enjoyed her run.  She set a new record of 3 hours 11 minutes 36 seconds for women over 45 and has qualified for another championship place.  Her mum Eileen said… “This amazing young woman has just completed the London Marathon in 3 hours 11 minutes even though she said she was not fit having completed a Ÿ Ironman triathlon two weeks ago and a full Ironman just a few weeks before that.  We are so proud of you.  You are truly awesome Suzy Hawkins.” 

New Spartan ASHLEY JOHNSON was delighted to beat her 3 hours 40 minutes target with 3:39:09 in her first “real” marathon.  She ran the virtual London Marathon in the rain last year. 

DANNY SCANLON ran 3 hours 6 minutes 22 seconds in his first ever marathon. 

There was a new personal best (PB) by 23 seconds for HAZEL SMITH with 4 hours 23 minutes 24 seconds.  It’s unusual for a mother and daughter to come out of the same London Marathon ballot but Hazel’s mum CATHY CRAIG went round in 5 hours 40 minutes 21 seconds. 

JIM BROWN also qualified for the Age Group World Championships but after some running setbacks in the last few weeks he adopted a “sensible” get round strategy.  He was determined to get round his twentieth London Marathon. 

ADA JANUSIENE said her first London Marathon was a truly wonderful experience.  She finished in 5 hours 3 minutes 5 seconds. 

Three Spartans beat the three hour barrier – SIMON JACKSON in 2:44:54; ANDREW PATTERSON in 2:47:58 and ADRIAN BUSOLINI in 2:48:52. 

This was a different London Marathon with changed starting and finish arrangements and many entries dating back to 2019 but it was great to see the thousands back to running the usual course from Blackheath, past the Cutty Sark, over Tower Bridge, around East London, then back passing the Tower of London to finish on the Mall.  All the Spartan runner were extremely grateful to the volunteers, many from running clubs, that worked for many hours to make the event possible. 

ADA JANUSIENE 5.03.05, ADRIAN BUSOLINI 2.48.52, ANDREW PATTERSON 2.47.48, ASHLEY JOHNSON 3.39.09, CATHY CRAIG 5.40.21, DANNY SCANLON 3.06.22, DAVID PRICE 4:38:32 , HAZEL SMITH 4.23.24, JAN FRY 5.49.14, JIM BROWN 4.44.11, JOHN NELMS 4.19.57, JON SYPULA 4.19.20, MARTIN DUDLEY 4.40.50, PAUL JENNINGS 5:32:59, SIMON JACKSON 2.44.54, STUART HAYCROFT 3.01.44, SUE HAMER 4.40.38, SUZY HAWKINS 3.11.36, WENDY THARANI 5.00.22, YUKO GORDON 3.25.30 

(A table of all the Spartan finishers can be found near the end of this release). 

Inspired by the London Marathon?  Here Comes The Stevenage Half! 

Inspired by the London Marathon?  Thousands running round London.  Now you can be one of hundreds running in Stevenage on Sunday 21st November as entries for the town’s half marathon are open. 

With only seven weeks to go to the Stevenage Half Marathon it’s time to start getting ready and entered.  This year the race will be on Sunday 21st November (a couple of weeks later than usual). 

Entries for the Stevenage Half Marathon are open.  Go to https://stevenagehalfmarathon.org.uk/   

Dorney Marathon 

Three Spartan ran the Dorney Marathon on Sunday.   

SUSAN and CIARAN McANENY ran Dorney Lakes Marathon together, coming in pretty much bang on the 4 hour mark; 4:00:08.  Annoyingly close to that attractive sub 4 hour for Susan (Ciaran is usually a sub 3 when he’s not keeping his wife company on a course!!) but still a 36 minute PB (personal best) for her! 

It’s well organised and a great spectator course.  They said it was good to see friendly Spartan Ken Jude working there for the event too!  

ROBERT WRIGHT ran the same event in 3 hours 47 minutes 11 seconds. 

Virtual Carolyn and Marian 

CAROLYN LINSELL and MARIAN MORLEY ran Sunday’s virtual London Marathon nearer home.  Despite some problems with the tracking app Carolyn and Marian both completed the 42.2 kilometres. 

Marian Morley ran her virtual London Marathon at a 5.3k laps event run by ZigZag at Hinchingbrooke Country Park.  She said, “The course was mostly trail and in parts was very muddy.  I could have done with trail shoes as some areas very slippery after the rain.  The London Marathon App didn’t work properly.  The GPS was faulty and my time was filed as 4 hours 12 minutes.  The more realistic reality was 5 hours 30 minutes – I’m not sure I could have done better as I’ve had a bad cold all week, although at the half way point I was on track for a sub 5 hour run but faded in the second half – the glitching with the Marathon App was not emotionally helpful once I’d realised it was faulty. 

Parkrun Highlights – Saturday 2nd Oct 2021 

This week saw a less than usual number of Spartans running at various Parkrun likely due to a packed Autumn racing calendar, with the London Marathon and many others taking place on Sunday3rd October.  Despite the reduced number, the enthusiasm for the ones who turned up was as high as usual. 

NIC and DAVID PATTMAN were tourists at Sizewell Norfolk, taking on this scenic seaside parkrun finishing in 22:55 and 31:37 respectively. 

MICHAEL O’KEEFE tried out Banbury parkrun for the first time (30:36), having tried out 35 different venues previously. 

The fastest Spartan was STEVE WELLS finishing with a time of 19:44 (10th male) at Stevenage.  The fastest Spartan lady was ASHLEY KING (4th female) also at Stevenage, completing in 22:27. 

(All the Spartans running parkruns on Saturday are included near the end of this release). 

Tables 

Full results for all Spartans when there are a lot at an event will be listed below.   

Spartans at the London Marathon 

First Name Last Name Time Position 
SIMON JACKSON 02:44:54 631 
ANDREW PATTERSON 02:47:48 791 
ADRIAN BUSOLINI 02:48:52 3,574 
STUART HAYCROFT 03:01:44 2,163 
DANNY SCANLON 03:06:22 2,586 
SUZY HAWKINS 03:11:36 299 
YUKO GORDON 03:25:30 766 
ASHLEY JOHNSON 03:39:09 1,539 
JON SYPULA 04:19:20 12,084 
JOHN NELMS 04:19:57 12,174 
HAZEL SMITH 04:23:24 5,093 
DAVID PRICE 04:38:32 14,670 
SUE HAMER 04:40:38 6,679 
MARTIN DUDLEY 04:40:50 14,968 
JIM BROWN 04:44:11 15,375 
WENDY THARANI 05:00:22 8,625 
ADA JANUSIENE 05:03:05 8,884 
PAUL JENNINGS 05:32:59 49,353 
CATHY CRAIG 05:40:21 11,552 
JAN FRY 05:49:14 11,995 

(Women’s positions are gender positions) 

Spartan Parkrun Results: 

There were eighteen Spartans at the Stevenage parkrun. 

11 10 Steve WELLS 19:44 

29 4 Ashley KING 22:27 

48 39 Mike REYNOLDS 23:52 

59 48 James MCSWEENEY 24:20 

87 70 Barry OSBORNE 25:47 

88 71 Steven DOBNER 25:48 

133 106 Nick KLEANTHOUS 27:57 

142 23 Fiona CLARKE 28:13 

158 29 Chloe CHAPMAN 29:20 

179 36 Erica GRAYSON 30:12 

182 138 Tim ROBINSON 30:25 

185 140 Toby ECCLESHALL 30:31 

187 141 Stephen SMITHSON 30:33 

188 39 Gail MACKIE 30:39 

189 40 Monica SMITHSON 30:41 

203 48 Tracy HAYGARTH 31:31 

231 67 Karen PALMER 33:04 

239 72 Beth FOLEY 34:14 

MICHAEL O’KEEFE completed the Banbury parkrun in 30 minutes 36 seconds which gave him 113rd place. 

Ed HARE was 89th at the Lee-on-the Solent parkrun in 26 minutes 7 seconds. 

In Sizewell DAVID PATTMAN was eighth in 22:55 and NICOLA PATTMAN 47th (and eighth woman) in 31:37 and at the Charlton parkrun DARRYL STEVENS was 320th in 44 minutes 14 seconds. 

Categories
Club News Race Results

SPARTANS AT STANDALONE

Women Win EMAC * Here Comes London 

Twenty two Spartans raced around the Standalone 10K in Letchworth on Sunday and their women won prizes at opposite ends of the age spectrum.  ABBIE PEZ was first junior lady (under 20) with 50 minutes 2 seconds and YUKO GORDON was first woman over 65 with 45 minutes 53 seconds.  CLAIRE PULLEN was first woman over 55 with 47:12. 

The Standalone 10K included the Hertfordshire County Championships for veteran runners and the Fairlands Valley Spartans first team of four consisted of DEAN CARPENTER 100th out of 747 overall (including seniors) in 44 minutes 10 seconds; JON FILBY 110th in 45:06; MARK GOODWIN 157th in 47:19 and ANDY JAY 227th in 50:21. 

Yuko Gordon led in the Spartan women in 120th in 45:53 with Claire Pullen 153rd in 47:12; TRACY PEZ 171st in 47:47.  It was teams of three for the women’s event.  A second women’s team was brought in by KAREN ELLIS and NICOLA ANDERSSON 326th and 327th in 53 minutes 31 seconds and completed by CAROL PAUL 401st in 56:29. 

(All the Fairlands Valley Spartan times can be found in a table towards the end of this release). 

Spartan Women Win In The East 

The ladies track and field team saw off competition from the best athletics clubs across the East of England to regain the masters (veterans) championship trophy they last won in 2017.  The team dominated from start to finish, cruising to victory with 255 points.  Second placed Peterborough/Nene Valley AC scored 235.5 points, and Marshal Milton Keynes AC placed third with 232.5 points. 

The team were out in force, fourteen Spartan women, and really enjoyed the competition and great conditions. 

Wins came from JOYLYN SAUNDERS-MULLINS (once again dropping down an age group) – W50 (women aged 50 plus) 100 metres and W50 javelin throw (also finishing a very close second in the W50 200m).  TESSA STEPHENSON – W60 200 metres (also finished 2nd placed W60 100m and W60 shot put).  ALISON WOOD – W50 800m (also 2nd placed W50 in the 1500m).  CHRISTINE LATHWELL – winning both W35 1500m and W35 3k.  NIKKI WILBY – W35 high jump (also 2nd W35 pole vault, 2nd W35 triple jump, and 2nd W35 400mH).  ANDREA WESTCOTT – W50 triple jump (also 4th place W50 high jump and 6th place W50 long jump). 

YUKO GORDON won an additional trophy having clocked an amazing age graded 99.5% in the W60 3km and also easily won the W60 800m. 

The team’s strength in depth meant that all events were covered, earning vital points.  

Team members bolstering the tally were CALLIE ‘Cocktail’ CHAPMAN – third place W35 long jump, 5th placed W35 100m, and 6th place W35 200m.  SUZY HAWKINS – 3rd place in both W35 400m and W35 800m.  KAREN DODSWORTH – dropping down an age group to cover W50 400m and finishing 5th, also placed 5th in W60 discus throw and W60 long jump, and 4th place in W60 triple jump.  SHERYL HANN – also dropped down to cover W50 3km and placed 7th.  SHARON CROWLEY – first place B string 2km walk and 6th placed W60 hammer throw.  CATHY CRAIG – fourth place in the A string 2km walk (also bravely covered the W50 300mH, finishing in 5th place).  STEPHANIE BIGGAR – 2nd place W35 hammer throw, 3rd place W35 shot put, 4th place W35 javelin throw, and 5th place W35 discus throw.  MARIAN MORLEY – 2nd place in both W50 shot put and discus throw, and 4th place W50 hammer throw. 

A full day of events, which started at 10:30 am, finished with the (usually) all important relay races.  In reality, victory had already been sealed!  The W35 team (Suzy Hawkins, Cocktail Chapman, Nikki Wilby, and Christine Lathwell) still battled well and finished second.  The W50 team (Joylyn Saunders-Mullins, Sharon Crowley, Karen Dodsworth, and Tessa Stephenson) finished third. 

It was a truly excellent day, with great team spirit and support throughout.  Mike Crowley and Chris Westcott should also get a mention for their help and support during a very long day. 

Jonathan Second In Surrey 

JONATHAN PARR finished 2nd in the Mercer Surrey 5k at Woking on Sunday morning with a time of 16 minutes 18 seconds. 

Happy Spartan at Bedford Autodrome 

CAROLE SHELDRICK was the solo Spartan at the Bedford Autodrome 10K on Sunday. 

She said, “What an amazing event they put on.  I have got to say, I wasn’t too sure how this run would go for me.  I felt under trained, so was just hoping I’d manage to get round in one piece so I was very happy with my time of 56:28.  One happy Spartan.” 

Running Through The Glen 

ZOE JACKSON was celebrating in the sun after completing the Robin Hood Half Marathon.  Pacing someone with a target time of 125 minutes she finished, on target, in 2 hours 3 minutes 16 seconds.  Zoe said it was a great course with fantastic support the whole way round the city, and we were very lucky with the weather!  

Serpentine 5K 

Sunny, warm, light breeze, the odd parakeet and a cafe near the finish.  “What’s not to like?” said JIM BROWN after finishing the second of the revived Last Friday of the Month 5Ks – the Serpentine 5K? 

Jim achieved a marginal improvement on last month in this lunch-time race in Hyde Park. 

His official time was 26:53 and 123rd.  Last month was 26:58.  Both on the two lap version of the Serpentine course. 

Jim commented it was very enjoyable, more should try it, but I seem to be the wrong sort of consistent at the moment. 

Parkrun Highlights 25th September 2021  

Members of Fairlands Valley Spartans took part across 10 different UK parkruns this week.  There were PBs for ANTON McCALLA on his second appearance at Market Harborough (26:30).  It was PB o’clock for ED HARE at Lee-on-the-Solent (23:03) in his fourth run at that venue. 

 In Stevenage ADRIAN DONNELLY clocked a new PB of 20:26.  Eighteen Spartans were running in Stevenage while several others were helping this week. 

 (The full list of Spartan parkrun times will be near the end). 

The 72nd Fly 5K – Saturday 25th September. 

Lots of “real” races going on including the London Marathon this Sunday (3rd) but the virtual Fly 5K races continue and two Spartans were in the action.  NICOLA ANDERSSON was 65th in 28:34 and PAUL HOLGATE 78th in 30:27.  He was third veteran man 60 plus and this was his 70th Fly 5K. 

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions.  The first of the free virtual races was in June 2020. 

Entries Open for the Stevenage Half Marathon 

With only eight weeks to go to the Stevenage Half Marathon it’s time to start getting ready and entered.  This year the race will be on Sunday 21st November (a couple of weeks later than usual). 

Entries for the Stevenage Half Marathon are open.  You can enter by following this link:  Stevenage Half Marathon 

Tables 

Full results for all Spartans when there are a lot at an event will be listed below.   

Spartans at Standalone: 

       
Place Gun Time Name Chip Time Category Number Comments 
       
100 00:44:28 DEAN CARPENTER 44:10 Vet Men 40-49 781  
110 00:45:24 JON FILBY 45:06 Vet Men 40-49 68  
120 00:45:56 YUKO GORDON 45:53 Vet Ladies 65+ 379 1st 65+ 
153 00:47:30 CLAIRE PULLEN 47:12 Vet Ladies 55-64 677 1st 55+ 
157 00:47:37 MARK GOODWIN 47:19 Vet Men 60-69 58  
171 00:48:06 TRACY PEZ 47:47 Vet Ladies 45-54 864  
219 00:50:21 ABBIE PEZ 50:02 Junior Ladies U20 872 1st U20 
227 00:50:40 ANDY JAY 50:21 Vet Men 50-59 767  
291 00:52:57 MARTIN DUDLEY 52:06 Vet Men 50-59 782  
326 00:54:26 KAREN ELLIS 53:31 Vet Ladies 45-54 512  
327 00:54:26 NICOLA ANDERSSON 53:31 Vet Ladies 45-54 403  
401 00:57:12 CAROL PAUL 56:29 Vet Ladies 55-64 432  
443 00:58:18 JIM BROWN 57:27 Vet Men 60-69 111  
473 00:59:36 BARRY KING 58:36 Vet Men 50-59 139  
483 00:59:56 ERICA GRAYSON 57:49 Vet Ladies 45-54 106  
501 01:00:43 MICHAEL O’KEEFE 60:02 Vet Men 50-59 67  
539 01:02:59 SELVAN NAICKER 62:17 Vet Men 50-59 717  
549 01:03:43 PAUL HOLGATE 63:01 Vet Men 60-69 735  
620 01:08:01 MARIAN MORLEY 66:45 Vet Ladies 55-64 333  
744 01:33:15 HAYLEY PEACH 90:58 Vet Ladies 35-44 127  
745 1:34:24 NICHOLA DURENT 92:07 VL 35-44 104  
746 1:34:24 SHARON CROWLEY 92:08 VL 55-64 661  

  

Other Spartans ran but did not count in the county veteran championships (e.g. too young or do not live in Hertfordshire). 

Spartan Parkrun Results: 

Stevenage parkrun 

A total of 307 runners took part. 

Position   Gender Position   parkrunner   Club   Run Time   
     
Steve WELLS Fairlands Valley Spartans RC 00:19:43 
10 10 Adrian DONNELLY Fairlands Valley Spartans RC 00:20:26 
51 47 Barry OSBORNE Fairlands Valley Spartans RC 00:23:07 
67 58 Sam SIMMONS Fairlands Valley Spartans RC 00:24:13 
116 96 Danik BATES Fairlands Valley Spartans RC 00:26:33 
118 98 Nick KLEANTHOUS Fairlands Valley Spartans RC 00:26:41 
121 17 Julie SIMMONS Fairlands Valley Spartans RC 00:26:52 
155 29 Nicola ANDERSSON Fairlands Valley Spartans RC 00:28:32 
170 131 Matt CLARKE Fairlands Valley Spartans RC 00:29:01 
185 40 Natalie WHITE Fairlands Valley Spartans RC 00:29:33 
197 45 Debbie BLANTERN Fairlands Valley Spartans RC 00:30:14 
202 148 Paul JENNINGS Fairlands Valley Spartans RC 00:30:38 
233 61 Carole SHELDRICK Fairlands Valley Spartans RC 00:32:14 
236 63 Dzenana TOPIC Fairlands Valley Spartans RC 00:32:22 
239 66 Caroline CROFT Fairlands Valley Spartans RC 00:32:37 
257 75 Beth FOLEY Fairlands Valley Spartans RC 00:33:47 
270 80 Fiona CLARKE Fairlands Valley Spartans RC 00:34:37 
274 83 Theresa KEAST Fairlands Valley Spartans RC 00:35:23 

Houghton Hall parkrun 

A total of 158 runners took part. 

  

Position   Gender Position   parkrunner   Club   Run Time   
73 49 Michael O’KEEFE Fairlands Valley Spartans RC 00:28:43 

Brockenhurst parkrun 

A total of 141 runners took part. 

  

Position   Gender Position   parkrunner   Club   Run Time   
141 77 Darryl STEVENS Fairlands Valley Spartans RC 01:02:16 

  

Market Harborough parkrun 

A total of 276 runners took part. 

  

Position   Gender Position   parkrunner   Club   Run Time   
108 80 Anton MCCALLA Fairlands Valley Spartans RC 00:26:30 

Wimpole Estate parkrun 

A total of 276 runners took part. 

  

Position   Gender Position   parkrunner   Club   Run Time   
99 17 Trudie MOLLOY Fairlands Valley Spartans RC 00:28:13 
258 147 Barry KING Fairlands Valley Spartans RC 00:42:47 

Lee-on-the-Solent parkrun 

A total of 383 runners took part. 

  

Position   Gender Position   parkrunner   Club   Run Time   
61 51 Edward HARE Fairlands Valley Spartans RC 00:23:03 

Letchworth parkrun 

A total of 101 runners took part. 

  

Position   Gender Position   parkrunner   Club   Run Time   
87 22 Caren THAIN Fairlands Valley Spartans RC 00:37:21 

  

Littleport parkrun 

A total of 115 runners took part. 

  

Position   Gender Position   parkrunner   Club   Run Time   
19 17 James MCSWEENEY Fairlands Valley Spartans RC 00:23:38 
Categories
Club News Race Results

SPARTAN IMPROVERS

Team Medals * Handicap 5K

28 Spartans took part in Thursday evening’s Handicap 5K around Stevenage.

Winner on the night was DAVID PRICE in a time of 24 minutes 34 seconds 3:26 better than handicap with FIONA CLARKE firstfemale in 26:14, 2:46 better than handicap.  NICOLA HATHERLY was second female in 34:44 and CAROLYN LINSELL third female in 26:24, while CHLOE CHAPMAN was fourth female in 26:58.  MATT CLARKE was 2nd male in 23:02 with DANNY HUKIN 3rd male in 18:34 and STUART ARCHER 4th male in 19:27.

The winners are, in effect, the best improvers.  In a handicap event the slowest go off first with the faster ones following according to recent performances.  In theory if everyone runs to form they will all finish together.  In practice the first ones over the finish line will be those that have improved the most, or those that have slowed down the least.

DANNY HUKIN was fastest on the night with his 18:34 and STUART ARCHER second quickest with his 19:27, while BRIAN WHITE was third quickest in 21:15 and PETE SMITH fourth fastest in 21:40.  MARIE COLUCCI was quickest female in 22:56, with TRACEY JACKSON & TRACY PEZ second and third fastest in 23:32 and FIONA CLARKE fourth quickest with her 26:14.

There were Season Best times for Chloe Chapman, Matt Clarke, Danny Hukin, Andy Jay, Marie Colucci, Jane McFarlane, Tracey Jackson, Tracy Pez, Peter Smith, Nigel Strongitharm and Sharon Crowley, and Year Best times for Fiona Clarke, Nicola Hatherly, Stuart Archer, Dean Carpenter, Mark Beasley, Sally Pickles, Nick Kleanthous, Kelly Evans and Dzenana Topic.

The race was in Stevenage on the Fairlands, Verity, Martins, Grace and back to Fairlands Way course with the start near Webb Rise and the finish under Douglas Drive.

The club thanked Paul Holgate, Cathy Craig, Mark Freeman, Angie Keeling and Adrian Busolini for their much appreciated support, assistance and photos which made the event a success.

Spartans at the Stevenage 10K

After months of cancellations and postponements it was great to enjoy the company of others at a “real” race in Stevenage.  Twenty Spartans ran the Stevenage 10K on Sunday.

The Spartan men’s team of four consisted of BRIAN WHITE in 42 minutes 21 seconds; LUKE GURNEY 50:12; JAMES McSWEENEY 51:19 and, to his surprise, JIM BROWN in 55:21.

Brian was third runner aged 60 plus and 23rd out of the 393 finishers.  Luke said it was hilly but worth it for the cake and was 100th.  James was 118th and Jim 171st.

NICOLA ANDERSSON was the fastest female from Fairlands.  She was 168th in 55 minutes 11 seconds.  CAROLYN LINSELL was second woman aged 65 plus and 177th with her 56 minutes 8 seconds.  SARAH ILLINGWORTH was third Spartan woman and 188th overall with 56:59.  Sarah said “It was certainly not a PB (personal best) but given the lack of races over the last 17 months and sporadic training not too bad.  Great race, well organised, friendly and only five minutes from my front door.  Post race cake is always a bonus!”  PENNY SCHENKEL was fourth female from Spartans in 1:02:15.  Penny, SUE HAMER and ERICA GRAYSON were 262nd, 263rd and 264th.

CHRISTINE ZVEREV recorded a chip time of 1 hour 8 minutes 40 seconds for the Stevenage 10K.  She said, “The course was a bit hilly in places but I still kept the time under 1 hour 10minutes and I did manage a 5K PB of 29 minutes 5 seconds on the way round.  That’s a win in my book.”

The County Championships for veteran runners (those aged 35 and over will be in the Standalone 10K this Sunday.

(All the Spartan results from the Stevenage 10K can be found near the end of this release.

Adrian’s Century Run

ADRIAN BUSOLINI ran the Cotswold Way Century, finishing in 25 hours, in ninth place. The Cotswold Way Century is a 102 miler along the Cotswold Way walking path, which runs north to south through the hills and villages of the Cotswolds, finishing outside the Abbey in Bath.  It’s incessantly hilly, and navigation requires constant vigilance; however, weather conditions were favourable, there was great camaraderie out on the course, and the vegan chili at Painswick aid station was awesome.

Swansea 10K

Spartan ROBERT EVANS had a good run in the Swansea 10K with 52 minutes 54 seconds. 

Parkrun Highlights 18th September 2021

In this week’s roundup of Spartans on the Parkrun circuit, there was a first finisher (event winner) at Exmouth in Devon where Jonathan Parr powered home in a time of 16-46 whilst Steve Wells took on the Great Notley course near Braintree, Essex and tackled the ‘big hill’ twice to finish in third with a time of 20-11 

Stevenage Parkrun Results: SAM SIMMONS 21-50 (31st) – Parkrun PB, EVA RAMSEY 23-02 (49th), PAUL SHELLEY 23-14 (56th), ASHLEY KING 23-16 (57th), CLIVE CANNON 23-40 (65th), DARREN EMMERSON 24-44 (83rd), GAIL MACKIE 25-23 (98th), JULIE SIMMONS 26-10 (117th), DAVID PATTMAN 26-52 (137th), STEVE DOBNER 26-52 (138th), JIM BROWN 27-41 (157th), MATT CLARKE 29-00 (183rd), CHLOE CHAPMAN 29-05 (187th), NICOLA ANDERSSON 29-07 (192nd), DEBBIE BLANTERN 29-31 (202nd), STEPHEN SMITHSON 31-51 (254th), FIONA CLARKE 33-28 (281st) and BETH FOLEY 33-34 (286th).  In its ninth week back Stevenage parkrun was up to 358 runners.

The Spartans on parkrun away days were: 

Brockenhurst (Dorset): DARRYL STEVENS 53-47 (156th out of 156 runners).

Canons Park (North London): TIM SABAN 24-46 (37th out of 192 runners).

Exmouth (Devon): JONATHAN PARR 16-46 (1st out of 313 runners). 

Great Notley (Essex): STEVE WELLS 20-11 (3rd out of 221 runners). 

Lee-on-the Solent (Hampshire): ED HARE 27-39 (175th out of 418 runners). 

Letchworth (Hertfordshire): NICK GILL 21-49 (14th out of 128 runners), GEORGIE HOOPER 25-11 (33rd), CAREN THAIN 38-31 (113th). 

Luton Wardown (Bedfordshire): MICHAEL O’KEEFE 28-18 (94th out of 280 runners). 

Medina (Isle of Wight), NICK KLEANTHOUS 28-29 (83rd out of 199 runners). 

University of Stirling (Stirlingshire, Scotland): STUART STABLES 22-31 (18th out of 131 runners).

The 71st Fly 5K – Saturday 18th September.

Four regular Spartans competed in the 71st run anywhere Fly 5K on Saturday.  JIM BROWN was 70th in 27 minutes 41 seconds; NICK KLEANTHOUS 79th in 28:23; NICOLA ANDERSSON 86th in 29:05 and PAUL HOLGATE 97th in 30:55.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions.  The first of the free virtual races was in June 2020.

Entries Open for the Stevenage Half Marathon

With only two months to go to the Stevenage Half Marathon it’s time to start getting ready and entered.  This year the race will be on Sunday 21st November (a couple of weeks later than usual).

Entries for the Stevenage Half Marathon are open and you can enter by clicking this link: Stevenage Half Marathon.  This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans.  With a break due to Covid 19 in 2020 it’s back for 2021. 

Each Year the Spartans nominate a charity to support and the chosen charity for 2021 is Feed Up Warm Up.

Tables

Handicap 5K in Stevenage on Thursday 16th September

PosFIRST NAMELAST NAMEOWN TIMERFH’CAPTIMECOMP H’CAPPBImpr
1DAVIDPRICE24:3412 17:0041:323:26PB 
2FIONACLARKE26:1415416:0042:172:46YB1:52
3NICOLAHATHERLY34:4426137:3042:202:46YB 
4CAROLYNLINSELL26:2417616:1542:332:21  
5CHLOECHAPMAN26:5819815:4542:432:17SB0:33
6MATTCLARKE23:027 19:4542:452:13SB0:13
7DANNYHUKIN18:341 24:1542:512:11SB 
8STUARTARCHER19:272 23:3042:592:03YB0:22
9ANDYJAY23:4610 19:3043:191:44SB1:40
10DEANCARPENTER21:535 21:3043:231:37YB 
11MARKBEASLEY25:3913 18:0043:411:21YB0:04
12MARIECOLUCCI22:566120:4543:421:19SB 
13SALLYPICKLES36:1227147:3043:431:18YB 
14JANEMcFARLANE27:4221916:0043:451:18SB 
15TRACEYJACKSON23:328220:1543:471:13SB 
16TRACYPEZ23:329320:1543:481:13SB1:09
17PETERSMITH21:404 22:1543:561:05SB0:54
18NICKKLEANTHOUS25:5814 18:0043:581:02YB0:04
19BRIANWHITE21:153 22:4544:001:00  
20VISHALSHAH27:2620 16:3044:191:04  
21NICOLAANDERSSON26:2116518:0044:220:39  
22NIGELSTRONGITHARM24:0711 20:1544:220:38SB0:33
23STEPHANIEBIGGAR36:4528 7:4544:300:30  
24JUDYKING33:29251211:3045:050:01  
25KELLYEVANS26:5418718:3045:24(0:24)YB 
26DZENANATOPIC31:52231014:4546:37(1:37)YB 
27SHARONCROWLEY32:20241114:4546:53(2:05)SB2:21
28TIMROBINSON28:2922 18:4547:13(2:14)  

Stevenage 10K – Sunday 19th September (394 finishers)

PostCatNameCatGun TimeChip TimeAGradeComments
23.3Brian WHITEMV600:42:220:42:2181.9%3MV60  3rd Team
100.29Luke GURNEYMS0:50:450:50:1252.6%3rd Team
109.25Nigel STRONGITHARMMV5051:2050:0362.7% 
118.33James MCSWEENEYMS0:52:000:51:1951.8%3rd Team
168.19Nicola ANDERSSONFV450:55:340:55:1162.4% 
171.11Jim BROWNMV600:55:450:55:2161.6%3rd Team
177.2Carolyn LINSELLFV650:56:310:56:0873.7%2FV65
188.21Sarah ILLINGWORTHFV450:57:120:56:5959.9% 
219.51John HARDINGMS0:59:380:58:2444.8% 
255.19Paul HOLGATEMV601:02:301:01:5654.4% 
262.36Penny SCHENKELFV451:02:591:02:1555.0% 
263.37Sue HAMERFV451:03:011:01:5054.3% 
264.38Erica GRAYSONFV451:03:011:01:4955.7% 
296.19Monica SMITHSONFV551:06:141:05:3055.7% 
313.23Angie KEELINGFV351:07:541:06:4046.2% 
320.26Toni NICHOLSFV351:08:351:07:2045.2% 
326.27Christine ZVEREVFV351:09:121:08:4044.4% 
337.54Tracy HAYGARTHFV451:11:151:10:3149.2% 
342.56Carole SHELDRICKFV451:12:031:10:4945.9% 
344.24Karen PALMERFV551:12:031:10:5050.5% 
Categories
Club News Races

LUKE COMPLETES HIS FIRST MARATHON!

LUKE GURNEY thoroughly enjoyed his first marathon which was at Brighton.  He said it was a difficult final few miles but the gorgeous sea views and the mass crowds kept him going.  He finished in 4 hours 28 minutes 6 seconds.

Tom Happy in the New Forest

Spartan THOMAS SAUKA said “I’ll have that” after running the off road New Forest Marathon in 5 hours 41 minutes 53 seconds.  He added, “43.13 kilometres of beautiful New Forest trails, well happy and they even had beer at the finish line.”

Great North Run Half Marathon

STEVEN DOBNER said the Great North Run was an awesome race.  He loved every second and really enjoyed this year’s out and back course.  He ran at his planned marathon pace but kicked on as he felt good and finished in 1 hour 54 minutes 47 seconds.

ADRIAN DONNELLY ran 1:28:01 in the Great North Run, and was thrilled to beat my personal best (PB) by four minutes.  The route was changed to an out and back finishing back in Newcastle so we had the added bonus of crossing the iconic Tyne bridge twice.  He said, “It was great to get also get unexpected cheer from another Spartan going in the opposite direction.”

Baldock Rat Run 5K

Spartan JOHN HARRIS ran the Baldock Rat Run 5K in 21 minutes 59 seconds.  He was 11th overall whilst TIM ROBINSON completed in 30:27.

SUE HAMER and ERICA GRAYSON also did the Baldock Rat Run.

Sue finished in 29 minutes and 32 seconds and Erica in 29:35.

Sue said it was an interesting run, the dark tunnel being an interesting challenge, especially if you were still wearing sunglasses!!

Richmond Run Festival

FIONA CLARKE ran her second road marathon finishing in 5:48:55 whilst SAM SIMMONS finished in 3:41:58. 


MATT CLARKE and CHLOE CHAPMAN completed the half marathon in 1:31:58 and 2:13:38 respectively.

Parkrun Highlights

Thirty Fairlands Valley Spartans ran in Parkrun Events across the UK this week.  A total of 324 people ran at Stevenage.

ANDREW PATTERSON dominated the Hove Promenade event coming first overall in a time of 16 minutes 18 seconds.  While JONATHAN PARR demonstrated similar flair coming second, in 17 mins 13 secs, at the Cassiobury run.  Finishing in the top 20 on the Sandy water course, CRAIG BACON ran a time of 21 mins and 33 secs (16th).

In Stevenage, four Spartans finished in the top 40 females, GAIL MACKIE was 13th in 25 minutes 51 seconds closely followed by JULIE SIMMONS (17th) in 26 minutes and 14 seconds, DEBBIE BLANTERN (28:45) and PENNY SCHENKEL (29:34).

NICK KLEANTHOUS ran his 90th parkrun.

(You can find all the Spartan parkrunners in a table near the end of this release).

The 70th Fly 5K

Four Spartans enjoyed the 70th Fly 5K on Saturday.  They were NICK KLEANTHOUS 70th in 28:02; JIM BROWN 84th in 29:30; PENNY SCHENKEL 85th in 29:34 and PAUL HOLGATE 87th in 29:50.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions.  The first virtual race was in June 2020.

Entries Open for the Stevenage Half Marathon

Only just over two months to go to the Stevenage Half Marathon and it’s time to start getting ready and entered.  This year the race will be on Sunday 21st November (a couple of weeks later than usual).  You can enter here: Stevenage Half Marathon

Each Year the Spartans nominate a charity to support and the chosen charity for 2021 is Feed Up Warm Up.

Tables

Full results for all Spartans when there are a lot at an event will be listed below. 

Spartans at Parkruns on Saturday 11th September.

 PositionGender PositionParkrunnerTime 
Stevenage parkrun     
 5148Toby ECCLESHALL00:23:11 
 5552Barry OSBORNE00:23:18 
 6761James MCSWEENEY00:24:12 
 7063Clive CANNON00:24:22 
 8373Darren EMMERSON00:24:57 
 9885Mark BEASLEY00:25:43 
 10213Gail MACKIE00:25:51 
 11417Julie SIMMONS00:26:14 
 150119Nick KLEANTHOUS00:28:01 
 160125Mike GREEN00:28:29 
 16532Debbie BLANTERN00:28:45 
 182137Jim BROWN00:29:33 
 18338Penny SCHENKEL00:29:34 
 197149Paul SHELLEY00:29:53 
 199150David PATTMAN00:29:56 
 200151Edward HARE00:29:57 
 201152Steven DOBNER00:29:58 
 22450Chloe CHAPMAN00:31:21 
 23156Fiona CLARKE00:31:35 
 232166Matt CLARKE00:31:36 
 25469Beth FOLEY00:33:20 
 303189Paul JENNINGS00:38:53 
      
Brockenhurst parkrun     
 11268Darryl STEVENS00:41:35 
      
Wimpole Estate parkrun     
 286101Sally PHILLIPS00:35:00 
      
Cassiobury parkrun     
 22Jonathan PARR00:17:13 
      
Hove Promenade parkrun     
 11Andrew PATTERSON00:16:18 
      
Dunstable Downs parkrun     
 4432Michael O’KEEFE00:28:59 
      
Sandy Water parkrun     
 1616Craig BACON00:21:33 
Categories
Club News Race Results

100 FOR JOHN AT THE STAMPEDE

Spartan JOHN NELMS has run one hundred marathons. That’s 100 full marathons of 26.2 miles (42.2 kilometres) or even longer Ultra Marathons. He ran his 100th at the St Albans Stampede on Saturday. John was escorted across the finish line by his wife Sharon and son Jacob then welcomed to the 100 Club reception by a large number of Spartans.

St Albans Stampede

Altogether twenty Spartans completed at least four four mile laps at the St Albans Stampede.

The Stampede was a 12 hour event around a four mile loop. Runners completed as many laps as they could within the time limit.

TRICIA HOPPER was the leading Spartan with an incredible 11 laps (44 miles).

ADRIAN BUSOLINI ran nine laps or 36 miles in 6 hours 16 minutes 34 seconds while KAREN LIDDLE and BARRY KING did eight (32 miles). Not surprisingly four Spartans did seven as that got them past the significant 26.2 miles. They were YUKO GORDON, JOHN NELMS, HAZEL SMITH and SHARON CROWLEY.

Six laps (24 miles) were completed by CLAIRE EMMERSON, NEAL MUGGLETON and JACQUELINE DOWNES. SUE HAMER, ERICA GRAYSON and DARREN EMMERSON did five (20 miles) while JENNY GARRETT and GERRY ROSEN did four (16 miles).

(Times for all the Fairlands Valley Spartans can be found in a table near the end of this release).

Fairlands Fantastic 4 at the Stampede

There was also a relay team, the Fairlands Fantastic Four at the St Albans Stampede. In the four person team relay event TRACY PEZ (4 laps), ANDY JAY (4), CHRIS HOLLAND (4) and TIM ROBINSON (5) came in 12th out of 28 teams. A total of 17 laps with a time of 11 hours 50 minutes 5 seconds.

The course was four mile lap over undulating off road terrain. Chris started the team off with his first lap under 36 minutes followed by Tim with another 36 minutes lap. Then Andy Jay, who is training for the Manchester Marathon ran four consecutive laps in just under three hours through the hottest part of the day. The team took a short break to greet John Nelms as he finished his 100th marathon, before resuming with more laps. Tim finished his last running lap at 7:50 and it was agreed that two more sub 40min laps would not be achievable to finish before 9pm. The decision was taken to walk one final lap all together as a team by torchlight. Tracy, Chris and Tim completed the lap to finish just inside the cut off – in time for pizza and beer refreshments. A superb local event, recommended.

Bedford Twenty and Half

In the Bedford Running Festival ALISON and PAUL SHELLEY ran their first official twenty mile race. Paul finished in 2 hours 49 minutes 43 seconds and Alison in 3:15:07. They said it was a tough, hot race. DANNY SCANLON was 28th in 2:23:21 and DAVID PATTMAN ran a new personal best (PB) of three hours and thirty seconds (3:00:30).

STEVEN DOBNER came in with 3:03:18; MATT CLARKE with 3:15:43 and FIONA CLARKE with 3:23:12.

In the Bedford “Spring” half marathon KAREN ELLIS said she started too fast but she was third in her age category with 2:07:54.

Spartan Ladies Finish On Top – East of England Track and Field

The Fairlands Valley Spartans women’s team consisting of SUZY HAWKINS, CHRISTINE LATHWELL, STEPHANIE BIGGAR, CALLIE CHAPMAN, ASHLEY JOHNSON, NIKKI WILBY, MONICA BROWN, MARION MORLEY, ALISON WOOD, ANDREA WESTCOTT, TESSA STEPHENSON, CATHY CRAIG, JOYLYN SAUNDERS-MULLINS, KAREN DODSWORTH, SHERYL HANN, IRIS HORNSEY, SHARON CROWLEY and YUKO GORDON have WON their division in the East of England track and field league for veterans (35 plus, EMAC).

Spartan Ladies sealed victory in the EMAC Central Division on Wednesday by winning the last league fixture at Milton Keynes. It was a close run thing, but gutsy performances and the return of two stalwarts saw the team win on the evening by 4 points and take the division by a 77 point margin.

Christine Lathwell and Alison Wood both returned from injury to run the mile, with Christine finishing second woman 35 plus (W35) and Alison winning the W50. Cathy Craig won the W60 mile race after warming up with a victory in the W60 300 metres hurdles! Sharon Crowley also used the hurdles as a warm up, finishing second in the W50 before throwing the hammer and finishing third W60.

Joylyn Saunders-Mullins and Tessa Stephenson continue to dominate the sprint events, both winning the 200m and Joylyn once again dropping an age group to compete in the W50 category. Joylyn also scored points in the javelin, finishing 2nd in W60 with a throw that would have won the W50 category! 

Regular training sessions at the track are paying off for Stephanie Biggar, who threw personal bests (PBs) in both hammer (second place) and javelin (third place). Marion Morley also threw a new PB in the hammer (second place) and also finished second in the javelin.

Other individual points were won on the night by Nikki Wilby, who stayed true to form by winning the W35 high jump, and Callie Chapman, who finished second in the W35 200m. 

The ladies relay teams – Nikki, Callie, Cathy, Christine and Tessa, Sharon, Marian, Alison rounded off the evening in style, winning both races and setting us up nicely for the final on 25th September.

A slightly depleted men’s team battled bravely, finishing fourth on the night and fourth overall in the Central Division. Wins on the night came from DAVE STEPHENSON (M50 200m) and TIM SAUNDERS-MULLINS (M60 hammer). Other points were scored by ANTON McCALLA (third placed in M35 200m, javelin, and triple jump), GRANT RAMSAY (4th placed M35 mile), BARRY OSBORNE (3rd placed M60 mile), PAUL HOLGATE (5th placed M60 200m and 4th placed M60 mile), STEVE GOUGH (4th placed M50 javelin).  The relay team finished 4th.

Parkrun Highlight 4th September 2021

Thirty three Spartans headed out to run at seven different Parkrun venues.

Congratulations to SUZY HAWKINS who got a new PB at Stevenage with a time of 19:38. Suzy also claimed the titles of the Fastest Lady at Stevenage and the Fastest Spartan of the week.

DARRYL STEVENS was in Rosliston (Swadlincote) to try out Parkrun at a new venue to him.

There were no official Parkrun milestones this week but JOHN HARRIS has reached an unofficial milestone of 60 Parkruns at Letchworth.

PETE SMITH was sixth at the East Brighton parkrun in 23:34 and STEVE WELLS won the Ferry Meadows parkrun in 19:49.

Well done and congratulations to all.

Fly 5k

JIM BROWN ran his 50th Fly 5K on Saturday. This was the 69th Fly 5K. There were 147 runners from 38 clubs. He was second in his category and 53rd overall in 26 minutes exactly

PENNY SCHENKEL was 79th in 28:54 and PAUL HOLGATE 103rd in 31:04.

Entries Open for the Stevenage Half Marathon

Only just over two months to go to the Stevenage Half Marathon it’s time to start getting ready and entered. This year the race will be on Sunday 21st November

Entries are open and so please follow the link to enter: Stevenage Half Marathon

Tables

Spartans at the Stampede

PosRace NoNameLapsDist DoneTimeFastest LapSlowest LapAverage LapStart
1827Tricia HOPPER114411:14:1400:44:4601:39:5801:01:1708:59:59
2936Adrian BUSOLINI93606:16:3400:27:2501:15:5200:41:5008:59:59
4028Karen LIDDLE83211:14:1400:49:2702:38:2601:24:1608:59:59
4126Barry KING83211:14:1600:49:2802:38:2701:24:1708:59:59
4350Yuko GORDON72804:35:5300:37:5700:41:4800:39:2408:59:59
5458John NELMS72806:16:5800:38:4401:13:5400:53:5108:59:59
5552Hazel SMITH72806:17:0000:39:5101:11:5000:53:5108:59:59
5916Sharon CROWLEY72806:57:0700:49:2801:09:0700:59:3508:59:59
6537Claire EMMERSON62406:17:0000:40:0601:29:1201:02:5008:59:59
6629Neal MUGGLETON62406:17:0100:40:0801:28:5801:02:5008:59:59
6954Jacqueline DOWNES62407:03:4600:39:4903:05:0901:10:3708:59:59
7649Sue HAMER52004:27:0200:47:4001:07:1200:53:2408:59:59
7748Erica GRAYSON52004:27:0300:47:4001:07:1100:53:2408:59:59
7938Darren EMMERSON52004:39:2000:39:5301:16:1500:55:5208:59:59
8256Jenny GARRETT41604:47:4700:40:0602:10:2301:11:5608:59:59
8341Gerry ROSEN41605:12:5200:46:4702:10:3001:18:1308:59:59

There was also a four person relay team consisting of CHRIS HOLLAND (4); ANDY JAY (4); TRACY PEZ (4) and TIM ROBINSON (5) who completed a total of 17 laps in 11:50:05.

Spartans at Parkruns, 4th September


PositionGender PositionParkrunnerTime
Rosliston





16495Darryl STEVENS00:41:40New Venue






Stevenage





91Suzy HAWKINS00:19:38PB

5346Andrew MCGUINNESS00:23:24

6152Barry OSBORNE00:23:45

6756James MCSWEENEY00:24:05

7059Clive CANNON00:24:20

9374Toby ECCLESHALL00:25:40

9677Thomas SAUKA00:25:55

9879Jim BROWN00:26:00

10787Nick KLEANTHOUS00:26:34

11618Caroline BARTER00:27:07

14125Penny SCHENKEL00:28:33

15131Gail MACKIE00:29:28

15533Debbie BLANTERN00:29:42

16339Fiona CLARKE00:30:12

164117Matt CLARKE00:30:13

21767Georgie HOOPER00:33:06

218142Nick GILL00:33:07

25572Beth FOLEY00:33:28

24484Carole SHELDRICK00:34:31

24585Caroline CROFT00:34:32

24686Karen PALMER00:34:33

26999Shelbe MOONBEAM00:37:00






Houghton Hall





8367Michael O’KEEFE00:27:55






Wimpole Estate





25965Sally PHILLIPS00:34:59






Letchworth





8458John Harris00:30:4260th

12044Caren THAIN00:36:53

Categories
Club News Race Results

ADRIAN CONQUERS THE CCC

Entries Open for the Stevenage Half Marathon

Only eleven weeks to go to the Stevenage Half Marathon and it’s time to start getting ready.  This year the race will be on Sunday 21st November (a couple of weeks later than usual).

Entries for the Stevenage Half Marathon are open.  This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans.  With a break due to Covid 19 in 2020 it’s back for 2021.  You have got time to get fit to run and you can train with www.fvspartans.org.uk  Once you join all the many training sessions each week and the advice is free.

The Stevenage Half Marathon began in 1984 and takes place annually with a full marathon every 10 years (the next Stevenage marathon is due 2024).Race headquarters is at Ridlins Athletic Stadium, with the race itself comprising of two loops taking in Fairlands Valley Park, Stevenage Showground, before passing Stevenage Football Club before returning to Ridlins Stadium for your second lap and then the race to the finish on the track at Ridlins.The route is completely road or cycle way based, so there are no muddy sections to worry about and is completely signposted and marshalled so you can be sure of a warm welcome and encouragement all the way around the 13.1 miles.Although designed as a charity fundraising event, the course is officially measured and previously has hosted the Hertfordshire Road Running Half Marathon and Marathon championships, attracting some of the top local elite athletes and the occasional World Record Holder.The event is a charity fundraiser, with volunteers from Fairlands Valley Spartans Running Club, The Rotary Club of Stevenage, Grange Rotary Club, Stevenage Scouts and Stevenage Air Cadets giving their time freely to make the event a huge success.  All proceeds go to local charities.  The 2019 event provided in excess of ÂŁ3000 in donations to worthy causes and the Spartans hope the Stevenage Half Marathon 2021 is even more successful.

Each Year the Spartans nominate a charity to support and the chosen charity for 2021 is Feed Up Warm Up.To enter have a look at https://stevenagehalfmarathon.org.uk/

CCC

‘After years of dreaming’ ADRIAN BUSOLINI was in Chamonix-Mont-Blanc, France for the CCC (Cormayeur; Champex; Chamonix) this weekend.  This Ultra-Trail du Mont Blanc is a run through Italy, Switzerland and France around the Mont Blanc massif.  Just before the start the cold weather mandatory kit extensions were unexpectedly triggered so he’s got more clothing than in any other event.

With the 100k course having over 6k of ascent it made for the most climbing that Adrian has ever done in a day (possibly even a week!) and it was the first time he had raced with poles. 

Starting in Courmayeur (Italy) the course worked its way through Champex-Lac (Switzerland) and finished in Chamonix (France).  Adrian said, ‘The course was beautiful and brutal in equal measure.  The support from the locals was unparalleled and the nightmare finish in Chamonix was a moment to savour.’  He finished 227th of 2011 participants of which 433 did not finish.  Final running time was 16 hours 45mins 47 seconds.

Hitchin 5K

A number of Spartans took to Hitchin town centre on Sunday to race 5K.  STUART ARCHER was first Spartan home in 19.49 and came 7th overall, winning his age category.  BRIAN WHITE came in with a time of 21.21 and was also 1st in his age category.  YUKO GORDON gained a time of 22.25 and was 3rd over all woman.  She said that she’d hoped to run it inside the British W70 record of 22.12 but it was not the case on the day but it was a nice feeling to have won an open prize.  VISHAL SHAH ran it in 27.29 and ERICA GRAYSON ran the course in 27.38 having gone straight to the race from a night shift!  SUE HAMER swiftly followed her in 28.52.  MONICA SMITHSON looked strong at the finish coming in with 30.05.

Velo Park 10K

On Saturday SHELBE MOONBEAM ran 10K at London’s Velo Park.  Having never been to the course before she thought the course was flat until she arrived and saw the hills!  It is a lap course of 6 one mile loops.  Shelbe said ‘It was the hardest run I think that I have ever done.  By mile 4 I was ready to give up but I carried on and am so proud of myself!’

She wanted to complete the race in 1 hour 20mins but her finished time was actually 1.18.16.

Last Fridays are back

Despite being made to work very hard coaching on Thursday evening JIM BROWN was determined to make it to Hyde Park for the first Last Friday of the Month 5K since February 2020.  With a slow start he went round in 26 minutes 58 seconds which was good enough to get him in the top 100.  This was on the two lap course.  The lunch-time events have been organised by the Serpentine Running Club since 1992.

Flying On Number 68 – Saturday 28th August.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions.

Two Spartans recorded times this week.  JIM BROWN with a time of 26.58.  He was 81st and 3rd in the V65 age category.  PAUL HOLGATE was 118th recording a time of 31.11, he was 4th in the V60 category.  160 times in total were recorded for the Fly 5k this week.

Parkrun Highlights 28th August 2021 – sixth week back

The end Summer holiday season saw Spartans travelling a little further afield for their parkrun fix.

There were plenty of first time runs: JENNY GARRETT at St Albans in 28:14, TRACY STILES at Sedgefield (32.13), BETH FOLEY at Blickling in Norfolk (33:59), MARIAN MORLEY at Sherwood Pines near Mansfield (26:53) and JAMES McSWEENEY at Soham Village College (24:22).

A trio of Spartans at Wimpole Estate: BARRY KING (27:32), NICK WITCOMBE (35:25) and SALLY PHILLIPS in a new PB of 35.26. MICHAEL O’KEEFE was at Houghton Hall near Dunstable (29.07). VERITY FISHER and DANNY SUTTON were at their now “home” parkrun of Rutland Water running 31:38 and 31:39 respectively. KAREN PALMER took a short trip to Letchworth (33:56).

Back in Stevenage, there was a speedy field with the male course record narrowly missed. There were PBs for SUZY HAWKINS (19:52) and ANDREW McGUINESS (21:01).

Tables

Full results for all Spartans when there are a lot at an event will be listed below. 

Spartans in parkruns.  Full results for 28th August are below:

St Albans parkrun

A total of 417 runners took part

PositionGender PositionParkrunner  Run Time  
11Jonathan SCOTT00:17:59
41Rebecca FLAHERTY00:18:54
20140Jenny GARRETT00:28:14


Stevenage parkrun

A total of 287 runners took part

Position  Gender Position  Parkrunner  Run Time  
11Oscar BELL00:15:29
55Jonathan PARR00:16:55
111Harriet KEALY00:19:31
1312Steve WELLS00:19:45
152Suzy HAWKINS00:19:52
2723Andrew MCGUINNESS00:21:01
5146Toby ECCLESHALL00:23:04
6355Martin DUDLEY00:23:50
6958Sam SIMMONS00:24:22
7362Matt CLARKE00:24:26
9779Tim ROBINSON00:25:57
10183Mark BEASLEY00:26:02
12499Steven DOBNER00:27:13
125100Nick GILL00:27:13
12721Georgie HOOPER00:27:17
145111David PATTMAN00:28:37
176132Roger HEAD00:30:54
177133Paul JENNINGS00:30:59
211141Stephen SMITHSON00:32:57
23470Fiona CLARKE00:35:10
244154Kartik SHARMA00:36:10

Sedgefield Parkrun

A total of 234 runners took part

PositionGender Position  Parkrunner  Run Time  
11Andy HARDY00:18:09
251Izzy MORGAN00:23:13
16240Tracy STILES00:32:16

Houghton Hall parkrun

A total of 182 runners took part

Position  Gender Position  Parkrunner  Run Time  
11Perry PAYNE00:16:45
21Rosie MCNABOLA00:18:25
8768Michael O’KEEFE00:29:07

Wimpole Estate parkrun

A total of 333 runners took part

Position  Gender Position  Parkrunner  Run Time  
11Chris DARLING00:17:18
241Carla BROWN00:21:07
144117Barry KING00:27:32
269170Nick WITCOMBE00:35:25
27088Sally PHILLIPS00:35:26

Blicking parkrun

A total of 235 runners took part

Position  Gender Position  parkrunner  Run Time
11Neil ADAMS00:16:57
221Amy MARTIN00:21:18
18265Beth FOLEY00:33:59

Sherwood Pines parkrun

A total of 273 runners took part

Position  Gender PositionparkrunnerRun Time 
11Peter UDALL00:17:47
271Cheralynne TODD MCINTRYE00:22:17
10010Marian MORLEY00:26:53

Rutland Water parkun

A total of 311 runners took part

Position  Gender Position  parkrunner  Run Time  
11Mark POPPLE00:17:12
41Hannah LORD00:18:40
21374Verity FISHER00:31:38
214130Daniel SUTTON00:31:39

Letchworth parkrun

A total of 155 runners took part

Position  Gender Position  parkrunner  Run Time  
11Peter CLARKE00:19:08
451Frances STANTON00:26:05
12741Karen PALMER00:33:56

Soham Village College parkrun

A total of 115 runners took part

Position  Gender Position  parkrunner  Run Time  
11James SMITH00:17:01
51Bethan EVERSON00:19:03
3328James MCSWEENEY00:24:22


Categories
Club News Race Results

SPARTANS RUNNERS UP

Mid Week League

Fairlands Valley Spartans were runners up in the 2021 series of Mid Week Road Race League 10K races. They were comfortably in second place in the top division with 27 points and a score of 1,624 positions. Trent Park won with 31 points and a score of 1,158 while North Herts were third with 25 points and a score of 1,850. (A low score is a good score as, for example, first place scores only one point). The Spartan men WON while the club’s women were second.

The result was confirmed in the fourth race when the Spartans men and women were both third but overall the club came second. FVS kept up their participation rates compared with other clubs. There are six clubs in division one. In race four 21 of the 76 women were Spartans and 36 of the 94 men were from the Stevenage based club.

Spartan highlights from race four included SIMON JACKSON second overall in 34 minutes 51 seconds; ANDREW PATTERSON third overall in 35:13 and ADRIAN BUSOLINI sixth overall in 36:16.

BRIAN WHITE was first man over 60 with 44:26; BARRY OSBORNE first man over 70 with 44:36 and WILLIAM MORLEY first male under 20 with 55:12. SIMON JACKSON was also second man over 40.

In the women’s race YUKO GORDON was in the top ten and first over 65 with 46 minutes 19 seconds and CAROLYN LINSELL second over 65 with 57:25.

JO BOWDERY was eleventh in 46:58 and TRACY PEZ fifteenth in 48:40. ZOE JACKSON just missed the top twenty at 21st in 51:46.

As the league has not had any massed start races this year all these times were recorded virtually; in the Spartans specially organised wave 10K event or in open and accurately measured 10K races.

24 Spartans ran all four midweek 10K races.

(Look near the end of this release for tables giving results for all 57 Spartans).

Big Half

In the Vitality Big Half Marathon YUKO GORDON was first in her age category, 70 plus, with 1 hour 38 minutes 35 seconds.

Spartan ASHLEY JOHNSON ran an excellent 1 hour 42 minutes 21 seconds in the event which attracted nearly 10,000 runners.

MARIAN MORLEY was running her first race in London and her first half other than the New Forest Virtual Half Marathon in 2020.

She said it was really enjoyable and finished in 2 hours 7 minutes 36 seconds which is a half marathon personal best (PB) and added there was good entertainment on the route and quite a few spectators.

SUE HAMER and ERICA GRAYSON finished together in 2:15:55.

Entries Open for the Stevenage Half Marathon

Entries for the Stevenage Half Marathon are open. This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans. With a break due to Covid 19 in 2020 it’s back for 2021. This year the race will be on Sunday 21st November (a couple of weeks later than usual).

To enter have a look at https://stevenagehalfmarathon.org.uk/

Tessa Takes Gold at National Championships

In a very close race, TESSA STEPHENSON became National 200 metres Gold Medallist in the race for Women aged 60 to 64 at the British Masters Championships, held in Derby at the weekend. After trailing the leader all the way, Tessa raised herself to take the lead in the last few metres in a time of 32.58 seconds. Earlier in the day, she had finished in sixth place in the 100m in a time of 15.86 seconds, using this as a warm up for her preferred event. In the category for men aged 55 to 59, her husband DAVE competed in the 400 metres finishing in second for the Silver Medal in a time of 65.45 seconds.

At the same championships GRANT RAMSAY was third man 45 plus in the 3,000 metres steeplechase with 12 minutes 10.84 seconds.

Parkrun Highlights 21st August 2021 – fifth week back

Stevenage Parkrun hit a new post lockdown record with 341 finishers in the fifth week back. 24 of them were Spartans.

Parkrun report by Danik Bates

Steve Wells was the only Spartan to manage a sub-20-minute 5km on Saturday morning at the course in Stevenage whilst Suzy Hawkins was spot on twenty minutes. 341 runners took part in this week’s event. 

Results: STEVE WELLS 19-52 (10th), SUZY HAWKINS 20-00 (13th), BARRY OSBORNE 21-26 (32nd), JAMES MCSWEENY 23-53 (71st), MARTIN DUDLEY 24-07 (79th), CLIVE CANNON 24-29 (92nd), DARREN EMMERSON 24-40 (102nd), KAREN ELLIS 25-29 (118th), SAM SIMMONS 25-55 (132nd), NICK KLEANTHOUS 26-14 (139th), JIM BROWN 26-34 (144th), DANIK BATES 26-38 (147th and with a stroller), NICOLA ANDERSSON 27-26 (164th), STEVEN DOBNER 27-46 (172nd), DAVID PATTMAN 27-47 (173rd), TOBY ECCLESHALL 28-04 (180th), PAUL HOLGATE 29-47 (200th), FIONA CLARKE 32-11 (241st), MATT CLARKE 32-12 (242nd), CHLOE CHAPMAN 32-28 (244th), TRACEY STILES 32-56 (247th), HILARY DAVIES 33-01 (248th), BETH FOLEY 34-30 (267th) and SHELBE MOONBEAM 41-27 (312th). 

Away days: 

Upton House (near Poole, Dorset): JOHN ROXBOROUGH 26-29 (128th), KEN JUDE 26-47 (138th). There were 337 runners.

Wimpole Estate (Cambs): BARRY KING 28-38 (144th), NICK WITCOMBE 35-47 (242nd). There were 295 runners.

Rutland Water (Rutland): DANIEL SUTTON 25-56 (90th), VERITY FISHER 32-18 (197th). There were 265 runners.

Millennium County – Forest of Marston (Beds): MICHAEL O’KEEFE 29-02 (68th). There were 129 runners.

Littlehampton Promenade (West Sussex): DARRYL STEVENS 36-53 (162nd). There were 179 runners.

CAROLYN LINSELL enjoyed her first run in her Spartans stripes! She ran the Hunstanton Promenade parkrun was first in her age group and took two seconds of her parkrun PB with 25:57.

A total of 33 Spartans.

Flying On Number 66 and 67

In anticipation of Sunday’s celebration numbers were down a bit for Saturday’s 66th virtual Fly 5K. However there were 151 runners including three Spartans. JIM BROWN was 68th and second in category with 26 minutes 34 seconds; NICOLA ANDERSSON 78th in 27:24 and PAUL HOLGATE second in his category and 99th with 29:46.

Fly 67 was the live celebration on Sunday. It was at Drift Limits, Bovingdon near Berkhamsted on Sunday 22nd August to bring people together who had not seen each other through months of virtual racing. The same three Spartans took part. NICOLA ANDERSSON in a new Fly 5K personal best of 25:43; JIM BROWN in 26:04 and PAUL HOLGATE in 29:36.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions.

Sharon Sprints for Bronze in the Virtual Coast Challenge

After nearly 3,000 kilometres SHARON CROWLEY “sprinted” for club bronze in the Virtual Coast Challenge. She “crossed the line” in Bristol on Tuesday evening having followed an anticlockwise route starting from Bristol and following the coasts and borders of England. As she completed the 2,970 kilometres fourth placed BRIAN WHITE was on 2,921.7 kilometres, less than 50 behind.

The other Spartans through the 2,000 kilometre mark by Tuesday evening were JON SYPULA 2,327.2; KEN JUDE 2,255.6; CATHY CRAIG 2,191.9; HAZEL SMITH 2,174.8, LIZ CROWLEY 2,083.4 and PAUL HOLGATE on 2011.3. They and four other Spartans have until the end of the year to finish the event but the “podium” is complete.

Categories
Club Events Races

LEE VALLEY * ABBATHON

Six Spartans raced in the Lee Valley regional park near Waltham Cross on Sunday.  Starting and finishing by the White Water Rafting Centre in the half marathon DANNY SCANLON was 20th out of the 227 finishers in 1 hour 30 minutes 34 seconds.  SAM SIMMONS was 52nd in 1:41:22. 

JIM BROWN “got the miles in” with 2:04:07 and PAUL JENNINGS came in with 2:19:50.

In the 10K Spartan THOMAS SAUKA ran a sub fifty with 48 minutes 38 seconds and NICK KLEANTHOUS got within seconds of a new personal best with 53:36.

Nick said, “The course was quite hilly and uneven in places.  However the event was very well organised and I was only 11 seconds away from a personal best.  I’m happy with that.”

There were 227 finishers in the half marathon and 129 in the 10K.

Burnham Beeches Half Marathon

Spartans WENDY and TAHER THARANI were at the scenic Burnham Beeches Half Marathon.  Wendy finished in 2 hours 1 minute 49 seconds and Taher in 2:38:18.  There were 453 finishers.

Abbathon – Thank You For The Music

JENNY GARRETT and HAZEL SMITH had a fantastic time singing their way around the Abbathon trail marathon in Cambridge.  Undulating with difficult terrain, they both finished with a respectable time of 5 hours 14 minutes 1 second, including completing one 5.3 kilometre lap in full Abba costumes. 

The event was run by Zigzag, they were fantastic organisers.  Jenny came away with a special Happy Birthday badge after being sung to by all competitors whilst Hazel won the lucky race number with free entry to a future event – winner takes it all!!! 

Letchworth 5K

JOHN HARRIS ran the North Hertfordshire first Saturday of the month 5K in 21 minutes 16 seconds on 7th August.  He was seventh out of 52 runners.  The event is run monthly by NHRR with the next event taking place on 4th September.

10K Times

Many Spartans spent the week recording 10K times for the fourth and final round of this year’s Mid Week League.  So far there are 57.  The full results and league standings in a few days but it’s looking pretty certain that Fairlands Valley Spartans are comfortably in second place in Division One.  Second place in the top division – pretty good going.

24 Spartans have run all four midweek 10K races.

Parkrun Highlights 14th August 2021 – fourth week back

This week there were 19 Spartans out of the 290 finishers at the Stevenage Parkrun.

Staying close to home with the rest of the country, twenty-nine Fairlands Valley Spartans ran at seven UK Parkrun Events this week.

Impressively parkrun PBs were recorded for four runners from the group.  The Stevenage course saw SAM SIMMONS record a time of 22 minutes and 3 seconds, STEVE ELDER run in 26 minutes and 58 seconds and STEPHANIE GAJIC in 35 minutes and 37 seconds, on her second ever parkrun.  In addition, SALLY PHILLIPS conquered the Wimpole Estate event in 36 minutes and 37 seconds.

In other achievements STEVE WELLS (19:48) was 9th overall in Stevenage and recorded an impressive age related score over 80%.  GAIL MACKIE (25:42) and KAREN ELLIS (25:49) finished as the 11th and 12th females, respectively.  EVA RAMSEY (23:11) was the first female to finish the Aldenham course and JONATHAN PARR (16:54) finished fourth at the Norwich event.

(All the times for all 29 Spartan parkrunners can be found near the end of this release).

Flying On Number 65

Just one Spartan ran in last week’s Fly 5K.  JIM BROWN finished in 28:57 and was second his age category.  He was 95th out of the 159 finishers (83 women and 76 men) and this was his 46th virtual Fly 5K.

Battle for Bronze in the Virtual Coast Challenge

With less than 100 of the 2,970 kilometres to go SHARON CROWLEY has edged ahead of BRIAN WHITE and is now in bronze medal position amongst the Spartans in the club’s virtual race around the coasts and borders of England.  On Wednesday Sharon was on 2,850.7 kilometres and Brian on 2845.6 – “only a parkrun” apart, by Saturday Sharon opened the gap a little more by reaching 2885.4 when Brian was on 2859.7.  However, on Sunday the battle for bronze tightened up again with Sharon on 2890.9 and Brian on 2888.2 only 2.7 kilometres behind.

PENNY SCHENKEL and JIM BROWN have completed and were seventh and tenth nationally.

The other Spartans through the 2,000 kilometre mark by Sunday were JON SYPULA 2,291.2; KEN JUDE 2,255.6; CATHY CRAIG 2,160.8 and HAZEL SMITH 2,154.3.

Tables

Spartans in parkruns.  Full results for 14th August are below:

 PositionGender PositionParkrunnerTimeComments
Norwich parkrun44Jonathan PARR00:16:54 
      
      
Stevenage parkrun99Steve WELLS00:19:4880.3%
 2726Sam SIMMONS00:22:03PB
 5750David PATTMAN00:24:07 
 5851Steven DOBNER00:24:08 
 6356Matt CLARKE00:24:30 
 8311Gail MACKIE00:25:42 
 8512Karen ELLIS00:25:4967.46%
 9218Georgie HOOPER00:25:57 
 9373Nick GILL00:25:58 
 11490Steve ELDER00:26:58PB
 12498Jonathan JONES00:27:33 
 15133Fiona CLARKE00:28:43 
 15234Debbie BLANTERN00:28:45 
 155116Jim BROWN00:28:58 
 159119Nick KLEANTHOUS00:29:14 
 179126Paul JENNINGS00:30:35 
 23980Karen PALMER00:35:03 
 24081Beth FOLEY00:35:04 
 24785Stephanie GAJIC00:35:37PB
      
      
Houghton Hall parkrun6555Michael O’KEEFE00:28:46 
      
      
Wimpole Estate parkrun181135Barry KING00:28:22 
 316110Sally PHILLIPS00:36:37PB
 325195Nick WITCOMBE00:37:25 
 344129Helene FOUCOURT00:39:31 
      
      
Aldenham parkrun161Eva RAMSEY00:23:11 
      
      
Rutland Water parkrun9579Daniel SUTTON00:25:56 
 19663Verity FISHER00:31:11 
      
      
Seven Fields parkrun9764Darryl STEVENS00:39:04 

MWL results

FVS PositionNameTimeGenWhereComments
1SIMON JACKSON34:51MWave 4 
2ANDREW PATTERSON35:13MVirtual 
3ADRIAN BUSOLINI36:16MWave 4 
4JONATHAN PARR40:34MVirtual 
5ANDREW VAUGHAN40:43MSt AlbansSB
6STUART ARCHER41:47MWave 4SB
7STEVE WELLS41:53MWave 4 
8KELVIN BEYIOKU42:00MWave 41st 10K
9ADRIAN DONNELLY42:54MWave 4 
10MATTHEW NEWTON43:14MVirtual 
11BRIAN WHITE44:26MWave 4 
12BARRY OSBORNE44:36MSt AlbansSB
13PETE SMITH45:17MWave 4 
14YUKO GORDON46:19FWave 4 
15JO BOWDERY46:58FWave 4 
16CRAIG BACON47:36MVirtual 
17MARK GOODWIN47:36MWave 4 
18TOBY ECCESHALL47:40MWave 4 
19JOHN NELMS48:12MVirtualSB
20THOMAS SAUKA48:38MLee Valley 
21TRACEY PEZ48:40FWave 4 
22JON SYPULA48:53MWave 4 
23LUKE GURNEY49:25MWave 4PB (0:08)
24SAM SIMMONS49:39MWave 4 
25ANDY JAY49:42MWave 4SB
26LEE PICKERSGILL50:50MWave 4 
27TIM ROBINSON51:20MVirtualSB
28DARREN EMMERSON51:21MWave 4 
29ZOE JACKSON51:46FWave 4 
30JOHN HARRIS51:56MVirtual 
31NICK KLEANTHOUS53:36MLee Valley 
32NIKKI WILBY53:42FWave 4SB
33MATT CLARKE54:03MVirtual 
34HAZEL SMITH54:26FTreadmill 
35JIM BROWN54:56MSt Albans 
36DANIEL BATES54:57MPoland 
37WILL MORLEY55:12MVirtual 
38LIZ SMITH56:05FVirtual 
39CHLOE CHAPMAN57:24FWave 4 
40DEBBIE BLANTERN57:25FWave 4 
41CAROLYN LINSELL57:25FWave 4 
42NICOLA ANDERSSON58:16FWave 4 
43JOHN HARDING59:01MVirtual 
44PAUL HOLGATE59:43MMilton KeynesSB
45WENDY THARANI60:00FMill Green 
46FIONA CLARKE61:11FVirtual 
47JAN FRY61:31FVirtual 
48VISH SHAH61:54MWave 4SB
49CATHY CRAIG63:44FSt AlbansSB
50SHARON CROWLEY63:50FWave 4SB
51JAMES KILROY66:03MWave 4SB
52ANGIE KEELING67:23FVirtual 
53TONI NICOLS69:08FVirtual 
54CARMEL THORNTON70:33FWave 4PB (12:31)
55GERRY ROSEN71:06MVirtualSB
56PENNY SCHENKEL72:00FWave 4 (TBC) 
57STEPHANIE BIGGAR78:01FVirtual 
Categories
Club News Race Results

DEFIB FROM SPARTANS

August 7th, being the first Saturday of the month, saw a number of Fairlands Valley Spartans attending the recently returned Stevenage parkrun in their club vests – the Spartan stripes, and the presentation of a defibrillator which was part funded by a donation made by the club. Richard Glaister, Event Director, said “We really appreciate the ÂŁ500 donation we have received from Fairlands Valley Spartans. We used to be able to access the defibrillator in the park’s office, but having our own one means we can respond quickly to any incidents.”

David Scott, Chair of Fairlands Valley Spartans added “there has always been a close link between FVS and Stevenage parkrun, with many of our committee members and runners being run directors, volunteers or participants. We are really pleased to be able to help support this event which has, and will continue to have, such a positive impact on the local running community.”

32 Spartans ran Saturday’s event and many others were helping as volunteers. This week there was a total of 327 parkrunners in Stevenage which compares with 256 on restart day (24th July) and 296 last week

Stevenage parkrun takes place from Fairlands Valley lakes at 9am every Saturday morning. Fairlands Valley Spartans have sessions available for runners of all abilities five days a week.

Parkrun Highlights 7th August 2021

Forty four Spartans headed out on the third week of UK Parkrun’s return, to run at 11 different Parkrun venues.

DAN BATES was the furthest travelled Spartan, completing the Dąbrówka Parkrun in Poland with a time of 23:26.

Congratulations to MARION MORLEY got a new PB (personal best) at Stevenage on her 40th parkrun with a time of 26:30. The Fastest Spartan was STEVE WELLS (Stevenage, 20:04) and fastest Spartan lady was EVA RAMSEY (Stevenage, 23:07).

STEPHANIE GAJIC and KAREN HOWLAND were in Stevenage to try out Parkrun for the very first time.

There were no official Parkrun milestones this week but several Spartans reached unofficial milestones including Marion MORLEY (40th), Matt CLARKE (60th), Michael O’Keefe (110th) and Tim ROBINSON (160th). This was FIONA CLARKE’s 100th parkrun in Stevenage. Well done and congratulations to all.

(All the times for all 44 Spartans can be found near the end of this release).

Summer 10K

Four Spartans tackled the St Albans Summer 10K on Sunday. Not so much summer as there was rain for parts of the race and some parts of the course were slippery but perhaps a welcome change for some from the extremely hot conditions at Drift Limits on 18th July.

In the “A” race ANDREW VAUGHAN was 30th in 40 minutes 43 seconds a 1:37 improvement on three weeks earlier.

BARRY OSBORNE won the men 70 plus race with 44:36. He was 73rd.

After a very slow start JIM BROWN “bullied” himself round the “B” race. He was 195th overall in 54 minutes 56 seconds and CATHY CRAIG came in 288th in 63:44. There were 342 finishers.

MK10K and loadsa 10Ks

With Milton Keynes Open University not yet available for sporting events, this year’s Milton Keynes East Midlands Grand Prix (EMGP) 10K moved to a new venue around Willen Lake on Tuesday evening. In almost perfect weather conditions PAUL HOLGATE finished in 200th position of the 219 finishers in a Season’s Best time of 59:43, his fastest 10 kilometre race since the 31st December 2018.

Also on Tuesday 3rd August JAN FRY ran 10K in 61 minutes 31 seconds.

These 10K times matter as the Spartans are now into the “window” for recording times for the fourth Mid-Week Road Race League fixture.

Fairlands Valley Spartans are in second place in Division One (the top division) of the Mid Week Road Race League.

Like the other league fixtures there will not be a single massed start event. Runners race their own accurate 10K and then submit times. The window for race four is between Monday 2nd August and Sunday 15th August (inclusive). There will be a “wave” opportunity for Spartans to record a time on Tuesday 10th August but members can record a time for an accurate 10K on any day and submit it up to 15th August.

Flying On Number 64

Three Spartans took part in the 64th Fly 5K. JIM BROWN was third in his category with 25:59; NICOLA ANDERSSON 28:58 and PAUL HOLGATE second in his category with 29:17.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions. There will be a celebration live Fly 5K at Drift Limits, Bovingdon on Sunday 22nd August.

Entries Open for the Stevenage Half Marathon

Entries for the Stevenage Half Marathon are open. This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans. With a break due to Covid 19 in 2020 it’s back for 2021. This year the race will be on Sunday 21st November (a couple of weeks later than usual).

To enter have a look at https://stevenagehalfmarathon.org.uk/

Battle for Bronze in the Virtual Coast Challenge

With only about 100 of the 2,970 kilometres to go SHARON CROWLEY has edged ahead of BRIAN WHITE and is now in bronze medal position amongst the Spartans in the club’s virtual race around the coasts and borders of England. Sharon is now on 2,844.1 kilometres and Brian on 2826.5.

Other Spartans through the 2,000 kilometre mark are JON SYPULA 2274.0; KEN JUDE 2256.6; CATHY CRAIG 2,100.5 and HAZEL SMITH 2049.9.

Categories
Club News Race Results

SPARTAN WOMEN STAY ON TOP

Spartan ladies stay on top!  The third of four Eastern Masters Track and Field league competitions was held in Bedford on Wednesday, with the Spartan ladies extending their lead over rivals Marshall Milton Keynes once again.  A spot in the final, to be held in September, is pretty much guaranteed.

The team welcomed another new joiner, the fifth new member this season!  ASHLEY JOHNSON bravely fought through an injury to finish fourth in the W35 (women aged 35 plus) 400 metres.  CALLIE CHAPMAN (third place long jump) and CATHY CRAIG (2km walk B string winner) both recorded personal bests (PBs) with Callie also finishing third in the W35 100 metres sprint.

Wins on the night included JOYLYN SAUNDERS-MULLINS, again dropping down to a younger age group (W50) and winning both 100 and 400 metres.  TESSA STEPHENSON won both W60 400m and shot put.  SUZY HAWKINS (W35) and YUKO GORDON (W60) continue to dominate the distance events in their age groups, both winning their 1500m races.  SHARON CROWLEY came close to a PB and won the 2km A String walk.

The remaining points were scored by SHERYL HANN (third place W60 100m and second place W50 1500m), STEPHANIE BIGGAR (4th place W35 shot put and 5th place discus), MARIAN MORLEY (3rd place W50 shot put and second place discus), IRIS HORNSEY made a welcome return to competition (3rd place W60 discus), ANDREA WESTCOTT (2nd place W50 long jump) and NIKKI WILBY (second place W35 pole vault).  The women also had two relay teams – Callie, Suzy, Nikki and Cathy finished third in the W35 category.  Sharon, Yuko, Joylyn, and Tessa won the W50+ race.

The men’s team had a much improved turn out, finishing in fourth place, just six points behind third spot!  Andy Patterson broke the club 1500m record, finishing second in the M35 race.  Andy also tried his hand at discus (4th place).  ANTON MCCALLA returned to the team, earning points in M35 100m, shot put, long jump, and relay.  STEVE MAYFIELD also multi-tasked, earning points in M50 100m, discus, long jump, and relay.

PAUL HOLGATE seemed to be on the track every time you looked, running the M60 100m, 400m, and 1500m!  The other point scorers were CHRIS WESTCOTT (M35 400m and relay), DAVE STEPHENSON (M50 400m, shot put, and relay), BARRY OSBORNE (M60 1500m and relay), STEVE GOUGH (B string 2km walk and relay), RON WESTCOTT (M60 shot put and discus).  GRANT RAMSAY completed the relay team and also took the opportunity to non-score in 1500m and long jump while he was there.  TIM SAUNDERS-MULLINS also decided on the night to get some practice in by throwing but non-scoring in the discus.

 

London Landmarks Half Marathon (LLHM)

Some of the really big city events are coming back and five Spartan women were among about 11,000 runners at the London Landmarks Half Marathon on Sunday.  This is London’s central half marathon through Westminster and the City.

Spartan SHELBE MOONBEAM was there doing her very first half marathon.  She was running for Tommy’s Charity who help families who have lost a child.  She did it for Little Moonbeam who was born sleeping in Oct 2009 at 21 weeks and has raised ÂŁ395 so far.

Shelbe wanted to run a sub 3 hours half – that’s 15 minutes or under each mile.  The first ten miles were all under 15 minutes but by mile 11 she was running on empty.  Her finish time was 3 hours 2 minutes and 4 seconds.  She is very happy and proud of that.

JACKIE DOWNES finished in 2 hours 1 minute 27 seconds, 3735th.

LINDA NOLAN finished in a time of 2 hours 5 minutes 25 seconds for 4,337th.

FIONA CLARKE came in at 2 hours 7 minutes 13 seconds and was 4,643rd, ADA JANUSIENE finished in 2:19:09.  Ada was 6,440th, Jackie, Linda and Fiona were all in the top half.  Shelbe had 574 finishers behind her.

 

Spartan Sets a New British Record at the Running Grand Prix

Spartan YUKO GORDON broke a British record by nearly three minutes in the Running Grand Prix at the Bedford Autodrome recently.  She reduced the half marathon record for women aged 70 and over to just 1 hour 37 minutes 50 seconds and only missed the world record by 12 seconds.

 

Mid-Week Road Race League race four coming up

Fairlands Valley Spartans are in second place in Division One (the top division) of the Mid Week Road Race League and race four is coming up fast.

Like the other fixtures this year runners will race in their localities and then submit times.  The window for race four is between Monday 2nd August and Sunday 15th August (inclusive).  There will be a “wave” opportunity for Spartans to record a time on Tuesday 10th August but members can record a time for an accurate 10K on any day and submit it up to 15th August.

 

Parkrun Returns Week Two – 296 in Stevenage

On the second week since the long awaited return of parkrun, Spartans took part across seven different locations, many taking part as “first timers” making their debut at new venues.

First timers were: SALLY PHILLIPS was at Wimpole Hall (39:44), CAREN THAIN at Letchworth (37:13) and TIM ROBINSON (28:53) joining regular Rutland Water parkrunners DANNY SUTTON (28:54) and VERITY FISHER (35:20).  DARRYL STEVENS was at Prospect parkrun near Reading (42:25) and JO BOWDRY ran a speedy new parkrun personal best of 22:36 at Tetbury Goods Shed.

Back at “home base” in Stevenage, 24 Spartans ran.  There were two personal bests (PBs): ADRIAN DONNELLY in 20:30 and ANDREW MCGUINNESS in 21:24.  STEVEN DOBNER completed his longest run ever of 20 miles with the last three at the Stevenage parkrun.

(Full results are below near the end of this news release).

 

Bedford Paul – Storm Eva

138 runners braved Storm Eva to compete in a Bedford 10K on Friday.  The rain stopped in time for the run but it was still slippery underfoot in patches around the country park course.  PAUL HOLGATE finished in 128th position in one hour and 57 seconds (1:00:57).

 

Flying On Number 63

168 runners from 46 clubs ran in the 63rd virtual Fly 5K on Saturday morning.  Fairlands Valley Spartans qualified in the team competition and came sixth with MARIAN MORLEY second woman 55 plus and 75th with 26 minutes 24 seconds; PAUL HOLGATE 121st in 30:08; JIM BROWN 123rd in 30:13 and PENNY SCHENKEL 124th in 30:14.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions.  There will be a celebration live Fly 5K at Drift Limits on Sunday 22nd August.

 

Parkrun results

24 Spartans were among the 296 enjoying the second Stevenage parkrun since the restart.  296 is up 40 from race one which was the 200th Stevenage parkrun.

Position   Gender Position   Parkrunner   Run Time   Comments
15 13 Adrian DONNELLY 00:20:30 Parkrun PB
25 20 Andrew MCGUINNESS 00:21:24 Parkrun PB
43 34 Toby ECCLESHALL 00:22:29
62 52 Barry OSBORNE 00:23:55
65 54 Danik BATES 00:24:13
68 9 Eva RAMSEY 00:24:19
90 73 Nick KLEANTHOUS 00:26:02
94 15 Natalie WHITE 00:26:12
109 83 Darren EMMERSON 00:26:48
110 20 Jenny GARRETT 00:26:48
122 24 Chloe CHAPMAN 00:27:31
138 28 Fiona CLARKE 00:28:19
153 112 Steven DOBNER 00:29:51 End of 20 miles
161 114 Jim BROWN 00:30:16 3rd VM 65-69
164 41 Penny SCHENKEL 00:30:20
176 49 Catherine CRAIG 00:31:14
183 52 Charlotte SMITH 00:31:50
184 53 Gail MACKIE 00:31:51
192 126 Paul JENNINGS 00:32:29
193 57 Hazel SMITH 00:32:35
194 58 Callie CHAPMAN 00:32:35
202 64 Tracy STILES 00:33:05
214 74 Karen PALMER 00:33:44
251 90 Beth FOLEY 00:36:31

 

 

 

Categories
Club News Race Results

PARKRUN IS BACK

Spartan Sets a New British Record at the Running Grand Prix

Spartan YUKO GORDON broke a British record by nearly three minutes in the Running Grand Prix at the Bedford Autodrome on Sunday.  She reduced the half marathon record for women aged 70 and over to just 1 hour 37 minutes 50 seconds and only missed the world record by 12 seconds.

The world record of 1:37:38 was set by Lavinia Petrie of Australia,  the old British record was held by Angela Copson in 1:40:33.  Yuko said she was a little tired.  “I didn’t taper for this race.  Apart from the 10K at Drift Limits, I ran the Doug Anderson 5Km at Bedford Park on Wednesday, both races were pretty hot and humid.”

Two other Spartans competed in the event.

JIM BROWN tackled the twenty mile race and got rain early on.  He said a “20” was probably a bit ambitious at the moment but he won the male 65 plus category and was 18th overall with 3 hours 6 minutes 37 seconds.

In the half marathon GRANT RAMSAY was 26th and second man 45 plus with 1:26:42.

 

Wednesday 5K

Warm temperatures did not stop the Doug Anderson 5K from making its return after a two year absence on Wednesday evening.  With an improved wider start position and run in the opposite direction to usual YUKO GORDON finished an impressive 95th in 22:46 and PAUL HOLGATE ran 30:16 for 226th position out of the 291 finishers just three days after completing the previous Sunday’s very hot Off-Road challenge.

 

Huge Smiles In Fairlands Valley as Parkrun is Back!!

Parkrun is back for the first time since March 2020 and there were a lot of Spartans out in force for the 5km events which were held all around the country on Saturday morning (24th July).  Stevenage Parkrun, located at Fairlands Valley Lakes saw twenty-four Spartans among the 256 runners taking part.  Fastest on the day and first one to cross the finish line was JONATHAN PARR in 16-56 and not far behind him was ADRIAN BUSOLINI in 17-34 which gives him a Parkrun-personal best time.  STEVE WELLS was just outside the top ten finishers, coming in 11th at 20-08.  There was a Parkrun PB (personal best) for NICOLA ANDERSSON who finished in 27-07 (109th).

Other Spartan results: TOBY ECCLESHALL 22-28 (33rd), DAVID PATTMAN 23-28 (49th), CLAIRE PULLEN 23-44 (53rd), THOMAS SAUKA 23-47 (55th), MARTIN DUDLEY 23-48 (57th), STEVEN DOBNER 24-06 (59th), DANIK BATES 25-13 (81st and with a buggy), JONATHAN JONES 27-01 (106th), MARK BEASLEY 27-14 (112nd), CHLOE CHAPMAN 28-37 (125th), JIM BROWN 28-50 (129th), DEBBIE BLANTERN 28-53 (130th), PAUL JENNINGS 28-56 (131st), FIONA CLARKE 30-42 (155th), MONICA SMITHSON 30-53 (159th), PAUL HOLGATE 32-00 (176th), HILARY DAVIES 32-44 (181st), TRACY STILES 33-26 (190th), KAREN PALMER 33-56 (194rd) and BETH FOLEY 38-01 (219th).

This was the 200th Stevenage parkrun.  Several of the helpers on the day were from Fairlands Valley Spartans many of whom were in fancy dress to mark the occasion.  The Mayor of Stevenage, Councillor Sandra Barr, came along to see everyone off.

Parkrun away days:

Lee-on-the-Solent (Hampshire): EDWARD HARE 23-38 (45th out of 310 runners).

Panshanger (Hertford): KEN JUDE 27-29 (105th out of 187 runners).

Market Harborough (Northamptonshire): ANTON MCCALLA finished in 28-21 (130th out of 231 runners).

Houghton Hall (Bedfordshire): MICHAEL O’KEEFE 32-52 (94th out of 133 runners).

Letchworth (Hertfordshire): JOHN HARRIS 33-17 (73rd out of 111 runners).

Itchen Valley Country (Hampshire): DARRYL STEVENS 44-08 (9th out of 116 runners).

 

Fairland Valley Challenge

Fairlands Valley Spartans hosted the Fairlands Valley Challenge in warm conditions recently.  This was a mostly off road trail event with a choice of four distances – half marathon; 18 miles; marathon (42.2 km) and a 50K ultra marathon.  With a Covid secure wave start participants left Marriotts School between 8a.m. and 9.30a.m.  Altogether 145 took part and had great fun.  There were intermediate checkpoints at Watton-at-Stone; Tewin and Datchworth with several runners making an unofficial lolly and smiles stop in Broadwater.  The last finisher came back at 6.40p.m.  A huge number of volunteer Spartans made the event possible.

143 completed one of the four events and 29 of those were Spartans.  In the half marathon with 42 finishers the 12 Spartans were led in by JENNY GARRATT and CLAIRE EMMERSON at 23rd and 24th in 3 hours 18 minutes 44 seconds.  The full marathon, 26.2 miles of mostly off road trails was the most popular choice.  It had 58 finishers.  STUART WONFOR, at 24th was first Spartan with 6 hours 18 minutes 44 seconds.

Spartan ADRIAN BUSOLINI was second in the 50 kilometres Ultra event coming in at 4 hours 34 minutes 9 seconds and STUART ARCHER sixth with 6:02:33. There were 24 finishers including three Spartans.

In the 18 miles events there were 21 finishers including 7 Spartans.  ZOE JACKSON, LEE PICKERSGILL and SUSAN McANENY were second, third and fourth with 3:56:09; 3:56:09 and 3:56:10.  All on a scorching hot day.

TIM ROBINSON, event organiser on behalf of the club, gave massive thanks to all the helpers.  A large team of people assembled under very difficult circumstances.  They included:

 

  • SHARON CROWLEY and LIZ CROWLEY who sourced food and juice. Liz also put on Mike (Crowley’s) boots and transported food and helpers around.
  • CATHY CRAIG, NICOLA HATHERLY and JUDY KING
  • ANDY PRIOR, KERSTIN WEINER and TONY RANDFIELD.
  • NICK KLEANTHOUS, FIONA CLARKE, CHLOE CHAPMAN, JENNY GARRETT – the Datchworth Dream Team.
  • STEVE SMITHSON who organised the start table.
  • HANNAH SYPULA, JAN FRY and NICK FRY who stayed all day in the heat at the finish line.

145 runners and walkers started and 143 finished.

 

Mid-Week Road Race League race three

Spartans second in Division One race three.  Fairlands Valley Spartans tied with St Albans Striders on nine race points but beat them on individual scores by 535 to 545 to take second spot.  Just one runner turning up can make all that difference.  In the race the Spartan men were second on 312 and the women third on 223.

63 Spartans recorded a time for race three in the Mid Week Road Race League 10K series.  There were 21 women and 42 men.  There will be a fourth fixture.  Like the others runners will race in their localities and then submit times.  The window for race four is between Saturday 2nd August and Sunday 15th August (inclusive).  There will be a “wave” opportunity for Spartans to record a time on Tuesday 10th August.

 

Flying On Number 62

Despite the return of parkrun over 170 runners took part in the 62nd virtual Fly 5K.  JIM BROWN was 113th and second in his age group with 28 minutes 33 seconds and PAUL HOLGATE 146th in 31:53.

Fly 5K and (not) parkrun were two of the stars of lockdown keeping runners moving and in touch during the restrictions.  Parkrun is back but Fly 5K continues.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday mornings some other Spartans ran (not) parkruns on other days.  For example this week JIM BROWN ran 27:26 on Sunday.

(Not) Parkruns can be run on any day of the week.

 

Tables

Spartan Results Mid Week 10K Race Three – Women

 

Pos Cat Vet Time First Name Surname Cat. FVS Team
10 2 8 43:12 Suzy Hawkins V 45 A
14 1 11 46:41 Yuko Gordon V 65 A
27 12 22 52:16 Alison Shelley V 45 A
28 9 23 52:21 Michelle Reeves V 35 A
29 13 24 52:45 Wendy Tharani V 45 A
36 2 30 55:35 Carolyn Linsell V 65 A
39 56:24 Chloe Chapman S A
40 17 33 56:34 Claire Emmerson V 45 A
41 12 34 56:46 Vicky Archer V 35 B
42 13 35 56:58 Fiona Clarke V 35 B
47 19 40 58:15 Nicola Andersson V 45 B
51 21 44 1:01:00 Kerstin Weiner V 45 B
52 22 45 1:01:06 Hazel Smith V 45 B
55 3 48 1:01:57 Jan Fry V 65 B
57 18 50 1:02:06 Linda George V 35 B
63 4 56 1:05:24 Cathy Craig V 65 B
67 25 59 1:06:26 Dzenana Topic V 45
70 10 60 1:08:31 Monica Smithson V 55
75 22 64 1:10:00 Angie Keeling V 35
79 14 68 1:15:02 Sharon Crowley V 55
83 24 72 1:21:31 Stephanie Biggar V 35

 

 

Spartan Results Mid Week 10K Race Three – Men

 

Pos Cat Vet Time First Name Surname Cat. FVS Team
5 2 2 35:07 Simon Jackson V 40 A
6 35:34 Adrian Busolini S A
7 35:38 Andrew Patterson S A
8 35:40 Jonathan Parr S A
21 9 11 38:41 Danny Hukin V 40 A
30 5 16 41:03 Paul Shelley V 50 A
31 6 17 41:13 Steve Wells V 50 A
34 13 20 41:32 Andrew Vaughan V 40 A
37 41:43 Matthew Newton S A
43 43:58 Stuart Archer S A
44 2 28 44:01 Brian White V 60 A
46 44:05 Nick Gill S A
48 44:30 Ronan Maguire S B
50 12 31 44:48 Pete Smith V 50 B
52 45:18 Todd Gray S B
53 19 33 45:24 David Pattman V 40 B
59 47:11 Ben Peachey S B
60 47:58 Andrew McGuinness S B
63 48:12 Dan McAlpine S B
64 23 40 48:13 Steven Dobner V 40 B
66 4 42 48:18 Mark Goodwin V 60 B
68 24 44 49:08 Jon Sypula V 40 B
70 17 46 49:15 Craig Bacon V 50 B
71 49:27 Lee Pickersgill S B
72 18 47 49:41 Darren Emmerson V 50 C
73 19 48 49:48 Nigel Strongitharm V 50 C
77 50:48 Martin Jacob S C
78 51:09 Luke Gurney S C
83 7 54 52:20 Jim Brown V 60 C
85 52:33 Edward Hare S C
88 23 58 53:39 Tim Robinson V 50 C
90 27 60 56:24 Matt Clarke V 40 C
91 56:37 Mick Andrews S C
92 56:43 Daniel Bates S C
95 25 63 57:37 Ken Jude V 50 C
98 30 66 59:26 Kartik Sharma V 40 C
99 27 67 1:00:24 Jonathan Jones V 50
100 10 68 1:00:57 Paul Holgate V 60
101 31 69 1:01:01 Simon Sypula V 40
102 32 70 1:01:19 Paul Jennings* V 40
107 28 75 1:06:54 Taher Tharani V 50
110 1:10:00 John Harding S

 

 

 

Fairlands Valley Challenge 18th July 2021

Half Marathon Distance – Spartan Times

Pos Bib First Name Surname Category Time
23 22 Jenny Garratt WV45 03:18:44
24 23 Claire Emmerson WV45 03:18:44
25 132 Ada Janusiene F 03:40:06
26 134 Sam Simmons M 03:40:07
27 135 Calantha Chapman WV35 03:40:07
28 138 Carolyn Linsell WV55 03:40:17
31 21 Vicky Archer WV35 03:44:02
32 131 Linda Nolan WV55 03:44:03
33 133 Hazel Smith WV45 03:45:28
37 16 Darryl Stevens MV50 04:09:48
41 106 Pauline Hardy WV65 05:40:17
42 107 Robert Hardy MV70 05:40:17

 

 

Fairlands Valley Challenge 18th July 2021

18 Mile Distance – Spartan Times

 

Pos Bib First Name Surname   Start
2 50 Zoe Jackson F 03:56:09
3 51 Lee Pickersgill M 03:56:09
4 52 Susan McAneny WV35 03:56:10
5 24 Wendy Tharani WV35 04:02:05
6 123 Robert Wright M 04:11:56
20 108 Christine Zverev F 06:39:36
21 116 Luke Gurney M 06:39:36

 

Marathon Distance – Spartan Times

Pos Bib First Name Surname   Start
24 66 Stuart Wonfor MV40 06:18:44
33 42 Daniel Bates M 06:58:54
35 15 Paul Holgate MV60 07:28:55
52 14 Sharon Crowley WV55 08:34:22
55 1 Tricia Hopper WV45 10:24:24
56 2 Barry King MV50 10:24:24
57 3 Karen Liddle WV55 10:24:24

 

 

50K Ultra Distance – Spartan Times

 

Pos Bib First Name Surname   Start
2 63 Adrian Busolini M 04:34:09
6 17 Stuart Archer M 06:02:33
11 5 Jon Sypula MV40 06:58:20

 

145 started across the four distances, 143 finished including 29 Spartans.

#

Categories
Club News Race Results

FAIRLANDS CHALLENGE IN THE SUNSHINE

Fairlands Valley Spartans hosted the Fairlands Valley Challenge in warm conditions on Sunday. This was a mostly off road trail event with a choice of four distances – half marathon; 18 miles; marathon (42.2 km) and a 50K ultra marathon. With a Covid secure wave start participants left Marriotts School between 8a.m. and 9.30a.m. Altogether 145 took part and had great fun. There were intermediate checkpoints at Watton-at-Stone; Tewin and Datchworth with several runners making an unofficial lolly and smiles stop in Broadwater. The last finisher came back at 6.40p.m. A huge number of volunteer Spartans made the event possible.

TIM ROBINSON, event organiser on behalf of the club, gave massive thanks to all the helpers. A large team of people assembled under very difficult circumstances. They included:

  • Sharon Crowley and Liz Crowley who sourced food and juice. Liz also put on Mike (Crowley’s) boots and transported food and helpers around. 

  • Cathy Craig, Nicola Hatherly and Judy King

  • Andy Prior, Kerstin Weiner and Tony Randfield.

  • Nick Kleanthous, Fiona Clarke, Chloe Chapman, Jenny Garrett – the Datchworth Dream Team.

  • Steve Smithson who organised the start table. 

  • Hannah Sypula, Jan and Nick Fry who stayed all day in the heat at the finish line.

145 runners and walkers started and 143 finished.

The results will be published soon.

Three Firsts for Spartans at Drift Limits

Five Fairlands Valley Spartans went to the Drift Limits races at Bovingdon on Sunday. They came away with THREE first and TWO second places!

Spartan JIM BROWN said it was seriously way too hot, certainly for me, on those runways but five Spartans went to Drift Limits and three WON their categories; another one was second in theirs. One was second overall in their race.

It was officially 27 degrees in the shade but there was no shade and those old airfield runways, now a motor racing circuit were like huge tarmac radiators. The effective or “feels like” temperature was estimated at 33 degrees (91.4F).

In the 5K race JONATHAN PARR WON the M35 category and second overall with 16 minutes 47 seconds. STUART HAYCROFT was second in the M40 with 18:13.

Things were really heating up by the time the 10K race got underway but ANDREW VAUGHAN was 25th overall in 42:20; YUKO GORDON was FIRST woman 70 plus and 33rd in 46:40; and JIM BROWN was FIRST man 65 plus and 43rd in 53:42.

The 10K runners included the postponed and deferred entries from a 10K that would have been in February. In cooler conditions this would have been a very fast event.

Ultra 5K

Three Spartans ran an Ultra 5K at Box End Park near Kempston, Bedford.

Basically it was a 5K race every hour for five hours. The first race was at 9am, then at 10a.m., 11a.m., 12 noon, and 1p.m. All on a very technical off-road course. Spartan BRIAN WHITE said the weather conditions for each 5K were 1. Warm; 2. Hot. 3; Very hot; 4. extremely hot and 5. Mad Dogs and Englishmen (go out in the midday sun).

His series of races were completed in 1. 23 minutes 35 seconds; 2. 24:17; 3. 24:42; 4. 2:.41 and 5. 26:20. His total time was 2 hours 4 minutes 36 seconds giving him sixth position overall and first aged 50 plus.

SUE HAMER was 49th in a total of 3:25:09 and ERICA GRAYSON 50th in 3:25:12.

Nikki for the High Jump

NIKKI WILBY represented EMAC (Eastern veterans) in the high jump at the inter area track and field competition in Nuneaton at the weekend.

It was very competitive and there were some amazing performances in all of the events!

She was very happy to clear 1.30 on her first attempt but couldn’t continue to due to injury. She was fifth. Nikki also jogged 100 metres to get some points for the team.

Mid-Week Road Race League race three

So far 63 Spartans have recorded a time for race three in the Mid Week Road Race League 10K series. These can be found at the end of the release. Full story when the league result is published in a few days.

Entries Open for the Stevenage Half Marathon

Entries for the Stevenage Half Marathon are open. This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans. With a break due to Covid 19 in 2020 it’s back for 2021 and this year the race will be on Sunday 21st November, a couple of weeks later than usual.

To enter have a look at https://stevenagehalfmarathon.org.uk/

Flying On Number 61

38 clubs participated in Saturday morning’s Fly 5K and there were five Spartans – NICOLA ANDERSSON was 63rd in 27:11; MARIAN MORLEY second woman 55 plus and 75th in 27:56 for her tenth Fly 5K; PAUL HOLGATE 118th in 29:52 for his 60th Fly 5K; PENNY SCHENKEL and JIM BROWN hugging the shade around the King George V playing fields and Town Centre Gardens for 144th equal in 32 minutes 5 seconds. Jim was second in his age group.

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday mornings some other Spartans ran (not) parkruns on other days. For example this week JIM BROWN ran 26:00 on Thursday.

(Not) Parkruns can be run on any day of the week.

Parkrun Coming 24th July 2021

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart. It will be at 9a.m. on Saturday 24th July. The 199th Stevenage parkrun was on Saturday 14th March 2020.

(Normally all the week’s Spartan parkrun results can be found near the end of our release).

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England. PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday 25th May with all 2,970 kilometres done. She was seventh overall in the whole country with a total time of 170 hours 25 minutes and 12 seconds.

She was 434 kilometres ahead of JIM BROWN (2536) and 789 ahead of BRIAN WHITE (2181). At 7.15p.m. on Monday 21st June JIM BROWN ran across the virtual finish line in Bristol to claim second place. He was tenth overall in 231 hours 7 minutes and 54 seconds.

The Spartan podium is almost complete but the race for third sport could be close. On Monday morning 19th July third placed BRIAN WHITE was on 2671 kilometres but fourth placed SHARON CROWLEY was on 2620 as they headed back to Bristol.

The other ten Spartans are still clicking up the kilometres and have until December to finish the event. Many other clubs are participating in the Virtual Coast Challenge.

Tables

Full results for all Spartans when there are a lot at an event will be listed below. It’s back!

MWRRL Race Three 10K Times

Name

M/F

Time

Note

SUZY HAWKINS

F

43:12

Thursday 15th July

YUKO GORDON

F

46:40

Drift Limits Sunday 18th

ALISON SHELLEY

F

52:16

Wave Tuesday

MICHELLE REEVES

F

52:21

Wednesday 14th

WENDY THARANI

F

52:45

Wave Tuesday

CAROLYN LINSELL

F

55:35

Wave Tuesday added

CHLOE CHAPMAN

F

56:24

Wave Tuesday adjusted

CLAIRE EMMERSON

F

56:34

Wave Tuesday added

VICKY ARCHER

F

56:46

Wave Tuesday added

FIONA CLARKE

F

56:58

Wave Tuesday

NICOLA ANDERSSON

F

58:15

Wave Tuesday

KERSTIN WEINER

F

61:00

PH

HAZEL SMITH

F

61:06

Wave Tuesday

JAN FRY

F

61:57

Wave Tuesday

LINDA GEORGE

F

62:06

Wave Tuesday

CATHERINE CRAIG

F

65:24

Wave Tuesday added

DZENANA TOPIC

F

66:26

Hatfield 10K

MONICA SMITHSON

F

68:31

Saturday 17th July

ANGIE KEELING

F

70:00

Saturday 17th July

SHARON CROWLEY

F

75:02

Saturday 10th July

STEPHANIE BIGGAR

F

81:31

PH

SIMON JACKSON

M

35:07

Thursday 15th

ADRIAN BUSOLINI

M

35:34

Wave Tuesday

ANDREW PATTERSON

M

35:38

Thursday 15th

JONATHAN PARR

M

35:40

Hatfield 10K

DAN HUKIN

M

38:41

Thursday 15th

PAUL SHELLEY

M

41:03

Wave Tuesday added

STEVE WELLS

M

41:13

Wave Tuesday

ANDY VAUGHAN

M

41:32

Wave Tuesday

MATTHEW NEWTON

M

41:43

Wave Tuesday

STUART ARCHER

M

43:58

Wave Tuesday

BRIAN WHITE

M

44:01

Wave Tuesday

NICK GILL

M

44:05

Wave Tuesday

RONAN MAGUIRE

M

44:30

Wave Tuesday

PETE SMITH

M

44:48

Saturday 17th track

TODD GRAY

M

45:18

PH

DAVE PATTMAN

M

45:24

Wave Tuesday

BEN PEACHEY

M

47:11

PH

ANDY McGUINNESS

M

47:58

Hatfield 10K

DAN McALPINE

M

48:12

PH

STEVEN DOBNER

M

48:16

Wave Tuesday

MARK GOODWIN

M

48:18

Wave Tuesday

JON SYPULA

M

49:08

Wave Tuesday

CRAIG BACON

M

49:15

Saturday 17th July

LEE PICKERSGILL

M

49:27

Wave Tuesday

DARREN EMMERSON

M

49:41

Wave Tuesday

NIGEL STRONGITHARM

M

49:48

Wave Tuesday

MARTIN JACOB

M

50:48

Wave Tuesday

LUKE GURNEY

M

51:09

Wave Tuesday

JIM BROWN

M

52:20

Thursday 15th

ED HARE

M

52:33

Monday 12th

TIM ROBINSON

M

53:39

Wave Tuesday

MATT CLARKE

M

56:24

Wave Tuesday adj

MICHAEL ANDREWS

M

56:37

Wave Tuesday

DANIEL BATES

M

56:43

PH

KEN JUDE

M

57:37

Wave Tuesday

KARTIK SHARMA

M

59:26

Saturday 17th July

JONATHAN JONES

M

60:24

Hatfield 10K

PAUL HOLGATE

M

60:55

Wave Tuesday

SIMON SYPULA

M

61:01

Wave Tuesday

PAUL JENNINGS

M

61:19

PH

TAHER THARANI

M

66:54

Hatfield 10K

JOHN HARDING

M

70:00

Saturday 17th July

63 (21F and 42M)

Categories
Club News Race Results

VITALITY SPARTANS

The Vitality London 10K was relocated to Hatfield House and Spartan JONATHAN PARR excelled with sixth out of the 1,428 finishers in just 35 minutes 40 seconds. He was third male senior (18-39). Club Secretary WENDY THARANI said the race was on a gorgeous undulating course through the beautiful Hatfield House gardens. She was 584th in 56:19.

ANDY McGUINNESS was 250th in 47:58 while JONATHAN JONES came in with 1:00:24; DZENANA TOPIC with 1:06:26 and TAHER THARANI with 1:06:54.

Get Your 10K Done

The third remote Mid Week Road Race League 10K is underway and members have up to Sunday 18th July to run an accurate 10K either alone, in a small group or as part of another event. Another “wave” event in Stevenage on Tuesday 13th July has been organised to give another opportunity for members to run.

Entries Open for the Stevenage Half Marathon

Entries for the Stevenage Half Marathon are open. This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans. With a break due to Covid 19 in 2020 it’s back for 2021 and this year the race will be on Sunday 21st November.

To enter have a look at https://stevenagehalfmarathon.org.uk/

Before that the club’s Fairlands Valley Challenge (off road) is coming up fast and will be this Sunday 18th July. It’s a classic trail event with several distance options – half marathon, 18 miles, marathon or a 50 kilometre ultra. See http://www.fvchallenge.org.uk/

Flying On Number 60

43 clubs participated in Saturday morning’s Fly 5 and there were three Spartans – JIM BROWN 59th and third male 60 plus in 26:20; MARIAN MORLEY won the women 55 plus category with 27:39 at 73rd and PAUL HOLGATE 115th with 30:54.

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday mornings some other Spartans ran (not) parkruns on other days. For example this week NICOLA ANDERSSON ran a 26:46 5K on Sunday.

(Not) Parkruns can be run on any day of the week.

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England. PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday 25th May with all 2,970 kilometres done. She was seventh overall in the whole country with a total time of 170 hours 25 minutes and 12 seconds.

She was 434 kilometres ahead of JIM BROWN (2536) and 789 ahead of BRIAN WHITE (2181).

The Spartan podium is almost complete but the race for third sport could be close. On Sunday 11th July evening third placed BRIAN WHITE and fourth placed SHARON CROWLEY were both in Wales as they followed the border south. Brian was in Penley on 2582 and Sharon in Connah’s Quay on 2544 just 38 kilometres, less than a marathon, behind.

The other ten Spartans are still clicking up the kilometres and have until December to finish the event. Many other clubs are participating in the Virtual Coast Challenge.

Categories
Club News Race Results

WARE TENS * EMAC WIN

Sunday’s Ware Ten mile race was a tough multi-terrain event with a few hills in the five mile lap.  That didn’t stop Spartan DANNY SCANLON improving his ten mile personal best (PB) by 2 minutes 15 seconds to come 14th out of the 242 finishers and sixth senior man (up to 35) with 1 hour 5 minutes 57 seconds.

Danny said, “I ran the Ware 10 today and finished 14th in a time of 1.05.57, which included a stumble with 500 metres to go!!!   This is a new 10 mile PB, beating my previous 10 Mile PB  of 1:08:12 back in 2018!  It was a well organised race and great to see so many Spartan Stripes out there today!!”

PAUL SHELLEY was next in for the Spartans with 1:14:25, with BRIAN WHITE close behind at 1:14:39 to take second place in the men age 60 plus competition.

MATT CLARKE was another taking a chunk out of his PB, this time 6 minutes 11 seconds, for 1:18:37.  MARK GOODWIN had him in sight at the end, 1:18:54 gave him third place in the men 60 plus category.

The club’s fastest woman was JO BOWDERY in 1:21:54 for sixth senior woman (up to 35).  GRACE COVENTRY was running her first ten mile race and did it with ease finishing in 1:27:53 and tenth female senior.

ANDY JAY and ALISON SHELLEY neatly straddled the mid point in the race.  Andy was 121st in 1:28:30 – a season’s best improvement of six seconds and Alison 122nd in 1:28:31 for sixth in her category.

PAUL HOLGATE, CHLOE CHAPMAN and CHARLOTTE KEARNEY raised a cheer with their sprint finish.  In their first ten miler Chloe was 204th in 1:44:12 and Charlotte 206th in 1:44:13 but Paul just squeaked ahead in 1:44:10 for 203rd.

The other Spartans were DAVID PATTMAN 1:21:19; STEVE DOBNER 1:22:53; JIM BROWN 1:26:00; LEE PICKERSGILL 1:30:00; FIONA CLRKE 1:33:31 and PAUL JENNINGS 1:45:05.

YUKO GORDON ran an amazing age score of 93.5%, was 22nd out of 193 in the whole race and won the women 65 plus category.  She said, “It was lovely, wasn’t it?  The course had a bit of everything and interesting. The atmosphere was one of the friendliest.  I was fourth woman in 48:01.”

KIERAN FEETHAM was leading the 10K for a while but faded in the second half.  However he reduced his season’s best time by 7 minutes 46 seconds and finished twelfth in 46:00.  JONATHAN JONES was 103rd in 1:00:27 and DZENANA TOPIC 144th in 1:07:22.

For many people these were their first open races since February 2020.  Full Spartan results can be found in the table at the end of this release.

 

 

Mid Week League 10Ks

Eighty Spartans helped Fairlands Valley to fourth place in the second Mid Week Road Race League event.  The Spartans contributed 38 of the 142 women and 52 of the 175 men in the race.  There were FIVE Spartans women’s teams and FOUR men’s teams.  Brilliant participation!

Several Spartans achieved in podium positions – SUZY HAWKINS first woman 45 plus, and fifth overall, with 40 minutes 39 seconds; YUKO GORDON first woman 65 plus with 45:18; CLAIRE PULLEN first woman over 55 with 46:28; CAROLYN LINSELL 3rd woman over 65 with 51:48.  The leading senior (20 to 35) was HEATHER JONES with 44:28.

Amongst the men SIMON JACKSON was first man 40 plus and fifth overall in 34:05; BRIAN WHITE was second man 60 plus in 42:30; BARRY OSBORNE first man 70 plus in 46:29 and WILLIAM MORLEY first under 20 in 50:35. ANDREW PATTERSON was the Spartans leading senior man at fourth overall in 34 minutes exactly.

Participation in the Mid Week Road Race League is an important free benefit when members join Fairlands Valley Spartans.

Times for the third race can be recorded between 5th and 18th July or in the club’s “Wave 10K” event on Tuesday 13th July.

All the Spartan times for the second race can be found near the end of this release.

 

East of England Track and Field – FVS Ladies Win Again

 

The ladies track and field team extended their lead in the EMAC (East of England veterans) Central division with a convincing win at Cambridge on Wednesday. The team welcomed another new joiner, NIKKI WILBY, who won both the high jump (HJ and pole vault (PV) competitions in the women’s 35 plus (W35) category.  Fairlands Valley Spartans won three 3 HJ events, with ANDREA WESTCOTT in the  W50 (who also won the W35 hurdles) and KAREN DODSWORTH in the W60 age group. Other wins on the night included JOYLYN SAUNDERS-MULLINS, who not only dropped down an age group to race in the W50 200m, but beat everyone in the W35 age category too! Joylyn added to the points tally, finishing a close runner up in the W60 javelin throw (JT).  TESSA STEPHENSON focussed on the 200 metres and won the W60 by a massive margin. SUZY HAWKINS continues to impress in the distance events, easily winning the W35 3K having lead from the start.
MARIAN MORLEY won the W50 JT which is amazing as she only recently started training in that event.  Marian also competed in the W50 high jump (HT), finishing third.

The remaining points were picked up by CALLIE CHAPMAN (second place in W35 200m), YUKO GORDON (competing against younger athletes in the W50 3K and finishing third), SHERYL HANN (second place in  both the W60 3K and 80 metres hurdles), SHARON CROWLEY (second place in both the 1500 metres A string walk and W60 HT), CATHY CRAIG (first place in 1500m B string walk), STEPHANIE BIGGAR recently took up JT and HT and finished third in both events for W35. The relay races made a welcome return to the competition with Suzy, Callie, Nikki, and Cathy finishing second in the W35 category and Tessa, Joylyn, Yuko, and Karen winning the W50 age group.

The men’s team improved on their previous performance, finishing fourth on the night.  JON PARR made his debut for the team, finishing second in the M35 200m. The team welcomed back DAVE BOWKER (3k and 1500m A string walk), BARRY OSBORNE (3k), and GRANT RAMSAY (relay), bolstering the points tally earned by STEVE MAYFIELD (HT and JT) DAVE STEPHENSON (200m and HJ), Andrew Patterson (3k, HT, and HJ), Ron Westcott (1500m B string walk and JT), TIM SAUNDERS-MULLINS (HT) and STEVE GOUGH (JT).  Several of the team also completed events as non-scorers.  The M35 relay team (Jon, Andy, Grant, and Chris Westcott) had a decent crack at the club record, but couldn’t beat the time recorded in 2018

 

Suffolk Trail Festival

JENNY GARRETT, VICKY & STUART ARCHER, NEAL MUGGLETON, KERSTIN WEINER, DARREN and CLAIRE EMMERSON took part in the 24 hour run at the Suffolk Trail Festival this weekend.  They all had a great time clocking up the 5 mile laps.

Stuart completed 10; Neal 9; Claire 7; Jenny, Vicky and Darren 6 each; Kerstin 5 giving a total of 245 miles.

 

Cathy’s Four in Two

CATHY CRAIG fourth event in two weeks was the Holkham 10k and she finished in 1:06:36. It was on an undulating route and it was very humid on the day.  Cathy was quite happy with the result after completing a 55 mile Ultra two weeks ago and being part of the EMAC relay and completing a race walk in Cambridge on Wednesday.

 

Fen Gallop

Spartan JAMES McSWEENEY ran the Fen Gallop 10K on Sunday.

He said, “Really nicely organised race in Willingham, Cambridgeshire. Quite a lot of uneven trails which made it trickier than expected so I was happy enough with my time of 52 minutes 2 seconds.”

 

First Saturday

Following two back to back Marathons in the previous days, JOHN HARRIS incorporated the North Herts First Saturday of the month 5K, as part of an 11 mile progressive run.  He clocked 22.52 for the 5k distance.

 

Entries Open for the Stevenage Half Marathon

Entries for the Stevenage Half Marathon are open.  This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans.  With a break due to Covid 19 in 2020 it’s back for 2021 and this year the race will be on Sunday 21st November.

The Stevenage Half Marathon began in 1984 and takes place annually with a full marathon every 10 years (the next Stevenage marathon is due 2024).

Race headquarters is at Ridlins Athletic Stadium, with the race itself comprising of two loops taking in Fairlands Valley Park, Stevenage Showground, before passing Stevenage Football Club before returning to Ridlins Stadium for your second lap and then the race to the finish on the track at Ridlins.

The route is completely road or cycle way based, so there are no muddy sections to worry about and is completely signposted and marshalled so you can be sure of a warm welcome and encouragement all the way around the 13.1 miles.

Although designed as a charity fundraising event, the course is officially measured and previously has hosted the Hertfordshire Road Running Half Marathon and Marathon championships, attracting some of the top local elite athletes and the occasional World Record Holder.

The event is a charity fundraiser, with volunteers from Fairlands Valley Spartans Running Club, The Rotary Club of Stevenage, Grange Rotary Club, Stevenage Scouts and Stevenage Air Cadets giving their time freely to make the event a huge success.  All proceeds go to local charities.  The 2019 event provided in excess of £3000 in donations to worthy causes and the Spartans hope the Stevenage Half Marathon 2021 is even more successful.

Each Year the Spartans nominate a charity to support and the chosen charity for 2021 is Feed Up Warm Up.

To enter have a look at https://stevenagehalfmarathon.org.uk/

Before that the club’s Fairlands Valley Challenge (off road) is coming up fast and will be on Sunday 18th July.  It’s a classic trail event with several distance options – half marathon, 18 miles, marathon or a 50 kilometre ultra.  See http://www.fvchallenge.org.uk/

 

Flying On Number 59 – Spartans Have A Team

Fairlands Valley Spartans had a team compete in Saturday morning’s Fly 5K inter-club competition.  This was the 18th inter club event and was part of the 59th Fly 5K.

The team were NICOLA ANDERSSON 85th out of the 185 finishers in 27 minutes 19 seconds – she was eighth in her age category; MARIAN MORLEY 97th and third in her category with 28:11; PENNY SCHENKEL 104th equal in her 30th Fly 5K with 28:33 and top ten in her category; JIM BROWN also 104th equal in his 40th Fly 5K – he was second in his category; NICK KLEANTHOUS 130th in 30:03 and PAUL HOLGATE 141st in 31:33.  To qualify the club had to have at least six finishers including at least one woman and one man.  FVS had three of each.

The club were sixth in the event which attracted 185 runners from dozens of clubs.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday mornings some other Spartans ran (not) parkruns on other days.  For example this week JIM BROWN ran a 25:53 during a longer event on Sunday morning; NICK KLEANTHOUS 29:21 on Thursday; ALISON SHELLEY 29:42 and PAUL JENNINGS 34:39 both on Saturday.

(Not) Parkruns can be run on any day of the week.

 

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England.  PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday 25th May with all 2,970 kilometres done.  She was seventh overall in the whole country with a total time of 170 hours 25 minutes and 12 seconds.

She was 434 kilometres ahead of JIM BROWN (2536) and 789 ahead of BRIAN WHITE (2181).  At 7.15p.m. on Monday 21st June JIM BROWN ran across the virtual finish line in Bristol to claim second place.  He was tenth overall in 231 hours 7 minutes and 54 seconds.

The Spartan podium is almost complete.  By Sunday 4th July third placed BRIAN WHITE was on 2509 kilometres and in Widnes but SHARON CROWLEY was not far behind.  She’s in Southport with 2450.

The other ten Spartans are still clicking up the kilometres and have until December to finish the event.  Many other clubs are participating in the Virtual Coast Challenge.

 

Tables

All Eighteen Spartans in the Ware 10 (ten miles):

Pos Name Cat Cat Pos Time Grade FVS
14. Danny SCANLON MS 6 1:05:57 68.3% PB (2:15) & 6th MS
39. Paul SHELLEY MV50 10 1:14:25 67.3% YB (New)
41. Brian WHITE MV60 2 1:14:39 76.4% 2nd MV60
56. Matt CLARKE MV40 13 1:18:37 62.1% PB (6:11)
59. Mark GOODWIN MV60 3 1:18:54 70.2% 3rd MV60 & YB
73. David PATTMAN MV40 14 1:21:19 57.1% YB (New)
77. Jo BOWDERY FS 6 1:21:54 60.6% 6th FS & SB (New)
86. Steven DOBNER MV40 18 1:22:53 57.9% YB (4:29)
110. Jim BROWN MV60 6 1:26:00 68.4% YB (1:40) 6th MV60
119. Grace COVENTRY FS 10 1:27:53 56.1% 10th FS 1st attempt
121. Andy JAY MV50 25 1:28:30 59.1% SB (0:06)
122. Alison SHELLEY FV45 6 1:28:31 64.9% 6th FV45
130. Lee PICKERSGILL MS 42 1:30:00 50.1% YB (New)
151. Fiona CLARKE FV35 16 1:33:31 55.7%  
203. Paul HOLGATE MV60 10 1:44:10 53.7% SB (New)
204. Chloe CHAPMAN FS 17 1:44:12 47.4% First attempt.
206. Charlotte KEARNEY FS 18 1:44:13 47.3% First attempt.
208. Paul JENNINGS MV40 33 1:45:05 45.6% PB (2:15)

 

MWRRL – All 38 Spartan Women (38 women out of 142)

 

SCOTT’s TRAVEL MIDWEEK ROAD RACE LEAGUE – DIVISION 1 FVS
RACE 2 – Virtual 10k – 14th-27th June 2021 159
Pos Cat Vet Time Name Surname Cat. Club M/F 8 Team 4
5 1 3 40:39 Suzy Hawkins V 45 FVS F 5 A 3 1st Vet 45
16     44:28 Heather Jones S FVS F 16 A  
17 7 10 44:40 Michelle Reeves V 35 FVS F 17 A 10
20 1 12 45:18 Yuko Gordon V 65 FVS F 20 A 12 1st Vet 65
22 1 14 46:28 Claire Pullen V 55 FVS F 22 A 14 1st Vet 55
25     47:38 Joanne Bowdery S FVS F 25 A  
25 9 17 47:38 Marie Colucci V 35 FVS F 25 A 17
29     49:01 Gail Mackie S FVS F 29 A  
34 10 22 49:48 Tracy Pez V 45 FVS F 34 B 22
36 11 24 50:22 Claire Emmerson V 45 FVS F 36 B 24
38 11 25 50:30 Zoe Jackson V 35 FVS F 38 B 25
48 3 35 51:48 Carolyn Linsell V 65 FVS F 48 B 35 3rd Vet 65
52 14 39 52:14 Wendy Tharani V 45 FVS F 52 B 39
56 20 42 53:21 Vicky Archer V 35 FVS F 56 B 42
58     53:45 Charlotte Smith S FVS F 58 B  
61 17 45 54:01 Jenny Garrett V 45 FVS F 61 B 45
64 19 47 55:51 Debbie Blantern V 45 FVS F 64 C 47
69 22 52 56:26 Nicola Andersson V 45 FVS F 69 C 52
72 23 55 56:49 Alice Poole V 35 FVS F 72 C 55
74 7 57 56:54 Helen Harris V 55 FVS F 74 C 57
89 31 70 59:55 Penny Schenkel V 45 FVS F 89 C 70
89 9 70 59:55 Celia Taylor V 55 FVS F 89 C 70
92 33 73 1:00:00 Mo Warrillow V 45 FVS F 92 C 73
97 5 78 1:01:41 Jan Fry V 65 FVS F 97 C 78
100 36 80 1:02:00 Dzenana Topic V 45 FVS F 100 D 80
104 28 84 1:02:54 Linda George V 35 FVS F 104 D 84
105 15 85 1:02:56 Monica Smithson V 55 FVS F 105 D 85
107 29 87 1:03:30 Christine Zverev V 35 FVS F 107 D 87
118 34 98 1:06:54 Angie Keeling V 35 FVS F 118 D 98
119 18 99 1:07:00 Marian Morley V 55 FVS F 119 D 99
122 35 102 1:07:58 Toni Nicholls V 35 FVS F 122 D 102
128 36 108 1:12:00 Callie Chapman V 35 FVS F 128 D 108
131 42 110 1:15:25 Nicola Hatherly V 45 FVS F 131   110
132 25 110 1:15:25 Judy King V 55 FVS F 132   110
133 43 112 1:16:13 Hazel Smith V 45 FVS F 133   112
139 28 118 1:21:44 Sharon Crowley V 55 FVS F 139   118
141 46 120 1:33:00 Anne-Marie Neatham V 45 FVS F 141   120
142     1:53:00 Elizabeth Crowley S FVS F 142   0

 

MWRRL – All 52 Spartan Men (52 men out of 175)

SCOTT’s TRAVEL MIDWEEK ROAD RACE LEAGUE – DIVISION 1 FVS
       
RACE 2 – Virtual 10k – 14th-27th June 2021 448
Pos Cat Vet Time Name Surname Cat. Club M/F 12 Team 6  
4     34:00 Andrew Patterson S FVS M 4 A    
5 1 1 34:05 Simon Jackson V 40 FVS M 5 A 1 1MV40
10     34:53 Jonathan Parr S FVS M 10 A    
20     36:37 Adrian Busolini S FVS M 20 A    
25     37:15 Alexander Boddy S FVS M 25 A    
43     39:51 Danny Scanlon S FVS M 43 A    
44 16 22 40:07 Jason Anderson V 40 FVS M 44 A 22  
53     40:49 Todd Gray S FVS M 53 A    
57 22 32 41:08 Adrian Donnelly V 40 FVS M 57 A 32  
60 24 35 41:15 Stuart Haycroft V 40 FVS M 60 A 35  
63 11 37 41:18 Steve Wells V 50 FVS M 63 A 37  
64     41:19 Nick Gill S FVS M 64 A    
69 28 41 41:43 Danny Hukin V 40 FVS M 69 B 41  
75 2 47 42:30 Brian White V 60 FVS M 75  B 47 2MV60
84     43:44 Sam Simmons S FVS M 84  B    
87 31 54 44:19 David Pattman V 40 FVS M 87  B 54  
91 23 57 44:45 Pete Smith V 50 FVS M 91  B 57  
95     45:50 Toby Eccleshall S FVS M 95  B    
98 1 63 46:29 Barry Osborne V 70 FVS M 98  B 63  1MV70
99     46:31 David Price S FVS M 99  B    
101 4 65 46:37 Mark Goodwin V 60 FVS M 101  B 65  4MV60
104 37 67 46:46 Jon Sypula V 40 FVS M 104  B 67  
107 26 70 47:04 Craig Bacon V 50 FVS M 107  B 70  
112     47:55 Lee Pickersgill S FVS M 112  B    
113     47:58 Stuart Archer S FVS M 113  C    
113     47:58 Ben Peachey S FVS M 113  C    
118     48:41 Martin Blackburn S FVS M 118  C    
121 6 79 49:21 Mike Reynolds V 60 FVS M 121  C 79  
122 30 80 49:22 Nigel Strongitharm V 50 FVS M 122  C 80  
123     49:24 Martin Jacob S FVS M 123  C    
124 31 81 49:29 Darren Emmerson V 50 FVS M 124  C 81  
126     49:33 Luke Gurney S FVS M 126  C    
128 32 83 49:53 Martin Dudley V 50 FVS M 128  C 83  
129 33 84 49:56 Andy Jay V 50 FVS M 129  C 84  
130 44 85 50:19 Steven Dobner V 40 FVS M 130  C 85  
131     50:32 Terry Sawyer* S FVS M 131  C    
133 1   50:35 William Morley U 20 FVS M 133 D    1MU20
137 47 90 50:56 Matt Clarke V 40 FVS M 137  D 90  
138 35 91 50:59 John Harris V 50 FVS M 138  D 91  
140 9 93 51:12 Jim Brown V 60 FVS M 140  D 93  
141 36 94 51:34 Graham Blackburn V 50 FVS M 141  D 94  
142     51:37 James McSweeney S FVS M 142  D    
147 37 97 52:22 Ken Jude V 50 FVS M 147  D 97  
150 39 100 52:37 Tim Robinson V 50 FVS M 150  D 100  
151 40 101 52:42 Nick Kleanthous V 50 FVS M 151  D 101  
157     55:31 Edward Hare S FVS M 157  D    
160 13 108 57:44 Steve Pike V 60 FVS M 160  D 108  
162 44 110 59:28 Karl Shreeve V 50 FVS M 162  D 110  
165 52 113 1:00:17 Kartik Sharma V 40 FVS M 165   113  
167 47 115 1:01:18 Jonathan Jones V 50 FVS M 167   115  
169 14 117 1:02:16 Paul Holgate V 60 FVS M 169   117  
173     1:07:38 John Harding S FVS M 173    
Categories
Club News Race Results

MID WEEK DOZENS * MK FUN

Dozens of Fairlands Valley Spartans have registered times for the second Mid Week Road Race League fixture for 2021. Fifty ran in the club’s “Wave 10K” run from Fairlands Valley Park on Tuesday and many others have submitted times which were achieved in other events or virtually. As the pandemic restrictions made it impractical for all the clubs to come together for real race, fixtures one and two were run locally in limited size waves, in other secure events or virtually. Altogether 89 times will be submitted to the league – 37 women and 52 men.

Thirteen men finished in less than 42 minutes and nine women in less than 50 minutes.

Some stand out performances included ANDREW PATTERSON with 34 minutes exactly; SIMON JACKSON improving by three seconds on race one with 34:05 and JONATHAN PARR with 34:53.

SUZY HAWKINS took 1 minute 11 seconds off her race one time with 40:39 and HEATHER JONES a whopping 3 minutes 19 seconds off hers with 44:28. MICHELLE REEVES was also under 45 with 44:40.

The wave format was a great solution and enjoyed by those that took part.

The league result for race two will be declared in a few days. All Spartan times for race two can be found in a table near the end of this release.

Participation in the Mid Week Road Race League is an important free benefit when members join Fairlands Valley Spartans.

Solstice 10K

There was not much chance of chasing the sunset at Monday evening’s Summer Solstice 10K as conditions were appalling with continuous rain, failing light and some dark off road sections.

However five Fairlands Valley Spartans made good work of the race with SIMON JACKSON third overall and second veteran in just 34 minutes 5 seconds; SAM SIMMONS 53rd in 43:44; DAVID PATTMAN narrowly missing a personal best with 44:19 for 59th; STEVE DOBNER 139th in 50:19 and JIM BROWN 146th in 51:12.

It’s just as well all five finished at least thirty minutes before the cut off time of 9.30p.m. By then it was dark in St Albans.

Position

Name

Time

Comments

3

SIMON JACKSON

34:05

2nd male veteran

53

SAM SIMMONS

43:44

59

DAVID PATTMAN

44:19

139

STEVEN DOBNER

50:19

146

JIM BROWN

51:12

There were 338 finishers. The Spartan times also counted towards their mid week league performances.

Spartans at the Milton Keynes Running Festival

Spartans ran 5Ks, a Half and Full Marathons during the Milton Keynes Marathon Weekend. In the Rocket 5K YUKO GORDON ran what would have been a world record for women aged 70 plus in a ratified event. She finished 113th overall in 21 minutes 58 seconds.

THOMAS SAUKA was a bit quicker than he expected. 75th in 20:34. There were 628 finishers.

Yuko said, “The race started at 7am by staggered start. It was like a leisurely Parkrun atmosphere but with much less people. The start area looked pretty empty. I started with only five other ladies but soon I was on my own along the traffic free quiet highway. It was lovely to have the big empty road all to myself but I found it difficult to sustain racing intensity. As it sounds ‘Rocket 5K’, it was a fast course of basically a down hill but there was a little catch of a few twists and turns going in and out of under passes.

My time was 21 minutes 58 seconds, unofficially the new world record for W70, previous record was 12:06 but my time is unlikely be ratified due to the A to B course.”

Have Fun With Fairlands

In Saturday’s Milton Keynes half marathon JAMES UTTING was 34th out of the 1,073 finishers in 1:26:45. Not only was he fast, he was having fun.

Not only was this a PB (personal best) for James but also a world record time for the fastest half marathon dressed in Lederhosen! His time to beat was 1:36:39 and although waiting to be ratified by the team at Guinness it’s certainly a time well beaten!

SAM SIMMONS and MARCUS RIDLEY came in at 196th and 197th with 1:45:08 and 1:45:09. Still in the top third JIM BROWN was 285th in 1 hour 51 minutes 46 seconds and edging closer to his 70% target. He was encouraged when the official website said his age corrected time was 1:22:49!

Then on Sunday despite completing a 100 mile race only two weeks ago ADRIAN BUSOLINI went sub three in the Milton Keynes Marathon. He finished in 2 hours 56 minutes 5 seconds and was an excellent 44th out of the 847 finishers. TIM ROBINSON was 711th in 4:58:27.

All of the races started in waves of up to 24 people and, very unusually, the race finished indoors which was a bit disconcerting on Saturday when you ran in from bright sunshine. Chip timing took care of the fact that different people started at different times.

North Downs 30K

Two Spartans went off road in the North Downs 30K trail race from Gravesend in Kent. JOHN HARRIS finished in 2:43:34 and DAVID BOWKER in 3:20:30. They said it was very tough and hilly on a humid day but enjoyable. It incorporated steep hills, gates, stiles, cattle and the British Masters Championship.

Flying On Number 58

The Spartans are still flying. Despite the return of more or less normal racing there were 185 runners in Saturday morning’s Fly 5K #58. NICOLA ANDERSSON ran 25:49; JIM BROWN recorded 26:14 for 5K during his half marathon; NICK KLEANTHOUS finished in 28:10 and PAUL HOLGATE in 33:00.

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday some other Spartans ran (not) parkruns on other days. For example this week JIM BROWN ran a 25:20 on Monday; NICK KLEANTHOUS 26:08 on Tuesday and PAUL JENNINGS 29:48 on Friday.

(Not) Parkruns can be run on any day of the week.

Parkrun Roundup 26th June 2021 – we have a runner!

We have a Spartan who has run an official Parkrun! Well done JUDY KING, the first for many months, who celebrated her birthday by completing the Guernsey Parkrun in 33 minutes 51 seconds.

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England. PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday 25th May with all 2,970 kilometres done.

She was 434 kilometres ahead of JIM BROWN (2536) who ran across the virtual finish line in Bristol to claim second place. She was also 789 ahead of BRIAN WHITE (2181) who is currently in third place.

BRIAN WHITE maintained his third place and was on the Lytham Road, Warton heading for Preston with 2412 kilometres done. SHARON CROWLEY, fourth, was near Grange-over-Sands with 2334 and KEN JUDE, fifth, was near Scots Gap with 2,071. On Sunday Brian was on 2446 and approaching Southport.

The other nine Spartans are still clicking up the kilometres and have until December to finish the event. Many other clubs are participating in the Virtual Coast Challenge.

Entries Open for the Stevenage Half Marathon

Entries for the Stevenage Half Marathon are open. This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans. With a break due to Covid 19 in 2020 it’s back for 2021 and this year will be on Sunday 21st November.

The Stevenage Half Marathon began in 1984 and takes place annually with a full marathon every 10 years (the next Stevenage marathon is due 2024)

To enter have a look at https://stevenagehalfmarathon.org.uk/

Before that the club’s Fairlands Valley Challenge (off road) is coming up fast and will be on Sunday 18th July. It’s a classic trail event with several distance options – half marathon, 18 miles, marathon or a 50 kilometre ultra. See http://www.fvchallenge.org.uk/ 

Tables

Here are all 89 Spartan times from race two with the race one times for the same people for comparison:

Position*

Name

Surname

MWL2

MWL1

Improvement from race one

1

Andrew

Patterson

34:00

33:36

2

Simon

Jackson

34:05

34:08

0:03

3

Jonathan

Parr

34:53

34:20

4

Adrian

Busolini

36:37

36:37

5

Alexander

Boddy

37:15

36:35

6

Danny

Scanlon

39:51

39:45

7

Jason

Anderson

40:07

8

Suzy

Hawkins (F)

40:39

41:50

1:11

9

Todd

Gray

40:49

40:40

10

Adrian

Donnelly

41:08

11

Stuart

Haycroft

41:15

41:34

0:19

12

Steve

Wells

41:18

41:55

13

Nick

Gill

41:19

41:39

0:20

14

Danny

Hukin

41:43

42:32

0:49

15

Brian

White

42:30

16

Sam

Simmons

43:44

43:20

17

David

Pattman

44:19

18

Heather

Jones (F)

44:28

47:47

3:19

19

Michelle

Reeves (F)

44:40

20

Pete

Smith

44:45

44:15

21

Yuko

Gordon (F)

45:18

46:30

1:12

22

Toby

Eccleshall

45:50

46:51

1:01

23

Claire

Pullen (F)

46:28

48:39

2:11

24

Barry

Osborne

46:29

25

David

Price

46:31

50:24

3:53

26

Mark

Goodwin

46:37

47:04

0:27

27

Jon

Sypula

46:46

49:53

3:07

28

Craig

Bacon

47:04

46:34

29=

Joanne

Bowdery (F)

47:38

46:54

29=

Marie

Colucci (F)

47:38

47:57

0:19

31

Lee

Pickersgill

47:55

47:07

32

Stuart

Archer

47:58

44:18

33

Martin

Blackburn

48:41

40:41

34

Gail

Mackie (F)

49:01

35

Mike

Reynolds

49:21

51:50

2:29

36

Nigel

Strongitharm

49:22

48:35

37

Martin

Jacob

49:24

38

Darren

Emmerson

49:29

51:22

1:53

39

Luke

Gurney

49:33

50:22

0:49

40

Tracy

Pez (F)

49:48

48:40

41

Martin

Dudley

49:53

50:38

0:45

42

Andy

Jay

49:56

51:54

1:58

43

Steven

Dobner

50:19

47:36

44

Claire

Emmerson (F)

50:22

54:36

4:14

45

Zoe

Jackson (F)

50:30

51:14

0:44

46

Terry

Sawyer*

50:32

47

William

Morley

50:35

45:07

48

Ben

Peachey

50:38

45:05

49

Matt

Clarke

50:56

50

John

Harris

50:59

51

Jim

Brown

51:12

50:45

52

Graham

Blackburn

51:34

49:31

53

James

McSweeney

51:37

51:34

54

Carolyn

Linsell (F)

51:48

52:38

0:50

55

Wendy

Tharani (F)

52:14

54:40

2:26

56

Ken

Jude

52:22

57

Tim

Robinson

52:37

52:05

58

Nick

Kleanthous

52:42

53:21

0:39

59

Vicky

Archer (F)

53:21

54:36

1:15

60

Charlotte

Smith (F)

53:45

46:50

61

Jenny

Garrett (F)

54:01

52:22

62

Ed

Hare

55:31

63

Debbie

Blantern (F)

55:51

55:06

64

Nicola

Andersson (F)

56:26

52:44

65

Alice

Poole (F)

56:42

66

Helen

Harris (F)

56:54

67

Steve

Pike

57:44

68

Karl

Shreeve

59:28

57:11

69=

Penny

Schenkel (F)

59:55

1:02:00

2:05

69=

Celia

Taylor F)

59:55

71

Mo

Warrillow (F)

1:00:00

1:04:55

4:55

72

Kartik

Sharma

1:00:17

73

Jonathan

Jones

1:01:18

58:11

74

Jan

Fry (F)

1:01:41

1:00:11

75

Dzenana

Topic (F)

1:02:00

1:00:04

76

Paul

Holgate

1:02:16

1:01:59

77

Linda

George (F)

1:02:54

78

Monica

Smithson (F)

1:02:56

1:04:03

1:07

79

Christine

Zverev (F)

1:03:30

1:01:08

80

Angie

Keeling (F)

1:06:54

1:09:58

3:04

81

John

Harding

1:07:38

57:33

82

Toni

Nicolls (F)

1:07:58

1:03:51

83

Callie

Chapman (F)

1:12:51

1:02:00

84=

Nicola

Hatherley (F)

1:15:25

84=

Judy

King (F)

1:15:25

1:11:45

86

Hazel

Smith (F)

1:16:13

56:11

87

Sharon

Crowley (F)

1:21:44

1:40:01

18:17

88

Anne-Marie

Neatham (F)

1:33:00

89

Elizabeth

Crowley (F)

1:53:00

89 so far (37F; 52M)

Categories
Club News Race Results

ULTRA AND TRAIL WEEKEND FOR SPARTANS

Teamwork makes the dreamwork!! Karen Ellis, Jackie Downes, Neal Muggleton, John Nelms and Hazel Smith ran the Race to the King (RTTK), part of the South Downs Way, in 13 hours 53 minutes and 51 seconds. The route was undulating with 5278 feet of elevation across the 55 miles route. The route started at Goodwood Race Course, Chichester and finished at the beautiful Winchester Cathedral with stunning views along the way.

Altogether Seven Spartans completed the Ultra Marathon in the very humid conditions. This route has around eight quite steep hills and some rough, stony paths. One hill seemed to go on forever and at times only walking was possible. It was Karen Ellis’s longest race, so she was happy to finish strongly. The rest of her team of five consisted of Hazel Smith, Jackie Downes, John Nelms and Neal Muggleton. They finished together at around 9pm, just as a torrential downpour started and darkness began to fall.

The other two Spartans, Sharon Crowley and Cathy Craig finished in 16 hours 30 minutes at around 11.30. For them, running in the dark, with the muddy, slippy conditions underfoot was quite a challenge. Sharon had been injured in 2019, so it was an amazing achievement to train from not being able to run at all to be able to complete such a tough Ultra. Everyone was pleased with what they did and extremely thankful for the support of fellow Spartans Mike Crowley, Jenny Garrett and Julie Shadbolt.

MK24

As if 55 miles wasn’t enough DAVID BOWKER won the Milton Keynes 24 hour race. Here the target is to see how many 6.55 mile laps can you complete in 24 hours. He ran 15 laps in 23 hours and 45 minutes. He won by one lap.

Hampshire Hoppit

The Hampshire Hoppit marathon and half marathon are both multi-terrain trail races, i.e. predominantly off-road and are approximately 26.2 miles and 13.1 miles long. They use routes that are clearly marked and marshalled, and include local sections of famous long distance footpaths, the Wayfarers Walk and (for the marathon) the Harrow Way. Both are scenic single-lap courses that start and end at Kingsclere on the Hampshire/Berkshire border, reaching some of the highest points in Hampshire with views across the county. There is about 650 metres of elevation gain in the marathon. There are occasional quiet road sections or road crossings that have marshals.

Unlike road races, it is accepted that the actual distance for trail races is difficult to measure.

Spartans CHARLOTTE SMITH and ROBERT WRIGHT together with Charlotte’s sister Harriet tackled the full marathon. Robert finished in 4:59:54 and Charlotte in 5:31:30.

The race start had a new location this year. It was on a part of the Kingsclere Stables estate that is around two miles south of the village.

Victoria Park 10K

The Victoria Park 10K started warm and dry but very humid early morning in a quiet London park. It was more like a time trial, with one runner starting every 10 seconds. The Spartans’ YUKO GORDON was seventh woman overall in 45 minutes 18 seconds.

Flying On Number 57

The Spartans are still flying. On Saturday morning total numbers were a down a bit to 185 due to the return of “real” racing but three Spartans were “there” to enjoy the 57th Fly 5K.

JIM BROWN was second in his category with 26 minutes 24 seconds at 65th overall; NICOLA ANDERSSON 90th in 28:39 and PAUL HOLGATE 139th in 31:57.

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday some other Spartans ran (not) parkruns on other days. For example this week ALISON SHELLEY ran a 28 minutes 48 seconds 5K on Wednesday.

(Not) Parkruns can be run on any day of the week.

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England. PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday 25th May with all 2,970 kilometres done.

She was 434 kilometres ahead of JIM BROWN (2536) and 789 ahead of BRIAN WHITE (2181).

By Sunday 20th June JIM BROWN, in second place, had less than a parkrun to go, 2.73 kilometres and was 99.91% done. BRIAN WHITE has maintained his third place and is by the Pleasure Beach in Blackpool with 2396 kilometres done. SHARON CROWLEY, fourth, has done some catching up and is near Haverthwaite in the Lake District on 2324.

Meanwhile KEN JUDE is the fifth Spartan through 2,000 kilometres. He’s on 2047 at West Chevington heading west to Carlisle.

This virtual event was another great distraction and motivation during the months of restrictions on racing and training together. It started in Bristol and followed the coasts and borders of England in an anti-clockwise direction. The other nine Spartans are still clicking up the kilometres and have until December to finish the event. Many other clubs are participating in the Virtual Coast Challenge.

Grant on Track

In the Southern League Meet at Lee Valley, London GRANT RAMSAY ran the 1500 metres in 4:44:18 and the 2000 metres steeplechase in 7:25:65. These were his best performances since 2018.

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Club News Race Results

SPARTANS WIN IN TOP LEAGUE!

Fairlands Valley Spartans WON the first Mid Week League fixture of 2021 and not only on performance but also participation.

Winning a fixture in division one, the top division, is a huge achievement.

The Spartan men won with a score of 298 giving them six points while their women were third with 184 for four points. That meant they tied on points with North Herts Road Runners but won with a lower total score 482 compared with 576. Remember that in running events the winner gets one point for first place so low totals are better.

The Stevenage club was helped hugely by ANDREW PATTERSON coming second overall with just 33 minutes 36 seconds; SIMON JACKSON sixth in 34:08 and JONATHAN PARR seventh in 34:20. SUZY HAWKINS was ninth in the women’s race with 41:50. There was a stack of women’s category winners with Suzy first woman 45 plus; YUKO GORDON first woman 65 plus in 46:30; ABBIE PEZ first under 20 in 47:45 and CLARE PULLEN first 55 plus in 48:39.

WILLIAM MORLEY was first under 20 in the men’s race with 45:07.

All of the Spartan women’s “A” team of eight runners finished in under 48 minutes. The others were GEORGIE HOOPER 46:08; CHARLOTTE SMITH 46:50; JOANNE BOWDERY 46:54; HEATHER JONES 47:47 and GRACE COVENTRY 47:54. And MARIE COLUCCI led in the “B” team with 47:57.

All twelve of the men in the Spartan men’s “A” team finished in less than 41 minutes. Eight were under 40.

Nearly 100 Spartans ran – 46 women and 51 men. That means FIVE complete Spartan teams, teams of eight, finished the women’s race and FOUR complete teams, teams of twelve, finished the men’s race. Altogether 156 women from six clubs ran in division one. There were 173 men.

They were the only Stevenage based club to finish with complete teams in any division. Free participation in the mid week series is part of the club’s offer. With 97 members finishing between 33 minutes and 1 hour 40 minutes you can see that a wide range of abilities was very welcome.

Full results for all 46 women (eight per team) and all 51 men (twelve per team) can be found at the end of this release.

St Albans Hot and Hilly Half Marathon

The temperature was pushing 26 degrees and the 13.1 miles course nothing like flat but that did not stop Spartan HEATHER JONES running an amazing new personal best of 1 hour 43 minutes 50 seconds at Sunday’s St Albans Half Marathon. That’s an improvement of about six minutes.

DANNY SCANLON was so close to beating the “magic” one and a half hours but 1:30:26 was impressive in those conditions. He was 61st out of about 1600 finishers.

Meanwhile after his efforts last week JIM BROWN considered the temperature and thought he’d be pleased to get round with a nine minutes per mile average, giving say 1:58 so just under two hours; but he used all four water stations, carried a bottle for more than half the miles, and felt good enough at ten miles “only a parkrun to go” to speed up a bit for 1:55:36 and got in the top half of the field at 582nd despite another birthday coming along on Monday.

LUKE GURNEY said it was the hardest race he had ever done but came in with 2:05:33. KELLY EVANS was held up while an accident was sorted but came in with 2:07:13. JONATHAN JONES, DZENANA TOPIC and CHRISTINE ZVEREV kept in sight of each other almost all the way round and finished with 2:50:00; 2:50:03 and 2:51:09. New member Christine said, “it was great to finally join in all the fun in a big event. Lovely atmosphere and great encouragement.”

Position

Name

Time

Comments

61

DANNY SCANLON

1:30:26

269

HEATHER JONES

1:43:50

PB (6th F 20-29)

582

JIM BROWN

1:55:36

887

LUKE GURNEY

2:05:33

922

KELLY EVANS

2:07:13

1526

JONATHAN JONES

2:50:00

1527

DZENANA TOPIC

2:50:03

1531

CHRISTINE ZVEREV

2:51:09

SDW 100 – a Century on the South Downs Way

ADRIAN BUSOLINI ran the SDW100 on Saturday, in 21 hours 30 minutes 54 seconds. That’s 100 miles from Winchester to Eastbourne along the South Downs Way. 

This was his first real 100 mile race, which he completed almost 7 hours faster than last year’s virtual CR1C around Stevenage, comfortably achieving the 24 hour target he had set myself. 

The morning brought perfect running weather, but this soon developed into the heatstroke-inducing conditions that had been predicted for the afternoon (whilst it wasn’t all that hot in absolute terms, there’s almost no shade on the South Downs Way). Correspondingly, there was a high rate of DNFs (did not finish) this year. Adrian said, “Whilst I held up well through much of the afternoon, I really began to struggle late afternoon into the evening, with my pace faltering, muscles failing, hydration and fuelling strategy becoming confused, and willpower and self-belief waning. 

Sunset eventually brought the respite I needed, and soon after I regained my physical and mental form, and an acute determination to break 24 hours. With this, there was strong running, including relentlessly assaulting the hills, all the way to the finish. The only real hiccup was getting somewhat lost after following some incorrect route signage at the summit of the final hill before the descent to Eastbourne. After considerable backtracking and path exploration, I eventually spotted some headlights descending in the distance, which gave me the direction I needed to locate the correct path.

The race finished at the running track at Eastbourne Sports Park, which presented an opportunity to properly open the taps for a sprint finish lap. The legs felt like they were ticking over like clockwork as I gratuitously chased down the runner half a lap ahead (who spotted the danger last minute and surprisingly replied with a stonking 25m sprint finish himself – there were smiles all round at the finish line!) It was an immensely satisfying finish to a successful day on the trails. I was very happy with the PB, and have a lot of positives to take forward into the summer season.”

Peterborough 10K

PAUL HOLGATE reports that the postponed 10K at Ferry Meadows, Peterborough was very well organised.

STEVE WELLS was 82nd out of the 892 finishers and third man 55 plus with 41 minutes 58 seconds and Paul 711th in 1:06:19.

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England. PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday 25th May with all 2,970 kilometres done.

She was 434 kilometres ahead of JIM BROWN (2536) and 789 ahead of BRIAN WHITE (2181).

On Sunday 13th June JIM BROWN, in second place, had crossed the River Severn and is closing in on Bristol with 2,805 kilometres (94.45%) done. BRIAN WHITE has maintained his third place and is approaching Fleetwood with 2376 kilometres. SHARON CROWLEY, fourth, is through ~Carlisle and starting to head down the west coast with 2192 kilometres.

This virtual event was another great distraction and motivation during the months of restrictions on racing and training together. It started in Bristol and followed the coasts and borders of England in an anti-clockwise direction. The other ten Spartans are still clicking up the kilometres and have until December to finish the event. Many other clubs are participating in the Virtual Coast Challenge.

Flying On

The Spartans are still flying. On Saturday morning five took part in the 56th virtual Fly 5K. NICK KLEANTHOUS ran a Fly PB (personal best) of 24 minutes 48 seconds. With the next day’s half marathon on his mind JIM BROWN was 114th in 27:58. NICOLA ANDERSSON was 129th in 28:50; PAUL HOLGATE 166th in 32:54 and PENNY SCHENKEL 178th in 34:32. There were 217 runners from 48 clubs and several different countries.

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday some other Spartans ran (not) parkruns on other days. For example JIM BROWN took 26 minutes 50 seconds to run the first 5K of Sunday’s St Albans Half Marathon.

(Not) Parkruns can be run on any day of the week.

Categories
Club News Race Results

SPARTANS BACK ON TRACK

The Fairlands Valley Spartans (FVS) Track Teams are back in Action.  Despite the unpredictable weather, it was great to get back to competing in the EMAC (Eastern Veterans Track and Field) league in Sandy on Wednesday evening.  The FVS ladies team won the fixture, finishing 10 points ahead of their major rivals, Marshall Milton Keynes AC.

Four women made their debut for FVS – Marian Morley (2nd place discus throw (DT)), Stephanie Biggar (3rd place in both shot (SP) and DT), Karen Dodsworth (2nd place long jump (LJ), and winner in both triple jump (TJ) and DT), and Joylyn Saunders-Mullins (winning both 100 metres and 400 metres in a younger age group!) while others tried events for the first time – Callie Chapman (3rd place 100m) and Sheryl Hann (2nd place 800m).  Other winners on the night were Suzy Hawkins (800m and 2nd place 400m), Tessa Stephenson (100m and 400m and 2nd place SP), and Monica Brown (LJ and 4th place SP).  The remaining points were won by Andrea Westcott (2nd place 800m, 3rd place LJ, and 2nd place TJ), Yuko Gordon (2nd place 1 mile walk) and Sharon Crowley (4th place 1 mile walk)

The men’s team had six competing, including debutante Steve Gough who did the walk to get his bearings!

Dave Stephenson finished first (400m), 2nd place (100m), and 3rd place (SP). Steve Mayfield contributing to our points tally with his usual four events finishing 3rd (LJ) and 4th (TJ, SP, 100m), Andy Patterson finished 3rd on his debut in triple jump and 4th in 800m.  Ron ‘Pops’ Westcott placed 4th (SP) and 5th (DT), the winner was 15 years his junior! Mark Freeman placed 3rd (1 mile walk) and 5th (100m), Chris Westcott nursing his hamstring to a very respectable 4th place in 400m and Steve Gough finished in 4th place on his debut in the walk.

The competition is fierce as Andy Patterson ran 2.09.07 which is close to the club record to finish fourth!!!  EMAC is great fun and a huge learning curve for all involved!!!

Due to COVID restrictions, there were no relays to round off the evening, but everyone enjoyed the tasty homemade triple chocolate brownies.  The next fixture is in Cambridge on 30th June, where Captain’s Cake of the Day will be lemon drizzle……….

 

Hertfordshire Half and 10K

The Hertfordshire Half and 10K, based on Knebworth House, are – politely – undulating.  This time the challenge was slightly greater with the switch from a cool end of year to summer.  Indeed this was the postponed by pandemic 2020 event.

Three Spartans took on the full 13.1 miles.  Looking at the course and conditions beforehand JIM BROWN thought he’d struggle to get under two hours but he maintained a steady pace throughout to finish in 1 hour 53 minutes 30 seconds.  That gave him third in his category and 394th out of the 1,096 finishers.  Next at 479th came CHARLOTTE SMITH in 1:56:48 with club secretary WENDY THARANI coming in with 2:09:29 (728th).

There was a socially distanced wave start for both races.

In the 10K JAMES McSWEENEY came in with 51 minutes 34 seconds; JONATHAN JONES with 1:02:03 and DZENANA with 1:06:06.  There were 319 finishers.

The even more local Stevenage Half Marathon, organised by Fairlands Valley Spartans, is on Sunday 21st November and entries are open.

 

Yuko at Boston (UK)

On the public holiday Monday Fairlands Valley’s YUKO GORDON ran the Boston (UK) Marathon in 3 hours 26 minutes 29 seconds.  She was first woman 70 plus and 265th out of the 693 finishers.

 

Jonathan WINS Fly 5K Anniversary Run

JONATHAN PARR took Spartan participation in Fly 5K to a new level when he won Saturday’s Fly 5K anniversary race with 16 minutes 49 seconds in his first Fly race.

This was Fly 5K’s first birthday and the 55th event.  There were 220 runners from 48 clubs.  Also on Saturday morning NICOLA ANDERSSON was 101st in 27:32; PENNY SCHENKEL and JIM BROWN were 119th equal with 29 minutes exactly and PAUL HOLGATE was 181st in 33:32.

The first Fly 5K virtual race was on 6th June 2020 and the Saturday morning events, including the window when parkrun would have been, has helped keep many runners motivated and involved during the long months of lockdown.

 

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England.  PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday 25th May with all 2,970 kilometres done.

She was 434 kilometres ahead of JIM BROWN (2536) and 789 ahead of BRIAN WHITE (2181).

On Sunday 6th June JIM BROWN had reached Woodcroft in the Wye Forest Area of Outstanding Natural Beauty (AONB).  Soon he will briefly cross into Wales as he heads to Chepstow Castle / Cas – gwent.  Jim is on 2,738 kilometres (92%).

This virtual event was another great distraction and motivation during the months of restrictions on racing and training together.  It started in Bristol and followed the coasts and borders of England in an anti-clockwise direction.  The other twelve Spartans are still clicking up the kilometres.  Many other clubs are participating in the Virtual Coast Challenge.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday some other Spartans ran (not) parkruns on other days.  For example JIM BROWN ran a 5K in 26 minutes 51 seconds, two minutes 9 seconds faster than his Saturday effort during Sunday’s Hertfordshire Half Marathon and on Tuesday ALISON SHELLEY registered qa (not) parkrun in 30:29.

(Not) Parkruns can be run on any day of the week.

Categories
Club News Race Results

ANDREW WINS HITCHIN 10K

Fairlands Valley’s ANDREW PATTERSON won Sunday’s Hitchin 10K with a time of just 33 minutes 36 seconds!  He was more than a minute clear of the next runner with a new personal best and course record.

In addition on a super Spartans Sunday CHARLOTTE SMITH was first female senior with 46:50; PAUL SHELLEY was first male 50 plus with 40:16; ALISON SHELLEY first female 50 plus with 50:30; BRIAN WHITE was second male 60 plus with 41:55; and WILLIAM MORLEY was third male under 20 with 45:07.  That’s four Spartans first places, a second and a third!  GEORGIE HOOPER ran a new personal best (PB), less than a week after her last one, of 46:08; STEVE DOBNER improved to 47:36 and MARIAN MORLEY ran a new PB of 54:23.

Paul and Alison said they enjoyed the course despite the hill at about 3.5 kilometres and a nicely organised event with great marshalling.  It was really good to race again and with the camaraderie of the Spartans.

There were 21 Spartans amongst the 348 finishers in the race.  Find all their results in the table near the end of this release.

The race was another opportunity to record a time for race one in the Mid Week League and some Spartans achieved improvements compared with Tuesday (see below).  They were Andrew Patterson (37 seconds); Brian White (1:20); PETE SMITH (12 seconds); William Morley (1:35); Georgie Hooper (33 seconds); Charlotte Smith (2:53); JIM BROWN (2:50); NICOLA ANDERSSON (1:16); NICK KLEANTHOUS (21 seconds); MARIAN MORLEY (13 seconds); KARL SHREEVE (41 seconds) and JONATHAN JONES (3:49).

 

Wave 10K

This year’s Mid Week Road Race League (MWRRL) has started without clubs travelling to fixtures but staying in their home areas.  Fairlands Valley Spartans offered a secure waved start on a measured course and 81 took up the challenge on Tuesday.  Despite the event finishing in the rain there were outstanding performances from SIMON JACKSON (34:08); ANDREW PATTERSON (34:13) and ADRIAN BUSOLINI (36:37) who was running just three days after a 44 miles ultra event.

NICK GILL improved his personal best by 25 seconds to 41:41.  GEORGIE HOOPER by a full 2 minutes 30 seconds to 46:41.  HEATHER JONES set a new mark of 47 minutes 47 seconds and VICKY ARCHER was left speechless by her new personal best of 54:36.

Position Name Time Comments
1 SIMON JACKSON 34:08
2 ANDREW PATTERSON 34:13
3 ADRIAN BUSOLINI 36:37 3 days after 44
4 ALEX SISLEY 39:04
5 JAMES UTTING 39:33
6 DANNY SCANLON 39:45
7 TODD GRAY 40:40
8 MARTIN BLACKBURN 40:41
9 STUART HAYCROFT 41:34
10 NICK GILL 41:41 PB (0:25)
11 SUZY HAWKINS 41:50
12 MATTHEW NEWTON 42:00
13 BRIAN WHITE 43:15
14 JAMES KAY 43:21
15 STUART ARCHER 44:18
16 PETE SMITH 44:27
17 YUKO GORDON 46:30
18 CRAIG BACON 46:34
19 GEORGIE HOOPER 46:41 PB (2:30)
20 WILLIAM MORLEY 46:42
21 TOBY ECCLESHALL 46:51
22 JO BOWDERY 46:54
23 MARK GOODWIN 47:04
24 LEE PICKERSGILL 47:07
25 ABBIE PEZ 47:45
26 HEATHER JONES 47:47 PB
27= ANDY McGUINNESS 47:57
27= MARIE COLUCCI 47:57
29 NIGEL STRONGITHARM 48:35
30 CLAIRE PULLEN 48:39
31 TRACY PEZ 48:40
32 GRACE COVENTRY 48:48
33 CHARLOTTE SMITH 49:43 2 days after marathon
34 CRAIG WILSON 49:51
35 JON SYPULA 49:53
36 DAVE PRICE 50:24
37 LUKE GURNEY 50:32
38 MARTIN DUDLEY 50:38
39 ZOE JACKSON 51:14
40 CHRIS HOLLAND 51:18
41 DARREN EMMERSON 51:22
42 ANDREW SMITH 51:27
43 MIKE REYNOLDS 51:50
44 ANDY JAY 51:54
45 TIM ROBINSON 52:05
46 JENNY GARRETT 52:22
47 CAROLYN LINSELL 52:38
48 JIM BROWN 53:35 2 days after marathon
49 NICK KLEANTHOUS 53:42
50 NICOLA ANDERSSON 54:00
51= CLAIRE EMMERSON 54:36
51= MARION MORLEY 54:36
51= VICKY ARCHER 54:36 PB (speechless)
54 WENDY THARANI 54:40
55 LINDA NOLAN 54:56
56 DEBBIE BLANTERN 55:06
57 JACKIE DOWNES 56:10
58= HAZEL SMITH 56:11
58= KAREN ELLIS 56:11
60 TRICIA HOPPER 56:18
61 BARRY KING 56:29
62 KERSTIN WEINER 56:58
63 JON HARDING 57:33
64 KARL SHREEVE 57:52
65= CHLOE CHAPMAN 58:17
65= MICHAEL ANDREWS 58:17
67= JAN FRY 60:00
67= SIMON SYPULA 60:00
69 DZENNA TOPIC 60:04
70 CHRISTINE ZVEREV 61:08
71= CALLIE CHAPMAN 62:00
71= JONATHAN JONES 62:00
71= PENNY SCHENKEL 62:00
74= KAREN PALMER 63:51
74= TONI NICHOLLS 63:51
76 MONICA SMITHSON 64:03
77= ANGIE KEELING 69:58
77= SALLY PHILLIPS 69:58
79 TRACY STILES 71:34
80 JUDY KING 71:45
81 RACHAEL MILLER 72:25

In addition SU McANENY and CIARAN McANENY ran their 10K virtually in 49 minutes 54 seconds.  That will be included in the MWRRL result for race one.  Race two will also be virtual and is between 14th and 27th June.

 

London to Brighton

Spartan JOHN HARRIS ran from London to Brighton in 12 hours 41 minutes and 8 seconds.  This was 64 miles on a very challenging course with elevations over 5,100 feet in the hot sun on Saturday.

 

Racing Round England

The Spartans have a winner in their Bristol to Bristol virtual run, cycle and walk challenge around the coasts and borders of England.  PENNY SCHENKEL crossed the finish line during the Spartans Wave 10K run on Tuesday with all 2,970 kilometres done.

She was 434 kilometres ahead of JIM BROWN (2536) and 789 ahead of BRIAN WHITE (2181).

By the end of the month Jim had reached Leominster, Herefordshire with 2664 and Brian was in Maryport, Cumbria with 2212.  The only other Spartan with over 2,000 kilometres so far was SHARON CROWLEY with 2050.  She has done the left turn in Northumberland and is heading towards Hadrian’s Wall.  The other ten Spartans are still chasing around England and so far have a team total of 22,875.7 kilometres.

This virtual event was another great distraction and motivation during the months of restrictions on racing and training together.  It started in Bristol and followed the coasts and borders of England in an anti-clockwise direction.  Many other clubs are participating in the Virtual Coast Challenge.

 

Fly 5K Number 54

Four Spartans raced in Saturday morning’s Fly 5K, the 54th running of the virtual event.

NICOLA ANDERSSON led the Spartans in with a new personal best of 25 minutes 46 seconds.  In the middle of a very active week JIM BROWN backed off a bit to take 28:19 but was still second in his age group. PENNY SCHENKEL ran 31:52 and PAUL HOLGATE 32:12.

The Saturday morning virtual Fly races started during the first lock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday NICK KLEANTHOUS ran a (not) Parkrun on Tuesday in 26:32 and JIM BROWN went faster on Sunday with 24:59 in the second half of his 10K.

(Not) Parkruns can be run on any day of the week.

Tables

Full results for all Spartans are listed below.  It’s back!

Spartans at Hitchin on Super Sunday:

Position Name Time Comments Comp MWRRL 1
1 ANDREW PATTERSON 33:36 Overall winner PB 37 seconds
13 PAUL SHELLEY 40:16 1MV50
20 NICK GILL 41:46
22 BRIAN WHITE 41:55 2MV60 1:20
36 SAM SIMMONS 43:20
42 SIMON JACKSON 43:46 5MV40
51 PETE SMITH 44:15 12 seconds
62 WILLIAM MORLEY 45:07 3rd male U20 1:35
74 GEORGIE HOOPER 46:08 PB.  4th FV30. 33 seconds
85 CHARLOTTE SMITH 46:50 1st female senior 2:53
100 STEVE DOBNER 47:36 PB (1:05)
144 ALISON SHELLEY 50:30 1st FV50
147 JIM BROWN 50:45 2:50
162 ANDY JAY 52:19
168 NICOLA ANDERSSON 52:44 1:16
177 NICK KLEANTHOUS 53:21 21 seconds
190 MARIAN MORLEY 54:23 PB 13 seconds
220 KARL SHREEVE 57:11 41 seconds
223 SUE HAMER 57:34
238 JONATHAN JONES 58:11 3:49
284 DZENANA TOPIC 1:02:32
Categories
Club News Race Results

PETERBOROUGH FELT VERY REAL!

That definitely felt real.  Eight Spartans headed north for Peterborough Marathon on Sunday morning.

This was essentially a flat race but with some awkward turns and muddy sections.  A bit of a nagging head wind in places but all the Spartans finished in the dry before the day’s deluge began.

CHARLOTTE SMITH beat four hours in only her second marathon and now has a new personal best of 3 hours 55 minutes 43 seconds.  GRANT RAMSAY kept up his amazing record of sub three marathons with 2:54:56.  He was 38th out of the 561 finishers.  Grant had hoped to beat 2:50 but the course was not to his liking.  47 of Grant’s 51 marathons have been under three hours.

MATT CLARKE kept up a consistent pace for 3:49:43.  If it wasn’t for a tricky last four miles JOHN HARRIS may well have beaten four but came in with 4:01:06.

JIM BROWN freely admitted that he hadn’t had the time to prepare for a full marathon but grabbed the opportunity to get one done after so long.  He was pleased and surprised to keep a nine minute mile pace going to the 20 mile marker which he reached in exactly three hours.  Then it became grit and determination and a liquid mud section within the last 5K wasn’t great if you were tired.  Still he got round in 4 hours 6 minutes 13 seconds so achieved a target of running a marathon while he was Mayor of Stevenage.

JOHN NELMS cruised in with 4:10:45 followed by ED HARE at 4:25:20 and FIONA CLARKE setting out on a series of marathons with 4:29:47.  This was Fiona’s first proper” marathon and the first of three raising money for the East and North Hertfordshire Hospitals Charity.

The Spartans team (team of three) were 17th in the race.

Position Name Time Comments
38 GRANT RAMSAY 2:54:56 4MV45
243 MATT CLARKE 3:49:43  
282 CHARLOTTE SMITH 3:55:43 PB
305 JOHN HARRIS 4:01:06  
327 JIM BROWN 4:06:13 5MV65
347 JOHN NELMS 4:10:45  
387 ED HARE 4:25:20  
406 FIONA CLARKE 4:29:47  

561 finishers

 

Classic Quarter for Spartan Three

Spartan ADRIAN BUSOLINI was one of three Spartans that tackled the Classic Quarter on Saturday.  It’s at 44 mile trail run from the southernmost point of England to the most westerly.  He said it was a cold, dreary, rainy start (following a 5am coach trip to Lizard Point); but it soon warmed up, and the sun broke through for what was a glorious day on the coastal trail.  It wound its way through hidden coves and beaches, up and down hills, and of course into the headwind (mild, thankfully).  However, it proved difficult to maintain pace as the technical difficulty of the route escalated after Mousehole, with rocky terrain to navigate that sometimes bordered on scrambling, just at the point the legs and mind were tiring.  A confusing factor was seeing participants occasionally shooting past, sprinting up the tricky hills like they’d only just started; these turned out to be relay runners, who had quite literally just started!  There was a fabulous welcome back at the finish line at Land’s End.  It’s one of those routes that feels incredibly rewarding to complete.

Adrian finished the 44 miles in 8 hours 54 minutes 26 seconds and was 20th in the event.

Anthony Hewitson and Jason Hawthorne, both newbies with FVS, also completed the Endurance Ultra Classic Quarter.

What started as a really wet and windy day quickly turned into glorious blue skies on this race from Lizard Point (the most Southerly part of the UK) to Lands End (the most Westerly point).  In Jason’s first Ultra (Anthony is a vet with races like MDS Marathon des Sables under his wings) they ran together and completed the 44 miles in 11 hours 42 minutes, which saw them placed 136 and 137 out of the field of 184 that ran the solo race.  The total number of runners on the day was 551 with many relay teams either sharing a half or a quarter the distance.

They said it was a great event, really well organised and now comes highly recommended.

 

Racing Round England

In the Spartans run, cycle, walk around the coasts and borders PENNY SCHENKEL is only 13 kilometres from the finish line back in Bristol.  That’s 99.57% done.  She hopes to include the Spartans 10K wave running race on Tuesday to get her over the line.

Including some help from Sunday’s marathon JIM BROWN has crossed the Mersey and is in Frodsham, Cheshire.

In bronze medal position BRIAN WHITE is right by Hadrian’s Wall at Greenhead.  He’s on 2120 kilometres.

SHARON CROWLEY, fourth, is through Middlesbrough heading for Haverton Hill with 1949 kilometres done.

KEN JUDE 1611 is at Kirton near Boston in Lincolnshire.  CATHY CRAIG 1503 is in the Norfolk Coast area of outstanding natural beauty.  While HAZEL SMITH 1483, seventh is in West Runton heading for Sheringham.

The virtual event started in Bristol and is following the coasts and borders of England in an anti-clockwise direction.  Many other clubs are participating in the Virtual Coast Challenge.  The team total for all fourteen Spartans is 21,731 kilometres.

Bib no. Now Last Week Participant Location
120 2957.3 2834.6 Penny Schenkel Outskirts of Bristol
118 2521.0 2424.07 Jim Brown Frodsham, Cheshire
115 2119.6 2077.8 Brian White Right by Hadrians Wall at Greenhead
99 1949.1 1899.1 Sharon Crowley Through Middlesbrough, Haverton Hill
108 1610.7 1537.9 Ken Jude Kirton near Boston, Lincolnshire
110 1503.1 1439.1 Cathy Craig Morston, Norfolk Coast AONB
128 1483.1 1414.9 Hazel Smith West Runton, heading for Sheringham
98 1447.2 1332.2 Jon Sypula Horsey, Norfolk
100 1301.6 1190.6 Liz Crowley Martello Beach in Essex
102 1299.2 1248.5 Paul Holgate St. Osyth in Essex
113 968.1 951.2 Liz Carvell Rottingdean, Essex
109 939.1 909.2 Tracy Pez Kingston Course, east of Littlehampton
136 911.8. 863.5 Wendy Tharani Approaching Bognor Regis
114 720.4 690.2 Lee Pickersgill West Dorset Heritage Coast at Langton Herring.

 

Fly 5K Number 53

Four Spartans raced in Saturday morning’s Fly 5K, the 53rd running of the virtual event.

This time NICOLA ANDERSSON was the fastest from Fairlands with 27 minutes 43 seconds.  This was her 30th Fly 5K.

Feeling nostalgic JIM BROWN and PENNY SCHENKEL followed the paused Stevenage parkrun course.  In an otherwise quiet Fairlands Valley Park Jim was second in his age group with 28 minutes 46 seconds and Penny scored 28:48.  They were 123rd and 124th out the 210 finishers.  Jim and Penny are the outgoing Mayor and Mayoress of Stevenage and this was a small compensation for there being no parkruns for their whole time in office.

PAUL HOLGATE came in 186th with 34:40.

The Saturday morning virtual Fly races started during the first lock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Friday NICK KLEANTHOUS ran a (not) Parkrun on Monday in 27:39 and JIM BROWN ran a (not) parkrun 26:21 on Thursday.

(Not) Parkruns can be run on any day of the week.

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Club News Race Results

REUNION 5K! PB ANDY

Spartans ANDREW PATTERSON and ADRIAN BUSOLINI took part in the Reunion 5K on Saturday. This was one of the pilot events in the government’s Events Research Programmes, organised to provide scientific data for the government on how mass-participation events can resume safely from June.

It was held at Kempton Racecourse in Surrey. The weather was horrid on the drive down but held up for the race.

There were two races and Andrew took part in the first one, Adrian was in the second.  There were some differences in the way the two races were organised.

Runners started the first race side by side with another runner two metres apart.  The pairs went off every couple of seconds.  Andrew set off in the 12th pairing.  The course was flat and reasonably fast.  The only tricky part was from 3.5k to 4.5k where it went from tarmac to trail.  He managed to keep to pace over these five furlongs and then manage to make up a few more places to finish third across the finish line with the second best time in the race.  His time was 15:58, which was a Personal Best (PB) by 40 seconds!  Andy said it was great to be racing and hopefully helping to demonstrate that mass participation events can return.  Fingers crossed!

ADRIAN BUSOLINI was in the second race and finished in 17 minutes 32 seconds.

 

Two In Kew

SAM SIMMONS and FIONA CLARKE ran the Kew Gardens 10K on Sunday.

Fiona said the race was completely within Kew Gardens on its tarmac paths, meandering around the greenhouses and exhibits but we did get to see the insides during the race.  There were no spectators allowed which meant the atmosphere was slightly lacking but the race was very well organised.

Sam finished in an impressive 43 minutes 9 second his previous PB (personal best) by over two minutes.  Fiona completed the race in 51:34.

Then they did another 6k cool down on the Thames towpath watching the rowing boats go by.  All in all, a great morning out.

 

Racing Round England

As lock down eases a little more PENNY SCHENKEL is potentially only a day’s cycle ride from the finish line in the Spartans virtual race around the coasts and borders of England.  She has run, walked or cycled 2,834 of the 2,970 kilometres and is closing in on Bristol.

In second place JIM BROWN is by the River Ribble in Penwortham, Preston with 2,424 kilometres or 82% of the event done.

BRIAN WHITE is through 2,000 kilometres and at Scot’s Gap not far from Hadrian’s Wall

SHARON CROWLEY, fourth, has reached the seagulls, dogs, ice cream and fantastic views at Whitby with 1899 kilometres done.  KEN JUDE 1538 and CATHY CRAIG 1439 are both in Norfolk while HAZEL SMITH, seventh is at the most easterly point of England just north of Lowestoft.

The virtual event started in Bristol and is following the coasts and borders of England in an anti-clockwise direction.  The team total for all fourteen Spartans is 20,813 kilometres.

Bib no. New Last Week Participant Location
120 2834.6 2726.6 Penny Schenkel Severn Valley
118 2424.07 2279.02 Jim Brown Penwortham, Preston
115 2077.8 1983.8 Brian White Scot’s Gap
99 1899.1 1815.0 Sharon Crowley Whitby, Yorkshire
108 1537.9 1424.1 Ken Jude Hunstanton, Norfolk
110 1439.1 1377.9 Cathy Craig Hemsby, Norfolk
128 1414.9 1372.0 Hazel Smith Most easterly point, Lowestoft
98 1332.2 1209.9 Jon Sypula Felixstowe
100 1190.6 1190.6 Liz Crowley Gillingham, Kent
102 1248.5 1179.6 Paul Holgate UP ONE.  South Woodham Ferrers
113 951.2 929.0 Liz Carvell Shoreham-by-Sea
109 909.2 883.4 Tracy Pez Approaching Bognor Regis
136 863.5 805.2 Wendy Tharani Fareham, Hampshire
114 690.2 646.4 Lee Pickersgill Charmouth

 

Country to Capital

Recently Spartan JOHN HARRIS ran the Country to Capital 43 mile race with a time of 6 hours 52 minutes 1 second.  Country to Capital is a 43 mile point to point Ultra Marathon starting at the Chiltern Way Academy, Church Lane in Wendover and finishing at the Waterside Cafe in the Little Venice Canal basin close to London’s Paddington station.  The route is a mix of country trails and canal towpath.  John was 66th.  There were 197 finishers.

 

Fly 5K Number 52

Five Spartans raced in Saturday morning’s damp Fly 5K, the 52nd running of the virtual event.  Damp but not unpleasant.

JIM BROWN, in real life running round Fairlands Valley Park, got in the top one hundred at 94th with 26 minutes 2 seconds which was good enough for second place in his category.

Next was JAMES McSWEENEY at 113th in 26:55.  NICK KLEANTHOUS was 144th in 28:32.  PENNY SCHENKEL ran her 25th Fly 5K in exactly 30 minutes for 162nd.  PAUL HOLGATE was 187th in 31:44.  There were 230 finishers.

The Saturday morning virtual Fly races started during the first lock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Friday NICK KLEANTHOUS ran a (not) Parkrun in 27:35

(Not) Parkruns can be run on any day of the week.

Categories
News Race Results

HATFIELD FIVE AT BOVINGDON!

In a last minute and smoothly organised relocation the Hatfield Five race, already delayed from November, took place on the Drift Limits car racing circuit at Bovingdon, on Sunday.

Seven Spartans enjoyed a flat four lap event though the course was a bit exposed to the wind.  DANNY SCANLON improved his personal best by 1 minute 17 seconds by finishing in 30:43.  He was 51st of the 324 finishers.

Suzy Hawkins FVS at BovingdonSUZY HAWKINS set a new club record for women aged 40 plus with 32:53 and 76th place.  Just two positions behind and chasing came BRIAN WHITE in 32:58.

In the second of the three waves YUKO GORDON won the women 70 plus category overall with 37:40.  After struggling a bit last week JIM BROWN was happy with 40:44.

KEN JUDE said it was the first time he had worn his Spartan stripes since January 2020 and it was great to be at an event again.  He finished in 42 minutes 48 seconds.

ANN TRYESSOONE came in with 44:15.

 

Racing Round England

For reasons nothing to do with sport it was a bit of a slow week for PENNY SCHENKEL in the Spartans Race Around England but nevertheless she clocked up another 122 kilometres to reach St. Briavels in the Wye Valley Area of Outstanding Beauty (AONB) close to the Welsh Border on 2727 kilometres, 91.8% done and only 253 kilometres from the finish line in Bristol.

Even more pre-occupied JIM BROWN managed only 66 kilometres but he is holding onto second place and is in the Lake District AONB with 2279 kilometres done.

BRIAN WHITE is third and at Seaham in Durham on 1,984 kilometres.  The Spartan team of fourteen have nearly reached a total of 20,000 kilometres, they are on 19,823.

SHARON CROWLEY is passing Skipsea Sands Holiday Park in Yorkshire with 1815; KEN JUDE is in Gorleston approaching Great Yarmouth on 1424.

Mother and daughter CATHY CRAIG and HAZEL SMITH continue to entertain with Hazel closing the gap again.  Cathy is on 1378 kilometres and is in Sizewell, Suffolk with Hazel on 1372 in Thorpeness.  JON SYPULA is back up to eighth.  He has crossed the Thames and is in Tilbury.

The virtual event started in Bristol and is following the coasts and borders of England in an anti-clockwise direction.

 

Bib no. Now Last Week Participant Location
120 2726.6 2604.9 Penny Schenkel Wye Valley AONB
118 2279.02 2212.8 Jim Brown Lake District AONB
115 1983.8 1944.9 Brian White Seaham, Durham
99 1815.0 1764.9 Sharon Crowley Skipsea Sands Holiday Park, Yorkshire
108 1424.1 1368.0 Ken Jude Gorleston-on-Sea, Norfolk
110 1377.9 1312.3 Cathy Craig Sizewell, Suffolk
128 1372.0 1293.0 Hazel Smith Thorpeness, Suffolk
98 1209.9 1176.6 Jon Sypula Tilbury, Essex (BACK UP)
100 1190.6 1190.6 Liz Crowley Gillingham, Kent
102 1179.6 1125.9 Paul Holgate Lower Halstow, Kent
113 929.0 923.2 Liz Carvell Climping, Sussex
109 883.4 858.4 Tracy Pez Emsworth, Hampshire
136 805.2 766.9 Wendy Tharani Lymington, Dorset
114 646.4 607.1 Lee Pickersgill Exmouth, Devon

 

Fly 5K Number 51

There was a wet start to Saturday morning and some were thinking about some real racing the following day but three Spartans were up and ready to run in the 51st Fly 5K virtual race.  NICK KLEANTHOUS was 51st in 25:34; JIM BROWN 72nd and first male 65 plus in 26:46 and PAUL HOLGATE 143rd in 31:59.  This was Paul’s 50th Fly 5K. 

The Saturday morning virtual Fly races started during the first ock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday MARIAN MORLEY ran a (not) parkrun 5K in 28:34 and on Sunday JIM BROWN improved to 25:09.

(Not) Parkruns can be run on any day of the week.

 

 

Categories
Club News Race Results

COUNTRY TO CAPITAL

Spartan JOHN HARRIS ran the Country to Capital 43 mile race on Saturday with a time of 6 hours 52 minutes 1 second.  Country to Capital is a 43 mile point to point Ultra Marathon starting at the Chiltern Way Academy, Church Lane in Wendover and finishing at the Waterside Cafe in the Little Venice Canal basin close to London’s Paddington station.  The route is a mix of country trails and canal towpath.  John was 66th.  There were 197 finishers.

Racing Round England
In their race around England Spartan team leader PENNY SCHENKEL is closing in on the finish line with 2605 of the 2970 kilometres done.  With more rthan 200 kilometres done in the last week she has been near the Welsh border for a while and has reached Bomere Heath in Shropshire heading for Shrewsbury.
Penny has a lead of nearly 400 kilometres on second placed JIM BROWN on 2213.  He is in Crosscanonby, Cumbria having passed through the Solway Firth Area of Outstanding Natural Beauty within sight of Scotland.  Now he’s heading for Workington and settling into the long slog against the prevailing wind
On his way through Middlesbrough BRIAN WHITE is on 1945.
Fourth placed SHARON CROWLEY is coming into Hull with 1765 kilometres.  KEN JUDE is up into fifth place on 1368 and is nearly into Aldeburgh in Suffolk.
CATHY CRAIG and HAZEL SMITH are both in Essex.  Cathy is on 1312 in Thorpe-le-Soken and has opened up a 19 kilometre gap on her daughter who is in Thorrington with 1293.
LIZ CROWLEY is up one place to eighth and in Gillingham, Kent on 1191.  Ninth place JON SYPULA is also in Kent at How Green with 1177 as is PAUL HOLGATE tenth with 1126 and between Margate and Westgate.
The chasers are still going well LIZ CARVELL, 923 in Bognor Regis; TRACY PEZ 858 at Swanwick, Southampton; WENDY THARANI, 767 at Corfe Castle and LEE PICKERSGILL, 607 in Dartmouth just about to get on the ferry to Kingswear.
In the virtual race around England the Fairlands Valley Spartans team have already covered a total of 19,149 kilometres, the equivalent of more than six times round the course, and are now scattered between Devon and Shropshire.  The event started in Bristol and is following the coasts and borders of England in an anti-clockwise direction.

Bib no. Now Last Week Participant Location
120 2604.9 2377.9 km Penny Schenkel Bomere Heath, Shropshire
118 2212.8 2045.1 km Jim Brown Crosscanonby, Cumbria
115 1944.9 1874.7 km Brian White Middlebrough
99 1764.9 1642.0 km Sharon Crowley Coming into Hull
108 1368.0 1249.7 km Ken Jude Approaching Aldeburgh (UP)
110 1312.3 1256.4 km Cathy Craig Thorpe-le-Soken, Essex
128 1293.0 1240.9 km Hazel Smith Thorrington, Essex
100 1190.6 1087.0 km Liz Crowley Gillingham, Kent (UP)
98 1176.6 1100.4 km Jon Sypula How Green, Kent
102 1125.9 1063.7 km Paul Holgate Margate – Westgate, Kent
113 923.2 899.1 km Liz Carvell Just past Bognor Regis
109 858.4 825.1 km Tracy Pez Swanwick, Southampton
136 766.9 737.8 km Wendy Tharani Corfe Castle – Studland
114 607.1 580.7 Lee Pickersgill Dartmouth, Devon

Fly 5K 50th Edition
Five Spartans celebrated the fiftieth Fly 5K.  They were JIM BROWN 112th and second Vet 65 plus in 25 minutes 29 seconds; NICOLA ANDERSSON 116th with a personal best of 25:49; MARIAN MORLEY 179th and second female 55 plus with 28:56; PENNY SCHENKEL 191st in 29:20 and PAUL HOLGATE 201st in 29:57.
The virtual Fly races started during lock down to help keep people active.

(Not) Parkrun
In addition to those using the same effort to record Fly 5K times on Saturday NICOLA ANDERSSON and JIM BROWN ran (not) ParkRun times of 26:28 and 26:52.
(Not) Parkruns can be run on any day of the week.

Categories
Club News Race Results

20s PLENTY FOR ED

ED HARE ran the Goodwood Running Grand Prix on Sunday morning.  It consisted of 5k, 10k, Half Marathon, 20 miles or Marathon distances.  He took on the 20 mile challenge as a training run towards the Peterborough Marathon next month and came away with a 2 hours 48 minutes 51 seconds time which was a personal best (PB) by over 3 minutes.  Ed said it was a fantastic event with almost 1000 competitors and certainly the largest attended event since the pandemic started that he’d seen.

He added, “Runners were sent off socially distanced and in fours and there were staggered starts all morning for all the different events.  It felt very safe around the event village and certainly gives you confidence that larger events can happen this year.  The strangest part of the morning was light aircraft taking off and landing in the middle of the track, but certainly helped taking the attention away from how my legs were.”

 

For Real – a Half Marathon

Jim halfThe half marathon was always a favourite distance for JIM BROWN and on Saturday he was able to run the first real one this year.  Organised by Run Through this was 0.1 miles plus thirteen laps of the cycling circuit in the Lee Valley Olympic Park.  There were plenty of turns and sharp little inclines but at least with only one mile per loop the headwind stretches didn’t last too long.

Jim was keen to tick off every mile at just under nine minutes which, having made great use of the Spartans steady five training session to practice, he did to finish in 1 hour 52 minutes 23 seconds.  He was the last runner across the start line in the phased starting arrangements but with his steady pace caught a few and ended up in the middle of the finishers and second in his age category.  There were over 200 finishers.

 

Rock Up ‘n’ Race

Six months after their last Rock Up ‘n’ Run race along the River Lea towpath from Stanstead St Margarets Paul Holgate and Roger Biggs returned to join the fun organised by Fordy Runners.  Paul beat his October time by 11 minutes 38 seconds, finishing the half marathon in 2:37:48, while Roger was pleased to complete the 10k event in 1:31:50, only slightly slower than his October time despite the chilly headwind to contend with this time.

 

Sunday 25th April: Big Cow Formula 5 Duathlon

A normal duathlon is run-bike-run but the Big Cow Formula 5 Duathlon was run-bike-run-bike-run.  Hence the Formula 5 name.  The run was 5K on mainly an off-road undulating course in Emberton Country Park.  The bike was 40K on roads, around Newport Pagnell which was again undulating, and there was quite a stiff breeze.  BRIAN WHITE entered to test out his endurance fitness and it’s obviously not that bad!  He was second veteran 65 plus and 49th overall in 2 hours 37 minutes 33 seconds.

 

Racing Round England

In their race around England ten of the fourteen Fairlands Valley Spartans have completed more than 1,000 kilometres and team leader PENNY SCHENKEL is already pushing the headwind down the west coast.  She is approaching Fleetwood, northern terminus of the Blackpool Tramways with 2,378 kilometres done.  Penny has a lead of more than 300 kilometres within the Spartans and is eighth overall in the national competition.

Second placed JIM BROWN has just turned left towards Carlisle.  He is at West Chevington near Alnmouth and more than two thirds of the way round with 2045 kilometres.

Early leader BRIAN WHITE is third and making good progress with 1,875 kilometres and has reached Cloughton in North Yorkshire.  Fourth placed SHARON CROWLEY is in Wainfleet St Mary, near Skegness and Gibraltar (!) with 1642 kilometres.

CATHY CRAIG and HAZEL SMITH have switched positions since last week.  Cathy is on 1256 and has opened up a 15 kilometre gap on her daughter but KEN JUDE has got between them again with 1250.  All three are in Essex.

JON SYPULA ON 1,100 IS COMING THROUGH Deal in Kent.  He’s 13 kilometres ahead of LIZ CROWLEY who is in Dover.  PAUL HOLGATE is the latest Spartan through 1,000 kilometres.  He’s on 1,064 and between Dymchurch and Hythe near the narrow gauge stream railway.

In the virtual race around England the Fairlands Valley Spartans team have already covered a total of 17,980 kilometres, the equivalent of six times round the course, and are now scattered between Devon and Lancashire.

 

Bib no. Distance Participant Location
120 2377.9 km Penny Schenkel Fleetwood
118 2045.1 km Jim Brown West Chevington
115 1874.7 km Brian White Cloughton, North Yorks
99 1642.0 km Sharon Crowley Wainfleet St Mary, near Gibraltar
110 1256.4 km Cathy Craig Purleigh, Essex
108 1249.7 km Ken Jude South Woodham Ferrers, Essex
128 1240.9 km Hazel Smith Wickford, Essex
98 1100.4 km Jon Sypula Deal, Kent
100 1087.0 km Liz Crowley Dover, Kent
102 1063.7 km Paul Holgate Dymchurch – Hythe, Kent
113 899.1 km Liz Carvell East Wittering
109 825.1 km Tracy Pez New Forest
136 737.8 km Wendy Tharani Leaving Weymouth
114 580.7 Lee Pickersgill South Devon AONB

 

Fly 5K #49

NICOLA ANDERSSON was the fastest finisher from Fairlands in Saturday’s 49th Fly 5K.  She was 133rd out of runners all over the world in 28 minutes 14 seconds.  PENNY SCHENKEL was on five seconds and two positions behind at 28:19 and 135th.

MARIAN MORLEY was 143rd and third woman 55 plus in 28:35 and PAUL HOLGATE 203rd in 31:52.

Next week’s Fly 5K #50, on Saturday 1st May, includes an inter-club competition and the Spartans are hoping for a successful team entry.

The virtual Fly races started during lock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday JIM BROWN recorded 26 minutes 11 seconds in the first 5K of his half marathon race.  NICOLA ANDERSSON had run 27:38 on Friday.  The other (not) parkrun Spartans on Saturday were TOM SAUKA 22:11 and ALISON SHELLEY 28:45.

(Not) Parkruns can be run on any day of the week.

Categories
News Race Results

DANNY SUB 1:30

Spartan DANNY SCANLON ran his first race of 2021 in the Essex Half Marathon at Carver Barracks, near Saffron Walden on Sunday.

He said it was a great venue for a personal best (PB).  It was a flat course around an airfield with a three lap half marathon and a six lap full marathon taking place at the same time.

Danny achieved his sub 90 half marathon goal in a chip time of 1.27.54!  Happy his lockdown training had paid off!

 

Alexander Palace 10K

SUZY HAWKINS said the Alexander Palace 10K was on a ridiculously difficult course, extremely steep hills, off road sections, but the sun was shining and the views over London from the top were spectacular.  It was wonderful to be out racing.  The Covid secure measures were good.

Suzy was aiming for the club women 45 plus club record 43:16, but missed by one second with 43:17 so she will have to try again.  She was third female, and first in age

 

Racing Round England

The fabulous Fairlands Fourteen continue their virtual race around England.  In the lead PENNY SCHENKEL has completed the left turn in Tyneside, passed through the Kielder Forest and is near Brampton approaching Carlisle.  She has run, walked or cycled 2136.4 kilometres out of the 2,970 which will get her back to Bristol.

Second placed JIM BROWN is about two thirds of the way round.  He is in Stockton-on-Tees with 1941.5 kilometres.  Early leader BRIAN WHITE is third and making good progress with 1,782.4 kilometres and has reached Humbleton in East Yorkshire.  Fourth placed SHARON CROWLEY is in Kings Lynn with 1567.5 kilometres.

Daughter and mother HAZEL SMITH and CATHY CRAIG must be able to see each other at times.  Hazel is fifth with 1,187.8 kilometres and Cathy only 400 metres behind on 1,187.4.

Three other Spartans are through 1,000 kilometres.  They are KEN JUDE 1,149; LIZ CROWLEY 1,087 and JON SYPULA 1,005.  PAUL HOLGATE, in tenth place, is almost there with 979 kilometres.

In the virtual race around England the Fairlands Valley Spartans team have already covered a total of 16,899 kilometres, the equivalent of nearly six times round the course, and are now scattered between Devon and Cumbria.

 

Fly 5K #48

Spartan JIM BROWN notched up a significant Fly 5K milestone with his 30th race.  He was 85th in 25 minutes 23 seconds.  NICOLA ANDERSSON was 135th in 28:06; NICK KLEANTHOUS 167th in 29:19 and PAUL HOLGATE 224th in 34:35.

The virtual Fly races started during lock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday JIM BROWN recorded 27 minutes 26 seconds the following day so that gave him a (not) parkrun time. .

(Not) Parkruns can be run on any day of the week.

 

Group Runs Are Back

The return to club training went really well helped by some glorious evenings.  Members have to book in advance to keep the numbers within Covid guidance and there are several starts at different places around Stevenage.

Categories
News Race Results

AMAZING YUKO

It’s confirmed, Fairlands Valley Spartans YUKO GORDON is a national record holder!  Full details can be found in Athletics Weekly by following the link below:

Fast 5K

JONATHAN PARR’s new 5K Fairlands Valley Spartans club record is 15 minutes 57 seconds.

Royal Parks Virtually
On Sunday CRAIG BACON ran the Royal Parks Half virtually around Stevenage.  Since it was still not possible to hold the main event in London, over 3000 runners followed their own routes wherever they were to complete the 13.1 miles.
People were encouraged to run through as many green spaces as possible, so Craig ran through Shephalbury Park, Fairlands Valley Park, the Town Centre Park, King George V playing fields and Bury Mead.
The weather was ideal on Sunday morning for running, dry and around 8 degrees.  Craig had two pace makers to help him around, Moira Morley and Steve Cook, and he was very pleased to post a time of 1:42:30 to come 267th overall and raise over £600 for local charity Phase, who work with children and young people in Hitchin promoting wellbeing and resilience

Racing Round England
In the virtual race around England the Fairlands Valley Spartans team have already covered a total of 15,781.4 kilometres and are now scattered between Cornwall and Tyneside.
Team leader PENNY SCHENKEL is in North Shields having run, walked or cycled 2008 kilometres.  She is more than two thirds of the way round the event.
Despite the closure of the bridge JIM BROWN has made it across the Humber and is in Hornsea on the way to Bridlington with 1805 kilometres down.
Meanwhile third placed BRIAN WHITE is at Miami Beach.  No, not that one, he’s in Lincolnshire on 1677 kilometres.
SHARON CROWLEY has reached Mundesley in Norfolk with her 1466 kilometres and HAZEL SMITH, fifth, is in Margate, Kent on 1134.  The other Spartans over 1,000 kilometres are CATHY CRAIG 1097, KEN JUDE 1068 and LIZ CROWLEY 1032.

Fly 5K #47
The return to group training certainly did not do PENNY SCHENKEL any harm as she took another 53 seconds off her Fly 5K personal best and finished Saturday’s event in 27 minutes 59 seconds.  JIM BROWN finished with the same time.
NICK KLEANTHOUS was the fastest Spartan with 25:37 and PAUL HOLGATE came in with 36:52.
The virtual Fly races started during lock down to help keep people active.

(Not) Parkrun
In addition to those using the same effort to record Fly 5K times on Saturday JIM BROWN recorded 27 minutes 26 seconds the following day so that gave him a (not) parkrun time. .
(Not) Parkruns can be run on any day of the week.

Group Runs Are Back
The return to club training went really well helped by some glorious evenings.  Members have to book in advance to keep the numbers within Covid guidance and there are several starts at different places around Stevenage.

Categories
Club News Race Results

BACK TO RACING FOR FV SPARTANS

St Albans 10K – Good Friday

Nine Spartans enthusiastically grabbed the opportunity of the first real race of the year which was just down the road in Hertfordshire.  Five achieved new personal bests.  They ran the St. Albans 10K, a wave start socially distanced event, but a race nevertheless.  Fairlands Valley’s SIMON JACKSON cut his 10K personal best (PB) by 70 seconds with in an outstanding 33 minutes 39 seconds for a top ten finish, ninth out of 540, and third male 40 plus.  Simon said it was lovely to race again.

ANDREW PATTERSON was in the top twenty.  19th with 34 minutes 13 seconds.  A PB improvement by 49 seconds

MATT and FIONA CLARKE both cut their PBs by two minutes.  Matt to 46:51 and Fiona to 49:15, her first 10K run under 50 minutes.  She said it was great having people around again.  ROBERT WRIGHT ran a new personal best of 47:08.

The other Spartans were WILLS JENNINGS 50:55; NEIL ROBINSON 51:25; JIM BROWN 52:58 and ANN TRYSSESOONE 54:07.

Everyone got into the UK’s top 500 rankings as this was the first licensed 10K race of the year.

Position Name Time Comments
9 SIMON JACKSON 33:39 3M40.  PB by 70 sec.
19 ANDREW PATTERSON 34:13 PB by 49 seconds.
218 MATT CLARKE 46:51 PB by 2 minutes
224 ROBERT WRIGHT 47:08 PB
277 FIONA CLARKE 49:15 PB by 2 minutes first sub 50
307 WILLS JENNINGS 50:55
314 NEIL ROBINSON 51:25
355 JIM BROWN 52:58
384 ANN TRYSSESOONE 54:07

 

There were two big starts with seven Spartans off at 9a.m. and two at 10.15a.m. and little waves within the big starts.  540 finishers.

 

Saturday Marathons – two winners in two marathons.

Saturday was day two of “real” races and Fairlands Valley Spartans were at two marathons.

Sam SimmonsAt Dorney Lake ADRIAN BUSOLINI ran a new personal best of 2 hours 50 minutes 9 seconds and was 98th out of the 444 finishers.  SAM SIMMONDS had a great run.  Sam said, “It’s been a whole year of training and keeping focussed for a marathon as I missed out on my target sub 4 hours by 3 minutes.  I ran the Dorney Lake marathon. It was so well organised rolling starts everything was social distanced as well to make things safer. So lucky to have James Kilroy filming live and other Spartans there running around the course.  I ran a new PB of 3:26:31.”

YUKO GOIMG_7053RDON was first woman 70 plus with a fantastic 3:29:01.

Meanwhile GRANT RAMSAY was running his 50th marathon and 46th under three hours at Kempton Park.  His 2:56:13 won him the men 45 plus category and he was sixth overall.

The course involved eight laps on flat surface, but conditions were windy. Ramsay ran a good steady race.

This race increased Grant’s sub three hour time span to 22 years, with his first “sub 3 marathon ” dating back to 1999.  He said it was a good first race back following the recent COVID restrictions.

 

Awards

While they couldn’t hold their presentation evening and dinner due to pandemic restrictions past chair Sophie Cowan chased around Stevenage to make sure four special awards were presented.

She said, “Whilst 2020 was a year that many will want to forget, there were some amazing club achievements.  Here are a few highlights – this is not an exhaustive list!

Ashley King, Brian and TimMichelle Reeves, Gail Mackie, Suzy Hawkins and Ella May Hard completed their marathon relay in 2:54:43 in April 2020 with the handovers streamed for us to watch.

Jonathan Parr broke the club 5K record at the Milton Keynes 5K in March 2020, recording a time of 16 minutes 35 seconds.

Simon Jackson’s World Record for indoor iron man of 8hr 17 minutes 12 seconds. Many Spartans spent a lovely sunny day supporting Simon at SG1 radio.

Michelle Reeves broke the club women’s marathon record and three hours with 2:58:03 at Dorney Lake in October 2020.

All the members who contributed miles to the marathons of the world!

Without further ado, the award winners for the year were:

 

Starter of the Year           Steph Biggar

Steph started running in lockdown 1 and completed the couch to 5k in her garden! Since joining FVS, Steph has become a regular at Monday, Tuesday and Thursday sessions. Steph clearly loves her running and that enthusiasm is contagious. Congratulations Steph.

 

Chair’s Award                    Jim Brown

Jim has been an FVS member since 1992.  He has been Press Officer since 1996, 25 years, and first joined the Committee in the last century.  Jim has been involved in coaching and leading groups for many years and got his first coaching qualification in 2010.  Jim’s commitment to the club is apparent. Over the lockdown, Jim has worked tirelessly to keep a flow of Spartan news in the press – no easy task.  Thank you for your commitment to FVS Jim.

 

Head Coach’s Award          Tim Robinson

This year’s Head Coach award goes to Tim for all his work on IT and coaching groups behind the scenes.

 

Spartan of the Year            Brian White

The 2020 Spartans’ Spartan of the Year is very well deserved. Thank you for all the planning behind the scenes involved in getting the pod sessions back up and running and for posting daily challenges and keeping everyone motivated over lock down 1, 2 and 3!

Due to the very disrupted race calendar the 2020 and 2021 club championships will be combined.

 

Racing Round England

While their relay race round the Americas finished last week fourteen Spartans continue their virtual race around England.

The Fairlands Valley Spartans team have already covered a total of 14,751.7 kilometres and are now scattered between Cornwall and Yorkshire.

PENNY SCHENKEL has built on the lead she took two weeks ago and well up the east coast at Filey in Yorkshire.  She is 1,854 kilometres into the 2,970 kilometre event.

It is so bracing for JIM BROWN who has reached Skegness after battling a chilly north wind.  His 1642 kilometres means he’s taken second place by 29 kilometres.

BRIAN WHITE is also well past half way.  In third place with 1,613 kilometres he is approaching Boston in Lincolnshire.

SHARON CROWLEY is in the Suffolk Coast and Heaths AONB and fourth with 1362.

Next come three Spartans with just over 1,000 kilometres.  They are HAZEL SMITH, fifth in Folkestone with 1,071; CATHY CRAIG up to sixth just past Rye and into Kent with 1,040 and KEN JUDE, seventh on 1,021 at St. Leonards.

PAUL HOLGATE is in Emsworth, ninth with 883 while a 127 kilometre week has shot JON SYPULA into the top ten with 792.

The event, the Virtual Coast of England Challenge started in Bristol and Fairlands Valley Spartans together with many others are running, walking or cycling 2,970 kilometres anti-clockwise round the coasts and borders of the country.

TRACY PEZ (744 approaching West Lulworth); LIZ CARVELL (707 in the West Dorset Heritage Coast); WENDY THARANI (577 in the South Devon AONB) and LEE PICKERSGILL (482 near Caerhays Castle) continue their pursuit though will have to accelerate a bit if they are going to be in the pack for the finish..

If not they are well on target to be back in Bristol by the end of the year.

 

Position Name Distance Last Week Location
1. PENNY SCHENKEL 1,853.5 1596.6 Filey in Yorksire
2. JIM BROWN 1,641.9 1450.1 Skegness so bracing, up from third.
3. BRIAN WHITE 1,613.3 1482.2 Nearly in Boston.
4. SHARON CROWLEY 1,361.5 1247.3 Suffolk Coast & Heaths AONB
5. HAZEL SMITH 1,070.9 966.1 Folkestone, Kent.
6. CATHY CRAIG 1,039.6 945.1 Just past Rye. Up from  seventh.
7. KEN JUDE 1,020.5 958.3 St Leonards.
8. LIZ CROWLEY 966.4 894.7 Brighton Marina.
9. PAUL HOLGATE 883.2 816.4 Emsworth
10. JON SYPULA 792.0 665.3 Friars Cliff, Christchurch.  Up from 12th.
11. TRACY PEZ 743.8 701.9 Approaching West Lulworth
12. LIZ CARVELL 706.8 667.2 West Dorset Heritage Coast
13. WENDY THARANI 576.6 510.8 South Devon AONB.
14. LEE PICKERSGILL 481.9 442.6 Caerhays Castle.

Team total = 14,751.7 kilometres.

Stripey Saturday and Fly 5K #46

And Saturday 3rd was the first of the month and Stripey Saturday when the Spartans have donned their club kit for Fly 5K, (not) parkrun and training runs since before the pandemic.  Something they’ve kept up throughout the restrictions.

Club numbers were down a bit in the Fly 5K possible due to the restart of real races and the Easter weekend but some enjoyed the virtual 5K motivator.  Having raced the previous day JIM BROWN was content with 28:26 which gave him second in category.  PENNY SCHENKEL 30:32.  PAUL HOLGATE 32:09 and MARIAN MORLEY 47:06.

The virtual Fly races started during lock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday JIM BROWN recorded 26 minutes 12 minutes in the first half of his 10K run on Friday so that gave him a (not) parkrun time. .  NICOLA ANDERSSON ran 29:36 on Wednesday, THOMAS SAUKA 21:12 on Saturday and ALISON SHELLEY 24:12 on Sunday.

(Not) Parkruns can be run on any day of the week.

 

Group Runs Are Back

The return to club training went really well helped by some glorious evenings.  Members have to book in advance to keep the numbers within Covid guidance and there are several starts at different places around Stevenage.

Categories
News Race Results

SPARTANS RUN FOR SARAH

Spartans Cathy Craig, Hazel Smith, Jenny Garrett and Vicky Archer joined women across the country to run 5K in pairs at 8pm Saturday night, lighting up the night to celebrate the life of Sarah Everard in the Run for Sarah.  They each donated to the ‘Womans Aid’ charity which helps to raise vital funds to help build a world where domestic abuse is not tolerated.

 

Sharon on the South Downs Way

After the North Downs Way of course comes the South Downs Way!  Sharon Crowley has just finished the 200 hundred miles from Winchester to Eastbourne and back (virtually) with a week to spare, saying hopefully not too long before we can get out on the trails for real!

 

Racing Round England

The Fairlands Valley Spartans team have already covered a total of 13,344.1 kilometres and are now scattered between Cornwall and Lincolnshire.

PENNY SCHENKEL has consolidated the lead she took last week, she is the first Spartan through the half way mark and has reached Holbeach in Lincolnshire with 1597 kilometres.

Second placed BRIAN WHITE is very nearly at halfway (1485 kilometres).  He is in Cromer on the Norfolk coast with 1482 kilometres.  In third place JIM BROWN has caught up a little and is approaching Happisburgh, Norfolk with 1450 kilometres.

SHARON CROWLEY has crossed the Thames and is in Essex at South Woodham Ferrers with 1247.  She is fourth.

HAZEL SMITH remains in fifth place.  She’s at Brighton Marina with 966.  However KEN JUDE has got between daughter and mother.  He’s between Portslade and Hove on 958.

There’s not much in it as CATHY CRAIG is seventh on 945 and is in Worthing.  LIZ CROWLEY is steadily ticking off the distance and has reached Chichester Harbour with 895 and eighth place.

Meanwhile PAUL HOLGATE is enjoying the North Solent National Nature Reserve at 816 kilometres and TRACY PEZ completes the Spartan Top Ten on 702 kilometres.  She is at West Bay near Bridport.

The event, the Virtual Coast of England Challenge started in Bristol and Fairlands Valley Spartans together with many others are running, walking or cycling 2,970 kilometres anti-clockwise round the coasts and borders of the country.

LIZ CARVELL (667 at Dunscombe Manor); JON SYPULA (665 at Salcombe Regis); WENDY THARANI (511 at Lansallos) and LEE PICKERSGILL (443 on the Lizard) continue their chase.

There’s still plenty of scope for catching up.  All aim to finish by the end of the year.  The team total so far is 13,344 kilometres – the equivalent of going round the course four and a half times.

Position Name Distance Last Week Location
1. PENNY SCHENKEL 1596.6 1,426.6 Holbeach near Spalding.
2. BRIAN WHITE 1482.2 1,387.1 Cromer, Norfolk.
3. JIM BROWN 1450.1 1,286.4 Happisburgh, Norfolk.
4. SHARON CROWLEY 1247.3 1,145.8 South Woodham Ferrers.
5. HAZEL SMITH 966.1 878.5 Brighton Marina.
6. KEN JUDE 958.3 856.0 Portslade – Hove.
7. CATHY CRAIG 945.1 875.2 Worthing.
8. LIZ CROWLEY 894.7 822.7 Chichester Harbour.
9. PAUL HOLGATE 816.4 743.5 North Solent National Nature.
10. TRACY PEZ 701.9 665.9 West Bay near Bridport.
11. LIZ CARVELL 667.2 600.2 Dunscombe Manor.
12. JON SYPULA 665.3 590.6 Salcombe Regis.
13. WENDY THARANI 510.8 452.6 Lansallos, Cornwall.
14. LEE PICKERSGILL 442.6 402.3 Lizard, Cornwall.

How far can they get by the end of the month?

 

Fly 5K #45

Spartan PENNY SCHENKEL ran her 20th Fly 5K and a new Fly personal best of 28 minutes 52 seconds on Saturday morning.  That also gave her a new (not) parkrun PB.  She was 199th.  JIM BROWN ran exactly the same time and was third in his category.

PAUL HOLGATE was 247th in 30:55.  He has run 44 of the 45 Fly 5K events.

The virtual Fly races started during lock down to help keep people active.

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday NICOLA ANDERSSON ran a 29:39 (not) parkrun on Thursday.

(Not) Parkruns can be run on any day of the week.

 

30,000 Miles Done In Americas Relay

Yes they can.  Fairlands Valley Spartans ran more than 30,000 miles in their relay race across the Americas.  By Saturday night they had run 29,880 miles and on Sunday, day 140, they ran 335 miles to give a total of 30,215 miles.

The challenge ended on Sunday 28th March, the first day of summertime and the day before group training could restart.

Categories
News Race Results

SPARTANS FIND WALLY

Where’s Wally?

On Sunday Spartans Stephanie Biggar, Sally Pickles, Peter Carpenter and Pam (Bentley) Taylor did the Where’s Wally virtual 10k for the National Literacy Trust.

They went in two separate groups in opposite directions, running three laps of a hilly route around the Old Town in Stevenage and all finished in 1 hour 15 minutes or less.

They said it was fab and they found Wally at the end.

 

Racing Round England

The pack has been shuffled and there’s a new leader as Fairlands Valley Spartans continue their race around the coasts and borders of England.

They started in Bristol and are running, walking or cycling 2,970 kilometres anti-clockwise round the coasts and borders of the country.

PENNY SCHENKEL has taken the lead and is almost half way.  She is in Great Yarmouth, Norfolk and on 1427 kilometres.

BRIAN WHITE is in scenery made famous in the film “Yesterday.”  He’s between Dunwich and Walberswick on the Suffolk coast and near “John Lennon’s house” on 1387 kilometres.  Remember this is all virtual.

The third man, or rather third Spartan, is still JIM BROWN.  He’s in Wivenhoe on the way to Clacton-on-Sea in Essex with 1286 kilometres.

SHARON CROWLEY on 1146 kilometres is at the Seaview Holiday Park near Swalecliffe in North Kent

The running total for the Spartans team is 12,133 kilometres.  That’s more than four times round the whole course.

Meanwhile HAZEL SMITH and CATHY CRAIG have both jumped up by one place.  Hazel is just 3.3 kilometres ahead of her mum.  Hazel, fifth, is in Havant, Hampshire with 878 and Cathy, sixth, on Portsdown Hill looking down on Cosham and Portsmouth with 875.

KEN JUDE on 856 is in Lower Swanwick near Southampton and LIZ CROWLEY, eighth, is near Beaulieu Motor Museum with 823.

West Loulworth is almost in sight for PAUL HOLGATE on 744 kilometres and the Spartan Top Ten is completed by TRACY PEZ who has just passed Sidmouth with 666.

All but one of the Spartans have turned the corner at Lands End and there’s still plenty of scope for catching up.  All aim to finish by the end of the year.  The team total so far is 11,107.60 kilometres – the equivalent of going round the course nearly four times.

Position Name Distance Last Week Location
1. PENNY SCHENKEL 1,426.6 1,288.6 K Great Yarmouth.  New leader.
2. BRIAN WHITE 1,387.1 1,308.0 K Dunwich – Walberswick, Suffolk.
3. JIM BROWN 1,286.4 1,129.6 K Wivenhoe, Essex.
4. SHARON CROWLEY 1,145.8 1,046.3 K Swalecliffe, North Kent
5. HAZEL SMITH 878.5 805.3 km Havant.  Up from sixth.
6. CATHY CRAIG 875.2 794.0 km Portsdown Hill.  Up from seventh.
7. KEN JUDE 856.0 810.4 km Lower Swanwick.
8. LIZ CROWLEY 822.7 744.6 km Beaulieu.
9. PAUL HOLGATE 743.5 671.7 km West Lulworth.
10. TRACY PEZ 665.9 623.1 km Sidmouth, Devon.
11. LIZ CARVELL 600.2 563.2 km Strete, South Devon AONB
12. JON SYPULA 590.6 551.3 km South Allington, South Devon.
13. WENDY THARANI 452.6 399.5 km Trebah Garden, near Boslowick.
14. LEE PICKERSGILL 402.3 368.8 km Penzance – Marazion.

How far can they get by the end of the month?

 

Fly 5K

Saturday saw the 13th inter club event as part of the Fly 5K series of virtual races.  A team from Fairlands Valley Spartans were 15th out of 61 participating clubs.

They were JIM BROWN 192nd in 26:03; NICK KLEANTHOUS celebrating his 30th Fly 5K with 26:21 for 200th position; NICOLA ANDERSSON 208th in 26:39; JAMES McSWEENEY 217th in 27 minutes exactly; PENNY SCHENKEL 295th in 30:05; PAUL HOLGATE 313th in 31:28 and MARIAN MORLEY 387th in 50:03.

 

 (Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday NICOLA ANDERSSON ran a 26:14 (not) parkrun on Thursday.

(Not) Parkruns can be run on any day of the week.

North America Done Now It’s Central and South America!  Around the World with FVS!

Virtually nothing stops Fairlands Valley Spartans and they have now run nearly 29,000 miles in 133 days in their relay race across North, Central and South America.  Can they reach 30,000 miles by the end of the event this Sunday 28th March?

Having covered the USA, Canada, Mexico and Central America they are now many days into South America

By Monday morning they were heading for Curitiba in Brazil which has a marathon.  On Sunday, day 133, they completed 404 miles with 45 members running.  The total distance so far is 28,807 miles.

This challenge will end on Sunday 28th March, the first day of summertime and the day before it looks likely that group training can restart.

Categories
News Race Results

SPARTANS IN FLY RACES

Spartan JIM BROWN won two events in Sunday’s Fly races.  He was first man 65 plus in the half marathon with 1:59:21 and also first in the same category in the five miles with 43:31.

Jim Brown FVS virtual Fly Half Marathon on 14 March 2021 Martins Way by Penny Schenkel

While not as extreme as Saturday it was still a windy day on Sunday.  Running solo in a virtual event you’ve no idea how other runners are doing so I had a vague target to beat two hours on the far from flat 13.1 miles course I’d given myself around Stevenage.  I achieved that with a few seconds to spare and the first place was a nice bonus.

Overall he was 35th out of 58.

NICOLA ANDERSSON also registered times for two events.  She was 32nd out of 52, and fifth woman 50 plus, in the ten miles with 1:38:32 and 41st out of 72 in the 10K with 59:52.

PAUL HOLGATE recorded times for four distances as he ran his ten mile race.  He finished the “ten” in 1:55:54; 10K in 1:10:33; 5 miles in 55:40 and 5K in 34:32.  He was fourth man 60 plus in the ten miles, 10K and five miles.

 

Saturday’s Fly

Overall numbers dipped to 282 in Saturday’s Fly 5K races and some did not race 100% as some participants prepared for Sunday’s efforts there were still four Spartans.  JIM BROWN was second in his category at 166th with 28:58; NICOLA ANDERSSON at 179th in 29:45; PENNY SCHENKEL 202nd in 31:05 and PAUL HOLGATE 209th with 31:45.

 

Racing Round England

Fairlands Valley Spartans are racing round England.  They started in Bristol and are running, walking or cycling 2,970 kilometres anti-clockwise round the coasts and borders of the country.

At the end of Sunday the men’s and women’s leaders were chasing each other across Essex and only 20 kilometres apart.  In the lead BRIAN WHITE is through Clacton on 1,308 kilometres with PENNY SCHENKEL at Wivenhoe with 1289 kilometres having gained 24 kilometres in the last week.  They should have the prevailing wind behind them for a while now.

Third placed JIM BROWN is in Westgate-on-Sea, Kent with 1,130 kilometres.  Fourth placed SHARON CROWLEY is the latest through 1,000 kilometres at 1,046 and is approaching Old Romney in Kent.

KEN JUDE is running through the North Solent Nature Reserve with 810.4 kilometres while HAZEL SMITH is just a few paces beyond 500 miles with 803.3 kilometres having caught band passed Cathy Craig.  She is in Lymington.

CATHY CRAIG, in seventh on 794 has just passed through Christchurch and LIZ CROWLEY is approaching Lulworth Cove with 745 kilometres.

Seaton is almost in sight for PAUL HOLGATE on 672 kilometres and the Spartan Top Ten is completed by TRACY PEZ who is in Torquay with 623.

All but one of the Spartans have turned the corner at Lands End and there’s still plenty of scope for catching up.  All aim to finish by the end of the year.  The team total so far is 11,107.60 kilometres – the equivalent of going round the course nearly four times.

Position Name Distance Location
1. BRIAN WHITE 1,308.0 km Clacton, Essex
2. PENNY SCHENKEL 1,288.6 km Wivenhoe, Essex
3. JIM BROWN 1,129.6 km Westgate-on-Sea, Kent
4. SHARON CROWLEY 1,046.3 km Old Romney, Kent
5. KEN JUDE 810.4 km North Solent Nature Reserve
6. HAZEL SMITH 805.3 km Lymington
7. CATHY CRAIG 794.0 km Christchurch
8. LIZ CROWLEY 744.6 km Lulworth Cove
9. PAUL HOLGATE 671.7 km Seaton, Devon
10. TRACY PEZ 623.1 km Torquay, Devon
11. LIZ CARVELL 563.2 km Ford, South Devon AONB
12. JON SYPULA 551.3 km River Yealm, South Devon AONB
13. WENDY THARANI 399.5 km Penzance, Cornwall
14. LEE PICKERSGILL 368.8 km Amalvear, Cornwall

 

(Not) Parkrun

In addition to those using the same effort to record Fly 5K times on Saturday NICOLA ANDERSSON ran a 26:36 (not) parkrun on Tuesday followed by 27:29 from NICK KLEANTHOUS on Wednesday and PAUL JENNINGS with 29:07 on Friday.

On Saturday PAUL SHELLEY ran a new parkrun personal best of 23:29 while JIM BROWN recorded 26:26 at the start of his virtual half marathon on Sunday.

(Not) Parkruns can be run on any day of the week.

 

Fiona Runs For CharityFiona Clarke FVS marathon runner at Chells

Spartan FIONA CLARKE will be running THREE marathons for charity.  They are the Richmond Marathon, planned for 16th May; Peterborough Marathon on 23rd May and Manchester Marathon on 10th October.  She’s raising funds for the East and North Hertfordshire Hospitals Charity 25th Birthday.

 

Meanwhile JIM BROWN is still raising money for the Mayor’s charities via https://uk.virginmoneygiving.com/JimBrown20

 

North America Done Now It’s Central and South America!  Around the World with FVS!

Virtually nothing stops Fairlands Valley Spartans and they have now run over 27,000 miles in 127 days in their relay race across North, Central and South America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA, Canada, Mexico and Central America they are now several days into South America and reached Cordoba and ran the local marathon on Sunday.  They also visited Miramar and Lake ‘Laguana Mar Chiquita.’  Now they are still in Argentina but heading for Parana.  On Sunday 54 members recorded a total of 127 miles giving an overall total of 27,344.  That’s more than one round the world.

This challenge will end on Sunday 28th March, the first day of summertime and the day before it looks likely that group training can restart.

Categories
News Race Results

YUKO WINS IN ONE MILE CHALLENGE

British Masters One Mile Challenge

By 10a.m. Monday morning a magnificent 39 Spartans had already recorded times for their one mile challenge.  Participants had until Sunday evening 7th Match to complete their race.

YUKO GORDON WON her category.  She took first place in the women’s 65 plus age group with 6 minutes 58 seconds and was 879th overall out of 1210 finishers.  She led the Spartans women’s team to second in that category with CATHY CRAIG in 8:21 and JAN FRY in 8:48.  Their total time of 24:07 compared well with the winners 23:14 and second place in 23:16.

The provisional results show that the 38 Spartans were

Position Name Time Cat Place Comments
31 JASON ANDERSON 4:49 12
58 ANDREW PATTERSON 4:56 27
79 SIMON JACKSON 5:01 17
225 DAN HUKIN 5:26 53
250 STEFFAN FORD 5:29 66
365 PAUL SHELLEY 5:45 55
489 CRAIG WILSON 5:57 99
500 SUZY HAWKINS 5:58 16 16th FV45
538 BRIAN WHITE 6:02 11 11th MV65
607 DAVID STEPHENSON 6:12 58
673= ALISON WOOD 6:20 20 20th FV50
673= STEVEN DOBNER 6:20 128
696 DANIEL BATES 6:24 104
722 PETER SMITH 6:30 74
767 LEE PICKERSGILL 6:38 107
880= SUSAN McANENY 6:58 51
880= YUKO GORDON 6:58 1 1st FV65.  2nd team.
904 TRACY PEZ 7:03 68
920 HAZEL SMITH 7:08 70
925 KEN JUDE 7:09 92
928= NICK KLEANTHOUS 7:10 93
928= MARIAN MORLEY 7:10 33
934 FIONA CLARKE 7:11 56
948 ZOE JACKSON 7:15 48
958 JON SYPULA 7:18 140
977 NIKKI WILBY 7:21 51
1010 KELLY EVANS 7:31 53
1034 KARTIK SHARMA 7:40 128
1051 NICOLA ANDERSSON 7:45 48
1055 JIM BROWN 7:46 47
1069 ANDY PRIOR 7:49 109
1079 KERSTIN WEINER 7:53 51
1129 CATHY CRAIG 8:21 14 2nd team FV65.
1147 WENDY THARANI 8:36 99
1157 JAN FRY 8:48 10 2nd team FV65.  10th FV70.
1160 LIZ CARVELL 8:52 38
1177 PAUL HOLGATE 9:23 53
1193 SALLY PICKLES 10:19 54
1201 PAM TAYLOR 11:15 56

They were competing in the British Masters Athletics Federation virtual one mile challenge.

 

Saturday’s Fly 

386 runners from 71 clubs competed in Saturday morning’s Fly 5k event.  The Spartan Seven were BRIAN WHITE who won his category with 21 minutes 16 seconds; JIM BROWN in 25:25; PENNY SCHENKEL in 29:29; NICK KLEANTHOUS in 29:48; LIZ CARVELL in 31:48; PAUL HOLGATE in 34:25; and STEPH BIGGAR in a new Fly 5K personal best (PB) of 36 minutes 23 seconds.

Position Name Time Comments
62 BRIAN WHITE 21:16 1st VM 65 plus.  3rd Fly.
166 JIM BROWN 25:25 4th VM 65 plus.  24th Fly.
280 PENNY SCHENKEL 29:29 17th Fly.
289 NICK KLEANTHOUS 29:48 29th Fly.
312 LIZ CARVELL 31:48 7th VW 60 plus.  8th Fly.
347 PAUL HOLGATE 34:25 41st Fly.
359 STEPH BIGGAR 36:23 Fly PB.  2nd Fly.

This was stripey Saturday and many Spartans running their Fly 5K; their one mile challenge or on training runs were wearing their club kit.  CHLOE CHAPMAN and FIONA CLARKE enjoyed their stripey Saturday with a run around the Stevenage Heritage Trail.

On Sunday 14th March there will be a range of Fly virtual events from 5K to an ultra 50K.

 

Racing Round England

Fairlands Valley Spartans are racing round England.  They started in Bristol and are running, walking or cycling 2,970 kilometres round the coasts and borders of the country.

By the end of Sunday 7th March three – BRIAN WHITE, PENNY SCHENKEL and JIM BROWN had all completed more than 1,000 kilometres.

Brian has crossed the Thames and is in Tilbury, Essex on 1,210 kilometres.  Soon he will start on the long run up the east coast of England.  Penny is 44 kilometres behind between Faversham and Sittingbourne on 1166.  Having reached the Meridian Line for the first time in Peacehaven on Friday night Jim is very nearly in Kent at East Guldeford with 1040 kilometres.

SHARON CROWLEY, in fourth, is well through 500 miles and is in Brighton on 956 kilometres.  Eight other Spartans are past 500 kilometres.  They are KEN JUDE (760, Corfe Castle); CATHY CRAIG (737, Leaving Weymouth); HAZEL SMITH (734, Leaving Weymouth); LIZ CROWLEY (670, Branscombe); PAUL HOLGATE (611, Brixham); TRACY PEZ (578, Kingsbridge); LIZ CARVELL (547, Plymouth) and JON SYPULA (510, Fowey).

Nearly all the Spartans have turned the corner at Lands End.  All aim to finish by the end of the year.  The team total is 10,240.49 kilometres – the equivalent of going round the course more than three times.

Position Name Distance Location
1. BRIAN WHITE 1,210.3 km Tilbury, Essex
2. PENNY SCHENKEL 1,165.9 km Between Faversham and Sittingbourne
3. JIM BROWN 1,040.2 km East Guldeford, East Sussex
4. SHARON CROWLEY 955.7 km Brighton
5. KEN JUDE 759.6 km Corfe Castle
6. CATHY CRAIG 736.9 km Leaving Weymouth
7. HAZEL SMITH 733.7 km Leaving Weymouth
8. LIZ CROWLEY 670.3 km Branscombe, South Devon
9. PAUL HOLGATE 611.3 km Brixham, Devon
10. TRACY PEZ 577.9 km Approaching Kingsbridge
11. LIZ CARVELL 547.1 km Plymouth
12. JON SYPULA 510.4 km Fowey, Cornwall
13. WENDY THARANI 374.4 km Nearing the turn in Cornwall
14. LEE PICKERSGILL 346.7 km Near Godrevy National Trust

 

(Not) Parkrun

Many Spartans combined their effort to record a Fly 5K time with registering a (not) Parkrun effort.  In addition THOMAS SAUKA notched up a fine 22 minutes 4 seconds in a (not) Parkrun solo run on Saturday.  (Not) Parkruns can be run on any day of the week.

 

North America Done Now It’s Central and South America!

Virtually nothing stops Fairlands Valley Spartans and they have now run over 25,000 miles in 119 days in their relay race across North, Central and South America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA, Canada, Mexico and Puerto Rico they have now several days into South America and are moving on to Antofagasta in Chile.  53 members recorded a total of 311 miles on Saturday giving a total distance of 25,248 miles.

This challenge will end on Sunday 28th March, the first day of summertime and the day before it looks likely that group training can restart.

Categories
Club News Race Results

LEADERS REACH KENT IN ENGLAND RACE

 

Another Fly team.  Although the minimum size for Fly 5K teams has been increased Fairlands Valley Spartans got onto the leaderboard for the 12th Fly inter-club competition on Saturday morning.  Teams have to include women and men with at least six finishers.

Enjoying a great local morning four Spartan women and three men ran the virtual race.

They were MARIAN MORLEY 167th in 25 minutes 15 seconds; NICOLA ANDERSSON 213th in a new personal best (PB) of 26:37; JIM BROWN 264th in 28:10; PAUL HOLGATE 307th in 29:48; NICK KLEANTHOUS 321st in 30:21; PENNY SCHENKEL 354th in 32:05 and STEPHANIE BIGGAR in 36:33.

Overall participation hit a new record with 432 runners.  The Spartans were 13th equal team in what is rapidly becoming an international competition.  This was the 41st Fly 5K.

These are virtual events.  Everyone runs between 8a.m. and 12 noon on a Saturday morning but in different places and only in ones and twos.

The next Spartan stripey Saturday will be on Saturday 6th March.  On Sunday 14th March there will be a range of Fly virtual events from 5K to an ultra 50K.

 

Racing Round England

Fairlands Valley Spartans are racing round England.  They started in Bristol and are running, walking or cycling 2,970 kilometres round the coasts and borders of the country.

By the end of February two, BRIAN WHITE and PENNY SCHENKEL had already completed at least 1,000 kilometres and two others JIM BROWN and SHARON CROWLEY had exceeded 500 miles.

Brian still leads.  He has reached Walmer in Kent with 1,094 kilometres but Penny is closing the gap.  She is on 1,037 kilometres and in Rye, East Sussex.
Jim has clocked up 892 kilometres (554 miles) and is “in” Chichester, West Sussex with Sharon heading towards Debden Purleigh after a peep at the Solent.  Sharon is on 838 kilometres.

The others of the ten who have covered more than 500 kilometres are KEN JUDE 700 at West Bay, near Bridport; HAZEL SMITH 677 who is near Seaton tram terminus; CATHY CRAIG 671 at Branscombe; LIZ CROWLEY 587 kilometres; PAUL HOLGATE 531 kilometres and TRACY PEZ 519 kilometres.

Nearly all the Spartans have turned the corner at Lands End.  All aim to finish by the end of the year.  The team total is 9,135 kilometres.

 

(Not) Parkrun – Scanlon Sub 20

In addition to those combining (not) Parkrun times with Fly 5Ks five other Spartans ran (not) Stevenage Parkruns.  On Monday NICK KLEANTHOUS ran 29 minutes 21 seconds; on Tuesday JIM BROWN ran a 5K in 27:10; on Thursday PAUL JENNINGS 27:48 and on Friday DANNY SCANLON beat 20 minutes with 19:10.  Then on Saturday ALISON SHELLEY ran her virtual 5K in 27 minutes 59 seconds.  The average time at Stevenage was 31 minutes 11 seconds.

On Sunday HÉLÈNE FOUCOURT ran the Wimpole Hall virtual (not) Parkrun in 37 minutes 31 seconds.  (Not) Parkruns can be run on any day of the week.

 

North America Done Now It’s Central and South America!

Virtually nothing stops Fairlands Valley Spartans and they have now run almost 24,000 miles in just over 100 days in their relay race across North, Central and South America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA, Canada, Mexico and Puerto Rico they have now several days into South America and heading for Lima in Peru where there is a marathon and the start of the Inca Trail.  On Saturday, day 112, they completed 106 miles with 65 members posting a distance.  The total distance so far is 23,652 miles.

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North Downs Sharon

Spartan SHARON CROWLEY has completed another National Trail virtually.  This time it was the North Downs Way (virtual) 250 kilometres / 150 miles from Farnham in Surrey to Dover in Kent (where Sharon was born) then up to Canterbury.  Sharon was pleased to finish with 10 days to spare.  All her actual running and walking was local!

 

Fly 5K Reaches 40

An almost Spring morning brought out a new record 370 runners for the 40th edition of the Fly 5K.  Fairlands Valley Spartans participation reached double figures for the first time.

Club head coach BRIAN WHITE was the fastest of the club’s ten runners.  He returned for his second Fly 5K and won the men 65 plus race with 21 minutes 23 seconds which gave him 47th overall.

JAMES McSWEENEY was 113th in 23:46.  In his 22nd Fly 5K JIM BROWN was third in his category with 25 minutes 16 seconds.

NICK KLEANTHOUS came in with 26:22 for his 27th Fly 5K.  Meanwhile MARIAN MORLEY was the club’s fastest women, 190th overall in 27:22.  She was third woman 55 plus.

NICOLA ANDERSSON is another Spartan who has run more than half the Fly 5Ks that have been organised so far.  She finished in 27 minutes 42 seconds.

PENNY SCHENKEL improved on her recent 5K times with 29 minutes exactly.

Holding the club record for participation PAUL HOLGATE has only missed one with 39 out of 40.  He beat the half hour with 29 minutes 47 seconds.

LIZ CARVELL came in 30 minutes 57 seconds and TESSA STEPHENSON achieved another Fly 5K personal best (PB) in her third race with 31:08.  In her fourth Fly 5K BETH FOLEY ran the distance in 38:01.

Saturday’s finishing times ranged from 14 minutes 44 to 64 minutes 57 minutes.  Give it a go.

These are virtual events.  Everyone runs between 8a.m. and 12 noon on a Saturday morning but in different places and only in ones and twos.

The next Spartan stripey Saturday will be on Saturday 6th March.  On Sunday 14th there will be a range of Fly virtual events from 5K to an ultra 50K.

 

Race Around The Coast of England Virtual Challenge

Eighteen Spartans continue their quest to each complete the 2,970 km around the coast of England by the 31st December.  They started in Bristol and are following an anti-clockwise route.

By 9p.m. on Sunday 21st February those registered on the Fairlands Valley Spartans team had completed a total of 7,609 kilometres.  Eight of them had already run, walked or cycled more than 500 kilometres.

BRIAN WHITE has already reached Eastbourne in East Sussex.  He has a substantial lead and has already covered 997.5 kilometres.  After a slow start PENNY SCHENKEL is chasing hard.  She has reached Beaulieu in the New Forest with 819 kilometres.

SHARON CROWLEY and JIM BROWN are both in the Dorset Area of Outstanding Natural Beauty (AONB).  Sharon is near Lulworth with 742 kilometres and Jim at Chickerell on 722.

On 606 kilometres HAZEL SMITH is preparing to get on the Dartmouth Ferry and may spot the steam trains from Kingswear.  CATHY CRAIG is not far behind her on 599 kilometres having just passed Slapton Ley in Devon.

KEN JUDE is near Ford in the South Devon AONB.  He has covered 564 kilometres.  Meanwhile LIZ CROWLEY is on 536 kilometres.  She’s in Cornwall, and has passed through Anthony and will soon be at HMS Raleigh.

 

(Not) Parkrun

In addition to those combining with Fly 5Ks other Spartans ran (not) Stevenage Parkruns.  On Monday NICK KLEANTHOUS ran a new personal best of 24 minutes 45 seconds and on Thursday PAUL JENNINGS ran a 5K in 29:06.

On Sunday HELENE FOURCOURT ran the Wimpole Hall virtual (not) Parkrun in 38 minutes 16 seconds.  (Not) Parkruns can be run on any day of the week.

North America Done Now It’s Central and South America!

Virtually nothing stops Fairlands Valley Spartans and they have now run 22,000 miles in just over 100 days in their relay race across North, Central and South America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA, Canada, Mexico and Puerto Rico they have now reached Buga, in Columbia and are heading down the coast towards Pasto.

On Saturday, day 105, the Spartans completed 257 miles with 48 members posting a distance.  So far they have run a total of 21,996 miles.

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CROSS COUNTRY RESULTS ARE IN

The FVS Cross Country Challenge results are in.  In this event Spartans were challenged to run five kilometres and/or five miles on tarmac in November and see how close they could get to those times cross country in December or January when the ground was likely to be quite soft.

There were 18 finishers in the 5 mile event and 22 for the 5 kilometres.  The women’s event was far closer than the men’s, with some ladies even beating their road times in the mud!

The leading places in the 5 miles were:

Ada Urbonaite-Janusiene won the women’s competition by ONE second beating her road time by 2mins 25 seconds; Linda Nolan was second, 2 minutes 24 seconds quicker; and Jan Fry third with 2 minutes 53 slower.  Normally you would expect the cross country times to be slower.

Paul Holgate won the men’s event, 1 min 30 secs slower; Pete Smith was second at 2 min 12 secs slower and Craig Bacon third at 3 mins 32 secs slower

Over five kilometres (3.1 miles) mother and daughter SHARON and LIZ CROWLEY were joint winners of the women’s competition going 1 minute 26 seconds faster than their road time.  YUKO GORDON was second 1 minute 35 slower and ELLA CERULO third 1 minute 35 slower.  Liz Carvell missed out on 3rd place by just 1 second!

KEN JUDE won the men’s contest with a cross country time 2 minutes 14 slower than on road.  PETER CARPENTER was second 3 mins 52 slower.  JIM BROWN who took the running in snow on KGV field option was third man at 4 minutes 18 slower

Organiser NIKKI WILBY congratulated everyone who took part – She hoped everyone enjoyed it and that it encouraged some more to go out and get muddy.  The Spartans hope they can get to enjoy some real cross country races next winter.

 

Fly 5K

It was seriously cold on Saturday morning but while overall participation fell from 410 to 307 the Fairlands Valley Spartans contingent increased from seven to eight!  Five women and three men.

JAMES McSWEENEY beat the chill with a new Fly 5K personal best (PB) of 23 minutes 5 seconds.  He was 66th overall.  Despite a short section of walking to negotiate ice on Grace Way JIM BROWN won his category with 26 minutes exactly.

NICOLA ANDERSSON finished her 21st Fly 5K in 28 minutes 19 seconds.  In her second Fly 5K LIZ CARVELL reduced her time to 30:18.

Next came organiser of the day PAUL HOLGATE completing his 38th Fly 5K race in 30:31.  Feeling a long way from the southern hemisphere PENNY SCHENKEL came in with 31:21.

TESSA STEPHENSON was running her second Fly 5K and reduced her PB to 31:37 and BETH FOLEY ran her third in 37:10.

The landmark 40th Fly 5K event is this Saturday.

Position Name Time Comments
66 JAMES McSWEENEY 23:05 Fly 5K PB.  6th Fly 5K
124 JIM BROWN 26:00 1st MV65 plus.  21st Fly
181 NICOLA ANDERSSON 28:19 21st Fly 5K
219 LIZ CARVELL 30:18 Fly 5K PB.  2nd Fly 5K
223 PAUL HOLGATE 30:31 38th Fly
234 PENNY SCHENKEL 31:21 14th Fly
242 TESSA STEPHENSON 31:37 Fly 5K PB.  2nd Fly.
288 BETH FOLEY 37:10 3rd Fly 5K

These are virtual events.  Everyone runs between 8a.m. and 12 noon but in different places and only in ones and twos.

 

Race Around The Coast of England Virtual Challenge

The 18 Spartans continued their quest to complete the 2,970 km around the coast of England by the 31st December.  Following an anti-clockwise route starting from Bristol, at the end of week six, BRIAN WHITE is through Portsmouth on the South Coast, 901 kilometres into the journey, with PENNY SCHENKEL closing in on Weymouth (720 km) and SHARON CROWLEY close to Dartmouth at 620 km.

JIM BROWN is approaching Blackpool, the one in South Devon (599 km), while CATHY CRAIG (516 km) and HAZEL SMITH (513 km) are between St Austell and Plymouth, closely followed by KEN JUDE (505 km), while LIZ CROWLEY (450 km) and PAUL HOLGATE (418 km) are approaching Lands End.  TRACY PEZ (378 km) and LIZ CARVELL (385 km) are around Penzance and JON SYPULA (340 km) has reached Newquay, closely followed by KERSTIN WEINER (304 km), while LEE PICKERSGILL (257 km) is at Widemouth Bay.  ANDY PRIOR (226 km) and WENDY THARANI (214 km) are between Ilfracombe and Newquay while SIMON SYPULA (69 km) and LISA JERROM (40 km) are now outside of Bristol at the start of their journeys.

BRIAN WHITE                     901 km                 30%

PENNY SCHENKEL               720 km                 24%

SHARON CROWLEY          621 km                 21%

JIM BROWN                        599 km                 20%

CATHY CRAIG                     516 km                 17%

HAZEL SMITH                     513 km                 17%

KEN JUDE                             505 km                 17%

LIZ CROWLEY                      450 km                 15%

PAUL HOLGATE                 418 km                 14%

LIZ CARVELL                        385 km                 13%

TRACY PEZ                           378 km                 13%

JON SYPULA                        340 km                 11%

KERSTIN WEINER              304 km                 10%

LEE PICKERSGILL               257 km                   9%

ANDY PRIOR                       226 km                   8%

WENDY THARANI             214 km                   7%

SIMON SYPULA                   69 km                   2%

LISA JERROM                        40 km                   1%

In addition to those combining Fly 5Ks three other Spartans ran (not) Stevenage Parkruns.  They were PAUL JENNINGS 27:35; ALISON SHELLEY 27:48 and NICK KLEANTHOUS 29:54.

And in the ValeStephanie Biggarntine’s Gin Run virtual half marathon STEPH Pam Bently TaylorBIGGAR and PAM BENTLEY-TAYLOR followed a single lap course around Stevenage.  They both finished in 3 hours 10 minutes.  It was a first 13.1 miles for them but although it was windy, cold and hard work they both loved it.

 

 

North America Done Now It’s Central and South America!

Virtually nothing stops Fairlands Valley Spartans and they have now run nearly 21,000 miles in their relay race across North, Central and South America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA, Canada and Mexico they are now close to San Jose in Puerto Rico.

On Sunday, day 99, they completed an impressive 570 miles with 68 members recording a distance.  So far they have run a total of 20,719 miles.

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STRIPEY SPARTAN SATURDAY

On the day that the Parkrun World Record for women was reduced to 15 minutes 45 seconds by Lauren Reid in Parramatta several Spartans were racing around their virtual Fly 5Ks, (not) Parkruns or enjoying training runs.  This was the Spartans’ Stripey Saturday.

Nicola AndersonAttendance for the 38th Fly 5K reached a new record of 410 as runners seek motivation in the continued absence of Parkruns and “real” races.

This time there were a magnificent seven Spartans.  This time three of them got into the top half of the field and two reached the milestone of their 20th Fly 5K.  Having followed the Spartans 5K improver programme JIM BROWN was pleased to get under 25 minutes for the first time in a while with 24 minutes 53 seconds which gave him 171st overall and second in his category.  He was running his twentieth Fly 5K.  MARIAN MORLEY was running her first Fly 5K and put in a tremendous effort with 25:06, second in her category and 180th overall.

Next was NICK KLEANTHOUS in 26:08 for 202nd.  NICOLA ANDERSSON was the second Spartan running a twentieth Fly 5K.  She finished with 27:47.

PENNY SCHENKEL continued to chip a few seconds off her time with 29:22 fifteen seconds better than the previous week which was 23 better than the week before that.

PAUL HOLGATE and LIZ CARVELL completed the Spartan team with 29:29 and 31 minutes 23 seconds.

It was also the day for Fly 5Ks inter-club competition and the Spartans try to get a complete team of finishers.

 

Position Name Time Comments
171 JIM BROWN 24:53 2MV65.  20th Fly
180 MARIAN MORLEY 25:06 2FV55.  1st Fly
202 NICK KLEANTHOUS 26:08
256 NICOLA ANDERSSON 27:47 20th Fly
295 PENNY SCHENKEL 29:22
298 PAUL HOLGATE 29:29
332 LIZ CARVELL 31:25

 

This was the 11th Fly Inter Club competition and this time each club had to have at least five finishers including at least one female and one male.  The Spartans had four women and three men.  They were 11th in the 11th competition with 595 points.

In addition PAUL JENNINGS 27:43; BETH FOLEY 37:01; ALISON SHELLEY with Berties the dog 30:25 and JUDY KING with a new personal best of 32:11 ran (not) parkruns.   Marian Morley’s 25:06 was a (not) Parkrun personal best.

 

Coast Challenge

Nick KleanthousAt the end of Week Five into the Virtual Coast of England Challenge, on Sunday, there were now 18 Spartans taking part with BRIAN WHITE continuing to lead the way 772 kilometres into the challenge at Poole on the South Coast.  PENNY SCHENKEL has already completed 640 km and is between Dawlish and Exmouth with SHARON CROWLEY at Plymouth (540 km).  JIM BROWN is between Fowey and Looe in Cornwall on 512 kilometres.  CATHY CRAIG (450 km) and KEN JUDE (444 km) are near Falmouth and PAUL HOLGATE (362 km) is at St Ives. LIZ CROWLEY (346 km), TRACY PEZ (344 km) and LIZ CARVELL (340 km) are between Newquay and St Ives and HAZEL SMITH is coming into Newquay. JON SYPULA (265 km) is at Bude and KERSTIN WEINER (248 km) and LEE PICKERSGILL (229 km) are between Ilfracombe and Newquay. Meanwhile ANDY PRIOR (177 km) is approaching Ilfracombe with WENDY THARANI (158 km), SIMON SYPULA (69 km) and LISA JERROM (20 km) on their way to Ilfracombe.

The challenge started in Bristol and goes anti-clockwise around England.  The total distance will be almost 3,000 kilometres – 2,970 kilometres – running, walking and cycling all count towards the totals.  The team total is already 5,521.4 kilometres but who will finish first?

There may be no live races, with all the restrictions, but there are many opportunities to take part in virtual events or enjoy training runs in ones and twos.

 

North America Done Now It’s Central and South America!

Virtually nothing stops Fairlands Valley Spartans and they have now run more than 19,000 miles in their race across North, Central and South America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA and Canada they are now on the Pan – American Highway through Mexico.  A tour of South America will follow.

On day 91, Saturday, the Spartans completed 341 miles with 48 miles posting a distance.  Total distance 19,157 miles.

Chichen Itza in Mexico was visited and on Sunday they were due to reach Cancun which has a marathon.

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THE COAST OF ENGLAND VIRTUAL CHALLENGE

Fourteen Spartans took up the Coast of England Virtual Challenge organised by ResultsBase to give their training a continued focus through lockdown and beyond, aiming to complete the 2970 kilometres around the coast of England by the 31st December 2021, competing at their own pace, fast or slow, on a bike, or walk, a run or swim.  The challenge began in Bristol near the Severn Estuary and started by tackling the south coast path around Somerset, Devon and Cornwall.

From Plymouth the route heads east across the bottom of the UK including the Jurassic Coast.  Following this you then journey towards Southampton, Brighton and finally Dover before following the Kent coast to the Thames Estuary.  But it doesn’t stop there!  You then continue to the east coast and onto the north Norfolk path heading through small towns such as Sheringham, Wells-next-the-Sea and Hunstanton.  Once this has been tackled it’s time to head up north, exploring the Yorkshire coast and cities like York and Whitby.

The Northumbrian coast is next before heading up to the Scottish border where the Spartans will venture to Hadrians Wall and then back down to the Lake District.  Coming back more inland they then walk, bike or run to Liverpool before brushing by Wales and taking on the final part of their epic journey by heading to Offa’s Dyke, then through the stunning Forest of Dean back to Bristol.

At the end of January BRIAN WHITE leads the way 672km into the challenge and is now heading along the South coast between Exmouth and Weymouth.  SHARON CROWLEY has completed 410km as she makes her way around Lands End, with KEN JUDE close behind at 360km through St Ives.  CATHY CRAIG has completed 342 km, midway between Newquay and St Ives, while TRACY PEZ (297km), PAUL HOLGATE (294km), LIZ CARVELL (294km) and LIZ CROWLEY (277km) are all heading towards Newquay, with JON SYPULA (222km) and LEE PICKERSGILL (200km) both now through Ilfracombe.  KERSTIN WEINER (201km), ANDY PRIOR (136km) and WENDY THARANI (109km) are heading towards Ilfracombe, and SIMON SYPULA (69km) and LISA JERROM (8km) have both left Bristol on the start of their journeys.

Fairlands Five in Fly 5K.  Despite poor weather in many areas a record 301 runners raced in Saturday’s virtual Fly 5K race.  The conditions may have been reflected by JIM BROWN taking more than two minutes longer than the previous week but winning his category with 27 minutes 15 seconds.

NICOLA ANDERSSON returned to Fly 5K action with 28:28.  NICK KLEANTHOUS took 29 minutes 21 seconds.  PENNY SCHENKEL improved by 23 seconds on seven days earlier with 29:37 and PAUL HOLGATE came in with 31:01.

 

Jim         Brown                                                   27:15     160

Nicola    Andersson                                          28:28     183

Nick       Kleanthous                                         29:21     206

Penny   Schenkel                                              29:37     215

Paul       Holgate                                                31:01     242

 

As (not) Parkruns don’t have to be run on a Saturday some different times are possible.  This week they were Marian Morley 25:19; Paul Shelley 26:34 (Wednesday); Jim Brown 26:44; Nick Kleanthous 27:15 and Alison Shelley 27:26.

There may be no live races, with all the restrictions, but there are many opportunities to take part in virtual events or enjoy training runs in ones and twos.

 

USA Done Now It’s Canada

CanadaVirtually nothing stops Fairlands Valley Spartans and they have now run nearly 18,000 miles in their race across North America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA they have completed a tour of Canada by running more than 800 miles over the weekend.  On Saturday they have completed the Vancouver Marathon, something Spartan CAROL PAUL has done in real life, and visited Vancouver Island.  From there it was a short journey to Victoria for the Spartans completion of the Trans – Canadian Highway.  On day 84, Saturday, FVS completed 217 miles with 39 members posting a distance.

Then on Sunday, day 85, 79 members ran an impressive 609 miles to complete the Trans Canadian Highway.  That had kept the Spartans busy for a total of 22 days, 5205 miles and had included seven marathons.

The total distance run so far is 17,898 miles.

Now they are taking a bus trip to San Antonio in Texas where they will pick up the Pan – American Highway through Mexico.  A tour of South America will follow.

 

On and Off Road Challenge

Results will soon be available for the Spartans’ on and off road challenge.  They were encouraged to run a 5K and/or 5 miles in November and then see how close they could get off road over the same distances in December or January.

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SPARTAN 1 – 2 IN FLY 5K

There may be no live races, with all the restrictions, but there are many opportunities to take part in virtual events or enjoy training runs in ones and twos.

 

Fly 5K

Although it was about zero degrees dry surfaces, sunshine and a lack of wind meant some good times were likely for those running their Fly 5K virtual race in Stevenage on Saturday morning.

Fairlands Valley Spartans had three new runners – Brian White, Michael Andrews and Tessa Stephenson – who helped to bring them up to nine participants.

There was a Spartan one two in the male 65 plus category with BRIAN WHITE first, and 31st overall, with 21 minutes 12 seconds and JIM BROWN maintaining his second place from last week and 94th overall with 24:39.

Marion MorleyNICK KLEANTHOUS was next in 28:21 at 165th.  MICHAEL ANDREWS teamed up with PAUL HOLGATE to come 173rd equal with 28 minutes 43 seconds – a new Fly 5K personal best for Paul.

PENNY SCHENKEL chipped 29 seconds off last week’s time to come 200th exactly in thirty minutes exactly.

In her first Fly 5K TESSA STEPHENSON was 229th in 32:16; LIZ CARVELL was 235th in 32:35; and BETH FOLEY, running her second Fly 5K, was 258th in 37:04.  275 times were recorded.

As well as the Fly 5Ks several other 5K times were recorded in (not) Parkruns which do not have to be run on Saturday morning.  On Thursday PAUL JENNINGS took 29:05; on Friday NICOLA ANDERSSON finished in 31:30 while on Saturday there was MARIAN MORLEY in 25:35 and JUDY KING in 34:31.

And on Sunday it snowed



 

USA Done Now It’s Canada

Virtually nothing stops Fairlands Valley Spartans and they have now run nearly 16,000 miles in their race across North America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA they are now in Canada.  Having completed the Winnipeg Marathon they are heading for Regina in Saskatchewan, which also has a marathon.

On Saturday, day 77 of their virtual relay, they completed 313 miles with 55 members posting a distance.  The total distance covered so far in 15,879 miles.

 

On and Off Road Challenge

There are just a few days for Spartans to run their off road part of the club’s on and off road challenge.  They were encouraged to run a 5K and/or 5 miles in November and then see how close they could get off road in December or January.

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SHARON UP THE SPINE

Sharon and Liz Crowley have been running and walking along the backbone of England, well at least virtually!  The pair have just completed the Montane Spine Challenger, 108 miles on the Peninne Way from Edale in the Peak District to Hawes in the Yorkshire Dales. They completed the event well before the cut off which was the end of January!

There may be no races, with all the restrictions but many times sub three hour marathon runner GRANT RAMSAY says he is enjoying ticking over at 42 miles per week on average for the last seven weeks.  He’s been really consistent with his Sunday 20 mile training runs – 6 December 2 hours 11 minutes 38 seconds; 13 Dec 2:09:58; 20 Dec 2:08:35; 27 Dec 2:12:42; 3 Jan 2:10:59; 10 Jan 2:09:51 and 17 Jan 2:12:21.  All were run on a full circuit all within five miles of home.  He says he is doing far better now compared to recent years.  Consistency, avoiding injuries and enjoyment is key.

 

Fly 5K

Slow, slushy and sensible was JIM BROWN’s comment about Saturday morning’s virtual Fly 5K.

Jim BrownEarly morning snow followed by slush on Saturday morning made conditions difficult for fast times in our part of the world but five Spartans were determined to record qualifying times by the 12 noon deadline.  They were NICK KLEANTHOUS 26:12; JIM BROWN moving up from third in his category last week to second this time with 29:18; PENNY SCHENKEL running her tenth Fly 5K in 30:29; PAUL HOLGATE 30:35 and LIZ CARVELL 30:54.  There were 229 finishers from 44 clubs, many in and around Hertfordshire but others from much further away including Hampshire, Devon, Cornwall and Sydney, New South Wales.  Nick was 103rd, Jim 142nd; Penny 160th; Paul 164th and Liz 30:54.

Then it was a lovely calm sunny day on Sunday with many Spartans enjoying long training runs in ones and twos…..

As well as the Fly 5Ks several other 5K times were recorded in (not) Parkruns which do not have to be run on Saturday morning.  On Monday Jim Brown and Nick Kleanthous ran 5K in 25 minutes 21 and 25:35.  On Tuesday NICOLA ANDERSSON ran 5K in 27:22 and on Friday HELEN FOUCOURT took 38:51.  The additional Saturday runners were MARIAN MORLEY in 27:48 and PAUL JENNINGS in 28:18.

 

USA Done Now It’s Canada

Virtually nothing stops Fairlands Valley Spartans and they have now run nearly 15,000 miles in their race across North America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA they have started the Trans-Canada highway route and are now leaving Val-D’or and heading for Thunder Bay and a visit to Lake Superior .

On day 71 the Spartans completed 330 miles with 62 members posting a distance.  Their total distance so far is 14,604 miles.

 

New Challenges In Strange Times

BRIAN WHITE, Spartans Head Coach, is coming up with some fresh challenges to keep Spartans motivated and running during the new lockdown.  The first one is to improve 5K times over a four week period.

There are five sessions a week starting with a benchmark 5K; hill technique; recovery run; interval set; and easy time on feet longer run but continuing with different sessions each week.

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A NEW CHALLENGE TO KEEP RUNNING

Five Spartans tooHelene Foucourtk up the Fly 5K virtual challenge on Saturday morning.  They were JAMES McSWEENEY 24:18; JIM BROWN 26:40; PAUL HOLGATE 30:01; LIZ CARVELL 30:46 and PENNY SCHENKEL 31:05.  There were 229 finishers with James at 67th; Jim third in his category at 111th; Paul at 166th; Liz at 174th and Penny at 178th.

The 10th inter club FLY 5K league event will be this Saturday morning 16th January.  The club will be trying to get at least four women and four men taking part.  This is a virtual event and runs can be anywhere between 8a.m. and 12 noon.

 

USA Done Now It’s Canada

Trans canada highwayVirtually nothing stops Fairlands Valley Spartans and they have now run nearly 13,000 miles in their race across North America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

Having covered the USA they have started the Trans-Canada highway route and are heading for Moncton where they will visit the Magic Mountain.

On Saturday, day 63 of their relay, they completed 254 miles with 42 members posting a distance.  The total distance run so far is 12,856 miles.

 

New Challenges In Strange Times

BRIAN WHITE, Spartans Head Coach, is coming up with some fresh challenges to keep Spartans motivated and running during the new lockdown.  The first one is to improve 5K times over a four week period.

There are five sessions a week starting with a benchmark 5K; hill technique; recovery run; interval set; and easy time on feet longer run.

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NEW YEAR NEW TARGETS

Spartan Head Coach BRIAN WHITE is a European winner.  Racing in the European Masters Virtual 5K he was 24th overall in 21 minutes 50 seconds and third (bronze position) in the men 65 plus category and part of the winning (gold) GBR team.  Qualifying runs had to be done between 26th and 3st December.

 

New Year

Karen and JulieMany Spartans weren’t going to miss the chance for a resolution run on Friday 1st January and five took advantage of the Fly 5K New Year Specials.  As well as not being on a Saturday they were special in allowing participants to run more than one 5K.  JAMES McSWEENEY was the fastest Spartan with 24 minutes 23 seconds giving him 69th out of the 258 times recorded.  In his first 5K JIM BROWN was 155th and third male 65 plus with 29:30 but in his second he was a bit quicker with 26:28 which moved him up to 109th and second in his category.  PENNY SCHENKEL was 175th in 30:27.  LIZ CARVELL also ran a double in her first she ran 30:30 for fourth female 60 plus then she went again in 34:36.  PAUL HOLGATE was 233rd in 34:17.  This was Fly event 32.

Saturday 2nd being the first Saturday of the month was stripey Saturday for the Spartans and some of those tackled the virtual Fly 5K event 33 which was in the usual Saturday morning slot.  JAMES McSWEENEY was 78th in 25 minutes 50 seconds and JIM BROWN 93rd in 26:30 which was good enough for third in his category.  NICK KLEANTHOUS came in with 28:21 for 117th.  PENNY SCHENKEL was 146th in 31:21 and PAUL HOLGATE 156th in 32:24.  182 times were recorded.  Other Spartans enjoyed training runs in ones and twos.

Unlike Fly 5Ks (not) Parkruns can be run on any day of the week.  Ten Spartans recorded times for (not) Parkrun number 29 and those that were different to the Fly times were BARRY OSBORNE 24:39; JIM BROWN 25:13 (run on Tuesday); PAUL SHELLEY 26:54; ALISON SHELLEY 26:58; PAUL JENNINGS 27:03 and NICOLA ANDERSSON 27:20.

It’s been a busy few days for Paul Holgate.  In addition to his Fly 5K exploits he ran the BMAF virtual 10K on New Year’s Eve.  His 1 hour 10 minutes 35 seconds got him 407th place.  On Sunday he recorded 1:01:02 in the Virtual Stevenage Cross Country 5 miles Challenge.  That was 1:29 slower than December due to softer ground

 

USA Done Now It’s Canada

Tracy and AbbieVirtually nothing stops Fairlands Valley Spartans and they have now run more than 11,000 miles in their race across North America.  Lockdown 2 – Briefly Tier 3 – Now Tier 4 and they continue into 2021.

FVS have completed Route 66 and 34 standard, or ultra, marathons across the US.  They are now in Canada and heading to St Johns in Newfoundland to pick up the Trans-Canadian Highway.  On day 56, Saturday, they completed 275 miles with 56 members posting a distance.  Their total distance in this relay is 11,389 miles.

 

Tables

Full results for all Spartans would normally be listed below – back soon.  Here’s the virtual (not) ParkRun Spartan results for the week including 2nd January:

Name Time
JAMES McSWEENEY 24:23
BARRY OSBORNE 24:38
JIM BROWN 25:13
PAUL SHELLEY 26:54
ALISON SHELLEY 26:58
PAUL JENNINGS 27:03
NICOLA ANDERSSON 27:20
NICK KLEANTHOUS 28:21
PENNY SCHENKEL 31:21
PAUL HOLGATE 32:24

 

That was event 29.

 

Fly 5k Event 32 (New Year’s Day)             

James McSweeney          24:23       69

Jim Brown                         26:28    109         2nd MV65

Jim Brown (2)                    29:30     155         3rd MV65

Penny Schenkel                30:27    175

Liz Carvell                            30:30     176         4th FV60

Paul Holgate                     34:17     233

Liz Carvell (2)                     34:36     234

258 times recorded

 

Fly 5k Event 33 (Sat 2/1/21)

James McSweeney          25:50       78

Jim Brown                           26:30       93         3rd MV65

Nick Kleanthous                               28:21     117

Penny Schenkel                31:21     146

Paul Holgate                       32:24     156

182 times recorded

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SPARTANS RUN 10,000 MILES

Virtually nothing stops Fairlands Valley Spartans and they have now run more than 10,000 miles in their race across America.

On day 50 339 miles were completed by 47 Spartans.  They ran the Washington (Virginia) and Philadephia Marathons and are now heading for the New York Marathon.

Despite Lockdown Two and Tier Four they have run the historic Route 66 and many marathons in the USA including the Las Vegas, Death Valley, Big Sur, San Francisco, Napa Valley, El Paso, San Antonio, Houston, La Fayette, Baton Rouge, New Orleans, Gulf Shores, Talahassee Jacksonville, Orlando, Tampa Bay, Charleston, Myrtle Beach, Wrightsville, Kitty Hawk and Richmond Marathons plus covering the ground in between and have thrown in some ultra (i.e. longer than 26.2 miles) events including the Western States, Badwater 135, and Grand to Grand Ultra runs.

 

Flying High At Christmas

Sally and NikkiFor the second time Fairlands Valley Spartans had a qualifying team in the Fly 5K inter club event and they are moving up.  Their 286 points brought them sevenths position.  This was part of the 31st Fly on Boxing Day and Team Spartan consisted of JAMES McSWEENEY 42nd and second in category with a Fly PB of 23 minutes 30 seconds; JIM BROWN whose 25:35 moved him up from third in recent races to WIN his category and make it into the top half of the field at 76th; NICOLA ANDERSSON was 110th in 28:14; PENNY SCHENKEL 143rd in 31:52 and PAUL HOLGATE 150th in 33:10.  There were 170 finishers.

The 30th Fly 5K was a Christmas Day Special.  Nicola Andersson was 41st in 28 minutes 51 seconds and Jim Brown Santa Cantered around in a full Father Christmas outfit for 31 minutes 44 seconds and 117th out of the 137 finishers.

The next Fly 5K virtual race will be on New Year’s Day with more on stripey Saturday morning 2nd January.  The events are free but you need to register via the Fly 5K Facebook page.

The Spartans have been active in many virtual races, you run the distance wherever you like but time yourself and submit it to the organisers.

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JONATHAN IS A RECORD BREAKER

A Fairlands Valley Spartans club record tumbled on Saturday with JONATHAN PARR running 5K in just 15 minutes 57 seconds.

The previous record 16 minutes exactly had been held by Callum Stewart since 18th August 2018.  Jonathan improved on the 16:13 he ran in February this year to beat that by three seconds.  Appropriately he was running at the Olympic Park.

 

Really In Essex

The Spartans were in action at three other “real” races on Sunday.  All were on Debden Airfield with club members in the 5K; 10K and half marathon.  These were the postponed Essex Remembrance events.

Not the greatest conditions greeted the Spartans arrival at Debden Airbase with plenty of rain in the air.  A well planned, Covid secure, start saw them called forward in sixes by their bib numbers as they set off in small groups at 20 second intervals.

The course was mainly flat with a few minor slopes, the major obstacles were the giant, and deep, puddles covering the width of the track at around 4K & 8K.  DAVID PATTMAN ran a new personal best in the 10K.  His 44:06 was a 1 minute 9 second improvement on his previous 45:15.

STEVEN DOBNER was surprised to find at 8K that he was on target to be close to his personal best as he had set off just running to how he felt with no time in mind.  Having noticed the opportunity he upped the pace in the final 1500 metres to sneak a new personal best by nine seconds with 48:41.  Extremely surprising having been out with an ankle ligament injury for a month in September/October and the race being his first since the pre covid days!

Paul and Alison SHELLEY ran the Essex Remembrance Run 10K.  They said it was very cold, wet and windy, but they finally got to wear real race numbers again, and the start was well organised and socially distanced.

Paul was super pleased to run his first ever sub-40 10K with a personal best (PB) chip time of 39:56.  Alison surprised herself with a two second PB at 51:05.

Position Name Time Comments
30 PAUL SHELLEY 39:56 PB.  4VM50
54 DAVID PATTMAN 44:06 PB (by 1:09)
70 STEVEN DOBNER 48:41 PB (by 9 seconds).
84 ALISON SHELLEY 51:05 PB (by 2 seconds).  4VW50.


YUKO GORDON ran the 5K.  She said she was lucky as it was still dry and added, “I liked the flat open course but I needed better awareness of the 6×6 start.  The five others in my wave were young and fast, my initial rhythm was messed up, over paced and I lost it. I was glad it was only 5K.”  Nevertheless she still won the women 60 plus category in 23 minutes 19 seconds.

Jim BrownThe weather well and truly arrived for 1p.m. and the start of the half marathon on Debden Airfield.  With next to no shelter the wind howled across the course and it was a battle to keep moving let alone “sprint” for the last 500 metres.  The race consisted of three laps, each just over seven kilometres.  Lap one wind and rain; lap two just wind; lap three wind getting stronger and rain back.  Not a steeplechase but runners had to negotiate a watersplash through a flood on each lap.  With the conditions it was almost dark for some of the slower runners as they battled their way across the finish line.  JIM BROWN said it was hard but a big thank you to the organisers, ATW, for finding a Covid secure way to let runners race.  Not quite what he wanted but 1 hour 53 minutes 23 seconds was not bad in the circumstances.

 

Ultra John (Harris)

John Harris ran the “Twas the run before Xmas Off road Ultra” at Horseheath Racecourse in Cambridgeshire.   He covered 36 miles in 6 hours 8 minutes in very muddy and wet conditions.  He ran the furthest of all the competitors, eleven laps and a new ultra course record.

 

Running in the USA

Lockdown Take Two did not stop Fairlands Valley Spartans running and they are going to keep running across the USA until New Year’s Eve.

They have completed the historic Route 66, the Las Vegas, Death Valley, Big Sur, San Francisco, Napa Valley, El Paso, San Antonio, Houston, La Fayette, Baton Rouge, New Orleans, Gulf Shores, Talahassee Jacksonville and Orlando Marathons. Also the Western States, Badwater 135, and Grand to Grand Ultra runs.

By Saturday evening, day 36, they had run a total of 7,720 miles with 40 members posting a total of 183 miles on that day.

 

Hard Soft Challenge – Time To Get Muddy

NIKKI WILBY now has more than fifty entrants in her hard soft motivator.  Run 5K or 5 miles on tarmac in November then see how close you can get to matching the time cross country in December.  Times up for the November on road qualifiers.  Now it’s time to get muddy.

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SANTA SPARTANS STARTING TO STIR

Clearly three Spartans had been longing for a real race, or the lock down training had been really effective.

They roared round Drift Limits motor circuit, Hemel Hempstead in Sunday’s postponed Hertfordshire Remembrance Run 10K.

Stuart Haycroft

Despite thick fog and near freezing conditions STUART HAYCROFT easily beat 40 minutes with 38 minutes 15 seconds; JIM BROWN ran his fastest 10K for almost two years and beat what he thought was an unachievable target for this year, sub 50 and an age related score over 70%, with 49 minutes 21 seconds and PAUL HOLGATE ran a season’s best 59:49, a big improvement to get under the hour for the first time in 2020.  Jim was fifth man 60 plus; Stuart eighth man 40 plus and Paul eighth man 60 plus.  There were 181 runners in this Covid secure but timed and accurately measured event.

 

Position Name Time Comments
46 STUART HAYCROFT 38:15  
112 JIM BROWN 49:21 Year’s Best.  5M60.  71.7%.
160 PAUL HOLGATE 59:49 SB (10:18)

 

Virtual Spartans

Jim BrownAnd the Spartans have been active in many virtual races, you run the distance but time yourself and submit it to the organisers.

In the 27th Fly 5K on Saturday morning NICK KLEANTHOUS was 101st in 27 minutes 42 seconds; NICOLA ANDERSSON 117th in 28:39; JIM BROWN 123rd in 28:53; PENNY SCHENKEL 124th in a new Fly 5K personal best of 28:54 – an improvement by 1 minute 39 seconds on the previous week which was also a PB; and PAUL HOLGATE 136th in 30:01.  There were 190 finishers.

Paul HolgateThe 25th (not) Stevenage ParkRun brought out JAMES McSWEENEY 25:15 and JIM BROWN 27:00 in addition to those who ran the Fly event.  While Fly 5Ks have to be run on a Saturday morning (Not) parkruns can be run any day of the week.

JENNY GARRETT and VICKY ARCHER ran the Virtual Hatfield Five Mile race on the day the event would have taken place.  Jenny finished in 47:25 and Vicky in 47:30.  The real race has been postponed to Sunday 27th December.

 

 

Running in the USA

Lockdown Take Two did not stop Fairlands Valley Spartans running and they are going to keep running across the USA until New Year’s Eve.

FVS are on the road again.  They have completed the historic Route 66, the Las Vegas, Death Valley, Big Sur, San Francisco, Napa Valley, El Paso, San Antonio and Houston Marathons. Also the Western States, Badwater 135, and Grand to Grand Ultra runs.

On day 31, Sunday, they completed 394 miles with 54 members posting a distance.  The Spartans are now heading for Florida.  They completed the La Fayette, Baton Rouge and New Orleans Marathons yesterday.  The next marathon is the Gulf Shores.  So far they have run a total of 6821 miles in their virtual relay.

 

Hard Soft Challenge – Time To Get Muddy

NIKKI WILBY now has more than fifty entrants in her hard soft motivator.  Run 5K or 5 miles on tarmac in November then see how close you can get to matching the time cross country in December.  Times up for the November on road qualifiers.  Now it’s time to get muddy.

PAUL HOLGATE was out there on the first day possible, 1st December, to run his Virtual Stevenage Cross Country five miles in 59 minutes 33 seconds.

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NOW 5,000 MILES IN LOCKDOWN 2 RELAY

 

Lockdown Take Two did not stop Fairlands Valley Spartans running.  With a series of virtual events; a new relay – this time across the USA; a hard soft challenge and “buddying” opportunities as an alternative to running solo they kept very active.

They have run the whole of the historic Route 66 from Chicago to Los Angeles and gone on to complete the Las Vegas, Death Valley, Big Sur, San Francisco and Napa Valley Marathons and the 100 mile Western States Endurance Run.

On day 23, Saturday, they completed 245 miles with 52 members posting a distance.

Then on day 24, Sunday, they completed 482 miles with 61 members.  On their way to Houston they visited the Fort Apache Indian Reservation and completed the El Paso Marathon.  By Sunday evening their total distance so far was 5,429 miles.

It looks like the new health restrictions will allow some real races from 5th December and we look forward to reporting those.

 

Hard Soft Challenge – Time To Get Muddy

NIKKI WILBY now has more than fifty entrants in her hard soft motivator.  Run 5K or 5 miles on tarmac in November then see how close you can get to matching the time cross country in December.  Time’s up for the November on road qualifiers.  Now it’s time to get muddy.

 

Flying With A Team

It was a first for Fairlands Valley Spartans on Saturday with a team qualifying for the Fly 5K interclub competition for the first time.

This was the 26th Fly 5K virtual run on a Saturday morning but the eighth inter-club competition.  Fly 5K sprang up when parkruns were suspended.  265 including the five Spartans team of five ran in edition 26.  Although participants in this virtual event all have to start by 12 noon on a Saturday morning they are running in different places at different times.

Running around Stevenage on Saturday morning JIM BROWN repeated his third in category performance with 25 minutes 57 seconds.  He was 144th.

NICK KLEANTHOUS was 154th in 26:19; NICOLA ANDERSSON 168th in 27:09; PAUL HOLGATE 210th in 30:02 and PENNY SCHENKEL 220th with a Fly 5K personal best of 30:33, an improvement by 1 minute 6 seconds.

While Fly 5Ks have to be run on a Saturday morning (Not) parkruns can be run any day of the week.  In addition to the Fly times MARIAN MORLEY ran a 26:00; ALISON SHELLEY 29:37 and PAUL JENNINGS 30:22.

ALISON SHELLEY, CLAIRE EMMERSON and JENNY GARRETT all ran the Virtual Bass Belle 10 miles on the weekend the “real” event would have taken place.  Alison took 1 hour 29 minutes while Claire and Jenny both completed the course in 1 hour 36 seconds.

The cancellation of mass start races during the second lockdown upset his plans but JIM BROWN ran another virtual half marathon in Stevenage on Sunday.  This time was 1:58:05.  In November he ran better than the average equivalent of a parkrun every day.  All part of his efforts to raise funds for the Mayor’s charities.  Other Spartans are raising money for Feed Up Warm Up.

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ROUTE 66 IN ELEVEN DAYS

 

Lockdown Take Two has not stopped Fairlands Valley Spartans running.  With a series of virtual events; a new relay; a hard soft challenge and “buddying” opportunities as an alternative to running solo they are keeping very active.

They have run the whole of the historic Route 66 from Chicago to Los Angeles.

By Saturday evening the Spartans were 1,837 miles into their virtual relay run.  On Saturday, day 10 of their lockdown two challenge they visited the Grand Canyon with the 32 runners covering 169 miles between Seligman in Arizona and Needles in California.

Then on Sunday, day 11 they completed a huge 435 miles with 61 members posting a distance.  They reached Santa Monica and have finished Route 66 with a total distance of 2,272 miles.  They got their kicks on Route 66.  Now they will continue and complete various marathons in the surrounding States.

 

Hard Soft Challenge

And NIKKI WILBY now has more than twenty entrants in her hard soft motivator.  Run 5K or 5 miles on tarmac in November then see how close you can get to matching the time cross country in December.

 

Other Virtuals

Running around Stevenage on Saturday morning JIM BROWN was second man 65 plus in the 24th virtual Fly 5K event with 26 minutes 3 seconds.  He made it into the top half at 100th out of the record 212 participants.  NICK KLEANTHOUS, also top half at 106th, finished in 26:24, NICOLA ANDERSSON was 129th in 27:57 and PAUL HOLGATE 170th in 30:26.

Fly 5Ks have to be run on a Saturday morning.  (Not) parkruns can be run any day of the week.  In addition to the Fly times NICK KLEANTHOUS ran 26:08; JAMES McSWEENEY 26:14; MARIAN MORLEY 26:42; NICOLA ANDERSSON 28:39; PAUL JENNINGS 29:56 and PENNY SCHENKEL 32:11.

NICK GILL ran the virtual Silverstone 10K in 43 minutes 5 seconds.

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KEEP ON RUNNING

 

Lockdown Take Two has not stopped Fairlands Valley Spartans running.  With a series of virtual events; a new relay; a hard soft challenge and “buddying” opportunities as an alternative to running solo they are keeping very active.

Nineteen Spartans ran the Stevenage 10K virtual event.  They included ANDY McGUINNESS 15th overall out of 388 in a new personal best (PB) of 46 minutes 32 seconds, an improvement of 1 minute 45 seconds; GRAHAM BLACKBURN who equalled his season’s best (SB) with 48:54 which gave him 31st overall and fourth in his category; new member DANIK BATES 51st with 50:53; JIM BROWN fourth in his category at 63rd with 52:10; KELLY HURREN fifth in  her category and 78th with 54:16; NICOLA ANDERSSON made the top 100 with 55:49 and was seventh in her category; ANGIE KEELING ran a season’s best 70:55 and TONI NICHOLS beat her personal best by 1 minute 56 with 73:23.

(You’ll find all the Spartan results in a table near the end of this release).

 

Get Your Kicks On Route 66

Spartans keep on running.  The twin towns relay was hugely popular in the first lockdown.  Now head coach BRIAN WHITE has come up with another challenge – Route 66.  Very topical with the recent US election.

route66-2The Spartans started in Chicago by running the marathon, now they are following the heritage route 66 all the way to Los Angeles.  It’s about 2,300 miles and scenic updates will be provided along the way.  On Saturday, day three, they completed 223 miles with 42 Spartans posting a distance to get between Sullivan and Carthage in Missouri. They have run 541 miles so far.

On Day 4, Sunday, 45 Spartans ran another 328 miles so Team Spartan is now between Tulsa and Clinton in Oklahoma.  869 miles covered so far.

The States they are running through are (election result): Illinois (blue, Democrat); Missouri (red, Republican); Oklahoma (red); Texas (red); New Mexico (blue); Arizona (blue) and California (blue).  So they are heading for lots of blue states!

Get your kicks on Route 66
Well it winds from Chicago to L.A.
More than 2000 miles all the way
Get your kicks on Route 66

Well it goes from St Louis, down to Missouri
Oklahoma city looks oh so pretty
You’ll see Amarillo and Gallup, New Mexico
Flagstaff, Arizona don’t forget Winona
Kingsman, Barstow, San Bernadino
Would you get hip to this kindly trip
And take that California trip
Get your kick on Route 66

 

Hard Soft Challenge

And NIKKI WILBY has come up with another motivator.  Run 5K or 5 miles on tarmac in November then see how close you can get to matching the time cross country in December.

 

Other Virtuals

Running around Stevenage on Saturday morning JIM BROWN was second man 65 plus in the 23rd virtual Fly 5K event.  NICK KLEANTHOUS finished in 26:32 and PAUL HOLGATE improved his 2020 5K time by 8 seconds with 29:49.

Competitors were recording times as far away as Sydney, Australia.  There was a record 244 participants.

Fly events have to be run on a Saturday morning.  In addition in the 21st (not) Stevenage ParkRun 5K PAUL JENNINGS completed in 27:15; MARIAN MORLEY in 28:06 and

RACHEL SKYE ran her own Virtual ParkRun 5K in 28:20K.

DANNY SCANLON and MATT CLARKE both ran virtual half marathons.  Danny in a new season’s best 1:32:16 and Matt in 1:59:30.

 

Tables

Spartans at the virtual Stevenage 10K

Position Name Time Comments
15 ANDY McGUINNESS 46:32 PB (1:45)
31 GRAHAM BLACKBURN 48:54 4th in category.  Equals SB
51 DANIK BATES 50:53
63 JIM BROWN 52:10 4th in category.
78 KELLY HURREN 54:16 5th in category.
100 NICOLA ANDERSSON 55:49 7th in category
170 STEVEN DOBNER 60:02
256 CATHY BAKER 70:17
260 ANGIE KEELING 70:55 SB (1:37)
282 TONI NICHOLS 73:23 PB (1:56)
288 MATTHEW PATTMAN 74:09
294 PENNY SCHENKEL 75:35
303 RACHAEL MILLER 76:53
309 SALLY PICKLES 77:49
316 STEPH BIGGAR 79:14
333 PAM TAYLOR 83:09
356 EMMA SUTHERINGTON 96:36
387 KAREN BROOM 2:39:00
388 SALLY McBRIDE 2:46:45
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LAST CHANCE OLYMPIC

 

calliehazelgrantCALLIE CHAPMAN and HAZEL SMITH ran the Olympic Park 10K on Sunday in the final race before new lockdown comes into force.  The race was well managed with waves of four runners setting off at a time to complete four laps of the park.  In the warm but windy conditions Callie completed the course in 1:05:07 and Hazel in an excellent 51:23.

GRANT RAMSAY and ANDY McGUINNESS were also at the Olympic Park.  Grant was twelfth in the race with 38 minutes 13 seconds and Andy 50th in 44:14.  There were 280 finishers.

 

Virtual Verity

Spartan VERITY SUTTON FISHER ran a virtual marathon, only her second 26.2 miles event, on Sunday.  To raise money for Huntingdon’s Disease she ran between Stevenage and Letchworth, including the Greenway, and finished in 5 hours 4 minutes 49 seconds.

JAMES McSWEENEY ran the Adnams Virtual 10K in 49 minutes 10 seconds.  That was better than his 10K time from Standalone but this was on the flat Suffolk fens.

 

Other Virtuals

In the 22nd virtual Fly 5K event NICOLA ANDERSSON was 88th in 28 minutes 38 seconds; NICK KLEANTHOUS 99th in 29:12 and PAUL HOLGATE 128th in 34:46.

Nicola was faster in the 20th (not) Stevenage ParkRun 5K with 26:48 while Nick and Paul had the same times.  The others in the virtual parkrun were James McSweeney 24:56; Paul Jennings 26:45; Jim Brown 27:30 and Marian Morley 28:01

jimhalfFour Spartans ran the equivalent of a half marathon in Stevenage on Sunday morning.  This was part of an effort to raise some money for the Mayor’s Charities Fund.  On an approximation of the half marathon route LIZ SMITH and JIM BROWN maintained a steady six minutes per kilometre to complete the 13.1 miles in 2 hours 6 minutes 50 seconds; WENDY THARANI went round in 2:08:54 and NICOLA ANDERSSON in 2:14:00 with them finishing in the Autumn tints of Fairlands Valley Park.  This was the first time Nicola had run that distance.  The 22.1 kilometres was verified by GPS.  Thanks to Penny Schenkel, Zander Brown and Peter Eames for making it possible.

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BRUTAL BEACHY HEAD

 

Spartans Tim Robinson and Chris Holland ran the 40th Beachy Head Marathon on Saturday.

The race started in Eastbourne and immediately climbed 100 metres in the first kilometre to Beachy Head.  During the climb the runners are entertained by a bag piper.  From there the course headed inland up and down and across the South Downs, through villages and up steps, before returning to the coast at Cuckmere Haven to complete the final seven miles over the Seven Sisters back to Beachy Head.  One of the UK’s hardest but most picturesque marathon routes.

timchrisbeachyThe event was fully Covid secure and the organisers had worked hard to create a friendly and relaxed event while still maintaining precautions.

Aid stations were well stocked with bananas, Mars bars and sausage rolls.

Tim and Chris’ aim was to complete in 5 hours 30 minutes but with winds gusting to 45mph on the tops of the downs, and heavy rainfall in the days before making the ground very soft in places that was going to be hard.  Progress across the tops of the cliffs was quite difficult in the final miles and the total height gain of over 1,000m took its toll on tired legs.

Nevertheless, the last kilometre was steep downhill and a ‘sprint’ finish saw the pair finish in under six hours.

Chris was 811th in 5:57:53 and Tim 812th in 5:57:54.   Emma Southerington ran the 10K in 1 hour 31 minutes.

 

Fordy Runs Rock Up ‘n’ Run

The Fordy Runs Rock Up ‘n’ Run event was a beautiful Autumnal covid-safe run along the River Lee tow path starting and finishing from Stanstead St Margarets.  It was the first half marathon in a series of six monthly runs from now to March 2021.

Spartan John Roxborough ran the 13.1 miles in 1:44:53.  He said ‘Fitness faded as expected and the last four miles were tough. Interesting race, each runner headed off 30 seconds apart. Most of the paths were wide enough for people to pass on the out and back sections. Lots of puddles to dodge along the route! Worth going back and trying again next month.’

PAUL HOLGATE finished in 2 hours 49 minutes 26 seconds which was 12:35 than his last half which was in November 2019 and ROGER BIGGS ran the 10K option in 1:29:47.

 

Suffolk Ultra for Harris

JohnHarris SuffolkOn Saturday JOHN HARRIS ran the Suffolk Ultra 33 miles event in 5 hours 23 minutes on a multi terrain course.  It included a fall in bushes and a water feature.   He was first Male Vet 55 plus.

 

Virtually in North Wales

Sharon and Liz Crowley completed the virtual Snowdonia Marathon in 6 hours 44 minutes. The marathon was cancelled back in July, like many other races this year it went ‘Virtual ‘

sharonlizvirtualsnowdoniaSharon said “We were still planning to do it in North Wales, but then total lockdown happened so we couldn’t go.  So instead of a run around Snowdon it was a run around sunny Stevenage with the lovely Autumn colours on the cycle tracks.

Erica Grayson and Sue Hamer ran a virtual Edinburgh marathon in 4:43.

 

Other Virtuals

Paul Holgate ran the 21st Saturday morning Fly 5K event in 32 minutes 12 seconds.

Five other Spartans ran the 19th virtuasl (not) Stevenage ParkRun 5k Event 19.  They were Nick Kleanthous 25:53; Jim Brown 26:15; Paul Jennings 26:32; James McSweeney 26:52; and Nicola Anderson 27:27.

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DECADES ACHIEVEMENT FOR GRANT

(Photos: Bedford Autodrome Running Grand Prix)

Spartan GRANT RAMSAY has beaten three hours for a full 26.2 miles marathon in each of four decades.  His achievement was completed with a 2 hours 53 minutes 55 seconds race at the Bedford Autodrome Running Grand Prix on Sunday morning.  This was his 49th marathon.

Grant was delighted with his time of 2:53:55.  This resulted him in achieving sub three hours marathons across four separate decades (1990s, 2000s, 2010s and 2020s).  Ramsay is now in very small group of UK athletes who have achieved this milestone.

This was Ramsay’s best performance in the marathon since 2017.  The achievement has been all the sweeter following regular injury set backs over the last couple of years..

gailbedfordGAIL MACKIE and TOBY ECCLESHALL were running the same event.

Gail clocked in with a time of 3:11:44, a personal best (PB) by nine minutes.  She said “Having dropped out of the Dorney Lake Marathon at just under 17 miles two weeks ago with stomach cramp, I picked myself up and decided to try again.  I’m so glad.  I did it was a tough but fantastic race and I’m delighted with my new PB!”

Toby said “My time was 3:46:57.  Having never previously been able to crack a sub 4 hour marathon, I’m over the moon with the result.  In the end I actually managed to beat my PB by 26 minutes.  The conditions were perfect, course flat and the event was wonderfully organised.  Best of all, it was great to see some friendly Spartan faces on the course.

ED HARE actually set out in the Autodrome Marathon with Dave Pattman (in almost perfect conditions) just to see how far he could go with low expectations but came away with a new marathon PB by a full 19 minutes and it was his first ever sub 4 hour marathon.  He ran through the first 20 miles at a steady 8:40min mile pace with Dave pacing superbly which brought about a 14 minutes 20 mile PB and considered it job done for the day. Then Ed said, “I realised I had enough time in the bag to keep going and it was a matter of how long I could hang on for.  Hang on I did and bagged a 3 hours 55minutes 26 seconds chip time.  I was left speechless to be honest!  My first official chip time since March.  It was great to be back out there racing in what felt a fairly safe, socially distanced event village and of course even better to see some Spartans.

JIM BROWN was second overall in his race!  With his time of 2 hours 51 minutes 25 seconds for 20 miles it’s not surprising he won his age category.  With an acceleration over the last mile he beat the third placed runner by one minute.  He didn’t think he was quite ready for a marathon after a race accident a few weeks ago – now he wants one!

 

Virtual Standalone

Thirty Fairlands Valley Spartans ran in the virtual Standalone 10K.  Many did not run on what would have been the race day, 4th October, and none used the normal course but a great turnout.

Pos First Name Last Name Time Comments
40 Duncan Flounders 44:10
42 Dean Carpenter 44:40
72 Daniel Bates 47:48
101 Yuko Gordon 49:54
104 James McSweeney 49:58
113 Martin Dudley 50:33
133 Jim Brown 51:49
214 Martin Jacob 56:37 First 10K
268 Claire Emmerson 59:08 Season’s Best by 5:44
280 Alice Poole 59:31
293 Vicky Archer 59:55 PB by 2:33
308 Jenny Garrett 1:01:00
358 Amy Downs 1:04:25 First 10K
389 Linda George 1:06:42 First 10K
415 Mo Warrillow 1:08:04
416 Emily Merry 1:08:04 First 10K
425 Paul Holgate 1:08:51
432 Sarah Pike 1:09:30
433 Stephen Pike 1:09:30
453 Matthew Pattman 1:11:14
482 Judy King 1:14:55
492 Nicola Hatherly 1:17:20
507 Niki Plumb 1:20:05
514 Pam Taylor 1:23:12
515 Roger Biggs 1:23:43
516 Amanda Vickers 1:24:11
517 Stephanie Biggar 1:24:17
528 Sharon Crowley 1:32:56
529 Hayley Peach 1:34:32
530 Nichola Durent 1:35:38

 

Other Virtuals

Three Spartans ran the 20th virtual Fly 5K event.  They were Nick Kleanthous 88th in 26:42; Nicola Andersson 108th in 28:03 and 146th in 32:41.  164 times were recorded.

Three other Spartans joined them in the 18th (not) Stevenage ParkRun.

They were James McSweeney 25:05; Marian Morley 26:39; and Paul Jennings 27:48.

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JONATHAN PARR PB 10K

 

In his first actual race since March 2020 JONATHAN PARR ran the RunThough 10K event at Olympic Park on Saturday morning.  He finished fourth overall, first in his age category (M35), and with a rapid new personal best (PB) time of 33 minutes 11 seconds, an improvement of 58 seconds.

 

SwimRun Nick

NICK KLEANTHOUS completed his second SwimRun at Box End Lake comprising of 6.5km of 6 alternate run and swims around and across the Lake.  It was a matter of survival with temperatures falling this week, and several competitors pulling out after the first swim.  He finished in 58 minutes, two minutes quicker than last time.  Nick says Tuesday club training with the Spartans has definitely improved his running sections as he moved up to second male 50 plus this time.

 

More Virtual 10Ks

 

Standalone

JAMES McSWEENEY said it was nice to have a result to email.  He ran 49:58 in the Standalone Virtual 10K saying it was super to just get below 50 minutes and get his fastest 10K time in 18 months.

AMY DOWNS was excited to run her first race for Spartans.  She did 01:04:25 in the Virtual Standalone 10K.

PAUL HOLGATE completed the virtual Standalone running 25 x 400m on his Gunnels Wood Road one mile loop in 1 hour 8 minutes 51 seconds.

 

Stevenage 10K

Nicola Andersson took advantage of an almost perfect Sunday morning to run her virtual Stevenage 10K in 55 minutes 33 seconds.

 

Other Virtuals

In the nineteenth Fly 5K virtual NICK KLEANTHOUS was 87th in 27:23. JIM BROWN was third male 65 plus at 98th in 28:08 and PAUL HOLGATE 143rd in 36:07.

In the 17th (not) Stevenage ParkRun James McSweeney improved his year’s best 5K time by 18 seconds to 24:39; Nicola Andersson ran an excellent 26:13; Jim Brown enjoyed a great morning in Stevenage to improve on his Fly 5K time with 26:13; Nick Kleanthous finished in 27:26; with Paul Jennings in 30:48; Penny Schenkel in 34:59 and Paul Holgate in 36:07

 

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SUB THREE MICHELLE

Picture credit: Active Training World

For the first time in the 36 year history of Fairlands Valley Spartans a woman member beat the three hour barrier for a marathon on Sunday.

In difficult wet and windy conditions MICHELLE REEVES ran the Dorney Lake Marathon, near Eton, in 2 hours 58 minutes 3 seconds.

Michelle began in the Spartans’ starter group.  Now she’s a club record holder!

Nine Spartans were amongst 525 finishers at the “waves and ripples” event.

Teamwork by CRAIG WILSON; ANDREW PATTERSON and SIMON JACKSON saw them finish together in 2:53:42; 2:53:42 and 2:53:43 and 105th, 106th and 107th position.  Michelle was 147th with her 2:58:03.  She was fifth senior (under 40 woman).

Well within the important qualifying time of 3:15 came SUZY HAWKINS in 3:10:35.  That’s a personal best (PB) by eleven minutes.  She was 210th and fifth woman aged 40 plus.

STUART HAYCROFT and SAMANTHA PRETTY came in 224th and 225th in 3:13:49.  PETER SMITH finished in 3:37:46.  Running her first “proper” marathon CHARLOTTE SMITH said she “hit the wall” at 13 miles but held on to finish in 4 hours 14 minutes 22 seconds.

 

Virtual London and 10K

Many Spartans were also running virtual 10Ks and marathons.  Many on loops around Stevenage, some in extraordinary conditions with floods and trees blocking their routes.  4th October would have been the date for the popular Standalone 10K and while the elite runners were competing in west London for the masses it was also the day for the virtual London Marathon.

The stand out virtual performance was by ADRIAN BUSOLINI.  His marathon was a fantastic achievement running solo, getting wet feet, fighting the wind and rain, and without regular official water stations on a course in Stevenage yet finishing in 2 hours 55 minutes 17 seconds.  His first marathon under three hours and a personal best by ten minutes.

MIKE GREEN took 4:02:01 for the 26.2 miles.

MARTIN DUDLEY completed his virtual London Marathon in 4 hours, 34 minutes, 4 seconds. A very wet run with flooded roads between Stevenage and Weston on my his to the Garden House Hospice in Letchworth.  Dean Carpenter did not have a virtual place but ran the whole 26.32 miles to support him.

Well a different event said ERICA GRAYSON who ran to support Sue Hamer who had a 2020 ballot place.  They ran side by side around the cycle paths of Stevenage with one pit stop where they changed their soggy kit and refuelled.

Their official finish time was 5:04:16.  Erica said it was great to be out running an event albeit an iconic masters in virtual format.

A group of Spartans had chosen a route along the along the Alban Way but on the day they had to try to avoid floods and a fallen tree wherever they could.  Route comprised of road with a splash of trail and wading through water at points.  There’s an amazing picture of a fancy dress runner – a birthday cake – going downstream.  Hazel said a water station was provided by fellow Spartan Sharon Flaherty and her two amazing little helpers.  A real boost to morale every time we saw them.   That group’s finishing times were: Karen Ellis 4:52:29; Ed Hare 5:07:27; Hazel Smith 5:15:38; Robert Wright 5:15:53; Julie Shadbolt 5:25:27; Linda Nolan 5:28:35; Ada Janusiene 5:25:22; Jackie Downes 5:14:23 and Cathy Craig 5:39:11.  They weren’t alone in having some problems with the official app.

Despite floods and an enormous tree falling down on her route due to gales CATHY CRAIG said she had a great run and finished her virtual London Marathon in 5:39:11.

HAZEL SMITH says she has wrinkly feet from all the water in her shoes, had to rise to the challenge with the floods and fallen tree, but it was all worth it for cheese on toast and prosecco in the bath.

PAUL HOLGATE splashed his way around the virtual marathon in Stevenage on Sunday.  His time was 6:33:42, two hours quicker than his last road marathon which was in Snowdon last year.

BITSY KHAMBHAITA said, “What a day, I’m absolutely exhausted but so proud for getting out in the hideous weather, I was soaked by two miles, had to reroute twice and shimmied along a grass verge due to flooding!  But despite the blisters carried on and made it to finish the Virtual London Marathon in 7 hours 14 minutes 42 seconds.”  She thanked those who looked after her, cheered her on and following her around bringing snacks and drinks and said she could not have done it without them.

Altogether thirty seven Spartans ran an actual or virtual marathon on London Marathon day.  You can find all of them in the tables near the end of this release.

 

Virtual 10Ks

YUKO GORDON ran her virtual Standalone 10K in 49 minutes 55 seconds; MARTIN JACOB his in 56:37 and LINDA GEORGE ran 1:06:42.

Sarah and Steve Pike did the “club” 10K virtual course this morning.  They said it was pretty horrible weather and they were never planning to go around very quick.  Their time was 69:30.

The Fab Four of Nicola Hatherly; Niki Plumb; Hayley Peach and Nichola Durent ran the Virtual Standalone 10K.  They said despite the constant rain it was an enjoyable run and vibe seeing lots of runners out doing their own runs and virtual races.  Their times were Nicola 1:17:20; Niki 1:21:22; Hayley 1:34:32 and Nichola 1:35.38.

PAM TAYLOR and STEPH BIGGAR did their 10Ks in 83:12 and 84:17.  SHARON CROWLEY covered the distance in 1 hour 32 minutes 56 seconds in the midst of doing the whole 42.2 kilometres just for the fun of it.  Others doing various virtual runs included JIM BROWN who bumbled around a half marathon on the way to 15 miles.

 

Other Virtuals

In the Fly 5k Event 16.  Nick Kleanthous 25:03 (YB 0:12) and Paul Holgate 33:17

In addition in the (not) Stevenage ParkRun 5k Event 14.  Lee Pickersgill 23:35 (YB 0:23); James McSweeney 26:50; Paul Jennings 27:29 (YB 0:53) and Nicola Andersson 28:51

 

More Than A Thousand Marathons In Virtual Relay

FVS have visited the four Twin Towns of Stevenage and continued to run in some of the world’s iconic marathons in their amazing virtual relay which finished on the same day as the Virtual London Marathon.

The 40th (virtual) London Marathon brought the Spartans home 126 days after leaving Stevenage.  On 4th October they recorded 801 miles with 64 members posting a distance.  That is the highest daily total of the whole virtual relay.  The final total mileage for the club was 33,045 miles.  Along the way there were 4,867 mileage posts and 33 countries were visted (some of them twice).  The Spartans competed in 40 running events.

(More on this next week).

BRIAN WHITE was named Spartan of the Month for efforts organising the virtual relay for many months.

 

Tables

Virtual London Marathon Results – 4th October 2020 (some at Dorney Lake)
Place Place Place Name Surname Time Comments
(Overall) (Gender) (Category
314 308 157 Andrew Patterson 2:53:42
332 325 88 Simon Jackson 2:53:43
385 374 188 Adrian Busolini 2:55:12 PB
520 19 10 Michelle Reeves 2:58:03 PB New club record
896 52 10 Suzy Hawkins 3:08:33 PB
1031 77 37 Samantha Pretty 3:13:49
5807 4438 1714 Mike Green 4:02:01
9308 2689 339 Karen Ellis 4:28:04
10196 3052 155 Martin Dudley 4:34:04
12863 8639 3196 Martin Blackburn 4:53:11
14085 4795 591 Sue Hamer 5:02:10
14344 4937 611 Erica Grayson 5:04:16
14733 9579 3515 Edward Hare 5:07:27
15656 5633 1240 Jackie Downes 5:14:23
15828 5719 1212 Hazel Smith 5:15:38
15849 10117 3701 Robert Wright 5:15:53
16157 10254 1996 John Davis 5:18:22
16900 6274 764 Julie Shadbolt 5:24:16
17040 6352 2245 Ada Janusiene 5:25:22
17478 6604 145 Linda Nolan 5:28:35
18603 7219 13 Jan Fry 5:37:45
18750 7293 67 Catherine Craig 5:39:11
25110 14122 1986 Karl Shreeve 6:49:00
27155 12234 2534 Kim Martin 7:21:13
27905 12695 4244 Jo Bowdery 7:34:36
32894 15939 3247 Emma Southerington 9:44:48
34059 16712 3378 Caroline Croft 10:43:03
34129 16759 3384 Carole Sheldrick 10:48:42
NB: Several noticed that the VLM app times were not reliable.
Other marathon results Sunday 4th October 2020
Craig Wilson 2:53:42
Stuart Haycroft 3:13:49
Pete Smith 3:37:46
4551 3571 415 Steve Green 3:52:35 2nd claim
4537 978 231 Isabel Green 3:52:30 2nd claim
Charlotte Smith 4:14:22
Dean Carpenter 4:34:04
Paul Holgate 6:33:42
Bitsy Khambhaita 7:14:42
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REAL RUN FEST BESTS

Photos courtesy of http://markeaston.zenfolio.com/

 

It was waves and ripples again but another real 10K race on Sunday.  However the temperature had dropped about twelve degrees in a few days and the breeze was up in the exposed parts of the course at Lee Valley Run Fest.

Nine Spartans enjoyed the event.  14th overall and with a new personal best of 36 minutes 24 seconds was ADRIAN BUSOLINI.  He said his last actual 10K race was a Midweek League event some 15 months ago, where he just managed to squeeze out a sub-40′ – making this a three-and-a-half minute improvement.

DANNY SCANLON (pictured above) finished the Lee Valley 10K in 40:52 which is around 50 seconds quicker than the St Albans 10K last month.  He said it was another well organised Active training world event.  He was 63rd overall.

nicolarunfestNICOLA ANDERSSON (photo left) ran a new personal best (PB) in the Run Fest at Lee Valley10K, one Sunday.  She said, “It was very cold but a lovely route with not too many hills.  I signed up for this only a couple of days ago all thanks to a suggestion from another Spartan.  I wouldn’t have run it otherwise as I was quite apprehensive at first.  With socially distancing multi starts it was something of a proper first time race after a few virtual races I’ve ran this year.”

JIM BROWN improved on his 23rd August 10K time by 6 minutes 34 seconds.  Describing himself as almost recovered from that experience, when he fell badly, he ran the first 5K at Lee Valley in 26:32 but the second in 25:17 for 51:49 thus squeezing into the top half at 189th out of 396.

DAVID and MATTHEW PATTMAN came in together on 54:11 and 54:12; MO WARRILOW came in with 58:08; JONATHAN JONES with 59:42 and DZENANA TOPIC with 1:04:49.

The skilfully arranged waves and ripples arrangement meant runners went off six at a time and were kept two metres apart before they started.

 

Position Name Time Comments
14 ADRIAN BUSOLINI 36:24 PB
63 DANNY SCANLON 40:52
189 JIM BROWN 51:49 7M60
221 DAVID PATTMAN 54:11
223 MATTHEW PATTMAN 54:12
242 NICOLA ANDERSSON 55:20 PB.  12 W50.
288 MO WARRILOW 58:08
296 JONATHAN JONES 59:42
345 DZENANA TOPIC 1:04:49

 

There were 396 finishers.

 

Now That’s Hard Work

Spartan JOHN HARRIS ran the Virtual Tring 50k Ultra Marathon event on Sunday.  He went through the marathon distance in 4 hours 9 minutes 50 seconds and continued to finish the ultra in 4:59:14.

 

Other Virtuals

MARTIN DUDLEY got the Spartan ball rolling in the virtual Standalone 10K with a time of 50 minutes 33 seconds on Sunday.

In the 17th Fly 5K Event 17 Nicola Andersson was 76th out of the 131 finishers in 27:06 and Paul Holgate 128th in 39:06.

In addition Nick Kleanthous 26:05; Jim Brown 26:32 and James McSweeney 28:14 ran the (not) Stevenage ParkRun 5K Event 15

 

More Than A Thousand Marathons In Virtual Relay

FVS have visited the four Twin Towns of Stevenage and continue to run in some of the world’s iconic marathons in their amazing virtual relay.

By Sunday morning the total so far was 30.377 miles in 118 days.  The relay will continue until 4th October, the day of the virtual London Marathon.

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WET RUN FOR NICK

 

Spartan NICK KLEANTHOUS completed a RunSwimRun event in St. Ives on Sunday.  It consisted of five runs and four swims in the River Ouse over a 6.4km course.  He was very pleased with result coming seventh out of 24 starters and first male 50 plus.  It was quite challenging getting in and out of the river.  Nick says it was well organised and marshalled well and reports he had his lucky FVS vest on under his wet suit.

The virtual Fly 5K events on Saturday mornings continue.  In the sixteenth race JIM BROWN was third man 65 plus in 26 minutes 41 seconds and PAUL HOLGATE 10th man 60 plus in 33:50.  They were 70th and 119th out of the 131 finishers.

The (not) Stevenage ParkRun 5K can be run any day, not just Saturdays.  In event 14 BARRY OSBORNE ran a year’s best by 8 minutes 7 seconds with 22 minutes 46 seconds; PAUL JENNINGS 25:11 reduced his personal best by 25 seconds; JUDY KING cut her year’s best by 1:02 to 33:50.  NICK KLEANTHOUS finished in 27:52, NICOLA HATHERLEY in 33:53 and NIKI PLUMB in 38:09.  Jim Brown (26:41) and Paul Holgate’s (33:50) virtual times were the same as for the Fly 5K.

 

More Than A Thousand Marathons In Virtual Relay

FVS have visited the four Twin Towns of Stevenage and continue to run in some of the world’s iconic marathons in their amazing virtual relay which has covered the equivalent of more than one thousand marathons in 105 days.

Sunday was an extremely busy day in the mountains.  They completed the Mont Blanc Marathon, Jungfrau Marathon and Swiss Alpine Marathon.  The posts taking us over the start and finish lines for those events were from Toby Eccleshall, Tracy Pez, Dave Stephenson, David Pattman, Stuart Haycroft and Michelle Reeves respectively.

495 miles were completed on Sunday yesterday with 47 members posting a distance.  In addition there were 249 bonus miles from those not on Facebook.  The total so far is 27,918 miles and the relay will continue until 4th October, the day of the virtual London Marathon.

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MORE REAL RACES

 

More Spartans have enjoyed some “real” races.

GRANT RAMSAY was at the Milton Keynes Enigma Marathon.

To be Covid compliant the event was capped to 30 runners with a rolling start and full social distancing in place.

Grant was on course for his sub 3 hour marathon target, but at 22 miles, the lack of marathon race fitness and the warm conditions, resulted in him tiring dramatically.  He had settle for getting just under 3 hours 15 minutes with 3:14:58.  Although Grant missed the magic three hours, he still won the race.

 

Duxford

Three Spartans were at the Duxford Battle of Britain 10K on Sunday.

BRIAN WHITE said it was a very well organised Covid-19 secure race using Duxford Airstrip.  It was a two lap course on very wide tarmac although the wind made it quite hard on each out section.  Brian’s time was 41 minutes 3 seconds.  He was 35th from the 663 finishers and second man aged 60 plus.

NickDuxfordNICK KLEANTHOUS completed the Duxford Dash 10K in 53:18.  He said it was nice and flat although windy running up the airfield.  Well organised with a staggered start over one hour.  Nick says thanks to FVS for the lockdown training and Tim Robinson for his weekly Challenge.  It paid off.

JONATHAN JONES completed the same race in 58:21.

 

Fly Fifteen

There were three Spartans running the fifteenth Fly 5K virtual race between 8a.m. and midnight on Saturday.  Nick Kleanthous improved his time for the year by 22 seconds to 25:15 to finish in the top half (74th out of 150); Nicola Andersson cut her personal (lifetime) best by 20 seconds to 26:45 and Paul Holgate finished in 33:21.

In the (not) Stevenage ParkRun 5k Event 13 which does not have to be run on a Saturday Nick Kleanthous was a bit quicker at 24:56, a personal best by nine seconds.  The other Spartan times, in addition to the Fly 5K times were James McSweeney 26:15; Jim Brown 28:05 and Paul Jennings 28:54.

 

More Than A Thousand Marathons In Virtual Relay

FVS have visited the four Twin Towns of Stevenage and continue to run in some of the world’s iconic marathons in their amazing virtual relay which has covered the equivalent of more than one thousand marathons in 105 days.

Sunday was an extremely busy day in the mountains.  They completed the Mont Blanc Marathon, Jungfrau Marathon and Swiss Alpine Marathon.  The posts taking us over the start and finish lines for those events were from Toby Eccleshall, Tracy Pez, Dave Stephenson, David Pattman, Stuart Haycroft and Michelle Reeves respectively.

495 miles were completed on Sunday yesterday with 47 members posting a distance.  In addition there were 249 bonus miles from those not on Facebook.  The total so far is 27,918 miles and the relay will continue until 4th October, the day of the virtual London Marathon.

 

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100 MILE ULTRA CIARAN

 

One hundred miles in less than a day for Spartan Ciaran.  Fairlands Valley Spartan CIARAN McANENY has run a 100 mile race.  On Sunday evening he said:

“This was my first 100 mile race and although I had a sliding scale of targets, number one was to get to the finish.  I was very lucky to have the support on the day of John Nelms and Sharon Nelms, veterans of the race and crewing and their experience was invaluable.

A beautiful day welcomed us at Richmond for the rolling start at 07:30a.m.  I set off at a nice easy pace with the intention to see how long I could sustain it.

By the time I met the team at their second crew point after 35 miles I was still in decent shape.  Nutrition was going to plan and spirits were up!

The course was beautiful and I concentrated on taking as much of it in as possible.

My pace started to slip in the middle third which I expected.  I was now running further and longer than I ever had.  Walking became more frequent just to give myself a break.

Night set in with amazing clear skies and John jumped into the pacer role for a 6 mile stint at Whitchurch which was just as I needed to offset the risk of losing it a little mentally in the dark.

After John’s stint ended I started to struggle more to keep the pace up.

At just under 80 miles in Matt Green, another pacer stepped in and accompanied me through a long, final 20 miles to the finish at Oxford.

I had such an amazing day. Although everything hurts from the waist down; everything from the waist up stayed strong and positive.

I loved the race. The volunteers were amazing and so helpful and positive.

But it would have been a very different story without John, Sharon and Matt.  They brought a ton of positive vibes, support and knew when I just needed a kick in the backside.  I may have done the running, but those guys were as much a part of this experience for me.

As for a matter of time?  I finished on 21:18:53.

Tired is not the word! Currently hosting myself around the house on a pair of hiking poles.”

 

Fairlands Virtual Off Road Challenge

Fifty completed the Fairlands Virtual Off Road Challenge.  There were eight at the ultra 50 kilometre distance where Stuart Archer was the fastest Spartan in 4 hours 53 minutes 47 seconds; 19 at marathon distance where Andrew Patterson and Simon Jackson tied in top spot with 3:14:53; 13 at half marathon where Robert Wright in 2:36:39 was the quickest from FVS.  There were seven in the 10K and three in the 5K.

The Challenge was a virtual event this year.

Just like the usual event there were multiple choices.  They were 5K, 10K, Half Marathon, Marathon or 50k Ultra.  You can RUN or WALK.

A difference from many other virtual events is that at least 25% of everyone’s run had to be off road.

Participants chose their own routes and had to take eleven selfies along the way.

 

Fly 5k Event 14

Two Spartans ran the fourteenth Fly 5K virtual race.  They were Nicola Andersson in 27:10 and Paul Holgate in 30:26.

 

(not) Stevenage ParkRun 5k Event 12

In the twelfth (not) Stevenage Parkrun there were six Spartans – James McSweeney 26:40; Nicola Andersson 27:10; Paul Jennings 27:34; Nick Kleanthous 28:18; Paul Holgate 30:26 and Beth Foley 34:27.

 

A Record Run

On Sundqy, the 98th day, Fairlands Valley Spartans covered 608 miles in their virtual relay.  That’s a record.  It includes Ciaran’s impressive 100 miles but 51 other members contributed to the day’s distance.  The overall total is now 26,163 miles.  Day 100 is on Tuesday.

 

Tables

Fairlands Virtual Challenge Leaderboard

 

Name Club Distance Time Distance Category Avg Pace
1 George Burkin 31.1 4:45:10 50km+ 0:09:10
2 Stuart Archer Fairlands Valley Spartans 31 4:53:47 50km+ 0:09:29
3 Hazel Smith Fairlands Valley Spartans 31 8:54:00 50km+ 0:17:14
4 Julie Shadbolt Fairlands Valley Spartans 31 8:54:00 50km+ 0:17:14
5 Karen Ellis Fairlands Valley Spartans 31 8:54:00 50km+ 0:17:14
6 Yuko Gordon Fairlands Valley Spartans 31.07 11:12:03 50km+ 0:21:38
7 Sharon Crowley Fairlands Valley Spartans 31.07 11:12:03 50km+ 0:21:38
8 Cathy Craig Fairlands Valley Spartans 31.07 11:12:03 50km+ 0:21:38
9 Andrew Patterson Fairlands Valley Spartans 27.2 3:14:53 26m+ 0:07:10
10 Simon Jackson Fairlands Valley Spartans 27.2 3:14:53 26m+ 0:07:10
11 Isabel Green Harpenden Arrows 26.67 4:23:00 26m+ 0:09:52
12 Ammon Piepgrass Harpenden Arrows 26.67 4:23:00 26m+ 0:09:52
13 Paul Whyte Harpenden Arrows 26.67 4:23:00 26m+ 0:09:52
14 Omar Qureshi 26.3 4:38:39 26m+ 0:10:36
15 Jenny Garrett Fairlands Valley Spartans 26.7 5:48:00 26m+ 0:13:02
16 Claire Emmerson Fairlands Valley Spartans 26.55 5:48:00 26m+ 0:13:06
17 Vicky Archer Fairlands Valley Spartans 26.2 5:48:00 26m+ 0:13:17
18 Charlotte Smith Fairlands Valley Spartans 27 6:15:00 26m+ 0:13:53
19 Tony Randfield 27 6:15:00 26m+ 0:13:53
20 Paul Holgate Fairlands Valley Spartans 27.9 7:29:00 26m+ 0:16:06
21 Robert Hardy Fairlands Valley Spartans 26.67 7:10:00 26m+ 0:16:07
22 Liz Crowley Fairlands Valley Spartans 26.2 8:59:00 26m+ 0:20:34
23 Sharon Crowley Fairlands Valley Spartans 26.2 8:59:00 26m+ 0:20:34
24 Tricia Hopper Fairlands Valley Spartans 29 10:05:00 26m+ 0:20:52
25 Karen Lifdle Fairlands Valley Spartans 29 10:05:00 26m+ 0:20:52
26 Claire Pullen Fairlands Valley Spartans 29 10:05:00 26m+ 0:20:52
27 Barry King Fairlands Valley Spartans 29 10:05:00 26m+ 0:20:52
28 Paul Hogan 13.67 2:10:00 13m+ 0:09:31
29 Tina Buckeridge 13.2 2:10:00 13m+ 0:09:51
30 Robert Wright Fairlands Valley Spartans 14.03 2:36:39 13m+ 0:11:10
31 Tim Robinson Farlands Valley Spartans 15 3:11:00 13m+ 0:12:44
32 Kartik Sharma Fairlands Valley Spartans 13.29 2:51:33 13m+ 0:12:54
33 Tarquis Salem 14.12 3:52:09 13m+ 0:16:26
34 Nicola Hatherley Fairlands Valley Spartans 15.1 4:10:00 13m+ 0:16:33
35 Judy King Fairlands Valley Spartans 15.1 4:10:00 13m+ 0:16:33
36 Liz Carvell Fairlands Valley Spartans 13.58 3:46:01 13m+ 0:16:39
37 Linda Nolan Fairlands Valley Spartans 13.58 3:46:01 13m+ 0:16:39
38 Sally Phillips Fairlands Valley Spartans 13.58 3:46:01 13m+ 0:16:39
39 Pauline Hardy Fairlands Valley Spartans 19 6:19:00 13m+ 0:19:57
40 Jeannette Collins 19.1 7:32:00 13m+ 0:23:40
41 Calantha Chapman Fairlands Valley Spartans 8 1:31:00 10km+ 0:11:23
42 Niki Pliumb Fairlands Valley Spartans 6.4 1:37:00 10km+ 0:15:09
43 Sally Pickles Fairlands Valley Spartans 6.2 1:39:07 10km+ 0:15:59
44 Pam Bentley Fairlands Valley Spartans 10 2:57:12 10km+ 0:17:43
45 Stephanie Biggar Fairlands Valley Spartans 9.4 2:57:12 10km+ 0:18:51
46 Hayley Peach Fairlands Valley Spartans 6.2 2:12:51 10km+ 0:21:26
47 Nichola Durrent Fairlands Valley Spartans 6.2 2:12:51 10km+ 0:21:26
48 Monica Sharma 3.17 2:05:00 5km+ 0:39:26
49 Marget Carpenter 3.4 2:24:09 5km+ 0:42:24
50 Peter Carpenter Fairlands Valley Spartans 3.4 2:24:09 5km+ 0:42:24
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AFTER FIVE MONTHS A REAL RACE

Picture of Charlotte Smith courtesy of http://markeaston.zenfolio.com/

 

After five months some Fairlands Valley Spartans were able to compete in a real road race on Sunday.  It was just down the road in St Albans.

There were 580 finishers but the start was superbly organised to comply with the latest Covid guidance.  A result sheet was possible by the use of chip timing technology.

In wave one CRAIG WILSON was 67th with a brilliant 38 minutes 11 seconds.  CHARLOTTE SMITH came storming in with a fantastic new personal best of 45 minutes 30 seconds for 202nd and DANNY SCANLON was 135th in 41 minutes 41 seconds.

There were some Spartan mishaps in wave two.  After a really smooth start both occurred on a narrow and rough bit of pavement between kilometres 3 and 4.  LIZ SMITH was going very well before she came to grief while JIM BROWN had covered the first two miles in 15 minutes 44 seconds before he did a pretty good superman impersonation but unfortunately without the special powers.  Liz was picked up while Jim got up but slowed down a lot, particularly in the last kilometre, and walked over the line in 58:23 to be 146th in wave two.

Jim said, “Despite my tumble it was great to take part in a licensed event after so many weeks.  The start format with the waves and ribbles was unusual but showed what could be done while complying with the latest Covid guidance.  It was a race and although we could not hang around and socialise, we kept our distance, we saw people we’ve not seen for a very long time.”

 

Virtually Flying For The Twelfth Time

Four Spartans joined 128 others for the twelfth virtual Fly 5K event.

Nick Kleanthous improved his 2020 time by six seconds to 25:37 (60th). Nicola Andersson was 83 rd in 27:59; Ken Jude 85th in 28:07 and Paul Holgate 106th in 31:52.

 

Not a Parkrun

Saturday saw six Spartans on the tenth (not) Stevenage ParkRun 5K.

In this virtual event, runners in different places at different times they were Nick Kleanthous 25:36; Marian Morley 26:45; Nicola Andersson 27:59; James McSweeney 28:43; Paul Jennings 29:40 and Paul Holgate 30:52.

A side effect of virtual racing is that you can be taking part in more than one event with the same run.

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News Race Results

20,000 MILES AND STILL GOING

 

Thomas Cowan has now run a total of 106K – he has smashed his target, but is going to keep going until the end of the summer holidays and see how many kilometres he can get to!

He said, “Over lockdown I have taken up running with my mum and dad. I have also really missed school. It has made me want to raise some money for the Venkatraman Memorial Fund which provides educational facilities for children and young people in the Indian fishing village of Kovalam, near Chennai in Tamil Nadu. I think all children should have the opportunity to go to school and to learn.”

12 year old Thomas has been running three times a week and, so far, raised £1,140.  Mum Sophie is Chair of Fairlands Valley Spartans.

His fundraising page is at https://uk.virginmoneygiving.com/ThomasCowan4

 

77 Days and still on the road

Fairlands Valley Spartans have been running for 77 days!  Their virtual relay has visited all four of Stevenage’s Twin Towns and they have continued by running in some of the world’s iconic marathons.

FVS completed the Luxor Marathon on Sunday.  The posts which took them through the start and finish were entered by Duncan Flounders and Danny Scanlon respectively.

Next the Stevenage-based running club are heading for Morocco to run the Marathon Des Sables.

On Sunday the Spartans covered 299 miles with 37 members posting a distance.  In addition they had 302 bonus miles for the week from those not on Facebook.  The virtual relay was started to keep people moving during lockdown.  How far have they covered so far in 77 days? – 20,739 miles!

 

Virtually Flying For The Eleventh Time

Six Spartans ran in the eleventh Fly5K virtual race.  JIM BROWN was first male 65 plus and 79th overall in 24 minutes 50 seconds.  TRACY PEZ 84th in 25:09; KEN JUDE 89th with a best time for 2020 of 26:02; NICK KLEANTHOUS 95th in 27:02; NICOLA ANDERSSON 97th in a personal best (PB) of 27:05, and improvement of 43 seconds; and PAUL HOLGATE 119th dipping under 30 minutes with a year’s best 29:57.  146 times were recorded.

 

Not a Parkrun

Fairlands Valley Spartans made up nearly half the field in the ninth (not) Stevenage Parkrun.  The eight runners from the club were Jim Brown 24:50; Ken Jude 26:02; Marian Morley 26:48; Nick Kleanthous 27:02; Nicola Andersson 27:05; James McSweeney 27:15; Paul Jennings 29:51 and Paul Holgate 29:57.  Seventeen times were recored.

A side effect of virtual racing is that you can be taking part in more than one event with the same run.

 

Tables

Fly 5k – Event 11 Six Spartans

Jim Brown                             79         24:50                                       1st V65

Tracy Pez                               84         25:09                                       8th V45

Ken Jude                                89         26:02     YB 2:13                    6th V55

Nick Kleanthous                                 95         27:02                                       7th V55

Nicola Andersson              97         27:05     PB 0:43                 10th V45

Paul Holgate                       119         29:57     YB 0:08                   4th V60

146 times recorded

 

Ninth (not) Stevenage Parkrun

Jim Brown                                           24:50

Ken Jude                                              26:02     YB 2:13

Marian Morley                                  26:48

Nick Kleanthous                                               27:02

Nicola Andersson                            27:05     PB 0:43

James McSweeney                          27:15

Paul Jennings                                     29:51

Paul Holgate                                       29:57     YB 0:08

17 times recorded

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News Race Results

CHARLOTTE AND JIM ARE WINNERS

 

It’s confirmed!  The results are out and Spartans CHARLOTTE SMITH and JIM BROWN were winners in the Hatfield Broad Oak virtual 10K race.  Charlotte won the women 25 to 29 race in 47 minutes 6 seconds and Jim the men 65 to 69 race in 51:14.

 

The Fairlands Valley Challenge Is Open

The Fairlands Valley Spartans off road challenge is up and running.  It’s been a hot weekend and some phenomenal results as the 50K participants have decided to show how hardcore they really are.  Top slots now are occupied by George Burkin and Stuart Archer while Hazel Smith, Julie Shadbolt and Karen Ellis are joint third in the ultra event.  Judy King and Nicola Hatherly have put in a solid 15 miles as well in the last few days.

The Challenge is a virtual event this year and you can still run on a route you choose any day between now and Sunday 6th September 2020.

Just like the usual event you have multiple choices.  They are 5K, 10K, Half Marathon, Marathon or 50k Ultra.  You can RUN or WALK.

A difference from many of the virtual events is that at least 25% of your route must be off road.

The event ethos is that this is an individual challenge in a friendly non competitive environment and another difference is that on your route you must take eleven selfies, include a different item in the background of each.  The initials of each item when put together must spell out the word FVChallenge.  You must abide by the current guidance on social distancing.  All Entries are £12 (£10 for affiliated runners).

All finishers will receive a medal based on the Challenge banner.  Go to www.fvchallenge.org.uk for more details and a link to the entry system.

 

Flying for the Tenth Time

F0ur Spartans ran the tenth virtual Fly 5K event.

Jim Brown was first Vet 65 and 69th out of the 125 participants in 26:30; Nick Kleanthous 78th in 27:41; Nicola Andersson was third Vet 45 in 27:48 which was a season’s best improvement of five seconds and Paul Holgate was 192nd in 30:05 his best this year by 11 seconds.

The Spartans are hoping to field at least two complete men’s and women’s teams for the next Fly 5K event which will be on Saturday 15th August.

 

Parkrun Roundup 15th August 2020

Parkruns have restarted in some other countries but not yet in the UK.

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

In the meantime seven Spartans ran the eighth “(not) Stevenage ParkRun” virtual event on Saturday.  They were

James McSweeney 26:02; Nick Kleanthous 27:38; Nicola Andersson 27:48 (SB 0:05); Marian Morley 27:53; Paul Jennings 29:33; Paul Holgate 30:05 (YB 0:11) and Debbie Blantern 30:08.  16 times were recorded

Jim Brown ran the Portobello (not) Parkrun he was 8th out of the 29 finishers and first male 65 plus with 26 minutes 30 seconds.

A side effect of virtual racing is that you can be taking part in more than one event with the same run.

Dozens of events have been cancelled in the Spring and Summer including the mass participation London Marathon but there are some glimmers of a return to “live” competition with entries being invited for events on 23rd August; 4th October and 18th October amongst others.

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News Race Results

FV CHALLENGE IS UP AND RUNNING

The Fairlands Valley Spartans off road challenge is up and running.  It is a virtual event this year and you can still run on a route you choose any day between now and Sunday 6th September 2020.

Just like the usual event you have multiple choices.  They are 5K, 10K, Half Marathon, Marathon or 50k Ultra.  You can RUN or WALK.

A difference from many of the virtual events is that at least 25% of your route must be off road.

The event ethos is that this is an individual challenge in a friendly non competitive environment and another difference is that on your route you must take eleven selfies, include a different item in the background of each.  The initials of each item when put together must spell out the word FVChallenge.  You must abide by the current guidance on social distancing.  All Entries are £12 (£10 for affiliated runners).

All finishers will receive a medal based on the Challenge banner.  Go to www.fvchallenge.org.uk for more details and a link to the entry system.

 

Flying for the Ninth Time

Four Spartans ran in the ninth Fly 5K event.  They were Nicole Andersson 116th in 28:09; Nick Kleanthous 117th in 28:10; Paul Holgate 139th in 30:26 and Beth Foley 153 in 33:05.  There were 168 times recorded.

They are hoping to field at least two complete men’s and women’s teams for the next event which will be on Saturday 15th August.

 

Parkrun Roundup 1st August 2020

Parkruns have restarted in some other countries but not yet in the UK.

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

In the meantime eight Spartans ran the seventh “(not) Stevenage ParkRun” virtual event on stripy Saturday.  They were

John Roxborough 21:58; Nicola Andersson 28:09; Nick Kleanthous 28:10; Marian Morley 29:49; Paul Holgate 30:26; James McSweeney 30:49; Beth Foley 30:52 and Paul Jennings 33:37.  23 times were recorded

A side effect of virtual racing is that you can be taking part in more than one event with the same run.

Categories
News Race Results

Simon Jackson – World Record Holder!

 

The big, big news is that Fairlands Valley Spartans have a new world record holder.  SIMON JACKSON broke the world indoor Ironman triathlon record in Stevenage town centre on Saturday.  (For more on that see the Comet story).

ED HARE completed the Virtual Race to the Stones (100km in 7 days) last week.  He averaged 14.28km or 8.93miles a day.

EDRTTKEd said, “The week started with a 10 mile sunny Monday evening run and then got gradually tougher as the week went on.  Everyday was like a very long recovery run and the toughest part was to get myself back out there each day, despite my body wanting to rest.  I was lucky enough to have some great Spartan company for most of the runs but it was amazing to have my children hold the finishing tape in Fairlands Valley Park on Sunday morning.  Thanks to everyone who supported me this week, I truly couldn’t have done it without you and as for the runners who have completed the actual event within 24hours, massive respect!!!”

 

National 5K

Ten Spartans raced in England Athletics national 5K championships.  These were raced virtually between 11th and 13th so most Spartans ran in or near Stevenage.

With nearly 1600 results in BRIAN WHITE was second in his category with 19 minutes 13 seconds.  The fastest Spartan was MARTIN BLACKBURN with 19:08.  The fastest Fairlands female was CHARLOTTE SMITH with a personal best 21 minutes exactly and the fastest FVS junior was WILL MORLEY with 20:32.

The other top fifty category positions were MARIAN MORLEY, 32nd in 25:24 and JIM BROWN 33rd in 25:23.

BETH FOLEY ran a new personal best (PB) of 29:25 and CHARLOTTE KEARNEY a new PB of 29:29.

Remember most of these runners were in different places and could not see each other.

 

Position Name Time Category Pos. Comments
608 MARTIN BLACKBURN 19:08 177
618 BRIAN WHITE 19:13 2 2nd in category
854 WILL MORLEY 20:32 27 Under 17
940 CHARLOTTE SMITH 21:00 58 1st 5K as FVS
1189 GRAHAM BLACKBURN 23:13 67 YB (0:05)
1346 JIM BROWN 25:23 33 YB (0:02)
1347 MARIAN MORLEY 25:24 32
1495 BETH FOLEY 29:25 37 PB (2:19)
1498 CHARLOTTE KEARNEY 29:29 106 PB (0:35)
1516 PAUL HOLGATE 30:20 52 YB 0:32

 

1572 times registered so far.

 

Fly 5k Event 6

In the sixth Fly 5K event NICK KLEANTHOUS was 141st in 26:15 and PAUL HOLGATE 184th in 30:20.  There were 220 times recorded in the virtual event.

 

Virtually Kadoma

Fairlands Valley Spartans are well on the way to Kadoma on their virtual quest to visit all of Stevenage’s four twin towns.

They covered 304 miles on Saturday with 58 members posting a distance.  Brilliant support for Spartan Simon Jackson and his world record attempt.

By Sunday morning the total distance covered was 10,767 miles in 41 days.  Then 51 members recorded a further 413 miles on Sunday to which was added the 321 bonus weekly miles from members not on Facebook.

So they are now close to Lusaka in Zambia with 11,501 miles covered in 42 days and less than 500 miles from their target, the fourth twin town, Kadoma in Zambia where in true Spartan tradition they are expecting a very big buffet.

 

 

Parkrun Roundup 11th July 2020

Parkruns have restarted in some other countries but not yet in the UK.

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

In the meantime in the bonus “Stripey Saturday” organised to support Simon Jackson’s world record attempt ten Spartans recorded 5K times in the third (not) Stevenage ParkRun 5K.

They were Brian White 19:13; Marian Morley a new PB of 25:24; Verity Sutton-Fisher 25:24; Nick Kleanthous 26:15; Nicola Andersson 28:16; James McSweeney 29:02; Beth Foley 29:25; Charlotte Kearney 29:29; Paul Holgate 30:20 and Helen Harris 31:18.  A total of 36 times were recorded.

A side effect of virtual racing is that you can be taking part in more than one event with the same run.

Many other Spartans did their training runs in club kit that day

 

Categories
News Race Results

THE SPARTANS ARE ALMOST IN UGANDA

 

Fairlands Valley Spartans are well on the way to Kadoma on their virtual quest to visit all of Stevenage’s four twin towns.

They covered 481 miles on Sunday with 62 members posting a distance.  This week there were 236 bonus weekly miles from members not on Facebook.

On Monday morning they were close to the South Sudan / Uganda border having covered 9,472 miles in 34 days.  They still have Uganda, Tanzania and Zambia to run through.

 

The Fairlands Valley Challenge Is Open

Fairlands Valley Spartans off road challenge would have been on Sunday 19th July.  That’s not going to be possible but you can still run on a route you choose any day between now and Sunday 6th September 2020.

Just like the usual event you have multiple choices.  They are 5K, 10K, Half Marathon, Marathon or 50k Ultra.  You can RUN or WALK.

A difference from many of the virtual events is that at least 25% of your route must be off road.

The event ethos is that this is an individual challenge in a friendly non competitive environment and another difference is that on your route you must take eleven selfies, include a different item in the background of each.  The initials of each item when put together must spell out the word FVChallenge.  You must abide by the current guidance on social distancing.  All Entries are £12 (£10 for affiliated runners).

All finishers will receive a medal based on the Challenge banner.  Go to www.fvchallenge.org.uk for more details and a link to the entry system.

 

Spartans To Compete in the England Athletics 5K Championships

The England Athletics Virtual 5K Road Running Championships on 11 to 13th July are open to all ages from 16 years upwards and you can run in Stevenage but you must register in advance.

So far there are about 1800 entries and ten of them are Spartans.  They are Graham Blackburn, Martin Blackburn, Grace Brown, Jim Brown, Charlotte Kearney, Paul Holgate, Marian Morley, Tracy Pez, Charlotte Smith and Brian White.  Entries close on Friday 10th July.  You can run on Saturday, Sunday or Monday morning.

 

Racing Virtually

Brian takes on Europe.  Spartan BRIAN WHITE raced in the European Masters 10K virtual challenge and was fourth in the 65 years plus category with 42 minutes 43 seconds.

Two Spartans ran Saturday’s Fly 5K event.  They were Nick Kleanthous 82nd out of 149 in 25:43 and Paul Holgate 129th in 30:52.

 

Parkrun Roundup 4th July 2020

Parkruns have restarted in some other countries but not yet in the UK.

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

In the meantime on “Stripey Saturday” seven Spartans recorded 5K times in the third (not) Stevenage ParkRun 5K.

They were James McSweeney 25:02; Nick Kleanthous a year’s best 25:02; Marian Morley a personal best 26:25; Paul Jennings 28:27; Nicola Andersson 29:11; Paul Holgate a year’s best 30:52 and Beth Foley a personal best 31:44.

A side effect of virtual racing is that you can be taking part in more than one event with the same run.

Many other Spartans did their training runs in club kit that day.

Categories
News Race Results

SPARTANS ARE IN EGYPT

 

Fairlands Valley Spartans are in Egypt!!  They have recently visited Luxor and the Aswan Dam.  The club ran an impressive 470 miles on Sunday with times posted by 58 members.  That’s the second highest recorded since their virtual journey began.  In addition a bonus 234 miles for the week was added by members who are not on Facebook.

So that’s 7,507 miles run in 28 days.  They have run through England, France (including Autun), Germany (including Ingelheim), Poland, Ukraine, Russia, Kazakhstan (including Shymkent), Uzbekistan, Turkmenistan, Iran, Iraq, Jordan and Egypt.  It’s amazing how far you can get in a lockdown!  They have 4,324 miles to go to reach their final destination which is Stevenage’s fourth twin town, Kadoma in Zimbabwe.

 

Fly Virtually

This week three Spartans ran the Fly 5K virtual event.  They were TRACY PEZ 74th in 24:41; NICK KLEANTHOUS 118th in 28:45 and PAUL HOLGATE 130th in 31:15.  There were 152 finishers this time.

The England Athletics Virtual 5K Road Running Championships on 11 to 13th July are open to all ages (seniors and veterans) but you must register in advance.

 

Parkrun Roundup 27th June 2020

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

Parkruns have restarted in some countries but not yet in the UK.  In the meantime seven Spartans virtually raced the (not) Stevenage Parkrun.  They were MARIAN MORLEY 26:41; JAMES McSWEENEY 27:08; NICK KLEANTHOUS 28:32; PAUL JENNINGS 28:42; NICOLA ANDERSSON 29:11; PAUL HOLGATE 31:15 and BETH FOLEY 32:55.

A side effect of virtual racing is that you can be taking part in more than one event with the same run.

 

Coming Events

The Spartans are looking forward to a busy programme of races, social and training events when it is possible for events to start again, including (please check as, obviously, race dates may change depending on government and UKA guidance):

  • County 10,000 metres track championships at Sandy at 8.15p.m. on TBA  (See Herts CAAA website).
  • Hatfield Broad Oak (virtual) 10K qualifying runs between 10th and 20th July.  Also a 5K option.  You must register in advance.
  • England Athletics Virtual 5K Road Running Championships on 11 to 13th July.  Open to all ages.  You must register in advance.
  • Fairlands Valley Challenge in Stevenage on Sunday 19th July (VIRTUAL).
  • Relays in the Park (3K stages), the Hertfordshire Road Relay Championships, in Fairlands Valley Park on Thursday 23rd July (CANCELLED.  Enjoy virtual races).
  • St. Albans 10K on Sunday 2nd August (Check with ATW).
  • Bearbrook 10K in Aylesbury on Sunday 2nd August (CANCELLED).
  • Burnham Beeches Half Marathon on Sunday 9th August (CANCELLED).
  • Clacton Half Marathon and 10K on Sunday 16th August.
  • EMAC Track and Field fourth league meeting on Wednesday 2nd September (NOW may be an open event).
  • St Albans Stampede on Saturday 5th September.
  • Bedford Half Marathon and 20 miles on Sunday 6th September (CANCELLED).
  • Edinburgh Marathon on Sunday 6th September (NEW DATE).
  • Milton Keynes Marathon Weekend Re-Imagined.  Run in MK between 6th and 19th September (NEW DATE).
  • Peterborough Marathon on Sunday 13th September (CANCELLED).
  • Brighton Marathon Weekend, Friday 18th to Sunday 20th September (NEW DATE).
  • Stevenage 10K on Sunday 20th September (VIRTUAL EVENT).
  • EMAC (Eastern Veterans) Track and Field League Final in Bedford on Saturday 26th September (CANCELLED).
  • London Marathon on Sunday 4th October (NEW DATE).
  • Standalone 10K (including County veteran championships) on Sunday 4th October (CANCELLED).
  • Manchester Marathon on Sunday 11th October (NEW DATE).
  • Great Eastern Run (half marathon) in Peterborough on Sunday 11th October (CANCELLED).
  • Chelmsford Marathon on Sunday 18th October (CANCELLED).
  • Stevenage Half Marathon (including County senior championships) on Sunday 1st November.
  • Silverstone Half Marathon, 5K and 10K on Sunday 15th November.
  • Bass Belle ten miles on Sunday 29th November.
Categories
News Race Results

SPARTANS IN NATIONAL 5K

 

Nineteen Spartans ran in the virtual national 5K for masters (veterans).  JONATHAN PARR finished in the top one per cent at 31st out of 3,283 with 15 minutes 37 seconds.

SIMON JACKSON was in the top ten percent at 316th with 17:12; ANDREW PATTERSON was 384th in 17:29; PAUL SHELLEY was 937th in 18:55 and SAMANTHA PRETTY the club’s fastest woman with 19 minutes 23 seconds.

BRIAN WHITE was 10th veteran aged 65 plus with 19:44.

In the team result for men aged 55 to 64 JOHN HARRIS (20:11); DAVE STEPHENSON (22:48) and GRAHAM BLACKBURN (23:18) were 50th and NICK KLEANTHOUS (26:32); MICHAEL O’KEEFE (29:29) and PAUL HOLGATE (31:43 were 70th.  Three runners in the current age category were needed to make a virtual relay team.

Others in Team Spartan were Adrian DONNELLY 20:10; JIM BROWN 25:52; LOUISE PACK 26:31: HAZEL SMITH 26:45; LIZ CARVELL 29:17; TESSA STEPHENSON 30:10 and PETER CARPENTER 41:57.

The British Masters Athletic Federation virtual 5K replaced a “real” event which was cancelled due to the Covid-19 restrictions.  Instead of travelling athletes ran a 5K near home.  The full table of Spartan results can be found near the end of this release.

The England Athletics Virtual 5K Road Running Championships on 11 to 13th July are open to all ages but you must register.

 

Spartan Seconds In Solstice 10K

Two Spartans were in SILVER positions in the virtual Solstice 10K which was run over the weekend.

New club member CHARLOTTE SMITH was second in the women’s under 35 category with 45 minutes 38 seconds and JIM BROWN second in the men’s over 60 with 53:16.

The event would have been on a flat course in St Albans on Sunday.  In fact they were racing around Fairlands Way, Gunnels Wood Road, Six Hills Way and finishing in the park on Saturday.

Charlotte was 59th out of the 401 finishers and Jim 143rd.  In the same event PAUL HOLGATE was 297 in 66:01.  He said that was 2 minutes 39 seconds quicker than his fastest real 10K in 2019.

 

Spartans Virtually in Iran

.

Fairlands Valley Spartans are still finding novel ways to keep running despite the current restrictions.  Recently they’ve included the club’s own challenge to run at least 5K four times a week and the British Masters virtual relays.

Now they are visiting all of Stevenage’s four twin towns.

On Saturday 20th they covered 344 miles with 62 members posting a distance.  By the end of the day they were at Mary in Turkmenistan.

Then on Sunday 384 miles were recorded by 50 members.  In addition 242 bonus miles from the week were added for those not on Facebook so by Monday morning the club were in Tehran, Iraq.

So far they have covered 5,753 miles in 21 miles and are now on the way to Kadoma in Zimbabwe, the fourth of the twin towns.

They have already been to Autun 498 miles, and Autun to Ingelheim 349 miles, Ingelheim to  Shymkent another 3,436 miles and now Shymkent to Kadoma will be 7,535 miles.

In Turkmenistan despite all the restrictions?  Well actually no.  Spartans are sending their training miles in and around Stevenage to head coach Brian White every day.  He adds them up and maps the club’s progress.

 

Fly 5K – Event 3

Three Spartans took part in the third Fly 5K virtual event.  They were Grace Dorothea 95th in 24:29; Nick Kleanthous 110th in 26:32 and Paul Holgate 145th in 31:56.

This time 170 times were recorded compared with 94 for event one and 135 for event two.

 

Parkrun Roundup 20th June 2020

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

However six Spartans took part in a (not) Stevenage Park Run virtual version.  They were Nick Kleanthous 26:32; James McSweeney 26:42; Marian Morley 27:26; Paul Jennings 29:47; Charlotte Kearney 30:50 and Paul Holgate 31:56.

 

Coming Events

The Spartans are looking forward to a busy programme of races, social and training events when it is possible for events to start again, maybe in July, including (please check as, obviously, race dates may change depending on government and UKA guidance):

  • St. Albans 10K on Sunday 2nd August (Check with ATW).
  • Bearbrook 10K in Aylesbury on Sunday 2nd August (CANCELLED).
  • Burnham Beeches Half Marathon on Sunday 9th August (CANCELLED).
  • Clacton Half Marathon and 10K on Sunday 16th August.
  • EMAC Track and Field fourth league meeting on Wednesday 2nd September (NOW may be an open event).
  • Milton Keynes Marathon Weekend 5th – 6th September (NEW DATE).
  • St Albans Stampede on Saturday 5th September.
  • Bedford Half Marathon and 20 miles on Sunday 6th September (CANCELLED).
  • Edinburgh Marathon on Sunday 6th September (NEW DATE).
  • Peterborough Marathon on Sunday 13th September (NEW DATE).
  • Brighton Marathon Weekend, Friday 18th to Sunday 20th September (NEW DATE).
  • Stevenage 10K on Sunday 20th September (VIRTUAL EVENT).
  • EMAC (Eastern Veterans) Track and Field League Final in Bedford on Saturday 26th September (CANCELLED).
  • London Marathon on Sunday 4th October (NEW DATE).
  • Standalone 10K (including County veteran championships) on Sunday 4th October (DATE MAY CHANGE).
  • Manchester Marathon on Sunday 11th October (NEW DATE).
  • Great Eastern Run (half marathon) in Peterborough on Sunday 11th October (CANCELLED).
  • Chelmsford Marathon on Sunday 18th October (CANCELLED).
  • Stevenage Half Marathon (including County senior championships) on Sunday 1st November.
  • Silverstone Half Marathon, 5K and 10K on Sunday 15th November.
  • Bass Belle ten miles on Sunday 29th November.

 

Tables

BMAF 5K

Position Name Category Cat Position Time
31 Jonathan PARR M35 21 15:37
316 Simon JACKSON M40 99 17:12
384 Andrew PATTERSON M35 142 17:29
937 Paul SHELLEY M50 102 18:55
1101 Samantha PRETTY W35 25 19:23
1224 Brian WHITE M65 10 19:44
1369 Adrian DONNELLY M40 321 20:10
1375 John HARRIS M55 95 20:11
2242 David STEPHENSON M55 183 22:48
2372 Graham BLACKBURN M55 189 23:18
2840 Jim BROWN M65 68 25:52
2925 Louise PACK W35 208 26:31
2928 Nick KLEANTHOUS M55 224 26:32
2948 Hazel SMITH W45 232 26:45
3141 Liz CARVELL W60 63 29:17
3156 Michael O’KEEFE M55 234 29:29
3187 Tessa STEPHENSON W55 136 30:10
3219 Paul HOLGATE M60 127 31:43
3281 Peter CARPENTER M75 15 41:57
Categories
News Race Results

SPARTANS BEAT THREE HOURS FOR CHARITY

 

There was huge disappointment at the postponement of the London Marathon but six Fairlands Valley Spartan women were determined to still raise money for charity and to make their running effort a bit special.

This would have been the first time the Spartans had a race qualified women’s team in the British Marathon Championship.  GAIL MACKIE, MICHELLE REEVES, SAMANTHA PRETTY-CONNORS, ELLA HARDS, SUZY HAWKINS and ASHLEY KING decided to organise a virtual relay on Sunday morning to see if they could beat the three hour barrier.

 

Spartans Ladies Sub-3 Hour Marathon Challenge.

They raised at least ÂŁ1500 for Age UK and Bridge the Gap (which will be doubled by River Island bringing the total to ÂŁ3000 + Gift aid!).

After a year of training four Fairlands Valley Ladies had qualified and entered the British Marathon Championships and were due to compete at the Virgin London Marathon this year.  Michelle Reeves ran 3 hours 14 minutes  at the Virgin London Marathon in 2019 to qualify for the championships, and her team-mates Suzy Hawkins, Samantha Pretty-Connors, Gail Mackie 30, all ran sub-90minute half marathon times to make up the first Fairlands Valley Spartans British Marathon Championship Team.

They were looking in fantastic form up until lockdown, training hard, pushing each other in training, alongside their team mates Ashley King and Ella Hards.  All were aiming for some collective personal bests (PBs) and ambitious goals.  Samantha Pretty-Connors and Suzy Hawkins, both juggling childcare and training, ran a 1:26 half marathon in Cambridge just before the lockdown and looked on form to go sub-3 hours at London.

Disappointed the event was unable to go ahead, the ladies wanted to do something positive to mark the occasion and raise money for charity.

Michelle Reeves, said “Charities have been really hard hit during this crisis and whilst we were disappointed we couldn’t take part in the event, the biggest worry is about the charities who will no longer be able to fundraise.  The London Marathon raises around £65 million in funding for charities each year, and for some, this is their main source of donations.  We were inspired by the Virgin London Marathon 2.6 challenge to raise money for charity and hopefully lift spirits in our running community and entertain people a little on the way.  I’d been put on furlough from my work at River Island, so wanted to put this time to good use and raise money for charity, which River Island have kindly offered to match.”

The ladies came up with the idea during a Zoom fitness session together.  Samantha, suggested doing something to mark the occasion, that they would otherwise be pounding the streets on London, so, alongside their training buddies, they set themselves a challenge.  The idea of a Virtual Marathon Relay came to Michelle, just two days before the London Marathon was due to take place!  Between the six of them, they aimed to complete the marathon distance, which meant running 4.37 miles each, one after the other – and Live Stream as much as they could.  Each would run out to complete a leg from their homes, adhering to current social distancing rules, and virtually pass a baton to the next runner, who would then go out and complete their leg, starting at 10am on the Sunday, when the Virgin London Marathon would have started for the mass participants.  “We needed to set ourselves a challenge” Suzy said, “so we wanted to complete the challenge in under 3 hours, which would be tough, as we had just trained for endurance, rather than speed!”  The ladies each needed to complete their individual 4.37miles in under 30minutes.

Wooden SpoonWe also needed to think of an object we all had in our houses we could pretend to pass to each other in front of the camera – that’s where the wooden spoon came into it – we would pretend to pass the wooden spoon to the next runner on live video streaming!  “I got some strange looks sprinting down the road, on my own, with a wooden spoon in my hand.” laughed Samantha.

Come the morning of the 26th April we were all so nervous – exactly the same feeling as before any race – and not wanting to let down any of our team or supporters.  Ella, who is currently staying in Hampshire, kicked off the event at 10am, in a time of 28 minutes 38 seconds, setting the ladies off to a good start.

Michelle was quick to take the wooden spoon baton, but the nerves and excitement got to her, and went off far too quickly!  “I knew I was in trouble, when I ran faster than my 5km PB for the first 2km, and really slowed up in the middle part of the race.  I just kept thinking, don’t slow up too much.  I didn’t want to let down the others – or make them run even faster!  In the end I held on for 30:16”

Sam was off next, who came through at an amazing 28:03.  “I was so pleased I was able to give us a bit of a buffer, as honestly none of us knew how we would perform.”  She then handed over to Gail, who said “I was really excited, but really nervous.  I was also worried as I was in charge of the FaceBook live and technology.  With Michelle’s wise words echoing in my ears not to go out too fast – I still managed to do just that!  A couple hills later, I spotted a familiar Spartan on the side of the road, ready to cheer from two metres away, which gave me a massive boost.  It was getting hard but I knew that there were supporters ready and waiting to see me finish – spurring me on to 29:34, 26 seconds under target”.  Next up was Suzy, who said “I found it hard to sleep last night, I was so nervous, and didn’t know what I would be able to do, but was really please to finish my leg in 28:47.”

We then went all the way to the Virginia, USA to Ashley for our final leg.  She had been travelling, cycling round Asia when the outbreak occurred and returned to her parents in the USA.  She finished her leg in 29:24, running through the finishing ribbon her family were holding and they presented her with a medal for us all, bringing our total time to 2 hours 54 minutes and 43 seconds.

We were so pleased to raise over £1500 pounds for Age UK and Bridge the Gap, charities which are both working so hard at the moment to support vulnerable people in our community, and completely overwhelmed with the support people have shown, by donating and following our live feed on Facebook.  We are so happy we have been able to take part in something so positive.  Thank you to everyone who has shown their support and donated.  If you would like to donate, to these wonderful charities, the page is here: https://uk.virginmoneygiving.com/FVSGirlsGoSub3

 

Simon Solo Sub Three

To avoid everyone and the need for water stations Spartan SIMON JACKSON ran solo and ran early and had completed a full marathon by 8a.m!

With the London marathon being postponed from Sunday Simon decided to run for 26.2 miles in a loop where he was never further than two miles from his house.

He said, “I went sensible and went out just before the sun came up, so I didn’t overheat and I wasn’t in the need of dozens of aid stations there would be in London.”

He did the 26.2 mile route in 2:55:16 and was home comfortably before 8am.

Simon is training for a Guiness World Record when he wil be attempting to break the indoor 140.6 mile triathlon world record by rowing 3.86 km on a rowing machine, cycling 180.25 km on an indoor bike then running 42.2 km on a treadmill in LESS THAN 8 hours 24 minutes and 47 seconds.

He is doing this in aid of Garden House Hospice Care and has a Just Giving page at:

https://www.justgiving.com/fundraising/ironmanworldrecord

 

Jim Brown in the 2.6 Challenge

Jim Brown would have run his 20th London Marathon on Sunday.  He had qualified – “Good For Age” by running two sub four hour marathons in 2019.  Jim’s 2.6 challenge was to run 2.6 times 5 miles, a solo half marathon for Stevenage Helps and to donate 26 items to the Stevenage Foodbank by the end of the week.

Stevenage Community Trust’s Stevenage Helps Appeal will directly help those affected by the COVID-19 pandemic.

Stevenage Community trust “support both individuals through Hardship Grants and charities and organisations through Community Grants, covering Stevenage and surrounding villages.

In order to ensure that your money reaches those in most need we have been approved by Stevenage Borough Council to create this fund to ensure that your generosity goes to the people that need it most.

Stevenage Community Trust has been serving the people of Stevenage for 30 years, this appeal will be run at zero cost ensuring that 100% of the money we receive from Virgin Money Giving goes directly to those benefiting from the appeal. *Virgin Money Giving charges a small fee for processing donations, you can cover this fee as you donate to ensure that your full donation goes to the appeal.”

Please send donations via www.Virginmoneygiving.com/fund/stevenage-helps or www.stevenagecommunitytrust.org/stevenage-helps-covid-19-appeal  Please refer to “Deputy Jim” when you donate.  Jim is the Deputy Mayor of Stevenage.

Starting from home at 11a.m. Jim ran a solo Stevenage half marathon which took in chunks of his first ever marathon including running through the start at Argyle Way.  He said it was a bit tough running that distance with no other runners and as it got warmer but despite losing a little time ensuring there was enough space around him at all times he was happy to achieve his target and finish the 21.1 kilometres in 1:59:17.

How lucky we are to have the wide cycleways in Stevenage.

The real Stevenage Half Marathon is due to take place on Sunday1st November.

 

Stoop for Jennings

Spartan Paul Jennings ran a solo marathon following STOOP – the Stevenage Outer Orbital Path.  No chance of it being as fast as on flat tarmac, it was his birthday and he had to do some route checking but he finished happy in 5:15:43

 

Train Virtually With The Spartans

Despite the lack of races and coaching club sessions the Spartans are keeping active despite not being able to run in groups and making sure they maintain the two metre separation from everyone else.

Brian White, the head coach, is publishing weekly training programmes for members to follow solo; many Spartans were almost marathon ready and are relaxing with local runs from home to maintain fitness levels without over training; and members are benefiting from training videos published by Marriotts Sports Centre – the Spartans base in normal times.  Full membership of the Spartans including UKA affiliation costs just £19 from now until 31st March 2021.

To join the Spartans visit www.fvspartans.org.uk now.

Categories
News Race Results

VIRTUAL SPARTANS IN RELAY CHAMPIONSHIPS

 

Twenty two Spartans were amongst 3,748 who posted qualifying times in the Virtual National Road Relay Championships.  Every runner had to race exactly five kilometres but alone and were on hundreds of different courses near their own homes.

Samantha Pretty 19:43; Gail Mackie 20:56; Michelle Reeves 21:06; Fiona Clarke 25:59; Hazel Smith 27:25 and Penny Schenkel 27:28 made up the Spartans entry in the women’s six stage event and finished with a total of 2 hours 22 minutes 37 seconds.

The club’s team in the 12 stage open event for men was Jonathan Parr 463rd out of 3,700 in 16:09; Simon Jackson 16:49; Jason Anderson 18:19; Adrian Busolini 18:34; Paul Shelley 19:09; Craig Wilson 19:44; Martin Blackburn 19:58; James Kay 20:07; Brian White 20:22; Nick Gill 20:31; Danny Scanlon 20:43 and Chris Holland 21:52.

The format allowed a number of races within races.  A competition for veteran men aged 50 or more required teams of four and attracted Paul Shelley 19:09; Brian White 20:22; David Stephenson 23:46 and Jim Brown 24:44 giving a total of 1:28:01.

There were six stages in the race for all men aged 40 plus.  Here Simon Jackson; Paul Shelley; Craig Wilson; Brian White; Chris Holland and David Stephenson made up the qualifying team and had a total time of 2 hours 1 minute 42 seconds.

In the age graded competition the Spartans got close to a 75% average with Simon Jackson (83.89%), Jonathan Parr (82.59%), Brian White (81.06%), Paul Shelley (77.63%), Samantha Pretty (75.61%), Jason Anderson (74.31%), Craig Wilson (73.09%), Gail Mackie (70.54%), Adrian Busolini (70.30%), Michelle Reeves (70.27%), Jim Brown (68.51%) and James Kay (66.30%).  The twelve runners scoring 74.50%.

The event which would have been in Sutton Park, West Midlands was cancelled due to the Covid-19 restrictions but athletes all over the country ran 5K in a virtual version.  They had to run solo and were on hundreds of different routes which avoided busy places.  Extreme downhill routes were not allowed!

The event finished on Wednesday.

While the regular 12 and 6-stage event in Sutton Park, a regular feature of most distance runners’ seasons, was cancelled due to COVID-19, the virtual event gave athletes the chance to represent their club and compete against others around the country, while keeping within social distancing regulations.

Athletes ran a 5km leg in their local area, measured by their GPS watch.  They then uploaded their performance to the central results platform.  The event strictly enforced a run solo rule, as well as discouraging athletes from running in busy areas, to comply with the government restrictions.  Runners used this as their one form of daily exercise.

Many Spartans benefited from the cycleway network in Stevenage – three metres wide plus often a footpath and grass verge meaning there were few difficulties maintaining the two metres social distancing.

Without the need to travel about twice as many teams took part compared with 2019.

The results for all 22 Spartan finishers were:

Position Name Category Cat. Pos. Time Age Grade
463 Jonathan PARR M35 61 16:09 82.59%
753 Simon JACKSON M40 59 16:49 83.89%
1479 Jason ANDERSON M35 222 18:19 74.31%
1593 Adrian BUSOLINI SM 747 18:34 70.30%
1837 Paul SHELLEY M50 53 19:09 77.63%
2054 Samantha PRETTY W35 33 19:43 75.61%
2061 Craig WILSON M45 155 19:44 73.09%
2167 Martin BLACKBURN SM 840 19:58
2220 James KAY M35 317 20:07 66.30%
2310 Brian WHITE M60 15 20:22 81.06%
2362 Nick GILL SM 861 20:31
2421 Danny SCANLON M35 337 20:43
2499 Gail MACKIE SW 231 20:56 70.54%
2556 Michelle REEVES SW 240 21:06 70.27%
2766 Chris HOLLAND M40 302 21:52
3162 David STEPHENSON M55 78 23:46
3187 Lee PICKERSGILL M35 385 23:58
3290 Jim BROWN M65 13 24:44 68.51%
3430 Fiona CLARKE W40 136 25:59
3452 Nick KLEANTHOUS M55 93 26:22
3526 Hazel SMITH W45 137 27:25
3527 Penny SCHENKEL W50 75 27:28

The event incorporated a women’s 12-stage competition for the first time, with 60 complete women’s teams of 12 entered.  The standard 6-stage option is also available, with 129 clubs on the start list.

Virtual running, where athletes complete a set distance alone with a GPS watch and then record it on a results platform, is a growing area of the sport.  A number of road racing events this spring that were cancelled are offering virtual options and this is an area of the sport that is likely to continue to develop with the current restrictions in place.

An event fundraising page was been set up to raise money for the NHS.  It has already raised thousands of pounds and can be found at justgiving.com/fundraising/virtualrelays.

 

Parkrun Donation

Fairlands Valley Spartans have donated £500 so that the Parkrun in Fairlands Valley Park can have its own defibrillator.  It should be available when Parkrun Stevenage relaunches later this year with its 200th edition of the popular event for runners and joggers of all abilities.

Club chair SOPHIE COWAN will be going along to the first parkrun, which will be the 200th, that’s possible after the pandemic restrictions are relaxed.  She said,  “FVS are delighted to have made a donation to Stevenage park run.  All park runs rely on donations to purchase equipment.  Lots of Spartans take part week in week out and FVS were keen to make a donation to grass roots athletics.  The £500 donation will be put towards a defibrillator to help keep all participants safe.  Once the lock down is relaxed, Spartans look forward to getting back to the regular Saturday morning run.”

 

Train Virtually With The Spartans

Despite the lack of races and coaching club sessions the Spartans are keeping active despite not being able to run in groups and making sure they maintain the two metre separation from everyone else.

Brian White, the head coach, is publishing weekly training programmes for members to follow solo; many Spartans were almost marathon ready and are relaxing with local runs from home to maintain fitness levels without over training; and members are benefiting from training videos published by Marriotts Sports Centre – the Spartans base in normal times.  Full membership of the Spartans including UKA affiliation costs just £19 from now until 31st March 2021.

To join the Spartans visit www.fvspartans.org.uk now.

 

Parkrun Roundup 11th April 2020

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

(All this week’s Spartan parkrun results can be found near the end of this release).

 

Coming Events

The Spartans are looking forward to a busy programme of races, social and training events when it is possible for events to start again, maybe in June, including (please check as, obviously, race dates may change depending on government and UKA guidance):

  • Mid Week Road Race League Race Three (10K) in St. Albans on Thursday 4th June.
  • Welwyn 10K at Stanborough on Sunday 7th June (NEW DATE but check).
  • St Albans Half Marathon (and Stevenage Day) on Sunday 14th June (CANCELLED).
  • Welwyn 10K (including County senior championships) on Sunday 28th June (POSTPONED).
  • Mid Week Road Race League Race Four (9K) in Trent Park on Thursday 2nd July.
  • County 10,000 metres track championships at Sandy at 8.15p.m. on Thursday evening 9th July.
  • Mid Week Road Race League Mob Match (10K) in Welwyn Garden City on Thursday 16th July.
  • Fairlands Valley Challenge in Stevenage on Sunday 19th July.
  • Relays in the Park (3K stages), the Hertfordshire Road Relay Championships, in Fairlands Valley Park on Thursday 23rd July.
  • St. Albans 10K on Sunday 2nd August.
  • Bearbrook 10K in Aylesbury on Sunday 2nd August.
  • Burnham Beeches Half Marathon on Sunday 9th August.
  • Clacton Half Marathon and 10K on Sunday 16th August.
  • EMAC Track and Field fourth league meeting on Wednesday 2nd September (NEW DATE).
  • Milton Keynes Marathon Weekend 5th – 6th September (NEW DATE).
  • St Albans Stampede on Saturday 5th September.
  • Bedford Half Marathon and 20 miles on Sunday 6th September.
  • Edinburgh Marathon on Sunday 6th September (NEW DATE).
  • Peterborough Marathon on Sunday 13th September (NEW DATE).
  • Brighton Marathon Weekend, Friday 18th to Sunday 20th September (NEW DATE).
  • Stevenage 10K on Sunday 20th September.
  • EMAC (Eastern Veterans) Track and Field League Final on Saturday 26th September.
  • London Marathon on Sunday 4th October (NEW DATE).
  • Standalone 10K (including County veteran championships) on Sunday 4th October.
  • Great Eastern Run (half marathon) in Peterborough on Sunday 11th October.
  • Chelmsford Marathon on Sunday 18th October (CANCELLED).
  • Stevenage Half Marathon (including County senior championships) on Sunday 1st November.
  • St Neots Half Marathon on Sunday 15th November.
  • Bass Belle ten miles on Sunday 29th November.

 

Categories
News Race Results

JONATHAN WINS AT MILTON KEYNES

 

MK5kJonathanParrSpartan JONATHAN PARR (right) won the 5K race in the Milton Keynes Festival of Running.  He was first out of the 354 finishers in 16 minutes 35 seconds, 22 seconds ahead of his nearest rival.  He was very pleased with that lovely win.

The festival consisted of four distances – 5K, 10K, half marathon and 20 miles.

In the popular half marathon, with 1,087 finishers, SUSAN MCANENY was first Spartan in 1 hour 51 minutes 2 seconds.  She said, “I was really pleased the MK festival Of running wasn’t cancelled today because it was nice to have something to take my mind off the current state of affairs in the world.  I was happy with my time – a PB by two minutes, a new half time of 1:51:02.  Nice to see Jim there for a cheery Spartan wave too!  P.S – loads of loo roll and hand sanitizer in the portable facilities!! (Editor’s note: edited to replace the commonly used term, which in fact is a trademark, following an objection from the Intellectual Property Manager at Portakabin Ltd) – and no queues.”

Following a DNF (did not finish) in an event last week JIM BROWN was pleased to hang on well enough to trim four seconds off his best for the year with 1:51:53 despite an encounter with an autonomous delivery vehicle.  He was second in his category.

CAROLINE BARTER beat two hours with 1:59:02.

There were four Spartans in the 20 mile race.  RICHARD KENNEDY 2:40:22; NICOLA KENNEDY 2:54:54; WENDY THARANI 3:19:49 and TAKER THARANI 4:18:43.  They had a moderate breeze and the rain became continuous towards the end.

SHARON FLAHERTY ran the 5K in 31:27.  She said, “When I woke up this morning I hadn’t planned to run a race, but Ed put the idea in my head and so I signed up at the very last minute – 20 mins before the race start!  The only running I have been managing to make time for this has been the starters’ group on Mondays (which I love).  I was keen to see how a race would go, plenty of work to do but happy to have got out there and had a go.

 

Oundle 20

Spartan SAM SIMMONS was first for the club at the Oundle 20.  He was comfortably under three hours with 2 hours 48 minutes 10 seconds.  KAREN ELLIS came in with 3:14:16 while ROBERT WRIGHT and ERICA GRAYSON ran together for 3:17:31 and 3:17:32.

Erica said, “What a great event. Gently undulating course with fantastic views.  It was well organised with enthusiastic volunteers.  This was a great spartan day out and highly recommended.”

 

Hampton Court – First

Callie Chapman, Vicky Archer, Jenny Garrett, Darren EMMERSON and CLAIRE EMMERSON (header photo) all ran Hampton court half marathon today.  It’s a lovely route starting and finishing at Hampton court palace and a large section of the run is by the Thames.

Jenny has run every Hampton court half and has all 6 of the amazing medals.

Times are as follows

Claire paced Vicky in her first half marathon which she smashed; their time was 2:06:37

Darren and Jenny were out for a fun training run and did 2:07:31

Callie also enjoyed the route and finished in 2:34:02.

 

Track Wars III with Ciaran

Does the thought of running for six hours on a 400 metre track grab you? No?

CIARAN MCANENY has no idea why…

Friday morning saw a bunch of around 80 runners line up on the track in Walton-on-Thames to run around in elongated circles for more time than is normal.  Some runners were out to pass half marathon distance, some for marathon and some just to see how far they could go in six hours.  This was Track Wars III.

Some were even starting and continuing through the evening race as well to run up to twelve hours.

Ciaran’s aim was to last the six hours and see how far he could go.  The nature of the event made logistics easy of course.  You could lay out your supplies trackside, stop when you need to refuel, no worry about getting lost, etc.  The only real risk he guesses would be boredom.

Ciaran lined up some tunes to occupy my mind.  However, as there was always company in the track the time never seemed to drag.

The first half went well and paced slightly faster than he’d hoped.  Nutrition was alternating water and PH hydration drinks bottles; plus various bars and moving to gels in the middle section.  His schedule was to eat every 30 minutes and sip on the drinks throughout.  Finally would move to Tailwind if eating became more difficult near the end.

All went pretty much to plan.  The second half was slower due to nipping off track for some nature breaks; but still finished as well as he thought he could.

Overall second place with 175 laps for 70 kilometres in 6:02:56.

Ciaran said, “Although the format may seem unappealing, I’d do it again. It was really different to run without thinking, navigating and with everything to hand.  To simply dial into your running and keep moving.”

 

Ashridge Boundary

On Saturday 14th of March, two Spartans took on the challenging Ashridge Boundary Run, a 16.5 mile trail run around the Ashridge estate including stunning views from Ivanhoe beacon and through ancient woodland.  Running through a quagmire of mud for a number of miles plus 1340ft of elevation around the Chiltern Hills, it’s safe to say this is not a course for those chasing a time, just finishing is an achievement!  John Roxborough completed the course in a time of 2:41:07, 156th overall and 58th in his age group.  Thomas Sauka finished in a time of 2:42:36, 164th overall and 61st in his age group from a total of 384 finishers.

 

Parkrun Roundup 14th March 2020

37 Fairlands Valley Spartans enjoyed parkruns on Saturday.

In a week of strong results for the female Spartans.  JANE WHITROW celebrated her 100th Parkrun in style with a personal best time of 29 mins and 11 secs at the Bushy event. In Stevenage, YUKO GORDON was the first female to finish in a new PB time of 22 mins and 33 seconds.  She was joined by MO WARRILLOW and BETH FOLEY who also ran PBs of 25 mins and 40 secs and 31 mins and 55 secs, respectively.  GRACE BROWN finished the Ellenbrook Field course as the third female in 22 mins and 51 secs and VERITY FISHER the Dunstable Downs run, as the fourth female, in 27 mins and 44 secs.

(All this week’s Spartan parkrun results can be found near the end of this release).

 

Tables

Spartan Parkruns on Saturday 14th March:

Full results for all Spartans are listed below.

 

Parkrun Pos Gen Parkrunner Times Notes
Bushy parkrun 680 181 Jane WHITROW 29:11 100th Parkrun; New PB
Stevenage parkrun 4 3 Dean CARPENTER 19:22
17 15 Danny SCANLON 21:03
23 21 Paul SHELLEY 21:37
30 28 Stuart ARCHER 21:55
40 38 Paul MAGUIRE 22:21
43 1 Yuko GORDON 22:33 New PB
56 4 Eva RAMSEY 23:12
60 53 Martin DUDLEY 23:17
63 55 Matt CLARKE 23:24
66 6 Claire PULLEN 23:48
69 58 Chris HOLLAND 23:52
105 20 Mo WARRILLOW 25:40 New PB
106 21 Fiona CLARKE 25:41
119 91 Edward HARE 25:58
123 94 Nick KLEANTHOUS 26:06
131 26 Alison SHELLEY 26:32
138 103 Jim BROWN 26:38
150 110 Michael ANDREWS 27:01
152 112 James NICHOLLS 27:05
186 133 Mark BEASLEY 28:56
197 52 Debbie BLANTERN 29:12
201 140 Lee PIROTH 29:25
218 59 Sofia CARPENTER 30:04
219 151 Paul JENNINGS 30:06
230 65 Nicola ANDERSSON 30:34
247 74 Beth FOLEY 31:55 New PB
277 172 Paul HOLGATE 33:48
304 111 Melody BROWN 36:02
333 132 Caren THAIN 38:30
337 190 Roger BIGGS 39:09
Brockenhurst parkrun 169 97 Darryl STEVENS 57:19
Ellenbrook Fields parkrun 30 3 Grace BROWN 22:51
173 59 Nicola HATHERLY 34:06
Dunstable Downs parkrun 33 29 Daniel SUTTON 27:42
34 4 Verity FISHER 27:44
84 24 Helen HARRIS 37:36
Categories
News Race Results

PBs GALORE AT CAMBRIDGE HALF

 

Storms Ciara and Dennis are history and it was a great morning for 32 Spartans at the Cambridge Half Marathon.  Many came home with new personal bests (PB).

SteffanCambridgeFirst Spartan and in a near two minutes personal best was SIMON JACKSON.  He was 48th, top 50, overall out of 11,251 finishers in 1 hour 14 minutes 2 seconds.

STEFFAN FORD (left) ran his best time this season and was 154th in 1:19:42.

Another Spartan with a fast new PB was PAUL HEWETT in 1:20:21 beating his previous best of 1:20:21.

The club’s fastest woman was SAM PRETTY with 1 hour 26 minutes 11 seconds and 56 seconds off her personal best.

SuzyCambridgeOnly just behind her SUZY HAWKINS (right) was very happy to set a new half marathon PB in Cambridge 1:26:25.  She said she didn’t think it was possible to better her December time, so the 40 or so seconds really do count.  Suzy was 21st woman, and third in her age group out of 4,859 females on international woman’s day.  As a bonus Suzy scored an age graded score of 80% for the first time, that’s been a target for a while.  She said the course was really nice through the colleges, although it was still windy out there.

PAUL SHELLEY took 1 minute 17 seconds off his PB with 1:26:44 and STU ARCHER 1:29 off his with 1:27:13.

YUKO GORDON won the women 65 plus, beating the first aged 60 plus, with 1:36:20.

There was another PB from DAVID PATTMAN who ran the Cambridge Half in 1:43:52.

ED HARE said, “It was a great morning with loads of Stripes amongst the 10,000 or so Runners.  After the Seville Marathon two weeks ago and The Big Half last week I was eyeing up this race up for a strong run but was concerned about tiring legs.  After starting well with Steve Dobner, David Pattman and Matt Clarke and absorbing all the support from the crowd, with lots of Spartan high fives around the technical sections in the centre, I pushed on from five miles. After 10 miles I knew I had a big PB on the cards and I was delighted to finish in 1hr 43mins 23secs and well over a 3 minutes PB and a 7 minute improvement from the same race last year.  The route has a bit of everything and the support around the course was fantastic and this race is one of the first in my diary.  I already can’t wait for next year. With so many good results today there were loads of happy faces after an exhilarating mornings running, a great all round Spartan performance from everyone.”

Lovely morning in Cambridge with a large number of Spartans in attendance.

The weather was lovely and for the first time this year STEVE DOBNER was splashing water on his wrists and head.  He finished in 1:52:33 a couple of minutes off his PB.  He thoroughly recommends the race to anyone who hasn’t run it

FIONA CLARKE said, “Considering that we have had a lot of rain lately, the weather conditions were perfect for the Cambridge Half.  The sun was shining but the temperature was just right.

My race went perfectly, just like the weather. I went in without any expectations and ran with how I felt.  I completed the race in 1:54:02, which is a PB, an improvement of 3 minutes 45 seconds.  I am chuffed to bits.  I can’t say thank you enough to all the Spartans who have encouraged me and supported me so far.

The event was well organised and well supported throughout despite some confusion pre race with start/wave times and travel options.  However I definitely recommend this race to everyone.”

MATT CLARKE ran and was aiming to run sub-1:45.  He completed in 1:43:56 so he was very happy with that.

CAroleCambridge“I ran my third Cambridge Half and wow what a perfect day for it” said CAROLE SHELDRICK (left). I really enjoyed the new course.  It was truly amazing getting to see the super speedy Spartans coming back the other way, heading towards the finish with only a few miles left.  This was a very well organised event with amazing support out on the course.  I wasn’t sure how my run would go today as I’ve been focusing on distance/comfortable pacing for the Virgin London Marathon but this race allowed me to see that my training is clearly going well as I managed a very comfortable PB of 1:54:48

Ann Tryssesoone beat two hours with 1 hour 59 minutes 45 seconds.

AdaCambridgeADA JANUSIENE (right-centre) ran her first official half marathon race in 2:07:55.

HAZEL SMITH ran with Ada at Cambridge on her first half marathon.  We both completed in 2:07:55, a fantastic time for Ada’s first ever 13.1!!

Mo Warrillow 2:02:45 6,663

(Times for all 32 Spartans can be found in a table near the end of this release).

Thanks to pic2go.co.uk for permission to use some of their photos above.

Alison Wins At County Cross Country

Postponed from 16th February by Storm Dennis the Hertfordshire Cross Country Championships for Veterans went ahead at Stanborough on Sunday.  The three week delay didn’t bother Spartan ALISON WOOD (header photo) who won County GOLD for women 45 plus and was third female overall in 36 minutes 36 seconds in the 8K race.

New Spartan CRAIG WILSON raced for the first time in the club vest and was 13th veteran 40 plus in 42:05; MARTIN WOOD was 25th veteran 50 plus in 48:33 and ANDY JAY 33rd veteran 50 plus in 56:10.  They were racing over 9.6 kilometres.

Mark Goodwin ran in the 60 plus men’s race and was eleventh in 40:15 for the 8K.

 

Hillingdon 20

Grant Ramsay completed the Hillingdon 20 mile race in 2 hours 19 minutes 31 seconds.  The uneven surface which mainly involved running on pavements triggered sciatic nerve issues, resulting in reduced movement in the right hamstring.  This contributed to Ramsay’s disappointing performance.   However he said it was still good to make it round in sub seven minutes miling.

 

Thames Meander

fshbtyWith the Paris Marathon (5th April) cancelled SAM SIMMONS said he was absolutely gutted.  At 3pm on Friday he decided he’d enter the Thames Meander Marathon with no taper or rest week.  He badly wanted the elusive sub four in Paris and realise it may be a tough one for this one as in preparation.  Sam started so well but fell short with 4:03.56 which in hindsight I should be very happy with.  The course was brutal trails 13 miles out and back along a tow path with burst river that he had to wade through with waist high water and run along walls to miss mud and water.

 

 

Burghley Seven

VerityBurleighROB EVANS took part in the inaugural Burghley seven mile race that took place today in an around the Burghley House Estate in Stamford, Peterborough, which is best known for hosting the Burghley Horse Trials each year.

Burghley House is the ancestral home of the Cecil family and the house provided a stunning backdrop to the event.  Weather conditions were perfect and Rob completed the seven mile race in 56:05.

VERITY FISHER also ran the Burghley 7 (7miles) in 57:32. It was a lovely new, road course through undulating grounds of Burghley House and Stamford countryside.  The wind was very strong and there were a few hills but a lovely down hill mile to finish. Would recommend!

 

Letchworth 5K

In the first Saturday of the month 5K at Letchworth JOHN HARRIS was fifth in very muddy conditions with 20:49.

 

Surrey Half

TAHER THARANI said the Surrey Half was a nice event on quite a nice route.  He thought they should rename it the Posh Half.  The post race nosebag pretty good.  He finished in 2 hours 30 minutes.

 

Parkrun Highlights 7th March 2020 – 100 for Tim, 50 for Jim

Saturday saw 48 Spartans running at 8 different locations. In recognition of International Women’s Day 2020 (8th March 2020) [#IWD2020 #EachforEqual] it is wonderful to report that 58% were female Spartans – well done ladies, wonderful achievements!

Fastest overall Spartan was Jonathan PARR with a PB time (Personal Best) and 1st at Stevenage [16:42].  Fastest female, running her 274th PR and coming in 1st lady in Stevenage was Alexandra Louise WATSON-USHER [21:42].

Other Spartans achieving top 10 placements were; Dean CARPENTER [19:24] 8th Stevenage. Grace Brown [24:40] 7th lady in Stevenage & Ros INGRAM [25:33] third lady in Haverfordwest.

PB times were recorded for Andrew MCGUINNESS [21:28] at Stevenage and Caren THAIN [37:41] at Gladstone.

Milestone PRs this week were achieved by Thomas SUKA 100 PRs [27:51] and Jim BROWN 50 PRs [32:02] both running at Stevenage.

Well done to all.

(All this week’s Spartan parkrun results can be found near the end of this release).

 

Tables

32 Spartans at the Cambridge Half Marathon

Pos. Bibno. Participant Chip time Category Comments
48 5971 Simon Jackson 1:14:02 (M) 40-44 PB (nearly 2 mins)
154 4638 Steffan Ford 1:19:42 (M) 40-44 SB
173 5558 Paul Hewett 1:20:21 (M) 30-34
243 1514 David Harris-Cherguit 1:22:04 (M) 40-44 PB
276 8114 Ricky Pearce 1:22:52 (M) 30-34
460 8082 Sam Pretty 1:26:11 (F) 35-40 PB (56 seconds)
473 5466 Suzy Hawkins 1:26:23 (F) 40-44 PB (and 80%)
501 394 Paul Shelley 1:26:44 (M) 50 -54) PB (1:17)
534 14288 Stuart Archer 1:27:13 (M) 35-39 PB (1:29)
935 5349 Ella-May Hards 1:31:49 (F) 20-24
1073 8575 Michelle Reeves 1:33:14 (F) 30-34
1190 471 Brian White 1:34:32 (M) 60-64
1400 5028 Yuko Gordon 1:36:22 (F) 65-69 1st W60 and 65
1537 3724 Richard Cowlishaw 1:37:37 (M) 45-49
1564 8840 John Roxborough 1:37:47 (M) 40-44
2332 182 Edward Hare 1:43:23 (M) 35-39 PB (3:00)
2677 337 David Pattman 1:43:52 (M) 40-44 PB
2694 3440 Matt Clarke 1:43:56 (M) 45-49
2964 210 Chris Holland 1:45:08 (M) 40-44
3095 3588 Marie Colucci 1:48:39 (F) 40-44
3687 409 Liz Smith 1:51:46 (F) 45-49
4116 3429 Fiona Clarke 1:54:02 (F) 40-44 PB
4301 9151 Carole Sheldrick 1:54:58 (F) 45-49 PB
4456 11792 Steven Dobner 1:52:33 (M) 45-49
6101 10015 Ann Tryssesoone 1:59:48 (F) 50-54
6663 460 Mo Warrillow 2:02:45 (F) 45-49
6741 9313 Hazel Smith 2:07:55 (F) 45-49
6742 6007 Ada Janusiene 2:07:55 (F) 35-39 First Half
6839 7150 Ellie McDermott 2:08:22 (F) 20-24
8491 233 Jonathan Jones 2:21:09 (M) 50-54
8814 380 Rowena Rutledge 2:24:38 (F) 45-49
9393 3330 Calantha Chapman 2:33:21 (F) 35-39

 

Spartan Parkruns on Saturday 7th March:

Full results for all Spartans are listed below.

Parkrun Pos Gen Parkrunner Time Note
Stevenage 1 1 Jonathan PARR 16:42 PB
Stevenage 8 7 Dean CARPENTER 19:24
Stevenage 30 26 Andrew MCGUINNESS 21:28 PB
Stevenage 34 1 Alexandra Louise WATSON-USHER 21:42 274 PRs
Stevenage 36 30 Toby ECCLESHALL 21:51 81 PRs
Exeter 55 39 Daniel SUTTON-FISHER 22:59 259 PRs
Stevenage 55 48 Martin DUDLEY 23:15 124 PRs
Stevenage 58 51 Matt CLARKE 23:26 58 PRs
Panshanger 66 7 Grace BROWN 24:50 57 PRs
Stevenage 115 16 Gail MACKIE 25:27 67 PRs
Stevenage 119 18 Suzy HAWKINS 25:32
Haverfordwest 18 3 Ros INGRAM 25:33
Stevenage 156 124 Nick KLEANTHOUS 27:02 83 PRs
Stevenage 158 25 Georgie HOOPER 27:06
Stevenage 159 125 Nick GILL 27:06 67 PRs
Stevenage 163 27 Marian MORLEY 27:12
Stevenage 184 144 Thomas SAUKA 27:51 100 PRs
Stevenage 204 155 Paul JENNINGS 28:22 70 PRs
Stevenage 210 41 Erica GRAYSON 28:35
Panshanger 156 119 Andy JAY 28:37 113 PRs
Stevenage 217 45 Sofia CARPENTER 28:50
Rutland Water 142 33 Verity SUTTON-FISHER 28:51 303 PRs
Stevenage 225 49 Claire PULLEN 29:06
Stevenage 226 50 Fiona CLARKE 29:08 103 PRs
Stevenage 229 168 Kartik SHARMA 29:12
Wimpole Estate 167 119 Barry KING 29:29
Stevenage 241 173 Ken JUDE 29:37 96 PRs
Stevenage 243 58 Debbie BLANTERN 29:39 59 PRs
Stevenage 253 63 Vicky ARCHER 30:00
Stevenage 254 64 Claire EMMERSON 30:03 74 PRs
Stevenage 255 179 Darren EMMERSON 30:03 106 PRs
Stevenage 257 65 Jenny GARRETT 30:03
Stevenage 280 78 Monica SMITHSON 31:04
Stevenage 308 199 Jim BROWN 32:02 50 PRs
Stevenage 309 93 Penny SCHENKEL 32:03
Stevenage 319 102 Helen HARRIS 32:43 58 PRs
Stevenage 322 105 Mo WARRILLOW 32:49 139 PRs
Stevenage 329 109 Karen PALMER 33:15 91 PRs
Stevenage 330 110 Kerstin WEINER 33:16
Stevenage 383 222 Lee PIROTH 35:11
Minehead 134 75 Darryl STEVENS 35:23 157 PRs, 3 at Minehead
Stevenage 389 143 Hilary DAVIES 35:37
Stevenage 416 230 Peter CARPENTER 36:54
Gladstone 273 98 Caren THAIN 37:41 PB
Stevenage 424 168 Melody BROWN 37:47
Stevenage 449 184 Pam TAYLOR 38:57
Panshanger 321 122 Emma MARTIN 50:52
Stevenage 498 223 Eva RAMSEY 59:32
Categories
News Race Results

CHAMPIONS NIGHT

 

Fairlands Valley Spartans were running at the Big Half in London; the hilly Berkhamsted Half Marathon; the Regents 10K; Caythorpe Dash; the Hannington Hike and in Hyde Park but the big club news of the weekend was the presentation evening, dinner and dance which was held in Old Stevenage on Friday evening and attended by 105 Spartans, family and friends.

 

Presentation Evening

Club chair SOPHIE COWAN thanked everyone who came along to celebrate everything you and the club had achieved in 2019.  70% is a good standard for any Spartan top aspire to but male champion GRANT RAMSAY achieved 79.9% in the short contest and 76% in the long while female champion YUKO GORDON scored an outstanding 98.2% and 97.7%.  So Yuko is the club’s new overall champion.

Altogether the winners in the FVS club championships were:

Female Open Short (Short champs are the best three out of 1500 metres, 5K, 5 miles and 10K).  1st Ashley King 74.8%; 2nd Michelle Reeves 73.3%; and 3rd Tanya Brazier 70.0%.

Female Age-Graded Short (age graded calculator is used to calculate the age graded performance –this data can then be used to compare the performances of athletes of different ages).  1st Yuko Gordon 98.2%; 2nd Alison Wood 87%; and 3rd Suzy Hawkins 77.9%.

Female Open Long (Long champ distances are the best three out of 10 miles, half, 20 miles and marathon).  1st Michelle Reeves 72.3%; 2nd Gail Mackie 69.5% and 3rd Karen Ellis 57.1%.

Female Age-Graded Long.  1st Yuko Gordon 97.7%; 2nd Ashley King 70.7% and 3rd Cathy Craig 66.2%.

Male Open Short.  1st Andrew Patterson 76.7%; 2nd David Harris-Cherguit 79.9%; and 3rd Stuart Haycroft 71.9%.

Male Age-Graded Short.  1st Simon Jackson 81.4%; 2nd Grant Ramsay 79.9%; and 3rd John Harris 78.8%.

Male Open Long.  1st Stuart Haycroft 70.6%; 2nd Paul Hewett 70.4%; and 3rd Martin Blackburn 70.3%.

Male Age-Graded Long.  1st Jason Anderson 76.6%; 2nd Grant Ramsay 76%; and 3rd Tim Saban 71.5%.

Club ChampsOverall champion for men was Grant Ramsay and for women Yuko Gordon.  Taking the results across the long and short distance championships YUKO GORDON was declared the club’s overall champion.

The most improved male Spartan during 2019 was Andrew McGuiness and the most improved female Spartan was Michelle Reeves

There was a MASSIVE thank you to Paul Holgate who collects all the race data throughout the year and then crunches the figures to calculate the winners – a mammoth task.

Head coach Brian White presented the Starter of the Year award to Sally Pickles

Claire Emmerson, women’s captain and Mark Freeman, men’s captain presented the Captain’s Awards which went to Ken Jude (men) and Yuko Gordon (women).  The awards recognised support in mid week and cross country league races.  Mark said the Spartans were back in the top division of the summer Mid Week Road Race League and he was determined that the club should stay there in 2020.

The Head Coach’s Award went to Verity Sutton Fisher; the President’s Award to Tessa and Dave Stephenson; and the Chair’s Award to Ken Jude

 

Spartan of the Year – Dead Heat

The votes and nominations were counted and recounted and recounted again.  For what we believe is the first time ever, we had tie for Spartan of the Year (SOTY).

The joint winners of SOTY 2019 were Mark Freeman and Simon Jackson.

Some of the supporting statements for Simon Jackson were:

“He’s been so welcoming to me since I joined the club and I know everyone benefits from his encouragement week after week; been a great Vice Captain and encourages everybody to get involved; cut him in half and you’ll have a FVS on his Heart!; helped me so much last year through all my training. Legend!; he is the loudest and most enthusiastic supporter at club races, whether that’s whilst out on the course when racing, once he has finished the race he is always on the course cheering in our runners or if he is volunteering to help, he will marshal and be the loudest and most enthusiastic marshal.”

 

And for Mark Freeman:

“His commitment to the club is immense and turning up for every cross country or mid week league race (even though he doesn’t race), chatting to people before, even offering to look after dogs and kids and then being there at the end to take the last person’s name down for the results.  Whatever the weather he is always there whether cold in the winter XC or in the rain at Harlow in the summer; he is an excellent team captain and always encourages runners especially at the track; Mark has been incredibly welcoming to me since I joined the club last year.”

 

Big Half in London

Paul and Alison Big HalfALISON and PAUL SHELLEY ran the Vitality Big Half in London on Sunday with thirteen other Spartans, in chilly, slightly windy but beautiful weather, amazing sunshine so welcome after all the storms and rain.  Alison ran in 1:58:07, a personal best (PB by 1 minute 7 seconds and 9:51 faster than last year’s race).  She didn’t set out to run to a target with training having not gone to plan and also carrying a back problem … and took pictures en route including the one with Erica running over the iconic Tower Bridge in the sunshine!!  Paul ran it in 1:28:01 which was a PB by 3min 25 and 4.07 faster than last year’s race.  He was so pleased with his first ever sub 1:30.  They said it was a brilliant event except they need to sort out baggage collect – seems you were either very lucky or had a disaster going to and collecting your bag !!! We were lucky ones!!

MartinB Big HalfMARTIN BLACKBURN was the fastest Spartan, only just outside the first thousand with 1 hour 27 minutes 39 seconds.  LEE PICKERSGILL finished in 1:54:18.

What an amazing day said ERICA GRAYSON who finished in 2:02:39.  Not bad for someone who says she is slowly getting there.

SAM SIMMONS has been aiming to beat 1 hour 50 minutes for a while and was rewarded with a massive PB of 1:44:02

A thirty minute improvement saw KIM MARTIN reduce her personal best to 2:12:30.

There were 22,125 entries for the Big Half.

(You can find all 15 Spartan times near the end of this release).

 

Berko Half

Other Spartans hit the hills at the Berkhamsted Half Marathon.  It was pretty tough up to nine miles and then a headwind through Ashridge.

DANNY SCANLON finished five minutes faster than in the Watford Half a month ago with 1 hour 39 minutes 30 seconds.

Another Spartan having a good race was JOHN ROXBURGH with 1:44:13.

Spartan JIM BROWN was having a bad day in the running office.  He had to walk twice in the first 5 kilometres and finally got back to sub two pace at ten miles to finish in 1:56:23.  Jim was second male 60 plus.

There were 810 finishers.

 

Yuko 10K

New club champion YUKO GORDON said she hadn’t run a 10K race in ages.  She said she went out too fast and struggled almost the whole distance as a consequence.  However she finished in 45 minutes 29 seconds and won her category by seven minutes.

Yuko reckons it was a good reminder before the big race in Cambridge next weekend!

 

Caythorpe Dash Half Marathon

After surviving the ravages of the Baldock Beast last weekend, Tricia Hopper and Karen Liddle travelled to the village of Caythorpe in Lincolnshire to take part in the Caythorpe Dash, an off road half marathon.

Conditions were as windy as last weekend but the sun shone for the duration of the race.  The going was generally very muddy and was boggy in places but the pair got round the course in 2:23:33, coming 30th and 31st overall.    Karen came in first in her age group and Tricia sixth in hers.

The race is a friendly, low key event and was chip timed for the first time this year.  Would recommend it for anyone who enjoys running off road in some beautiful countryside

 

Hannington Hike

Hazel Smith it was a tough day at the Hannington Hike on Sunday, wading through boggy mud for 27 miles.  The run became more of a squelchy slippery walk.

Karen Ellis was joined on her first ultra by Julie Shadbolt, Calantha Chapman, Cathy Craig and Hazel Smith to finish in 9 hours 25 minutes.

 

Serpentine

It was wet, windy and cold in Hyde Park for the Last Friday of the Month 5K at lunch time.  JIM BROWN finished in a year’s best 5K time of 25 minutes 25 seconds.

 

Leap Day Parkrun Highlights 29th February 2020

Vishal Shah won the prize for furthest flung parkrun this week.  He ran in Parkville, Melbourne, Australia.  It was his 10th parkrun in 26:20.

Paul Maguire was at Woodhouse Moor in Leeds (28:57) and John Roxburgh clocked his first run at Bedfont Lakes near Heathrow (22:49).  Daryl Stevens was at Salcey Forest near Northampton (48:16).

The Spartan Presentation evening on Friday night didn’t stop many Spartans running at Stevenage.  Dean Carpenter was first Spartan home in 8th position in 19:24.  Lee Piroth ran a new parkrun PB of 26:30.

(All this week’s Spartan parkrun results can be found near the end of this release).

 

Tables

Spartans at the Big Half

Name Position Position in Age Group Position in Gender Total Time Comments
Martin Blackburn 1059 712 972 1:27:39
Paul Shelley 1094 35 1002 1:28:01 PB
Tim Saban 1502 57 1347 1:31:38
Brian White 2293 11 1985 1:37:12
Toby Eccleshall 2671 1471 2289 1:39:02
Sam Simmons 3712 1942 3084 1:44:01 PB
Robert Wright 5013 2437 3991 1:49:36
Edward Hare 5366 2529 4215 1:50:54
Lee Pickersgill 6246 2815 4770 1:54:18
David Pattman 6263 736 4781 1:54:21
Steven Dobner 6271 587 4785 1:54:22
Alison Shelley 7361 108 1972 1:58:07 PB
Erica Grayson 8539 153 2535 2:02:39
Kim Martin (F) 10661 416 3732 2:12:30 PB
Sue Hamer 11438 497 4200 2:16:35

 

Spartan Parkruns on Saturday 29th February:

Full results for all Spartans are listed below.

 

Woodhouse Moor parkrun

A total of 640 runners took part.

 

Position Gender Position parkrunner Run Time
331 223 Paul MAGUIRE 00:28:57

 

Bedfont Lakes parkrun

A total of 170 runners took part.

 

Position Gender Position parkrunner Run Time
22 20 John ROXBOROUGH 00:22:49

 

Milton Keynes parkrun

A total of 921 runners took part.

 

Position Gender Position parkrunner Run Time
832 454 Graham HILL 00:41:17

 

Stevenage parkrun

A total of 317 runners took part.

 

Position Gender Position parkrunner Run Time
8 8 Dean CARPENTER 00:19:24
17 16 Martin BLACKBURN 00:20:30
45 42 Elliott WHITE 00:22:45
53 50 Matt CLARKE 00:23:15
57 54 David SCOTT 00:23:26
64 60 Graham BLACKBURN 00:23:42
66 62 Darren EMMERSON 00:23:44
69 64 Martin DUDLEY 00:23:51
76 69 Nick GILL 00:23:57
82 74 Thomas SAUKA 00:24:31
92 81 James MCSWEENEY 00:24:57
113 15 Verity FISHER 00:26:00
115 16 Nikki WILBY 00:26:04
129 19 Fiona CLARKE 00:26:27
132 110 Lee PIROTH 00:26:30
143 26 Mo WARRILLOW 00:26:46
154 123 Tim ROBINSON 00:26:57
171 132 Nick KLEANTHOUS 00:28:03
186 139 Kartik SHARMA 00:29:05
195 46 Nicola ANDERSSON 00:29:53
200 50 Debbie BLANTERN 00:30:11
213 57 Caroline CROFT 00:30:59
215 58 Jane WHITROW 00:31:05
250 78 Nicola HATHERLY 00:33:30
252 80 Helen HARRIS 00:33:35
256 84 Beth FOLEY 00:33:55
258 86 Sally PICKLES 00:34:09
264 91 Judy KING 00:34:35
292 108 Caren THAIN 00:37:51

 

Gunpowder parkrun

A total of 154 runners took part.

 

Position Gender Position parkrunner Run Time
72 46 Paul JENNINGS 00:30:34

 

Parkville parkrun

A total of 403 runners took part.

 

Position Gender Position parkrunner Run Time
179 127 Vishal SHAH 00:26:20

 

Salcey Forest parkrun

A total of 149 runners took part.

 

Position Gender Position parkrunner Run Time
138 83 Darryl STEVENS 00:48:16
Categories
News Race Results

RACES HAPPENED!

 

 

The Baldock Beast was howling but after two weeks of race cancellations caused by Storms Ciara and Dennis it was great that events took place at the weekend.

23 Fairlands Valley Spartans, 12 women and 11 men lined up for what looked like it would be a character building event.

IMG_0820Probably the best Spartan performance was by NATALIE WHITE who fought the wind to finish fourth senior woman in 1 hour 49 minutes 2 seconds.  There were only two Spartans in front of her – RICHARD COWLISHAW 69th of the 379 finishers in 1:43:46 and ELLIOTT WHITE 114th and given the same time as Natalie but separated by the electronic timing.

SAM SIMMONS was all smiles at the end.  Before seeing the conditions he had hoped to beat 1:50 but wasn’t giving up and came in with 1:51:23.  TIM ROBINSON tried a constant effort approach all the way round but said the on average downhill last three miles were slower than going uphill with the wind making it impossible to maintain any speed.  1:55:25.

Maria THORNE and KAREN ELLIS ran the Baldock Beast together raising money for the British Heart Foundation.  They said it was a wet windy run today with great support from marshals.  Karen and Maria finished together in 2 hours 30 minutes.

FIONA and MATT CLARKE ran as a two up finishing together in 2:04:15 and 2:04:16.

JIM BROWN said he was watching the trees bouncing around as he left home and wondered if this was going to be a third Sunday event cancelled in a row.  Actually no here was a good turnout of Spartans and hundreds of others registering at the Templars Hotel.  As we made our way to the start it wasn’t that cold, it was dry at that stage but it was obvious the wind was going to make the last six miles hard.  The range of clothing on the start line was extreme.  Almost artic expedition to shorts and club vest.  Feeling brave I went for the latter.

The Baldock Beast is described as multi-terrain but most of it, maybe twelve miles, is on roads and other surfaces where you can run normally so road shoes are needed.  Some years the two off road sections are easy enough but with the recent weather much of “Park Lane” was liquid mud.

Coming out of the Park Lane mud, and approaching the seven mile marker, the rain started and, wow, developed into a headwind storm with runners being stung , visibility dropping and body temperatures crashing.  All the way through Sandon and Roe Green it was a fight to keep going with thoughts of if this keeps up for the next five miles a lot of people, including maybe me, are going to be in trouble.  Then, crossing the River Beane, it was sunshine and I started to dry out and warm up.  It was great crossing the last bridge, over the bypass, and looking down to the finish line but there was no energy left to accelerate for the last two hundred metres.  Pleased enough to get round in less than two hours with 1:55:53.

The other Spartans were 203 ROBERT WRIGHT 2:00:06;  204 NIGEL STRONGITHARM 2:00:07;  248 MATTHEW NEWTON 2:04:54;  249 NEIL ROBINSON 2:04:38;  281 CAROLINE BARTER 2:08:54;  287 JULIE GRAY 2:09:28;  330 WENDY THARANI 2:20:04;  335 KAREN LIDDLE 2:21:31;  336 TRICIA HOPPER 2:21:31;  354 SUE HAMER 2:25:32;  355 ERICA GRAYSON 2:25:34;  359 HAZEL SMITH 2:27:08 and 360 JULIE SHADBOLT 2:27:09.

There were 379 finishers including 127 women.  All the Spartan times can be found near the end of this release.

 

Yuko Wins At Stamford

YUKO GORDON celebrated her birthday at the Stamford 30K which had been postponed for a week by Storm Dennis and she celebrated in style by winning the women 65 plus in 2 hours 20 minutes 14 seconds which was 10 minutes faster than the W55 and W60 winners and improved her own age course record by five minutes which was set two years ago.  The race was on a beautiful course but very hilly and with a gusty wind on Sunday.  Overall she was 13th out of 236 women

 

Seville

SevilleSpartans ED HARE and TIM SABAN ran the Seville Marathon on Sunday.  They said it was an amazing event and a great course which was super flat.

They started in comfortable 8 degree conditions but it quickly rose to 27 which for the two Brits, in February was a bit of a shock.  Although it was tough at times they both finished, Tim is 3 hours 22 minutes and Ed in 4:26

 

Naples

NapoliWhile other Spartans were suffering the wind and rain Nessa Rolfe, from NHRR, and Spartan CATHY CRAIG got a flight to Naples for the half marathon.  It was perfect running weather and a nice route along the coast apart from a tunnel which they had to go through twice – it was half a mile long and dark – like a sauna on the way out and uphill on the way back.  Cathy made it in 2 hours 17 minutes and Nessa in 2:23.

 

Eastern Masters Indoors GOLDS

Spartan JOHN HARRIS won two GOLDs at the Eastern of England Masters indoor championships which were at Lee Valley.

He won the 800 metres 55 plus GOLD in 2 minutes 34 seconds and the 400 metres 55 plus GOLD in 69.50 seconds.

 

Parkrun Highlights 22nd February 2020

Fifty five Spartans headed out, on yet another rainy and windy Saturday morning, to run at 9 different Parkrun venues.

Claire PULLEN was the first lady at Stevenage with a time of 24:11.

The fastest Spartan was Jonathan PARR finishing with a time of 16:13, placed 2nd, at Hackney Marshes. There were 3 more top ten gender position finishes, Dean CARPENTER at Stevenage (4th 19:35), Martin BLACKBURN at Stevenage (5th 19:49) and Verity FISHER at Rutland Water (4th 24:18).

Congratulations to Jonathan PARR, Jan FRY (29:55 Stevenage) and Adrian DONNELLY (21:09 Teignmouth Promenade) who achieved new personal bests.

Four Spartans went further afield and tried out new venues with Gail MACKIE at Cannon Hill, Adrian DONNELLY at Teignmouth Prom, Alistair BALDWIN at St Mary’s and Darryl STEVENS at Clevedon Salthouse.

There were no official Parkrun milestones this week but several Spartans reached unofficial milestones including Jo Bowdery (30th), David SCOTT (120th) and Karen PALMER (90th).  Well done and congratulations to all.

(All this week’s Spartan parkrun results can be found near the end of this release).

 

Champions Night

Fairlands Valley Spartans presentation evening, dinner and dance will be at the Cromwell Hotel, Old Stevenage on Friday 28th February.  An amazing 105 members and friends will be there.

 

Tables

The 23 Spartans who beat the Baldock Howling Beast

Position Name Time Comments
69 RICHARD COWLISHAW 1:43:46
114 ELLIOTT WHITE 1:49:02
115 NATALIE WHITE 1:49:02 4th senior woman
123 SAM SIMMONS 1:51:23
156 TIM ROBINSON 1:55:25
162 JIM BROWN 1:55:53
203 ROBERT WRIGHT 2:00:06
204 NIGEL STRONGITHARM 2:00:07
244 FIONA CLARKE 2:04:15
245 MATT CLARKE 2:04:16
248 MATTHEW NEWTON 2:04:54
249 NEIL ROBINSON 2:04:38
281 CAROLINE BARTER 2:08:54
287 JULIE GRAY 2:09:28
330 WENDY THARANI 2:20:04
335 KAREN LIDDLE 2:21:31
336 TRICIA HOPPER 2:21:31
354 SUE HAMER 2:25:32
355 ERICA GRAYSON 2:25:34
359 HAZEL SMITH 2:27:08
360 JULIE SHADBOLT 2:27:09
365 KAREN ELLIS 2:30:21
366 MARIA THORNE 2:30:22

 

Spartan Parkruns on Saturday 22nd February:

Position Gender Position Parkrunner Time Comments
Hackney Marshes
2 2 Jonathan PARR 00:16:13 PB
Stevenage
4 4 Dean CARPENTER 00:19:35
5 5 Martin BLACKBURN 00:19:49
11 11 Paul SHELLEY 00:20:14
24 24 Danny SCANLON 00:21:16
52 50 Martin DUDLEY 00:23:30
65 62 Graham BLACKBURN 00:24:07
66 1 Claire PULLEN 00:24:11
74 69 Thomas SAUKA 00:24:29
83 76 David PATTMAN 00:25:02
92 84 James MCSWEENEY 00:25:15
118 15 Mo WARRILLOW 00:26:16
127 106 Nick KLEANTHOUS 00:26:29
143 20 Jo BOWDERY 00:27:06 30th
157 126 David SCOTT 00:27:38 120th
164 132 Lee PIROTH 00:27:48
170 27 Fiona CLARKE 00:28:00
171 137 Matt CLARKE 00:28:01
172 28 Nicola ANDERSSON 00:28:03
176 32 Marian MORLEY 00:28:08
192 144 Tim ROBINSON 00:28:32
207 45 Ada JANUSIENE 00:29:06
233 55 Jan FRY 00:29:55 PB
235 171 David ACKERY 00:29:57
243 59 Tanya HASKINS 00:30:16
251 179 Paul JENNINGS 00:30:24
262 66 Jane WHITROW 00:31:05
266 69 Debbie BLANTERN 00:31:18
269 71 Erica GRAYSON 00:31:33
270 72 Karen PALMER 00:31:37 90th
271 73 Kerstin WEINER 00:31:38
313 94 Helen HARRIS 00:33:13
314 206 Jim BROWN 00:33:14
321 100 Cathy BAKER 00:33:42
332 108 Melody BROWN 00:34:26
337 110 Penny SCHENKEL 00:34:38
345 116 Tracy STILES 00:34:57
356 124 Hilary DAVIES 00:36:01
390 145 Caren THAIN 00:39:30
393 231 Roger BIGGS 00:40:38
395 148 Nichola DURENT 00:41:58
397 150 Hayley PEACH 00:42:42
Panshanger
79 66 Andy JAY 00:25:45
Rutland Water
41 4 Verity FISHER 00:24:18
42 32 Daniel SUTTON 00:24:19
Teignmouth Promenade
13 10 Adrian DONNELLY 00:21:09 New venue, PB
St Mary’s
97 49 Alistair BALDWIN 00:35:16 New venue
Cannon Hill
322 57 Gail MACKIE 00:26:48 New venue
Wimpole Estate
276 151 Nick WHITCOMBE 00:38:31
277 152 Barry KING 00:38:31
Clevedon Salthouse
288 166 Darryl STEVENS 00:34:39 New venue
Categories
News Race Results

DENNIS WAS A MENACE

 

For the second week in a row a storm wiped out many events in the UK.  Following hard of the hills of Ciara this time Dennis took out the Hertfordshire County Cross Country Championships for Veterans and popular pre-London Marathon events like the Bramley 20.

However before the full force of Dennis arrived in Stevenage two Spartans achieved BIG Parkrun milestones – FIONA CLARKE ran her 100th and VERITY FISHER her 300th – at 9a.m. on Saturday morning.

 

Barcelona!!

John Roxborough and Richard Cowlishaw travelled to Barcelona this weekend to run the BCN half marathon along with 23,000 other runners.  The weather was perfect, the course was flat and it was a well organised event.  Richard ran it in a time of 1:43.05 and John ran 2:29:30 alongside his wife Sarah to support her as she has recently got back into running again after having a couple of children.  Richard’s wife Maggie also ran her first (and only) half marathon.  They would highly recommend this event for anyone who fancies a European city break and a warmer February run.

 

Parkrun Highlights 15th February 2020

The threat of storm Dennis did not deter 33 brave Fairlands Valley Spartans from putting on their trainers and running in eight different Parkrun events this Saturday morning.  In Stevenage, MO WARRILLOW ran a personal best (PB) time of 25 minutes and 44 seconds, while milestone runs saw VERITY FISHER finish her 300th Parkrun in 28 minutes and 27 seconds and FIONA CLARKE her 100th in 30 minutes and 40 seconds.  A PB time was also recorded by HANNAH NEALE, who finished as the 10th female on the Coldham’s Common course in a time of 21 mins and 34 secs.  GRACE BROWN was the second female to finish the Ellenbrook Fields event in 23 mins and 13 secs.

(All this week’s Spartan parkrun results can be found near the end of this release).

 

Champions Night

Fairlands Valley Spartans presentation evening, dinner and dance will be at the Cromwell Hotel, Old Stevenage on Friday 28th February.  An amazing 105 members and friends will be there.

 

Coming Events

The Spartans are growing.  At November 2019 FVS had 346 members, 177 women and 169 men – that’s more than the previous year.

Many Spartans will be enjoying a busy programme of races, social and training events over the next few weeks including:

 

  • Baldock Beast (Half Marathon) on Sunday 23rd February.
  • Serpentine 5K in Hyde Park on Friday 28th February.
  • FVS Champions Night and Dinner on Friday 28th February.
  • Berkhamsted Half Marathon and Five on Sunday 1st March.
  • Hillingdon 20 including Hertfordshire county championships on Sunday 8th March.
  • Half Marathons in Bath, Hampton Court, Milton Keynes and Victoria Park on Sunday 15th March.
  • 200th Stevenage Parkrun on Saturday 21st March (exact date will depend on any winter cancellations).
  • Orion 15 (classic 15 miles cross country race) at Chingford on Saturday 21st March.
  • Bedford Autodrome 5K, 10K; Half; 16 miles; 20 miles and marathon on Sunday 22nd March.
  • Victoria Park Five on Saturday 28th March.
  • Oakley 20 on Sunday 29th March.
  • FVS training (not a race) twenty on Sunday 29th March.
  • Peterborough Marathon on Sunday 5th April.
  • Sandy Ten on Sunday 5th April.
  • Manchester Marathon on Sunday 5th May.
  • Maidenhead Easter Ten on Friday 10th April.
  • Flitwick 10K on Sunday 19th April.
  • The 2020 London Marathon is on Sunday 26th April.
  • Greenway Challenge (13.1 miles) in Letchworth on Sunday 3rd May.
  • County Track Championships in early May.
  • Midweek League Race One (six miles) in Chingford on Thursday 14th May.
  • Bedford Spring Half Marathon on Saturday 16th May.
  • Pednor Five (County Championship) near Chesham on Monday 25th May.
  • Hatfield Broad Oak 10K on Monday 25th May.
  • Mid Week Road Race League Race Two (10K) in Stevenage (FVS) on Thursday 28th May.
  • Mid Week Road Race League Race Three (10K) in St. Albans on Thursday 4th June.
  • Welwyn 10K at Stanborough (new date).
  • St Albans Half Marathon (and Stevenage Day) on Sunday 14th June.
  • Welwyn 10K (including County senior championships) on Sunday 28th June.
  • Mid Week Road Race League Race Four (9K) in Trent Park on Thursday 2nd July.
  • Mid Week Road Race League Mob Match (10K) in Welwyn Garden City on Thursday 16th July.
  • Fairlands Valley Challenge in Stevenage on Sunday 19th July.
  • Relays in the Park (3K stages) in Fairlands Valley Park on Thursday 23rd July.
  • St. Albans 10K on Sunday 2nd August.
  • Bearbrook 10K in Aylesbury on Sunday 2nd August.
  • Burnham Beeches Half Marathon on Sunday 9th August.
  • Clacton Half Marathon and 10K on Sunday 16th August.
  • Bedford Half Marathon on Sunday 6th September.
  • Standalone 10K (including County veteran championships) on Sunday 4th October (TBC).
  • Great Eastern Run (half marathon) in Peterborough on Sunday 11th October.
  • Stevenage Half Marathon (including County senior championships) on Sunday 1st November (TBC).
  • St Neots Half Marathon on Sunday 15th November.
  • Bass Belle ten miles on Sunday 29th November.

 

Tables

Spartan Parkruns on Saturday 15th February:

Parkrun Pos Gen Parkrunner Times Notes
Bournemouth parkrun 504 165 Sally PICKLES 34:06
Stevenage parkrun 67 58 Gareth COWELL 23:34
90 77 David PATTMAN 24:29
116 98 Ryan DUNNING 25:31
121 102 Callum BEASLEY 25:41
123 15 Mo WARRILLOW 25:44 New PB!
134 112 Nick KLEANTHOUS 26:13
141 117 Lee PICKERSGILL 26:20
156 128 Daniel SUTTON 26:54
161 131 Mark BEASLEY 27:03
180 144 James MCSWEENEY 28:06
192 32 Verity FISHER 28:27 300th Parkrun
213 162 Lee PIROTH 29:32
220 168 James NICHOLLS 29:48
242 52 Fiona CLARKE 30:40 100th Parkrun
243 53 Alison SHELLEY 30:41
264 190 Paul JENNINGS 31:44
267 66 Louise PACK 31:48
268 191 Matt CLARKE 31:49
274 194 Tim ROBINSON 31:58
278 71 Karen PALMER 32:14
279 72 Claire PULLEN 32:14
280 73 Julie SHADBOLT 32:16
327 104 Karen ELLIS 34:53
328 105 Maria THORNE 34:54
393 154 Shelbe MOONBEAM 56:53
Gunpowder parkrun 129 32 Rowena RUTLEDGE 28:40
Ormskirk parkrun 261 153 Darryl STEVENS 35:51
Panshanger parkrun 177 131 Andy JAY 30:58
238 73 Jane WHITROW 35:12
Ellenbrook Fields parkrun 30 2 Grace BROWN 23:13
Walmer and Deal Seafront parkrun 165 60 Sharon CROWLEY 34:41
Coldham’s Common parkrun 51 10 Hannah NEALE 21:34 New PB!
Categories
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HILLY HALF AT WATFORD

 

The Watford Half Marathon is always a tough workout but great preparation for a Spring marathon.

After a tight start and first couple of miles the Spartans started to hit the hills at about five kilometres with big summits at about 11, 14.5 and 16 kilometres.

The fastest Spartan was TOBY ECCLESHALL in 1:39:22.

The race was DANNY SCANLON’s first half marathon since November 2018!  He managed to achieve a sub 1.45 in a time of 1.44.16 chip time.

JIM BROWN was amused to get into a battle for minor county places on the long drag up Cassiobury Park to the finish line.  Initially left behind a combination of Spartan training, Stevenage’s undulating cycleways and perhaps an old cyclist’s head meant he snatched seventh one second ahead of eighth and a further second ahead of ninth with his 1:52:39.  All very silly but fun.

KAREN ELLIS came in with 125 minutes exactly with ROBERT WRIGHT at 2:08:32.

 

Position BiB Name Chip Category Cat
332 426 TOBY ECCLESHALL 01:39:22 Senior U40 135
446 1280 DANNY SCANLON 01:44:16 Senior U40 166
703 183 JIM BROWN 01:52:39 M60 18
975 441 KAREN ELLIS 02:05:00 W45 52
1019 1587 ROBERT WRIGHT 02:08:32 Senior U40 289

 

There were 1317 finishers.  The race included the county championships for veteran runners.  There was a bit of wind but although the registration and finish areas were pretty muddy the rain held off and conditions were pretty good.  Some wet roads but no sign of the ice that cancelled the event in 2019..

 

95% for Yuko

It was back to the one lap course around the Serpentine for the Last Friday of the Month 5K race in Hyde Park on Friday.

While many runners would be happy with a score of 70% Spartan YUKO GORDON won the age graded contest with 95% with her time of 21 minutes 37 seconds.

JIM BROWN won his category with 25:33, SHERYL HANN got 27:42 and PENNY SCHENKEL was pleased with her 28:25.

It was mild, dry and breezy with a lovely slightly downhill drift from behind the Lido Café at 4K to the finish.

Yuko also reports that at the South of England XC Championship in Parliament Hill (last week) she was second W65 in 41:10 (overlooked by the organiser/ Athletic Weekly result)

 

Parkrun Highlights 1st February 2020

At Stevenage it was Stripey club vest Saturday.   Paul SHELLEY was 5th overall in a new PB of 19:14.

It was also PB o’clock for Natalie White (22:42 3rd lady) Mo Warrillow (25:47) and Karen LIDDLE (30:24). Usually found running much longer distances, Trish Hopper completed her first parkrun but made schoolgirl error of forgetting her bar code!

Congratulations to David Ackery who completed his 50th parkrun.

Rowena RUTLEDGE ran her 80th parkrun at Gunpowder near Waltham Abbey (30:17) and Roger Biggs was in Bedford (38:04). Nicola Kennedy was 4th lady at the Riverside event in Chester-le-Street running 22:53.

Grace Brown was flying the Spartan flag at Panshanger narrowly missing a course PB with a time of 24:36 (6th lady). Debbie Blantern was at Ellenbrook (30:13).

Andy Jay was in Devon at Teignmouth clocking 25:30. John ROXBOROUGH was near Heathrow at Osterley running 22:14.

(All the Spartan parkrun results will be found near the end of this release)

 

Tables

Spartan Parkrun Results for Saturday 2nd February

Bedford parkrun

A total of 480 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
417 224 Roger BIGGS 38:04

 

Stevenage parkrun

A total of 514 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
5 5 Paul SHELLEY 19:14
7 7 Dean CARPENTER 19:19
39 37 Allan SHARMAN GARCIA 22:30
44 3 Natalie WHITE 22:42
54 49 Daniel SUTTON 23:05
62 57 Martin DUDLEY 23:17
72 66 Thomas SAUKA 23:37
74 68 Luke VINCENT 23:44
93 82 David SCOTT 24:16
102 90 Tim ROBINSON 24:39
108 12 Georgie HOOPER 24:48
109 96 Nick GILL 24:52
112 98 Nigel STRONGITHARM 24:59
119 15 Verity FISHER 25:15
136 19 Mo WARRILLOW 25:47
138 115 Jonathan JONES 25:52
140 117 Craig BACON 25:55
165 138 Luke GURNEY 26:48
209 169 Nick KLEANTHOUS 28:18
237 188 Kartik SHARMA 29:27
258 51 Monica SMITHSON 30:18
261 52 Karen LIDDLE 30:24
262 53 Claire PULLEN 30:24
272 205 David ACKERY 30:41
280 62 Maria SWIFT 31:00
288 69 Nicola PATTMAN 31:10
299 74 Dzenana TOPIC 31:33
315 82 Erica GRAYSON 32:10
316 83 Karen PALMER 32:12
317 84 Caroline CROFT 32:13
337 233 Jim BROWN 32:52
338 95 Penny SCHENKEL 32:52
389 128 Helen HARRIS 35:05
419 148 Bernadette MILLWOOD 37:07
423 151 Marian MORLEY 37:16
444 164 Caren THAIN 38:05
457 176 Pam TAYLOR 38:58
467 186 Sharon CROWLEY 40:04
477 194 Melody BROWN 43:11
494 208 Hazel JONES 47:57
511 220 Sofia CARPENTER 62:02

 

Gunpowder parkrun

A total of 277 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
129 43 Rowena RUTLEDGE 30:17

 

Riverside parkrun

A total of 474 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
67 4 Nicola KENNEDY 22:53

 

Brockenhurst parkrun

A total of 224 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
199 119 Darryl STEVENS 37:13

 

Osterley parkrun

A total of 406 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
29 26 John ROXBOROUGH 22:14

 

Panshanger parkrun

A total of 356 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
52 6 Grace BROWN 24:36

 

Ellenbrook Fields parkrun

A total of 341 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
184 53 Debbie BLANTERN 30:13

 

Teignmouth Promenade parkrun

A total of 279 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
71 54 Andy JAY 25:30
Categories
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SAVAGE SOUTHERNS

 

IMG_0731Eleven Spartans conquered what was best described as a “savage” Parliament Hill cross country in the South of England Cross Country Championships

Nine Spartans, so more than a complete team, were among the 694 who finished the senior women’s championship which was over eight hilly and extremely muddy kilometres on Parliament Hill Fields in Hampstead, London.

Ella-May Hards* was 111st in 34:54.  Yuko Gordon was 342nd in 41:10; Rhiannon Griffin 401st in 42:40; Claire Emmerson 487th in 45:37 and Hazel Smith 513rd in 46:05.

IMG_0761Then came Fiona Clarke 575th in 48.32; Karen Ellis 595th in 595 49.54; Jenny Garrett 659th in 55.44; and Julie Shadbolt 662nd in 56.13.

There were 917 finishers.

Finishing a qualifying team of four runners was a big achievement for the club, something many others failed to do.  Actually the Spartans got two complete teams round but only the first one with 1743 points and in 63rd place was listed in the club championships.

IMG_0784Entries for the men’s event were perhaps depressed a bit by the recent imposition of a time limit.  This was the last race of the day and the course had been really chewed up and turned to liquid mud by the many earlier events.  It was over a truly challenging 15 kilometres.  Spartan THOMAS SAUKA was 1045th in 1:19:27 and TIM ROBINSON 1163rd in 1:32:30.  There were 1172 finishers.

*Ella-May was representing her first claim club, City of Salisbury.

 

Tim Saban

TimSFarnboroughTim Saban ran the Farnborough Winter Half Marathon on Sunday in 1 hour 31 minutes 52 seconds.

He said it was an undulating course, but interesting.  The wind was up which helped in some places, but then hindered in others.  Tim commented it was a very well organised event on closed roads with a new course layout for this year.  That now means the route stays on surfaced roads with no off road sections.

 

Dorney Lakes

JIM BROWN and PENNY SCHENKEL went for a couple of absolutely traffic free races at Dorney near Windsor.

JimDorneyPenny did the two laps round the lakes used for the Olympic rowing in 2012 for 10K in 60 minutes 4 seconds while Jim, who reckoned he needed 13.1 miles after the Fred Hughes event the previous weekend, ran a 6.1 kilometre first lap then three lots of 5K to complete a half marathon in 1 hour 51 minutes 57 seconds.

There was just a little rain.  While the course was almost perfectly flat apart from a bridge there was a January headwind off the water for the second half of each lap.

Penny was 91st out of 145 and Jim 51st out of 121 finishers.

 

Parkrun Highlights 25th January 2020

Fifty five Spartans headed out to seven different Parkrun venues this Saturday. Parkrun continues to see high numbers turning out for all venues. The attendances at Stevenage for the first 5 weeks of the year are now the top five attendances in its history, all reaching over 500 runners every week.

GRACE BROWN was the Spartans top ten finisher this week.  She was third woman at Stevenage with a time of 23 minutes 30 seconds.

The fastest Spartan was Dean CARPENTER at Stevenage with a time of 19:31.

Cathy BAKER achieved a new PB of 33:05 and Lee PIROTH ran his first ever Parkrun.

Paul JENNINGS both tried out a new venue at Aldenham.

There were no official Parkrun milestones this week but several Spartans reached unofficial milestones including Melody BROWN (10th), Sally PICKLES (20th), Penny SCHENKEL (30th) and Paul SHELLEY (40th).  Well done and congratulations to all.

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Spartan Parkrun Results for Saturday 25th January

Position Parkrunner Run Time Comments
Medina I.O.W.
164 Nick KLEANTHOUS 00:28:22
Stevenage
11 Dean CARPENTER 00:19:31
14 Paul SHELLEY 00:19:48 40th
24 David RIDDELL 00:20:35 60th
34 Toby ECCLESHALL 00:21:26
60 Darren EMMERSON 00:22:56
63 Luke VINCENT 00:22:58
64 Martin DUDLEY 00:22:59
65 Daniel SUTTON 00:23:01
76 Allan SHARMAN GARCIA 00:23:23
79 Grace BROWN 00:23:30 3rd woman
98 Paul MAGUIRE 00:24:08
99 David PATTMAN 00:24:09
105 Ryan DUNNING 00:24:30
112 Nigel STRONGITHARM 00:24:51
172 Jonathan JONES 00:26:40
218 Verity FISHER 00:28:06
230 Mark BEASLEY 00:28:40
246 Debbie BLANTERN 00:29:09
251 Ken JUDE 00:29:14
255 Andy PRIOR 00:29:26
256 Tanya HASKINS 00:29:27
268 Lee PIROTH 00:29:37  1st timer
270 Ada JANUSIENE 00:29:41
276 Claire PULLEN 00:29:50
278 Kerstin WEINER 00:29:53
299 Alison SHELLEY 00:30:30
304 Jim BROWN 00:30:44
314 Penny SCHENKEL 00:30:56  30th
327 Jan FRY 00:31:29
362 Cathy BAKER 00:33:05  PB
364 Tracy STILES 00:33:12
373 Sally PICKLES 00:33:42  20th
401 Peter CARPENTER 00:35:31
419 Helen HARRIS 00:36:04
455 Roger BIGGS 00:37:56
469 Melody BROWN 00:38:54  10th
485 Pam TAYLOR 00:40:09
501 Marian MORLEY 00:44:11
534 Hazel JONES 00:56:50
Gunpowder
177 Rowena RUTLEDGE 00:31:02
Gladstone
266 Carin THAIN 00:39:53  New Venue
Brockenhurst
206 Darryl STEVENS 00:57:29
Panshanger
105 Mo WARRILLOW 00:25:40
295 Jane WHITROW 00:33:45
Aldenham
107 Paul JENNINGS 00:32:16  New Venue
Categories
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FRED HUGHES 10 – BRIAN 2ND IN CATEGORY

 

Spartan BRIAN WHITE was a prize winner at Sunday’s Fred Hughes 10, an undulating ten mile road race on the south western outskirts of St Albans.  He said it was a very sunny and bright morning if a little cold.  The initial frost did result in a couple of slippery sections.  Brian was second male 60 plus in 1 hour 11 minutes 35 seconds.

The next Spartan in was John Roxborough with 1:14:32; Matt Clarke came in with 1:25:28 and Jim Brown completed the men’s county team (of four) with 1:27:40.

Steve Dobner, Alison Shelley and Fiona Clarke worked brilliantly as a team and supported each other which helped Fiona to a new personal best of 1:27:29.  It was a great run.

Steve came in with 1:27:22 and Alison with 1:27:34.

Fiona and Alison headed up the Spartan women’s county team (of three) and were supported by Wendy Tharani who finished in 1:34:36.

Carol Paul 1:41:03; Taher Tharani 2:00:11 and Roger Biggs 2:24:05 brought the Spartans total up to twelve in the tough event.

 

All Twelve Spartans at FH10

Position Name Time Cat Gender Comments
157 BRIAN WHITE 01:11:35 M60 Male 2MV60
218 JOHN ROXBOROUGH 01:14:32 M40 Male
484 MATT CLARKE 01:25:28 M40 Male
499 JIM BROWN 01:27:40 M60 Male
514 ANDY JAY 01:28:36 M50 Male
536 STEVEN DOBNER 01:27:22 M40 Male
538 FIONA CLARKE 01:27:29 W35 Female PB
543 ALISON SHELLEY 01:27:34 W45 Female
682 WENDY THARANI 01:34:36 W45 Female
762 CAROL PAUL 01:41:03 W55 Female
889 TAHER THARANI 02:00:11 M50 Male
916 ROGER BIGGS 02:24:05 M70 Male

 

917 finishers

 

Essendon 10K

JONATHAN JONES time for the Essenden 10K was 55 minutes 35 seconds.  He said the course was undulating and the temperature was below freezing to start, but the course was run on mainly paths and was well gritted.  A very good and picturesque course and country location worth visting.

The other Spartans at the Essendon 10K were Caroline Barter 55:27; Dzenana Topic 65:34 and Lisa Potter 75:06.  Julie Gray ran the Essendon 5K in 36:50

 

80 Up

John Nelms (photo above) ran his 80th marathon on the Thames Towpaths in 4:27:58

 

Running A Spring Marathon?

More than 100 Spartans enjoyed the club’s 20:20 training session on Tuesday.  Are you running the London Marathon, or another Spring marathon?  If you join Fairlands Valley Spartans now you’ll get access to all the club’s free training sessions, on five days in every week; participation in the marathon hub; a training programme; advice and a 20 mile training run on 29th March.

All Spartans get free use of Ridlins Athletics Track at 9.15a.m. on Saturday morning.  That benefit alone is worth about £100 a year.  To join the Spartans visit www.fvspartans.org.uk or come along to a Spartans training session which include Tuesdays and Thursdays at 7p.m. from Marriotts Sports Centre, SG2 0AN.  Sign up now and you’ll be a member until April 2021.

 

Parkrun Highlights 18th January 2020

Fifty-four Fairlands Valley Spartan’s ran in the mid-January sunshine early on Saturday morning.  At another huge Stevenage turnout, CLAIRE DRAKE ran a PB time of 27 minutes and 26 seconds alongside DEAN CARPENTER who was 7th overall in 19 mins and 34 secs and HAZEL JONES who ran her 50th event in 55 mins and 54 secs.

New parkrun PB times were also recorded by NICOLA KENNEDY on the Hunstanton Promenade course with a time of 22 min and 03 secs, GRACE BROWN at the Ellenbrook Fields event in 23 mins and 10 secs, and MARK BEASLY who completed the Carine Glades run in 27 mins and 02 secs.

Running for the 150th time at a Parkrun event, DARRYL STEVENS finished the Brockenhurst course in 1 h 02 min and 05 secs.

543 finishers at Stevenage.

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Spartan Parkrun Results for Saturday 18th January

 

Parkrun Pos Gen Parkrunner Times Notes
Bedford parkrun 273 49 Sheryl HANN 28:01
Milton Keynes parkrun 1076 671 Graham HILL 40:19
Stevenage parkrun 7 7 Dean CARPENTER 19:34
14 14 David RIDDELL 20:32
36 35 Nick GILL 22:02
46 44 Andrew MCGUINNESS 22:26
64 59 Yordan YORDANOV 23:32
65 6 Natalie WHITE 23:35
82 74 David PATTMAN 24:33
88 10 Claire PULLEN 24:53
91 11 Georgie HOOPER 25:08
99 12 Fiona CLARKE 25:24
108 94 Daniel SUTTON 25:32
112 98 Sam SIMMONS 25:38
116 101 Nigel STRONGITHARM 25:51
141 121 Tim ROBINSON 26:16
161 141 Luke GURNEY 26:44
188 34 Claire DRAKE 27:26 New PB
235 190 James NICHOLLS 28:43
245 50 Alison SHELLEY 28:57
283 63 Maria SWIFT 30:04
288 65 Penny SCHENKEL 30:15
295 227 Simon SYPULA 30:26
298 230 Kartik SHARMA 30:32
300 232 David ACKERY 30:39
301 233 Jim BROWN 30:42
305 234 Paul JENNINGS 30:54
325 245 Andy PRIOR 31:40
326 81 Kerstin WEINER 31:41
341 87 Karen ELLIS 32:15
342 88 Julie SHADBOLT 32:17
356 98 Erica GRAYSON 32:41
360 100 Caroline CROFT 32:46
374 110 Sally PICKLES 33:09
418 141 Monica SMITHSON 34:58
424 147 Ada JANUSIENE 35:17
426 149 Callie CHAPMAN 35:20
433 152 Tracy STILES 35:44
434 282 Peter CARPENTER 35:51
468 180 Helen HARRIS 37:04
498 298 Roger BIGGS 38:56
523 219 Caren THAIN 41:09
524 220 Melody BROWN 41:11
525 221 Pam TAYLOR 41:14
538 228 Emma MARTIN 50:05
543 232 Hazel JONES 55:54 50th Parkrun
Brockenhurst parkrun 239 140 Darryl STEVENS 1:02:05 150th Parkrun
Preston Park parkrun 274 234 Nick KLEANTHOUS 25:54
Carine Glades parkrun 67 49 Mark BEASLEY 27:02 New PB
Panshanger parkrun 100 7 Mo WARRILLOW 26:13
245 54 Jane WHITROW 31:57
Ellenbrook Fields parkrun 49 2 Grace BROWN 23:10 New PB
Hunstanton Promenade parkrun 8 8 Richard KENNEDY 20:16
14 2 Nicola KENNEDY 22:03 New PB

 

Over 500 finishers again at Stevenage.  543 this time.

Categories
News Race Results

SEVEN TEAMS AT WATFORD XC

 

Fairlands Valley Spartans are active participants in cross country with teams in a local league and in the county championships.  On Sunday 48 Spartans, 21 women and 27 men raced in the fourth Sunday league fixture of the season which was at Watford.  Both men and women raced over the same distance which was about six miles.

This was on a tough undulating course in Cassiobury Park, Whippendell Wood and on Jaccotts Hill.

nataliewhitewatfordxcThere were outstanding performances from SIMON JACKSON, in the top ten overall with ninth out of 472 finishers in 37 minutes 8 seconds and ELLA-MAY HARDS fourth senior woman and 112th overall (i.e. out of all the men and women) in 43 minutes 31 seconds.

There was another great second place out of nineteen for the Spartan women who should have second place for the season secure if they get a good turnout in the last race.

SUZY HAWKINS was ninth woman and third female 35 plus in 44:28; MICHELLE REEVES eighth senior in 45:16 and ALISON WOOD 2nd female 45 plus in 47:16.  RHIANNON GRIFFIN completed the women’s “A” team as 38th woman in 51:04.

The competition for the women veteran runners (all aged 35 or more) is exciting. With only one race to go the Spartans could win, come fourth or anywhere in between.  Currently FVS are second on 67 points with St. Albans leading with 68 and Trent Park third on 65 and little to divide them on cumulative race positions.

Four more Spartan men beat 40 minutes.  They were JON PARR 20th in 38:01; ANDREW PATTERSON 24th in 38:18; CHRISTOPHER WESTCOTT 25th in 38:19 and PAUL HEWETT 39th in 39:41.  GRANT RAMSAY, STUART ARCHER and BRIAN WHITE completed the “A” team of eight runners at 64th in 41:04; 79th in 41:56 and 129th in 45:24.  Brian was fifth male 60 plus.

nicolawatfordxcFurther down the field JIM BROWN was second male 65 plus in 60:27 and PETER CARPENTER second male 70 plus in 1:16:53.

The Spartan men are sixth across the board.  Their “A” team were sixth on the day as were the “B” team and the veterans’ team.  After four races the “A” team are sixth; the “B” team sixth in their category and the veteran men sixth!  To complete the picture the Spartans combined overall position in the league is sixth.

The Spartans had more than enough for four women’s teams (teams of five) and three men’s teams (teams of eight).

Spartan women (21 out of 180 runners).

Women Overall Name Time Category Pace Comments
6 112 ELLA-MAY HARDS 43:31 SL 07:00 4th senior
9 127 SUZY HAWKINS 44:28 FV35 07:09 3rd FV35
13 141 MICHELLE REEVES 45:16 SL 07:17 8th senior
22 176 ALISON WOOD 47:16 FV45 07:36 2nd FV45
38 236 RHIANNON GRIFFIN 51:04 SL 08:13
40 238 NATALIE WHITE 51:07 SL 08:13  FB
52 274 CLAIRE EMMERSON 52:47 FV45 08:30  FB
74 313 KELLY EVANS 55:05 SL 08:52  FB
87 337 MO WARRILLOW 56:42 FV45 09:07  FB
88 338 FIONA CLARKE 56:43 FV35 09:08  FB
103 362 KAREN ELLIS 58:21 FV45 09:23  FC
138 414 HAZEL SMITH 1:03:33 FV45 10:14  FC
139 415 VICKY ARCHER 1:03:33 FV35 10:14  FC
140 416 JENNY GARRETT 1:03:34 FV45 10:14  FC
142 418 SHERYL HANN 1:03:53 FV55 10:17  FC
159 444 MONICA SMITHSON 1:09:39 FV45 11:12
161 447 HAYLEY YENDELL 1:10:16 FV35 11:18
162 448 SOPHIE COWAN 1:10:16 FV40 11:18
163 449 SUE HAMER 1:10:18 FV45 11:19
171 459 CALLIE CHAPMAN 1:14:15 FV35 11:57
177 465 NICOLA HATHERLY 1:15:53 FV45 12:13

 

Spartan men (27 out of 292 runners).

Men Overall Name Time Cat Pace Comments
9 9 SIMON JACKSON 37:08 V40 05:58 3rd MV40
20 20 JON PARR 38:01 SM 06:07
24 24 ANDREW PATTERSON 38:18 SM 06:10
25 25 CHRISTOPHER WESTCOTT 38:19 V45 06:10 3rd MV45
39 39 PAUL HEWETT 39:41 SM 06:23
64 64 GRANT RAMSAY 41:04 V40 06:36
79 82 STUART ARCHER 41:56 SM 06:45
129 142 BRIAN WHITE 45:24 V60 07:18 5th MV60
138 154 STUART HAYCROFT 46:07 V40 07:25  MB
141 157 ELLIOTT WHITE 46:28 SM 07:29  MB
153 172 TOBY ECCLESHALL 47:12 SM 07:36  MB
164 188 NICK GILL 48:15 SM 07:46  MB
165 190 PETE SMITH 48:22 V50 07:47  MB
178 205 THOMAS SAUKA 49:32 V40 07:58  MB
179 207 PAUL MAGUIRE 49:38 V50 07:59  MB
197 234 DARREN EMMERSON 50:57 V50 08:12  MB
212 257 MARTIN WOOD 52:00 V50 08:22
221 270 MARK GOODWIN 52:41 V60 08:29
231 296 STEVE DOBNER 53:50 V40 08:40
251 340 ANDY JAY 56:50 V50 09:09
266 379 JONATHAN JONES 59:47 V50 09:37
267 381 TIM ROBINSON 1:00:01 V50 09:39
268 387 JIM BROWN 1:00:27 V65 09:44 2nd MV65
272 404 JAMES KILROY 1:02:01 V40 09:59
278 429 KEN JUDE 1:06:40 V50 10:44
288 458 PAUL HOLGATE 1:14:13 V60 11:56
289 466 PETER CARPENTER 1:16:53 V70 12:22 2nd MV70

 

The fifth and final fixture will be on Therfield Heath, near Royston on Sunday 9th February.

(FB means women’s “B” team and so on).

 

Running A Spring Marathon?

More than 100 Spartans enjoyed the club’s 20:20 training session on Tuesday.  Are you running the London Marathon, or another Spring marathon?  If you join Fairlands Valley Spartans now you’ll get access to all the club’s free training sessions, on five days in every week; participation in the marathon hub; a training programme and advice.

All Spartans get free use of Ridlins Athletics Track at 9.15a.m. on Saturday morning.  That benefit alone is worth about £100 a year.  To join the Spartans visit www.fvspartans.org.uk or come along to a Spartans training session which include Tuesdays and Thursdays at 7p.m. from Marriotts Sports Centre, SG2 0AN.  Sign up now and you’ll be a member until April 2021.

 

Yuko’s year ender.

YUKO GORDON last marathon of 2019 was the Great Barrow Challenge Marathon in Suffolk which she finished in 3 hours 46 minutes 32 seconds on 29 December.

The route was a single lap, all smooth tarmac.  Although the roads were not closed there was hardly any traffic but the race was very hilly, going through posh villages near Bury St. Edmunds.  The start and finish was from Suffolk Running Centre, very relaxed atmosphere and very well organised.

 

Parkrun Highlights 11th January 2020

Twelve Parkrun locations saw 46 Spartans run on Saturday morning.  Fastest man and overall winner on his first appearance at Hackney Marshes was Jonathan PARR with 16:18.

The fastest female Spartan parkrunner was Grace BROWN in 23:24 running at Bedford for the first time.

Joining Jonathan and Grace with top 10 finishes (by gender) were Dean CARPENTER [19:35] 7th, Paul SHELLEY [19:43] 8th, Verity SUTTON-FISHER [24:02] 6th lady at Stevenage.  Eva RAMSEY [24:25] was third fastest lady at Witton.

Tim SABAN [20:32] achieved a Personal Best [PB] running in Bedford.  Congratulations to everyone.

The 190th Stevenage parkrun set another participation record with 586 runners, that’s 24 more than the previous record which was set on New Year’s Day.  Wow.

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Spartan Parkrun Results for Saturday 11th January

Parkrun Pos Gen Parkrunner Time Note
Hackney Marshes 1 1 Jonathan PARR 16:18 1st time at Hackney Marshes
Stevenage 7 7 Dean CARPENTER 19:35
Stevenage 8 8 Paul SHELLEY 19:43
Bedford 21 21 Tim SABAN 20:32 PB
Stevenage 20 20 Daniel SUTTON 21:08
Carlisle 13 12 David RIDDELL 22:18 1st time at Carlisle
Finsbury Park 159 145 John ROXBOROUGH 22:45 1st time at Finsbury Park
Bedford 77 10 Grace BROWN 23:24 1st time at Bedford
Stevenage 57 54 Martin DUDLEY 23:24
Stevenage 82 6 Verity FISHER 24:02
Stevenage 86 80 Matt CLARKE 24:12
Witton 25 3 Eva RAMSEY 24:25 1st time at Witton
Stevenage 109 102 Sam SIMMONS 24:48
Stevenage 111 104 Martyn DOWLING 24:55
Gunpowder Park 85 12 Mo WARRILLOW 25:58 1st time at Gunpowder Park
Carine Glades 80 65 Mark BEASLEY 27:14 1st time at Carine Glades
Durham 196 131 Nick KLEANTHOUS 27:38
Stevenage 194 166 Nick GILL 27:43
Stevenage 197 169 Jonathan JONES 27:58
Stevenage 198 29 Nikki WILBY 27:59
Stevenage 210 31 Sofia CARPENTER 28:14
Stevenage 212 32 Fiona CLARKE 28:16
Stevenage 223 39 Alison SHELLEY 28:26
Stevenage 224 185 David PATTMAN 28:26
Stevenage 225 186 Ken JUDE 28:27
Bushy 898 241 Jane WHITROW 29:15 1st time at Bushy
Stevenage 282 219 Jim BROWN 30:23
Stevenage 284 64 Carole SHELDRICK 30:25
Stevenage 285 65 Debbie BLANTERN 30:26
Stevenage 329 250 Tim ROBINSON 31:32
Stevenage 330 80 Jan FRY 31:33
Stevenage 335 82 Dzenana TOPIC 31:38
Stevenage 347 92 Sally PICKLES 32:00
Stevenage 359 100 Maria SWIFT 32:31
Stevenage 360 101 Kerstin WEINER 32:32
Stevenage 361 102 Erica GRAYSON 32:32
Stevenage 362 103 Karen PALMER 32:33
Stevenage 366 104 Caroline CROFT 32:43
Panshanger 313 94 Karen ELLIS 33:41 1st time at Panshanger
Panshanger 314 95 Maria THORNE 33:41
Stevenage 437 291 Paul HOLGATE 35:17
Stevenage 494 189 Helen HARRIS 37:45
Panshanger 374 129 Tracy STILES 37:48
Stevenage 508 311 Roger BIGGS 38:35
Stevenage 544 226 Pam TAYLOR 41:34
Brockenhurst 186 107 Darryl STEVENS 56:28
Categories
News Race Results

FVS HELP ORGANISE COUNTY XC

 

Fairlands Valley Spartans had thirty runners in Sunday’s County Cross County Championships and provided dozens of helpers.

Despite helping to organise the event for clubs all over Hertfordshire the club’s women’s team were fifth out of 17, the men ninth out of 21 and William Morley had a good run in the under 17 race.

countyxcmenIn the senior men’s race over 11 kilometres in Fairlands Valley Park’s south field SIMON JACKSON led the “A” team in at 35th in 42 minutes 41 seconds.  DAN McALPINE came next at 44th in 43:42 followed by CIARAN McANENY at 48th in 43:58 with ADRIAN BUSOLINI also in the top 50 at 50th in 44:08.  Men’s teams consisted of six runners and the “A” team was completed by PAUL HEWETT 71st in 45:35 and STUART ARCHER 104th in 48:46.  The bottom end of the field was very wet.

There were some strong performances by the Spartan women who raced over about 8K.  Three complete teams of four finished the championship event.  Six women beat 40 minutes for the five miles.  They were ALISON WOOD 14th in 33:32; SAMANTHA PRETTY-CONNORS 15th in 33:34; SUZY HAWKINS 27th in 34:59; MICHELLE REEVES 29th in 35:05; GAIL MACKIE 32nd in 35:39 and TANYA BRAZIER 35th in 36:36.

Many other Spartans enjoyed the event and the satisfaction of taking part in such a high standard event.

In the male U17 event WILLIAM MORLEY was 21st in 24:14 for about 6,000 metres.

Huge thanks to Sophie Cowan and Ken Jude who worked in extremely trying conditions to get everything together for the event.

 

Spartan Men (17, 2 teams of 6 and 5 others) running 11K

Position Bib First Name Last Name Minutes Seconds
35 348 Simon Jackson 42 41
44 352 Dan McAlpine 43 42
48 353 Ciaran McAneny 43 58
50 339 Adrian Busolini 44 08
71 347 Paul Hewett 45 35
104 337 Stuart Archer 48 46
118 355 Martin Rutherford 51 20
132 345 Toby Eccleshall 54 24
133 358 Martin Wood 54 35
135 356 Thomas Sauka 54 54
147 357 Danny Scanlon 57 27
149 350 Paul Maguire 58 02
153 344 Steve Dobner 60 00
155 343 Nick Crowley 60 36
156 346 Ed Hare 60 49
161 338 Jim Brown 63 20
163 349 Andy Jay 64 33

 

167 finishers.

 

Spartan Women (3 teams of 4) running 8K

Position Bib First Name Last Name Minutes Seconds
14 556 Alison Wood 33 32
15 552 Samantha Pretty-Connors 33 34
27 548 Suzy Hawkins 34 59
29 553 Michelle Reeves 35 05
32 549 Gail Mackie 35 39
35 542 Tanya Brazier 36 36
56 547 Rhiannon Griffin 40 03
58 550 Susan McAneny 40 26
59 545 Claire Emmerson 40 27
71 543 Fiona Clarke` 43 10
73 546 Kelly Evans 43 24
89 554 Penny Schenkel 48 41

 

97 finishers.

 

Hundreds of Racing Spartans Run more than 2,000 kilometres

Fairlands Valley Spartans raced at least 2,400 kilometres over the Christmas and New Year period.  There were hundreds of participations – 377 Spartan runs.

 

Rosie’s Knacker Cracker

The Knacker Cracker took place on a surprisingly warm and dry first day of the year.

Spartan ROS INGRAM took 1 hour 17 minutes 7 seconds to get round.  She said, “This sounds less good for a 10km, before you know it is basically running up and down different sides of 224 metres high Boxhill in Surrey.”  There’s a total of 500 metres (1667ft) of climbing.  The organisers describe it as “a run for hearty man fellows and lady fellows”, mostly on rough tracks, and including superb views over the North Downs, the Mole Gap, Denbies Vineyard, and Dorking.

Many people were celebrating the new year the night before and there were plenty of fancy dress costumes so this was not a super-serious event, but a fun and friendly one.  Ros was 80th overall and 11th woman, with the unfair advantage of not having drunk the night before and being reasonably well-slept.  There were 210 runners.

 

New Year’s Day 10K

Two Spartans combined the New Year’s Day 10K in Hyde Park and Kensington Gardens with the enormous New Year’s Day Parade.  Despite racing a 5K; ten miles and leading a bike ride in the previous days JIM BROWN got round the 10K in 50 minutes 4 seconds and was pretty happy with that.  He was 246th.  PENNY SCHENKEL was 413th in 60 minutes 16 seconds.  There were 502 finishers.

After the race they did the short walk past Green Park to see London’s New Year’s Day Parade.  The 10K is essentially flat.  The first woman finished in 34:47!  Putting the two events together could be an attractive option for 2021.

 

New Year’s Eve 10K

SIMON JACKSON did the Ely 10K on Tuesday, New Year’s Eve.   As always it was undulating and had 3k uphill in to the wind from 5.5K.  He was amazed to run a new personal best (PB) and finished in 34:47, 11th overall and second in Age Group, though picking up the first place prize on the on the one runner one prize rule, which gave him a very pleasing and surprisingly end to the year.

Breezy conditions as usual for the end of year Ely 10k but that still did not prevent some excellent times on the fast course.

STUART HAYCROFT was 30th in a new PB of 37 minutes 11 seconds and was fourth man 40 plus.  PAUL HOLGATE’s 1:10:07 was 3 minutes 30 seconds faster than his 10K at Cambridge two days earlier; and ROGER BIGGS’ 1:11:50 7 minutes 9 seconds quicker.  There were 597 finishers.

 

Tim Gets His Bacon – Flitch Way Marathon

On New Year’s Eve Tim Robinson ran the Flitch Way Marathon.  The route is out and back from Braintree Discovery Centre through Dunmow to Takeley Street and back, mainly following disused railway line.  The recent rain meant that many sections of the run were very muddy.

There’s a strict three hour cut off at half way and 6 hour at the finish.  Unfortunately Tim left his watch at home, and other than an aid station at 6 miles, there are no distance markers and so had no real idea of progress up to halfway.  He made the turn around in 2:28 with 30mins to spare.

The return leg was extremely hard.  Hungry, cold, tired and confused he was sure he was taking walk breaks too often and going far too slowly.  However he made the finish within the cut off time finishing 103rd of 118 in 5:24:25

 

Parkrun Highlights 4th January 2020

The first Saturday Parkrun of the year continues to see high numbers turning out for various venues.  Stevenage saw the second highest turnout in history with 532 runners of which 41 were Fairlands Valley Spartans.

A total of 51 Spartans headed out to 11 different venues, covering three home nations.

The fastest Spartan was Grant RAMSAY finishing with a time of 18:39 (third male) at Oak Hill on his 30th Parkrun.  The fastest Spartan lady was Grace BROWN (second female) at Stevenage, completing her 50th Parkrun in 23:19.

There were three other top 10 gender position finishes, Stuart STABLES (9th 22:45) at Plean, John ROXBOROUGH (4th 21:49) at Merthyr (running at another new venue, John’s 74th venue to date), and Dean CARPENTER (10th 19:25) at Stevenage.

Jenny GARRET also ran at a new venue Temple Newsam with a time of 30:55.

Julie SHADBOLT (Stevenage 28:34)  and Mo WARRILLOW (Panshanger 27:42) ran their 10th and 130th milestone runs. Special mention to Tracy STILES who completed an official milestone of 50 Parkruns at Stevenage. Congratulations!

 

New Year’s Day parkrun report

Attendance records were broken across numerous parkrun venues including Stevenage with 562 finishers.  Of the events where Spartans attended records were broken at Bournemouth, Stevenage, Buckingham (west of MK), Whinlatter Forest, Folkestone, Panshanger, Ellenbrook Fields and Irchester Country (near Wellingborough).

Many Spartans took the opportunity to do a double parkrun close to home eg Panshanger / Stevenage.  Many ventured further afield.

Chris Holland was in Keswick running new PB of 22:59 in his second run there.  Then he moved on to celebrate his 100 milestone run at the much more challenging Whinlatter Forest (28.33).

Erica Grayson was in Barrow (28:41) then onto Ford (near Ulverston) (31:00).

Liz Smith was at Wimpole (32:57) then in Cambridge (33:34).

Jonathan Parr was first at Stevenage (16:54) on his milestone 50th run.  Grant Ramsay was 6th man (18:45).  Gail Mackie was second lady at Stevenage in (21:53) after a warm up run at Panshanger (32:42).

Sam Simmons not only did a double parkrun he also got a double PB: Stevenage (23:19) and Panshanger (26:25).

There were also PBs at Panshanger for Paul Shelley (24:01), Kelly Evans (27:22) and Matt Clarke (28:02) and Fiona Clarke (30.01).  More PBs at Stevenage for Claire Drake (29:02) and Karen Liddle (32:07).

Tim Robinson completed his 149th and 150th parkrun at Panshanger + Stevenage with his dog Oscar for company.

Congratulations to Danny Sutton who ran 250th and 251th parkrun at Panshanger (32:11) + Stevenage (24:37).  Also congratulations to Steve Dobner who recorded his 100th parkrun at Stevenage (24.37) also running earlier at Panshanger (25:16).

John Nelms reached his 50th parkrun running first at a very muddy Letchworth (25:28) then onto Stevenage (25:42).

Full Spartan results can be found below.

 

Tables

Spartan Parkrun Results for Saturday 4th January.

Parkrun Position Gender Position Name Run Time Comments
Plean 10 9 Stuart STABLES 00:22:45
Braunstone 41 39 Richard COWLISHAW 21:50
Bedford
98
85
John NELMS
00:24:43
Oak Hill
4
3
Grant RAMSAY
00:18:39
30th
Merthyr
4
4
John ROXBOROUGH
00:21:49
new venue
Stevenage
10
10
Dean CARPENTER
00:19:25
Stevenage 15 15 Paul SHELLEY 00:20:25
Stevenage 34 34 Graham HOARE 00:22:12
Stevenage 51 50 Martin DUDLEY 00:23:17
Stevenage 52 2 Grace BROWN 00:23:19 50th
Stevenage 60 57 Darren EMMERSON 00:23:32
Stevenage 82 76 Craig BACON 00:24:36
Stevenage 89 82 Robert Lloyd EVANS 00:24:47
Stevenage 99 90 Thomas SAUKA 00:24:53
Stevenage 106 11 Verity FISHER 00:25:03
Stevenage 107 12 Gail MACKIE 00:25:04
Stevenage 128 113 Matt CLARKE 00:25:55
Stevenage 138 18 Karen ELLIS 00:26:12
Stevenage 168 138 Jonathan JONES 00:27:04
Stevenage 178 145 Jim BROWN 00:27:16
Stevenage 185 36 Georgie HOOPER 00:27:29
Stevenage 186 150 Nick GILL 00:27:30
Stevenage 190 37 Fiona CLARKE 00:27:35
Stevenage 206 164 Michael ANDREWS 00:27:59
Stevenage 221 44 Sheryl HANN 00:28:24
Stevenage 224 179 James MCSWEENEY 00:28:31
Stevenage 226 46 Julie SHADBOLT 00:28:34 10th
Stevenage 256 202 Nick KLEANTHOUS 00:29:42
Stevenage 260 56 Debbie BLANTERN 00:29:47
Stevenage 296 75 Claire PULLEN 00:31:01
Stevenage 297 76 Karen PALMER 00:31:02
Stevenage 298 222 Karl SHREEVE 00:31:04
Stevenage 303 226 Jon SYPULA 00:31:09
Stevenage 320 89 Ada JANUSIENE 00:31:35
Stevenage 321 90 Hazel SMITH 00:31:36
Stevenage 322 232 Tim ROBINSON 00:31:37
Stevenage 347 249 Steven DOBNER 00:32:42
Stevenage 370 113 Sally PICKLES 00:33:27
Stevenage 380 259 Paul HOLGATE 00:33:45
Stevenage 432 155 Monica SMITHSON 00:35:40
Stevenage 436 158 Tracy STILES 00:35:58 50th
Stevenage 443 282 Roger BIGGS 00:36:18
Stevenage 448 164 Hilary DAVIES 00:36:37
Stevenage 472 181 Rhiannon GRIFFIN 00:39:39
Stevenage 515 211 Hazel JONES 00:45:06
Stevenage 532 224 Jan FRY 00:58:33
Brockenhurst
233
143
Darryl STEVENS
00:39:08
Wimpole Estate
222
59
Jane WHITROW
00:30:19
Temple Newsam
153
50
Jenny GARRETT
00:30:55
new venue
Whinlatter Forest
44
39
Chris HOLLAND
00:28:14
Panshanger
150
20
Mo WARRILLOW
00:27:42
130th

 

 

Parkrun Results for New Year’s Day:

Cambridge parkrun

A total of 561 runners took part.

Position   Gender Position   parkrunner   Run Time  
439 157 Liz SMITH 00:33:44

 

Bournemouth parkrun

A total of 967 runners took part.

Position   Gender Position   parkrunner   Run Time  
895 530 Darryl STEVENS 00:38:07

 

Stevenage parkrun

A total of 562 runners took part.

Position   Gender Position   parkrunner   Run Time  
1 1 Jonathan PARR 00:16:54
6 6 Grant RAMSAY 00:18:45
8 8 Martin BLACKBURN 00:19:07
11 11 Stuart ARCHER 00:19:17
16 16 Andrew PATTERSON 00:19:50
20 20 Dean CARPENTER 00:19:55
23 22 Paul SHELLEY 00:20:33
29 28 Elliott WHITE 00:21:06
31 30 David RIDDELL 00:21:15
33 32 Toby ECCLESHALL 00:21:16
39 38 William MORLEY 00:21:38
40 39 James KAY 00:21:41
42 2 Gail MACKIE 00:21:53
45 43 Thomas SAUKA 00:22:06
52 4 Eva RAMSEY 00:22:26
55 51 Peter SMITH 00:22:34
64 60 Paul MAGUIRE 00:22:59
65 61 Danny SCANLON 00:23:01
72 67 Sam SIMMONS 00:23:19
73 6 Natalie WHITE 00:23:28
99 88 Mark GOODWIN 00:24:20
106 94 Steven DOBNER 00:24:37
107 95 Daniel SUTTON 00:24:37
114 101 Edward HARE 00:24:45
119 105 Martyn DOWLING 00:24:55
123 109 Ryan DUNNING 00:24:59
134 120 John NELMS 00:25:42
140 125 Jonathan JONES 00:25:53
146 19 Kelly EVANS 00:26:05
148 129 Neal MUGGLETON 00:26:06
155 21 Jo BOWDERY 00:26:17
175 28 Mo WARRILLOW 00:26:40
190 33 Verity FISHER 00:27:04
198 37 Alison SHELLEY 00:27:10
209 43 Julie SIMMONS 00:27:35
228 175 Ken JUDE 00:28:15
235 180 Simon SYPULA 00:28:29
238 57 Ann TRYSSESOONE 00:28:32
260 195 Matt CLARKE 00:28:59
261 66 Claire DRAKE 00:29:02
265 67 Fiona CLARKE 00:29:05
308 220 Jon SYPULA 00:30:09
337 102 Hazel SMITH 00:31:03
350 109 Andrea WESTCOTT 00:31:28
357 115 Liz CARVELL 00:31:48
363 117 Karen LIDDLE 00:32:07
364 118 Claire PULLEN 00:32:07
368 121 Julie SHADBOLT 00:32:13
369 122 Karen ELLIS 00:32:14
382 129 Karen PALMER 00:32:29
384 130 Caroline CROFT 00:32:38
386 255 Tim ROBINSON 00:32:44
392 258 Paul JENNINGS 00:32:59
405 142 Callie CHAPMAN 00:33:21
406 143 Catherine CRAIG 00:33:22
416 150 Melanie BUTT 00:33:39
459 177 Nicola HATHERLY 00:35:25
466 184 Nicola PATTMAN 00:35:36
495 291 Roger BIGGS 00:37:33
529 228 Caren THAIN 00:42:28
530 229 Maggie MONTGOMERY 00:42:39
549 241 Hazel JONES 00:46:57

 

Barrow parkrun

A total of 150 runners took part.

Position   Gender Position   parkrunner   Club   Run Time  
66 16 Erica GRAYSON Fairlands Valley Spartans RC 00:28:41

 

Wimpole Estate parkrun

A total of 402 runners took part.

Position   Gender Position   parkrunner   Club   Run Time  
277 94 Liz SMITH Fairlands Valley Spartans RC 00:32:57

 

Keswick parkrun

A total of 398 runners took part.

 

Position   Gender Position   parkrunner   Club   Run Time  
79 65 Chris HOLLAND Fairlands Valley Spartans RC 00:22:59

 

Buckingham parkrun

A total of 410 runners took part.

 

Position   Gender Position   parkrunner   Club   Run Time  
47 43 John ROXBOROUGH Fairlands Valley Spartans RC 00:22:06

 

Whinlatter Forest parkrun

A total of 421 runners took part.

 

Position   Gender Position   parkrunner   Club   Run Time  
114 96 Chris HOLLAND Fairlands Valley Spartans RC 00:28:33

 

Folkestone parkrun

A total of 345 runners took part.

 

Position   Gender Position   parkrunner   Club   Run Time  
266 89 Beverley HARLOW Fairlands Valley Spartans RC 00:34:43

 

Panshanger parkrun

A total of 681 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
91 84 Danny SCANLON 00:23:35
95 88 Thomas SAUKA 00:23:39
110 103 Paul SHELLEY 00:24:01
113 106 Stuart ARCHER 00:24:05
125 116 Mark GOODWIN 00:24:34
127 10 Grace BROWN 00:24:37
169 21 Mo WARRILLOW 00:25:41
206 177 Sam SIMMONS 00:26:25
240 37 Kelly EVANS 00:27:22
270 225 Matt CLARKE 00:28:02
293 242 Edward HARE 00:28:30
336 272 Jonathan JONES 00:29:38
350 70 Fiona CLARKE 00:30:01
352 71 Alison SHELLEY 00:30:03
382 294 Andy JAY 00:30:51
425 115 Claire EMMERSON 00:31:51
426 116 Jenny GARRETT 00:31:52
427 311 Darren EMMERSON 00:31:53
441 318 Daniel SUTTON 00:32:11
442 124 Verity FISHER 00:32:17
461 325 Toby ECCLESHALL 00:32:41
462 137 Gail MACKIE 00:32:42
499 156 Catherine CRAIG 00:33:33
521 350 Paul JENNINGS 00:34:01
540 184 Hazel SMITH 00:34:28
541 185 Karen PALMER 00:34:29
542 186 Caroline CROFT 00:34:31
559 360 Tim ROBINSON 00:34:48
571 211 Callie CHAPMAN 00:35:12
628 382 Peter CARPENTER 00:37:57

 

Ellenbrook Fields parkrun

A total of 455 runners took part.

 

Position   Gender Position   parkrunner   Club   Run Time  
73 10 Grace BROWN Fairlands Valley Spartans RC 00:23:22

 

Letchworth parkrun

A total of 123 runners took part.

Position   Gender Position   parkrunner   Club   Run Time  
30 28 John NELMS Fairlands Valley Spartans RC 00:25:28

 

Ford parkrun

A total of 124 runners took part.

Position   Gender Position   parkrunner   Club   Run Time  
85 29 Erica GRAYSON Fairlands Valley Spartans RC 00:31:00

 

Irchester Country parkrun

A total of 472 runners took part.

Position   Gender Position   parkrunner   Club   Run Time  
51 47 John ROXBOROUGH Fairlands Valley Spartans RC 00:22:46

 

Categories
News Race Results

BENIGN BALMY BUNTINGFORD

 

A benign almost balmy Buntingford was waiting for Fairlands Valley Spartans team of thirteen in the Year End ten mile race on Sunday.  The hills were still there but there was no sign of the ice and snow or wind experienced in previous editions of the event.

Spartan ED HARE said it was a great morning to be running and he was looking forward to running the scenic and undulating Buntingford course with Steve Dobner and Alison Shelley.

It was a recovery run for Ed as he had run 18 miles on Friday and finishing today meant that he had run 40 miles for the week which was a personal achievement in itself.  After a steady start Alison was running really well and it soon became a PB (personal best) hunt.  Ed and Steve Dobner were amazed at how strong she was and we kept spurring her on to finish which she did in 1:24:57 a 10 mile personal best for Alison and a course PB for Ed and Steve.

Susan McAneny and Lee Pickersgill both finished in 1:25:45; that’s a 10 mile personal best by two minutes for Susan and one minute for Lee

Nicola Pattman completed her first ever 10 miles at the Buntingford 10.  She was aiming for 2 hours so was very pleased with her time of 1.49.31!  Mo Warrillow ran an excellent 1:27:20.

buntingford2Jim Brown was the fastest Spartan finishing 194th out of the 484 finishers in 1 hour 23 minutes 41 seconds.

Many Spartans enjoyed running with and/or in sight of each other.  Seven finished within about two minutes of each other.  Six, Ed Hare; Alison Shelley; Steve Dobner; Susan McAneny: Lee Pickersgill and Tanya Brazier were within one minute.  Eight were in the first half in the race.  Great team work.

Neil Robinson came in with 1:27:39; Ann Tryssesoone with 1:34:38; Karen Liddle with 1:37:13 and Emma Southerington with 2:20:25.

 

Speedy Reeves 10 miles

Michelle Reeves had a great race on Saturday.  She was second lady, eighth overall in 69 minutes 1 second at the Lee Valley 10 mile race.

It was ten laps of the Cycling Circuit outside the velodrome.  Really well organised event by runthrough.co.uk indoor toilets which were clean and no loo queues!

Michelle said she didn’t mind it being laps, just next to the iconic Olympic Velodrome.  Michelle entered on Boxing Day (just two days before the event), so she could be in the running for the club long course championship and was very surprised to have sub-7 minute miles in her legs after the Christmas indulgence!

Wendy and Taher Tharani were at the same venue but for a half marathon.  This was there last event of 2019.  Wendy said, “I’m not sure who thought it was a good idea to run around the Velo park 13 and a bit times? 13 undulating 1 mile loops.”

Wendy finished in 2.05.38 and Taher in a half marathon PB of 2:29:24.

 

Cambridge Christmas 10K

Sally Phillips and Liz Carvell ran the Cambridge 10K on Sunday.

Despite it being a flat course they both found it quite hard as there were lots of twists and sharp turns.  Liz finished in 1:02:58 and Sally in 1:08:06.  Paul Holgate came in with 1:13:37 and Roger Biggs with 1:18:59 saying it was a tricky multi-terrain course

 

Serpentine Jim and Yuko

Spartans YUKO GORDON and JIM BROWN were at the last Last Friday of the Month Serpentine 5K of 2019 in Hyde Park, London.

Yuko achieved an incredible age grading of 96.3%, winning that competition easily by finishing in 21 minutes 20 seconds.

Jim took advantage of the mild, overcast and still conditions to run his fastest road 5K of 2019 with 24 minutes 33 seconds.  It was dry but wet underfoot.  Needing at least six finishes to qualify for the series he managed eleven during the year, the missing one due to collecting his number immediately before the London Marathon.

 

Parkrun Decade Milestone – Grant Ramsay

Spartan Grant Ramsay won the Letchworth Parkrun in a time of 20:32.  A good performance in muddy conditions.

This result meant that Ramsay started the decade with a Parkrun win and ended this decade with a win.

Ramsay’s debut Parkrun, was London Finsbury Park on 2nd January 2010, which he won in 17:03.

A few days earlier Ramsay took part in the Pirton Boxing Day (Early) Race in a time of 16:57. This was over 2.50 miles in difficult underfoot conditions.

 

Spartan Women Second in Cross Country League

Hundreds ran the recent Sunday Cross Country League race in Fairlands Valley Park which was hosted by Fairlands Valley Spartans and 47 of the 445 running were Spartans.  The club had three complete men’s teams and three complete women’s teams; and some runners to spare.  Nineteen clubs competed.

Racing over three laps and about five muddy miles SIMON JACKSON led in the Spartan men in 30 minutes 40 seconds for 18th place overall.  JON PARR was a few seconds behind in 30:53 with DAN McALPINE third at 24th in 31:04.  All eight in the “A” team finished in the first one hundred in the race.  The other five were ADRIAN BUSOLINI 34th in 32:01; KEITH COUGHLIN 37th in 32:06; PAUL HEWETT 50th in 32:43; STUART HAYCROFT 73rd man in 34:01 and GRANT RAMSAY 91st man in 35:05.

GAIL MACKIE was eighth woman and well up in the whole race coming in at 102nd in 35 minutes 19 seconds.  MICHELLE REEVES was ninth woman in 35:45; SAM PRETTY 12th  in 35:57; ALISON WOOD 15th in 36:24 and TANYA BRAZIER 23rd in 39:08 made up the rest of the five person women’s “A” team.  They were second out of the nineteen “A” teams in the race and are second in the league after three of the five fixtures.

The Fairlands females “B” team were also second in their category with YUKO GORDON 26th in 39:59; TRACEY JACKSON 46th in 41:42; CLAIRE EMMERSON 50th in 42:01 and FIONA CLARKE 75th in 44:17 and ALISON SHELLEY 78th in 44:43.

The Spartan veteran women’s team won their event.

With a better turnout, thirty runners, the men improved to fifth “A” and fifth “B” team.  They are now sixth in the league.

Fairlands Valley Spartans are joint hosts of the Hertfordshire County Cross Country Championships which will be in Fairlands Valley Park on Sunday 5th January.

 

Parkrun Highlights 25th December 2019

All sixty six Fairlands Valley Spartans wanted for Christmas was to join in the festive Parkrun fun at 8 different locations around the country on Christmas day. Even though it’s cold outside, It has been a record breaking Parkrun Christmas at Stevenage, Panshanger and Norwich with Spartans contributing to record number of Parkrunners with respective attendance of 453, 582 and 1358.

It’s the most wonderful time for PBs, milestones and newcomers at Stevenage.

Christmas number one goes to Jonathan PARR finishing as first man with a time of 17:39. The fastest female Spartan this week was Tracey JACKSON who ran her first ever Parkrun in a time of 23:31.

Vicky ARCHER and Karen LIDDLE also stepped into Christmas Parkrun fun, trying out Parkrun for the first time.

Holly jolly PBs were achieved by Adrian BUSOLINI (18:38), Ada JANUSIENE (28:55) and Sally PICKLES (31:17).

Congratulations to runners who achieved milestones this week including Martin BLACKBURN (20th), Tracy PEZ (50th) and most notably, Darren EMMERSON who celebrated his 100th Parkrun in style with chocolate and bubbly after. Special mention to David SCOTT who brought along homemade sausage rolls for the occasion.

 

Parkrun Highlights 28th December 2019

Fifty Spartans ran the first Parkrun after Christmas. Perhaps still full of Christmas puddings and turkey, there were no PBs achieved this week.

Jonathan PARR was again the fastest Spartan, twice in a week, finishing first with a time of 16:52 at Stevenage. Spartans completed a double at Stevenage with Alison WOOD taking the lady top spot with a time of 21:01.

There were two other top 10 gender position finishes with Ros INGRAM at Kirkwall (5th, 25:13) and Tracy PEZ at Letchworth (5th 28:08).

Six Spartans achieved milestone runs this weekend: Sharon FLAHERTY (20th), Dzenana TOPIC (30th), Jenny GARRETT (30th), Tim SABAN (60th), with special mention to Hilary DAVIES and Matt CLARKE who both ran an officially recognised 50th Parkruns.  Red T-shirt emails are on their way!

Eight Spartans ran at new venues as far afield as Bangor, Northern Island.  Well done to Andrea WESTCOTT, Grace BROWN, Ryan DUNNING, Jane WHITHROW, Ros INGRAM, John ROXBOROUGH, Debbie BLATTERN and Mo WARRILLOW for trying out new venues.

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Spartans at the Year End Ten

POSITION FIRST NAME LAST NAME CATEGORY CAT POS TIME COMMENTS
194 Jim Brown MV60 7 1:23:41
211 Edward Hare Senior Male 45 1:25:06
213 Alison Shelley FV45 28 1:25:06 PB (2 min)
214 Steven Dobner MV40 57 1:25:07
221 Susan Mcaneny FV35 20 1:25:45 PB (2 min)
222 Lee Pickersgill Senior Male 47 1:25:45 PB (1 min)
223 Tanya Brazier FV35 21 1:25:45
241 Mo Warrillow FV45 36 1:27:20
248 Neil Robinson MV40 63 1:27:39
311 Ann Tryssesoone FV45 52 1:34:38
333 Karen Liddle FV55 10 1:37:13
473 Nic Pattman FV35 78 1:49:31
481 Emma Southerington FV35 81 2:20:25

 

Sunday XC League – Stevenage Result

Fairlands Valley Spartans Women (17 Spartans, 165 finished)

Overall Position Women Pos. Name Time Comments
102 8 GAIL MACKIE 35:19 “WA” team
113 9 MICHELLE REEVES 35:45 “WA” team
121 12 SAM PRETTY 35:57 “WA” team
132 15 ALISON WOOD 36:24 “WA” team
180 23 TANYA BRAZIER 39:08 “WA” team
191 26 YUKO GORDON 39:59 “WB” team
241 46 TRACEY JACKSON 41:42 “WB” team
253 50 CLAIRE EMMERSON 42:01 “WB” team
302 75 FIONA CLARKE 44:17 “WB” team
309 78 ALISON SHELLEY 44:43 “WB” team
362 107 WENDY THARANI 46:54 “WC” team
398 132 LIZ CROWLEY 51:18 “WC” team
424 151 LINDA NOLAN 56:44 “WC” team
426 152 JANE WHITROW 57:57 “WC” team
433 157 HAYLEY YENDELL 60:29 “WC” team
434 158 TONI NICHOLS 60:32
435 159 NICOLA HATHERLY 60:32

 

Fairlands Valley Spartans first ten men (30 Spartans, 280 finished)

 

Position Men Name Time# Comments
18 18 SIMON JACKSON 30:41 “MA” team
20 20 JON PARR 30:53 “MA” team
24 24 DAN McALPINE 31:05 “MA” team
34 34 ADRIAN BUSOLINI 32:01 “MA” team
37 37 KEITH COUGHLIN 32:06 “MA” team
50 50 PAUL HEWETT 32:43 “MA” team
75 73 STUART HAYCROFT 34:01 “MA” team
97 91 GRANT RAMSAY 35:05 “MA” team
118 108 MARTIN BLACKBURN 35:52 “MB” team
145 128 BRIAN WHITE 36:57 “MB” team

 

# = Gun to finish times.

 

Parkrun Results Wednesday 25th December

Parkrun Position Gender Parkrunner Run Time Comments
Braunstone 105 95 Richard COWLISHAW 00:22:49
Lymington Woodside
216
123
Darryl STEVENS
01:01:03
Stevenage
1
1
Jonathan PARR
00:17:39
Stevenage 7 7 Adrian BUSOLINI 00:18:38 PB
Stevenage 13 13 Martin BLACKBURN 00:19:23
Stevenage 18 18 Dean CARPENTER 00:19:45
Stevenage 28 28 Stuart ARCHER 00:21:01
Stevenage 37 37 Brian WHITE 00:21:31
Stevenage 50 49 Paul SHELLEY 00:22:08
Stevenage
59
56
John ROXBOROUGH
00:22:42
Stevenage 74 69 William MORLEY 00:23:19 20th
Stevenage 75 70 Chris HOLLAND 00:23:21
Stevenage 82 6 Tracey JACKSON 00:23:31 New
Stevenage 84 78 Graham BLACKBURN 00:23:41
Stevenage 88 9 Grace BROWN 00:23:51
Stevenage 90 81 Martin DUDLEY 00:23:53
Stevenage 99 89 Paul MAGUIRE 00:24:10
Stevenage 121 110 Matt CLARKE 00:25:04
Stevenage 160 141 Jonathan JONES 00:26:38
Stevenage 182 30 Georgie HOOPER 00:27:22
Stevenage 183 153 Nick GILL 00:27:22
Stevenage 211 169 Edward HARE 00:28:26
Stevenage 216 44 Fiona CLARKE 00:28:39
Stevenage 219 46 Alison SHELLEY 00:28:43
Stevenage 222 47 Ann TRYSSESOONE 00:28:52
Stevenage 223 48 Ada JANUSIENE 00:28:55 PB
Stevenage 231 179 Ken JUDE 00:29:17
Stevenage 251 188 Jim BROWN 00:30:26
Stevenage 252 64 Penny SCHENKEL 00:30:27
Stevenage 258 68 Monica SMITHSON 00:30:43
Stevenage 265 195 Darren EMMERSON 00:30:51 100th
Stevenage 266 71 Claire EMMERSON 00:30:52
Stevenage 267 72 Vicky ARCHER 00:30:52 New
Stevenage 268 73 Tracy PEZ 00:30:53 50th
Stevenage 269 196 David SCOTT 00:30:53
Stevenage 270 74 Jenny GARRETT 00:30:53
Stevenage 271 75 Debbie BLANTERN 00:30:54
Stevenage 272 197 Andy JAY 00:30:54
Stevenage 273 76 Sofia CARPENTER 00:30:54
Stevenage 274 77 Eva RAMSEY 00:30:55
Stevenage 290 86 Sally PICKLES 00:31:17 PB
Stevenage 300 94 Dzenana TOPIC 00:31:44
Stevenage 309 97 Karen LIDDLE 00:32:31 New
Stevenage 327 109 Maria SWIFT 00:33:14
Stevenage 328 110 Jane WHITROW 00:33:15
Stevenage 331 112 Erica GRAYSON 00:33:26
Stevenage 332 113 Caroline CROFT 00:33:27
Stevenage 360 126 Tracy STILES 00:34:52
Stevenage 361 235 Nick WITCOMBE 00:34:52
Stevenage 390 241 Paul JENNINGS 00:36:13
Stevenage
408
247
Roger BIGGS
00:37:26
Stevenage 435 179 Caren THAIN 00:42:59
Stevenage 450 188 Hazel JONES 00:49:34
Weymouth
130
103
Steven DOBNER
00:24:07
Melton Mowbray
115
88
Daniel SUTTON
00:27:47
Melton Mowbray 159 42 Verity FISHER 00:30:31
Littlehampton Prom
94
31
Karen PALMER
00:29:51
Norwich
183
168
Toby ECCLESHALL
00:21:51
Panshanger
125
107
Mark GOODWIN
00:24:32
Panshanger
168
30
Mo WARRILLOW
00:26:03

 

Spartan Parkrun Results, Saturday 28th December

Parkrun Position Gender Parkrunner Run Time Comments
Bangor, NI
298
113
Andrea WESTCOTT
00:40:42
New venue
Brockenhurst
266
177
Darryl STEVENS
00:43:46
Cassiobury
30
28
Tim SABAN
00:20:36
60th
Cassiobury 92 11 Grace BROWN 00:23:26 New venue
Cheltenham
159
132
Ryan DUNNING
00:25:20
New venue
Hillsborough
262
87
Jane WHITROW
00:33:25
New venue
Kirkwall 19 5 Ros INGRAM 00:25:13 New venue
Letchworth 16 16 John HARRIS 00:24:16
Letchworth 44 5 Tracy PEZ 00:28:08
Panshanger
60
57
Mark GOODWIN
00:24:18
Panshanger 247 79 Maggie MONTGOMERY 00:46:15
Raphael
48
44
John ROXBOROUGH
00:22:20
New venue
Rushmoor
278
67
Debbie BLANTERN
00:29:28
New venue
Rutland Water
240
170
Daniel SUTTON
00:31:03
Rutland Water 241 71 Verity FISHER 00:31:04
Sale Water 64 13 Mo WARRILLOW 00:26:31 New venue
Stevenage
1
1
Jonathan PARR
00:16:52
Stevenage 13 13 Dean CARPENTER 00:19:35
Stevenage 25 1 Alison WOOD 00:21:01
Stevenage 26 25 Elliott WHITE 00:21:04
Stevenage 34 33 Thomas SAUKA 00:21:49
Stevenage 38 37 William MORLEY 00:22:10
Stevenage 43 42 Martin WOOD 00:22:20
Stevenage 46 44 Paul SHELLEY 00:22:31
Stevenage 48 45 Danny SCANLON 00:22:38
Stevenage 56 52 Martin DUDLEY 00:23:12
Stevenage 65 60 Paul MAGUIRE 00:23:27
Stevenage 73 68 Darren EMMERSON 00:24:01
Stevenage 79 74 Nigel STRONGITHARM 00:24:13
Stevenage 116 13 Susan MCANENY 00:26:18
Stevenage 117 104 Ciaran MCANENY 00:26:19
Stevenage 118 105 Jonathan JONES 00:26:20
Stevenage 162 136 James NICHOLLS 00:28:34
Stevenage 166 139 Matt CLARKE 00:28:44 50th
Stevenage 169 141 James MCSWEENEY 00:28:50
Stevenage 188 153 Steven DOBNER 00:29:46
Stevenage 189 36 Alison SHELLEY 00:29:46
Stevenage 190 37 Fiona CLARKE 00:29:49
Stevenage 218 50 Dzenana TOPIC 00:30:57 30th
Stevenage 223 170 David ACKERY 00:31:06
Stevenage 229 56 Jenny GARRETT 00:31:22 30th
Stevenage 230 57 Claire EMMERSON 00:31:22
Stevenage 231 58 Karen PALMER 00:31:23
Stevenage 242 63 Sharon FLAHERTY 00:32:07 20th
Stevenage 267 193 Tim ROBINSON 00:33:26
Stevenage 320 106 Hilary DAVIES 00:36:25 50th
Stevenage 330 113 Helen HARRIS 00:37:27
Stevenage 334 219 Roger BIGGS 00:38:03
Stevenage 369 134 Hazel JONES 00:48:18
Westmill 38 32 Andy JAY 00:28:22
Categories
News Race Results

HUNDREDS RUN XC IN FAIRLANDS VALLEY

 

Hundreds ran Sunday’s cross country league race in Fairlands Valley Park which was hosted by Fairlands Valley Spartans and 47 of the 445 running were Spartans.  The club had three complete men’s teams and three complete women’s teams; and some runners to spare.  Nineteen clubs competed.

Racing over three laps and about five muddy miles SIMON JACKSON led in the Spartan men in 30 minutes 40 seconds for 18th place overall.  JON PARR was a few seconds behind in 30:53 with DAN McALPINE third at 24th in 31:04.  All eight in the “A” team finished in the first one hundred in the race.  The other five were ADRIAN BUSOLINI 34th in 32:01; KEITH COUGHLIN 37th in 32:06; PAUL HEWETT 50th in 32:43; STUART HAYCROFT 73rd man in 34:01 and GRANT RAMSAY 91st man in 35:05.

GAIL MACKIE was eighth woman and well up in the whole race coming in at 102nd in 35 minutes 19 seconds.  MICHELLE REEVES was ninth woman in 35:45; SAM PRETTY 12th  in 35:57; ALISON WOOD 15th in 36:24 and TANYA BRAZIER 23rd in 39:08 made up the rest of the five person women’s “A” team.  They were second out of the nineteen “A” teams in the race and are second in the league after three of the five fixtures.

The Fairlands females “B” team were also second in their category with YUKO GORDON 26th in 39:59; TRACEY JACKSON 46th in 41:42; CLAIRE EMMERSON 50th in 42:01 and FIONA CLARKE 75th in 44:17 and ALISON SHELLEY 78th in 44:43.

The Spartan veteran women’s team won their event.

With a better turnout, thirty runners, the men improved to fifth “A” and fifth “B” team.  They are now sixth in the league.

 

Parkrun Highlights 21st December 2019

36 Spartans ran in eight different Parkrun locations on Saturday.  The fastest Spartan was Ella-May HARDS improving her personal best by 15 seconds to 19 minutes 22 seconds which got her first woman and eighth overall out of 212 at Blandford.  Fastest male Spartan this week was Dean CARPENTER [19:25] who was sixth overall in Stevenage.  Gail MACKIE [22:27] was fastest Fairlands female and the fourth lady running in Stevenage.

Two Spartans achieved Personal Best (PB) times, Nigel STRONGITHARM [23:36] in Stevenage and Mo WARRILLOW [25:27].

Special congratulations to Debbie BLANTERN [28:22] running her 50th Parkrun on her 50th birthday.

Merry Christmas from the Parkrun reporting team (Karen, Jane, Fiona and Neal)

(You can find all the Spartan parkrun results near the end of this release).

 

Coming Events

The Spartans are growing.  At November 2019 FVS had 346 members, 177 women and 169 men – that’s more than the previous year.

Many Spartans will be enjoying a busy programme of races, social and training events over the next few weeks:

  • Buntingford Year End ten miles on Sunday 29th December.
  • New Year 10K in Hyde Park on Monday 1st January 2020.
  • County Cross Country Championships in Stevenage on Sunday 5th January (enter by 11th December).  Women 8K at `1230; men 12K at 1315.
  • Cross Country League Race Four in Watford on Sunday 12th January.
  • Fred Hughes Ten (10 mile race) on Sunday 19th January.
  • Serpentine 5K in Hyde Park on Friday lunch-time 31st January.
  • Watford Half Marathon on Sunday 2nd February.
  • Cross Country League Race Five in Royston on Sunday 9th February.
  • Bramley 20 miles on Sunday 16th February (entries are open).
  • St Valentine’s 30K in Stamford on Sunday 16th February.
  • Baldock Beast on Sunday 23rd February.
  • FVS Champions Night and Dinner on Friday 28th February.
  • Berkhamsted Half Marathon and Five on Sunday 1st March.
  • Hillingdon 20 including Hertfordshire county championships on Sunday 8th March (entries are open).
  • Bedford Autodrome 5K, 10K; Half; 16 miles; 20 miles and marathon on Sunday 22nd March.
  • Victoria Park Five on Saturday 28th March.
  • Oakley 20 on Sunday 29th March.
  • Peterborough Marathon on Sunday 5th April.
  • Maidenhead Easter Ten on Friday 10th April.
  • The 2020 London Marathon is on Sunday 26th April.
  • Bedford Spring Half Marathon on Saturday 16th May.
  • Mid Week Road Race League in Stevenage (FVS) on Thursday 28th May.
  • St Albans Half Marathon (and Stevenage Day) on Sunday 14th June.

 

Tables

 

Fairlands Valley Spartans Women (17 Spartans, 165 finished)

 

Overall Pos. Women. Pos. Name Time Comments
102 8 GAIL MACKIE 35:19 “WA” team
113 9 MICHELLE REEVES 35:45 “WA” team
121 12 SAM PRETTY 35:57 “WA” team
132 15 ALISON WOOD 36:24 “WA” team
180 23 TANYA BRAZIER 39:08 “WA” team
191 26 YUKO GORDON 39:59 “WB” team
241 46 TRACEY JACKSON 41:42 “WB” team
253 50 CLAIRE EMMERSON 42:01 “WB” team
302 75 FIONA CLARKE 44:17 “WB” team
309 78 ALISON SHELLEY 44:43 “WB” team
362 107 WENDY THARANI 46:54 “WC” team
398 132 LIZ CROWLEY 51:18 “WC” team
424 151 LINDA NOLAN 56:44 “WC” team
426 152 JANE WHITROW 57:57 “WC” team
433 157 HAYLEY YENDELL 60:29 “WC” team
434 158 TONI NICHOLS 60:32
435 159 NICOLA HATHERLY 60:32

 

Fairlands Valley Spartans first eight men (30 Spartans, 280 finished)

 

Position Men Name Time# Comments
18 18 SIMON JACKSON 30:41 “MA” team
20 20 JON PARR 30:53 “MA” team
24 24 DAN McALPINE 31:05 “MA” team
34 34 ADRIAN BUSOLINI 32:01 “MA” team
37 37 KEITH COUGHLIN 32:06 “MA” team
50 50 PAUL HEWETT 32:43 “MA” team
75 73 STUART HAYCROFT 34:01 “MA” team
97 91 GRANT RAMSAY 35:05 “MA” team

 

# = Gun to finish times.

 

Parkrun Results Saturday 21st December

 

 

Parkrun Pos Gen Parkrunner Time Note
Blandford 8 1 Ella-May HARDS 19:22 15 sec PR PB
Stevenage 6 6 Dean CARPENTER 00:19:25
Stevenage 8 8 Martin BLACKBURN 00:19:49
Stevenage 31 4 Gail MACKIE 00:22:27
Stevenage 32 28 Toby ECCLESHALL 00:22:28 75 PR
St Albans 65 63 Luke VINCENT 00:22:33
Letchworth 6 6 John HARRIS 00:22:51
Teignmouth Promenade 29 27 Daniel SUTTON 00:22:54
Stevenage 49 41 Nigel STRONGITHARM 00:23:36 PB
Ellenbrook Fields 33 2 Grace BROWN 00:23:53
Teignmouth Promenade 52 11 Verity FISHER 00:24:27
Stevenage 92 77 David PATTMAN 00:25:56
Stevenage 93 78 Matt CLARKE 00:25:56
Stevenage 94 16 Mo WARRILLOW 00:25:57 125 PR & PB
Stevenage 96 80 Steven DOBNER 00:26:03
Stevenage 100 84 Jonathan JONES 00:26:12
Stevenage 130 108 Luke GURNEY 00:27:44
Stevenage 142 26 Fiona CLARKE 00:28:11
Stevenage 143 27 Alison SHELLEY 00:28:12
Stevenage 144 117 James NICHOLLS 00:28:13
Stevenage 147 29 Debbie BLANTERN 00:28:22 50th PR
Stevenage 148 119 Tim ROBINSON 00:28:23
Stevenage 152 122 Ken JUDE 00:28:43
Stevenage 166 35 Sofia CARPENTER 00:29:39
Stevenage 179 138 Jim BROWN 00:30:07
Stevenage 185 46 Penny SCHENKEL 00:30:21
Stevenage 188 48 Ada JANUSIENE 00:30:38
Stevenage 196 52 Karen PALMER 00:30:54
Panshanger 198 52 Jane WHITROW 00:33:40
Stevenage 237 74 Callie CHAPMAN 00:33:55
Stevenage 238 75 Hazel SMITH 00:33:55
Stevenage 239 76 Tracy STILES 00:33:57
Stevenage 246 80 Chloe CHAPMAN 00:34:17
Stevenage 270 177 Roger BIGGS 00:37:05
Milton Keynes 519 362 Graham HILL 00:39:40
Stevenage 302 117 Hazel JONES 00:54:45
Categories
News Race Results

NOW IT’S THE FAMOUS FIVE

 

A fifth Spartan woman has qualified for the British marathon championships!  An injury meant SUZY HAWKINS couldn’t target the same race as her amazing Spartan friends on the sub 90 minutes mission.  But with a stripey team now entered in the championship start at London she really wanted to be on that start line with them.  The deadline for entries is 31 December, so she thought would give the four laps of the Dorney Lake Half Marathon a go.  Suzy honestly thought “if I do it I have a 1% chance of qualifying, if I don’t zero%.”  It was very windy.  She was amazed and delighted at the pace she managed to maintain and was over the moon to win, and take almost three minutes off her personal best with 1 hour 27 minutes 14 seconds, but it was about joining the amazing women in the first ever Spartans marathon championship team.

Suzy Hawkins, Ashley King, Gail Mackie, Sam Pretty and Michelle Reeves are the famous Fairlands five.  All had to run a half marathon in less than 1 hour 30 minutes by the end of December to qualify for the marathon championships on Sunday 26th April.

 

Thetford Forest 10K

janecaninecrossRufus and JANE WHITROW ran a 10K race through Thetford Forest on 15 December.  She said it was a fast course; all off road with a mixture of grass, sandy and rocky paths.

It was amazingly dry under foot, Rufus (her dog) didn’t need to be dried off at all.  There was a very civilised 10.30 start for the runners and 11.15 for the Canicross.  The event was based at High Lodge where Go Ape is, the mountain biking centre, cafĂ©, etc., so great facilities for before and after the race.  The sausage roll got a gold star from Rufus.  This was race 1 in a series.  Races 2 and 3 are January and February.

Jane has space if any Spartan wants to join her for races two and three, with or without dog.

 

Festive Five

SIMON JACKSON did the Festive 5 in Welwyn Garden City on Sunday.  He said conditions were fresh but with a bit of sunshine on the rolling course it was a fun morning.  He started in his Santa hat but by a third of the way round had to take it off.  Simon finished fifth overall in 28:34 and was third in his age group.

Spartan JOHN HARRIS finished in 33 minutes 14 seconds.

 

Pisa Half

Despite a rather indifferent weather report for Pisa, the sun came out, the wind dropped to nothing, and it became a lovely day for running

Starting and finishing with the Iconic Leaning Tower of Pisa in view, ROGER BIGGS completed the Pisa Half Marathon in 2:51:15

 

Parkrun Highlights 14th December 2019

As the rain fell 34 Fairland Valley Spartans’ headed out to run Parkrun events this weekend.

In Stevenage there was enough of a window in the rain for MICHELLE REEVES to finish first woman and 15th overall in 21 minutes 17 seconds, VERITY FISHER finished as the 7th woman overall in a time of 24 mins and 34 secs and ALISON SHELLEY as the 15th in 25 mins and 41 secs, while DEAN CARPENTER finished 6th overall in 20 mins and 18 secs in his 30th parkrun and PAUL SHELLEY as 8th in 20 mins and 38 secs.

Further afield GRACE BROWN was the fourth woman to finish the Canons Park course in 24 mins and 39 secs alongside TIM SABAN who was 7th overall in 21 mins and 42 secs.  At Hunstanton Promenade NICOLA KENNEDY finished as the second female in a time of 24 mins and 04 secs.

Other landmark parkruns at Stevenage included CLAIRE EMMERSON running her 70th in 30:41 and JIM BROWN his 40th in 31:06.

(You can find all the Spartan parkrun results near the end of this release).

Many other Spartans enjoyed the club’s annual off road run to Minsden Chapel.

 

Tables

Parkrun Results Saturday 14th December

Parkrun Pos Gen Parkrunner Times Notes
Grovelands parkrun 155 118 Tim ROBINSON 31:09
Gunnersbury parkrun 456 263 Darryl STEVENS 39:20
Stevenage parkrun 6 6 Dean CARPENTER 20:18 30th parkrun
8 8 Paul SHELLEY 20:38
15 1 Michelle REEVES 21:17 1st woman
22 20 Daniel SUTTON 21:43
40 37 Thomas SAUKA 22:51
46 42 Martin DUDLEY 23:20
71 7 Verity FISHER 24:34
79 70 Matt CLARKE 24:55
81 72 Barry OSBORNE 24:58
82 73 Steven DOBNER 24:59
84 74 David PATTMAN 25:04
85 75 Sam SIMMONS 25:10
88 78 James NICHOLLS 25:18
93 81 Nigel STRONGITHARM 25:25
99 15 Alison SHELLEY 25:41
107 91 Darren EMMERSON 26:13
125 21 Sofia CARPENTER 27:12
137 27 Fiona CLARKE 27:47
165 37 Monica SMITHSON 29:30
169 132 Nick KLEANTHOUS 29:56
176 42 Jan FRY 30:31
180 45 Claire EMMERSON 30:41 70th parkrun
181 46 Jenny GARRETT 30:42
182 47 Kerstin WEINER 30:43
189 140 Jim BROWN 31:06 40th parkrun
190 50 Penny SCHENKEL 31:07
192 51 Dzenana TOPIC 31:17
195 53 Sally PICKLES 31:41
214 65 Tracy STILES 33:11
Canons Park parkrun 7 7 Tim SABAN 21:42
28 4 Grace BROWN 24:39
Cassiobury parkrun 183 149 James KILROY 27:33
Hunstanton Promenade parkrun 11 2 Nicola KENNEDY 24:04

 

Categories
News Race Results

ED’S BEST IN MK WINTER HALF

 

After a very congested start and a lot of surge running to clear some space during the opening three miles, ED HARE completed the Milton Keynes Winter Half Marathon in 1:46:05 which is a 3 minute PB (personal best).  Conditions were wet underfoot and very windy, with a tight technical course which made life tough but he was really pleased to have improved his half time along with some other great runs from fellow Spartans.

STEVE DOBNER’s chip time was 1:49:53.  He said it was not his favourite course as it is very tight to start with.  The organisers tried to fix that this year with Wave starts but sadly the organisation didn’t match the idea.  Luckily the weather held so everyone enjoyed a sunny, if a little blustery run.

Steve set off with Ed Hare trying to hold on to 5 minute kilometres for as long as possible and then holding on to break 1:50.  Ending up  closer than he hoped at 1:49:53 but he was still happy with knocking over seven minutes off his previous personal best.

mkwinterhalf2019Rob Evans completed the race in a Season’s Best time of 1:53:12.  This was Rob’s sixth half marathon of the year – returning to running after major foot surgery last year.  Rob has improved his times from 2 hours 15 to 1 hour 53 over the course of 2019!

ALISON SHELLEY reduced her personal best by 22 seconds, getting under two hours for the second time with 1:59:14.  Great weather, great Spartan company and a nice one loop course.

GERRY ROSEN completed the MK winter half in 2 hours 40 minutes 21 seconds.  He said a little hamstring niggle after 9 miles slowed him down !!

 

Adrian Wins Enigma

ADRIAN BUSOLINI: ran 3 hours 5 minutes 50 seconds to secure first place in the Christmas Enigma marathon in Milton Keynes on Saturday, with a personal best (PB) of around 12 minutes.

He said, “After being given race number 1, I knew he had to make a bit of an effort!  It’s my second consecutive win at Caldecotte Lake, so the pressure will be on next time to keep the winning streak running…”

 

On The Road Again

Roger Biggs spent the weekend in Costa Teguise on the lovely Spanish Island  of Lanzarote

On the Friday evening, Roger ran the Santa 5km in 32:26. As runners stood waiting to start, there was an absolute downpour , which abaited as the race started, but left a flooded course

On Saturday it was 10km race, run from the Capital Arrecife to Costa Teguise. Roger completed the distance in 1:17:56.

 

Santa Canta 5K

Several Spartans enjoyed the Santa Canta 5K on Norton Common in Letchworth.  They included YUKO GORDON with 23:39. NEIL ROBINSON in 27:01 and many enjoying the festive fun.

 

Position First Name Last Name Timr
21 Yuko Gordon 23:39
68 Neil Robinson 27:01
123 Robert Evans 30:05
197 Carole Sheldrick 32:35
200 Caroline Croft 32:41
217 Sue Hamer 33:26
218 Erica Grayson 33:29
219 Megan Taylor 33:30
229 Cathy Craig 34:08

 

Parkrun Highlights 7th December 2019

Spartans participated in parkruns at eight different venues across England.

Jonathan Parr took his winning ways to Millennium Country Park near Bedford.  He was first finisher in 16:50.  The male record at this PR is 16:23

At Stevenage it was stripey Saturday with a strong turnout of 35 Spartans.  Abigail Pez was second female in new PB of 22:24. She was also first in her age group.  Marian Morley also achieved a new PB of 27:07.  She said, “I am so pleased to finish my running year with a PB at the Stevenage parkrun this Saturday.  Couldn’t have made the progress I have without the support of the Spartans team.

I’m taking a short break now and I hope to be out running again in the new year.”

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Parkrun Results Saturday 7th December

Southsea parkrun

A total of 416 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
412 268 Graham HOARE 01:01:38

 

Westmill parkrun

A total of 53 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
46 16 Tracy STILES 00:35:36

 

Stevenage parkrun

A total of 304 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
6 6 Dean CARPENTER 00:19:42
8 8 Martin BLACKBURN 00:20:06
15 14 William MORLEY 00:21:08
20 19 Thomas SAUKA 00:21:28
26 25 Chris HOLLAND 00:22:17
30 2 Abigail PEZ 00:22:24
36 34 Craig BACON 00:22:49
44 41 Martin DUDLEY 00:23:20
66 58 Darren EMMERSON 00:24:50
67 59 Lee PICKERSGILL 00:24:52
72 9 Tracy PEZ 00:25:08
80 69 Paul SHELLEY 00:25:38
82 71 Matt CLARKE 00:25:41
83 72 Daniel SUTTON 00:25:44
86 75 Edward HARE 00:25:50
94 81 James NICHOLLS 00:26:00
100 85 Barry OSBORNE 00:26:11
114 18 Sofia CARPENTER 00:27:00
117 20 Marian MORLEY 00:27:07
125 24 Ann TRYSSESOONE 00:27:40
139 30 Fiona CLARKE 00:28:17
140 31 Claire PULLEN 00:28:18
149 115 David PATTMAN 00:28:53
150 116 Steven DOBNER 00:28:54
151 117 Nick KLEANTHOUS 00:28:55
174 47 Jenny GARRETT 00:30:03
177 50 Claire EMMERSON 00:30:16
178 51 Verity FISHER 00:30:16
190 58 Ada JANUSIENE 00:31:00
191 133 Tim ROBINSON 00:31:00
198 62 Sally PICKLES 00:31:41
216 72 Callie CHAPMAN 00:33:24
222 78 Mo WARRILLOW 00:34:05
227 82 Chloe EMMERSON 00:34:19
228 146 Andy PRIOR 00:34:20

 

Panshanger parkrun

A total of 280 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
219 152 Andy JAY 00:31:59
232 75 Jane WHITROW 00:33:31

 

Evesham parkrun

A total of 103 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
28 24 Nigel STRONGITHARM 00:24:19

 

Ellenbrook Fields parkrun

A total of 204 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
6 6 John HARRIS 00:19:51
204 86 Grace BROWN 00:49:58

 

Letchworth parkrun

A total of 70 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
20 3 Jo BOWDERY 00:27:39

 

Millennium Country parkrun, Forest of Marston Vale

A total of 99 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
1 1 Jonathan PARR 00:16:50
Categories
News Race Results

CROSS COUNTRY WOMEN WOW

 

There were great runs by Fairlands Valley Spartans women with the whole “A” team beating 37 minutes for 4.8 miles on a typical liquid mud Trent Park cross country course.

ellamaytrentparkThe women’s “A” team were second out of the twenty clubs on the day and are second in the league after the first two events.  The FVS women’s “B” team were also second in their category and are also second overall.  The Spartan veteran women improved to second in this race and now very close to second in the overall standings.

494 men and women finished the tough race and ELLA-MAY HARDS was 80th out of all of them and third out of the 186 women in 32 minutes 45 seconds beating all but three Spartan men; next came a Spartan rush with SUZY HAWKINS, 132nd in 34:46; MICHELLE REEVES 135th in 34:55 and GAIL MACKIE 138th in 35:03.  ALISON WOOD was fifth counter at 189th in 36:56.  Four out of the first eleven women were Spartans.

jackotrentparkMen’s team consisted of eight runners and SIMON JACKSON lead them in at 15th in 29:38; next came CHRIS WESTCOTT 30th in 30:18; ADRIAN BUSOLINI 58th in 31:41 and in the top 100 and under 32 minutes.  STUART ARCHER was 123rd in 34:17.

There were no less than five Spartan women’s teams in the race!  The FVS “B” team was led in by YUKO GORDON at 235th in 38:36; followed by RHIANNON GRIFFIN 239th in 38:38; TRACEY JACKSON 272nd in 40:10; CLAIRE EMMERSON 310th in 41:52 and LAUREN ING 326th in 42:32.

25 Spartan women and 18 men completed the race.  The third race in the Cross Country League will be hosted by FVS and will be in Stevenage on Sunday 22nd December.

Spartan Women (25) – teams of five:

 

Overall Position Name Time Cat. Comments
80 ELLA-MAY HARDS 32:45 SW 3rd woman.  W “A” team
132 SUZY HAWKINS 34:46 W35 9th woman.  W “A” team
135 MICHELLE REEVES 34:55 SW 10th woman.  W “A” team
138 GAIL MACKIE 35:03 SW 11th woman.  W “A” team
189 ALISON WOOD 36:56 W45 W “A” team
235 YUKO GORDON 38:36 W65 W “B” team
239 RHIANNON GRIFFIN 38:38 SW W “B” team
272 TRACEY JACKSON 40:10 W45 W “B” team
310 CLAIRE EMMERSON 41:52 W45 W “B” team
326 LAUREN ING 42:32 SW W “B” team
340 KELLY McHALE 43:07 W35 W “C” team
354 KAREN ELLIS 43:31 W45 W “C” team
379 FIONA CLARKE 44:38 W35 W “C” team
392 WENDY THARANI 45:56 W45 W “C” team
393 KAREN DODSWORTH 46:00 W55 W “C” team
418 SHERYL HANN 48:28 W55
430 JULIE SHADBOLT 49:27 W45
436 VICKY ARCHER 50:37 W35
437 MO WARRILOW 50:40 SW
456 LIZ CROWLEY 53:08 SW
462 SUE HAMER 54:13 W45
463 HAYLEY YENDELL 54:13 W35
464 SOPHIE COWAN 54:23 W35
471 ROWENA RUTLEDGE 55:28 W45
475 SHARON FLAHERTY 56:52 W35

 

Spartan men (18) – teams of eight:

Overall Position Name Time Category Comments
15 SIMON JACKSON 29:38 M40 M “A” team
30 CHRIS WESTCOTT 30:18 M40 M “A” team
57 ADRIAN BUSOLINI 31:41 SM M “A” team
123 STUART ARCHER 34:17 SM M “A” team
143 BRIAN WHITE 35:20 M60 M “A” team
160 TOBY ECCLESHALL 35:56 SM M “A” team
161 THOMAS SAUKA 35:56 M40 M “A” team
227 MARTIN WOOD 38:14 M50 M “A” team
236 PETE SMITH 38:39 M50 M “B” team
253 NICK CROWLEY 39:26 SM M “B” team
273 CRAIG BACON 40:15 M40 M “B” team
285 MATT CLARKE 41:04 M40 M “B” team
311 STEVE DOBNER 44:54 M40 M “B” team
400 LUKE GURNEY 46:51 SM M “B” team
401 TIM ROBINSON 46:59 M50 M “B” team
453 KEN JUDE 47:28 M50 M “B” team
455 TY THARANI 54:32 M50
476 ED HARE 56:57 SM

 

Spartans Run in the Sun at the Valencia Marathon

Five Spartans ran in the sun at the Valencia Marathon on Sunday.

The course is flat and fast – proved by the elite winning time of 2.03.51 making this the sixth fastest course in world.

Richard Kennedy led the blue stripes home in his fantastic first sub 3 hour in 2.58 and Nicola smashed her personal best (PB) with 3 hours 22 minutes.  New Spartans Natalie and Elliot White both finished in 3.58.  John Nelms plodded around as usual enjoying the sights and the sun and crossing the line in 4.18.  (Lifetime marathon 76 and his 31st in 2019).

Nicola Kennedy ran a massive new PB (personal best) of 3:22:35 and Richard Kennedy snuck under three hours for the 1st time with a 2:58:53.

Richard said it was a great event with good support and one of the best finish lines in the world!

 

Bedfordshire Harriers Half Marathon

The Bedfordshire Harriers Half Marathon is an attractive club organised rural race in Bedfordshire and Buckinghamshire which starts and finishes in the village of Wootton.  From a high point in Cranfield at 9 miles it dives down to the finish.

PAUL MAGUIRE had an excellent run to finish in 1 hour 43 minutes 19 seconds.

JIM BROWN said the air in his lungs was so cold in the first mile that it actually hurt but got going to run a negative split with 1:53:03 while LIZ SMITH was just behind with 1:53:28 having started near the back of the race.

 

Fantastic Fairlands Women Qualify For Marathon Championships

A first for Fairlands Valley Spartans.  A team of women have qualified for the British Marathon Championships which will held at the London Marathon on 26th April.

However the fastest half, by more than ten minutes, was run by a female member of Fairlands Valley Spartans.  SAM PRETTY ran the Gosport Half Marathon in 1:29:40.  She says it’s a popular fast event and conditions were perfect.  Although Sam says it was hard as she was not race fit she was on a mission – to qualify for the London Marathon Championships.  Her sub 1:30 did that and she’ll be joining GAIL MACKIE and MICHELLE REEVES on the start line in April – the first time the Spartan women will have a complete team of three in the British Marathon Championship.

Fairlands Valley Spartans have a runner in the Age World Record Holders List for 2019.  YUKO GORDON has the highest grading for a marathon.  At 68 years and 218 days she ran a marathon in 3 hours 19 minutes 37 minutes.

 

Serpentine

It was cool but dry for the Serpentine 5K run in Hyde Park on Friday.  Jim Brown finished in 25:07 and now has a score of 67.5% in the series.

 

Parkrun Highlights 30th November 2019

36 Spartans ran in eight different Parkrun locations on Saturday.  Fastest Spartan this week was Jonathan PARR [17:23] taking first place in Exmouth.  Fastest lady was Jo BOWDERY [23:25] running at Wimpole Estate.  Gail MACKIE [23:28] was first lady at Stevenage.

Three personal best (PB) times were achieved; Steven DOBNER [21:56] at Gunpowder Park, Dan SUTTON [23:28] in Milton Keynes and Mo WARRILLOW [25:22] at Panshanger.

Congratulations to everyone!

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Parkrun Results Saturday 23rd November

Parkrun Pos Gen Parkrunner Time Note
Exmouth Parkrun 1 1 Jonathan PARR 17:23
Stevenage 3 3 Dean CARPENTER 19:33
Gunpowder Park 26 26 Paul SHELLEY 21:50
Gunpowder Park 27 27 Steven DOBNER 21:56 PB
Stevenage 22 22 Andrew MCGUINNESS 22:19
Stevenage 28 28 Danny SCANLON 22:43
Stevenage 29 29 Thomas SAUKA 22:46
Wolverhampton 50 44 Matt CLARKE 23:04
Wimpole Estate 44 5 Jo BOWDERY 23:25
Milton Keynes 7 46 Daniel SUTTON 23:28 PB
Stevenage 36 1 Gail MACKIE 23:28
Stevenage 37 36 Toby ECCLESHALL 23:29
Stevenage 39 38 Chris HOLLAND 23:34
Wolverhampton 78 12 Fiona CLARKE 24:59
Gunpowder 52 6 Alison SHELLEY 25:13
Panshanger 84 8 Mo WARRILLOW 25:22 PB
Gunpowder 56 49 James NICHOLLS 25:28
Stevenage 99 84 Darren EMMERSON 26:30
Stevenage 103 16 Susan MCANENY 26:46
Stevenage 104 88 Lee PICKERSGILL 26:47
Stevenage 126 102 Nick KLEANTHOUS 27:54
Stevenage 136 27 Sofia CARPENTER 28:32
Stevenage 146 31 Claire EMMERSON 28:55
Stevenage 147 32 Jenny GARRETT 28:56
Stevenage 160 36 Jan FRY 30:25
Gunpowder 133 47 Rowena RUTLEDGE 31:23
Stevenage 181 47 Debbie BLANTERN 31:24
Panshanger 218 47 Monica SMITHSON 31:58
Stevenage 191 140 David ACKERY 32:17
Stevenage 195 53 Nicola HATHERLY 32:35
Stevenage 196 143 Tim ROBINSON 32:36
Milton Keynes 325 85 Verity FISHER 32:49
Stevenage 219 151 Roger BIGGS 35:13
Panshanger 248 69 Tracy STILES 35:31
Stevenage 262 94 Caren THAIN 42:13
Ellenbrook Fields 293 114 Grace BROWN 55:33
Categories
News Race Results

MEDALS FROM HATFIELD

 

There were double figure Spartans at four events over the weekend – the Hatfield Five including county championships; Bass Belle 10; Hertfordshire Half Marathon and the Stevenage Parkrun.

 

Golds and Bronze at Hatfield Five

24 Spartans brought back two GOLDS and a BRONZE from the County Five Mile championships which were held at Hatfield on Sunday.

AWoodWith a finishing time of 34 minutes 45 seconds ALISON WOOD won GOLD for women 45 plus.  The amazing YUKO GORDON won GOLD for women 65 plus with 36:35 and BRIAN WHITE won BRONZE for men 60 plus with 33:55.

And the women’s trio of Alison Wood; Yuko Gordon and Susan McAneny won BRONZE in the team competition.

Mark Goodwin was fourth man 60 plus with 37:02.

In the open race DEAN CARPENTER took 26 seconds off his personal best (PB) with 30 minutes 51 seconds.

JAMES KAY said, “My chip time was 32:38 and a PB.  Very pleased considering I collapsed at the Bedford half a few weeks ago.”

SUSAN McANENY and KELLY EVANS ran new personal bests of 39:32 and 40:57.  VISH SHAH took 2 minutes 7 seconds off his PB with 41:25 and MARIAN MORLEY improved to 44:17.

LIZ CARVELL took 59 seconds off her PB with 50:43.

PETER CARPENTER had wanted to be under the hour… but did finish without stopping and wasn’t last, main target achieved!

 

Position Name Time Cat Comments
52 DEAN CARPENTER 30:51 M40 PB (0:26)
84 JAMES KAY 32:38 Senior PB
117 BRIAN WHITE 33:55 M60 County Bronze.  SB
120 TIM SABAN 33:56 M50 SB
130 ALISON WOOD 34:45 W50 County Gold
137 WILLIAM MORLEY 35:26 Senior First 5 miles.
140 DANNY SCANLON 35:54 Senior YB
147 EVA RAMSEY 36:12 Lady
152 YUKO GORDON 36:35 W60 County Gold.  YB
167 MARK GOODWIN 37:02 M60 4th County V60.  YB
170 MARTIN WOOD 37:12 M50 SB
192 SAM SIMMONS 37:53 Senior
235 SUSAN MCANENY 39:32 W40 PB
252 JIM BROWN 40:32 M60
261 KELLY EVANS 40:57 Lady PB (1:46)
270 VISH SHAH 41:25 Senior PB (2:07)
342 SHERYL HANN 44:13 W60
346 MARIAN MORLEY 44:17 W50 PB (1:21)
401 MONICA SMITHSON 46:31 W50 YB
502 LIZ CARVELL 50:43 W50 PB (0:59)
544 LISA POTTER 53:50 W40 SB
560 SHARON FLAHERTY 54:29 Senior
608 COURTNEY FISHER 59:01 Lady
613 PETER CARPENTER 60:23 M70

 

There were 641 finishers.

 

Bass Belle 10 Miles

GRANT RAMSAY ran the Bass Belle ten mile race a minute faster than last year despite picking up a calf injury and having to run in discomfort for the last three miles.   His 62:51 was good enough for 10th overall and third man 40 plus.  STEPHEN CURRY came in with 1:11:58.

There were new personal bests (PB) of 1:17:31 for DAVID PATTMAN and 1:20:34 for STEVEN DOBNER.

BassbteamKAREN ELLIS said it was a lovely route.  She was happy with her run and her time which was 1:26:32.

ALISON SHELLEY ran the Bass Belle for the second time along with a great gang of Spartans and like several others, got a PB which was 1:27:38.

 

HAZEL SMITH No official results yet but I have a watch time of 1:31:20 for the 10 miler today.

JULIE SHADBOLT really enjoyed the race.  She held a happy pace and was chuffed how she felt and came in with 1:35:14.

“Considering I have hardly trained in a fair few weeks,” said DEBBIE BLANTERN, “due to, literally, a pain in the backside, I was very happy with my time of 01:39:03. I was just 32 secs off my 10 mile PB…so imagine if I’d trained!  Watch this space next year.  It was a lovely race, perfect weather conditions and beautifully organised. And there was mud, a lot of mud!  We love the Spartans!”  There was a 1.5 mile off road section to the route based on Bassingbourn.

vickybassbJenny Garrett, Vicky Archer and Claire Emmerson ran the race together.  It was Vicky’s first 10 mile race and they all finished in 1:44:20.

CATHY CRAIG’s time was 1:46:40.  She said having just about recovered from an infected Poison Ivy arm and a virus, I just took it easy and enjoyed the race and was pleasantly surprised with my time.  Only nine minutes slower than last year.  Cathy added it was a nice catch up with my fellow Spartans including my running daughters.

 

Hertfordshire Half Marathon at Knebworth House

LukeHertsHalfSpartan Tim Robinson was one of ten Spartans who took part in the Hertfordshire Half Marathon on Sunday 24th November.  The race starts in the grounds of Knebworth House before heading out to Whitwell and surrounding villages over a very undulating course.  He said he ran the first few miles but overconfidence got the better of him during miles 7 and 8 leaving not a lot left for mile 10 and 11 and the climb out of Whitwell.  But the last couple of miles saw a recovery and Tim finished in 2:04:35.

Matt Clarke ran the Hertfordshire Half Marathon in 1 hour, 44 minutes, 59 seconds and Jonathan Jones came in with 2:23:45.

SALLY PHILLIPS said her time was 2:54:42.  “It was my first ever half marathon which I found had lots of hills, maybe I will pick a flat one next time.”

 

Silverstone Half Marathon

Perfect weather for Sunday’s Silverstone Half Marathon. With a popular 5k and equally popular 10k also starting at the same time care was required to not let the faster runners drag you off too fast or mess up your pacing when they started accelerating for their finish. Duncan Flounders finished 291st  in a new Year Best time of 1:38:34, 11:31 quicker than his previous best time for 2019, while Richard Cowlishaw was not far behind, 436th in 1:43:06 and Rowena Rutledge was 1,682nd in 2:18:31.  Paul Holgate continued his progress in getting his body back up to half marathon distance even with his now long running foot injury, beating last week’s St Neots half marathon time by 6:46 for a new Year Best time of 3:02:01 in 2,035th position. There were 2,055 finishers in addition to the 1,872 10k finishers and 520 5k finishers.

 

Duncan Flounders               291      1:38:34  YB 11:31

Richard Cowlishaw             436      1:43:06

Rowena Tutledge             1,682     2:18:31

Paul       Holgate                2,035     3:02:01  YB   6:46

2,055 finishers (+ 1,872 10k finishers + 520 5k finishers)

 

Duncan said, “I ran the Silverstone half marathon, finishing in 1hr 38 mins 34 seconds.

It’s a decent event, pretty flat except for a footbridge at about 8 miles!  Felt good for the first half but struggled over the last 4K or so, happy to come in under the 1hr 40 mark.”

 

Yuko is a Record Holder

Fairlands Valley Spartans have a runner in the Age World Record Holders List for 2019.  YUKO GORDON has the highest grading for a marathon.  At 68 years and 218 days she ran a marathon in 3 hours 19 minutes 37 minutes.

 

Parkrun Highlights 23rd November 2019

This weekend saw 28 Fairland Valley Spartans head out to run in Parkrun events around the country.  ASHLEY KING ran a PB on the Cassiobury course, coming in as the second woman, in 19 mins and 33 secs.  Elsewhere MO WARRILLOW was the 8th woman to finish the Panshanger run in a time of 25 mins and 30 secs, and in Stevenage GAIL MACKIE was the second woman in 20 mins and 47 secs and EVA RAMSEY the fourth in 22 mins and 41 secs.

Representing the men, STUART ARCHER finished 15th overall on the Stevenage course in 20 mins and 44 secs and TOBY ECCLESHALL 19th in 20 mins and 57 secs.

(You can find all the Spartan parkrun results near the end of this release).

 

Coming Events

Many Spartans will be enjoying a busy programme of races, social and training events over the next few weeks:

  • Serpentine 5K in Hyde Park on Friday 29th November.
  • Bedford Harriers Half Marathon on Sunday 1st December.
  • Cross Country League Race Two in Trent Park on Sunday 1st December.
  • FVS AGM and London Marathon draw on Tuesday evening 3rd December.
  • Finsbury Park 10K on Sunday 15th December.
  • Cross Country League Race Three in Stevenage (FVS) on Sunday 22nd December.
  • Witham Boxing Day Five on Thursday 26th December.
  • Serpentine 5K in Hyde Park on Friday 27th December.
  • Buntingford Year End ten miles on Sunday 29th December.
  • New Year 10K in Hyde Park on Monday 1st January 2020.
  • County Cross Country Championships in Stevenage on Sunday 5th January.
  • Cross Country League Race Four in Watford on Sunday 12th January.
  • Fred Hughes Ten (10 mile race) on Sunday 19th January.
  • Watford Half Marathon on Sunday 2nd February.
  • Cross Country League Race Five in Royston on Sunday 9th February.
  • Bramley 20 miles on Sunday 16th February (entries are open).
  • St Valentine’s 30K in Stamford on Sunday 16th February.
  • Baldock Beast on Sunday 23rd February.
  • Berkhamsted Half Marathon on Sunday 1st March.
  • Hillingdon 20 including Hertfordshire county championships on Sunday 8th March (entries are open).
  • Oakley 20 on Sunday 29th March.
  • Peterborough Marathon on Sunday 5th April.
  • Maidenhead Easter Ten on Friday 10th April.
  • The 2020 London Marathon is on Sunday 26th April.

 

Tables

 

Bass Belle Ten Miles

 

Position Name Time Comments
10 GRANT RAMSAY 1:02:51 3rd MV 40.  YB
37 STEPHEN CURRY 1:11:58
71 DAVID PATTMAN 1:17:31 PB
101 STEVEN DOBNER 1:20:34 PB
149 KAREN ELLIS 1:26:32
155 ALISON SHELLEY 1:27:38 PB
188 HAZEL SMITH 1:31:20 YB
235 JULIE SHADBOLT 1:35:14 YB
266 DEBBIE BLANTERN 1:39:03
293 CLAIRE EMMERSON 1:44:20
294 JENNIFER GARRETT 1:44:20
295 VICKY ARCHER 1:44:20 First 10 miles
308 CATHY CRAIG 1:46:40
347 CALANTHA CHAPMAN 1:56:41
BARRY KING ?
PAUL SHELLEY ?

 

Spartans at the Hertfordshire Half Marathon

 

Position Name Time Comments
190 JOSEPH DOVE 1:39:36 3rd MV55
323 MATT CLARKE 1:44:59
512 LUKE SILVER 1:52:04
520 ROBERT WRIGHT 1:52:09
851 LUKE GURNEY 2:02:34
914 TIM ROBINSON 2:04:35
1305 CHARLOTTE KEARNEY 2:22:54
1317 JONATHAN JONES 2:23:45
1513 KAREN BROOM 2:51:04
1524 SALLY PHILLIPS 2:54:42 First half

 

Parkrun Results Saturday 23rd November

 

Parkrun Pos Gen Parkrunner Times Notes
Southampton parkrun 135 126 Daniel SUTTON 22:07
489 101 Verity FISHER 28:45
St Albans parkrun 197 31 Jo BOWDERY 26:19
Stevenage parkrun 15 14 Stuart ARCHER 20:44
17 2 Gail MACKIE 20:47
19 17 Toby ECCLESHALL 20:57
29 27 Thomas SAUKA 21:48
39 4 Eva RAMSEY 22:41
40 36 Dean CARPENTER 22:42
46 41 Craig BACON 23:03
49 44 Darren EMMERSON 23:08
51 46 Martin DUDLEY 23:13
57 51 Chris HOLLAND 23:35
69 60 Matt CLARKE 24:02
89 77 Steven DOBNER 25:18
90 78 David PATTMAN 25:18
106 91 James NICHOLLS 25:52
156 30 Carole SHELDRICK 27:32
184 44 Sofia CARPENTER 29:05
204 151 Tim ROBINSON 30:04
216 59 Debbie BLANTERN 30:45
237 168 David ACKERY 31:51
241 72 Sally PICKLES 32:11
250 76 Dzenana TOPIC 32:55
Brockenhurst parkrun 210 116 Darryl STEVENS 49:26
Panshanger parkrun 84 8 Mo WARRILLOW 25:30
Cassiobury parkrun 9 2 Ashley SCHOENWETTER 19:33 PB!
Letchworth parkrun 111 39 Grace BROWN 54:50
Categories
News Race Results

SPEEDY AT ST NEOTS

 

Eight Spartans sped round the St Neots Half Marathon on Sunday.  Although it was a bit cold the lack of wind and fast course, particularly from ten miles to the finish, meant some good times were possible.

MARK GOODWIN was the first to finish.  Nothing wrong with 1 hour 45 minutes 24 seconds but he says a lack of training and hence fitness impacted on his time.

The next in was ED HARE.  He said, “This was my first St Neots Half and I thoroughly enjoyed it once I had got through the traffic!  The conditions were perfect and I settled into my running and soaked up the support through the villages and after the first couple of sharp inclines I realised I was already two thirds of the way through the race and was on for a PB (personal best). It was a training run which felt too good not to keep pushing and I was delighted with a 1 minute 33 second PB and a finishing time of 1:49:09.”

Half marathons haven’t gone well for JIM BROWN recently and this was a chance to get some confidence back.  After starting steady near the back by halfway he was thinking if I can get one minute in hand before going up the hill through Abbotsley I am going to try for 1:50.  He did it just and then tried turning the last 5K into a downhill parkrun to finish content with 1:49:17 which improved his best time for the year by 1 minute 45 seconds.

Both Mark Goodwin and Jim Brown achieved graded scores of 70%.

CHRIS HOLLAND started ten minutes late but was the fastest Spartan round the course:  He said, “I missed the start as the traffic jams meant I didn’t arrive with enough time to go through my usual pre-race routine.  I opted to do a warm-up and start late rather than not warm-up.  It took me a mile and a half to catch the tail runner.  I was reasonably happy with 1:41:44 as the last month hasn’t been kind and I had asthma problems pretty early on.

JOHN HARDING ran a new personal best of 2:24:44.  ANGIE KEELING, TONI NICOLLS and PAUL HOLGATE finished in 2:29:26; 2:37:35 and 3:08:47.

 

Position Name Time Comments
534 MARK GOODWIN 1:45:22
627 ED HARE 1:49:09 PB (1:33)
662 JIM BROWN 1:49:17 YB (1:45)
722 CHRIS HOLLAND 1:41:44 Late start
1384 JOHN HARDING 2:24:44 PB
1428 ANGIE KEELING 2:29:26
1473 TONI NICOLLS 2:37:35
1509 PAUL HOLGATE 3:08:47

 

Go Faster at the Gosport Half – Sam Goes To London

However the fastest half, by more than ten minutes, was run by a female member of Fairlands Valley Spartans.  SAM PRETTY ran the Gosport Half Marathon in 1:29:40.  She says it’s a popular fast event and conditions were perfect.  Although Sam says it was hard as she was not race fit she was on a mission – to qualify for the London Marathon Championships.  Her sub 1:30 did that and she’ll be joining GAIL MACKIE and MICHELLE REEVES on the start line in April – the first time the Spartan women will have a complete team of three in the British Marathon Championship.

 

Grant Chases the Moon at the Olympic Park

grant10kGrant Ramsay took part in the “Chase The Moon” 10K night race at the Olympic Park in East London.  He had an excellent race achieving a season’s best by almost 90 seconds, finishing in 36:29.  It was his fastest 10K since March 2019.  All this was good enough for an 11th place finish out of 458.

 

Dirt Half for Wendy

dirthalf“Don’t forget to look up, very scenic.  Don’t forget to look down, lots of hazards underfoot.  Six miles along the grand union canal, five miles through beautiful woodland then return on the canal path.  I was very happy for my trail trainers as I squelched over the finish line. A great event,” said Spartan WENDY THARANI about the Dirt Half.  She finished in 2:15:44.

 

Mud, Glorious Mud at the Steppingley Step

“Mud glorious mud!” said SHARON CROWLEY about the Steppingley Step.

It was a hard day out in the Bedfordshire countryside for the three Spartans who took on the Steppingley Step.  Based on Barton Le Clay, the 26miles route went up the Sharpenhoe Clappers, then through ,Westoning, Steppingley, Ampthill Park, Flitwick and Flitton, Polloxhill.

The three muddy Spartans were Mike Newbit 7 hours 14 minutes, and 2nd Triple Challenge Award; Sharon Crowley 8 hours 28, and 2nd Triple Challenge Award and Mike Crowley also 8 hours 28.

 

Parkrun Highlights 16th November 2019

Forty one Fairland Valley Spartans headed out to run at eight different Parkrun venues on 16th November 2019.

Dean CARPENTER was the quickest Spartan running at Stevenage with a time of 19:24.  Eva RAMSEY was the quickest female Spartan with a time of 21:52 at Stevenage.

There were seven top ten gender positions this week, with Suzy HAWKINS taking 1st female position at Walthamstow finishing with a time of 23:40.  Eva RAMSEY 2nd female at Stevenage, Dean CARPENTER 6th at Stevenage, Verity FISHER 7th female at Stevenage (23:56), Paul MAGUIRE 8th at Westmill (23:52), Kelly McHALE 8th female at Ellenbrook Fields (23:59) and John HARRIS 8th at Letchworth (22:31).

A new personal best was achieved this Saturday by Mo WARRILLOW at Panshanger finishing in 25:29.

Three Spartans tried out new venues with Paul MAGUIRE at Westmill, Suzy HAWKINS at Walthamstow (1st ever Spartan at this venue) and Graham HOARE at Bournemouth (31:29).

Congratulations to four Spartans who have reached milestone runs this weekend: Graham HOARE 10th, Paul SHELLEY 30th, Stuart ARCHER 30th and Grace BROWN 40th.

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Parkrun Results Saturday 16th November

Parkrun Position Gender Parkrunner Time Notes
Bournmouth 380 269 Graham HOARE 00:31:29 New venue, 10th
Westmill 8 8 Paul MAGUIRE 00:23:52 New venue
Westmill 62 25 Grace BROWN 00:52:25 40th
Stevenage 6 6 Dean CARPENTER 00:19:24
Stevenage 23 22 Paul SHELLEY 00:21:35 30th
Stevenage 24 23 Daniel SUTTON 00:21:40
Stevenage 25 24 Danny SCANLON 00:21:42
Stevenage 26 25 Stuart ARCHER 00:21:43 30th
Stevenage 29 2 Eva RAMSEY 00:21:52
Stevenage 40 38 Steven DOBNER 00:22:56
Stevenage 41 39 David PATTMAN 00:22:59
Stevenage 49 45 Martin DUDLEY 00:23:08
Stevenage 51 46 David SCOTT 00:23:22
Stevenage 57 51 Darren EMMERSON 00:23:52
Stevenage 58 7 Verity FISHER 00:23:56
Stevenage 62 54 Nigel STRONGITHARM 00:24:02
Stevenage 75 11 Susan MCANENY 00:24:33
Stevenage 105 89 Sam SIMMONS 00:25:55
Stevenage 110 93 James NICHOLLS 00:26:05
Stevenage 129 111 Jonathan JONES 00:26:39
Stevenage 137 20 Alison SHELLEY 00:26:57
Stevenage 138 118 Edward HARE 00:27:02
Stevenage 153 127 Toby ECCLESHALL 00:27:24
Stevenage 154 27 Gail MACKIE 00:27:25
Stevenage 159 30 Sofia CARPENTER 00:27:40
Stevenage 180 142 Matt CLARKE 00:28:48
Stevenage 184 40 Fiona CLARKE 00:28:57
Stevenage 188 43 Debbie BLANTERN 00:29:06
Stevenage 201 156 Tim ROBINSON 00:29:41
Stevenage 206 49 Monica SMITHSON 00:29:57
Stevenage 220 56 Claire PULLEN 00:30:22
Stevenage 244 69 Jenny GARRETT 00:31:15
Stevenage 250 73 Claire EMMERSON 00:31:35
Stevenage 287 192 Roger BIGGS 00:35:01
Stevenage 296 100 Rowena RUTLEDGE 00:36:19
Stevenage 342 133 Caren THAIN 00:43:10
Brockenhurst 174 96 Darryl STEVENS 00:35:51
Walthamstow 12 1 Suzy HAWKINS 00:23:40 New Venue
Panshanger 85 11 Mo WARRILLOW 00:25:29 PB
Ellenbrook Fields 60 8 Kelly MCHALE 00:23:59
Letchworth 8 8 John HARRIS 00:22:31
Categories
News Race Results

SIMON WINS PAUL MAGUIRE FIVE MILE RACE

 

Forty Spartans finished Sunday’s Paul Maguire Handicap 5 mile race in Stevenage.

Race winner in an excellent 29:02, 1 minute 58 seconds better than handicap was Simon Jackson who overtook all 39 runners ahead of him during the course of the five miles.  ELLA-MAY-HARDS was the first female to finish and second overall just 15 seconds behind Simon in a very good time of 33:02 and was also the fastest woman.  She pipped the second man to the line by two seconds. Ciaran McAneny had a running time of 29:47, with Andy Jay third male excellently paced by James Kay in 40:34.  Alison Shelley was second female with 42:11, just ahead of Samantha Pretty 33:16, Fiona Clark 42:07 and Michelle Reeves 33:44.

Steven Dobner, David Pattman & Nick Kleanthous were all closer to handicap than expected following their 10K race the previous day.  Callie Chapman and Hazel Smith trotted round beautifully as they began their recovery from last week’s New York Marathon.

(In handicap races the slowest entrant starts first with others following at intervals appropriate to their recent performances.  In theory if everyone runs precisely to form they will all finish together.  In practice the race winner will be the best improver, or on a hard day best survivor.  Paul Maguire was a much loved Spartan who died a few years ago).

 

Essex Remembrance 10K – Saturday

remembrance10kSTEVEN DOBNER reports a beautiful Saturday morning greeted the Spartan contingent of four as they arrived at Carver Barracks for the Essex Remembrance 10K Run.  After a lovely 5K warm up at the Castle Parkrun DAVE PATTMAN and Steven set out for a sub 50.  The two lap course around the barracks was flat, fast and well marshalled. Feeling good after 5k Steven pushed on and was delighted with a time of 48:49 knocking just short of two minutes off his previous PB (personal best).  Dave came in with 48:55.

ED HARE finished in 47:10 and NICK KLEANTHOUS in 52:50, a PB by two minutes.

They say this was a well organised event marshalled by the Army Recruits.  It was a bright sunny morning but very chilly run around the Barracks and airfield

 

Stebbing Ten

JIM BROWN returned to Stebbing in Essex for the Remembrance Day 10.  This started near the village church, just after 11a.m., and the two minutes silence.  Mindful of what happened racing seven days earlier Jim aimed to average 8:30 minutes per mile and despite losing some time in a rough climbing section just before eight miles managed it almost exactly with 84 minutes 54 seconds.  He was 242nd out of the 505 finishers and now feels a bit more confident about his next race.

 

Draycote Water

RICHARD COWLISHAW ran the 10 mile at Draycote Water on Sunday in 1:18:58.  He said it’s his favourite place for training and running, especially if its sunny and dry like it was this time.

 

Phoenix Remembrance Half Marathon

remembrancerunGERRY ROSEN said the Phoenix Remembrance Day Half Marathon in Walton-on-Thames was more like cross country considering the underfoot conditions made it extremely muddy.  Very surreal including everyone stopping dead mid race for the two minute silence as well.  He finished in 2 hours 38 minutes 19 seconds.

TRUDIE KING, TRICIA HOPPER, KAREN LIDDLE and BARRY KING all had a great run on Sunday at the Remembrance Day half marathon.  This was multi laps on a wet muddy tow path.  They say it was very well organised with an excellent medal.  The race was started with World War One whistles they used when going over the top.  The race was halted at 11am for two minutes silence where the field stopped.

A very emotional day.  Their times were Trudie King 2.04.55; Tricia Hopper 2.32.33; Karen Liddle and Barry King together at 2.37.40

 

Parkrun Highlights 9th November 2019

A cold and crisp morning saw thirty Fairland Valley Spartans come out to run at seven different venues on Saturday.

There were six top 10 gender positions for Spartans with Ella MAY-HARDS taking first female position at Stevenage finishing with a time of 22:45. Christopher WESTCOTT was the quickest Spartan (18:36), taking third place at Stevenage on his first ever Parkrun outing. Dean CARPENTER (19:39) was 9th male at Stevenage, Mo WARRILLOW (26:07 – a personal best) 7th female at Panshanger, Ros INGRAM (26:19) third female at Letchworth and Richard KENNEDY (18:53- a personl best) 3rd male at Hunstanton Promenade.

Personal bests were also achieved by Elliott WHITE (20:05) and Charlotte KEARNEY (30:04) both at Stevenage.

Five Spartans reach milestone runs this weekend: Nicola HATHERLY 40th, David PATTMAN 80th, Steve DOBNER 90th, Martin DUDLEY 110th and Mo WARRILLOW 120th.

(You can find all the Spartan parkrun results near the end of this release).

 

Tables

Paul Maguire Handicap 5 mile race, Sunday 10th

Pos NAME SURNAME OwnTime PB R F H’CAP Time H’cap Impr
1 SIMON JACKSON 29:02 YB 1 45:00 1:14:02 1:58 1st
2 ELLA-MAY HARDS 33:02 PB 3 1 41:15 1:14:17 1:43 New
3 CIARAN McANENY 29:47 PB 2 44:30 1:14:19 1:43 New
4 ANDY JAY 40:34 SB 18 34:00 1:14:38 1:26 1st
5 JAMES KAY 40:35 PB 19 34:00 1:14:41 1:25 New
6 ALISON SHELLEY 42:11 PB 23 11 32:30 1:14:42 1:19 2:59
7 SAMANTHA PRETTY 33:16 SB 4 2 41:30 1:14:46 1:14 1st
8 FIONA CLARK 42:07 PB 22 10 32:45 1:14:52 1:08 New
9 MICHELLE REEVES 33:44 PB 5 3 41:15 1:14:59 1:01 7:26
10 MARIAN MORLEY 45:38 PB 29 14 29:30 1:15:09 0:22 New
11 DEBBIE BLANTERN 46:44 PB 31 15 28:30 1:15:13 0:46 New
12 STEVE MAYFIELD 37:24 SB 12 38:00 1:15:26 0:36 New
13 NIGEL STRONGITHARM 39:10 PB 16 36:30 1:15:34 0:20 New
14 ABIGAIL PEZ 38:24 PB 14 7 37:15 1:15:39 0:21 New
15 TANYA BRAZIER 35:12 PB 7 5 40:30 1:15:42 0:18 New
16 DAVID PATTMAN 36:50 PB 9 39:00 1:15:50 0:10 New
17 MATT CLARK 38:15 PB 13 37:45 1:15:59 0:00 New
18 KAREN ELLIS 41:20 SB 21 9 34:45 1:16:01 (0:05) 1st
19 ALISON WOOD 34:37 SB 6 4 41:30 1:16:07 (0:07) 1st
20 PAUL HOLGATE 1:00:08 YB 39 16:00 1:16:08 (0:08) 1st
21 STEVEN DOBNER 38:32 PB 15 37:45 1:16:17 (0:17) 7:03
22 DANNY SCANLON 36:48 YB 8 39:45 1:16:27 (0:33) 1st
23 ANTON McCALLA 42:44 PB 25 33:45 1:16:29 (0:29) 1:01
24 MONICA SMITHSON 47:38 YB 32 16 29:00 1:16:37 (0:38) 1st
25 YUKO GORDON 37:04 YB 10 6 39:45 1:16:47 (0:49) 1st
26 KELLY McHALE 40:43 PB 20 8 36:15 1:16:57 (0:58) New
27 NICOLA PATTMAN 51:30 PB 33 17 26:15 1:17:44 (1:45) New
28 MARTIN WOOD 40:06 SB 17 37:45 1:17:49 (1:51) 1st
29 SALLY PHILLIPS 52:30 YB 36 20 25:30 1:18:00 (2:00) 1st
30 TRACY STILES 55:32 SB 37 21 22:30 1:18:02 (2:02) 1st
31 ANN TRYSSESOONE 43:30 SB 26 13 34:45 1:18:13 (2:15) 1st
32 KELLY EVANS 42:43 PB 24 12 35:30 1:18:20 (2:13) New
33 JONATHAN JONES 44:00 YB 28 34:30 1:18:30 (2:30) 1st
34 VISHAL SHAH 43:32 SB 27 35:30 1:19:02 (3:02) 2:45
35 CALLIE CHAPMAN 51:34 YB 34 18 28:15 1:19:49 (3:49) 1st
36 HAZEL SMITH 51:35 PB 35 19 28:15 1:19:50 (3:50) New
37 NICK KLEANTHOUS 46:21 PB 30 33:30 1:19:51 (3:51) New
38 ROGER BIGGS 55:56 YB 38 24:45 1:20:39 (4:41) 1st
39 STEFFAN FORD 37:13 YB 11 44:30 1:21:43 (5:43) 1st
40 KARL SHREEVE 1:03:14 YB 40 31:45 1:34:59 (18:59) 1st

 

PM5 in running time order

Pos NAME SURNAME OwnTime PB R F H’CAP Time H’cap Impr
1 SIMON JACKSON 29:02 YB 1 45:00 1:14:02 1:58 1st
3 CIARAN McANENY 29:47 PB 2 44:30 1:14:19 1:43 New
2 ELLA-MAY HARDS 33:02 PB 3 1 41:15 1:14:17 1:43 New
7 SAMANTHA PRETTY 33:16 SB 4 2 41:30 1:14:46 1:14 1st
9 MICHELLE REEVES 33:44 PB 5 3 41:15 1:14:59 1:01 7:26
19 ALISON WOOD 34:37 SB 6 4 41:30 1:16:07 (0:07) 1st
15 TANYA BRAZIER 35:12 PB 7 5 40:30 1:15:42 0:18 New
22 DANNY SCANLON 36:48 YB 8 39:45 1:16:27 (0:33) 1st
16 DAVID PATTMAN 36:50 PB 9 39:00 1:15:50 0:10 New
25 YUKO GORDON 37:04 YB 10 6 39:45 1:16:47 (0:49) 1st
39 STEFFAN FORD 37:13 YB 11 44:30 1:21:43 (5:43) 1st
12 STEVE MAYFIELD 37:24 SB 12 38:00 1:15:26 0:36 New
17 MATT CLARK 38:15 PB 13 37:45 1:15:59 0:00 New
14 ABIGAIL PEZ 38:24 PB 14 7 37:15 1:15:39 0:21 New
21 STEVEN DOBNER 38:32 PB 15 37:45 1:16:17 (0:17) 7:03
13 NIGEL STRONGITHARM 39:10 PB 16 36:30 1:15:34 0:20 New
28 MARTIN WOOD 40:06 SB 17 37:45 1:17:49 (1:51) 1st
4 ANDY JAY 40:34 SB 18 34:00 1:14:38 1:26 1st
5 JAMES KAY 40:35 PB 19 34:00 1:14:41 1:25 New
26 KELLY McHALE 40:43 PB 20 8 36:15 1:16:57 (0:58) New
18 KAREN ELLIS 41:20 SB 21 9 34:45 1:16:01 (0:05) 1st
8 FIONA CLARK 42:07 PB 22 10 32:45 1:14:52 1:08 New
6 ALISON SHELLEY 42:11 PB 23 11 32:30 1:14:42 1:19 2:59
32 KELLY EVANS 42:43 PB 24 12 35:30 1:18:20 (2:13) New
23 ANTON McCALLA 42:44 PB 25 33:45 1:16:29 (0:29) 1:01
31 ANN TRYSSESOONE 43:30 SB 26 13 34:45 1:18:13 (2:15) 1st
34 VISHAL SHAH 43:32 SB 27 35:30 1:19:02 (3:02) 2:45
33 JONATHAN JONES 44:00 YB 28 34:30 1:18:30 (2:30) 1st
10 MARIAN MORLEY 45:38 PB 29 14 29:30 1:15:09 0:22 New
37 NICK KLEANTHOUS 46:21 PB 30 33:30 1:19:51 (3:51) New
11 DEBBIE BLANTERN 46:44 PB 31 15 28:30 1:15:13 0:46 New
24 MONICA SMITHSON 47:38 YB 32 16 29:00 1:16:37 (0:38) 1st
27 NICOLA PATTMAN 51:30 PB 33 17 26:15 1:17:44 (1:45) New
35 CALLIE CHAPMAN 51:34 YB 34 18 28:15 1:19:49 (3:49) 1st
36 HAZEL SMITH 51:35 PB 35 19 28:15 1:19:50 (3:50) New
29 SALLY PHILLIPS 52:30 YB 36 20 25:30 1:18:00 (2:00) 1st
30 TRACY STILES 55:32 SB 37 21 22:30 1:18:02 (2:02) 1st
38 ROGER BIGGS 55:56 YB 38 24:45 1:20:39 (4:41) 1st
20 PAUL HOLGATE 1:00:08 YB 39 16:00 1:16:08 (0:08) 1st
40 KARL SHREEVE 1:03:14 YB 40 31:45 1:34:59 (18:59) 1st

 

Parkrun Results Saturday 9th November

Parkrun Position Gender Parkrunner Time Notes
Barnsley 225 151 Darryl Stevens 00:36:17
Stevenage 3 3 Christopher Westcott 00:18:36 First Parkrun
Stevenage 9 9 Dean Carpenter 00:19:39
Stevenage 11 11 Elliott White 00:20:05 PB
Stevenage 12 12 Stuart Archer 00:20:18
Stevenage 34 1 Ella May-Hards 00:22:45
Stevenage 43 42 Paul Maguire 00:22:45
Stevenage 46 45 Martin Dudley 00:23:03 110th
Stevenage 93 78 Matt Clarke 00:25:18
Stevenage 105 87 Jonathan Jones 00:25:58
Stevenage 118 97 James Nicholls 00:26:26
Stevenage 155 37 Kerstin Weiner 00:27:50
Stevenage 156 38 Fiona Clarke 00:27:56
Stevenage 165 41 Jenny Garrett 00:28:31
Stevenage 166 125 Darren Emmerson 00:28:31
Stevenage 183 136 Kartik Sharma 00:29:33
Stevenage 190 51 Sofia Carpenter 00:30:01
Stevenage 192 53 Charlotte Kearney 00:30:04 PB
Stevenage 214 66 Debbie Blantern 00:30:59
Stevenage 232 78 Sally Pickles 00:31:51
Stevenage 234 79 Jan Fry 00:32:05
Stevenage 246 86 Nicola Hatherly 00:32:53 40th
Stevenage 271 173 David Ackery 00:34:21
Stevenage 276 177 Roger Biggs 00:34:28
Panshanger 106 7 Mo Warrillow 00:26:07 120th, PB
Ellenbrook Fields 298 123 Grace Brown 01:09:35
Castle Park 68 63 David Pattman 00:24:12 80th
Castle Park 69 64 Steven Dobner 00:24:12 90th
Letchworth 38 3 Ros Ingram 00:26:19
Hunstanton Prom 3 3 Richard Kennedy 00:18:53 New venue, PB

 

Categories
News Race Results

SPARTANS STEVENAGE HALF SUCCESS

 

The Stevenage Half Marathon, organised by Fairlands Valley Spartans, was a sell out.  83 Spartans helped organise the event, 43 Spartans ran the 13.1 miles and altogether 405 completed the race.

It was a brilliant morning, almost perfect for running the two lap course which started with 400 metres on Ridlins Athletics Track then took the cycleways to Fairlands Valley Park for a loop before heading for the southernmost part of the park, by the showground, to pick up Broadhall Way to complete lap one by crossing Woodcock Road.  The finish was excellent for friends, supporters and families as runners were in full view for 400 metres after they came through the gate and made their way to the finish line round the track.

EllaDespite the organising commitments there were many Spartan successes including ELLA-MAY HARDS who was second female senior in 1 hour 35 minutes 29 seconds; RHIANNON GRIFFIN running her first half marathon was third female senior in 1:45:10 and SIMON JACKSON tenth overall and third veteran in the county championships.

ELLA-MAY HARDS 1:35:29; RHIANNON GRIFFIN 1:45:10 and ASHLEY KING 1:45:05 won the all comers team award.

There was a fabulous Fairlands female one two in the county championships.  RHIANNON GRIFFIN, ASHLEY KING and KELLY EVANS 1:51:51 took GOLD in the open County Team Championships for women (18 and above).  Then GEORGIE HOOPER 1:56:39; FIONA CLARKE 1:57:47 and JENNIFER MALEKPOUR 1:58:07 won SILVER.

There were also two sets of medals for the men in the county open championships though theirs were SILVER and BRONZE.  SIMON JACKSON 1:19:24; JASON ANDERSON 1:20:10; CIARAN McANENY 1:21:20; DAVID-HARRIS CHEGUIT in a new PB of 1:23:59 won SILVER while DEAN CARPENTER 1:25:36; RICKY PEARCE 1:25:45; ADRIAN BUSOLINI 1:26:26 and PAUL HEWETT 1:26:40 took BRONZE.

In the County Championships for veterans the Spartans won the team competitions for men and women.  Simon Jackson, Ciaran McAneny, David Harris-Cherguit and Dean Carpenter won GOLD for the men and Fiona Clarke, ALISON SHELLEY 1:59:36 and MO WARRILOW 2:01:33 GOLD for the women.

The Spartan men also won BRONZE with DARREN EMMERSON in 1:41:16 cutting his personal best by more than four minutes; MATT CLARKE 1:42:46; JOHN FILBY 1:42:49 and GRAHAM HOARE 1:48:22.

(Men’s teams consisted of four runners while women’s teams had three runners).

DARREN EMMERSON and many others loved the new adjusted course.

JAMES McSWEENEY said, “Six months after my knee being really bad I was pleased to get just over two hours.  Might have snuck under 2 hours if not for the almighty struggle that was the last two miles.

archerscornerMore than that though I just wanted to say how good the race was as an event.  It was a really well organised race from start to finish and had a really lovely atmosphere.  For a fairly small race (compared with some of the big city events) to basically have people (and lots I knew) all the way around was amazing and made those dam hills just a bit easier.  My two brother-in-laws from the Ely Runners, who I’ve done a lot of races with, were similarly impressed.”

This was ROB EVANS’ 11th appearance at the Stevenage Half Marathon and he was very pleased with his Season’s Best time of 1:55:09.

DAVID HARRIS-CHERGUIT said, “Such a great race today on the new course.  The sun always shines for the Stevenage Half!

Such great support out on the course.  Thanks to all the marshals, supporters and volunteers who made this the best one yet.

So pleased with a huge new PB today of 1.23.59.  19th overall and 8th in the MV40 category.  Thanks to the FVS coaches for the great training and support.”

AllisonALISON SHELLEY took three minutes off her personal best to get under two hours for the first time with 1:59:36.  It was her third half marathon event, first at Stevenage and she really enjoyed it.  Alison said, “Fantastic organisation by Sophie (Sophie Cowan, Race Director) and all the team and amazing support from all the Spartans.  A great day.”

ALICE POOLE really enjoyed her first stint as a marshal – lots of fun and lots of smiling runners.  Two things she learnt:  1) cowbells are great and a good workout after a while!  2) The general public are mostly lovely, friendly and courteous.  She said, Well done to all of the organisers! It was brill!”

The civic chain gang had a 100% attendance for this big event in the town which raised a lot of money for charity.  The Deputy Mayoress PENNY SCHENKEL was lead bike; the Mayor Councillor SIMON SPELLER and Mayoress BRIDIE SPELLER were on the first water station and the Deputy Mayor Councillor JIM BROWN was having a bit of a struggle towards the end but finished the event in 1 hour 56 minutes 17 seconds.  The Stevenage Half Marathon has been organised since 1984.

(Results for all 43 Spartans can be found near the end of this release).

 

Enigma Fireworks

On Saturday, the day before taking up marshalling duties at the Stevenage Half Marathon, DANNY SUTTON – FISHER improved his marathon personal best by almost ten minutes at the Enigma Fireworks Marathon.  In stormy conditions he ran 3 hours 43 minutes 22 seconds for the 7.2 laps around Caldecotte Lake in Milton Keynes.

 

New York Marathon

Four Spartans were at the New York Marathon.  Tim Saban finished in 3:31:10; Hazel Smith in 4:40:49; Erica Grayson in 5:01:20 and Cathy Craig in 5:31:50.

 

Porto

Unusually it was rain, rain and more rain in Porto, the second biggest city in Portugal.  ROGER BIGGS and PAUL HOLGATE were in Porto to run the back up event to the Porto Marathon, the “Family15km.”  Roger completed in 1:50:09 and Paul followed in 2:05:59.

 

5K for Lunch

JIM BROWN ran the Serpentine 5K in 25 minutes 20 seconds.  He was third in his age category.

 

Parkrun Highlights 2nd November 2019

This week was Stripy Saturday at Stevenage Parkrun. Congratulations to Suzy HAWKINS [21:02] highest placed Spartan. Toby ECCLESHALL [21:09] was fastest male. Gail MACKIE [21:10] was second fastest female Spartan, just 1 second behind Toby.

Across four locations, 27 Spartans ran. 1 Personal Best (PB) was achieved by Abi PEZ (22:49) at Stevenage.

Congratulations to Nick WITCOMBE [35:47] running his 50th Parkrun and Danny SCANLON [21:46] on his 130th Stevenage parkrun.

(You can find all the Spartan parkrun results near the end of this release).

 

Coming Events

Many Spartans will be enjoying a busy programme of races, social and training events over the next few weeks:

  • Saffron Walden Half and 10K on Saturday 9th November.
  • Paul Maguire Five handicap race in Stevenage on Sunday 10th November.
  • St. Neots Half Marathon on Sunday 17th November.
  • Hatfield Five including County Veterans Championship on Sunday 24th November.
  • Bass Belle 10 miles in Bassingbourn on Sunday 24th November.
  • Bedford Harriers Half Marathon on Sunday 1st December.
  • Cross Country League Race Two in Trent Park on Sunday 1st December.
  • FVS AGM and London Marathon draw on Tuesday evening 3rd December.
  • Finsbury Park 10K on Sunday 15th December.
  • Cross Country League Race Three in Stevenage (FVS) on Sunday 22nd December.
  • Witham Boxing Day Five on Thursday 26th December.
  • Buntingford Year End ten miles on Sunday 29th December.
  • New Year 10K in Hyde Park on Monday 1st January 2020.
  • County Cross Country Championships in Stevenage on Sunday 5th January.
  • Cross Country League Race Four in Watford on Sunday 12th January.
  • Fred Hughes Ten (10 mile race) on Sunday 19th January.
  • Watford Half Marathon on Sunday 2nd February.
  • Cross Country League Race Five in Royston on Sunday 9th February.
  • Bramley 20 miles on Sunday 16th February (entries are open).
  • Baldock Beast on Sunday 23rd February.
  • Hillingdon 20 including Hertfordshire county championships on Sunday 8th March (entries are open).
  • Oakley 20 on Sunday 29th March.
  • Peterborough Marathon on Sunday 5th April.
  • Maidenhead Easter Ten on Friday 10th April.
  • The 2020 London Marathon is on Sunday 26th April.

 

Tables

 

All 43 Spartans at the Stevenage Half Marathon

 

Pos Bib Name Time Category Cat Pos Gender Gender Pos Comments
10 225 SIMON JACKSON 01:19:24 M40 4 Male 9 4th M40
13 9 JASON ANDERSON 01:20:10 Senior 8 Male 12
15 289 CIARAN MCANENY 01:21:20 M40 6 Male 14
19 191 DAVID HARRIS-CHERGUIT 01:23:59 M40 8 Male 18 PB
24 67 DEAN CARPENTER 01:25:36 M40 9 Male 23
26 342 RICKY PEARCE 01:25:45 Senior 15 Male 25
28 61 ADRIAN BUSOLINI 01:26:26 Senior 17 Male 27
30 204 PAUL HEWETT 01:26:40 Senior 18 Male 29
54 183 ELLA-MAY HARDS 01:35:29 Lady 2 Female 4 2nd senior
92 166 NICK GILL 01:41:19 Senior 37 Male 84
93 136 DARREN EMMERSON 01:41:16 M50 17 Male 85 PB (4:30)
101 88 MATTHEW CLARKE 01:42:46 M40 33 Male 92
102 146 JON FILBY 01:42:49 M40 34 Male 93
114 171 RHIANNON GRIFFIN 01:45:10 Lady 3 Female 11 3rd senior
115 249 ASHLEY KING 01:45:05 Lady 4 Female 12 4th senior
145 207 GRAHAM HOARE 01:48:22 M50 26 Male 126
168 297 ANDY MCGUINNESS 01:51:02 Senior 58 Male 144
171 142 KELLY EVANS 01:51:51 Lady 8 Female 25
183 448 NIGEL STRONGITHARM 01:52:57 M50 35 Male 155
186 128 MARTIN DUDLEY 01:52:35 M50 36 Male 157
198 211 CHRIS HOLLAND 01:54:24 M40 56 Male 166
215 11 ROBERT EVANS 01:55:09 M40 63 Male 178 SB
219 184 EDWARD HARE 01:55:57 Senior 71 Male 181
223 213 GEORGIE HOOPER 01:56:39 Lady 13 Female 40
224 56 JIM BROWN 01:56:17 M60 8 Male 184 4th in county
230 120 STEVEN DOBNER 01:57:41 M40 68 Male 190
232 87 FIONA CLARKE 01:57:47 W40 13 Female 41 Gold Team
233 276 JENNIFER MALEKPOUR 01:58:07 Lady 14 Female 42
240 418 ALISON SHELLEY 01:59:36 W50 9 Female 47 PB (3 minutes).
248 490 MO WARRILLOW 02:01:33 W40 16 Female 50
251 174 LUKE GURNEY 02:01:41 Senior 81 Male 201
253 305 JAMES MCSWEENEY 02:01:59 Senior 83 Male 203
258 522 WENDY THARANI 2:02:46 W40 17 Female 52
279 412 JULIE SHADBOLT 02:08:15 W50 11 Female 58
327 439 JAMES SOUTH 02:15:17 Senior 98 Male 242
332 237 JONATHAN JONES 02:16:51 M50 53 Male 245
333 401 ROWENA RUTLEDGE 02:17:12 W40 34 Female 88
351 414 KARTIK SHARMA 02:23:33 M40 78 Male 253
352 230 PAUL JENNINGS 02:23:50 M40 79 Male 254
353 390 TIM ROBINSON 02:23:49 M50 56 Male 255
371 3 DAVE ACKERY 02:30:02 Senior 107 Male 263
403 440 EMMA SOUTHERINGTON 02:58:39 W40 48 Female 127
404 248 PRIYA KHAMBHAITA 02:59:43 Senior 19 Female 128

 

Parkrun Results Saturday 2nd November

 

Parkrun Pos Gen Parkrunner Time Note
Stevenage 7 1 Suzy HAWKINS 21:02
Stevenage 8 7 Toby ECCLESHALL 21:09
Stevenage 9 2 Gail MACKIE 21:10
Stevenage 12 10 Danny SCANLON 21:46 130th Stevenage PR
Stevenage 22 5 Abigail PEZ 22:49 PB
Stevenage 36 30 Mark GOODWIN 23:40
Stevenage 75 61 Steven DOBNER 26:33
Stevenage 79 16 Trudie MOLLOY 26:39
Stevenage 124 40 Debbie BLANTERN 30:31
Milton Keynes 201 69 Verity FISHER 31:16
Panshanger 130 48 Jane WHITROW 31:46
Stevenage 182 109 Nick WITCOMBE 35:47 50th Parkrun
Stevenage 183 74 Tracy PEZ 35:48
Stevenage 184 75 Tessa STEPHENSON 35:48 1st Parkrun
Stevenage 185 110 Barry KING 35:49
Stevenage 186 76 Callie CHAPMAN 35:49
Stevenage 187 77 Ada JANUSIENE 35:50
Stevenage 188 78 Karen PALMER 35:51
Stevenage 189 79 Julie SHADBOLT 35:51
Stevenage 190 80 Tracy STILES 35:52
Stevenage 191 81 Karen ELLIS 35:52
Stevenage 192 111 Andy JAY 35:52
Stevenage 193 112 Robert SHAW 35:53
Stevenage 194 113 Tim ROBINSON 35:53
Stevenage 195 114 Ken JUDE 35:54
Stevenage 197 83 Mo WARRILLOW 35:57
Ellenbrook Fields 193 81 Grace BROWN 58:35
Categories
News Race Results

SPARTAN WOMEN CLEAN SWEEP AT BEDFORD

 

There was an amazing performance at the Bedford Autodrome Half Marathon as Spartans  managed a podium clean sweep in the women’s race.

Twelve weeks ago GAIL MACKIE, MICHELLE REEVES and ASHLEY KING targeted a sub-90 minutes half marathon. The weather prevented the attempt at Peterborough, but two weeks later they lined up at Bedford.

Gail won the women’s race in a time of 1:28:45, with Michelle finishing second in 1:29:08. Ashley was not far outside the 90 minutes and made it the clean sweep for the Spartan ladies, finishing third in 1:31:22.

JAMES KAY ran in the men’s race, completing in 2:10:28.

In the 10k Event RICKY PEARCE was 7th male overall in a time of 37:58 while SUSAN McANENY was 14th woman in 48:57. Both were third in their category.

 

Snowdon Marathon

The Snowdon Marathon started wet, but dried up nicely through the day, although too late to prevent the path down to the finish becoming extremely dangerous with plenty of runners losing their footing into a mud bath.

YUKO GORDON finished 1st V65 (21st female overall) in an unbelievable 3:40:57, although she was on for Sub 3:30 until the muddy section.

KAREN ELLIS kept under 5 hours with an excellent 4:55:47 and MICK ANDREWS finished in 5:17:13 despite needing over an hour for the final tricky 3 miles.

MARIA THORNE was a pleasing 5:41:23 finishing with ex-Spartan Lorraine Thomas, and SHARON CROWLEY maintained her record of the most female Snowdon marathon finishes in her 28th Snowdon marathon with a time of 5:44:54.

Despite his foot injury and absence of distance training in the last 6 months PAUL HOLGATE also persevered with his record of finishing every Snowdon marathon since 1988, limping round the 26.2 miles, 3,178 feet of ascent, in 8:28:54 for his 31st consecutive Snowdon marathon finish.

Spartans Finishing Times

Yuko Gordon 256 3:40:57
Karen Ellis 1498 4:55:47
Mick Andrews 1733 5:17:13
Maria Thorne 1994 5:41:23
Sharon Crowley 2025 5:44:54
Paul Holgate 2313 8:28:54

There were 2314 finishers from 2369 starters.

 

Dublin Marathon

In the Dublin Marathon, ROB WRIGHT completed in 4:20:06, a new personal best. In the women’s race KAREN BROOM completed in 5:41:34.

 

Don’t Miss Out – Last Chance to Enter The Stevenage Half

There are still some last minute places left for the town’s half marathon will be on Sunday 3rd November so you can run 13.1 miles in Stevenage.  It’s been organised by Fairlands Valley Spartans since 1984.  The two lap route, including alongside the lakes in Fairlands Valley Park, follows the town’s famous cycleways and tarmac footpaths with the finish on Ridlins Athletics Track.

All proceeds from the Stevenage Half go to charity.  This is a community event organised by a voluntary local running club.  The charity for 2019 is Mind, the mental health charity.

On line entries are possible via https://www.activetrainingworld.co.uk/events/2019/11/03/Stevenagehalf.  Entries will close on 31st October.

 

Parkrun Highlights 26th October 2019

Despite the decidedly Autumnal start to the weekend 30 Fairlands Valley Spartans ran in the week’s Parkrun events. Personal best times were achieved by three runners. In Stevenage, JONATHAN PARR came 2nd overall in a PB time of 15 mins and 54 secs, while JON FILBY ran a time of 21 mins and 28 secs. MO WARRILLOW achieved a PB on the Panshanger course in 25 mins and 36 secs.

JOHN HARRIS was 4th overall at the Letchworth course in a time of 22 mins and 08 secs, and DANNY SCANLON 10th at Westmill parkrun in a time of 23 mins and 05 secs. Milestone runs saw DARRYL STEVENS finish his 140th event at Shepton Mallet in 35 mins and 50 secs, and TOBY ECCLESHALL complete his 70th in Stevenage in 21 mins and 44 secs joined by DANIEL SUTTON who ran 25 mins and 09 secs on his 240th outing.

 

Tables

Parkrun Results Saturday 26th October

Parkrun Pos Gen Parkrunner Times Notes
Shepton Mallet parkrun 118 60 Darryl STEVENS 35:50 140th PR
Westmill parkrun 10 9 Danny SCANLON 23:05
Stevenage parkrun 2 2 Jonathan PARR 16:54 PB
8 8 Dean CARPENTER 20:15
9 9 Stuart ARCHER 20:39
16 16 Jon FILBY 21:28 PB
18 17 Toby ECCLESHALL 21:44 70th PR
28 27 Matt CLARKE 22:24
42 3 Gail MACKIE 23:36
45 42 Yordan YORDANOV 23:46
47 44 Chris HOLLAND 23:49
68 60 Daniel SUTTON 25:09 240th PR
70 9 Jo BOWDERY 25:17
82 72 Jonathan JONES 26:01
112 18 Marian MORLEY 27:33
123 24 Sofia CARPENTER 28:38
142 30 Kerstin WEINER 29:42
152 33 Claire PULLEN 30:15
153 34 Verity FISHER 30:16
155 35 Debbie BLANTERN 30:21
202 68 Jan FRY 33:47
203 69 Tracy STILES 33:52
233 147 Roger BIGGS 35:25
Gunpowder parkrun 113 73 David ACKERY 31:09
Panshanger parkrun 73 64 Steven DOBNER 25:35
74 10 Mo WARRILLOW 25:36 PB!
80 13 Alison SHELLEY 26:06
209 69 Jane WHITROW 32:49
Ellesmere Port parkrun 19 19 Ryan DUNNING 26:31
Letchworth parkrun 4 4 John HARRIS 22:08
Categories
News Race Results

CELEBRATING CROSS COUNTRY IN CHESHUNT

 

There was a great turnout of 46 Spartans, 21 women and 25 men, for the first cross country league race of the season.  The Sunday league launched with a three lap, approximately five miles race mostly on grass at Cheshunt.

Three Spartans – SIMON JACKSON 10th in 28:58; GRANT RAMSAY 25th in 29:45 and CHRIS WESTCOTT 38th in 30:40 scored top 50 finishes.

XC2GAIL MACKIE had a tremendous run 110th overall (men and women) in 33 minutes 29 seconds and new FVS member ELLA-MAY HARDS was 116th in 33:40.

Teams consisted of eight men or five women.  The men’s “A” team was completed by MARTIN BLACKBURN 59th in 31:37; ADRIAN BUSOLINI 61st in 31:41; DAN HUKIN 75th in 31:51; STUART ARCHER 77th in 31:53 and BRIAN WHITE 169th in 35:54.

ALISON WOOD 130th in 34:26; YUKO GORDON 203rd in 37:10 and RHIANNON GRIFFIN 261st in 39:59 made up the rest of the famous Fairlands five women’s team with GEORGIE HOOPER leading in the “B” team at 301st in 41:18.

The second cross country league race for the 2019/2020 will be in Trent Park on Sunday 1st December.  The county cross country championships will be in Stevenage on 5th January.

 

Tremendous Tanya

tanyahertsriversideTremendous TANYA BRAZIER ran a massive new personal best (PB) at Sunday’s Hertfordshire Riverside Half Marathon.  She improved by more than 12 minutes to 1 hour 37 minutes 46 seconds.

She said it was a bit of both path and grass trail.  Starting at the Lee Valley Centre and went along the river so no traffic and was good fast and flat.

 

Don’t Miss Out – The Stevenage Half Marathon Is Filling Up

The town’s half marathon will be on Sunday 3rd November so you can run 13.1 miles in Stevenage.  It’s been organised by Fairlands Valley Spartans since 1984.  More than 400 people had already entered by Sunday 20th October.  Three quarters of the available places have gone.  The two lap route, including alongside the lakes in Fairlands Valley Park, follows the town’s famous cycleways and tarmac footpaths with the finish on Ridlins Athletics Track.

All proceeds from the Stevenage Half go to charity.  This is a community event organised by a voluntary local running club.  The charity for 2019 is Mind, the mental health charity.

On line entries are possible via https://www.activetrainingworld.co.uk/events/2019/11/03/Stevenagehalf.  Entries will close on 31st October.

Train with the Spartans for the 13.1 miles event.  You can run with the club on Mondays, Tuesdays, Thursdays, Saturdays, Sundays and get discounts on many race entries together with the club’s free events.  Have a look at www.fvspartans.org.uk

 

Abingdon Marathon

John travelled to Oxfordshire Sunday to run the Abingdon marathon.  A fast flat course with about 500 runners and an amazingly supportive team of marshals helped him finish in 4:01.   71 done. 29 to go.   Watch this space for updates on his planned 100 marathons celebration for summer / autumn 2020.

 

York Marathon

He was just about out on his feet, not helped by the rain, at the finish of the York Marathon but ROGER BIGGS was pleased to sneak under six hours with 5:57:10.

 

Great South Run

The day was set for thousands of runners with perfect running conditions to run the 30th anniversary Great South Run in Portsmouth says SAM SIMMONS.

He ran a course personal best (PB) by 13 minutes and a 10 mile distance PB by 4 and half minutes.  During the race he managed to fly through the 10k to go my fastest time and carry on to finish with 1:22.05.  That rounded off a perfect day for such a great event.

JONATHAN JONES finished in 1:35:34.

 

Endurancelife Coastal Half Marathon

GEORGIE HOOPER and NICK GILL ran the Endurancelife Sussex coastal ‘half’ marathon (13.75 miles, as advertised) in Dunwich today.  It was a relatively flat course for this trail series, but sand, mud and shrubbery meant it was tough going.  Nick said he had never felt so tired after a half!  He finished in 1:57:29 and Georgie in 2:11:19.  Georgie was 19th female and Nick was 34th male so, they said, “We’ll take it!”

 

Parkrun Highlights 19th October 2019

It was a Spartan female one two at Stevenage and milestones galore this weekend.

Ashley KING was first female (20:14) and Gail MACKIE was second female (20:34) at Stevenage. Dean CARPENTER was the fastest Spartan this week also running at Stevenage. (19:21)

Mark COOKE (22:24) and Nick KLENATHOUS (25:08) both achieved new parkrun PB (personal bests).

Milestone runs were achieved by Martin BLACKBURN (10th), Matt CLARKE (40th), Paul JENNINGS (60th) and Nick KLEANTHOUS (70th).

(Parkrun results for all Spartans can be found near the end of this release).

 

Tables

All 46 Spartans at the Cheshunt Cross Country:

Position Name Time M/F Category Comments
10 SIMON JACKSON 28:58 M M40 “MA” team
25 GRANT RAMSAY 29:45 M M40 “MA” team
38 CHRIS WESTCOTT 30:05 M M40 “MA” team
59 MARTIN BLACKBURN 31:37 M SM “MA” team
61 ADRIAN BUSOLINI 31:41 M SM “MA” team
75 DAN HUKIN 31:51 M M40 “MA” team
77 STUART ARCHER 31:53 M SM “MA” team
110 GAIL MACKIE 33:29 F SW “WA” team
116 ELLA-MAY HARDS 33:40 F SW “WA” team
130 ALISON WOOD 34:26 F W45 “WA” team
169 BRIAN WHITE 35:54 M M60 “MA” team
176 TOBY ECCLESHALL 36:13 M SM
191 DAVID PATTMAN 36:49 M M40
203 YUKO GORDON 37:10 F W65 “WA” team
212 MARTIN WOOD 37:26 M M50
217 MATT CLARKE 37:59 M M40
237 NICK GILL 38:14 M SM
252 PAUL MAGUIRE 39:26 M M50
255 STEVE DOBNER 39:45 M M40
257 ANDREW SMITH 39:45 M M40
261 RHIANNON GRIFFIN 39:59 F SW “WA” team
296 DARREN EMMERSON 41:15 M M50
301 GEORGIE HOOPER 41:18 F SW “WB” team
307 NIGEL STRONGITHARM 41:40 M M50
311 CLAIRE EMMERSON 40:43 F W45 “WB” team
327 ANDY JAY 42:32 M M50
331 KELLY EVANS 42:37 F SW “WB” team
334 NICK KLEANTHOUS 42:54 M M50
347 FIONA CLARKE 43:33 F W35 “WB” team
349 LUKE GURNEY 43:35 M SM
359 JIM BROWN 43:58 M M60
364 ANN TRYSSESOONE 44:31 F W45 “WB” team
367 KAREN DODSWORTH 44:55 F W55
374 SIMON SYPULA 45:25 M SM
383 JULIE SHADBOLT 47:04 F W45
407 MARIAN MORLEY 47:48 F W45
421 KEN JUDE 49:38 M M50
426 VICKY ARCHER 50:10 F W35
431 MONICA SMITHSON 51:12 F W45
435 SOPHIE COWAN 51:50 F W35
436 KAYLE WENDELL 51:51 F W35
437 SUE HARMER 51:52 F W45
445 SALLY PHILLIPS 53:17 F W35
446 CALLIE CHAPMAN 54:17 F W35
452 STEVE GOUGH 55:39 M M40
454 TRACY STILES 55:39 F W45

 

There were 462 finishers.

 

parkrun Saturday 19th October

Parkrun Position Gender Parkrunner Time Notes
Ellenbrook Fields 66 7 Kelly MCHALE 24:28
Gunpowder 133 47 Rowena RUTLEDGE 31:25
Jersey Farm 133 50 Tracy STILES 35:14 New venue
Jersey Farm 163 73 Grace BROWN 52:45
Panshanger 132 27 Mo WARRILLOW 28:31
Stevenage 7 7 Dean CARPENTER 19:21
Stevenage 13 1 Ashley SCHOENWETTER 20:14
Stevenage 16 2 Gail MACKIE 20:34
Stevenage 36 32 Mark COOKE 22:24 PB
Stevenage 38 33 Toby ECCLESHALL 22:28
Stevenage 47 40 Martin DUDLEY 23:00
Stevenage 61 51 Lee PICKERSGILL 23:40
Stevenage 64 54 Matt CLARKE 23:48 40th
Stevenage 78 11 Verity FISHER 24:25
Stevenage 79 68 Daniel SUTTON 24:26
Stevenage 82 71 Nigel STRONGITHARM 24:30
Stevenage 95 83 Nick KLEANTHOUS 25:08 70th, PB
Stevenage 101 87 Thomas SAUKA 25:18
Stevenage 117 98 Jim BROWN 26:30
Stevenage 132 108 Martin BLACKBURN 26:59 10th
Stevenage 147 118 Sam SIMMONS 27:31
Stevenage 150 31 Fiona CLARKE 27:36
Stevenage 166 131 David SCOTT 28:45
Stevenage 174 38 Sofia CARPENTER 29:27
Stevenage 178 138 Chris HOLLAND 29:38
Stevenage 181 42 Karen PALMER 29:50
Stevenage 210 150 David ACKERY 30:58
Stevenage 231 157 Paul JENNINGS 32:11 60th
Stevenage 252 86 Debbie BLANTERN 33:45
Stevenage 325 134 Caren THAIN 44:48 30th
Categories
News Race Results

Spartans in Windy City

 

In the event where the women’s world record was broken, four Fairlands Valley Spartans members also completed the Chicago Marathon.

chicago2They were STUART HAYCROFT 2:54:47; TODD GRAY 3:25:59; PETER SMITH 3:30:30 and JACKIE DOWNES 4:35:44 who travelled over the pond to run in the windy city’s 42nd marathon.

Starting temperatures were around 4 degrees, with the feels like being zero, it sure was a very cold one.

The sun did come out, but that only improved the feels like temperatures to four degrees.  Chilly winds off Lake Michigan certainly felt a little polar.

Stuart Haycroft led the Spartan charge with his first negative split in a very long time to finish in 2:54:47 with an almost 4 minute personal best (PB).

Todd Gray was racing just two weeks after the Berlin Marathon.  Pete Smith has a lucky number 3, with a finish time of 3:30:30.  Jackie Downes finished in a start line to finish line time of 4:35:44 with the timing mat missing her start.

 

Abbie Wins – Late News From Standalone

A late result released by the Standalone 10K showed that Fairlands Valley Spartan ABBIE PEZ WON the female under 20 race.  Her time of 47 minutes 24 seconds was a personal best by five minutes and beat the second placed runner by more than six minutes.  She was 275th overall out of the 1336 finishers.

So Fairlands Valley Spartans won the female under 20 and women’s over 65 (Yuko Gordon) first prizes!

 

Get Ready For The Stevenage Half Marathon

You can run 13.1 miles in Stevenage.

The town’s half marathon will be on Sunday 3rd November.  It’s been organised by Fairlands Valley Spartans since 1984.  More than 375 people had already entered by Wednesday 16th October.  The two lap route, including alongside the lakes in Fairlands Valley Park, follows the town’s famous cycleways and tarmac footpaths with the finish on Ridlins Athletics Track.

All proceeds from the Stevenage Half go to charity.  This is a community event organised by a voluntary local running club.  The charity for 2019 is Mind, the mental health charity.

On line entries are possible via https://www.activetrainingworld.co.uk/events/2019/11/03/Stevenagehalf

Train with the Spartans for the 13.1 miles event.  You can run with the club on Mondays, Tuesdays, Thursdays, Saturdays, Sundays and get discounts on many race entries together with the club’s free events.  Have a look at www.fvspartans.org.uk

Oxford Half Marathon

ericaoxfordSTEVE DOBNER said this was an overpriced disappointing half marathon with enough rain for Noah to float his boat!  He continued, “The course was exceptionally wet and very tight in places.  For such a beautiful city we hardly saw any of the colleges or sights, running up and down the Banbury Rd and Marston Ferry Rd which are not the most picturesque parts of Oxford.”  Steve finished in 2 hours 6 hours 6 seconds with new Spartan MO WARRILOW.  It was a three minutes personal best (PB) for Mo.

There was a new personal best (PB) of 1:54:35 for SAM SIMMONS.  ERICA GRAYSON continued her return to racing with 2:10:22.

JONATHAN JONES run (or swim) time for the Oxford Half Marathon was 2.26.02

 

Royal Parks Half

ED HARE did the Royal Parks Half Marathon in 1:51:38.  He managed to make use of carrier bags to avoid the muddy event village and although he had went feet set off on personal best pace but said he lacked stamina in the legs and struggled at the end.  Overall he was pleased with his time as he’s not done too many long runs recently.

 

Ridgeway 15K

Nick Kleanthous and Neal Muggleton completed the Tring 15K Ridgeway run.  This was a very hilly, wet, windy and muddy trail event climbing for the first two miles.  Both enjoyed it completing in 1:35:15 and 1:35:02.

 

Victoria Park 10K

ANN TRYSSESOONE enjoyed a very well organised Victoria Park 10K on Sunday.  This was on a three lap course in autumnal clad Victoria Park amongst ancient gnarled oak trees.  She finished in 52 minutes 23 seconds.

 

Thousands Disappointed in Peterborough

Many Spartans were among the thousands of runners left shivering in the cold and rain for more than half an hour before they were told that that the Great Eastern Run, a half marathon in Peterborough, had been cancelled.  Several are hoping the organisers will at least provide a large marquee to give some shelter if there are similar conditions another time.

In Birmingham the half marathon was shortened by two miles.

 

Hatfield House

SOPH GEORGIOU completed the Hatfield House 10K in 1 hour 1 minute 12 seconds.

 

Red Kite Cani Trail

JANE WHITROW says, “Rufus (her dog) and I did the Red Kite Cani Trail Canicross event last weekend.  Nominally ten miles but actually more than eleven in South Wakes.  Beautiful but brutal….  lots of hills, water and mud.  I managed to stay upright for the whole thing.  It was well organised, goody bag including reusable water cup at the start (nice touch and definitely needed).  Around 75 did the 22 mile distance and 75 did the shorter route.

Great weekend away and I would thoroughly recommend it but learnt the hard way that running in Hertfordshire and South Wales are quite different!!”

 

Parkrun Highlights 12th October 2019

On the day that saw Eliud Kipchoge beat two hours for a marathon in Vienna 30 Spartans ran at eight different parkrun venues.

Dean Carpenter was sixth overall at Ellenbrook in a new PB of 18:41.

Nicola Hatherly ran a new PB (35:20) at Westmill.

The Clarkes, Fiona and Matt, were at Lytham Hall near Blackpool running 25:33 and 25:21.

(Parkrun results for all Spartans can be found near the end of this release).

 

 

Tables

 

Parkrun Results Saturday 12th October

 

Westmill parkrun

A total of 79 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
63 21 Nicola HATHERLY 00:35:20

 

Stevenage parkrun

A total of 305 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
27 26 Danny SCANLON 00:21:55
35 34 Martin BLACKBURN 00:22:26
38 37 Daniel SUTTON 00:22:50
66 59 Ryan DUNNING 00:24:11
82 72 Nigel STRONGITHARM 00:25:07
98 86 James MCSWEENEY 00:26:21
112 98 Luke GURNEY 00:26:51
116 102 David PATTMAN 00:26:57
117 103 David SCOTT 00:26:58
133 114 James NICHOLLS 00:27:28
135 20 Verity FISHER 00:27:42
145 22 Alison SHELLEY 00:28:10
146 124 Steven DOBNER 00:28:10
165 33 Claire PULLEN 00:29:31
194 45 Sharon FLAHERTY 00:31:18
200 152 Toby ECCLESHALL 00:31:29
201 49 Gail MACKIE 00:31:30
236 167 David ACKERY 00:33:33

 

Panshanger parkrun

A total of 310 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
126 21 Mo WARRILLOW 00:27:15
160 132 Barry OSBORNE 00:29:00
229 65 Jane WHITROW 00:31:53

 

South Oxhey parkrun

A total of 96 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
17 16 John ROXBOROUGH 00:24:07

 

Lytham Hall parkrun

A total of 247 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
70 64 Matt CLARKE 00:25:21
72 7 Fiona CLARKE 00:25:33

 

Ellenbrook Fields parkrun

A total of 260 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
6 6 Dean CARPENTER 00:18:41

 

Letchworth parkrun

A total of 135 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
8 8 John HARRIS 00:23:05
33 28 Barry KING 00:26:18
108 69 Nick WITCOMBE 00:34:28

 

Jersey Farm parkrun

A total of 160 runners took part.

 

Position   Gender Position   parkrunner   Run Time  
159 65 Grace BROWN 00:50:46
Categories
News Race Results

DOZENS OF SPARTANS AT STANDALONE

 

After dire forecasts the weather was kind to us all at the Standalone 10K said Spartan ANDREW PATTERSON.  He continued, “My time of 35:02 was a 24 second PB, there was a good pack of lead runners who helped pull me a long to a respectable time and I was happy to sneak inside the top 10.”

A fantastic 65 Fairlands Valley Spartans completed the race.

The Spartans other sub forty men were PAUL HEWETT 39th in 38:12; DAVID HARRIS-CHERGUIT 44th in 38:27; KEITH COUGHLIN 46th in 38:35 and DEAN CARPENTER 54th in 39:08.

The fastest Spartan women was the amazing YUKO GORDON who won the 65 plus contest with 43 minutes 58 seconds.  She was 149th out of the 1335 finishers.

abbiestandaloneNext came CLAIRE PULLEN 261st in 46:59; ABBIE PEZ 275th in 47:24 ahead of mum TRACEY PEZ 326th in 48:36.  Abbie cut her personal best by 4 minutes 44 seconds.  JO BOWDERY was 409th in 50:27; GEORGIE HOOPER 422nd in 51:10; VERITY SUTTON-FISHER 438th also in 51:10 and ALISON BURROWS 509th in 53:03.

24 hours after a warm and sunny parkrun in Tuscany PENNY SCHENKEL adjusted well to the different conditions and celebrated a very significant birthday with a perfectly paced beat the hour run to finish in 59 minutes 57 seconds.

MARIAN MORLEY achieved a person best (PB) and a significant milestone getting under sixty minutes for the first time with 59 minutes 58 seconds.

(Results for all 65 Spartans can be found near the end of this release)

 

Get Ready For The Stevenage Half Marathon

You can run 13.1 miles in Stevenage.

The town’s half marathon will be on Sunday 3rd November.  It’s been organised by Fairlands Valley Spartans since 1984.  More than 300 people have already entered.  The route follows the town’s famous cycleways and tarmac footpaths through the parks of Stevenage with the finish on Ridlins Athletics Track.

All proceeds from the Stevenage Half go to charity.  This is a community event organised by a voluntary local running club.  The charity for 2019 is Mind, the mental health charity.

On line entries are possible via https://www.activetrainingworld.co.uk/events/2019/11/03/Stevenagehalf

Train with the Spartans for the 13.1 miles event.  Have a look at www.fvspartans.org.uk

 

Bournemouth

Spartan EVA RAMSEY completed the Bournemouth Half finishing 35th out 1712 women in a personal best (PB) of 1:38:45, knocking a massive 6 minutes and 40 seconds off her previous PB.

John Nelms and new Spartan Chloe Chapman both travelled to the south coast for the Bournemouth marathon on Sunday.

A blustery but dry day and a course with quite a few ‘rolling hills’ made for an enjoyable day out, with runners doing an out and back on both piers and the last 8 miles running along the promenade in full sunshine.   Chloe completed her first ever 26.2 in a great time of 5.22.  John finished his 70th marathon in 4.15.

 

Half At Havering

GERRY ROSEN took part in the inaugural Havering Half Marathon on Sunday and finished in 2:33:19.

 

Parkrun Highlights 5th October 2019

Congratulations to Parkrun celebrating its 15th birthday this week.  The first event on 02 October 2004 at Bushy Park, London, originally called Bushy Park Time Trial, had 13 participants and 5 volunteers.  Since then, more than four million different people have completed a combined total of 53.8 million parkruns across 21 different countries.  Bushy Park today regularly attracts over 1,000 participants and 50 volunteers each week.

If you had run a parkrun every week for the past 15 years you will have completed 780.

This week, 40 Spartans ran eight different parkrun events.  Fastest lady was Mo WARRILLOW [26:00] at Panshanger. John ROXBOROUGH [21:44] was fastest male running at Abingdon for the first time.

Personal Best times were achieved for Mo WARRILLOW, Luke GURNEY [26:22] at Stevenage and Trudie MOLLOY [26:06] at Wimpole Estate.

FVS parkrun tourist award this week is awarded to Penny SCHENKEL [30:01] and Jim BROWN [30:01] running at Murra di Lucca, Italy.  This was a wonderful event run on the walls of Lucca in Tuscany.

(Parkrun results for all Spartans can be found near the end of this release).

 

Tables

All 65 Spartans at the Standalone 10K:

Position First Name Last Name Time Comments
10 ANDREW PATTERSON 35:02 PB (0:24)
39 PAUL HEWETT 38:11 SB
44 DAVID HARRIS-CHERGUIT 38:25 PB (0:52)
46 KEITH COUGHLIN 38:33 YB
54 DEAN CARPENTER 39:07 PB (0:08)
71 MARTIN BLACKBURN 40:13 x
110 JOHN HARRIS 42:32 x
147 ADRIAN DONNELLY 43:52 x
149 YUKO GORDON 43:58 YB.  Wins FV65.
153 NICK GILL 44:07 x
190 DANIEL SUTTON-FISHER 44:57 PB (0:49)
194 JONATHAN FILBY 44:56 1st 10K
199 DAVID PATTMAN 45:14 PB (1:07)
261 CLAIRE PULLEN 46:59 SB
262 MARK GOODWIN 47:10 x
266 DARREN EMMERSON 47:14 YB
275 ABBIE PEZ 47:24 PB (4:44)
297 ED HARE 48:00 x
300 DAVID SCOTT 48:05 PB (2:54)
326 TRACY PEZ 48:36 SB
344 MARTIN DUDLEY 48:54 YB
409 JO BOWDERY 50:27 YB
422 GEORGIE HOOPER 51:10 x
438 VERITY SUTTON- FISHER 51:10 x
466 SELVAN NAICKER 52:01 SB
509 ALISON BURROWS 53:03 1st 10K
517 JONATHAN JONES 53:24 x
518 LEE PICKERSGILL 53:26 x
537 ANN TRYSSESOONE 53:23 x
538 ALISON SHELLEY 53:37 x
582 ANDY JAY 54:01 x
599 WENDY THARANI 54:30 x
602 STEPHEN PIKE 54:02 YB
676 JAMES NICHOLLS 56:29 x
685 BARRY KING 55:10 YB
785 JULIE SHADBOLT 57:13 YB
823 ALICE POOLE 57:53 x
830 SARAH PIKE 58:13 x
834 MONICA SMITHSON 58:55 x
889 MALCOLM MACGREGOR 1:00:06 x
900 PAUL JENNINGS 59:58 x
905 JIM BROWN 59:56 x
906 PENNY SCHENKEL 59:57 50th birthday run
908 MARIAN MORLEY 59:58 PB.  Beats one hour.
980 MICK ANDREWS 1:01:36 x
985 TAHER THARANI 1:01:43 PB (1:18)
994 LEE PIROTH 1:02:01 x
1,018 SHARON CROWLEY 1:02:49 YB
1,055 HAYLEY YENDELL 1:04:37 x
1,056 SUE HAMER 1:04:38 x
1,068 CLAIRE EMMERSON 1:04:52 YB
1,069 NICOLA PATTMAN 1:06:14 x
1,070 SOPHIE COWAN 1:04:54 x
1,181 SALLY PHILLIPS 1:08:39 x
1,228 JUDY KING 1:11:15 PB (1:34)
1,229 NICOLA HATHERLY 1:11:16 YB
1,250 PETER CARPENTER 1:12:55 YB
1,268 TRICIA HOPPER 1:14:08 SB
1,283 EMMA SOUTHERINGTON 1:17:34 x
1,285 ROGER BIGGS 1:17:45 x
1,299 BITSY KHAMBHAITA 1:19:16 1st 10K
1,302 HAYLEY PEACH 1:19:42 x
1,303 NICHOLA DURENT 1:19:42 PB (3:41)
1,309 AIMEE ANDREWS 1:20:26 YB
1,334 PAUL HOLGATE 1:35:54 x

 

Parkrun Results Saturday 5th October

Parkrun Pos Gen Parkrunner Time PB # times at this PR Total PRs Field Size
Abingdon 51 48 John ROXBOROUGH 21:44 1 121 382
Barrow 58 22 Erica GRAYSON 29:03 5 14 162
Bedford 63 57 Daniel SUTTON 23:51 3 237 395
Bedford 259 87 Verity FISHER 32:02 4 279 395
Ellenborrks Fields 38 37 Martin WOOD 22:26 1 13 304
Gunpowder 133 54 Karen BROOM 32:38 1 38 192
Gunpowder 144 61 Sally MCBRIDE 33:54 1 22 192
Gunpowder 145 84 Trevor BROOM 33:57 1 23 192
Murra di Lucca 35 7 Penny SCHENKEL 30:01 1 25 54
Murra di Lucca 36 29 Jim BROWN 30:01 1 38 54
Panshanger 88 13 Mo WARRILLOW 26:00 Y 108 115 277
Stevenage 9 9 Richard SPRINGALL 19:50 14 17 380
Stevenage 20 20 Mike GREEN 21:07 6 8 380
Stevenage 37 37 Peter SMITH 22:16 5 5 380
Stevenage 41 41 Thomas SAUKA 22:34 43 86 380
Stevenage 65 63 Nigel STRONGITHARM 24:06 28 30 380
Stevenage 73 70 Chris HOLLAND 24:20 70 92 380
Stevenage 87 80 Matt CLARKE 24:50 35 38 380
Stevenage 94 86 Jonathan JONES 25:04 59 62 380
Stevenage 98 89 Paul MAGUIRE 25:07 13 20 380
Stevenage 102 93 James MCSWEENEY 25:22 22 61 380
Stevenage 115 103 David PATTMAN 26:08 59 77 380
Stevenage 116 13 Fiona CLARKE 26:10 80 84 380
Stevenage 120 105 Luke GURNEY 26:22 Y 8 9 380
Stevenage 140 117 James NICHOLLS 27:18 13 43 380
Stevenage 148 27 Jenny GARRETT 27:59 21 23 380
Stevenage 166 32 Karen PALMER 29:06 58 77 380
Stevenage 187 144 David ACKERY 30:16 28 41 380
Stevenage 190 44 Debbie BLANTERN 30:25 40 42 380
Stevenage 201 50 Jan FRY 30:58 7 7 380
Stevenage 210 56 Sharon FLAHERTY 31:17 18 18 380
Stevenage 249 172 Nick KLEANTHOUS 33:07 46 69 380
Stevenage 272 92 Gemma WOOD 34:17 7 9 380
Stevenage 275 182 Paul HOLGATE 34:34 31 31 380
Stevenage 312 192 Roger BIGGS 36:35 53 66 380
Stevenage 371 214 Steven DOBNER 48:27 63 85 380
Stevenage 378 161 Caren THAIN 54:42 29 29 380
Wimpole Estate 118 22 Trudie MOLLOY 26:06 Y 2 3 356
Wimpole Estate 272 177 Nick WITCOMBE 34:55 10 48 356
Wimpole Estate 273 178 Barry KING 35:04 14 24 356