Tag: Watford Cross Country

NATIONAL CROSS COUNTRY

A cross country on Parliament Hill is always tough. Usually muddy and the climbs start from the gun. Finishing there in a national championship is a major achievement and Fairlands Valley Spartans finished with complete teams in the men’s and women’s senior championship.

For the men it was a 12 kilometre test while the women ran 8 kilometres (about five miles).

JAYNE RIDDELL was first female for Fairlands. She finished in 56 minutes 38 seconds. HAZEL SMITH was next in 59:33 with SOPHIE PARSON not far behind her in 59:42.

MICHAEL FISHER was first Spartan in the men’s race with 1:01:57 and CHARLIE WHITE next in for FVS with 1:03:14.

Teams of four were needed in the women’s race, six in the men’s competition.

Taming the Baldock Beast

The Baldock Beast is a very demanding half marathon. Hills, off road sections and almost always a strong wind. Seventeen Spartans tamed the beast this year.

NICK GILL said 1:40:38 for me today in one of my favourite races – been doing the Beast since 2013! Completed the race as part of a 16.5-mile training run which included easy, steady and goal half marathon pace… which proved interesting in the uphill sections!

MARTIN JACOB and LINDA GEORGE tamed the beast — they felt strong. Martin had this run planned as part of his training for the South Downs Way 50 race, and Linda jumped in last minute, because she didn’t want to miss out. Linda said Martin ran ahead to take some of the head wind, making it just that little bit easier for me. They took it easy on the uphills, walking them, and ran the flats and downhills. They both finished with the same gun time which is 2:12:25

What can we say about TIM ROBINSON? He ran the national cross country championships on Saturday and then the Baldock Beast on Sunday. He finished in 2:24:09.

GERRY ROSEN finished in 2:24:05. He was totally surprised as he expected to finish nearer to 2 hours 40 minutes. He guesses good training pays off!!

PENNY SCHENKEL was another thinking 2:40 before the start so she was happy with her 2:27:14. The last hundred metres to the finish line was tough.

Place	Name	Category	Chip Time	Cat Pos
14	Melanie Bate	FV35	01:31:10	1
17	Paul Shelley	MV50	01:33:11	3
42	Adrian Donnelly	MV40	01:40:04	10
49	Nick Gill	Senior Men	01:40:38	24
67	Terry Sawyer	MV40	01:44:38	18
160	Chris Watling	Senior Men	02:00:35	60
164	Elliott White	Senior Men	02:01:09	62
177	Pete Cook	MV50	02:03:28	31
200	Yuko Gordon	FV55+	02:06:39	5
217	Martin Jacob	MV40	02:12:25	51
227	Simon Sypula	MV50	02:15:35	42
243	John Nelms	MV50	02:19:46	46
244	Samantha Tophill	FV55+	02:20:17	10
263	Gerry Rosen	MV50	02:24:05	50
264	Tim Robinson	MV50	02:24:06	51
269	Jim Brown	MV60	02:25:09	13
270	Penny Schenkel	FV55+	02:27:14	13

Bedford 10K

Olivia Hamilton had a great run in the Bedford 10K on Sunday. She was first women 23 – 35 in 46 minutes 16 seconds (46:16) and 39 out of the 285 finishers.

Sophie Parsons was the third female aged under 23 in 58:50. She was 140^th so top half overall.

Bedford Half Marathon

Spartan BRIAN WHITE was first veteran man (65-69) in the Bedford Half Marathon with 1 hour 44 minutes 19 seconds, which is a new hip PB! He was 85^th in the race. Brian said it was a very nice two lap course and the weather was kind. Bedford Half Marathon (23.02.2025).

JOSEPH WASNOCK finished in 1:48:45; ANNABELLE WHITE in 1:49:21 and ANN TRYSSESOONE in 1:58:18.

SHE HAMER ran the Bedford Half, in under 2 hours… just, by the skin of her teeth, in 1:59:58. That’s PB (personal best) for her. She’s on a roll. PBs so far this year 5K, 10K and now the half marathon.

Olympic Park Half Marathon

DANNY SCANLON ran his first half marathon in near on 18 months at the Olympic Park Half Marathon.

It was a twisting turning run taking in all of the main Olympic venues.

He managed a 1:38:05 and said it was great to be running a half again!

London Winter 10K

It was fun to run the 10th anniversary of the London Winter Run. PETER SACH did it in 1:04:45.

Royal Norwich

On Sunday Carol Paul ran the Royal Norwich half marathon which was from the royal Norwich golf course. The course was around the country lanes to the north west of Norwich. The course was very undulating and reminded Carol of the Watford half marathon. It was a very blustery day and Carol completed the course in 2:06:13, she was 516th out of 815 runners and was 3rd in the w60-64 age group.

Watford X/C Update

Two weeks after the Watford Half Marathon and it was still chilly and hilly in Cassiobury Park but Fairlands Valley Spartans had a great turnout for Sunday’s cross country league race.

Racing over six miles ADRIAN BUSOLINI was first in for FVS and top 5% in the race with his 37 minutes 32 seconds (37:32) for 15^th position. It was tight between MIKE JEFFS 27^th in 39:40 and NICK GILL 28^th in 39:41.

OLIVIA HAMILTON was first woman for the club in 48:42 with GEORGIE HOOPER and ELLA CERAULO not far behind in 50:19 (171^st overall) and 51:05 (182^nd).

Olivia was running her first cross country for FVS and it was great to see Ella back.

17 women and 17 men ran for Fairlands Valley Spartans at the event, one of the highest totals for any of the twenty clubs participating.

Their greater numbers and some good performances mean the club has moved up various tables in the league after a slow start.

On the day their combined team was fifth out of 20.

Pos.	Name	Official
15	ADRIAN BUSOLINI	37:32
27	MIKE JEFFS	39:41
28	NICK GILL	39:42
52	PAUL SHELLEY	41:21
65	ADRIAN DONNELLY	42:14
114	STEVE MAYFIELD	46:21
127	MATT GIFFORD	47:09
135	CHARLIE ARNOLD	47:32
145	BRIAN WHITE	47:57
156	OLIVIA HAMILTON	48:46
168	SIMON HAIGH	49:57
171	GEORGIE HOOPER	50:21
182	ELLA CERAULO	51:00
184	DAVID RIDDELL	51:03
262	LLOYD DIAS	56:56
271	HAZEL SMITH	57:36
286	JANE RIDDELL	58:39
294	THOMAS SAUKA	59:39
300	DAVID ACKERY	1:00:38
310	KIRSTEN LIGHTBODY	1:01:39
315	MEGAN SUTTON	1:02:08
316	PENNY SCHENKEL	1:02:18
320	TIM ROBINSON	1:02:56
328	MARK FREEMAN	1:04:29
332	JUDY KING	1:05:28
336	JIM BROWN	1:05:54
341	NIKKI NATION	1:07:39
348	SHARON CROWLEY	1:12:41
351	SAM SUTTON	1:13:02
352	CALLIE CHAPMAN	1:13:57
361	BECKY RAYNER	1:18:27
364	SALLY PHILLIPS	1:20:53
369	NICHOLA DURRANT	1:36:38
370	NIKI PLUMB	1:36:39

Parkrun Highlights Saturday 22^nd February

Despite all the other attractions there were fifty Spartans at parkruns on Saturday 22^nd February. 33 were among the 564 parkrunners in Stevenage where SIMON JACKSON was second with 17:32 and STEVE SMITHSON completed his 100^th in 39:28.

There was a bit of parkrun tourism with Spartan KIRK NDUGU. He WON the Caffarella run in Rome with 17:10.

YUKO GORDON was first woman in the Great Denham parkrun with 22:47.

Position	Gender Position	FVS parkrunner	Time
2	2	Simon JACKSON	17:32
40	37	Matthew COOKE	22:16
56	52	Tony RANDFIELD	23:18
80	74	Toby ECCLESHALL	24:00
93	85	Martin DUDLEY	24:34
101	92	Daniel VILJOEN	24:44
142	125	Ryan DUNNING	25:54
150	133	Matt TUTTON	26:00
179	22	Megan SUTTON	27:07
226	184	Jim BROWN	28:52
230	187	Jay PAPA	28:59
232	189	Nick KLEANTHOUS	29:01
250	199	Mark BEASLEY	29:27
251	46	Jessica CLARKE	29:28
300	65	Lorraine HILL	30:54
339	244	Steve PLATT	32:04
349	92	Debbie BLANTERN	32:21
356	99	Pamela VILJOEN	32:42
385	122	Annabelle WHITE	33:38
398	131	Samantha SUTTON	34:24
423	146	Caroline CROFT	35:12
452	161	Hannah MANTON	36:21
473	173	Monica SMITHSON	37:56
475	175	Beverley HARLOW	38:04
490	185	Callie CHAPMAN	39:26
491	294	Stephen SMITHSON	39:28
492	186	Sally PHILLIPS	39:29
494	187	Tracy HAYGARTH	39:34
506	194	Karen PALMER	40:03
532	214	Niki PLUMB	44:15
538	217	Nichola DURENT	44:48
545	308	Roger BIGGS	48:17
559	226	Hayley PEACH	55:09

Tags Baldock Beast, Bedford 10K, Bedford Half Marathon, London Winter 10k, National Cross Country, Olympic Park Half Marathon, parkrun, Watford Cross Country

News Race Results

SPARTAN NUMBERS JUMP AT WATFORD

Post author By Peter Sach
Post date February 16, 2025
No Comments on SPARTAN NUMBERS JUMP AT WATFORD

Two weeks after the Watford Half Marathon and it was still chilly and hilly in Cassiobury Park but Fairlands Valley Spartans had a great turnout for Sunday’s cross country league race.

OLIVIA HAMILTON was first woman for the club in 48:42 with GEORGIE HOOPER and ELLA CERAULO not far behind in 50:19 (171^st overall) and 51:05 (182^nd).

Olivia was running her first cross country for FVS and it was great to see Ella back.

17 women and 17 men ran for Fairlands Valley Spartans at the event, one of the highest totals for any of the twenty clubs participating.

Position	Name	Time
15	ADRIAN BUSOLINI	37:32
27	MIKE JEFFS	39:40
28	NICK GILL	39:41
52	PAUL SHELLEY	41:30*
65	ADRIAN DONNELLY	42:09
114	STEVE MAYFIELD	46:20
127	MATT GIFFORD	47:07
135	CHARLIE ARNOLD	47:31
145	BRIAN WHITE	47:57
156	OLIVIA HAMILTON	48:42
168	SIMON HAIGH	50:00
171	GEORGIE HOOPER	50:19
182	ELLA CERAULO	51:05
184	DAVID RIDDELL	50:59
262	LLOYD DIAS	56:34
271	HAZEL SMITH	57:33
286	JANE RIDDELL	58:38
294	THOMAS SAUKA	59:36
300	DAVID ACKERY	60:37
310	KIRSTEN LIGHTBODY	61:41
315	MEGAN SUTTON	62:03
316	PENNY SCHENKEL	62:13
320	TIM ROBINSON	62:52
328	MARK FREEMAN	64:23
332	JUDY KING	65:24
336	JIM BROWN	65:51
341	NIKKI NATION	67:29
348	SHARON CROWLEY	72:48
351	SAM SUTTON	73:25
352	CALLIE CHAPMAN	73:53
361	BECKY RAYNER	78:15
364	SALLY PHILLIPS	80:49
369	NICHOLA DURRANT	96:36
370	NIKI PLUMB	96:36

Love Welwyn 10K.

Meanwhile four Spartans were at the Love Welwyn 10K in Welwyn Garden City.

SUE HAMER ran 3 minutes 48 seconds faster than last year and set a new personal best of 54:27. MICHAEL FISHER finished 20^th in 40:21; TONY RANDFIELD in 45:36 and MARIE COLUCCI in 56:52. There were 364 finishers.

Pos	Bib	Name	Chip Time
20	296	Michael FISHER	40:21
61	343	Tony RANDFIELD	45:36
163	288	Sue HAMER	54:27
196	39	Marie COLUCCI	56:52

Parkrun Highlights Saturday 15^th February

There were at least 46 Spartans at 14 different parkruns on Saturday 15^th February. 29 Spartans were among the 493 finishers at Stevenage.

ANDREW PATTERSON from FVS won the Stevenage run with 17 minutes 5 seconds (17:05) and ASHLEY SCHOENWETTER was second woman with 21:55.

Spartan ANNABELLE WHITE enjoyed herself at the Hunstanton Promenade parkrun. Lovely and flat if a bit windy on the out and back course. Her time of 22 minutes 43 seconds (22:43) will have boosted her enjoyment.

On a trip back to Edinburgh GRANT RAMSAY ran the Holyrood parkrun in 19:25.

More than seventeen Spartans have already entered the Baldock Beast Half Marathon which will be on Sunday 23^rd February.

Position	Gender Position	FVS parkrunner	Time
1	1	Andrew PATTERSON	17:05
19	19	Simon JACKSON	20:49
33	2	Ashley SCHOENWETTER	21:55
36	34	Tony RANDFIELD	22:07
85	78	Daniel VILJOEN	24:09
91	83	Martin DUDLEY	24:18
123	110	Ryan DUNNING	25:44
138	16	Karen ELLIS	26:14
154	23	Lorraine HILL	26:50
167	28	Sue HAMER	27:13
173	141	Jay PAPA	27:22
189	154	Matt CLARKE	28:07
198	159	Maurice BALLARD	28:22
219	42	Jessica CLARKE	29:00
229	179	Jim BROWN	29:12
287	209	Paul JENNINGS	30:36
298	217	Thomas SAUKA	30:53
300	218	Nick KLEANTHOUS	30:57
312	83	Monica SMITHSON	31:41
317	88	Debbie BLANTERN	31:52
327	94	Pamela VILJOEN	32:17
377	244	Lloyd DIAS	34:17
405	144	Chloe CHAPMAN	36:17
422	155	Hannah MANTON	37:39
434	165	Tracy HAYGARTH	38:34
445	172	Niki PLUMB	39:17
446	173	Nicola HATHERLY	39:22
461	185	Jane WADEY	42:17
462	186	Rebecca RAYNER	42:47

Tags Love Welwyn 10K, parkrun, Watford Cross Country

Club News Race Results

ANDREW WINS CROSS COUNTRY

Post author By Vicky Archer
Post date October 29, 2023
No Comments on ANDREW WINS CROSS COUNTRY

It just started to drip at the start then the rain got harder and harder throughout Sunday’s cross country league race at Watford’s Cassiobury Park but 27 from Fairlands Valley Spartans completed the testing six mile event with ANDREW PATTERSON winning in just 34 minutes 50 seconds.

GABRIELLE O’BRIEN was the fastest female from Fairlands with 49 minutes 32 seconds.

JONATHAN PARR and ADRIAN BUSOLINI were both top twenty overall with Jonathan seventh with 36:49 and Adrian 13^th with 37:30.

Andrew, Jonathan, Adrian and Gabrielle – Photo Credit Keith Fenwick

A good turnout of some of their faster men meant the Spartan men’s “A” team moved up to fourth out of 21 clubs compared with seventh at the first race on 15^th October. The club’s women were seventh. The men’s “B” team were second out of eight.

There were 18 FVS men and 9 women.

Position	M/F	Name	Official Time	Comments
1	1	ANDREW PATTERSON	34:50	V40. “A” team
7	7	JONATHAN PARR	36:49	SM. “A” team
13	13	ADRIAN BUSOLINI	37:30	SM. “A” team
49	47	NICK GILL	41:09	SM. “A” team
51	48	GRANT RAMSAY	41:19	V50. “A” team.
111	97	MATT NEWTON	46:12	V40. “A” team.
112	98	STUART ARCHER	46:14	SM. “A” team.
116	102	MIKE JEFFS	46:25	SM. “A” team.
154	133	MATT GIFFORD	48:39	V50
163	139	DANNY SCANLON	49:04	V40
169	27F	GABRIELLE O’BRIEN	49:32	SL
178	147	BRIAN WHITE	50:14	V60
240	184	TOBY ECCLESHALL	54:02	SM
241	57F	YUKO GORDON	54:05	FV65
251	191	DARREN EMMERSON	54:26	V50
252	61F	TRACEY JACKSON	54:27	FV45
260	65F	SALLY REEVES	54:39	FV45
322	226	TIM ROBINSON	59:28	V50
323	97F	WENDY THARANI	59:34	FV45
336	229	DAVID ACKERY	60:52	SM
345	113F	CLAIRE EMMERSON	62:07	FV45
348	115F	ANNABELLE WHITE	62:08	SL
356	235	MARK FREEMAN	63:57	V60
366	239	ANDY JAY	64:49	V50
379	243	JIM BROWN	68:20	V70
392	147F	CALLIE CHAPMAN	81:32	FV35
393	148F	MICHELLE HOLTON	81:32	FV45

Marathon Eryri – Snowdon Marathon

This years Snowdon Marathon, now known as the Marathon Eryri took place on Saturday. SHARON CROWLEY completed her 30^th consecutive Snowdon marathon in 6:18:29 and continues to have run more Snowdon marathons than any other female. But none of this year’s finishers have run more Snowdons than PAUL HOLGATE who despite having his preparations hampered by a hamstring injury still managed to complete his 33^rdconsecutive Snowdon marathon in 8:20:55. Both regulars were this year joined by a third Spartan, THOMAS SAUKA, whose comments at the end were “What an event, I can see why people love the Marathon Eryri so much, I thought I could sneak under 5 hours but it wasn’t possible in the end, now let the beer flow” as he finished in 5 hours 7 minutes 50 seconds.

Great South Run (10 miles)

Recently four from the Spartans Introduction to Running Group enjoyed the Great South Run race in Portsmouth. And each one achieved a Personal Best!!

The Great South Run is a flat course around Portsmouth and the docks with bag pipes, drums and a choir along the route – a really fun run!

SALLY PICKLES went round in 1:56:23; JUDY KING in 2:02:17; RACHAEL MILLER in 2:04:25 and NICOLA HATHERLY in 2:04:27.

Nicola and Judy had a sea swim later, to refresh tired legs – it was warmer in than out!

Our Introduction to Running ladies elated with their pb’s!

Serpentine Series

It was sunny, mild, with a light breeze in Hyde Park for the 31^st anniversary Last Friday of the Month 5K. JIM BROWN was 170^th in 27 minutes 20 seconds (27:20). Second man over 70 by 3 seconds – closing down towards the end but not quite fast enough.

That’s ten of the Serpentine runs done this year. More than enough for a series.

Parkrun Highlights for Saturday 28^th October

For the Consolidated Results please click the link

Tags Eryri Marathon, Great South Run, Watford Cross Country

Club News Race Results

SPARTANS IN CASSIOBURY

Fairlands Valley Spartan JONATHAN PARR was in the top ten for a cross country race for the second week in a row. Last week he was eighth in the county championships. This time he was seventh in the cross country league fixture in Cassiobury Park, Watford covering the six undulating miles in 36 minutes 12 seconds.

The club had a good turnout of 24 men and 18 women in the race of nineteen clubs and 405 runners. That meant they had three men’s and three women’s teams finish the race. League teams consist of eight men and five women.

Their fastest woman was CHRIS LATHWELL, 45^th overall in 40 minutes 22 seconds. She was fifth woman out of 169. Next came SUZY HAWKINS, 124^th in 45:17 and TRACEY JACKSON, 186^th in 49:31. YUKO GORDON was 198^th in 50:12 and HAZEL SMITH fifth counter for the women’s “A” team in 225^th with 51:57. This time the Spartans had five women in the top fifty female runners.

In addition to Jonathan Parr the Spartan men had a strong team this time with ADRIAN BUSOLINI 17^th in 37:58; KELVIN BEYOKU 39^th in 39:47; GRANT RAMSAY 61^st in 41:48; STEVE WELLS 104^th in 44:10; DANNY SCANLON 106^th in 44:17; STUART ARCHER 121^st in 45:13 and NICK GILL in 46:48.

(All 42 Spartan times are near the end of this release. The team scores will be released by the league later this week).

Parkrun report for 15^th January

34 Spartans took part across nine different parkuns including the Spartans’ homebase of Stevenage.

Grant and Ashley both clocking fantastic times!

Numbers at Stevenage were still high with 27 Spartans contributing to a new post lockdown record of 353 people taking part. GRANT RAMSAY was fifth overall in 19 minutes 13 seconds; ASHLEY JOHNSON was second woman and got a new parkrun personal best (PB) of 21:48 as did NICOLA ANDERSSON with 26:34. MO WARRILLOW was absent from her marshal position of “Mo’s corner” as she was running her second parkrun after returning from injury. She finished in 46:52 which was great after such a long absence from running. JIM BROWN reached an unofficial milestone of 70 parkruns. 

It may of been damp and foggy but the weather doesn’t put the Spartans off from what they do best!

MARTIN WOOD was a “first timer” in Sheffield at Endcliffe parkrun (22:53) for his 15^th parkrun. Another first timer, CATHY CRAIG joined a large field of 546 runners at Bournemouth parkrun (31:04). Cathy said, “I was second in the WV65 age group with a time of 31:04. Due to temporary works on the path, the course had been changed this week to a mainly off road one which had teething problems – a long bottleneck after half a mile. They are likely to reroute again to avoid this problem.”

DARRYL STEVENS was “tail walker” at Brockenhurst (47:09).  MIKE REYNOLDS was at Panshanger (29:37); JOHN HARRIS was fifth at Letchworth (22:41),  

Fred for the Championship

Fairlands Valley Spartans will be sending mens and womens teams to the county road 10 mile championships for veterans in St Albans this Sunday. Veterans start at age 35 with category breaks every ten years. The championships are incorporated into the open Fred Hughes 10 race.

Tables

All 42 Spartans at the cross country league race in Watford on Sunday 16^th January.

Position	Name	Official Time	Gender / Cat	Comments
7	JONATHAN PARR	36:12	MS	MA
17	ADRIAN BUSOLINI	37:58	MS	MA
39	KELVIN BEYOKU	39:47	MS	MA
45	CHRIS LATHWELL	40:22	W45	FA. 5^th woman.
61	GRANT RAMSAY	41:48	M40	MA
104	STEVE WELLS	44:10	M50	MA
106	DANNY SCANLON	44:17	M40	MA
121	STUART ARCHER	45:13	MS	MA
124	SUZY HAWKINS	45:17	W45	FA..18^th woman.
141	NICK GILL	46:48	MS	MA
142	WILLIAM MORLEY	46:57	MS	MB
182	MARTIN WOOD	49:14	M50	MB
186	TRACEY JACKSON	49:31	W45	FA. 34^th woman.
198	YUKO GORDON	50:12	W65	FA. 41^st woman.
216	DAVID KENNEDY	51:25	MS	MB
218	MARK GOODWIN	51:31	M60	MB
225	HAZEL SMITH	51:57	W45	FA. 49^th woman.
228	DANIEL BATES	52:16	MS	MB
232	MATT CLARKE	52:29	M40	MB.
254	LUKE GURNEY	54:00	MS	MB
261	DARREN EMMERSON	54:23	M50	MB
293	TIM ROBINSON	56:34	M50	MC
304	NICK KLEANTHOUS	57:15	M50	MC
306	CAROLE SHELDRICK	57:22	W45	FB
307	MARK FREEMAN	57:35	M60	MC
319	WENDY THARANI	58:27	W45	FB
330	FIONA CLARKE	60:05	W35	FB
337	NICOLA ANDERSSON	61:14	W45	FB
359	MARIAN MORLEY	64:33	W55	FB
360	JIM BROWN	64:36	M60	MC
361	JENNY GARRETT	65:20	W45	FC
362	VICKY ARCHER	65:20	W35	FC
371	KEN JUDE	66:21	M50	MC
374	JONATHAN JONES	66:59	M50	MC
380	SHARON CROWLEY	68:38	W55	FC
381	JAMES KILROY	68:52	M40	MC
384	PAUL HOLGATE	69:29	M60	MC
392	CHRISTINE ZVEREV	73:03	W35	FC
393	SHERYL HANN	73:04	W55	FC
395	MONICA SMITHSON	73:25	W55
398	CALLIE CHAPMAN	74:24	W35
403	NICOLA HATHERLY	78:41	W45

24 Spartan men. 18 Spartan women. 405 finishers. 169 women. FA means women’s (female) “A” team and so on.

Fairlands Valley Spartans at the Stevenage parkrun

A total of 353 runners took part. 27 Spartans.

Position	Gender Position	parkrunner	Run Time
5	5	Grant RAMSAY	19:13
26	2	Ashley JOHNSON	21:48
37	32	Tony RANDFIELD	22:48
66	60	Martin DUDLEY	24:28
80	72	Nigel STRONGITHARM	25:02
81	73	Lee PICKERSGILL	25:03
82	5	Grace COVENTRY	25:05
96	84	Vishal SHAH	25:44
115	9	Nicola ANDERSSON	26:34
130	14	Ann TRYSSESOONE	27:06
134	111	Matt CLARKE	27:09
139	114	David PATTMAN	27:14
144	119	Tim ROBINSON	27:22
150	121	Nick KLEANTHOUS	27:35
161	131	Jim BROWN	28:02
188	35	Fiona CLARKE	29:19
206	40	Chloe CHAPMAN	30:08
207	156	Karl SHREEVE	30:12
213	45	Charlotte KEARNEY	30:48
215	159	Stephen SMITHSON	31:02
222	48	Caroline CROFT	31:29
226	51	Tracy HAYGARTH	31:39
281	83	Bonnie BRAZIL	35:38
336	121	Mo WARRILLOW	46:52
337	199	Steven DOBNER	46:52

345	202	Roger BIGGS	49:07

Tags parkrun, Watford Cross Country