Tag: parkrun

SPARTANS TAKE ON BERLIN, BRIGHTON AND LONDON

Post author By Peter Sach
Post date April 6, 2025
No Comments on SPARTANS TAKE ON BERLIN, BRIGHTON AND LONDON

Fairlands Valley Spartans ALEX SCOFIELD and JOE WASNOCK smashed their first marathons on Sunday at Brighton and both finished in 4:53, with Joe around 40 seconds behind Alex. They ran together for 23 miles. Their official times were Alex 4:53:00 and Joe 4:53:31.

TRICIA HOPPER ran the Brighton Marathon in 4 hours 59 minutes 39 seconds.

Berlin

SUE HAMER did Berlin half marathon on Sunday, the second of her super-half marathons, and got a personal best (PB) of 1:58:08, shaving 1 minute 50 seconds off her last PB at Bedford…

A great race, perfect conditions and a very enjoyable race

London Landmarks

Unfortunately the London Landmarks half marathon was about 700 metres short due to an incident that delayed the start. The 15-minute delay in the start time was due to a military wreath-laying ceremony near the traditional finish line exit, requiring a course reconfiguration and a 700-metre reduction in length.

Spartan times for the approximately 20.4 kilometre race included: Danielle Ally: 1:58:55, Harry Newberry: 2:07:22 and Olivia Nation 2:08:09.

Parkrun Highlights – Saturday 5^th April

Over 500 parkrunners again at Stevenage parkrun on Saturday morning and the fastest runner was from Fairlands Valley Spartans. This was the Spartans stripey Saturday and 36 from the club were running the 5K. A great number considering how many Spartans were at other events over the weekend.

JESSICA CLARKE was the red caped crusader as she completed her major milestone of 50 parkruns. She finished in 29 minutes 55 seconds.

Spartan SIMON JACKSON was first of the 511 parkrunners at Saturday’s 395^th parkrun in Stevenage.

Eight Spartans had an outing to the Great Denham parkrun which CHARLIE WHITE won in 17 minutes 16 seconds. NICK GILL was six out of the 280 runners in 18:44 and ANNABELLE WHITE sixth woman in 23:23.

NICK KLEANTHOUS enjoyed some parkrun tourism with a 31:32 at Penistone. ALISON WOOD ran the Clapham Common parkrun in 21:43. PAUL SHELLEY 27:20 and ALISON SHELLEY 29:02 both ran at Bedford and PAUL JENNINGS had a good run at Barclay (Hoddesdon) with 27:39.

ALAN GOODWIN volunteered at Stevenage for the 100^th time.

Position	Gender Position	FVS parkrunner	Time
1	1	Simon JACKSON	17:13
4	4	David Harris-Cherguit	18:26
12	12	Grant RAMSAY	19:11
31	28	Tony RANDFIELD	21:22
40	37	Matthew COOKE	22:14
64	58	Toby ECCLESHALL	23:13
86	77	Daniel VILJOEN	24:10
89	80	Martin DUDLEY	24:17
123	109	Pete COOK	25:14
124	110	Martin JACOB	25:15
148	123	Darren EMMERSON	25:57
149	124	Ryan DUNNING	26:00
173	147	Lee PICKERSGILL	26:44
175	20	Lorraine HILL	26:49
204	172	Mark BEASLEY	27:30
207	27	Tracy PEZ	27:37
210	175	Andy JAY	27:43
231	40	Claire EMMERSON	28:10
263	204	Kartik SHARMA	28:58
293	221	Steve PLATT	29:50
296	66	Jessica CLARKE	29:55
297	222	Jay PAPA	29:58
311	75	Sharon CROWLEY	30:25
321	79	Penny SCHENKEL	30:43
322	233	Jim BROWN	30:45
336	88	Monica SMITHSON	31:37
349	96	Debbie BLANTERN	32:11
375	109	Pamela VILJOEN	33:27
390	259	Peter SACH	33:58
411	132	Jo MANSFIELD	35:20
419	138	Caroline CROFT	35:59
445	156	Tracy HAYGARTH	38:47
447	157	Jane WADEY	39:05
477	278	Roger BIGGS	45:07
484	179	Nichola DURENT	46:27
501	190	Chloe CHAPMAN	52:14

Tags Berlin Half Marathon, London Landmarks Half Marathon, parkrun

News Race Results

MORE 20s. FAST 15s

Spartans were running from 1500 metres to 50,000 metres at the weekend.

50,000 – Ultra Gerry

GERRY ROSEN took part in London Lea Valley Ultra race on Saturday.

It’s a 50 kilometre race that starts in Welwyn Garden City and follows a disused railway line, the Cole Green Way over to Hertford, it then follows the River Lea all the way to finish by the Olympic Stadium in Hackney Wick. It was Gerry’s first attempt at an Ultra. There were three aid stations en route and glorious weather to be had and it proved to be successful as he finished the course in a respectable 7 hours 11 minutes 55 seconds (7:11:55). It’s a perfect introduction into the world of Ultra Marathon running and he’ll be back next year.

32,206 – More 20s

Four Spartans recently ran the Oakley 20 mile race.

JAY PAPA was 39^th out of the 569 finishers in 2 hours 18 minutes 32 seconds (2:18:32); and TERRY SAWYER 201^st in 2:51:32. JESS CLARKE took a huge chunk off her personal best with 2:55:07 and CHARLES ARNOLD was third man over 65 with 2:55:43.

5000 – Serpentine

It was sunny, mild with a light breeze by the Serpentine for the Last Friday of the Month 5K in Hyde Park. After a slow first kilometre Spartan JIM BROWN was 225^th in 27 minutes 56 seconds (27:56; 64.1%).

As usual there was a great range of runners in Hyde Park. The winner finished in 16 minutes 16 seconds; the first woman in 18:39 and the last to come in was an 85 year old with 40:43.

SUE HAMER ran the recent Lee Valley 10K in a time of 54.47. She was tenth in the 50-59 age category.

1500 – Peter Lee Memorial Open Meeting

Four Spartans ran 1500 metres at the Peter Lee Memorial Open race on Sunday.

In race A PAUL SHELLEY ran a new PB of 5 minutes 1 second (5:01:00) beating his best of last year by 21 seconds.

ANDREW PATTERSON was second in race B with a season’s best 4 minutes 22.8 seconds.

SIMON JACKSON came in with 5:23:28 and SHARON CROWLEY finished with a personal best 7 minutes 56 seconds.

Parkrun Highlights – Saturday 29^th March

Spartan SIMON JACKSON was first of the 545 parkrunners were at Saturday’s 394^th Stevenage parkrun which is finished in exactly 17 minutes.

34 Fairlands Valley Spartans ran at Stevenage. GRANT RAMSAY was sub 20 with 19:28. CRAIG BACON ran a new parkrun personal best of 21:23 and LINDA GEORGE a new PPB of 26:34. Linda was also the fastest female from Fairlands. PENNY SCHENKEL ran round in 28 minutes exactly, her fastest since 2018 and an improvement of 3:41 on her best time so far this year. JIM BROWN was first man 70 plus with 28:40. Altogether 46 Spartans were at parkruns across the country. Those away from Stevenage included JOHN NELMS 24:55 and SUZY HAWKINS 25:46 at Henlow Bridge Lakes; THOMAS SAUKA among 194 at the new Oaklands College parkrun; and JESSICA CLARKE 28:22 at the Shrewsbury parkrun.

Position	Gender Position	FVS parkrunner	Time
1	1	Simon JACKSON	17:00
13	13	Grant RAMSAY	19:28
33	32	Craig BACON	21:23
34	33	Tony RANDFIELD	21:26
41	40	David RIDDELL	21:56
46	45	Matthew COOKE	22:08
77	72	Toby ECCLESHALL	23:54
83	76	Martin DUDLEY	24:09
146	130	Ryan DUNNING	26:05
149	132	Darren EMMERSON	26:09
165	145	Martin JACOB	26:23
173	22	Linda GEORGE	26:34
177	154	Jay PAPA	26:56
199	171	Mark BEASLEY	27:16
201	28	Lorraine HILL	27:19
203	173	Steve TINSLEY	27:21
223	35	Penny SCHENKEL	28:00
252	204	Jim BROWN	28:40
265	211	Matt CLARKE	29:04
279	56	Fiona CLARKE	29:39
289	227	Kartik SHARMA	29:56
308	70	Elizabeth CROWLEY	30:49
317	241	Nick KLEANTHOUS	31:03
318	72	Hannah MANTON	31:05
324	76	Monica SMITHSON	31:17
344	90	Debbie BLANTERN	31:46
348	249	Paul JENNINGS	31:53
387	263	Stephen SMITHSON	33:03
455	149	Nicola HATHERLY	37:18
456	150	Chloe CHAPMAN	37:20
465	290	Lloyd DIAS	37:35
470	160	Tracy HAYGARTH	38:01
521	302	Roger BIGGS	47:26
544	212	Sharon CROWLEY	58:09

Tags Lea Valley Ultra, Oakley 20, parkrun, Peter Lee Memorial, Serpentine 5K

News Race Results

GOLD AND BRONZE SPARTANS

Fairlands Valley Spartans brought home GOLD and BRONZE medals from Sunday’s County 20 mile championships.

SIMON JACKSON flew around the four lap Hillingdon course in 2 hours 2 minutes 8 seconds for the Hertfordshire County Bronze for men 40 plus.

JIM BROWN had a hard time of it in the second half with the trippy pavements, kerbs and generally not being in a good place but persisted getting a terrible time of 4:04:58 but holding on to win County Gold for men 70 plus. He said seventy smiling marshals helped get home round and certainly, in minutes per pound, he got good value for his entry fee.

Barcelona Marathon

Kristian ATANASOV ran a fantastic sub three race at the Barcelona Marathon. He finished in 2 hours 51 minutes 57 seconds (2:51:57).

Wymondham

Today Carol Paul ran the Wymondham 20 in Norfolk, just to the south/west of Norwich.
The race started in the Town and went 2 miles out of town through the country lanes where the competitors completed a 8 mile loop twice and then back to Wymondham. The course was undulating with a big hill in the last mile. Conditions were quite humid and Carol finished in 3:28:26, 5th in her age group F60-64 and 382nd out of 462. The race was really well organised with loads of marshals.

Twin Lakes

BRIAN WHITE ran the Twin Lakes 20 in 2 hours 42 minutes 1 second (2:42:01). He was 87^th out of the 572 finishers in the multi-terrain event.

Ashridge Sam

It was a first time for SAM TOPHILL at the Ashridge Boundary Run. She said it was not her usual running terrain !! – but she went round the 17.5 miles in 3:09:06.

TIM ROBINSON finished in 3:54:31. The off road course with 1600ft of ascent took in Ivinghoe Beacon and a section of stairs through the woods! Was a tough run with most of the trails dried out, exposed tree roots, and heavily rutted tracks. The prize for completion was the traditional Beanie.

Classic Cross Country

Spartan MATTHEW NEWTON ran the classic cross country Orion 15 in the Epping Forest near Chingford. He finished in 2 hours 33 minutes 38 seconds.

Lee Valley PB Matt

On Sunday morning, MATT TUTTON ran the 10K at the Lee Valley Run Fest with a few other Spartans. It was a flat course starting and finishing at the Olympic White-Water centre venturing through the Lee Valley Country Park. Conditions were decent and he managed a chip time of 51:37 which is now is new 10k PB. He was very happy to take a chunk of time off my personal best!

DANNY SCANLON ran the same race in 44:57.Two Spartans ran the ATW Run Fest Half Marathon. SIMON HAIGH with 1:43:30 and MARTIN HAIGH with 2:09:28.

Preparing for Spring Events

42 Spartans took part in the FVS club 5, 10, 15 and 20 mile training runs on Sunday.

Parkrun Highlights Saturday 22^nd March

A total of 498 parkrunners were at the 393^rd Stevenage parkrun and despite it being the start of a very busy weekend 23 were Spartans. SIMON JACKSON was third in 18 minutes 30 seconds (18:30). He was running his 60^th parkrun.

Altogether 40 Spartans were at parkruns across the country.

Position	Gender Position	FVS parkrunner	Time
3	3	Simon JACKSON	18:30
11	10	Grant RAMSAY	19:46
27	23	Tony RANDFIELD	21:34
37	29	Matthew COOKE	22:21
67	53	Martin JACOB	23:33
85	66	Daniel VILJOEN	24:15
161	118	Darren EMMERSON	26:46
172	125	Matt CLARKE	26:56
177	128	Ryan DUNNING	27:05
184	132	Mark BEASLEY	27:14
217	150	Jim BROWN	28:26
237	48	Fiona CLARKE	28:56
241	163	Peter SACH	29:01
252	53	Claire EMMERSON	29:17
254	168	Paul JENNINGS	29:19
313	193	Steve PLATT	30:41
336	91	Debbie BLANTERN	31:36
368	224	Kartik SHARMA	33:18
392	109	Pamela VILJOEN	34:48
420	125	Chloe CHAPMAN	36:12
421	126	Nicola HATHERLY	36:16
451	143	Hannah MANTON	38:49
488	261	Roger BIGGS	47:05

Tags Ashridge Boundary, Barcelona Marathon, Classic Cross Country, Club 20, County 20 mile, Lee Valley Run Fest, parkrun, Twin Lakes 20, Wymondham 20

News Race Results

MARIE AND ANDREW CHAMPIONS

Post author By Peter Sach
Post date March 16, 2025
No Comments on MARIE AND ANDREW CHAMPIONS

Fairlands Valley Spartans packed into Stevenage’s Cromwell Hotel on Friday to celebrate their champions for 2024. For racing awards were centred around two big blocks of races. The short series was based on 1500 metres, 5K, 5 miles and 10K races throughout the year and the ones that counted were the best three out of the four. Then the long series was similar but based on 10 miles, half marathon, 20 miles and full marathon (42.2 kilometres or 26.2 miles). Awards were made to the first three men and women purely based on speed and based on age related percentages.

So the female open short contest was won by ASHLEY JOHNSON with 76.8%, followed by MARIE COLUCCI on 62.9% and SALLY REEVE on 59.9%.

YUKO GORDON scored an incredible 101.3% in the female age graded table with JAYNE RIDDELL second on 69.0% and SHARON CROWLEY third with 66.1%.

Moving up the to the open long series for women. SAMANTHA TOPHILL won with 54.2%. Marie Colucci was also second in this series. She scored 53.4%. CHLOE CHAPMAN was third with 50.1%.

Onto the women’s Age Graded Long and this was also won by Yuko Gordon. This time with 98.6%. ALISON SHELLEY was second on 62.7% and SHARON CROWLEY third with 58.8%.

In the Male Open Short contest ANDREW PATTERSON was first with 79.7%; MIKE JEFFS second with 72.9% and JAY PAPA third with 67.5%.

Moving onto the Male Age Graded Short series SIMON JACKSON won with 84.1%; PAUL SHELLEY was second on 81.9% and GRANT RAMSAY third with 79.3%..

Andrew Patterson won the men’s “open long” with 79.8%; DAVID HARRIS-CHERGUIT was second with 72.2% and MIKE JEFFS third on 68.4%.

In the Age Graded Long series for men SIMON JACKSON was first with 81.3%; PAUL SHELLEY second with 77.9% and STUART ARCHER third with 70.6%.

Looking through the open results it’s not surprising that ANDREW PATTERSON is the Spartans overall male champion and MARIE COLUCCI the overall female champion. With two wins out of two Andrew becomes the Spartans club champion.

The club likes to recognise improvement the Most Improved Spartan – Male was Mike Jeffs and the Most Improved Spartan – Female was JUDY KING. RunTogether Starter of the year was PETER SACH.

There were lots of prizes for running fast but there were also prizes for being incredibly helpful.

The Chair’s Award went to CALANTHA CHAPMAN; the Head Coach Award to ANDY PRIOR; the President’s Award to MICHAEL O’KEEFE and the “Cathy Craig Spartan of the Year” award, which is voted on by club members went to MIKE JEFFS. Mike is the new men’s captain.

Twenty’s Plenty for Spartan Threesome

Three Spartans tackled the Essex 20 mile race on Sunday. A little chilly and breezy on Debden Airfield but PENNY SCHENKEL set a new personal best for the distance.

DAVE COOK was first in with 2:13:47 and 95^th out of the 466. A careful JIM BROWN came in 396^th with 3:15:23. Last year Penny ran this distance in 3:50:16. This year 3:45:52 so that’s a personal best by 4 minutes 24 seconds (4:24).

There are various 20 mile race options this weekend including the county championships which will be in Hillingdon.

In the Debden 10K Spartan SIMON HAIGH was first man 60 plus with 46 minutes 12 seconds (46:12).

Thirsk Pete

PETE SMITH ran the Thirsk 10 mile race in 1 hour 19 minutes 5 seconds (1:19:05).this morning.

Bath Half

And BECKY RAYNER ran the Bath Half Marathon on 16th March in 2 hours 57 minutes 58 seconds (2:57:58).

Parkrun Highlights Saturday 15^th March

A total of 538 parkrunners were at the 392^nd Stevenage parkrun and 36 were Spartans. took part. 36 Spartans.

A special mention goes to Spartan PAUL JENNINGS who ran his double century, his 200^th parkrun which he finished in 33:01. That’s a significant mini or arbitrary milestone. He should be running round the park with a 250 cape by the middle of next year. TRACY HAYGARTH and DEBBIE BLANTERN ran their 160^th parkruns, in 38:58 and 33:09 while STEVE WELLS ran his 150^th in 22 minutes exactly.

Altogether 47 Spartans were at parkruns. Spartans at other parkruns included WILLIAM MORLEY 18:51 at Storeys Field; PAUL MOULD 21:01 at Henlow Bridge Lakes; SIMON HAIGH 25:41 at Westmill; MARTIN JACOB 25:51 and LINDA GEORGE 31:26 at Barnsley; ANTON McCALLA 30:01 at Market Harborough; NICK GILL 30:14 in Letchworth; DANIEL SUTTON 30:32 at Rutland Water; JONATHAN JONES 36:23 and DZENANA TOPIC 36:47 at the Wimpole Estate.

Tags Bath Half, Essex 20, parkrun, Thirsk 10

News Race Results

CAMBRIDGE JOY

A lovely sunny day and 29 Spartans ran the sell out Cambridge Half Marathon. A few found it a bit warm but many got new personal bests or otherwise ran some really good times.

First in for FVS was ANDREW PATTERSON, 83^rd out of 14,000 runners in just 1 hour 14 minutes 19 seconds (1:14:19). Next in was SIMON JACKSON, 132^nd in 1:16:06. SIMON FRASER was also under 80 minutes at 24^5thwith 1:19:09.

ASHLEY JOHNSON was Fairlands fastest female and she ran a fantastic 1:25:37. She was second female 45 plus in the race.

This season, said MARTIN JACOB, I started doing some strength workouts. Turns out it’s doing the trick. On Sunday he ran the Cambridge Half marathon in 1:44:29. This a PB by 1 minute 27 seconds. He is super happy with the results.

LINDA GEORGE also ran in Cambridge. She finished in 02:00:23. This was her second fastest half marathon. She is very pleased with results considering it was a hot day.

Woo! JESSICA CLARKE ran a new personal best of 1:49:24 and JAY PAPA cut his PB by nearly three minutes to 1:24:59.

Spartan MIKE JEFFS ran the Cambridge Half Marathon for the third year in a row and it was another PB (personal best) 1:20:22 shaving 2 minutes 50 seconds off his previous best.

PAUL SHELLEY went around in an impressive 1:24:13 with ALISON SHELLEY finishing in 2:09:37.

1:25:57 for NICK GILL on Sunday. He was hoping to sneak under 1:25, but the warm weather took it out of him in the second half. But still, his second fastest half marathon and the comeback from injury continues! It was great to run with fellow Spartans Jay and Michael who both smashed their PBs (personal bests), and so much brilliant running all round.

Brian WHITE said it was great to be part of a large FVS team running the Cambridge Half marathon in some very nice sunshine. A great tour of a few of the colleges and the surrounding countryside. He finished in 1:44:49

SHARON CROWLEY said it was far too hot for her. She finished in 2:51:32.

Seven Spartans averaged under 4 minutes per kilometre for all 21.1kilometres.

Position	Name	Time	Category
83	Andrew Patterson	1:14:19	M40-44
132	Simon Jackson	1:16:06	M45-49
245	Simon Fraser	1:19:09	M35-39
293	Mike Jeffs	1:20:22	M40-44
414	Anthony Cahill	1:22:19	M40-44
503	Stuart Mead	1:23:40	M40-44
540	Paul Shelley	1:24:13	M55-59
573	Michael Fisher	1:24:48	M35-39
592	Jay Papa	1:24:59	M25-29
643	Ashley Johnson	1:25:37	F45-49
670	Nick Gill	1:25:57	M35-39
1188	Ross Gallagher	1:31:35	M40-44
1389	Mark Collins	1:33:29	M45-49
1893	Matthew Newton	1:37:20	M40-44
2034	Terry Sawyer	1:38:31	M40-44
2545	Robert Wright	1:41:56	M40-44
2992	Martin Jacob	1:44:29	M40-44
3057	Brian White	1:44:48	M65-69
3968	Jessica Clarke	1:49:24	F20-24
4024	Andy Prior	1:49:41	M55-59
4559	Keith Hooker	1:52:34	M45-49
6368	Linda George	2:00:23	F40-44
8178	Alison Shelley	2:09:37	F55-59
8737	Megan Sutton	2:12:43	F25-29
11864	Rose Sutton	2:37:10	F20-24
12269	Samantha Sutton	2:42:50	F50-54
12362	Emma Southerington	2:44:10	F50-54
12784	Sharon Crowley	2:51:32	F65-69
13355	Rebecca Rayner	3:11:11	F40-44

Parkrun Highlights Saturday 8^th March

Many stayed away or kept the pace down in preparation for Sunday’s Cambridge Half Marathon but there were still over 500 runners, 504, at Stevenage parkrun and 29 were Spartans. Altogether 42 from FVS ran parkruns on Saturday.

It was the special red cape for NIKI PLUMB who ran her 50 parkruns milestone in 38:14. This week LORRAINE HILL was the fastest female from Fairlands with 26:43. JIM BROWN ran his fastest parkrun this year with 27:52 and NICOLA HATHERLY ran her 60^th with 38:12.

Position	Gender Position	FVS parkrunner	Time
9	9	Grant RAMSAY	19:26
33	31	Tony RANDFIELD	22:02
81	71	Martin JACOB	23:57
93	82	Martin DUDLEY	24:33
144	120	Steve TINSLEY	26:38
151	18	Lorraine HILL	26:43
170	23	Sophie PARSONS	27:18
172	24	Suzy HAWKINS	27:22
176	143	Matt CLARKE	27:29
190	153	Jim BROWN	27:52
219	168	Darren EMMERSON	28:27
233	176	Jay PAPA	28:47
247	49	Fiona CLARKE	29:21
292	213	Paul JENNINGS	31:04
298	66	Claire EMMERSON	31:10
303	218	Ryan DUNNING	31:20
329	229	Nick KLEANTHOUS	32:20
348	93	Linda GEORGE	32:54
376	242	Stephen SMITHSON	34:15
379	244	Paul HOLGATE	34:28
397	124	Chloe CHAPMAN	35:10
418	136	Hannah MANTON	36:20
434	146	Karen PALMER	37:08
443	154	Tracy HAYGARTH	38:04
444	155	Nicola HATHERLY	38:12
445	156	Niki PLUMB	38:14
493	187	Rebecca RAYNER	48:05
492	186	Nichola DURENT	48:05
503	194	Callie CHAPMAN	72:17

Tags Cambridge Half Marathon, parkrun

News Race Results

20s PLENTY AT OUNDLE

SAMANTHA TOPHILL ran the Oundle 20 mile race on her birthday. Sam finished in 3 hours 14 minutes 8 seconds (3:14:08) and was second in her age group.

Berko is not Flat

After a ceilidh on Saturday evening. JIM BROWN and PENNY SCHENKEL’s long “easy” run turned out to be the Berkhamsted Half Marathon. Not flat! It was a lovely sunny morning but there was still some black ice on the course after the previous night’s low temperatures. There were a record 1400 entries. Jim finished in 2:03:56 and Penny ran her fastest recent half marathon with 2:20:54.

By the Seaside

Spartan ROBERT WRIGHT ran the Great Yarmouth Seafront Half Marathon in 1:37:25.

Burghley Seven

On Sunday morning MATT TUTTON ran the Burghley 7 mile Road Race in a chip time of 58:49 which he was very happy with. He said conditions were perfect under the clear blue sky with the finish outside Burghley House.

John Harris Muddy in Letchworth

JOHN HARRIS was second in the muddy first Saturday in the month 5K race in Letchworth. He finished in 22:24.

Serpentine Last Friday of the Month

It might have been frosty leaving Stevenage that morning but it was sunny, mild and with a light breeze in Hyde Park, London for Serpentine’s Last Friday of the Month 5K. JIM BROWN finished in 28:26.

This was the first of Jim’s races in three days.

Parkrun Highlights Saturday 1^st March – stripey Saturday

There were sixty Spartans at parkruns on Saturday 1^st March – stripes day.

39 from Fairlands Valley won at their local parkrun in Stevenage. SIMON JACKSON was second in 17:21 and GRANT RAMSAY seventh in 19:05.

LINDA GEORGE and JUDY KING both ran new parkrun personal bests. Linda in 27:03 and Judy in 29:13.

PETE COOK ran his 30^th parkrun in 25:50. HANNAH MANTON ran her 25^th in 33:01; and PAUL HOLGATE his 80^th in 35:49.

Despite a large turnout of 581 runners ALISON SHELLEY and JIM BROWN worked their way through and helped each other to their fastest parkruns so far this year. Jim coming in with 28:14 and Alison with 28:29.

Spartans elsewhere included MATTHEW NEWTON at Ingrebourne Hill parkrun (Rainham) which he finished in 19:57; JESSICA CLARKE and JAY PAPA at England’s most easterly town, Lowestoft, where they finished in 22:30 and 23:31; ANDY JAY on Tooting Common in 28:51 and SAMANTHA SUTTON and MATTHEW PATTMAN were in Cheshire completing the Delamere parkrun in 42:11 and 53:03.

Tags Berkhampstead Half Marathon, Burghley, Great Yarmouth, Letchworth 5K, Oundle, parkrun, Serpentine

News Race Results

NATIONAL CROSS COUNTRY

A cross country on Parliament Hill is always tough. Usually muddy and the climbs start from the gun. Finishing there in a national championship is a major achievement and Fairlands Valley Spartans finished with complete teams in the men’s and women’s senior championship.

For the men it was a 12 kilometre test while the women ran 8 kilometres (about five miles).

JAYNE RIDDELL was first female for Fairlands. She finished in 56 minutes 38 seconds. HAZEL SMITH was next in 59:33 with SOPHIE PARSON not far behind her in 59:42.

MICHAEL FISHER was first Spartan in the men’s race with 1:01:57 and CHARLIE WHITE next in for FVS with 1:03:14.

Teams of four were needed in the women’s race, six in the men’s competition.

Taming the Baldock Beast

The Baldock Beast is a very demanding half marathon. Hills, off road sections and almost always a strong wind. Seventeen Spartans tamed the beast this year.

NICK GILL said 1:40:38 for me today in one of my favourite races – been doing the Beast since 2013! Completed the race as part of a 16.5-mile training run which included easy, steady and goal half marathon pace… which proved interesting in the uphill sections!

MARTIN JACOB and LINDA GEORGE tamed the beast — they felt strong. Martin had this run planned as part of his training for the South Downs Way 50 race, and Linda jumped in last minute, because she didn’t want to miss out. Linda said Martin ran ahead to take some of the head wind, making it just that little bit easier for me. They took it easy on the uphills, walking them, and ran the flats and downhills. They both finished with the same gun time which is 2:12:25

What can we say about TIM ROBINSON? He ran the national cross country championships on Saturday and then the Baldock Beast on Sunday. He finished in 2:24:09.

GERRY ROSEN finished in 2:24:05. He was totally surprised as he expected to finish nearer to 2 hours 40 minutes. He guesses good training pays off!!

PENNY SCHENKEL was another thinking 2:40 before the start so she was happy with her 2:27:14. The last hundred metres to the finish line was tough.

Place	Name	Category	Chip Time	Cat Pos
14	Melanie Bate	FV35	01:31:10	1
17	Paul Shelley	MV50	01:33:11	3
42	Adrian Donnelly	MV40	01:40:04	10
49	Nick Gill	Senior Men	01:40:38	24
67	Terry Sawyer	MV40	01:44:38	18
160	Chris Watling	Senior Men	02:00:35	60
164	Elliott White	Senior Men	02:01:09	62
177	Pete Cook	MV50	02:03:28	31
200	Yuko Gordon	FV55+	02:06:39	5
217	Martin Jacob	MV40	02:12:25	51
227	Simon Sypula	MV50	02:15:35	42
243	John Nelms	MV50	02:19:46	46
244	Samantha Tophill	FV55+	02:20:17	10
263	Gerry Rosen	MV50	02:24:05	50
264	Tim Robinson	MV50	02:24:06	51
269	Jim Brown	MV60	02:25:09	13
270	Penny Schenkel	FV55+	02:27:14	13

Bedford 10K

Olivia Hamilton had a great run in the Bedford 10K on Sunday. She was first women 23 – 35 in 46 minutes 16 seconds (46:16) and 39 out of the 285 finishers.

Sophie Parsons was the third female aged under 23 in 58:50. She was 140^th so top half overall.

Bedford Half Marathon

Spartan BRIAN WHITE was first veteran man (65-69) in the Bedford Half Marathon with 1 hour 44 minutes 19 seconds, which is a new hip PB! He was 85^th in the race. Brian said it was a very nice two lap course and the weather was kind. Bedford Half Marathon (23.02.2025).

JOSEPH WASNOCK finished in 1:48:45; ANNABELLE WHITE in 1:49:21 and ANN TRYSSESOONE in 1:58:18.

SHE HAMER ran the Bedford Half, in under 2 hours… just, by the skin of her teeth, in 1:59:58. That’s PB (personal best) for her. She’s on a roll. PBs so far this year 5K, 10K and now the half marathon.

Olympic Park Half Marathon

DANNY SCANLON ran his first half marathon in near on 18 months at the Olympic Park Half Marathon.

It was a twisting turning run taking in all of the main Olympic venues.

He managed a 1:38:05 and said it was great to be running a half again!

London Winter 10K

It was fun to run the 10th anniversary of the London Winter Run. PETER SACH did it in 1:04:45.

Royal Norwich

On Sunday Carol Paul ran the Royal Norwich half marathon which was from the royal Norwich golf course. The course was around the country lanes to the north west of Norwich. The course was very undulating and reminded Carol of the Watford half marathon. It was a very blustery day and Carol completed the course in 2:06:13, she was 516th out of 815 runners and was 3rd in the w60-64 age group.

Watford X/C Update

Two weeks after the Watford Half Marathon and it was still chilly and hilly in Cassiobury Park but Fairlands Valley Spartans had a great turnout for Sunday’s cross country league race.

Racing over six miles ADRIAN BUSOLINI was first in for FVS and top 5% in the race with his 37 minutes 32 seconds (37:32) for 15^th position. It was tight between MIKE JEFFS 27^th in 39:40 and NICK GILL 28^th in 39:41.

OLIVIA HAMILTON was first woman for the club in 48:42 with GEORGIE HOOPER and ELLA CERAULO not far behind in 50:19 (171^st overall) and 51:05 (182^nd).

Olivia was running her first cross country for FVS and it was great to see Ella back.

17 women and 17 men ran for Fairlands Valley Spartans at the event, one of the highest totals for any of the twenty clubs participating.

Their greater numbers and some good performances mean the club has moved up various tables in the league after a slow start.

On the day their combined team was fifth out of 20.

Pos.	Name	Official
15	ADRIAN BUSOLINI	37:32
27	MIKE JEFFS	39:41
28	NICK GILL	39:42
52	PAUL SHELLEY	41:21
65	ADRIAN DONNELLY	42:14
114	STEVE MAYFIELD	46:21
127	MATT GIFFORD	47:09
135	CHARLIE ARNOLD	47:32
145	BRIAN WHITE	47:57
156	OLIVIA HAMILTON	48:46
168	SIMON HAIGH	49:57
171	GEORGIE HOOPER	50:21
182	ELLA CERAULO	51:00
184	DAVID RIDDELL	51:03
262	LLOYD DIAS	56:56
271	HAZEL SMITH	57:36
286	JANE RIDDELL	58:39
294	THOMAS SAUKA	59:39
300	DAVID ACKERY	1:00:38
310	KIRSTEN LIGHTBODY	1:01:39
315	MEGAN SUTTON	1:02:08
316	PENNY SCHENKEL	1:02:18
320	TIM ROBINSON	1:02:56
328	MARK FREEMAN	1:04:29
332	JUDY KING	1:05:28
336	JIM BROWN	1:05:54
341	NIKKI NATION	1:07:39
348	SHARON CROWLEY	1:12:41
351	SAM SUTTON	1:13:02
352	CALLIE CHAPMAN	1:13:57
361	BECKY RAYNER	1:18:27
364	SALLY PHILLIPS	1:20:53
369	NICHOLA DURRANT	1:36:38
370	NIKI PLUMB	1:36:39

Parkrun Highlights Saturday 22^nd February

Despite all the other attractions there were fifty Spartans at parkruns on Saturday 22^nd February. 33 were among the 564 parkrunners in Stevenage where SIMON JACKSON was second with 17:32 and STEVE SMITHSON completed his 100^th in 39:28.

There was a bit of parkrun tourism with Spartan KIRK NDUGU. He WON the Caffarella run in Rome with 17:10.

YUKO GORDON was first woman in the Great Denham parkrun with 22:47.

Position	Gender Position	FVS parkrunner	Time
2	2	Simon JACKSON	17:32
40	37	Matthew COOKE	22:16
56	52	Tony RANDFIELD	23:18
80	74	Toby ECCLESHALL	24:00
93	85	Martin DUDLEY	24:34
101	92	Daniel VILJOEN	24:44
142	125	Ryan DUNNING	25:54
150	133	Matt TUTTON	26:00
179	22	Megan SUTTON	27:07
226	184	Jim BROWN	28:52
230	187	Jay PAPA	28:59
232	189	Nick KLEANTHOUS	29:01
250	199	Mark BEASLEY	29:27
251	46	Jessica CLARKE	29:28
300	65	Lorraine HILL	30:54
339	244	Steve PLATT	32:04
349	92	Debbie BLANTERN	32:21
356	99	Pamela VILJOEN	32:42
385	122	Annabelle WHITE	33:38
398	131	Samantha SUTTON	34:24
423	146	Caroline CROFT	35:12
452	161	Hannah MANTON	36:21
473	173	Monica SMITHSON	37:56
475	175	Beverley HARLOW	38:04
490	185	Callie CHAPMAN	39:26
491	294	Stephen SMITHSON	39:28
492	186	Sally PHILLIPS	39:29
494	187	Tracy HAYGARTH	39:34
506	194	Karen PALMER	40:03
532	214	Niki PLUMB	44:15
538	217	Nichola DURENT	44:48
545	308	Roger BIGGS	48:17
559	226	Hayley PEACH	55:09

Tags Baldock Beast, Bedford 10K, Bedford Half Marathon, London Winter 10k, National Cross Country, Olympic Park Half Marathon, parkrun, Watford Cross Country

News Race Results

SPARTAN NUMBERS JUMP AT WATFORD

Post author By Peter Sach
Post date February 16, 2025
No Comments on SPARTAN NUMBERS JUMP AT WATFORD

Two weeks after the Watford Half Marathon and it was still chilly and hilly in Cassiobury Park but Fairlands Valley Spartans had a great turnout for Sunday’s cross country league race.

OLIVIA HAMILTON was first woman for the club in 48:42 with GEORGIE HOOPER and ELLA CERAULO not far behind in 50:19 (171^st overall) and 51:05 (182^nd).

Olivia was running her first cross country for FVS and it was great to see Ella back.

17 women and 17 men ran for Fairlands Valley Spartans at the event, one of the highest totals for any of the twenty clubs participating.

Position	Name	Time
15	ADRIAN BUSOLINI	37:32
27	MIKE JEFFS	39:40
28	NICK GILL	39:41
52	PAUL SHELLEY	41:30*
65	ADRIAN DONNELLY	42:09
114	STEVE MAYFIELD	46:20
127	MATT GIFFORD	47:07
135	CHARLIE ARNOLD	47:31
145	BRIAN WHITE	47:57
156	OLIVIA HAMILTON	48:42
168	SIMON HAIGH	50:00
171	GEORGIE HOOPER	50:19
182	ELLA CERAULO	51:05
184	DAVID RIDDELL	50:59
262	LLOYD DIAS	56:34
271	HAZEL SMITH	57:33
286	JANE RIDDELL	58:38
294	THOMAS SAUKA	59:36
300	DAVID ACKERY	60:37
310	KIRSTEN LIGHTBODY	61:41
315	MEGAN SUTTON	62:03
316	PENNY SCHENKEL	62:13
320	TIM ROBINSON	62:52
328	MARK FREEMAN	64:23
332	JUDY KING	65:24
336	JIM BROWN	65:51
341	NIKKI NATION	67:29
348	SHARON CROWLEY	72:48
351	SAM SUTTON	73:25
352	CALLIE CHAPMAN	73:53
361	BECKY RAYNER	78:15
364	SALLY PHILLIPS	80:49
369	NICHOLA DURRANT	96:36
370	NIKI PLUMB	96:36

Love Welwyn 10K.

Meanwhile four Spartans were at the Love Welwyn 10K in Welwyn Garden City.

SUE HAMER ran 3 minutes 48 seconds faster than last year and set a new personal best of 54:27. MICHAEL FISHER finished 20^th in 40:21; TONY RANDFIELD in 45:36 and MARIE COLUCCI in 56:52. There were 364 finishers.

Pos	Bib	Name	Chip Time
20	296	Michael FISHER	40:21
61	343	Tony RANDFIELD	45:36
163	288	Sue HAMER	54:27
196	39	Marie COLUCCI	56:52

Parkrun Highlights Saturday 15^th February

There were at least 46 Spartans at 14 different parkruns on Saturday 15^th February. 29 Spartans were among the 493 finishers at Stevenage.

ANDREW PATTERSON from FVS won the Stevenage run with 17 minutes 5 seconds (17:05) and ASHLEY SCHOENWETTER was second woman with 21:55.

Spartan ANNABELLE WHITE enjoyed herself at the Hunstanton Promenade parkrun. Lovely and flat if a bit windy on the out and back course. Her time of 22 minutes 43 seconds (22:43) will have boosted her enjoyment.

On a trip back to Edinburgh GRANT RAMSAY ran the Holyrood parkrun in 19:25.

More than seventeen Spartans have already entered the Baldock Beast Half Marathon which will be on Sunday 23^rd February.

Position	Gender Position	FVS parkrunner	Time
1	1	Andrew PATTERSON	17:05
19	19	Simon JACKSON	20:49
33	2	Ashley SCHOENWETTER	21:55
36	34	Tony RANDFIELD	22:07
85	78	Daniel VILJOEN	24:09
91	83	Martin DUDLEY	24:18
123	110	Ryan DUNNING	25:44
138	16	Karen ELLIS	26:14
154	23	Lorraine HILL	26:50
167	28	Sue HAMER	27:13
173	141	Jay PAPA	27:22
189	154	Matt CLARKE	28:07
198	159	Maurice BALLARD	28:22
219	42	Jessica CLARKE	29:00
229	179	Jim BROWN	29:12
287	209	Paul JENNINGS	30:36
298	217	Thomas SAUKA	30:53
300	218	Nick KLEANTHOUS	30:57
312	83	Monica SMITHSON	31:41
317	88	Debbie BLANTERN	31:52
327	94	Pamela VILJOEN	32:17
377	244	Lloyd DIAS	34:17
405	144	Chloe CHAPMAN	36:17
422	155	Hannah MANTON	37:39
434	165	Tracy HAYGARTH	38:34
445	172	Niki PLUMB	39:17
446	173	Nicola HATHERLY	39:22
461	185	Jane WADEY	42:17
462	186	Rebecca RAYNER	42:47

Tags Love Welwyn 10K, parkrun, Watford Cross Country

News Race Results

FARNBOROUGH IS REALLY COOL

Post author By Peter Sach
Post date February 9, 2025
No Comments on FARNBOROUGH IS REALLY COOL

Spartan SAM TOPHILL said the Farnborough Winter Half Marathon was a really well organised and popular event – 3000 capacity sell out! Traffic free and reasonably flat. Samantha beat two hours with a chip time of 1 hour 55 minutes 18 seconds – and the goody bag was pretty good.

Punchbowl Devil

The Punchbowl Marathon passes through some of the best of the Surrey countryside and Spartan THOMAS SAUKA completed the 30 mile option in 7 hours 32 minutes.

The event is a walk (or run) on the footpaths and bridleways of Surrey. It is a challenge not a race. Two routes were offered – 30 and 20 miles – both started in Tilford and passed around the scenic Devil’s Punchbowl with the 30 visiting Elstead, Frensham Ponds and Seale, passing over Crooksbury Hill and the commons of Hankley, Elstead, Puttenham, Ockley and Frensham.

It’s a bit different. Participants are required to carry a cup/mug, compass, route description, map case & whistle, hat & gloves, waterproofs, good torch for those finishing after 5pm, and warm clothing.

Run for the Cake

Karen Liddle and Tricia Hopper completed the Run for the Cake Trail Marathon. It was organised by Zig Zag Running and consisted of eight laps around Ferry Meadows in Peterborough. The finished in a time of 5 hours and 46 minutes.

A lovely route around the lakes and by some woods. They said it was very well organised and worth taking part, especially for the big slice of cake at the end.

Parkrun Highlights – Saturday 8^th February

There were at least 40 Spartans at parkruns on Saturday. 27 Spartans among the 479 finishers at Stevenage.

GRANT RAMSAY was top ten with 19 minutes 1 second (19:01) and GAIL MACKIE a top ten woman at sixth with 23:26.

There were some quite high scoring mini milestones with DANIEL VILJOEN on 280 with 24:25; MARTIN DUDLEY on 230 with 25:00; CHLOE CHAPMAN on 170 with 34 minutes exactly; and JIM BROWN on 190 walking round in 47:02. STEVE SMITHSON has one to go to a major milestone. He completed his 99th in 34:38.

Spartans enjoying parkruns elsewhere included HARRIET SMITH with a bit of parkrun tourism at Donaupark, Austria which she finished in 26:26. Meanwhile PAUL MOULD finished Bedford in 20:47; MATTHEW NEWTON Pymmes in 23:34; NICK GILL Letchworth in 24:49; PAUL SHELLEY Wimpole Estate in 26:44; MARIA SWIFT Bug Hunters in 26:49; LUCY FIELD University Parks in 27:19; JAY PAPA 27:58 and JESSICA CLARKE 29:58 at Milton Country, near Cambridge; and ANDREA WESTCOTT 34:48 in Bangor, Northern Ireland.

Position	Gender Position	FVS parkrunner	Time
4	4	Grant RAMSAY	19:01
37	31	Tony RANDFIELD	22:25
52	6	Gail MACKIE	23:26
72	64	Daniel VILJOEN	24:25
87	79	Martin DUDLEY	25:00
96	86	Ryan DUNNING	25:25
107	97	Matt TUTTON	25:51
136	17	Lorraine HILL	26:34
204	167	Matt CLARKE	29:08
237	48	Fiona CLARKE	29:57
246	191	Mike REYNOLDS	30:21
258	196	Steve PLATT	30:47
259	197	Nick KLEANTHOUS	30:49
273	206	Paul JENNINGS	31:22
292	74	Pamela VILJOEN	32:14
299	79	Penny SCHENKEL	32:26
307	85	Debbie BLANTERN	32:32
320	93	Monica SMITHSON	33:00
349	111	Chloe CHAPMAN	34:00
367	238	Stephen SMITHSON	34:38
394	140	Nicola HATHERLY	36:37
425	160	Tracy HAYGARTH	39:11
445	175	Niki PLUMB	41:24
466	265	Jim BROWN	47:02
470	266	Roger BIGGS	48:42
478	196	Sharon CROWLEY	64:30
479	197	Elizabeth CROWLEY	64:49

Tags Farnborough Half Marathon, parkrun, Run for the Cake

News Race Results

COOK WINS AT OLYMPIC PARK

Post author By Peter Sach
Post date February 2, 2025
No Comments on COOK WINS AT OLYMPIC PARK

Spartan DAVE COOK WON the Olympic Park 5K in 16:56.

A Champion at Watford.

First thing there were worries there would be ice patches on the course of the Watford Half Marathon but no, apart from a short section at the second water station, it was fine. Although it was never warm runners enjoyed start to finish sun shine.

Fairlands Valley Spartans have a new county champion. JIM BROWN won GOLD in the men 70 plus with his 2 hours 3 minutes 53 seconds (2:03:53). Jim aimed to be back in Cassiobury Park in less than two hours and he did that with a bit to spare. The gold medal was a good bit of icing on the cake.

This, to put it politely, was a lumpy course and NICK GILL did well with his 1:31:01 which got him 150^th position out of the 1552 who finished so top 10%. Nick said, “I did the Watford Half Marathon Sunday morning, finishing in 1:31:01. After doing the event for the first time last year, I knew it was a tough course so decided to turn it into a training run/workout instead. I started steady and got faster by 15 seconds each mile until I got to my goal half marathon pace, which I then remained at for the entire second half… and it worked out perfectly! My only regret was a bit of a sprint finish – if I’d been 16 seconds slower to cross the line I would have bagged the random £2,000 spot prize!”

PENNY SCHENKEL continued her London Marathon preparations beating 2:30 with her 2:27:41.

Last Friday of the Month 5K

Sometimes the days fall like that as two days before the Watford Half JIM BROWN was racing the Last Friday of the Month 5K in Hyde Park. After a slow start he was happy with his 27 minutes 20 seconds (27:20). The next one will be at 12.30p.m. on Friday 28^th February. These are measured and timed races and cost £6.

Parkrun Highlights Saturday 1^st February

There were at least 50 Spartans at parkruns on Saturday. This week it was stripey Saturday and there were 37 Spartans among the 578 finishers at Stevenage.

NICK KLEANTHOUS celebrated his birthday with 30:51 for the five kilometres. This week there were two Spartans in the top ten with MIKE JEFFS fourth in 18:24 and JAY PAPA sixth in 18:43.

There were two parkrun milestones. RYAN DUNNING ran his 100^th in 25:09 and MATTHEW NEWTON his 50^th in 28:58. SUE HAMER ran a new parkrun personal best of 26 minutes 5 seconds (26:05). There were mini-milestones for TOBY ECCLESHALL and DAVID RIDDELL. Toby is 170^th in 23:54 and David is 160^th in 23:31.

Spartans elsewhere included ELIZABETH and SHARON CROWLEY Mile End parkrun. Elizabeth finished in 29:47 and Sharon in 34.16.

Tags Last Friday of the Month, Olympic park 5K, parkrun, Watford Half

Club News Race Results

SIMON WINS ESSENDON

Spartan SIMON FRASER won the Essendon Country Club 10K on Sunday with an amazing 36 minutes 42 seconds (36:42) on what was a tough course, icy, muddy, lumpy paths and hilly. He said it was fun.

Birthday Best in Bedford

MIKE JEFFS celebrated his birthday in his new shorts with a 25 seconds improvement to his personal best (PB) for ten miles at the Bedford 10. His 1:00:05 was not quite the outcome he was after but he was over the moon with his time and seventh place overall. Just six seconds to go.

Spartan DAVE COOK did beat the hour. He was fourth with 58:48.

Nick GILL finished in 1:05:41. He was aiming for more like 1:05 flat, but still pleased with nearly a minute improvement compared to the Buntingford 10 four weeks ago. He said it was great to see a good lot of Spartans.

Third in his age group BRIAN WHITE finished in 1:19:34. He said it was his first time doing a race alongside the Bedford Embankment. He thoroughly enjoyed the whole race and the bonus was a very flat route.

JIM BROWN and SOPHIE PARSONS finished in 1:36:07 and 1:36:34.

Nine Spartans ran the race. The others were CRAIG BACON 1:17:32; SIMON HAIGH 1:19:57; MARTIN HAIGH 1:25:57.

There were 437 finishers.

Pos	BiB	Name	Chip Time	Category	Age Grade
4	252	Dave COOK	58:48	Ages 20-34	74.35
7	277	Mike JEFFS	1:00:05	Ages 40 – 44	75.79
19	58	Nick GILL	1:05:41	Ages 35 – 39	67.16
92	41	Craig BACON	1:17:32	Ages 50 – 54	65.31
106	47	Brian WHITE	1:19:34	Ages 65 – 69	73.69
118	4	Simon HAIGH	1:19:57	Ages 55 – 59	64.82
170	24	Martin HAIGH	1:25:57	Ages 35 – 39	50.85
281	12	Jim BROWN	1:36:07	Ages 70 – 74	61.65
298	65	Sophie PARSONS	1:36:34	Ages 20 – 34	48.78

Parkrun Highlights – Saturday 25^th January

There were three Spartans in the top ten at Saturday’s Stevenage parkrun.

Over 500 again with 523 runners 27 of whom were from Fairlands Valley Spartans.

ANDREW PATTERSON was first with a new parkrun personal best (PPB) of 16 minutes 25 seconds; SIMON JACKSON fifth in 17:46 and GRANT RAMSAY eighth in 18:54.

On Robert Burns birthday JIM BROWN was first kilt with 29:52 and MAURICE BALLARD ran a new PPB of 27:58.

NICK KLEANTHOUS was running his 230^th parkrun and finished in 31:58; PAMELA VILJOEN her 260^th which she completed in 31:37.

Elsewhere JOHN NELMS ran Henlow Bridge Lakes parkrun in 24:55; SUZY HAWKINS Wendover in 25:32; MARIA SWIFT Bug Hunter Waters (Northstowe, Cambridgeshire) in 28:39; MICHAEL O’KEEFE Harlow in 32:38; NICK GILL Letchworth in 32:50; PAUL JENNINGS Panshanger in 34:09; Jonathan JONES 38:45 and DZENANA TOPIC 38:45 at the Wimpole Estate; NICOLA HATHERLY 41:01 at Jersey Farm (St Albans) and DARRYL STEVENS 57:58 in Brockenhurst.

Position	FVS parkrunner	Time
1	Andrew PATTERSON	16:25
5	Simon JACKSON	17:46
8	Grant RAMSAY	18:54
31	Tony RANDFIELD	22:41
75	Daniel VILJOEN	24:26
97	Martin DUDLEY	25:12
138	Darren EMMERSON	26:37
166	Matt TUTTON	27:16
179	Karen ELLIS	27:45
196	Maurice BALLARD	27:58
204	Matt CLARKE	28:11
214	Fiona CLARKE	28:12
220	Mark BEASLEY	28:34
231	Claire EMMERSON	28:57
257	Steve TINSLEY	29:36
269	Jim BROWN	29:52
324	Pamela VILJOEN	31:37
337	Nick KLEANTHOUS	31:58
356	Monica SMITHSON	32:56
372	Stephen SMITHSON	33:45
398	Peter SACH	34:36
416	Jo MANSFIELD	36:25
423	Chloe CHAPMAN	36:40
457	Tracy HAYGARTH	39:19
470	Rebecca RAYNER	40:37
471	Sharon CROWLEY	40:45
502	Roger BIGGS	47:06

Tags Bedford 10, essendon country club 10k, parkrun

Club News Race Results

ADRIAN ARRIVES

Amazing ADRIAN BUSOLINI has finished the Montane Winter Spine Race. He finished in just over 134 hours (134:02:24) – so nearly 34 hours to spare. Spartan Adrian was 42^nd out of the 78 who finished. 82 others started but did not make it to the finish.

The Montane Winter Spine is widely regarded as Britain’s Most Brutal endurance race. It’s a non-stop, 268 mile (432 kilometres) race along the most iconic and demanding national trail in Britain; the Pennine Way. Beginning from Edale in Derbyshire, runners have a time limit of 168 hours to reach the elusive village of Kirk Yetholm in the Scottish Borders. They climb over 10,000 metres as the route crosses some of the most beautiful but difficult terrain found in England, including the Peak District, Yorkshire Dales, Northumberland National Park, Hadrian’s Wall and the Cheviots. It’s a truly epic challenge that will tests physical resilience and mental fortitude. The up to 150 participants will experience the full intensity and ferocity of the British Winter including deep snow, storm force winds and driving rain.

Spartan Adrian started from Edale, Derbyshire at 0800 on Sunday 12^th January and had to be finished at Kirk Yetholm in the Scottish Borders by 0800 on Sunday 19^th. He encountered daytime temperatures between zero and 10 degrees but night times between minus ten and plus degrees.

County Ten Championships

Eight Spartans, four women and four men, ran the Hertfordshire County 10 Mile Championships on an undulating course in St Albans on Sunday. They were incorporated in the Fred Hughes 10 event. Chilly but nothing like the freezing conditions at the Hatfield 10K last week.

Under the hour for ten miles is always a great achievement and Spartan SIMON FRASER did it with 58 minutes 13 seconds (58:13) which gave him 42^nd place out of the 1,012 finishers.

Next came MICHAEL FISHER in 1:05:33 and MATTHEW NEWTON in 1:11:05.

YUKO GORDON was second woman 70 plus with 1:18:40.

JIM BROWN ran what he called a “magic time.” He couldn’t do it last year but wondered if he could beat 90 minutes. It wasn’t looking good at five miles – 45:25 – but a big effort in the second half saw him cross the line in 1:29:59 for a season’s best. Achieving a target by one second is a bit magic, one second the other way would be very disappointing.

Then there was ANNE TRYSSESOONE with 1:31:27. PENNY SCHENKEL improved on her last attempt by more than two minutes to finish in 1:41:06.

SHARON CROWLEY was almost four minutes faster than the time she ran at Buntingford at the end of 2024 with her 1:53:18.

The next county championship will be the Watford Half Marathon on Sunday 2^nd February 2025. Includes the county championships for seniors (all adults, men and women).

Position	Name	Chip Time
42	Simon FRASER	58:13
125	Michael FISHER	1:05:33
217	Matthew NEWTON	1:11:05
354	Yuko GORDON	1:18:40
603	Jim BROWN	1:29:59
653	Ann TRYSSESOONE	1:31:27
844	Penny SCHENKEL	1:41:06
970	Sharon CROWLEY	1:53:18

Parkrun Highlights – Saturday 18^th January

A small increase ion temperature saw attendance jump up by nearly seventy at Saturday’s parkrun in Stevenage. There were 544 finishers including 24 Spartans. CAROLINE CROFT ran her 100^th parkrun in 33 minutes 15 seconds. GRANT RAMSAY was top ten with 18:52 and ASHLEY JOHNSON was a top ten woman with 23:13.

There were 22 Spartans at other parkruns including a first visit to the Oaklands College parkrun for JANE WADEY. She definitely recommends trail shoes for this one. It was a two lap course which Jane reckons was 60% mud. She finished in 39:21.

Jane added, “As I’m a member of the deaf park run runners, I knew that there would be BSL (British Sign Language) at Oaklands college park run this weekend. I offered to volunteer but as they said they had enough I decided to run instead. It was the inaugural event and was opened by the High Sheriff Annie Brewster JP and we were welcomed by the Principal of Oaklands College.There were 254 in attendance with various local clubs represented. The course was quite muddy in places so trail shoes might be a good idea. It is two laps, some of it is on paved paths but then you run around the edge of the rugby fields and through the woods but on the whole it is pretty flat.”

Position	Gender Position	FVS parkrunner	Time
8	7	Grant RAMSAY	18:52
73	65	Tony RANDFIELD	23:04
77	68	Toby ECCLESHALL	23:10
80	8	Ashley JOHNSON	23:13
83	73	Craig BACON	23:18
103	90	Daniel VILJOEN	24:12
107	94	Martin DUDLEY	24:37
135	116	Ryan DUNNING	25:25
156	133	Mark BEASLEY	26:13
164	20	Lorraine HILL	26:44
188	155	Matt CLARKE	27:34
193	28	Fiona CLARKE	27:43
224	178	Jim BROWN	28:36
247	191	Paul JENNINGS	29:25
255	48	Claire EMMERSON	29:35
268	203	Nick KLEANTHOUS	29:56
316	79	Pamela VILJOEN	31:22
329	88	Monica SMITHSON	31:49
367	109	Caroline CROFT	33:15
380	118	Nikki NATION	34:09
393	124	Chloe CHAPMAN	34:47
401	252	Stephen SMITHSON	35:07
501	198	Tracy HAYGARTH	42:51
517	284	Roger BIGGS	46:47

Tags County Championships, Montane Spine, parkrun

News Race Results Races

ADRIAN IS ON THE SPINE

Amazing ADRIAN BUSOLINI is tackling the Montane Winter Spine Race.

Spartan Adrian started from Edale, Derbyshire at 0800 on Sunday 12^th January and has to be finished at Kirk Yetholm in the Scottish Borders by 0800 on Sunday 19^th. He will encounter daytime temperatures between zero and 10 degrees but night times between minus ten and plus degrees.

After 8 hours 51 minutes and 31 miles (50K) Adrian crossed the M62 near Green Withers reservoir. By 6p.m. Sunday he was on Chelburn Moor, not far from Todmorden and heading for the first check point at Hebden Bridge in West Yorkshire which he got to at 8.01p.m. with 42 miles (68K) completed.

Wearing number 122 Adrian can be tracked here

Hybrid Hatfield 10K

It was seriously cold Saturday night and into Sunday morning and the only way the Hatfield 10K went ahead was with a course change to avoid a section of the Alban Way that had flooded and then frozen. That introduced a 500 metre cross country section on each of the new two laps.

Spartan NICK GILL was 18^th out of the 374 finishers with 38 minutes 44 seconds (38:44); new member LORRAINE HILL 202^nd with 55:11; CONOR ECCLESTON 229^th with 56:43; JIM BROWN 259^th with 57:59 and JUDY KING 294^th with 62:18.

Nick’s goal for Sunday’s Hatfield 10k was sub-40, so he was very pleased to get round in 38:44. Yes the course had to be changed and cut short due to the wintry conditions, but getting this time when running in trail shoes felt fantastic. Well done to the organisers for getting the race on.

Jim said it felt bitterly cold arriving at the event and it stayed significantly below zero for the whole race. With the course change runners were advised to use trail shoes but after studying the new course map I tried an old pair of marathon trainers. Actually it was fine. The only significant challenge was a frozen puddle right across the track just before getting back on tarmac though wow my lungs weren’t wild about heavy breathing that cold air. I set out with stiff legs complaining about the temperature for the first kilometre and doubting that under an hour was likely but did that so content.

Lorraine enjoyed her first race in a Spartan vest.

Back in the USA

ALISON SHELLEY was back in the USA and ran the San Diego Resolution Run Half Marathon in California on Saturday 11 January.

She had originally booked to run it two years ago but was unable to travel due to a skiing accident injury.

Alison said, “I had to cancel this race and the Chicago Marathon, and rehab for a year. So it was really good to finally get to run it! (And to wear my stripes in the US for the second time in 6 months!). It was a very cold start at 07:15 am but once the sun came up it was beautiful conditions and lovely route around the waters edge. I had a chatty run and was very happy with my time of 2:09:30.”

Doughnut Dash

Only four days before GERRY ROSEN was in the Caribbean and 30° heat, by Sunday morning he was taking part in the Phoenix running doughnut dash and it was -5° (minus five).

Although he wasn’t sure how he was going do after a week of inactivity, it went surprisingly well, half marathon done in 2 hours 31 minutes 30 seconds (2:31:30), and his just reward was two doughnuts afterwards and a giant medal

Parkrun Highlights Saturday 11^th January

Minus three degrees but that didn’t stop 476 turning up for Saturday’s Stevenage parkrun. 32 were from Fairlands Valley Spartans.

The birds were sitting on ice in the middle of the lake but the light was fantastic and the company good.

Spartan SIMON JACKSON was second overall in 18 minutes 12 seconds. While the two fastest females from Fairlands this week were GAIL MACKIE in 23:07 and new member ELLA CERAULO in 23:43. Another new member, LORAINE HILL came in with 30:06.

SUSAN MCANENY ran her 25^th parkrun in 31:42; SHARON CROWLEY her 80^th in 40:09 and MARK BEASLEY his 140^th in 27:30.

Altogether 42 Spartans ran parkruns on Saturday. Those away from Stevenage included GRANT RAMSAY fifth at Wimpole Estate in 19:49; MATT NEWTON 25:20 at Pymmes; MATT TUTTON 26:38 at Panshanger; SUZY HAWKINS 27:33 at Wendover Woods; MAURICE BALLARD 27:45 at Castle Park; NICK GILL 28:30 at Letchworth and MICHAEL O’KEEFE 31:37 at Leavesden Country.

Position	Gender Position	FVS parkrunner	Time	Comments
2	2	Simon JACKSON	18:12	Second overall
48	6	Gail MACKIE	23:07	Fastest FVS female
58	52	Tony RANDFIELD	23:32
65	57	Jay PAPA	23:52
81	71	Martin DUDLEY	24:30
83	73	Daniel VILJOEN	24:34
118	11	Ella CERAULO	25:43	New member
136	116	Ryan DUNNING	26:21
145	123	Darren EMMERSON	26:54
152	127	Matt CLARKE	27:08
162	24	Fiona CLARKE	27:24
164	135	Mark BEASLEY	27:30	140 parkruns
167	26	Andrea WESTCOTT	27:35
218	41	Claire EMMERSON	29:33
251	56	Lorraine HILL	30:06	New member. 340 parkruns
266	193	Jim BROWN	30:35
280	200	Ciaran MCANENY	31:01
295	76	Susan MCANENY	31:42	25 parkruns
309	84	Elizabeth CROWLEY	32:18
310	215	Nick KLEANTHOUS	32:19
313	216	Paul JENNINGS	32:21
317	88	Jessica CLARKE	32:31
320	90	Monica SMITHSON	32:38
321	91	Pamela VILJOEN	32:40
330	221	Jonathan JONES	33:07
354	117	Caroline CROFT	33:56
358	121	Annabelle WHITE	34:01
391	140	Hilary DAVIES	35:48
435	171	Sharon CROWLEY	40:09	80 parkruns
434	170	Nicola HATHERLY	40:09
438	172	Tracy HAYGARTH	40:28
474	261	Stephen SMITHSON	62:57

Tags doughnut dash, hatfield 10k, parkrun, resolution run half marathon, winter spine

News Race Results

NEW YEAR BREEZES IN

Five brave Spartans tackled the county cross country championships for seniors on Saturday 4^th January. Men ran 11.75 kilometres and women 8 kilometres. All before the snow landed.

In the women’s race JAYNE RIDDELL was 42^nd in 45 minutes exactly. First Spartan in the men’s race was ADRIAN BUSOLINI at 24^th in 41:29. Then came MIKE JEFFS 46^th in 43:25; PETER GENTLE 61^st in 48:23 and DAVID ACKERY 78^th in 1:08:01.

Senior means runners age 20 or over. There will be a cross country championships for veterans in a few weeks. Date to be announced.

First Ultra of the Year

Spartan John NELMS joined 300 other runners and completed the 43 mile country to capital ultra marathon on Saturday. Starting in Wendover on top of the Chilterns, the course winds down 20 miles through the hills to Denham where it picks up the grand union canal. Runners then have a further 23 miles to get to the finish near Paddington in central London.

The weather was kind this year with a light frost meaning minimal mud on the hills and John completed the 43 mile route in 9 hours 25 minutes.

This is his eighth appearance at this event and his 108th marathon (or longer event) overall.

Regent’s Park 10K

In horrible conditions Spartan SIMON FRASER ran Sunday’s Regent’s Park 10K by Mornington Chasers in 36 minutes 57 seconds (36:57).

New Year’s Eve 10K

The New Year’s Eve 10K in St Albans was a lovely way to end the year.

The event was over before the wind and the deluge. Spartan JAY PAPA beat 40 minutes when he finished 42^nd in 39:57.

TIM ROBINSON was 453^rd in 56:46 and PAUL HOLGATE 679^th in 1:09:22.

All 802 finishers were offered a free glass of Prosecco to celebrate.

By Wednesday the New Year’s Day 10K in Hyde Park was postponed due to the conditions but the Stevenage parkrun went ahead.

Parkrun Highlights New Year’s Day and Saturday 4^th January

There were an amazing 2,686 runs including more than 166 by Spartans at the five Stevenage parkruns held over the Christmas and New Year period. A big thank you to all the volunteers.

Will the weather stop it? Won’t it? The go ahead was not given until 8a.m. and still 509 people turned up to run the New Year’s Day special parkrun in Stevenage. 33 of them were from Fairlands Valley Spartans.

ADRIAN BUSOLINI has a good win at Stevenage parkrun with his 17:18. MEGAN SUTTON set a new parkrun personal best of 27:14.

SAMANTHA SUTTON ran her 100^th Stevenage parkrun in 34:15. So far she’s run 174 parkruns altogether.

Elsewhere in Letchworth Spartan JOHN HARRIS was 12^th in 24:10 and SUZY HAWKINS 22^nd and second woman with 26:04. There were 102 finishers in Letchworth.

Then on Saturday 4^th January another 530 runners turned out for Stevenage pasrkrun.

SIMON JACKSON and GRANT RAMSAY were both in the top ten with Simon second in 17:59 and GRANT RAMSAY fourth in 18:41.

New member LORRAINE HILL was the fastest female from Fairlands with her 27:05.

KEITH HOOKER ran his 30^th in 27:25; CLAIRE EMMERSON her 170^th in 29:25; MAURICE BALLARD his 30^th in 29:48; TRACY HAYGARTH her 150^th in 29:48; REBECCA RAYNER her 10^th in 45:29 and ROGER BIGGS his 190^th in 48:36.

PENNY SCHENKEL two days away from starting her marathon training ran her 100^th Stevenage parkrun, her 111^th overall, in 31 minutes 41 seconds.

Elsewhere ROSE and SAM SUTTON enjoyed some parkrun tourism at Hove Promenade. Rose finished in 31:20 and Sam in 32:15. MONICA and STEVE SMITHSON were at Luton Wardown. Monica finished in 32:46 and Steve in 36:05.

Altogether 45 Spartans ran parkruns on Saturday. Some others were NICOLA KENNEDY 24:12 at Hunstanton Promenade; SUZY HAWKINS 25:43 and NICK GILL 31:12 at Letchworth; JAY PAPA 30:16 at Huntingdon; TIM ROBINSON 31:42 at Westmill; MICHAEL O’KEEFE 32:31 at Henlow Bridge Lakes; CHRIS HOLLAND 34:57 and DAVID SUTTON 39:09 at Rutland Water; and MATTHEW NEWTON 36:15 at Grovelands (Enfield).

Cross Country

The team results are in and as predicted by the much greater Spartan participation and performance the club did much better in the recent cross country league race. On the day the men’s “A” team were third out of 20 clubs and the “B” team were also third in that category. The men’s masters (veterans) were second. In the series the FVS men have moved up to fifth and the male masters up to third.

The women’s team were ninth out of 20 clubs on the day helping to give the club a combined fifth that morning.

Tags Country to Capital Ultra, New Years Eve 10k, parkrun

Club News

SPARTANS END YEAR WITH BUNTINGFORD TEN

Post author By Peter Sach
Post date December 29, 2024
No Comments on SPARTANS END YEAR WITH BUNTINGFORD TEN

New Fairlands Valley Spartans club captain MIKE JEFFS ran a new personal best of one hour and just 31 seconds (1:00:31) in Sunday’s Buntingford 10. He was fourth man 40 plus and 38^th out of the 524 finishers. Mike said he took on the very difficult hilly End of Year 10, beat his ten mile personal best (PB) by 1 minute 28 seconds with a start line to finish off the year beating PBs in 1500 metres; 5k; 10k; 10 miles; half marathon and full marathon.

A great turnout of 27 Spartans tackled the race on a chilly, misty but calm and dry morning.

DAVID HARRIS-CHERGUIT said his time on Sunday was 1:05:22 which had to be dug deep for and it was great to see so many Spartans racing.

PAUL SHELLEY was third man 55 plus with his 1:03:57 and NICK GILL came in with 1:06:34. Nick said he was very happy with a season’s best and getting closer to his 1:03:59 PB at the 2023 Buntingford 10… maybe he can beat that in 2025!

YUKO GORDON was second woman 70 plus with 1:18:09 and a 96.55% age score.

The race incorporated the British Masters Athletics Federation championships and the Hertfordshire championships for seniors (18 plus).

Fairlands Valley did well amongst those running in the county championships. Paul Shelley was fastest man 55 plus with his 1:03:57; Jo Cooksley fastest woman 35 plus with her 1:28:37 and Jim Brown fastest man 70 plus with 1:32:02. Also Mike Jeffs was second fastest 40 plus with 1:00:31 and Wendy Tharani third fastest woman 50 plus with 1:34:07.

There were five Spartan personal bests (Mike Jeffs, Paul Shelley, Charlie Arnold 1:17:11, Keith Hooker 1:18:50 and Annabelle White 1:25:20) and three season’s bests (Sam Tophill 1:28:06, Tim Robinson 1:31:33 and Penny Schenkel 1:43:22) in the race.

Position	First name	Last name	Net time	category
38	Mike	Jeffs	1:00:31	MV40
66	Paul	Shelley	1:03:57	MV55
77	David	Harris-Cherguit	1:05:22	MV45
90	Nick	Gill	1:06:34	MV35
97	Adrian	Donnelly	1:07:43	MV45
170	Jay	Papa	1:15:01	MSEN
189	Charles	Arnold	1:17:11	MV65
204	Yuko	Gordon	1:18:09	FV70
217	Keith	Hooker	1:18:50	MV45
290	Annabelle	White	1:25:20	FSEN
317	Samantha	Tophill	1:28:06	FV55
322	Jo	Cooksley	1:28:37	FV35
353	Tim	Robinson	1:31:33	MV55
355	Jim	Brown	1:32:02	MV70
369	Wendy	Tharani	1:34:07	FV50
376	Ann	Tryssesoone	1:34:34	FV55
379	Thomas	Sauka	1:34:27	MV45
399	Alison	Shelley	1:37:18	FV55
420	Karen	Liddle	1:39:57	FV65
439	Megan	Sutton	1:42:15	FSEN
451	Penny	Schenkel	1:43:22	FV55
504	Sharon	Crowley	1:57:00	FV65
505	Paul	Holgate	1:58:20	MV65
510	Rose	Sutton	2:01:46	FSEN
511	Samantha	Sutton	2:01:47	FV45
517	Rebecca	Rayner	2:08:25	FV40
525	Nichola	Durent	2:27:01	FV45

Gerry’s Frozen Phoenix

On Sunday Spartan GERRY ROSEN took part in the ‘Frozen Phoenix’ a running event organised by Phoenix Running

Gerry said it was his sort of event. Low key, turn up, grab your ‘ankle’ timing chip and away you go. It was an out and back of 1.6 miles each way alongside the River Thames, totally pan flat, he completed six laps and a bit more for a total of 20 miles in a respectable time of 3 hours 48 minutes.

He said you can take your own supplies or use what’s provided and Gerry said it was very well stocked, all those household sweets we love and know, right up his street, and they know their runner. ‘Would you like some crisps’ he was asked after he finished, very welcome.

Gerry will be back there after his holiday for the annual doughnut dash on the 12th January and as you might guess there’s doughnuts which he guesses can be eaten during the run……

50 Plus Spartans At Record Breaking Christmas Day Parkrun

We said watch out for the special on Christmas Day and wow. The record for Stevenage parkrun was broken by 107 as 750 enjoyed the festive fun on Wednesday morning.

The 750 included more than 53 Spartans including PAUL SHELLEY who achieved a major milestone with his 100^th parkrun which he ran in a celebratory 34 minutes 51 seconds.

THOMAS SAUKA ran his 160^th in 26:13 and WILLIAM MORLEY his 30^th in 19:42. He was 15^th in the race.

ANNABELLE WHITE was the fastest female from Spartans with her 23:37.

Misty, Mild and Still at the Serpentine

It was misty, mild and still in Hyde Park as Spartan JIM BROWN tried to up his pace a little for the first time in weeks at the Last Friday of the Month 5K. He was reasonably successful for the first 3K and finished third man 70 plus in 28:30. Jim was keen to take part and finish as he became one of only three runners to do all of the twelve races in the Serpentine series this year. The lunch-time event continues to amaze in many ways. The winner finished in 14 minutes 56 seconds and the first woman in 17:04!

Parkrun Highlights – Saturday 28^th December

After a wonderful record breaking Christmas Day 467 ran parkrun on a grey Saturday morning 28^th December.

41 Spartans ran parkruns on Saturday 28^th. The majority, 26, were at Stevenage.

ASHLEY JOHNSON was second woman and first Spartan in 20:01, just eighteen seconds behind the first woman. They were 11^th and 12^th in the race. That was Ashley’s 25^th parkrun.

Other mini-milestones included MIKE REYNOLDS running his 220^th parkrun in 28:57; PAUL JENNINGS his 190^th in 29:46 and HILARY DAVIES her 60^th in 36:20.

Elsewhere TIM ROBINSON was at Panshanger running his 190^th parkrun in 33:24 and ANDY JAY at Westmill for his 160^th parkrun which he ran in 30:24.

Santa Canta

Some Spartans including Mike Jeffs as The Grinch, Callie Chapman, Nick Gill, Ross Gallagher and Georgie Hopper ran the postponed Santa Canta in Letchworth. The storm got in the way the previous weekend.

Spartans Star in Herts Annual Runners Awards

Fairlands Valley Spartans did well in the Herts Annual Runners Awards with someone nominated in every category.

Mike Jeffs won male runner of the year. The Stevenage Marathon, organised by Fairlands Valley Spartans, was second in race of the year. Keith Fenwick was second in volunteer of the year. Yuko Gordon was second and Ashley Johnson third in female runner of the year.

Cross Country

The women’s team were ninth out of 20 clubs on the day helping to give the club a combined fifth that morning.

Tags Buntingford 10, Cross Country, Frozen Pheonix, parkrun, Serpentine

News

RUNNING TO THE CHAPEL

Dozens of Spartans enjoyed their traditional pre-Christmas off road run to the Minsden Chapel near Preston in North Hertfordshire. A very chilly morning but about fifty ran.

Runners had a choice – start in the Old Stevenage High Street to run about 11 miles, start at the Meadway for about 8 miles and start at the Rusty Gun for about 4.5 miles.

Parkrun Highlights 21^st December – Islands North and South

34 Spartans ran parkruns on Saturday 21^st. The majority, 24, were at Stevenage.

On Saturday Spartan SIMON JACKSON achieved his 50^th parkrun milestone and was second in the race with 17 minutes 59 seconds.

430 ran Stevenage. That’s comparable with the 421 last week but watch out for the extra on Christmas Day!

Spartans elsewhere included two who went north and south to run on islands. ROS INGRAM was on Orkney finishing the Kirkwall parkrun in 27:10 and JUDY KING ran the Guernsey parkrun in 31:56.…..

Position	Gender Position	FVS parkrunner	Time	Comments
2	2	Simon JACKSON	00:17:59	50^th parkrun. Second
5	4	Grant RAMSAY	00:18:40
10	9	Jay PAPA	00:19:42
32	25	Tony RANDFIELD	00:22:22
61	8	Tracy PEZ	00:23:26
89	75	Martin DUDLEY	00:24:40
106	88	Daniel VILJOEN	00:25:14
137	113	Darren EMMERSON	00:26:16
166	139	Andy JAY	00:27:20
175	23	Ann TRYSSESOONE	00:27:29
197	158	Matt CLARKE	00:28:28
215	168	Thomas SAUKA	00:29:05
224	176	Steve PLATT	00:29:27
236	43	Claire EMMERSON	00:29:53
248	187	Paul JENNINGS	00:30:20
259	55	Pamela VILJOEN	00:30:43
268	197	Michael O’KEEFE	00:31:16
287	68	Samantha SUTTON	00:32:18
310	84	Caroline CROFT	00:33:47
348	228	Paul HOLGATE	00:36:23
367	115	Hilary DAVIES	00:38:01
416	148	Penny SCHENKEL	00:50:11
417	254	Jim BROWN	00:50:12
430	158	Sharon CROWLEY	01:02:48	Tailwalker

Santa Canta

Tags Minsden Chapel, parkrun

News

SIXTY TURNOUT FOR FAIRLANDS CROSS COUNTRY

Post author By Peter Sach
Post date December 15, 2024
No Comments on SIXTY TURNOUT FOR FAIRLANDS CROSS COUNTRY

The temperature reached double figures and the sun came out for the cross country league fixture in Fairlands Valley on Sunday morning. And it was Fairlands Valley Spartans enjoying themselves in Fairlands Valley Park as about 60 from the club ran the race and many others volunteered to make it a success.

ANDREW PATTERSON from FVS was second in the race in 27 minutes 42 seconds (27:42). ADRIAN BUSOLINI also beat 30 minutes for the almost five miles. He was eleventh in 29:29. CHARLIE WHITE, BRIAN BRACKSTONE and SIMON JACKSON chased each other in at 22^nd, 23^rd and 24^th with 30:15; 30:20 and 30:23. New club captain MIKE JEFFS was 31^st in 31:01.

MARIE COLUCCI led in the Spartan women with 40:08. TRACY PEZ 41:47; YUKO GORDON 42:12; JESS CLARKE 43:47 and JAYNE RIDDELL 46:07 completed the FVS women’s “A” team.

A fantastic turnout and wonderful running by Fairlands Valley Spartans which will no doubt boost them in the team standings when they are published.

Altogether about 400 runners from 20 clubs ran three laps, a total of 7.8 kilometres, around the south field.

The full accurate results including team results should be available from the league organisers in the next day or two.

The next cross country league race will be in Watford on Sunday 16^th February.

Position	Name	Time	Category	Comments
2	ANDREW PATTERSON	27:42	M40	M team “A”
11	ADRIAN BUSOLINI	29:29	MS	M team “A”
22	CHARLIE WHITE	30:15	MS	M team “A”
23	BRIAN BRACKSTONE	30:20	M50	M team “A”
24	SIMON JACKSON	30:23	M40	M team “A”
31	MIKE JEFFS	31:01	M40	M team “A”
33	CHRIS WESTCOTT	31:09	M50	M team “A”
35	DECLAN TRAYNOR	31:21	M40	M team “A”
44	PAUL SHELLEY	31:39	M50	M team “B”
73	NICK GILL	33:58	MS	M team “B”
81	ROSS GALLAGHER	34:21	M40	M team “B”
87	ADRIAN DONNELLY	34:47	M40	M team “B”
89	STUART ARCHER	34:37	MS	M team “B”
99	JAY PAPA	35:13	MS	M team “B”
125	TERRY SAWYER	36:44	M40	M team “B”
126	JOHN HARRIS	36:50	M60	M team “B”
147	STEVE MAYFIELD	37:30	M50	M team “C”
155	BRIAN WHITE	39:03	M60	M team “C”
177	MELVIN AUBURN	39:27	MS	M team “C”
180	DANNY SCANLON	39:38	M40	M team “C”
213	JOE WASNOCK	41:17*	MS	M team “C”
214	ALEX SCOFIELD	41:20*	MS	M team “C”
235	MARTIN WOOD	42:23	M60	M team “C”
241	TONY VICKERS	42:30	M50	M team “C”
244	DARREN EMMERSON	42:58	M50
250	THOMAS SAUKA	43:10	M40
266	DAVID RIDDELL	44:03	M50
276	DAVID ACKERY	44:30	MS
286	LLOYD DIAS	45:32	MS
319	JIM BROWN	47:43	M70
329	STEVE TINSLEY	48:43*	M40
333	SIMON SYPULA	49:09	M40
334	ROBERT WRIGHT	49:09	M40
353	ANDY JAY	49:24*	M50
357	MARK FREEMAN	49:27	M60
364	STEVE PLATT	51:46	M50
367	TIM ROBINSON	52:09	M50
384	NICK KLEANTHOUS	59:25	M60
387	PAUL HOLGATE	64:00	M60

Fairland Cross Country Results (Men)

Position	Name	Time	Category	Comments
190	MARIE COLUCCI	40:08	W45	W team “A”
	TRACY PEZ	41:47	W45	W team “A”
227	YUKO GORDON	42:12	W65	W team “A”
	JESS CLARKE	43:47		W team “A”
294	JAYNE RIDDELL	46:07	W55	W team “A”
	TRACEY JACKSON	46:35		W team “B”
	HAZEL SMITH	46:39		W team “B”
	ANNABELLE WHITE	46:44		W team “B”
	GEORGIE HOOPER	46:44		W team “B”
325	PENNY SCHENKEL	48:40*	W55	W team “B”
331	KIRSTEN LIGHTBODY	49:11	W45	W team “C”
341	MEGAN SUTTON	49:33	WS	W team “C”
354	LIZ CROWLEY	50:42	W35	W team “C”
357	CLAIRE EMMERSON	50:36	W45	W team “C”
365	JUDY KING	51:09	W55	W team “C”
379	SHARON CROWLEY	56:26	W65
380	SAM SUTTON	57:04	W45
382	CALLIE CHAPMAN	58:09	W35
388	BECKY RAYNER	64:00	W35
396	NICHOLA DURENT	76:01	W45

Fairlands Cross Country Results (Women)

Parkrun Highlights 14^th December

With less crazy weather participation in the Stevenage parkrun jumped up to 421 and this Saturday 27 Spartans were running.

Spartan JAY PAPA got to wear the bright red milestone cape as he was running his 50^th parkrun. He celebrated in 31 minutes 21 seconds.

CRAIG BACON achieved a new parkrun personal best with 21 minutes 58 seconds and GRANT RAMSAY was in the top five at fourth with 18:31.

Mini-milestones were run by DANIEL VILJOEN 270^th parkrun in 25:20; JIM BROWN 180^th parkrun and category winner in 27:34; and MATT CLARKE 150^th parkrun in 28:35.

A total of 421 parkrunners took part in the Stevenage race.Many other Spartans were running parkruns elsewhere including MATT NEWTON 20:47 at Gunpowder; KEITH HOOKER 25:35 at Edgbaston Reservoir; MARTIN WOOD 27:40 at St. Albans; TIM ROBINSON 29:22 at Panshanger; CHLOE CHAPMAN 30:30 at Great Denham

Position	Gender Position	FVS parkrunner	Time	Comments
4	4	Grant RAMSAY	18:31	Top Five
34	32	Craig BACON	21:58	New PPB
59	53	Tony RANDFIELD	23:13
62	55	David RIDDELL	23:19
81	71	Martin JACOB	24:22
105	93	Daniel VILJOEN	25:20	270^th parkrun
110	97	Ryan DUNNING	25:33
136	15	Jayne RIDDELL	26:55	Fastest female from Fairlands
153	128	Jim BROWN	27:34	180^th parkrun. 1^st MV70.
178	142	Matt CLARKE	28:35	150^th parkrun
179	29	Fiona CLARKE	28:36
184	146	Toby ECCLESHALL	28:45
185	31	Gail MACKIE	28:46
226	169	Maurice BALLARD	30:35
233	53	Annabelle WHITE	30:49
235	55	Penny SCHENKEL	30:52
241	175	Nick KLEANTHOUS	31:14
242	59	Monica SMITHSON	31:15
246	178	Jay PAPA	31:21	50^th parkrun – milestone!
253	182	Paul JENNINGS	31:47
255	183	Michael O’KEEFE	31:56
267	189	Peter SACH	32:19
304	201	Stephen SMITHSON	33:58
313	97	Caroline CROFT	34:42
377	138	Hilary DAVIES	39:56
391	147	Pamela VILJOEN	41:48
401	234	Roger BIGGS	48:19

Tags Cross Country, fairlands cross country, parkrun

News

STORMY DARRAGH BUT SPARTANS KEEP ON RUNNING

Post author By Peter Sach
Post date December 8, 2024
No Comments on STORMY DARRAGH BUT SPARTANS KEEP ON RUNNING

Festive Five

Despite Stormy Darragh 30 Fairlands Valley Spartans ran the Festive Five in Welwyn Garden City and ANDREW PATTERSON won it! His 27 minutes 5 seconds (27:05) was more than two minutes quicker than the next runner.

SAM GENTRY said despite it being harder with the rain and wind, she still really enjoyed it and was pleased with her time. She finished in 51:35.

Spartan MIKE JEFFS was third man 40 plus and fourth overall with 30:12; ANNABELLE WHITE third senior woman (i.e. 18 plus) with 39:54 and VICKY ARCHER third woman 35 plus with 41:56.

BRIAN WHITE commented on the stormy conditions but still finished in exactly 38 minutes.

Fantastic to see so many Fairlands on a trip to a race.

Pos	Cat Pos	MF	BiB	Name	Category	Time	Comments
1	1	1	462	Andrew PATTERSON	MV40	27:05	Winner
4	3	4	41	Mike JEFFS	MV40	30:12	3^rd MV40
14	8	14	213	Terry SAWYER	MV40	35:35
32	4	28	523	Brian WHITE	MV60	38:00
45	3	10	120	Annabelle WHITE	FS	39:54	3^rd FS
47	8	37	245	Dave STEPHENSON	MV60	40:13
64	3	17	529	Vicky ARCHER	FV35	41:56	3^rd FV35
65	7	18	241	Marie COLUCCI	FV45	41:56
81	15	60	497	Pete COOK	MV50	44:47
91	14	27	505	Tracy PEZ	FV45	45:58
92	15	28	548	Hazel SMITH	FV45	45:58
95	6	30	164	Megan SUTTON	FS	46:12
109	14	72	447	Andy JAY	MV60	48:53
121	15	44	11	Judy KING	FV55	50:36
122	16	45	98	Nikki NATION	FV55	50:38
125	17	47	525	Monica SMITHSON	FV55	51:18
128	21	49	451	Sam GENTRY	FV45	51:35
129	18	50	149	Tessa STEPHENSON	FV55	52:06
133	6	53	445	Liz CROWLEY	FV35	53:02
136	18	81	36	Michael O’KEEFE	MV60	54:20
137	24	56	513	Samantha SUTTON	FV45	54:24
141	7	60	254	Callie CHAPMAN	FV35	55:07
143	21	62	506	Liz CARVELL	FV55	55:19
155	26	87	553	Peter SACH	MS	57:22
171	27	84	446	Marleen VAN ZWIETEN	FV55	1:02:56
172	36	85	516	Donna SEALY-BELL	FV45	1:02:57
173	12	86	452	Jo COOK	FV35	1:02:56
183	39	96	508	Nichola DURENT	FV45	1:11:56
184	5	97	448	Sharon CROWLEY	FV65	1:11:56
185	15	98	184	Rebecca RAYNER	FV35	1:11:55

Winter Half

Four Spartans ran the Stevenage Winter Half. SIMON JACKSON was fifth out of the 312 finishers and first man 40 plus in 1:20:23. JAY PAPA was 27^th in 1:32:15; MATT GIFFORD finished in 1:39:33 and LLOYD DIAS in 2:29:08.

Simon said “After many months of minimal training, Kieran somehow got me out racing. Conditions were horrendous, with rain, wind and hills.” There were 312 finishers.

Cross Country Coming Up

The next Sunday cross country league race will be in Fairlands Valley Park, Stevenage on Sunday morning 15^th December.

Parkrun Highlights 7^th December

Stormy Darragh did its worst and participation at the 376^th Stevenage Parkrun was half many recent totals. Windy, raining and generally unpleasant but there were still 234 who ran the Saturday morning 5K including ten Spartans including CAROLYN LINSELL and SHARON CROWLEY who were there as volunteer tailwalkers.

GRANT RAMSAY was top ten again with his 19 minutes 30 seconds.

Altogether 14 Spartans ran parkruns which reflects the conditions and the cancellation of some events due to the conditions. That didn’t stop NICK GILL who ran Letchworth in 24:58.

Position	Gender Position	FVS parkrunner	Time	Comments
9	9	Grant RAMSAY	19:30	Top Ten
29	27	Jay PAPA	22:32
63	58	Martin JACOB	25:03
87	75	Ryan DUNNING	27:00
158	115	Paul JENNINGS	31:50
165	118	Nick KLEANTHOUS	32:40
213	68	Tracy HAYGARTH	41:17
232	147	Tony RANDFIELD	55:32
233	82	Carolyn LINSELL	55:34	Tail walker
234	83	Sharon CROWLEY	55:35	Tail walker

Tags Festive 5, parkrun, Stevenage Winter Half

News Race Results

YUKO’S A WINNER

Spartan YUKO GORDON won in the British Masters 5K Championships at Battersea Park Sunday morning. She won GOLD in for women 70 plus, just a stride – one second – ahead of the second W70 lady. Yuko’s finish time was 22:45.

Trail 50K PB

MARTIN JACOB did the St Edmund’s Trail 50K ultra marathon on Sunday. The course was slightly more than 50k. He ran just a bit more than 52k and finished in 5:42:18. That’s a huge PB (personal best) improvement of 1:52:20 from last year’s Lea Valley 50k ultra.

Simon Haigh Lanzarotte

SIMON HAIGH ran the 50K Lanzarotte International Running Challenge in 4 hours 27 minutes 10 seconds and was 88^th out of the 380 male participants. His time included the Vince Regan Memorial Classic 10K run in 56:04 and La Vuelta de Tinajo 21K in 1:46:29.

Serpentine Last Friday of the Month

JIM BROWN ran his fastest road 5K this year on Friday lunchtime.

Enjoying the sunny, mild with a light breeze, conditions he ran 27:05 at the Serpentine Last Friday of the Month 5K in Hyde Park. That have Jim a pretty good age score which moved him up the series championship table but was only good enough for fifth man 70 plus which demonstrates what an amazing event the “Last Friday” can be. The next event is on Friday 27^th December and they have a New Year’s Day 10K on Wednesday 1^st January.

Hot in Valencia

Valencia Marathon for ROBERT WRIGHT in a time of 3:41:26. He said it was a busy hot marathon.

Grant Ramsay

GRANT RAMSAY ran the Goodwood Marathon in 3 hours 10 minutes 58 seconds. It was on the Motor Racing circuit.

He finished in 42nd overall out of 150 finishers.

After 25 years, Grant decided to make event his last Marathon and focus on shorter distance events.

Cross Country Coming Up

The next Sunday cross country league race will be in Stevenage on 15^th December.

Parkrun Highlights 30^th November

It was a misty morning for the 375^th Stevenage parkrun. 21 Spartans were there including KIRK NDUGU who was a brilliant second overall in just 17 minutes 55 seconds.

There were 428 runners at Stevenage including 166 women.

Spartans elsewhere included SUZY HAWKINS who ran the Wendover Woods parkrun in 25:26.

Tags lanzarotte international running challenge, parkrun, st edmunds trail 50k, Valencia Marathon

News Race Results Races

SPARTANS BEAT BERT AT HATFIELD FIVE

Post author By Peter Sach
Post date November 24, 2024
No Comments on SPARTANS BEAT BERT AT HATFIELD FIVE

Storm Bert did his best to confound them but Fairlands Valley Spartans had a good team at Sunday’s Hatfield Five and several ran new lifetime best times (PBs) and season’s bests (SB) for the five miles (8.05 kilometres).

MIKE JEFFS was 25^th out of the 735 finishers and third in his race category with a new personal best of 29 minutes 6 seconds, an improvement of 2 minutes 46. Under 30 minutes and a PB in those tricky conditions. Amazing.

At exactly 30 minutes DAN HUKIN was next in at 36^th position. PAUL SHELLEY continues to knock chunks off his PBs. This time it was 21 seconds off his five miles with 30:10. He was second in his category.

ASHLEY JOHNSON was the fastest female from Fairlands with her 31:59 and in the top ten women.

CRAIG BACON took 1:31 of his PB with 35:09.

Altogether three new personal bests and nine new season’s bests for Fairlands Valley Spartans.

735 finishers. 20 Spartans.

Pos	Name	Time	Category	Cat Pos	Gender	Gen Pos	Comments
25	MIKE JEFFS	29:06	Ages 40 – 44	3	Male	24	PB (2:46). 3VM40
36	Dan HUKIN	30:00	Ages 45 – 49	4	Male	34	SB (0:36)
39	Paul SHELLEY	30:10	Ages 55 – 59	2	Male	37	PB (0:21). 2VM55
60	Ross GALLAGHER	31:24	Ages 40 – 44	11	Male	54
74	Ashley JOHNSON	31:59	Ages 40 – 44	2	Female	10	2VW40
101	Nick GILL	33:35	Seniors	35	Male	89
104	Mark COLLINS	33:41	Ages 45 – 49	15	Male	92
147	Craig BACON	35:09	Ages 50 – 54	12	Male	130	PB (1:31)
161	Danny SCANLON	35:50	Ages 40 – 44	26	Male	141	SB (0:19)
192	Charles ARNOLD	37:19	Ages 65 – 69	6	Male	167	PB (5:34)
239	Marie COLUCCI	39:00	Ages 45 – 49	8	Female	43	SB
251	Brian WHITE	39:36	Ages 65 – 69	8	Male	204	SB
335	Matthew NEWTON	42:07	Ages 40 – 44	40	Male	255	SB
372	Jackie PERRY	43:18	Ages 60 – 64	8	Female	100
444	Jim BROWN	45:25	Ages 70 +	7	Male	297	SB (0:20)
570	Penny SCHENKEL	50:18	Ages 55 – 59	32	Female	218
576	Nikki NATION	51:01	Ages 55 – 59	33	Female	223	SB (9:03)
634	Sharon CROWLEY	53:52	Ages 65 – 69	8	Female	262	SB (1:11)
685	Callie CHAPMAN	58:34	Ages 40 – 44	34	Female	302	SB (4:01)
696	Rebecca RAYNER	59:49	Ages 40 – 44	37	Female	312

Parkrun Highlights 23^rd November

Storm Bert was largely responsible for reducing the turnout at Stevenage parkrun from 510 the previous week to 357 but despite some fights into the wind alongside the large lake in Fairlands Valley Park the 26 Spartans enjoyed some good runs.

YUKO GORDON was fourth woman and won her category with 24 minutes 19 seconds. KAREN ELLIS was ninth woman and won her category with 25:38. JIM BROWN won his with 31:36 and ROGER HEAD his with 34:43.Meanwhile MARTIN DUDLEY was running his 220^th parkrun in 25:03; CHLOE CHAPMAN her 160^th in 31:35; SAMANTHA SUTTON her 170^th in 32:49 and CAROLYN LINSELL volunteering as a walker on the day her 130^th with 56:53

Position	Gender Position	FVS parkrunner	Time	Comments
45	43	Toby ECCLESHALL	23:51
53	4	Yuko GORDON	24:19	4^th woman. First in category.
55	51	Daniel VILJOEN	24:21
57	52	Chris WATLING	24:29
68	62	Martin DUDLEY	25:03	220 parkruns
82	9	Karen ELLIS	25:38	9^th woman. First in category.
85	73	Tony RANDFIELD	25:39
86	74	Darren EMMERSON	25:40
106	93	Martin JACOB	26:13
184	33	Claire EMMERSON	29:03
212	46	Pamela VILJOEN	30:01
220	161	Steve PLATT	30:17
224	165	Paul JENNINGS	30:25
241	175	Thomas SAUKA	31:05
242	176	Nick KLEANTHOUS	31:09
255	62	Chloe CHAPMAN	31:35	160 parkruns
256	182	Jim BROWN	31:36	First in category
257	63	Penny SCHENKEL	31:38
270	189	Michael O’KEEFE	32:23
274	192	Stephen SMITHSON	32:32
281	74	Samantha SUTTON	32:49	170 parkruns
301	202	Roger HEAD	34:43	First in category
325	104	Hannah MANTON	38:24
350	218	Roger BIGGS	47:53
353	123	Carolyn LINSELL	56:53	130 parkruns
357	127	Sharon CROWLEY	59:18

Tags Hatfield 5, parkrun

News Race Results

SAMANTHA AND MIKE WIN HANDICAP

Post author By Peter Sach
Post date November 17, 2024
No Comments on SAMANTHA AND MIKE WIN HANDICAP

33 Fairlands Valley Spartans ran the club’s handicap races in Stevenage on Sunday Morning. They had a choice of Bryan Moore Ten or the Paul Maguire Five. All were raising funds for Pancreatic Cancer UK.

Winner of the 5m race was Samantha Sutton in a personal best (PB) time of 53:42, with Karl Shreeve first man (2^nd overall) in a season’s best (SB) 46:18. Tracy Pez was second lady in a SB 38:38 and Megan Sutton third lady in a PB 44:43. Paul Shelley was second man in a PB 30:31 and Mark Freeman third with a 45:24 SB.

Fastest runner in the 5 mile event was Simon Jackson in 29:05 with Paul Shelley’s 30:31 second quickest and Grant Ramsay third fastest with 31:21. Tracy Pez’s 38:38 was the fastest female time with Jayne Riddell 2^nd quickest with a PB time 44:12 and Megan Sutton 3^rd quickest with a PB of 44:43.

Mike Jeffs was the winner of the 10 mile race in a PB time of 1:01:59 with Andrew Patterson 2^nd with a SB 55:44 and Nick Gill 3^rd in 1:08:55. First lady was Jo Cooksley in a SB 1:26:23 with Samantha Tophill 2^nd lady in a SB 1:28:36 and Annabelle White 3^rd lady in 1:36:00.

Andrew Patterson’s 55:44 was the fastest time and Mike Jeffs’ 1:01:59 2^nd quickest with Ralph Dadswell 3^rd fastest in 1:08:15. Jo Cooksley’s 1:26:23, Sam Tophill’s 1:28:36 and Annabelle White’s 1:36:00 were also the three fastest female times.

19 of the 33 finishers beat their handicap time, they improved, and there were also 19 finishers within 2 minutes of the handicap set.

In handicap races the slower runners start first and others follow at intervals based on recent performances. If everyone runs as their handicap predicts they would all finish together. Thus the winner is the person who improves the most, not necessarily the fastest runner on the day.

Best for Martin at St Neots

On Sunday Spartan MARTIN JACOB ran the St Neots half in 1:45:56. There were a couple of steep hills along the route, but the last 6k was a smooth downhill and ideal for a fast finish. Martin took 47 seconds off his personal best (PB).

JAY PAPA was under 90 minutes with 1 hour 28 minutes 42 seconds for 109 out of the 1111 finishers and WENDY THARANI came in with in 2:07:39.

Shillington Shuffle

It was a sunny Sunday start for the Shillington Shuffle from Barton Le Clay. The route went straight up the Barton hills! Then through the villages of Lilley, Pirton, Howell, Lower Stondon, Meppershall, Shillington, Hexton and back to Barton.

Spartans Sharon and Mike Crowley finished in 8 hours 29 minutes; Paul Holgate in 8:53 and Mike Newbitt in 9:45.

Both Sharon and Mike were awarded their S-S-S Triple Challenge, for completing the Shillington Shuffle, Steppingley Step and Sundon Saunter.

Parkrun Highlights 16^th November

30 of the 510 at the 373^rd Stevenage parkrun were Spartans. This week FVS had two in the top five with GRANT RAMSAY who ran his 150^th parkrun and was fourth with 18:43 and KIRK NDUGU fifth with 18:57.

KAREN ELLIS was fastest female from Fairlands with 25:29.

A major parkrun was achieved by PAMELA VILJOEN who ran her 250^th parkrun in 29 minutes 58 seconds (29:58). FIONA CLARKE ran her 201^st in 27:53.

STEPHANIE MAYFIELD ran a new parkrun personal best (PPB) of 29:13 for the 5K and ELIZABETH CROWLEY a new PPB of 29:37.

Recording his 80^th parkrun STEVE PLATT finished in 29:53.

JIM BROWN was aiming for sub 28 and despite congestion in the last 800 metres made it with three seconds to spare. 27:57 and 200^th position.

Spartans elsewhere included MATT GIFFORD 20:49 at Great Denham; JOHN HARRIS with 21:23 at Sandy water, Llanelli; SUZY HAWKINS 22:27 and second woman at Watermeadows, Towcester; MAURICE BALLARD 28:00 at Castle Park, Bishops Stortford; MIKE REYNOLDS 28:16 at Panshanger; LUCY FIELD 28:20 at University Parks; MARIA SWIFT 28:42 at Bug Hunter Waters, Cambridge; NICK KLEANTHOUS 29:07 at Preston Park, Brighton; ANNABELLE WHITE with 30:03 at St Albans; CHRIS HOLLAND 30:41 at Rutland Water; CHLOE CHAPMAN 31:38 at Ifield Mill Pond near Crawley; NICK GILL 32:24 at Letchworth; JONATHAN JONES 35:46 and DZENANA TOPIC 35:57 at Wimpole Estate.

Tags 10 mile handicap, 5 mile handicap, parkrun, Shillington Shuffle, St Neots Half

News Race Results

PAUL EXCELS AT DEBDEN

It was three laps for four Spartans on Saturday morning and PAUL SHELLEY was an amazing third overall in the Remembrance Runs Half Marathon at Carver Barracks near Debden in Essex.

He finished in 1 hour 23 minutes 18 seconds, a new personal best (PB) by three minutes, and WON his category. JIM BROWN won his category beating his nearest rival by three minutes. His 1 hour 56 minutes exactly (1:56:00) was his best this year by 2 minutes 59 seconds.

SAM TOPHILL ran an excellent 1:53:12 and DAVE ACKERY ran a well paced event to beat two hours with 1:59:43.

Jim said it was a bit chilly but no wind and no rain. Almost ideal. He was quite pleased to put it mildly. Jim’s recent parkruns have been 28:42 and 28:12. On Saturday his 5Ks were 27:36; 27:26; 27:22 and 27:34 taking him to 20K and the last 1.1K was at the same rate. And only six days after running a half at Knebworth in 2:02:15.

Gran Canaria Night Run

JAY PAPA ran the Night Run 10K at Las Palmas de Gran Canaria. He finished in 56:40. There were a huge number of runners.

Spartan Sam’s Achievement

SAM GENTRY started with the Fairlands Valley Spartans run together group at the end of August and started her Spartans membership in September this year. Last Sunday she ran her first ever race, a 10K. It was the Hertfordshire race at Knebworth House. Her chip time result was 1 hour 7 minutes 15 seconds. As her aim was to do it in 1 hour 10 minutes she was very happy with her result.

Cross Country Update

28 Fairlands Valley Spartans – eleven women and 17 men – turned out for the third cross country league race in four weeks on Sunday 3^rd November. That’s a much stronger women’s team than last time and helped the club’s performance. The race was in Trent Park. The detailed results showed that FVS have moved up to sixth out of 20 in the combined score and fifth in the men’s competition.

At Trent Park DAVID HARRIS-CHERGUIT ran 19 seconds faster than seven days earlier and moved up from 10^th to sixth overall. This time ADRIAN BUSOLINI was one second faster with his 29:12 and he was 15^th.

TRACEY JACKSON led in the Spartan women with her 39:33 for 40^th woman with YUKO GORDON second Spartan and 45^th in 40:40.

It seemed warmer and drier in Trent Park than previous years when the event has been a bit of a mudfest. There were 405 finishers including 152 women.

The next Cross Country League race, race four, will be in Stevenage on Sunday 15^th December.

Parkrun Highlights 9^th November

26 of the 449 at the 372^nd Stevenage parkrun were Spartans. GRANT RAMSAY moved up to second, only missing out on the top sport by nine seconds, with his 18:30.

KAREN ELLIS ran her 30^th parkrun and was the fastest female from Fairlands with 25:30. PAUL JENNINGS ran his 90^th in 30:34 but PAMELA VILJOEN is only one away from a very special milestone. She ran her 249^th in 29:24.

Elsewhere at Henlow Bridge Lakes JOHN HARRIS finished in 22:45 and SUZY HAWKINS in 28:23; YUKO GORDON ran Letchworth in 26:02; MEGAN SUTTON 27:54 and SAMANTHA SUTTON 34:09 at Panshanger; CHRIS HOLLAND 28:14 at Rutland Water; JONATHAN JONES 36:30 and DZENANA TOPIC 36:33 were at the Wimpole Estate and DARRYL STEVENS was in Cranleigh with 39:03.

Tags Cross Country, Knebworth House, parkrun, Rememberance Runs Half

News Race Results

BOOST AT TRENT PARK CROSS COUNTRY

Post author By Peter Sach
Post date November 3, 2024
No Comments on BOOST AT TRENT PARK CROSS COUNTRY

28 Fairlands Valley Spartans – eleven women and 17 men – turned out for the third cross country league race in four weeks. That’s a much stronger women’s team than last time and helped the club’s performance. The race was in Trent Park.

This Sunday DAVID HARRIS-CHERGUIT ran 19 seconds faster than seven days earlier and moved up from 10^th to sixth overall. This time ADRIAN BUSOLINI was one second faster with his 29:12 and he was 15^th.

TRACEY JACKSON led in the Spartan women with her 39:33 with YUKO GORDON second in 40:40.

It seemed warmer and drier in Trent Park than previous years.

The Spartan men improved to fourth out of 20 in the men’s race at Barley only a week ago.

The next Cross Country League race, race four, will be in Stevenage on Sunday 15^th December.

Spartan One Two At Bedford

Spartan ASHLEY JOHNSON was first female in Sunday’s Bedford 10K with a brilliant sub 40 time of 39:50 chip time and Spartan MARIE COLUCCI was sixth with 48:52.

Ashley and Marie were first and second in the women 40 plus category and 11^th and 34^th out of all the 263 finishers.

Ashley said, “It was a twisty, turny course. Some muddy, cross country parts. So not as fast as I’d hoped but a win is a win.”

Knebworth – A Win by 15 seconds and Penny was Early

Six Spartans ran the Hertfordshire Half Marathon from Knebworth House.

Spartan KRISTIAN ATANASOV had a top ten run finishing in 1:20:33. He was ninth out of 1,362 finishers and second senior male.

CHRIS WATLING said it was a tough course, very undulating. He didn’t feel overly prepared for today coming off the back of two injuries and only two x 5km treadmill runs during recovery over the last two weeks, but he was very happy with his time! 1:53:45.

Chris added it was good preparation for the Baldock Beast in Feb! Great event and support. Good to see a few Spartans out there today too!

JIM BROWN reckons he’s still trying to get out of marathon mode and didn’t think there was a sensible chance of getting under two hours on the rolling course but, but with a reasonable last four kilometres he got sight of the leading runner in his category, caught him after going through the gate into the grounds of Knebworth House and dug in to be first man 70 plus by a margin of 15 seconds.

PENNY SCHENKEL was early. Clearly delighted she beat her predicted time by more than 28 minutes and finished in 2 hours 31 minutes 55 seconds (2:31:55). The London plan is clicking in.

MARK COLLINS was 80^th in 1:33:47 and CLAIRE EMMERSON finished in 2:15:05.

New York Marathon – a Spartan in the Big Apple

Spartan ROSS GALLAGHER ran the New York Marathon in 3 hours 2 minutes 43 seconds (3:02:43).

He ran on Sunday to complete his Abbott World Marathon Majors 6 Stars.

Ross said it was a fantastic race and up there with some of the best crowds at any race with the Bronx a personal favourite. The bridges were just as tough as people say… and he thought parks were flat… Central Park isn’t.

Resolution Track 5K

Five Spartans were among the 39 runners who went 12.5 times round Ridlins Track on Wednesday evening. This was the Resolution 5K, a guaranteed no hills event.

After spinning around for 19 minutes 15 seconds JAY PAPA was the first Spartan to finish. SIMON JACKSON wasn’t far behind in 19:27 then MATT GIFFORD 20:49; BRIAN WHITE 22:31 and KARL SHREEVE in 27:12.

Pos	MF	CatPos	Name	Cat	Time	Age Gd
7	7	3	Jay PAPA	MS	19:15	66.7 %
10	10	4	Simon JACKSON	MV40	19:27	73.9 %
19	19	6	Matt GIFFORD	MV50	20:49	72.5 %
26	24	1	Brian WHITE	MV60	22:31	76.5 %
35	30	10	Karl SHREEVE	MV50	27:12	56.4 %

39 ran.

Parkrun Highlights 2^nd November

Exactly the same number of runners, 527, finished the award winning Stevenage parkrun this week as the previous Saturday. There were 227 women and 300 men.

This time Spartan GRANT RAMSAY was well in the top ten at fourth with his 18:33. KAREN ELLIS was fastest female from Spartans with 25:38.

PAUL SHELLEY has just one parkrun to go before a major milestone. He finished his 99^th in 24:49. MARTIN JACOB ran his 20^th in 26:20.

So far there have been 117,694 finishes by 15,674 different people at the 371 Stevenage parkruns. They won the top award at the Recent Stevenage Together awards.

Spartans running parkrun 5Ks elsewhere included SIMON JACKSON 19:59 at Great Denham; ADRIAN DONNELLY tenth at Henlow Bridge Lakes in 22:15; YUKO GORDON 23:09 at Storey’s Field; SUZY HAWKINS was first woman at Wendover Woods in 23:34; MEGAN SUTTON 27:07 and SAM SUTTON 32:45 at Bedford; LUCY FIELD 27:43 at Sandhurst Memorial; CHRIS HOLLAND 30:20 at Rutland Water; CHLOE CHAPMAN 30:57 at the Pocket parkrun; and STEVE SMITHSON who was the lonesome Spartan at Panshanger. He said he had a slightly slippy and challenging powerwalk. He finished in 255th place out of a field of 317 parkrunners in 34:13

Recently Spartans ASHLEY JOHNSON and NIKKI NATION ran the South Norwood parkrun.

South Norwood parkrun ran an event for Black History Month and one of the local running groups called Emancipated Run Crew did a take over.

Ashley was first woman out of 82 in 20:47 and NIKKI NATION 28^th in 30:03. 215 ran and Ashley as fifth overall!

An official ParkRun film crew were there and they interviewed both Nikki and I.

It’s on Facebook if you want to watch it:

https://www.facebook.com/share/v/4Q61SH4SanLStP7y/?mibextid=WC7FNe

Tags Bedford 10K, Cross Country, Knebworth House, New York Marathon, parkrun, Resolution 5k, Trent Park Cross Country

Half Marathon News Race Results Races

WET, WINDY, WONDERFUL STEVENAGE MARATHON

Post author By Peter Sach
Post date October 20, 2024
No Comments on WET, WINDY, WONDERFUL STEVENAGE MARATHON

Despite strong winds and rain more than 700 runners completed Sunday 40^th anniversary Stevenage Marathon and Half organised by Fairlands Valley Spartans.

From the start at the corner of Grace Way and Martins Way to the finish in Hampson Park it was a windswept run, particularly going south with some black numbers in the wind speeds in the weather forecast, and undulating but there were some fantastic runs.

The marathon was won by Stephen Buckle from St Albans in 2 hours 40 minutes 32 seconds (2:40:32) but, by 14 seconds, Fairlands Valley Spartans’ Suzy Hawkins was first woman in 3:32:21.

And the Spartans were third and fourth in the men’s race. David Harris-Cherguit third in 2:50:20 and Adrian Busolini fourth and first senior (over 18) in 2:55:17.

There were 303 finishers in the marathon and 413 in the half. The Spartans were wearing their stripes with pride – 38 first claim Spartans finished the full 26.2 miles marathon and 30 the half marathon.

ALISON and PAUL SHELLEY were incredible. They ran the Chicago Marathon last week and came home to run Stevenage this week. Just home so sending our results although pretty sure you will have them all.

Alison said, “That was pretty brutal today – tough course and tough conditions on tired legs. But we are super proud to have both completed the decennial FVS Stevenage Marathon as a ‘Chicago Chaser’!!!”

Paul’s time was 3:42:06 and Alison 4:54:22.

Despite the conditions there were marathon personal bests by CRAIG BACON 3:39:10; MARTIN JACOB 3:57:30 and GERRY ROSEN 5:33:36

There was a clean sweep GOLD, SILVER and BRONZE for Fairlands Valley Spartans in the County team championships for veteran men (over 40s) and veteran women (over 35s).

The male winners were DAVID HARRIS-CHERGUIT (2:05:20), CRAIG BACON (3:39:10), PAUL SHELLEY (3:42:06) and MARTIN JACOB (3:57:30). Silvers went to LIAM HERBERT (3:57:47), ROBERT WRIGHT (4:17:32), MATT GIFFORD (4:18:40) and MATT CLARKE (4:49:11) and Bronzes to MARTIN DUDLEY (4:53:19), JIM BROWN (4:55:05), TIM ROBINSON (5:02:06) and PAUL HOLGATE (6:10:35). (Teams of four).

The women team winners were:

GOLD – SUZY HAWKINS (3:32:25); CLAIRE PULLEN (4:08:04) and SAM TOPHILL (4:19:44). SILVER – ALISON SHELLEY (4:54:58); TRICIA HOPPER (4:57:06) and LINDA GEORGE (5:11:37). BRONZE – KAREN LIDDLE (5:17:15); FIONA CLARKE (5:23:06) and SHARON CROWLEY (6:14:16). (Teams of three).

Fairlands Valley Spartans are a local community running club in Stevenage and are celebrating their 40^th anniversary this year. The half is organised every year but the full 26.2 miles marathon is a bit special. It only takes place every ten years.

Apart from 68 finishers FVS organised the event including dozens of volunteers including marshals, lead bikes and finish funnel.

Big thanks to the Hertfordshire Sports Partnership and the University of Hertfordshire who brought 14 volunteers – mostly overseas students and UH staff. Ten different nationalities. John O’Callaghan from HSP said, “Great event despite at times, atrocious weather conditions.” The Hertfordshire Sports and Active Recreation Partnership are one of the Mayor’s good causes this year.

ALL the proceeds from Sunday’s events will go to charity. This year it is Pancreatic Cancer UK which was chosen by the club in memory of a much loved member.

There was huge Spartan success in the Hertfordshire County Marathon Championships.

The Spartan men won GOLD and BRONZE in the male senior (over 18) team county championships. The club’s women won GOLD and SILVER in the female senior team competition.

LINDA GEORGE (5:11:37) won BRONZE for women 35 plus; SUZY HAWKINS (3:32:25) for women 45 plus; CLAIRE PULLEN (4:08:04), Sam TOPHILL (4:19:44) and ALISON SHELLEY (4:54:58) GOLD, SILVER and BRONZE for women 55 plus; and KAREN LIDDLE (5:17:15) and SHARON CROWLEY (6:14:16) GOLD and SILVER for women 65 plus).

DAVID HARRIS-CHERGUIT (2:50:20) was GOLD for men 40 plus and JIM BROWN (4:55:05) GOLD for men 70 plus.

Civic Team

Irrespective of time JIM BROWN was delighted to finish the Stevenage Marathon. It was his first marathon back in 1994 and this time he became the first Stevenage Mayor, as Mayor, to complete the Stevenage Marathon. And he won a County GOLD medal for his age group. Jim got round in 4:55:05. He was lead bike in 2014.

The Mayoress, Penny Schenkel, was the lead bike this time.

Stevenage Half

There were 413 finishers in Sunday’s 40^th anniversary Stevenage Half Marathon. It was won by BEN TACEY in 1:13:48. FREYA WEDDELL from St Albans was first woman with 1:20:02, more than ten minutes ahead of her nearest rival.

SIMON FRASER was the first Spartan finisher. Sub 90 minutes with 1 hour 28 minutes 17 seconds (1:28:17) for 17^th position.

YUKO GORDON was the fastest female from Fairlands. She won her category and a county GOLD medal with 1:45:44.

There were new personal bests from DAVID ACKERY 2:01:52; JUDY KING 2:22:51; SAMANTHA SUTTON 2:46:29.

There were some great Spartan results in the county half marathon championships for veteran runners, part of the race. The women’s team consisting of Yuko (above); JAYNE RIDDELL 1:57:51 and SUE HAMER 2:05:00 won SILVER only one point behind the gold medallists AND SARAH ILLINGWORTH 2:17:53; Judy (above) and JO COOKSLEY 2:27:25 won BRONZE in the female veterans’ team championship (women over 35, teams of three).

The Spartan veterans were also second in the veteran men’s championship with SILVER going to TERRY SAWYER (1:38:45), BRIAN WHITE (1:43:58), MATT TUTTON (2:02:17) and BEN TORREGIANI (2:03:12) (males over 40, teams of four).

Jayne won individual bronze for women 55 plus and BRIAN WHITE individual silver for men 60 plus with his 1:43:58.

303 finishers in marathon – 38 first claim Spartans; 413 finishers in half – 29 first claim FVS.

Super PB in Amsterdam

Spartan ANDREW PATTERSON ran a new marathon personal best in the Amsterdam Marathon. A fantastic 2 hours 34 minutes 9 seconds. A personal best by more than two minutes. He was top 100, 95^th out of 16,763 finishers.

SIMON JACKSON did 2.46.10 at the Amsterdam marathon on Sunday. He finished sixth in his age group and said there was amazing crowd, nice course and a good weekend with friends.

Go Georgie at the Abingdon Marathon

Spartan GEORGIE HOOPER ran the Abingdon Marathon and broke her personal best by 43 minutes!! She finished in 3:46:02. CHARLES COOK ran the same race in 3:02:53.

York 10 Miles

CHRIS WATLING ran the York 10 miler for the third year in a row. 1.24:24

Results Out For Cross Country

The official results are now in for last week’s cross country, the first league race this season. Only six clubs beat 1,000 points and FVS were sixth out of the 20 clubs with 880 making them the best club from Stevenage. The Spartans three leading women were TRACY PEZ 19^th in 38:14 for the 7.6 kilometres; ZOE JACKSON 37^th in 40:42 and ELODIE MOAKES in 41:56. The club’s leading three men were GRANT RAMSAY 25^th in 30:33; JAY PAPA 40^th in 31:46 and ADRIAN DONNELLY 53^rd in 32:48.

The club were delighted to finish two complete teams in both the men’s and women’s races.

There were 288 finishers. 109 women and 178 men. The next cross country league race will be near Royston on Sunday 27^th October.

Ashley Beats 20 Year Record

Spartan ASHLEY JOHNSON beat a 20 year record at the Great Eastern Run. Her 1 hour 24 minutes 25 seconds beat the club record for women 35 plus and was a personal best by 33 seconds.

Chicago Extra

There was a big personal best (PB) of 10 minutes 6 seconds (10:06) achieved by PAUL SHELLEY at the Chicago Marathon. ALISON SHELLEY said it was definitely was Fairlands Fortitude for her – She said she couldn’t fuel enough and hit the wall but still super proud of the finish and time, coming back from injury, after a one year deferral.

Alison continued. “An amazing experience and trip, having both qualified for ‘good for age’ entry …and we wore our FVS stripes with pride!”

Paul went through half way in 1:31:42 and maintained that pace to finish in 3 hours 3 minutes 30 seconds (3:03:30). Alison went through a half marathon in 2:08:12 and then demonstrated Fairlands fortitude to finish in 4:28:14.

Parkrun Highlights 19^th October

Yuko beat 100%. Yes Spartan YUKO GORDON beat an age related score of 100% at Saturday morning’s Stevenage parkrun. Her 23:24 gave her a score of 100.07%.

The weather and the Stevenage marathon the following day kept the numbers down a bit but there were still 337 runners including 16 Spartans at the Stevenage parkrun.

Tags Abingdon, Amsterdam Marathon, Chicago Marathon, Cross Country, Great Eastern Run, parkrun, Stevenage half marathon, Stevenage Marathon, York 10 Miles

Club News Newsletter Race Results Races

GOLD, SILVER & BRONZE AT STANDALONE

Post author By Peter Sach
Post date October 6, 2024
No Comments on GOLD, SILVER & BRONZE AT STANDALONE

Gold, silvers, bronzes and five new personal bests were among the rewards for the 34 Fairlands Valley Spartans who ran Sunday’s Standalone 10K in Letchworth.

Spartan SIMON JACKSON was the fastest from FVS. He was the quickest man 40 plus, won GOLD in the County veteran championships and was 14^th overall out of 1294 finishers in 35 minutes 20 seconds. Suzy won silver as SUZY HAWKINS was second woman 45 plus in 43:06 and CLAIRE PULLEN took bronze in the same category with 49:11.

There were two bronze teams – Simon; ADRIAN DONNELLY (40:54); MATT GIFFORD (43:36) and DANNY SCANLON (44:07) for the men (teams of four) and Suzy, Claire and TRACY PEZ (52:25) for the women (teams of three).

SALLY REEVE was first of the brand new personal bests with 51:28, an improvement of 29 seconds. Then came PETE COOK 53:11; ANDREA WESTCOTT 54:22; MEGAN SUTTON 60:24 and ROSE SUTTON 69:49.

Birthday girl PENNY SCHENKEL enjoyed lots of birthday greetings around the course and a good 10K run taking 64:42, her best this year.

Pos	Name	Cat	5K time	10K time*	AG%	Comments
14	Simon JACKSON	MV40	17:21	35:20	83.5%	GOLD & Bronze Team
16	Simon FRASER	MS	18:02	35:35	76.8%	YB
82	Adrian DONNELLY	MV40	20:21	40:54	70.8%	Bronze Team. SB
143	Suzy HAWKINS	FV45	21:19	43:06	77.4%	SILVER Bronze Team. SB
155	Matt GIFFORD	MV50	21:59	43:36	71.0%	Bronze Team
171	Danny SCANLON	MV40	22:12	44:07	64.0%	Bronze Team. YB
219	Brian WHITE	MV60	22:47	45:50	77.9%
243	Charles ARNOLD	MV60	23:48	46:24	75.6%	YB
343	Claire PULLEN	FV55	25:18	49:11	76.1%	BRONZE Bronze Team. YB
356	John HARRIS	MV60	25:13	49:30	66.9%
357	Paul SHELLEY	MV50	25:13	49:30	62.7%
360	Nick GILL	MS	25:18	49:31	54.1%
452	Sally REEVE	FV45	26:33	51:28	68.0%	PB (0:29)
463	Martin DUDLEY	MV60	26:36	51:34	63.1%	YB
488	Tracy PEZ	FV45	26:23	52:25	65.4%	Bronze Team
489	Hazel SMITH	FV45	26:23	52:26	65.4%	SB
521	Nikki WILBY	FV35	26:40	52:57	58.2%
531	Pete COOK	MV50	26:51	53:11	59.4%	PB (0:47)
567	Jon SYPULA	MV40	28:06	54:04	53.9%	SB
595	Andrea WESTCOTT	FV45	28:26	54:22	64.3%	PB (0:51)
645	Ann TRYSSESOONE	FV55	28:37	55:30	67.3%	SB
660	Marie COLUCCI	FV45	28:02	56:00	58.5%
871	Megan SUTTON	FS	29:12	1:00:24	49.6%	PB (2:05)
968	Alison SHELLEY	FV55	32:01	1:03:11	57.1%
990	Jo COOKSLEY	FV35	33:26	1:03:01	48.0%
1050	Monica SMITHSON	FV55	32:00	1:05:34	57.8%
1052	Jim BROWN	MV70+	34:51	1:04:41	55.7%
1053	Penny SCHENKEL	FV55	34:52	1:04:42	54.8%	Birthday. YB
1147	Rose SUTTON	FU20	35:04	1:09:49	43.0%	PB (39:25)
1172	Callie CHAPMAN	FV35	36:35	1:10:11	43.6%	SB
1186	Samantha SUTTON	FV45	35:07	1:12:13	46.3%	SB
1225	Paul HOLGATE	MV60	38:14	1:14:27	45.9%
1248	Jan FRY	FV65	39:51	1:17:21	59.8%	SB
1249	Hannah SYPULA	FV45	39:51	1:17:22	42.5%	SB

20 Years of Parkrun – Parkrun Highlights 5^th October

Parkrun celebrated its 20^th birthday on Saturday and 44 Spartans joined in the celebrations.

There were 465 finishers at Stevenage parkrun and 31 of them were Spartans. They included GRANT RAMSAY fourth in 18:55 and KAREN ELLIS fastest from Fairlands in 26:08.

Spartans running other parkruns included GAIL MACKIE 21:37 at Storeys Field; PETE SMITH 22:59 at North Yorkshire Water Park; KELLY McHALE third woman and only missing her PB by five seconds with 23:34 and MIKE REYNOLDS 30:18 at Panshanger; CHLOE CHAPMAN 33:13 and ANNABELLE WHITE 33:14 at Castle Park (Bishops Stortford).

From a start with just 13 runners and five volunteers in Bushy Park on 2 October 2004 there are now more than 10 million parkrunners around the world.

Position	Gender Position	parkrunner	Time	Comments
4	4	Grant RAMSAY	18:55	Top Ten
17	16	Simon JACKSON	20:40
46	44	Martin JACOB	22:45	parkrun PB
48	46	Paul SHELLEY	22:59
62	59	Daniel VILJOEN	23:39
84	77	Martin DUDLEY	24:41
86	79	Matt CLARKE	24:51
112	99	Toby ECCLESHALL	26:01
116	10	Karen ELLIS	26:08	Fastest FVS female
117	103	Ryan DUNNING	26:10
150	17	Fiona CLARKE	27:04
200	160	Paul JENNINGS	28:51
203	163	Nick KLEANTHOUS	28:56
218	169	Jim BROWN	29:15
224	173	Ryan RIDDELL	29:28
231	49	Sophie PARSONS	29:41
232	50	Pamela VILJOEN	29:42
246	183	Maurice BALLARD	30:05
259	60	Alison SHELLEY	30:27
311	85	Debbie BLANTERN	32:53
318	218	Paul HOLGATE	33:14
329	95	Megan SUTTON	34:01
336	101	Samantha SUTTON	34:37
343	106	Linda GEORGE	35:02
365	119	Tracy HAYGARTH	36:27	140 parkruns
385	240	Lloyd DIAS	38:10
443	261	Roger BIGGS	48:28
454	266	James SOUTH	53:13
455	173	Helen HARRIS	53:39
458	268	Tony RANDFIELD	56:47
460	176	Carolyn LINSELL	60:48

Tags parkrun, Standalone 10K

5K Series News Race Results Races

VICKY AND MEGAN PB AT HATFIELD

Post author By Peter Sach
Post date September 1, 2024
No Comments on VICKY AND MEGAN PB AT HATFIELD

Twenty two Spartans raced in the County 5K open road championships at Hatfield on Wednesday evening. Eight were rewarded with new personal bests (PBs) so well worth the trip. ASHLEY JOHNSON was eighth woman in the county and first in her category in the open race with a new PB of 19 minutes 10 seconds (19:10). ALISON WOOD was also a Spartan category winner with 21:10 and YUKO GORDON was second in hers with 22:39.

VICKY ARCHER took a huge chunk, three minutes, off her 5K personal best when she finished in 23:38. Meanwhile MEGAN SUTTON wanted to get under 28 minutes and did it with something to spare with her new 27:10 PB, an improvement by 1:19.

The fastest Spartan was MIKE JEFFS 57^th out of the 258 finishers in 18:29 with ROSS GALLAGHER close behind in 18:31, a PB by three seconds, and PAUL SHELLEY chasing in with 18:42, a new PB by 21 seconds.

TERRY SAWYER improved by 2:20 to 19:44; ANDY PRIOR by five seconds to 22:42; and MATT TUTTON by 19 to 23:40.

The next Hatfield 5K race is this Wednesday evening 4^th September.

Pos.	Gen	Cat Pos	Name	Category	Time	Grade	Comments
57	52	14	Mike JEFFS	MV40	18:29	72.9 %
59	54	16	Ross GALLAGHER	MV40	18:31	73.3 %	PB 0:03
66	60	9	Paul SHELLEY	MV50	18:42	81.0 %	PB 0:21
79	9	1	Ashley JOHNSON	FV35	19:10	80.8 %	1^st FV35. PB 0:08
92	81	30	Terry SAWYER	MV40	19:44	69.3 %	PB 2:20
102	87	32	Mark COLLINS	MV40	19:53	70.6 %
120	21	1	Alison WOOD	FV55	21:10	84.8 %	1^st FV55
150	33	2	Yuko GORDON	FV65	22:39	96.3 %	2^nd FV65
158	122	25	Andy PRIOR	MV50	22:42	66.7 %	PB 0:05
159	123	11	Brian WHITE	MV60	22:54	74.6 %
173	45	11	Vicky ARCHER	FV35	23:38	64.9 %	PB 2:58
174	129	47	Matt TUTTON	MV40	23:40	56.4 %	PB 0:19
191	54	12	Kerstin PRIOR	FV45	25:19	67.2 %	SB 1:07
209	63	15	Andrea WESTCOTT	FV45	27:03	62.2 %	SB ?
212	65	21	Megan SUTTON	FS	27:10	53.5 %	PB 1:19
213	66	16	Hazel SMITH	FV45	27:10	59.9 %	YB 10:45
232	152	6	Jim BROWN	MV70	28:55	61.1 %
242	87	9	Sharon CROWLEY	FV65	30:29	64.6 %
248	160	23	Paul HOLGATE	MV60	33:49	49.5 %
249	89	18	Samantha SUTTON	FV45	34:32	46.6 %	SB 0:19
254	92	26	Jane WADEY	FV55	36:33	48.8 %
256	94	27	Jane WHITROW	FV55	37:35	47.5 %	SB 2:05

FVS Handicap 5K 29^th August

The next evening, Thursday, the club held a 5K handicap race and 17 Spartans took part.

The winners were new members Sam & Perry Gentry, six and a half minutes ahead of handicap in 38:28 followed by Marleen Van Zwieten, beating her handicap by 4:36 in 40:24. Steve Tinsley finished second man in a year best time of 28:21 with Rose Sutton third lady in a new personal best time of 29:53 and Peter Sach third man in 29:54.

The fastest runner on the night was Nathan Kirley in a new personal best of 19:22, 1:53 quicker than his previous handicap 5k, with new member Michael Fisher second quickest in 21:03 and Craig Bacon third fastest in 22:41. Judy King was quickest woman in 29:27, 42 seconds faster than her previous handicap 5k, with Rose Sutton second quickest and Liz Carvell third fastest in a year best time of 31:23.

Handicap races are won by the best improvers. The slower runners, based on previous recent performances, start first and others at intervals based on their results try to catch them before the finish.

Next month’s final evening Handicap 5k of the year will be on Thursday 19^th September.

Pos	First NAME	Last NAME	Time	R	F	PB	Impr	H’CAP	Adj	Time	H’Cap
1	SAM	GENTRY	38:28	15			New	0:00		38:28	6:32
2	PERRY	GENTRY	38:29	16	7		New	0:00		38:29	6:31
3	MARLEEN	VAN ZWIETEN	40:24	17	8			0:00	(0:01)	40:23	4:36
4	STEVE	TINSLEY	28:21	7		YB	1:44	12:45	0:03	41:09	3:54
5	ROSE	SUTTON	29:53	9	2	PB	1:09	12:15	0:09	42:17	2:52
6	JUDY	KING	29:27	8	1		0:42	13:00	0:01	42:28	2:33
7	PETER	SACH	29:54	10			0:53	12:45	(0:02)	42:37	2:21
8	SALLY	PHILLIPS	37:57	14	6	YB		4:45		42:42	2:18
9	LIZ	CARVELL	31:23	11	3	YB	0:06	11:30	(0:02)	42:51	2:07
10	NATHAN	KIRLEY	19:22	1		PB	0:15	23:45	(0:05)	43:02	1:53
11	MICHAEL	FISHER	21:03	2			New	22:00	0:05	43:08	1:57
12	CHARLES	ARNOLD	22:55	4				20:15		43:10	1:50
13	SALLY	PICKLES	37:05	12	4			6:45		43:50	1:10
14	PETE	COOK	26:54	6			0:08	17:00	0:01	43:55	1:06
15	CRAIG	BACON	22:41	3				21:15	0:01	43:57	1:04
16	JANE	WADEY	37:24	13	5			7:45	(0:01)	45:08	(0:09)
17	DANNY	SCANLON	22:59	5				22:15	0:01	45:15	(0:14)

Fairlands Five at Big Half

The heat in London made the race that bit harder but a famous five from Fairlands made a really good job of Sunday’s “Big Half.” STUART MEAD was 958^th out of nearly 17,000 runners in 1:30:09; TERRY SAWYER 1,650^th in 1:36:26, ROBERT WRIGHT 8,453^rd in 2:07:53 and running her first half marathon race MEGAN SUTTON was 10,537^th in 2:17:53. SAMANTHA SUTTON came in with 3:03:41.

Serpentine 30^th August

It was warm, sunny with a light breeze and excellent visibility in Hyde Park on Friday. That enabled JIM BROWN to run his fastest road 5K this year. 27 minutes 23 seconds (27:23) in the Last Friday of the Month event.

Dorney for Alison and Paul

On a warm day ALISON and PAUL SHELLEY ran Sunday’s Dorney Lake Half Marathon and both won their age groups. Paul in 1:30:46 and Alison in 2 hours 5 minutes 52 seconds.

Speeding Up

MIKE JEFFS is getting his speed back. He finished the hot sweaty and gruelling Cambridge Biomedical Centre 10K in 39:28.

Parkrun Highlights 31^st August Hawaii Five – O

In case of adversity go with the flow, or maybe the wave. Stevenage parkrun had a hacking attack and found themselves temporarily named Hawaii 5 – O. They decided to own it and had a theme of Hawaiian wear. Lots of Spartans joined in with that fun and dug out those shirts, shorts and Hawaiian leis.

24 Spartans ran and three of the top five females were from FVS. ASHLEY KING first in 20:52; SUZY HAWKINS third in 21:28 and GAIL MACKIE fifth in 22:26.

GRANT RAMSAY maintains his record as a top ten finisher. This time he was fifth in 18:49. There were 439 finishers at Stevenage including 174 women. Local event #362. Up considerably on the previous week.

Parkrun started at Bushy Park in 2004. That event ran for the 1,000^th time on Saturday and there were thousands of runners. The 20^th anniversary of parkruns will be in October.

Spartans elsewhere included YUKO GORDON with a season’s best 22:18 – that’s 105.01% – at Storeys Field; JOHN HARRIS 23:15; RYAN RIDELL 29:34; GEORGIE HOOPER 30:19 and NICK GILL 30:29 at Letchworth; MATTHEW NEWTON 26:18 at Pymmes; PETE SMITH 26:37 at North Yorkshire Water; DANIEL SUTTON 27:22 at Rutland Water; ANDY JAY 27:42 at Hunstanton Promenade; ANNABELLE WHITE 35:11 and CHLOE CHAPMAN 35:12 at Aldenham; NICOLA PATTMAN 33:25 at Gorleston Cliffs; JONATHAN JONES 37:24 and DZENANA TOPIC 37:25 at Wimpole Estate; and DARRYL STEVENS 44:44 at Banstead Woods.

Position	Gender Position	parkrunner	Time	Comments
5	5	Grant RAMSAY	18:49	Top Ten
17	1	Ashley SCHOENWETTER	20:52	First woman. 40^th Parkr.
26	3	Suzy HAWKINS	21:28	Third woman
41	5	Gail MACKIE	22:26	Fifth woman
58	49	Daniel VILJOEN	23:45
85	71	Lee PICKERSGILL	24:52
87	73	Toby ECCLESHALL	24:55
97	80	Darren EMMERSON	25:32
155	30	Hazel SMITH	27:58
170	127	Jay PAPA	28:14
198	148	Tony RANDFIELD	29:02
226	160	Nick KLEANTHOUS	30:07
230	60	Claire EMMERSON	30:17
235	164	Maurice BALLARD	30:28
284	85	Monica SMITHSON	32:48
288	189	Paul JENNINGS	33:02
308	97	Jenny GARRETT	33:54
310	99	Penny SCHENKEL	33:57
311	198	Jim BROWN	33:57
318	199	Paul HOLGATE	34:51
339	119	Pamela VILJOEN	36:07
348	209	James SOUTH	36:28
350	210	Stephen SMITHSON	36:41
437	174	Sharon CROWLEY	01:02:37	Volunteer. 70^th Parkrun.

Tags Big Half, Cambridge Biomedical Centre 10k, Dorney Lake, Handicap 5k, Hatfield 5k Series, parkrun, Serpentine 5K

Club News Race Results Races

ANDREW IS A WORLD MASTER

Fairlands Valley Spartans ANDREW PATTERSON competed for Great Britain in the World Masters Athletics Championships this week in Gothenburg. He was ranked 25th going into the heats of the 1500 metres for men 40 plus on Friday. The conditions were horrid with heavy winds and rain. He managed to finish fourth in his heat in 4.19. The top two from each heat went through to the final and the next 10 fastest runners. Andrew sneaked into the final as the 10th fastest. The only Brit to qualify for the final.

Sunday was the final and it was delayed 30 minutes due to thunder and the conditions were still windy when we started. Making the final was a bonus and the aim was to not finish last, and finished in a season’s best 4.17 and 13th. The championship style racing of slowly starting was tough going and Andrew who runs fantastic half and full marathons says he didn’t have the track speed to match his competitors. Overall he said it was a great experience.

Rolling Around A Velopark…

On Saturday 24th August CHRIS WATLING ran the Lee Valley Velo Park half marathon at the Olympic Park in Stratford.

He said it was 13 times one mile laps around a hilly course, with heavy rain from the offset. It was tough, but Chris enjoyed it and finished in 1 hour 53 minutes 46 seconds (1:53:46) exactly half way with 76^th out of 152.

Got a few shout-outs from the race organisers in his Spartan vest!

Parkrun Highlights 24^th August

It was third again for Spartan GRANT RAMSAY as he finished the Stevenage parkrun in 19:02. Miserable weather and the late summer public holiday probably contributed to keeping the total number of finishers to 327 and that included 22 from FVS.

At Stevenage STEVE PLATT ran his 75^th parkrun in 28:44; ALISON SHELLEY her 150^th in 30:30; PAMELA VILJOEN her 240^th in 38:45 and TREVOR BROOM his 25^th in 55:16.

Eleven of the 22 Spartans were under 30 minutes.

Altogether 46 Spartans ran parkruns on Saturday. Spartans elsewhere included JONATHAN PARR who won the Sandringham parkrun in 17 minutes 52 seconds (17:52). JOHN HARRIS was third man at Letchworth in 21:48 with MEGAN SUTTON coming in at 28:35 and GEORGIE HOOPER at 29:33; SUZY HAWKINS was fourth woman at Milton Keynes with 24:44; SIMON HAIGH finished the Gunpowder parkrun in 25:56; LIZ CROWLEY 30:36 at Mile End (London) and SHARON CROWLEY 31:31 at Boston (Lincolnshire); SAMANTHA SUTTON 35:17 and MATTHEW PATTMAN 37:49 at Holkham; and DARRYL STEVENS at Brockenhurst in 47:15.

Position	Gender Position	parkrunner	Time	Comments
3	3	Grant RAMSAY	19:02	Third overall
29	26	Paul SHELLEY	22:05
47	43	Toby ECCLESHALL	23:05
64	59	Daniel VILJOEN	23:57
89	80	Darren EMMERSON	25:13
98	88	Ryan DUNNING	25:37
106	96	Keith HOOKER	26:07
147	20	Gail MACKIE	27:42
168	136	Steve PLATT	28:44	75^th parkrun
191	147	Jay PAPA	29:27
195	151	Jim BROWN	29:35
209	46	Alison SHELLEY	30:30	150^th parkrun
211	157	Pete COOK	30:33
215	48	Annabelle WHITE	30:42
219	51	Claire EMMERSON	30:59
223	54	Ashley JOHNSON	31:05
222	53	Nikki Katherine NATION	31:05
248	70	Caroline CROFT	32:57
263	80	Chloe CHAPMAN	34:29
278	179	Paul JENNINGS	36:21
288	94	Pamela VILJOEN	38:45	240^th parkrun
324	191	Trevor BROOM	55:16	25^th parkrun

Spartans at Stevenage parkrun #361

STOOP

And four Spartans did the STOOP (Stevenage Outer Orbital Path) walk. All 44 kilometres, or 27 miles, of it.

Tags Lee Valley Velo Park Half, parkrun, STOOP, World Masters

Club Half Marathon News Race Results Races

CHALLENGING BURNHAM

Spartan DAVID HARRIS-CHERGUIT was third overall in Sunday’s Burnham Beeches Half Marathon with a superb time of 1 hour 17 minutes 33 seconds (1:17:33).

He said the course was scenic, well marshalled and supported and with a couple of challenging hills at mile 6 and 10. It was great to get racing in the new stripes off to a flying start! Great also to see another Spartan at the race.

WENDY THARANI finished in 2:15:36. She said it was the usual undulating and scenic course which she has enjoyed before, two laps, through the woods. Great organisation and lots of great stalls in the race village.

World Masters Athletics Championships, 3000m Steeplechase

Spartan Grant Ramsay represented Team GB in the 3000 metres steeplechase, at the World Masters Athletics Championships, in Gothenburg, Sweden. Ramsay both ran and hurdled well to achieve a season’s best time of 12:30. This also happened to be his best time for well over two years. It was a very strong field and Ramsay had to settle for 18th, which was all in his age category of M50 (men over 50).

Ramsay was pleased with his performance, which involved running at 4:10 per kilometre and to fluently leap hurdles at his age.

Parkrun Highlights 17^th August

Two Fairlands Valley Spartans in the top ten and first woman as 27 Spartans were among the 444 finishers of Saturday’s Stevenage parkrun. GRANT RAMSAY was third in 18:32 and PAUL SHELLEY tenth in 20:19. SUZY HAWKINS was first woman with 21:14.

Also at Stevenage MATT TUTTON ran a new parkrun personal best (PPB) of 23:59; JAY PAPA ran his 40^th parkrun in 27:48; JIM BROWN won his age group with 27:55; MEGAN SUTTON ran her 20^th in a new parkrun personal best (PPB) of 28:29; MATT CLARKE ran his 140^th in 29:16 and LLOYD DIAS his 25^th in 40:05.

Spartans elsewhere included JONATHAN PARR fourth in 17:23 at Teignmouth promenade parkrun; ADRIAN DONNELLY in 21:08 and MATT GIFFORD 28:16 at Henlow Bridge Lakes; JOHN HARRIS 21:19 and JACKIE PERRY 28:41 at Letchworth; DAVID RIDDELL 25:35 and JAYNE RIDDELL 27:27 at Holkham (Norfolk); GRAHAM BLACKBURN 28:40 at Medina, Isle of Wight in 28:40; ANDY JAY 28:57 at Westmill (Ware); CHLOE CHAPMAN 31:43 at Jersey Farm (St Albans); PAUL JENNINGS 31:48 at Watergrove, Rochdale; JANE WADEY 36:16 at Penrose (Cornwall); DARRYL STEVENS at Brockenhurst (New Forest) in 49:32 and TREVOR BROOM 1:06:13 in the Roding Valley.

Position	Gender Position	Name	Time
3	3	Grant RAMSAY	18:32
10	10	Paul SHELLEY	20:19
22	1	Suzy HAWKINS	21:14
29	26	Matthew NEWTON	22:00
56	51	Daniel VILJOEN	23:27
66	61	Matt TUTTON	23:59
101	90	Darren EMMERSON	25:22
105	94	Lee PICKERSGILL	25:30
107	96	Mark BEASLEY	25:41
118	106	Ryan DUNNING	26:16
172	143	Jay PAPA	27:48
176	145	Jim BROWN	27:55
189	154	Steve PLATT	28:25
190	32	Megan SUTTON	28:29
212	43	Fiona CLARKE	29:12
214	167	Matt CLARKE	29:16
256	63	Alison SHELLEY	30:51
273	73	Claire EMMERSON	31:37
296	86	Caroline CROFT	32:45
336	109	Samantha SUTTON	35:05
352	120	Tracy HAYGARTH	36:14
385	144	Pamela VILJOEN	38:55
396	230	Lloyd DIAS	40:05
403	232	Nick KLEANTHOUS	41:49
435	246	Tony RANDFIELD	52:54
443	180	Monica SMITHSON	59:16
444	247	Stephen SMITHSON	59:17

FVS Parkrun Results – 17th August

Tags Burnham Beeches Half, parkrun

Club Midweek League News Race Results

SPARTANS PARKRUN TAKE OVER

Post author By Peter Sach
Post date July 14, 2024
No Comments on SPARTANS PARKRUN TAKE OVER

Co-ordinated by JANE WADEY Fairlands Valley Spartans organized another really successful take over of the Stevenage parkrun on Saturday. Take overs are when one organisation takes on most of the volunteer roles at a parkrun.

There were 477 finishers including 39 Spartans. The Spartan pacers helped to get 25 people to new parkrun personal bests. They included CHRIS WATLING with a new PPB of 23:01 and DAVID ACKERY with 24:44. ASHLEY JOHNSON one of the pacers celebrated her 20^th parkrun with 23:52. MARK BEASLEY ran his 130^th in 25:46; MARIE COLUCCI, another pacer, her tenth with 27:41; and new member Rosemary ONABAWORIN her first in 42:24.

There were 477 finishers including 39 Spartans. Many other Spartans were marshals, helping to set up the event, volunteering in all sorts of ways.

Jim and Yuko win in League

YUKO GORDON and JIM BROWN were prizewinners in Division One of the Mid Week League. Proving that Fairlands Valley Spartans just keep going they both won the oldest categories with Yuko winning the series for women aged 65 and over and Jim winning for men aged 70 plus. There were 14 MV70s.

The awards were made after the “Mob Match” 10K in Welwyn Garden City in which 21 Spartans raced.

The fastest Spartan in the mob match was KIRK NDUGU, 17^th in 36:13; with ADRIAN BUSOLINI and BRIAN BRACKSTONE not far behind with 36:59 (24^th) and 37:23 (27^th). WENDY THARANI was the fastest female from Fairlands with 59:35 chased in by CLAIRE EMMERSON who finished in 59:39.

Race	First Name	Last Name	Time	Gen Pos	Cat	Vet	Cat.	M/F	Improve	Team
17	KIRK	NDUGU	36:13	17			S	M	0:19	1
24	ADRIAN	BUSOLINI	36:59	23			S	M	0:57	2
27	BRIAN	BRACKSTONE	37:23	25	3	12	V 50	M	0:51	3
71	JAY	PAPA	41:47	64			S	M		4
99	ROBERT	WRIGHT	44:07	83	31	49	V 40	M	2:34	5
158	CHARLIE	ARNOLD	48:27	122	12	78	V 60	M	0:32	6
186	SIMON	HAIGH	50:19	134	25	90	V 50	M	2:23	7
210	DAVID	ACKERY	52:12	150			S	M	0:24	8
236	MARTIN	DUDLEY	54:04	161	21	114	V 60	M	0:09	9
240	DARREN	EMMERSON	54:19	163	32	116	V 50	M		10
253	PETE	COOK	55:27	169	34	121	V 50	M	3:31	11
262	JIM	BROWN	56:28	174	5	125	V 70	M	3:49	12
282	WENDY	THARANI	59:35	98	32	70	V 45	F
283	CLAIRE	EMMERSON	59:39	99	33	71	V 45	F	2:57
284	TIM	ROBINSON	59:40	183	42	134	V 50	M	0:36
300	NICK	KLEANTHOUS	1:01:07	186	25	137	V 60	M	1:07
306	JUDY	KING	1:02:14	116	19	81	V 55	F	1:22
323	LIZ	CARVELL	1:05:44	126	23	90	V 55	F	2:22
329	SHARON	CROWLEY	1:08:48	131	9	95	V 65	F
335	JANE	WADEY	1:15:12	134	25	98	V 55	F	1:56

Mob Match 10k Results

Parkrun Highlights 13^th July (#355)

Altogether 59 Spartans ran parkruns on Saturday. Spartans at parkruns elsewhere included JAY PAPA 19:49 at Congleton; CHLOE CHAPMAN 27:07 at Kings Lynn; PETE SMITH 28:15 at North Yorkshire Water Park; DZENANA TOPIC 37:38 and DARRYL STEVENS 46:05 at the Wimpole Estate; and TRACY HAYGARTH 40:31 at Westmill.

Position	Gender Position	parkrunner	Time	Comments
11	11	Grant RAMSAY	19:51	Pacing (20)
27	25	Charlie WHITE	20:53	Pacing (21)
49	47	David RIDDELL	22:11
65	61	Chris WATLING	23:01	New PPB
66	62	Graham HOARE	23:03
80	5	Ashley JOHNSON	23:52	Pacing (24). 20 parkruns.
102	95	David ACKERY	24:44	New PPB
111	9	Georgie HOOPER	24:57	Pacing (25)
131	119	Lee PICKERSGILL	25:36
137	124	Mark BEASLEY	25:46	130 parkruns
142	13	Annabelle WHITE	25:53	Pacing (26)
144	129	Ryan DUNNING	25:58
145	130	Martin DUDLEY	26:00
153	135	Charles ARNOLD	26:14	Pacing (27)
173	147	Toby ECCLESHALL	26:45
174	25	Gail MACKIE	26:45
211	39	Marie COLUCCI	27:41	Pacing (28). 10 parkruns.
248	192	Andy JAY	28:57	Pacing (29)
257	196	Matt CLARKE	29:14
269	203	Peter SACH	29:26	100 parkruns
281	207	Keith HOOKER	29:47	Pacing (30)
296	215	Jim BROWN	30:44	Pacing (31)
313	82	Monica SMITHSON	31:28
326	229	Nick KLEANTHOUS	32:00	Pacing (32)
347	103	Yuko GORDON	32:49	Pacing (33)
357	241	Paul JENNINGS	33:21
374	120	Penny SCHENKEL	34:22
375	248	Matthew NEWTON	34:23
381	124	Hilary DAVIES	34:42
385	128	Jane WADEY	34:58	Take over co-ordinator
396	134	Jo MANSFIELD	35:53
397	256	Stuart ARCHER	35:57
414	147	Sally PICKLES	37:18
425	156	Samantha SUTTON	37:48
456	275	Andy PRIOR	41:57
459	173	Rosemary ONABAWORIN	42:24	First parkrun
460	174	Kerstin WEINER	42:47
476	185	Nichola DURENT	50:54	Tail end
477	186	Sharon CROWLEY	51:40	Tail end

Parkrun Results

Tags Mid Week League, parkrun

Events News Newsletter Race Results Races Racing Training

GOLD, SILVER AND BRONZE

Hatfield 5 Wins

Fairlands Valley Spartans came home with GOLD, SILVER and BRONZE from the Hertfordshire County Five Mile Championships for veterans which were incorporated in the Hatfield Five on Sunday morning.

GEORGIE HOOPER (35:32 – a personal best PB by 11 minutes 39 seconds!); MARIE COLUCCI (37:18 – a season’s best SB by 3:01) and YUKO GORDON (37:42) won BRONZE in the women’s team competition.

Yuko took individual SILVER in the championship for women aged 65 plus.

The GOLD medal went to JIM BROWN who won the county championship for men aged 70 plus with exactly two minutes to spare in a year’s best (YB) time of 42 minutes 39 seconds.

Good fast five-mile races are pretty rare, and 22 Spartans took the opportunity. There were some outstanding performances in the open race as well as the county event. Every single Spartan that ran achieved a milestone. NICK GILL was fastest from Fairlands, 53^rd out of the 655 finishers in 30 minutes 50 seconds – an outstanding personal best by 16 minutes 21 seconds.

SAM SIMMONS improved his PB by 4:13 to 33:40. PETE SMITH took 3:05 off his SB to 35:12. SUSAN McANENY reduced her PB by five seconds to 39:27 and NICK KLEANTHOUS by 58 seconds to 42:19. NICOLA ANDERSSON sliced 1:17 off her life-time best with 43:38 and PENNY SCHENKEL improved her SB by 1:42 to 45:14.

MATT TUTTON took 37 seconds off his PB with 46:46 and JANE WADEY ran the PB bell with her new personal best of 52 minutes 26 seconds. An improvement of 1:48.

SHARON CROWLEY took her season’s best down by 52 seconds to 55:03 and BRIAN WHITE, JONATHAN JONES and DZENANA TOPIC ran their best five-mile times this year with 36:51; 56:55 and 57:40.

Three Spartans were running their first ever five-mile races – MIKE JEFFS in 35:32; MARCUS RIDLEY in 37:34 and HARRIET SMITH 38:59.

MARK GOODWIN equalled his five-mile time with 37:34 and DANNY SCANLON was in the top 100 with a year’s best time of 32:49.

Bests At Bass Belle Ten

Another ten Spartans were at the Bass Belle Ten, a partly off-road event based in Bassingbourn.

STEVEN DOBNER said “Rain greeted us but luckily had passed through before the start. After setting an unofficial PB in last week’s half marathon in Gosport I had a time to aim at and felt comfortable throughout. Starting quickly to find some space and to try to get the best of the tricky 1.5miles muddy and slippery off-road section in road shoes, we settled into our rhythm ticking off the kilometers and judging the effort. The little hill proved less of an obstacle this year and I was very happy to come home in a time of 1:15:05, knocking 5 minutes 31 off my previous best 10-mile race.”

DAVE PATTMAN also came home with a new personal best of 1:15:41 shaving 2 minutes off his PB. MO WARRILOW said she enjoyed the run, finished with a smile on her face and beat 90 minutes by 22 seconds.”

PAUL and ALISON SHELLEY ran Bass Belle again and said as always it was well organised and well supported. The 1:5 mile off road section was a bit tricky but otherwise a nice route. It was great to see so many Spartans.

Paul was 27^th 1:11:35 – 27th overall. Alison finished in 1:27:41.

The other Spartans were MATT CLARKE 1:25:11; MICHAEL O’KEEFE 1:35:00 in his first ten-mile race; FIONA CLARKE 1:37:39; CHLOE CHAPMAN 1:37:53 and MONICA SMITHSON 1:51:24.

Serpentine

Runners were so lucky with the conditions again for the Serpentine Last Friday of the Month 5K in Hyde Park, London. It was sunny, mild and with a light breeze for the lunch-time event. JIM BROWN ran his best 5K of the year with 26 minutes 8 seconds and second in his age category.

Canicross

TRACY PEZ (and her dog) enjoyed a Canicross event at Grafham Water which they completed in 1 hour 21 minutes 7 seconds.

Parkrun Highlights 26^th November 2022 – Penny in the Cape

Numbers were back over 300 for the 266^th Stevenage with 314 completing the 5K Saturday morning run in Fairlands Valley Park. 24 were Spartans.

In Stevenage PENNY SCHENKEL ran her 50^th parkrun in the red celebration cape with a time of 30 minutes 49 seconds. MATTHEW NEWTON ran new PB of 20:14. ADRIAN BUSOLINI was 3^rd overall in 18:15 and GRANT RAMSAY 4^th in 18:58.

Elsewhere DARRYL STEVENS continues his tour of many different parkruns. He was a first timer at Eastville, Bristol and finished in 39:30. MATT and FIONA CLARKE were first timers at Lee-on-the-Solent, Hampshire with 31:07 and 31:11.

JULIET FULLWOOD was a first timer at Alexandra, Moss Side in Manchester on her first parkrun. She was fourth women in 21:59.

22 Spartans at the Hatfield Five:

Position	Name	Net Time	Open Category	Cat Pos	Gender	Gen Pos	Comments
53	Nick GILL	30:50	Senior	24	Male	49	PB (16:21)
86	Danny SCANLON	32:49	M40	30	Male	75	YB (year best)
106	Sam SIMMONS	33:40	Senior	37	Male	92	PB (4:13)
138	Peter SMITH	35:12	M60	8	Male	120	SB (3:05)
152	Mike JEFFS	35:32	Senior	50	Male	133	First 5 miles
153	Georgie HOOPER	35:32	Senior	4	Female	19	Team Bronze. PB (11:39)
181	Brian WHITE	36:51	M60	14	Male	151	YB
205	Marie COLUCCI	37:18	W40	10	Female	33	Team Bronze. SB (3:01)
210	Yuko GORDON	37:42	W70	1	Female	35	County Silver. Team Bronze. YB.
211	Marcus RIDLEY	37:34	Senior	61	Male	175	First five miles
213	Mark GOODWIN	37:34	M60	17	Male	177	SB (equal)
242	Harriet SMITH	38:59	Senior	12	Female	41	First five miles
266	Susan MCANENY	39:27	W40	17	Female	54	PB (0:05)
317	Nick KLEANTHOUS	42:19	M60	24	Male	230	PB (0:58)
334	Jim BROWN	42:39	M70	3	Male	239	County Gold. YB
354	Nicola ANDERSSON	43:38	W50	27	Female	105	PB (1:17)
414	Penny SCHENKEL	45:14	W50	36	Female	137	SB (1:42)
448	Matt TUTTON	46:46	Senior	80	Male	287	PB (0:37)
551	Jane WADEY	52:26	W50	65	Female	227	PB (1:48)
587	Sharon CROWLEY	55:03	W60	31	Female	257	SB (0:52)
596	Jonathan Clive JONES	56:55	M50	95	Male	331	YB
604	Dzenana TOPIC	57:40	W50	84	Female	271	YB

PB = personal best (lifetime); SB = season’s best; YB = year’s best. 655 finishers.

10 Spartans at the Bass Belle:

Position	Name	Time	Comments	BIB
27	PAUL SHELLEY	1:11:35	“SB” (2:50)	61
52	STEVEN DOBNER	1:15:04	“PB” (5:30)	19
56	DAVE PATTMAN	1:15:41	“PB” (1:50)	20
126	MATT CLARKE	1:25:11	“YB”	448
140	ALISON SHELLEY	1:27:41	“SB”	62
164	MO WARRILOW	1:29:38	“SB” (6:15)	84
206	MICHAEL O’KEEFE	1:35:00	First 10 miles	418
235	FIONA CLARKE	1:37:39	“YB”	447
236	CHLOE CHAPMAN	1:37:53	“PB” (6:19)	49
313	MONICA SMITHSON	1:51:24	“SB”	172

356 finishers

24 Spartans at the Stevenage parkruns on Saturday 26^th November:

Position	Gender Position	parkrunner	Run Time
3	3	Adrian BUSOLINI	00:18:15	Top ten
4	4	Grant RAMSAY	00:18:58	Top ten
11	10	Matthew NEWTON	00:20:14
32	29	Paul SHELLEY	00:22:08
54	47	Martin DUDLEY	00:23:58
89	12	Gail MACKIE	00:25:43
90	75	Toby ECCLESHALL	00:25:44
95	78	Neal MUGGLETON	00:26:08
99	81	Michael O’KEEFE	00:26:15
100	82	Steven DOBNER	00:26:16
108	17	Mo WARRILLOW	00:26:41
109	87	David PATTMAN	00:26:42
134	107	Thomas SAUKA	00:27:47
161	121	Nick KLEANTHOUS	00:29:03
162	33	Alison SHELLEY	00:29:05
169	39	Chloe CHAPMAN	00:29:12
170	123	Sam SIMMONS	00:29:13
179	43	Nicola ANDERSSON	00:29:41
194	139	Jim BROWN	00:30:48
195	47	Penny SCHENKEL	00:30:49	50^th parkrun in the cape
203	53	Nikki Katherine NATION	00:31:08
234	71	Sheryl HANN	00:33:42
257	163	Stephen SMITHSON	00:34:55
264	84	Samantha SUTTON	00:35:56

314 finishers.

Tags Cross Country, parkrun

Club Events Race Results Races Racing

SCORCHA AT ST ALBANS

It was seriously hot, an estimated 30 degrees at the finish line, for the St. Albans Summer 10K but Danny SCANLON ran it in a quick 42 minutes 57 seconds for 39^th place overall. At Saturday’s parkrun Jim BROWN was nervous about the heat but come Sunday he won his age category by more than thirteen minutes with 56:38. Michael O’KEEFE was close to his personal best with 58:22.

Parkrun Highlights Saturday 13^th August

The summer holiday period saw thirty two Fairlands Valley Spartan members travelled to 10 different parkrun venues across the country.

Simon JACKSON took first place at Stevenage and was the fastest Spartan this week finishing in 17:13. Jonathan PARR took first place at Hunstanton promenade finishing at 17:59 and Susan MCANENY was the fastest female Spartan with a time of 26:46, 8^th female at Stevenage.

Other top ten finishers are Adrian DONNELLY at Malahide (6^th, 19:20), John HARRIS at Letchworth (5^th, 20:40), Claire PULLEN at Stevenage (9^th female, 26:46).

Cathy CRAIG travelled to Blandford park run and achieved a new seasons best in 25C heat of 30:40.

Position	Gender Position	Parkrunner	Run Time
Stevenage parkrun (21 FVS)
1	1	Simon JACKSON	17:13
11	11	Paul SHELLEY	20:56
12	12	Tony RANDFIELD	20:58
25	25	Thomas SAUKA	22:34
43	41	Toby ECCLESHALL	23:57
46	44	Martin DUDLEY	24:04:00
51	47	Matt CLARKE	24:40:00
73	8	Susan MCANENY	26:46:00
74	9	Claire PULLEN	26:46:00
80	12	Alison SHELLEY	26:58:00
81	13	Gail MACKIE	27:02:00
85	15	Ashley SCHOENWETTER	27:14:00
88	18	Fiona CLARKE	27:23:00
91	72	Mark BEASLEY	27:54:00
107	84	Jim BROWN	29:01:00
110	25	Debbie BLANTERN	29:15:00
115	88	Steven DOBNER	29:35:00
144	103	Tony ARGYROU	32:50:00
146	38	Jane WADEY	33:04:00
154	41	Hilary DAVIES	34:23:00
180	117	Roger BIGGS	48:12:00
Bedford parkrun
150	36	Chloe CHAPMAN	30:20:00
151	111	Sam SIMMONS	30:22:00
Malahide parkrun
6	5	Adrian DONNELLY	19:20
Blandford parkrun
99	23	Catherine CRAIG	30:40:00
Burnham and Highbridge parkrun
214	139	Darryl STEVENS	38:23:00
Rutland Water parkrun
108	83	Chris HOLLAND	29:55:00
Letchworth parkrun
5	5	John HARRIS	20:40
Hunstanton Promenade parkrun
1	1	Jonathan PARR	17:58
Oriam parkrun
13	13	Grant RAMSAY	20:31
100	27	Nikki Katherine NATION	31:22:00
Henlow Bridge Lakes parkrun
43	36	Michael O’KEEFE	28:22:00

Tags parkrun, St Albans 10k

Club News Race Results

CHRISTINE WINS

The individual results are out for the cross country league and Spartan CHRISTINE LATHWELL won the women 45 plus (45 to 54) category with just five points. She won all but one of the races she ran, in the other one she was second. TRACEY JACKSON was eighth with 51 points.

In the senior race (up to 39) JONATHAN PARR was fifth with 26 points and ADRIAN BUSOLINI eighth with 56.

(In these league events those with the lowest scores are the winners as your positions in your four best counting events are added up).

In Memory Of Lisa

Fairlands Valley Spartans past and present walked ten kilometres on Sunday in memory of Lisa Potter.

Lisa Potter was a very kind hearted Spartans who sadly lost her battle with cancer last year.

The starters award which will be given out at Friday’s presentation evening has been renamed The Lisa Potter Starters Award in her memory. Lisa attended the very first Spartan starters session and was a keen to be there every week. She was always friendly and very welcoming with new members. 

Parkrun Highlights 19^th February

The aftermath of Storm Eunice cancelled the Stevenage parkrun as there just wasn’t time to clear and check the course.

So this week’s roundup of Spartans on the Parkrun circuit consists of a few stripes on tour. The biggest result comes from South Africa as STUART HAYCROFT took on the Grey Goose course at the Grey Goose Game Lodge in the North-East of the country. Stuart completed the 5km course in 20-33 finishing first out of 126 runners. 

Other away day results:

St Albans (Hertfordshire): DAVID PATTMAN 25-06 (52nd out of 207 runners), MO WARRILLOW 33-33 (170th) and STEVEN DOBNER 33-34 (171st).

Letchworth (Hertfordshire); GEORGIE HOOPER 30-38 (65th out of 108 runners), NICK GILL 30-39 (66th).

Panshanger (Hertford, Hertfordshire): TONY RANDFIELD 42-13 (184th out of 193 runners).

Westmill (Ware, Hertfordshire): ANDY JAY 26-13 (14th out of 76 runners).

Ifield Mill Pond (Crawley, East Sussex): DARRYL STEVENS 383-9 (108th out of 117 runners).

Tags Cross Country, Lisa Potter, parkrun

Club News Race Results

BIG HILLS AND BIG PUDDLES AT WATFORD

Post author By Vicky Archer
Post date February 6, 2022
No Comments on BIG HILLS AND BIG PUDDLES AT WATFORD

Big hills and big puddles faced the seven Spartans who ran the Watford Half Marathon on Sunday. They splashed through to the finish.

On that course and in those conditions ROBERT WRIGHT ran an excellent 1 hour 42 minutes 27 minutes for the lumpy 13.1 miles. Five minutes later MATT CLARKE came in with 1:47:58.

FIONA CLARKE ran a well judged event to get close to two hours with 2:03:36. JIM BROWN said he had a terrible day in his running office but was in the middle of a little cluster with SUE HAMER 2:11:18; Jim at 2:12:23 and WENDY THARANI at 2:13:18.

SHARON CROWLEY ran a good steady half marathon and came in smiling with 2:33:30. There were 1,083 finishers.

Stripy smiles at Watford Half despite the big puddles!

Parkrun Highlights 5^th February.

Fairlands Valley Spartan members were out in force on the first Parkrun of the month, aka Stripey Saturday. Forty four members took part at seven different venue across the country.

NICOLA ANDERSSON ran a Personal best of 26:01 at Stevenage in her 90^th Parkrun, also taking the title of fastest Spartan lady this week. JONATHAN PARR was the fastest Spartan crossing the line at 17:01 at Stevenage and was first in the event.

New Spartan JANE WADEY completed her 20^th Parkrun in 34:19, a new PB!

DARRYL STEVENS ran at Great Salterns Parkrun, Portsmouth, for the first time finishing with a time of 40:00. Astonishingly, this was the 94^th venue he has tried out!

Special mention to TONY RANDFIELD who achieved the highest age grade percentage this week with 80.26%, getting into national class level.

Although there were no official milestones achieved by members this week, CHLOE CHAPMAN has reached 70 runs at Stevenage.

At least 32 out of another great total of 346 finishers at Stevenage were Spartans. Well done all!

Tables

Spartans at the Watford Half Marathon

Pos	BIB	Name	Time	Cat
329	339	Robert WRIGHT	1:42:27	Unknown
431	1183	Matt CLARKE	1:47:58	40-49
754	1184	Fiona CLARKE	2:03:36	35-44
866	988	Sue HAMER	2:11:18	45-54
870	1181	Jim BROWN	2:12:23	60-69
882	913	Wendy THARANI	2:13:18	45-54
1028	908	Sharon CROWLEY	2:33:30	55-64

Spartans at parkruns Saturday 5^th February

Position	Gender Position	parkrunner	Run Time	Comment
Endcliffe parkrun
340	218	Mike REYNOLDS	28:56
Stevenage parkrun (32 FVS)
1	1	Jonathan PARR	17:01	Winner
10	8	Grant RAMSAY	19:20
17	15	Tony RANDFIELD	20:31	80.26% age grade
21	19	Stuart ARCHER	21:00
27	25	Paul SHELLEY	21:32
66	55	Sam SIMMONS	23:48
70	59	Martin DUDLEY	24:04
86	72	Darren EMMERSON	25:01
107	11	Nicola ANDERSSON	26:01	PB, 90th
111	92	Nick KLEANTHOUS	26:11
112	12	Alison SHELLEY	26:12
133	103	Mark BEASLEY	26:55
170	130	Tim ROBINSON	28:08
187	34	Debbie BLANTERN	28:36
190	143	Jim BROWN	28:38
203	42	Chloe CHAPMAN	29:19	70th
204	151	Matt CLARKE	29:19
212	43	Monica SMITHSON	29:38
219	47	Fiona CLARKE	29:49
235	167	Karl SHREEVE	30:44
237	57	Caroline CROFT	30:46
250	64	Tracy HAYGARTH	31:41
259	69	Claire EMMERSON	32:15
265	180	Jonathan JONES	32:39
268	75	Dzenana TOPIC	32:51
274	184	Steven DOBNER	33:10
275	79	Mo WARRILLOW	33:12
276	185	David PATTMAN	33:12
295	92	Jane WADEY	34:19	PB, 20th
343	124	Helen HARRIS	47:08
344	204	Roger BIGGS	48:53
Tilgate parkrun
350	218	Darryl STEVENS	39:22
Lee-on-the-Solent parkrun
69	61	Edward HARE	24:32
Letchworth parkrun
7	7	Nick GILL	22:21
32	6	Georgie HOOPER	28:34
Sandy Water (Wales) parkrun
6	6	John HARRIS	20:53

Tags parkrun, Watford Half

Club News Race Results

YUKO BREAKS UK RECORD

PB FOR ASHELY * BUSOLINI’S ACT OF ATTRITION

Spartan YUKO GORDON broke the British road 5 kilometres age record for women on Friday. Running at the Last Friday of the Month Serpentine 5K in Hyde Park she finished in 21 minutes 53 seconds beating the previous record for women aged 70 plus of 22:08 set by Angela Copson by 15 seconds. It was also a race record. While many runners would be happy with an age related score around 70% Yuko achieved 96.5%!

There was also a good run by new Spartan ASHLEY JOHNSON who won her category and got a new personal best (PB) of 21 minutes 5 seconds.

Completely outshone by the two Spartan women JIM BROWN was nevertheless pleased to get under 28 minutes for the first time in what seemed like ages. In fact with a dash for the line he beat 27 minutes with 26:58.

The Serpentine 5K is a long established running club event. Great to enjoy on a Friday lunchtime or if you are after a personal best or even a record it’s accurately measured and properly timed.

It was a good day to run – mild, dry and with a modest breeze. The next Serpentine 5K will be on Friday 25^th February.

Adrian’s Arc of Attrition

Spartan ADRIAN BUSOLINI completed the 100 miles Cornish Coastal Path “Arc of Attrition” ultra marathon in 28 hours 12 minutes 31 seconds.

Here’s his story:

“I didn’t even know what the Arc was when I added my name to its waiting list sometime last year; it was just “some legendary race” that I should probably run at some point. So it wasn’t until I was offered a place in November, that I read the website and learned the basics. January, 100 mile, Cornwall, coast path. I’d already run part of the route in the 70k Classic Quarter back in May. I rated that as one of the toughest runs I’d done, and for some reason I assumed I’d likely experienced the worst bits of the coastal path.

I learned a bit more about it in the weeks preceding the race; notably the infamous Pendeen-St Ives section, and consequently bought an awful lot of new kit. Also, only having 4 aid stations, and 1 drop bag, presented some real challenges for an uncrewed runner like me. The most kit I’d carried before was during the CCC; but even there, I hadn’t needed to carry 5kg of supplies in a 12l pack. Water resupply was an open question.

The weather conditions were described as unusually favourable, and we joked about course PBs on the start line, before the drums rang out and the blue smoke was deployed to signal the start of the Arc.

The Arc is a bit of a beast. The section through Lizard to Marazion is technical, tough coastal running. In May, when I ran the Classic Quarter, it was slippery. In January, it’s more slippery. And it’s pretty relentless up-and-down stuff. The downs in particular are awkward; you can’t easily use them to regenerate, as their awkwardness means you’re usually having to break, and thus pummel your quads, which you know you’ll pay for later.

Marazion to Mousehole (via Penzance) is flat and easy, a nice period to recover & pile on the miles. But Mousehole to Land’s End is extremely technical. It’s only runnable in very short bursts. It was tough in the Classic Quarter, and it’s tougher in the Arc when it’s at night. In places, one’s foot and entire lower leg disappear into mud. When the shining lights of Land’s End Hotel rise like the sun over the crest of the hills, they act like a beacon of hope in the loneliness of the mizzley night. At this point, my shoes were full of water, mud, sand, and stones; so my drop bag, and fresh pair of shoes and socks, at Land’s End made the world of difference.

Pendeen to St Ives is a borderline ridiculous race section. There’s about 20km of night-time rock-hopping, mud-wading, clambering, scrambling, slipping and sliding. In places, my knees were swallowed up by the mud. Progress was painfully slow. Meanwhile, time ticks away.

Arriving into St Ives was a huge relief, where I did my best to dust the worst of the debris from my socks (a lost cause), before getting back to the job of polishing off the last 35km. An easier section; initially road, then back to the coastal path, interrupted by the infamous “Dunes of Doom”, before I finally focussed back on my finishing time and place, and began to rein in those ahead of me. I must have gained 5-10 places in the final 10km.

The finish through Porthtowan, ending with a brilliant hill climb up to the Eco Park, was a thoroughly enjoyable end to what was an extremely tough race. I got a gold buckle for a sub-30 hour finish, which I’ll take with pleasure. It was a race I was simply happy to finish uninjured. Unfortunately, the same cannot be said for my two pairs of socks: I fear they are both ‘beyond economical repair’.

I finished in 28:12:31, putting me around 31st place.”

Parkrun Highlights 29^th January.

Late January and it was amazingly mild and sunny for the 227^th Stevenage parkrun. Many runners were in shorts and running vests without the extra layers that might be expected at this time of the year. 326 finishers this time including 24 Spartans.

Altogether thirty-nine Fairlands Valley Spartans ran at Parkrun events around England.

PB times were recorded at the Westmill course for Danny SCANLON. Danny completed the event in 21 minutes and 36 seconds, finishing sixth overall.

Also hitting milestones were both MATT CLARKE and TONY RANDFIELD who ran in Stevenage. Here they completed their 80th and 90th Parkruns respectively, in times of 26 minutes and 47 seconds and 21 minutes and 6 seconds. MIKE REYNOLDS also hit 80 runs with a time of 26 minutes and 8 seconds at the Panshanger event.

GRANT RAMSAY was fourth overall in Stevenage in a time of 19 minutes and 15 seconds.

The next stripy Saturday will be this Saturday 5^th February.

Tables

Spartans at parkruns Saturday 29^th January

Parkrun	Position	Gender Position	Parkrunner	Time
Stevenage (24 Spartans)	4	4	Grant RAMSAY	00:19:15
	14	14	Tony RANDFIELD	00:21:06
	17	17	Martin BLACKBURN	00:21:31
	56	48	Martin DUDLEY	00:24:18
	63	54	Graham BLACKBURN	00:24:43
	95	76	Danik BATES	00:26:12
	98	79	David PATTMAN	00:26:19
	110	88	Matt CLARKE	00:26:47
	131	102	Nick KLEANTHOUS	00:27:32
	147	31	Debbie BLANTERN	00:28:28
	165	125	Jim BROWN	00:29:12
	167	127	Karl SHREEVE	00:29:17
	228	70	Chloe CHAPMAN	00:32:39
	229	71	Fiona CLARKE	00:32:39
	233	74	Tracy HAYGARTH	00:33:04
	281	105	Mo WARRILLOW	00:36:30
	282	160	Steven DOBNER	00:36:30
	309	123	Bonnie BRAZIL	00:40:40
	323	172	Roger BIGGS	00:51:54
	325	132	Helen HARRIS	00:55:04

Westmill	6	6	Danny SCANLON	00:21:36
	32	29	Andy JAY	00:26:41

Dulwich	13	13	Jonathan PARR	00:16:27

Panshanger	72	64	Mike REYNOLDS	00:26:08

Letchworth	15	13	Nick GILL	00:26:08

Kingdom (Penshurst)	82	55	Michael O’KEEFE	00:50:52

Henlow Bridge	14	11	John NELMS	00:22:32

Southall	99	67	Darryl STEVENS	00:38:16

Tags Arc of Attrition, parkrun, Serpentine 5K, Yuko Breaks UK Record

Club News Race Results

ABI WINS AT FRED HUGHES

Fairlands Valley Spartans sent men’s and women’s teams to the county road 10 mile championships for veterans in St Albans on Sunday. Veterans start at age 35 for women and 40 for men with age category breaks every ten years. The championships were incorporated into the open Fred Hughes 10 race.

There were 415 women and 410 men in the race.

Clearly ABIGAIL PEZ could not count towards a veterans’ team but she did WIN the race for women under 20 with a new personal best (PB) of 1 hours 18 minutes 53 seconds. That’s seven and a half minutes faster than her previous ten miles PB!

The fastest Spartan was ADRIAN DONNELLY in the first 100 of the 825 finishers with 67 minutes 16 seconds. At 99^th he led in the Spartan men’s team with JOHN HARRIS 135^th in 1:09:49; PETE SMITH 193^rd in 1:13:01; and MARK GOODWIN 293^rd in 1:18:32.

It was teams of three in the women’s race and YUKO GORDON and ASHLEY JOHNSON were well up there at 54^th and 62^nd out of 415 women. Yuko, running against people several years younger than her, was second in the 65 plus category in 1 hour 15 minutes 35 seconds and took SILVER in the County Championships. She had a higher age related score which was 95.00%! MARIE COLUCCI impressed at 83^rd woman and was the Spartans third counter with 1:18:45.

A selection of our 10 milers with Abi winning in the first square!

Ten women were running for the Spartans. The others were TRACY PEZ, 90^th woman in 1:19:26; WENDY THARANI 1:31:37; CAROL PAUL 1:35:45; SUE HAMER and ERICA GRAYSON both in 1:42:37 and SHARON CROWLEY 1:51:10.

The other three men were ANDY JAY 1:31:40; JIM BROWN happy to get round “steady state” in 1:33:48 and recovering after recent mishaps and PAUL HOLGATE 1:49:26.

In addition ANN TRYSSESOONE was not eligible for the Spartan teams but finished in 1 hour 26 minutes 40 seconds.

All this on the undulating roads and lanes to the south west of St. Albans including Potters Crouch, Chiswell Green and a favourite climb up past mile six to the edge of Bedmond. So good to see this classic club organised race back.

These were the mildest conditions many veterans of the Fred Hughes Ten could remember. It’s usually notorious for icy patches, snowing during the event, freezing winds or just chucking down large amounts of very cold rain.

The next county road championships will be at the Watford Half Marathon on Sunday 6^th February.

(The Spartans results table can be found near the end of this release).

Spartan Women Jump In Cross Country

Much greater participation helped boost the Fairlands Valley Spartans women’s team to fourth out of nineteen clubs in the latest cross country league race which was at Watford. They won the veteran women’s team race.

This time there were five Spartan women in the top fifty and eighteen running. They were twelfth, eleventh and eleventh in the first three races so this is a tremendous improvement. The women’s “A” team were CHRIS LATHWELL, SUZY HAWKINS, TRACEY JACKSON, YUKO GORDON and HAZEL SMITH.

The Spartan men were seventh at Watford with JONATHAN PARR in the top ten out of 405 finishers. In the combined scores over the series so far the Spartans are seventh. The final event will be on Therfield Heath, Royston on Sunday 13^th February.

A WIN for Jonathan – RunThrough Olympic Park 5k

On Saturday morning Spartan JONATHAN PARR WON the Olympic Park 5K with a time of 16 minutes 9 seconds.

Ciaran At Peddars

CIARAN MCANENY got fifth place overall at the 48 mile Peddars Way Ultra in a time of 6 hours 52 minutes.

The race follows the Peddars Way Trail from Knettishall Heath, just north of Bury St Edmunds, to Holme-next-the-Sea on the North Norfolk coast; on a mix of forest path, bridleways and road.

Beautiful, crisp, sunny weather kept the trails firm and the late morning sun was just warm enough to make for comfortable running temperatures.

All went to plan in terms of pacing and nutrition with Ciaran finishing 24 minutes faster than his previous outing on the course.

Ciaran was very happy and, after missing most of last year’s racing due to niggling injuries, it was great to be back on such a nice course and in a really well run and friendly event 

Ciaran still smiling after an impressive 48 miles!

Fast Five for Feetham

Three laps 33:40 52^nd out of 680.

KIERAN FEETHAM did the Romsey 5 mile race on Sunday. Although it’s classed as multi-terrain with a 700 metres non-tarmac section for each of the three laps it’s flat and fast.

The race was delayed by 15 minutes and Kieran had to warm up again as it was cold. He said he found a good group to stay with for the first three miles but then unfortunately got held up trying to pick his way through some back markers and lost that group. So he ended up on his own into a headwind. The last mile marker was in the wrong place so Kieran was slightly panicking why it was taking so long to complete it but he was happy to hold on for a new PB (personal best) of 33 minutes 40 seconds. An improvement of 1 minute 42 seconds. He was 52^nd out of the 680 finishers.

Speedy Kieran with his well earned medal!

Parkrun Highlights 22^nd January 2022

Yet another record was set at Saturday’s Stevenage parkrun. This was the 27^th since parkrun restarted for the 200^th local run and this time there were 365 finishers. The highest number since lock down. Despite some holding back for a ten mile championship race on Sunday twenty five Spartans completed a Parkrun this week, on a cold, crisp, sunny morning.

GRACE COVENTRY ran a parkrun personal best (PB) of 24 minutes 22 seconds at Stevenage, also taking the title of fastest Spartan lady this week. GRANT RAMSAY was the fastest Spartan crossing the line at 19:24 at Stevenage.

DARRYL STEVENS ran at Great Salterns Parkrun, Portsmouth, for the first time finishing with a time of 40:00. Astonishingly, this was the 94^th venue he has tried out!

ANTON McCALLA (27:46 at Market Harborough) and PETER CARPENTER (44:29, Squerryes Winery) completed their first parkruns of the year.

JIM BROWN (28:45) won his category and KARL SHREEVE (28:47) achieved a year best at Stevenage.

Although there were no official milestones achieved by members this week, three Spartans have reached 70 runs at Stevenage with LEE PICKERSGILL finishing at 24:23, TRACY HAYGARTH at 31:51 and HELEN HARRIS finishing at 52:44.

It’s stripy Saturday on Saturday, 5^th February.

Tables

Spartans at the Fred Hughes 10 (including a county championship).

Pos	Name	Time	Category	Cat Pos	Gender	Gen Pos	%	Comments
99	Adrian DONNELLY	1:07:16	40 – 49	28	Male	86	68.68
135	John HARRIS	1:09:46	50 – 59	13	Male	117	76.11
193	Peter SMITH	1:13:01	50 – 59	28	Male	159	72.29
235	Yuko GORDON	1:15:35	65 +	2	Female	54	95.00	Second in category
252	Ashley JOHNSON	1:16:37	35 – 44	22	Female	62	66.71
293	Mark GOODWIN	1:18:32	60 – 69	9	Male	214	70.55
299	Marie COLUCCI	1:18:45	35 – 44	33	Female	83	65.76
303	Abigail PEZ	1:18:53	Under 20	1	Female	85	62.91	PB (7:30). Under 20 winner.
313	Tracy PEZ	1:19:26	45 – 54	26	Female	90	67.76
547	Andy JAY	1:31:40	50 – 59	97	Male	340	56.29
555	Wendy THARANI	1:31:37	45 – 54	67	Female	211	58.79
586	Jim BROWN	1:33:48	60 – 69	19	Male	353	61.71
610	Carol PAUL	1:35:45	55 – 64	32	Female	252	64.76
702	Sue HAMER	1:42:37	45 – 54	109	Female	318	53.99
703	Erica GRAYSON	1:42:37	45 – 54	110	Female	319	54.63
762	Paul HOLGATE	1:49:26	60 – 69	35	Male	400	50.75
776	Sharon CROWLEY	1:51:10	55 – 64	64	Female	374	57.51	First ten mile race in 3 years.

These are chip times, the time from when the runner crosses the start line to when they cross the finish line. Gun times are “bang” to finish line and it can take those at the back several minutes to start.

Spartans at parkruns Saturday 22^nd January

Stevenage parkrun
Position	Gender Position	parkrunner	Run Time
9	9	Grant RAMSAY	19:24
78	72	Lee PICKERSGILL	24:22	70th
79	7	Grace COVENTRY	24:23	PB
152	125	Wills JENNINGS	27:47
166	136	David PATTMAN	28:17
168	137	Nick KLEANTHOUS	28:20
180	141	Jim BROWN	28:45	1^st in category
182	142	Matt CLARKE	28:46
183	143	Karl SHREEVE	28:47	YB
228	57	Caroline CROFT	30:37
232	59	Fiona CLARKE	30:53
234	60	Chloe CHAPMAN	30:58
235	165	Stephen SMITHSON	31:00
239	63	Claire EMMERSON	31:06
256	73	Tracy HAYGARTH	31:51	70th
344	196	Steven DOBNER	41:15
345	137	Mo WARRILLOW	41:15
362	202	Roger BIGGS	49:42
364	149	Helen HARRIS	52:44	70th
Gunpowder parkrun
Position	Gender Position	parkrunner	Run Time
175	67	Karen BROOM	39:54	First parkrun since 2019
Letchworth parkrun
Position	Gender Position	parkrunner	Run Time
10	9	Nick GILL	22:40
32	4	Georgie HOOPER	26:55
Squerryes Winery parkrun
Position	Gender Position	parkrunner	Run Time
89	49	Peter CARPENTER	44:29	First parkrun in 2022
Great Salterns parkrun
Position	Gender Position	parkrunner	Run Time
212	127	Darryl STEVENS	40:00	New venue (of 94)
Westmill parkrun
Position	Gender Position	parkrunner	Run Time	Comments
7	7	Danny SCANLON	22:01
Market Harborough parkrun
Position	Gender Position	parkrunner	Run Time
117	86	Anton MCCALLA	27:47	First parkrun in 2022

Tags Cross Country, Fred Hughes 10, Olympic park 5K, parkrun, Peddars Way Ultra, Romsey 5 mile

Club News Race Results

SPARTANS IN CASSIOBURY

Fairlands Valley Spartan JONATHAN PARR was in the top ten for a cross country race for the second week in a row. Last week he was eighth in the county championships. This time he was seventh in the cross country league fixture in Cassiobury Park, Watford covering the six undulating miles in 36 minutes 12 seconds.

The club had a good turnout of 24 men and 18 women in the race of nineteen clubs and 405 runners. That meant they had three men’s and three women’s teams finish the race. League teams consist of eight men and five women.

Their fastest woman was CHRIS LATHWELL, 45^th overall in 40 minutes 22 seconds. She was fifth woman out of 169. Next came SUZY HAWKINS, 124^th in 45:17 and TRACEY JACKSON, 186^th in 49:31. YUKO GORDON was 198^th in 50:12 and HAZEL SMITH fifth counter for the women’s “A” team in 225^th with 51:57. This time the Spartans had five women in the top fifty female runners.

In addition to Jonathan Parr the Spartan men had a strong team this time with ADRIAN BUSOLINI 17^th in 37:58; KELVIN BEYOKU 39^th in 39:47; GRANT RAMSAY 61^st in 41:48; STEVE WELLS 104^th in 44:10; DANNY SCANLON 106^th in 44:17; STUART ARCHER 121^st in 45:13 and NICK GILL in 46:48.

(All 42 Spartan times are near the end of this release. The team scores will be released by the league later this week).

Parkrun report for 15^th January

34 Spartans took part across nine different parkuns including the Spartans’ homebase of Stevenage.

Grant and Ashley both clocking fantastic times!

Numbers at Stevenage were still high with 27 Spartans contributing to a new post lockdown record of 353 people taking part. GRANT RAMSAY was fifth overall in 19 minutes 13 seconds; ASHLEY JOHNSON was second woman and got a new parkrun personal best (PB) of 21:48 as did NICOLA ANDERSSON with 26:34. MO WARRILLOW was absent from her marshal position of “Mo’s corner” as she was running her second parkrun after returning from injury. She finished in 46:52 which was great after such a long absence from running. JIM BROWN reached an unofficial milestone of 70 parkruns. 

It may of been damp and foggy but the weather doesn’t put the Spartans off from what they do best!

MARTIN WOOD was a “first timer” in Sheffield at Endcliffe parkrun (22:53) for his 15^th parkrun. Another first timer, CATHY CRAIG joined a large field of 546 runners at Bournemouth parkrun (31:04). Cathy said, “I was second in the WV65 age group with a time of 31:04. Due to temporary works on the path, the course had been changed this week to a mainly off road one which had teething problems – a long bottleneck after half a mile. They are likely to reroute again to avoid this problem.”

DARRYL STEVENS was “tail walker” at Brockenhurst (47:09).  MIKE REYNOLDS was at Panshanger (29:37); JOHN HARRIS was fifth at Letchworth (22:41),  

Fred for the Championship

Fairlands Valley Spartans will be sending mens and womens teams to the county road 10 mile championships for veterans in St Albans this Sunday. Veterans start at age 35 with category breaks every ten years. The championships are incorporated into the open Fred Hughes 10 race.

Tables

All 42 Spartans at the cross country league race in Watford on Sunday 16^th January.

Position	Name	Official Time	Gender / Cat	Comments
7	JONATHAN PARR	36:12	MS	MA
17	ADRIAN BUSOLINI	37:58	MS	MA
39	KELVIN BEYOKU	39:47	MS	MA
45	CHRIS LATHWELL	40:22	W45	FA. 5^th woman.
61	GRANT RAMSAY	41:48	M40	MA
104	STEVE WELLS	44:10	M50	MA
106	DANNY SCANLON	44:17	M40	MA
121	STUART ARCHER	45:13	MS	MA
124	SUZY HAWKINS	45:17	W45	FA..18^th woman.
141	NICK GILL	46:48	MS	MA
142	WILLIAM MORLEY	46:57	MS	MB
182	MARTIN WOOD	49:14	M50	MB
186	TRACEY JACKSON	49:31	W45	FA. 34^th woman.
198	YUKO GORDON	50:12	W65	FA. 41^st woman.
216	DAVID KENNEDY	51:25	MS	MB
218	MARK GOODWIN	51:31	M60	MB
225	HAZEL SMITH	51:57	W45	FA. 49^th woman.
228	DANIEL BATES	52:16	MS	MB
232	MATT CLARKE	52:29	M40	MB.
254	LUKE GURNEY	54:00	MS	MB
261	DARREN EMMERSON	54:23	M50	MB
293	TIM ROBINSON	56:34	M50	MC
304	NICK KLEANTHOUS	57:15	M50	MC
306	CAROLE SHELDRICK	57:22	W45	FB
307	MARK FREEMAN	57:35	M60	MC
319	WENDY THARANI	58:27	W45	FB
330	FIONA CLARKE	60:05	W35	FB
337	NICOLA ANDERSSON	61:14	W45	FB
359	MARIAN MORLEY	64:33	W55	FB
360	JIM BROWN	64:36	M60	MC
361	JENNY GARRETT	65:20	W45	FC
362	VICKY ARCHER	65:20	W35	FC
371	KEN JUDE	66:21	M50	MC
374	JONATHAN JONES	66:59	M50	MC
380	SHARON CROWLEY	68:38	W55	FC
381	JAMES KILROY	68:52	M40	MC
384	PAUL HOLGATE	69:29	M60	MC
392	CHRISTINE ZVEREV	73:03	W35	FC
393	SHERYL HANN	73:04	W55	FC
395	MONICA SMITHSON	73:25	W55
398	CALLIE CHAPMAN	74:24	W35
403	NICOLA HATHERLY	78:41	W45

24 Spartan men. 18 Spartan women. 405 finishers. 169 women. FA means women’s (female) “A” team and so on.

Fairlands Valley Spartans at the Stevenage parkrun

A total of 353 runners took part. 27 Spartans.

Position	Gender Position	parkrunner	Run Time
5	5	Grant RAMSAY	19:13
26	2	Ashley JOHNSON	21:48
37	32	Tony RANDFIELD	22:48
66	60	Martin DUDLEY	24:28
80	72	Nigel STRONGITHARM	25:02
81	73	Lee PICKERSGILL	25:03
82	5	Grace COVENTRY	25:05
96	84	Vishal SHAH	25:44
115	9	Nicola ANDERSSON	26:34
130	14	Ann TRYSSESOONE	27:06
134	111	Matt CLARKE	27:09
139	114	David PATTMAN	27:14
144	119	Tim ROBINSON	27:22
150	121	Nick KLEANTHOUS	27:35
161	131	Jim BROWN	28:02
188	35	Fiona CLARKE	29:19
206	40	Chloe CHAPMAN	30:08
207	156	Karl SHREEVE	30:12
213	45	Charlotte KEARNEY	30:48
215	159	Stephen SMITHSON	31:02
222	48	Caroline CROFT	31:29
226	51	Tracy HAYGARTH	31:39
281	83	Bonnie BRAZIL	35:38
336	121	Mo WARRILLOW	46:52
337	199	Steven DOBNER	46:52

345	202	Roger BIGGS	49:07

Tags parkrun, Watford Cross Country

Club News Race Results

COUNTY CROSS COUNTRY CHAMPIONSHIPS

Post author By Vicky Archer
Post date January 9, 2022
No Comments on COUNTY CROSS COUNTRY CHAMPIONSHIPS

Spartan JONATHAN PARR was a top ten finisher in Sunday’s Hertfordshire County Cross Country Championships for seniors (aged 20 and over). Fifteen Fairlands Valley Spartans tackled the championships which were at Stanborough Park, Welwyn Garden City.

Our County Men’s runners looking fresh before the race.

The county championships are a real step up in standard and this was a chance for Spartans to test themselves against many of the best in Hertfordshire.

First the women went on an eight kilometres (about five miles) course. NICOLA ANDERSSON was the fastest female from Fairlands with 43 minutes 38 seconds and in 53^rd place. Next came LINDA NOLAN 67^th in 51:45. SHARON CROWLEY came in 71^st with 55:23; CATHY CRAIG 73^rd with 57:23 and NIKKI NATION 74^th in 60:43. Women’s teams consisted of the four fastest runners.

The men raced 11.25 kilometres (about seven miles) over five full laps. Jonathan Parr came in eighth in 46 minutes 48 seconds. Six men counted towards the team championships. Despite missing some of their faster runners the Spartans men’s team were 13^th.

PAUL HEWETT was 58^th in 53:45 and STUART ARCHER 69^th in 55:16. The other “counters” were JOHN HARRIS 90^th in 58:57; MARK WILLIAMS 99^th in 60:13 and MARTIN WOOD 111^th in 63:25. There were 127 finishers.

A selection of the stripy men in action!

(Result tables towards the end of this release).

There’s another opportunity to try cross country this weekend. The league race at Watford on Sunday morning 16^th January.

Victoria Park Half

Both GERRY ROSEN and ROB WRIGHT competed in the Victoria Park Half Marathon on Sunday. Gerry said it wasn’t pretty. Rob helped get him round after a non existent few weeks running. They both finished in 2 hours 39 minutes 26 seconds.

Tony at the Essex Run Fest

New member TONY RANDFIELD ran the 5K at the Essex Runfest at Carver Barracks, Debden near Saffron Walden. He was fourth on chip time with 21 minutes 50 seconds and first in the men 60 plus category. There were 27 finishers. Tony said icy conditions prevented a really fast time but it is a flattish and fast course normally.

Parkrun report for 8^th January

In this week’s roundup of Spartans on the Parkrun circuit, two Spartans get a top ten place finish at Stevenage – GRANT RAMSAY fifth in 19 minutes 35 seconds and DANNY SCANLON 10^th in 20:10. ASHLEY JOHNSON was third woman at Stevenage in a course PB (personal best) of 22:06. STEVE WELLS just missed out on a sub-20 minute time at Poole.

Stevenage Parkrun Results where 326 runners including 31 Spartans took part. GRANT RAMSAY 19 minutes 35 seconds (5th), DANNY SCANLON 20-10 (10th), ASHLEY JOHNSON 22-06 (32nd and third female finisher, plus course PB), TONY RANDFIELD 22-52 (38th), SAM SIMMONS 24-13 (60th), HAZEL SMITH 24-14 (61^st, 5^th female and 1^st in her age category), MARTIN DUDLEY 24-30 (70th), DARREN EMMERSON 24-40 (72nd), MARIAN MORLEY 26-23 (106th and course PB), NICK KLEANTHOUS 26-39 (111th), MATT CLARKE 26-55 (114th), LEE PICKERSGILL 27-21 (124th), NICOLA ANDERSSON 28-18 (138th), DEBBIE BLANTERN 28-46 (154th), GRACE COVENTRY 29-00 (167th), SUSAN MCANENY 29-08 (168th), ZOE JACKSON 29-08 (169th), JIM BROWN 29-30 (175th), MIKE REYNOLDS 29-32 (176th), CLAIRE EMMERSON 31-08 (212nd), DAVID SCOTT 31-08 (213th), CAROLE SHELDRICK 31-43 (224th), CAROLINE CROFT 31-46 (226th), CHARLOTTE KEARNEY 32-42 (240th), PAUL JENNINGS 32-59 (243rd), CALLIE CHAPMAN 34-11 (255th), MO WARRILLOW 39-39 (302nd), STEVEN DOBNER 48-48 (322nd), DAVID PATTMAN 48-48 (323rd) and ROGER BIGGS 49-42 (324th).

Smiles and concentration all the way for the Spartans – was good to see some returning for the first time since injury.

Away days: 

Poole (Dorset): STEVE WELLS 20-08 (26th out of 508 runners). Brockenhurst (Hampshire): DARRYL STEVENS 46-56 (124th out of 124th runners).

Tables

Hertfordshire Cross Country Championships

Women (8 kilometres – 5 miles). Teams of four.

Position	BiB	Name	Unofficial Time
53	621	NICOLA ANDERSSON	43:38
67	626	LINDA NOLAN	51:45
71	623	SHARON CROWLEY	55:23
73	622	CATHY CRAIG	57:23
74	625	NIKKI NATION	60:43

74 finishers

Men (11.25 kilometres – 7 miles). Teams of six.

Position	BiB	Name	Unofficial Time
8	448	JON PARR	46:48
58	444	PAUL HEWETT	53:45
69	439	STUART ARCHER	55:16
90	443	JOHN HARRIS	58:57
99	454	MARK WILLIAMS	60:13
111	455	MARTIN WOOD	63:25
112	451	TOM SAUKA	64:08
125	450	TIM ROBINSON	73:35
126	446	ANDY JAY	73:54
127	450	JONATHAN JONES	74:46

127 finishers. 13^th team.

Tags County Cross Country, Essex Run Fest, parkrun, Victoria Park Half

Club News Race Results

RUNNING INTO 2022

Four Fairlands Valley Spartans took on the New Year’s Eve 10K race at Peterborough. A congested start and muddy course slowed times but STEVE WELLS was second male 60 plus and 60^th overall in 41 minutes 40 seconds; JOHN HARRIS 97^th and fourth male 55 plus in 44:15; MARIA SWIFT 439^th overall in 58:22 and PAUL HOLGATE 670^th in 1:06:00.

There were 875 finishers. John Harris ran 2001 miles in the year 2021.

Parkrun Highlights on New Year’s Day 1st January 2022

New Year’s Day 2022 and a lovely morning brought forty-five Fairlands Valley Spartans out to the first Parkrun events of the year.

JONATHAN PARR was first overall to finish the Stevenage course in a time of 16 minutes and 59 seconds, closely followed by GRANT RAMSAY and DANNY SCANLON with times of 19 minutes and 41 seconds and 20 minutes 8 seconds respectively. ASHLEY SCHOENWETTER was the second female at the event in 21 minutes and 39 seconds, and YUKO GORDON third woman in 23 minutes and 33 seconds.

Yuko won her age category as did CATHY CRAIG with her 34 minutes 16 seconds and JIM BROWN with his careful return to racing 29 minutes 56 seconds.

The 39 Spartans at Stevenage contributed to a post lockdown record of 351 parkrunners in Fairlands Valley Park.

Festive holidays meant a first time visit to Thetford for JAMES MCSWEENEY who completed the run in 25 minutes and 50 seconds, and to Haverhill for BARRY OSBORNE who ran the course in 25 minutes and 57 seconds.

The first Saturday of the month meant that the club stripes were out in force!

(Parkrun times for all 45 Spartans can be found near the end of this release).

Flitch Way for Tim

On New Year’s Eve TIM ROBINSON took part in the Flitch Way Marathon. The trail Marathon followed the Flitch Way from Felsted Eastwards to Rayne, then west as far as Takeley Street and back to Felsted. Following a lot of rain the old railway track was extremely boggy in parts, particularly miles 13 to 20. Although the warmest New Year’s Eve on record meant less layers the track seems flat but rises and falls continuously and is very wearing on the legs. Tim finished in 43^rd place with a time of 5:25:07.

Tim looking as fresh as a daisy after his marathon!

Magnificent Seven Spartans Complete the Coasts and Borders

By the deadline of 31^st December seven Spartans had completed the virtual challenge to run the coasts and borders of England, a total of 2,970 kilometres “starting” and “finishing” in Bristol.

They were PENNY SCHENKEL who finished in a moving time of 170 hours 51 minutes 5 seconds; JIM BROWN; BRIAN WHITE; PAUL HOLGATE; CATHY CRAIG: LIZ CROWLEY and SHARON CROWLEY.

This was one of the virtual events that kept Spartans going during the pandemic restrictions.

The Spartans of the Month for December were VICKY ARCHER and HAZEL SMITH. Vicky, FVS Vice-Chair, for all her work on Spartan social media and Hazel for encouraging so many people during training sessions and at cross country.

Tables

Spartans at parkruns on New Year’s Day:

Parkrun	Position	Gender Position	Parkrunner	Time
Stevenage	1	1	Jonathan PARR	00:16:59
	4	4	Grant RAMSAY	00:19:41
	9	9	Danny SCANLON	00:20:08
	25	2	Ashley SCHOENWETTER	00:21:39
	28	25	Thomas SAUKA	00:22:10
	34	30	Sam SIMMONS	00:22:58
	43	3	Yuko GORDON	00:23:23
	58	50	Nigel STRONGITHARM	00:24:15
	60	52	Martin DUDLEY	00:24:26
	67	59	Darren EMMERSON	00:24:53
	85	69	Danik BATES	00:25:30
	119	22	Ann TRYSSESOONE	00:27:00
	134	27	Nikki WILBY	00:27:31
	138	105	Vishal SHAH	00:27:38
	156	115	Nick KLEANTHOUS	00:28:39
	174	46	Fiona CLARKE	00:29:40
	175	122	Matt CLARKE	00:29:41
	177	47	Andrea WESTCOTT	00:29:44
	178	124	Jonathan JONES	00:29:45
	179	48	Debbie BLANTERN	00:29:46
	185	127	Jim BROWN	00:29:56
	187	52	Nicola ANDERSSON	00:30:10
	193	132	James SOUTH	00:30:20
	197	57	Chloe CHAPMAN	00:30:24
	198	134	Tim ROBINSON	00:30:27
	202	60	Hazel SMITH	00:30:39
	203	61	Claire EMMERSON	00:30:41
	204	62	Jenny GARRETT	00:30:42
	229	75	Harriet PACE	00:31:51
	233	148	Paul HOLGATE	00:32:12
	238	151	Paul JENNINGS	00:32:40
	242	83	Monica SMITHSON	00:33:07
	243	153	Stephen SMITHSON	00:33:12
	258	94	Karen PALMER	00:33:54
	265	98	Catherine CRAIG	00:34:16
	266	99	Sharon CROWLEY	00:34:18
	337	146	Helen HARRIS	00:44:49
	348	185	Roger BIGGS	00:49:42
	349	186	Steven DOBNER	00:49:53

Houghton Hall	84	57	Michael O’KEEFE	00:30:50

Lymington Woodside	128	76	Darryl STEVENS	00:42:03

Thetford	16	12	James MCSWEENEY	00:24:50

Haverhill	9	6	Barry OSBORNE	00:25:57

Teignmouth Promenade	50	41	Andy JAY	00:24:03

Hunstanton Promenade	10	2	Nicola KENNEDY	00:22:30

Tags Coasts and Borders, Flitch Way, parkrun, Peterborough 10K

Club News Race Results

MOVING UP AT CROSS COUNTRY

Post author By Vicky Archer
Post date December 19, 2021
No Comments on MOVING UP AT CROSS COUNTRY

It was a murky and misty morning on Sunday but that didn’t stop more than 400 people enjoying five miles of cross country running around Fairlands Valley Park in a race organised by Fairlands Valley Spartans.

Increased participation by club members between races one and two in the Sunday cross country league lifted Fairlands Valley Spartans from tenth to seventh out of the 19 clubs taking part. Then on Sunday at the third race, in Stevenage, there was a season’s record of 45 Spartans finishing the race and dozens of others helping.

With well over 400 finishers it was easily the biggest turnout so far in this season’s league as well the biggest for the Spartans.

This time there were three Spartans in the top ten – ANDREW PATTERSON fourth in 27 minutes 32 seconds; SIMON JACKSON ninth in 28 minutes 29 seconds and JONATHAN PARR tenth in 28:36. Their eighth counter for the men’s “A” team was only just outside the top one hundred.

The Fairlands women put in a good performance with YUKO GORDON 210^th overall (women and men) at 38 minutes 17 seconds; TRACEY JACKSON 218^th at 38:21; ANNABELLE WHITE 249^th at 39:35; TRACEY PEZ 284^th at 41:12 and ZOE JACKSON completing the women’s “A” team of five in 300^th at 42:26.

A good women’s “B” team is coming together as there was CAROLE SHELDRICK at 43:38; FIONA CLARKE at 45:00; NICOLA ANDERSSON at 45:40; and MARIAN MORLEY at 45:44. Others were helping with the event.

The other counters in the men’s “A” team were CHARLIE WHITE 46^th at 30:54; KELVIN BEYOKU 57^th at 31:40; STUART ARCHER 70^th at 32:27; STEVE WELLS 99^th at 33:23 and DANNY SCANLON 104^th at 33:33.

Not everyone can be in the “A” team but the way the league works having a good turnout means many Spartan runners can push other clubs back by getting in front of their slower “A” runners.

With the start and finish near the showground the eight kilometre race consisted of three laps of the southern part of Fairlands Valley Park. Not the liquid mud of the previous week but by hugging the park boundary runners found some tough climbs to test them.

It was good to welcome some new members trying their first cross country. A great event organised by race director WENDY THARANI and a good team of volunteers.

Our fantastic race director Wendy and her megaphone!

(All the Spartan finishers can be found in a table near the end of this release).

It’s unfortunate there is a delay waiting for the team results to be published but at Trent Park the combined Spartans jumped from tenth to seventh and their women from twelfth to eleventh (though only two points off tenth) while the men leapt from tenth to fifth. Let’s see what Sunday’s results bring and what the club can do at the next league fixture which will be in Watford on Sunday 16^th January.

The county cross country championships are in Welwyn Garden City on 9^th January.

Parkrun Highlights for Saturday 18^th December 2021

It was a relatively quiet week for Spartans at Saturday’s parkrun the day before the cross country league race and as we approach Christmas and the end of 2021.  

DARRYL STEVENS was a first timer at Bath Skyline parkrun (with a challenging uphill flight of 37 steps to negotiate!) in his 177^th parkrun which he finished in 39:05. PAUL MAGUIRE was another first timer, this time at Exmouth parkrun completing the course in 26:01.

ED HARE was at his “home” parkrun of Lee-on-the Solent finished in 23:07. Just one Spartan representing FVS at Panshanger: MIKE REYNOLDS clocking 26:28.

Stevenage parkrun (14 Spartans; 221 runners)

There were 14 Spartans at the Stevenage parkrun. GRANT RAMSAY won a top ten place at sixth, and fifth man, with 20 minutes 33 seconds.

A selection of our Stevenage Parkrunners

The others were:

Position	Gender Position	parkrunner	Run Time
30	27	Sam SIMMONS	00:23:37
38	34	Martin DUDLEY	00:24:17
54	47	Nick KLEANTHOUS	00:25:37
94	77	Matt CLARKE	00:28:11
101	13	Fiona CLARKE	00:28:37
103	14	Nicola ANDERSSON	00:28:46
131	29	Debbie BLANTERN	00:30:13
159	41	Chloe CHAPMAN	00:32:19
160	42	Vicky ARCHER	00:32:19
170	49	Tracy HAYGARTH	00:32:59
171	112	Stephen SMITHSON	00:33:15
218	77	Helen HARRIS	00:49:28
220	131	Roger BIGGS	00:58:59

MIKE REYNOLDS ran the Panshanger parkrun in 26 minutes 28 seconds. He was 80^th out of the 210 finishers.

There will be parkruns on Christmas Day including Stevenage. No doubt there will be a good turnout of Santas, elves, reindeers……

Tables

All 45 Spartan finishers at the Stevenage cross country (19^th December):

Position	Name	Est. Time	Gender	Category	Team
4	ANDREW PATTERSON	27:32	M	40	MA
9	SIMON JACKSON	28:29	M	40	MA
10	JONATHAN PARR	28:36	M	S	MA
46	CHARLIE WHITE	30:54	M	S	MA
57	KELVIN BEYOKU	31:40	M	S	MA
70	STUART ARCHER	32:27	M	S	MA
99	STEVE WELLS	(33:23)	M	50	MA
104	DANNY SCANLON	33:33	M	40	MA
142	MARK COLLINS	35:29	M	40	MB
146	JOHN HARRIS	35:27	M	50	MB
150	PETE SMITH	35:35	M	50	MB
164	THOMAS SAUKA	36:32	M	40	MB
186	STEVE MAYFIELD	37:25	M	50	MB
201	MARTIN WOOD	(37:59)	M	50	MB
210	YUKO GORDON	38:17	F	65	FA
218	TRACEY JACKSON	38:21	F	45	FA
226	CRAIG BACON	38:53	M	50	MB
236	MARK GOODWIN	39:12	M	60	MB
249	ANNABELLE WHITE	39:35	F	S	FA
273	MATT CLARKE	40:47	M	40	MC
276	TIM ROBINSON	41:02	M	50	MC
280	LUKE GURNEY	41:02	M	S	MC
284	TRACEY PEZ	41:12	F	45	FA
291	DAVID KENNEDY	40:57	M	S	MC
300	ZOE JACKSON	(42:26)	F	35	FA
301	DARREN EMMERSON	42:28	M	50	MC
306	ANDY JAY	42:33	M	50	MC
319	CAROLE SHELDRICK	43:38	F	45	FB
325	JON SYPULA	43:59	M	40	MC
326	MARK FREEMAN	43:30	M	60	MC
335	NICK KLEANTHOUS	44:47	M	50
338	FIONA CLARKE	45:00	F	35	FB
345	MARIAN MORLEY	45:44	F	55	FB
346	NICOLA ANDERSSON	45:40	F	45	FB
360	SIMON SYPULA	47:03	M	40
368	ROGER HARDMAN	47:47	M	70
382	MICHAEL O’KEEFE	49:42	M	50
396	CATHY CRAIG	52:08	F	65	FB
399	SHARON CROWLEY	(52:58)	F	55	FC
400	PAUL HOLGATE	53:07	M	60	FC
411	JENNY GARRETT	55:51	F	45	FC
412	CALLIE CHAPMAN	56:00	F	35	FC
418	CHRISTINE ZVEREV	57:01	F	35	FC
419	HAZEL SMITH	57:01	F	45
420	CLAIRE EMMERSON	57:01	F	45

16 women and 29 men.

All 37 Spartans at the Trent Park cross country (12^th December):

Position	Name	Official Time	Gender	Category	Team
16	SIMON JACKSON	28:24	M	40	MA
25	JONATHAN PARR	29:19	M	S	MA
26	ADRIAN BUSOLINI	29:28	M	S	MA
52	KELVIN BEYOKU	31:22	M	S	MA
54	PAUL HEWETT	31:25	M	S	MA
74	CHRIS LATHWELL	32:08	F	45	FA
79	STUART ARCHER	32:29	M	S	MA
88	STEVE WELLS	33:08	M	60	MA
123	DANNY SCANLON	34:33	M	40	MA
138	PETE SMITH	35:16	M	50	MB
142	THOMAS SAUKA	35:32	M	40	MB
150	JOHN HARRIS	35:47	M	50	MB
203	TRACEY JACKSON	38:10	F	45	FA
206	YUKO GORDON	38:14	F	65	FA
255	MATT CLARKE	41:16	M	40	MB
266	LUKE GURNEY	41:31	M	S	MB
292	ANDY JAY	43:27	M	50	MB
298	TIM ROBINSON	44:30	M	50	MB
306	WENDY THARANI	45:19	F	45	FA
320	FIONA CLARKE	46:08	F	35	FA
329	NICK KLEANTHOUS	46:56	M	50	MB
338	MARK FREEMAN	47:47	M	60
339	CHLOE CHAPMAN	47:49	F	S	FB
340	VICKY ARCHER	47:49	F	35	FB
357	MARIAN MORLEY	49:53	F	55	FB
358	TAHER THARANI	50:04	M	50
366	JIM BROWN	51:11	M	60
371	LIZ CROWLEY	52:40	F	S	FB
375	MICHAEL O’KEEFE	53:45	M	50
381	SHARON CROWLEY	56:00	F	55	FB
385	JONATHAN JONES	56:29	M	50
386	CATHY CRAIG	56:33	F	65	FC
389	JUDY KING	57:55	F	55	FC
390	MONICA SMITHSON	58:48	F	55	FC
391	JANE WHITROW	59:26	F	55	FC
396	SALLY PHILLIPS	1:02:39	F	55	FC
397	STEPH BIGGAR	1:02:50	F	35

Spartan men fifth out of 19.

Tags parkrun, Stevenage Cross Country

Club News Race Results

TWO WINS FOR FAIRLANDS

Spartan SIMON JACKSON won the Festive Five road race at Welwyn Garden City on Sunday morning. He took just 27 minutes 56 minutes, a new personal best, to get round the tricky two lap course and finished nine seconds ahead of his nearest rival.

Next in was JOHN HARRIS at 23^rd with 35:05.

NICK KLEANTHOUS was one of many in fancy dress. He said it was a very well organised event with great marshalling. He finished in 43:47, that’s just over three minutes faster than last time, then enjoyed a lovely cake stall at end and the a box of chocolates handed out at the finish line.

ANDY JAY was delighted to maintain an average of eight minutes per mile and finished 45^th with 39 minutes 54 seconds.

The fastest female from Fairlands was HAZEL SMITH in 42 minutes 20 seconds. ERICA GRAYSON and SUE HAMER went round in 48:25 and 48:30. Then there was a little Spartan procession of three with CATHY CRAIG in 50:40; PENNY SCHENKEL smiling in 50:50 and JIM BROWN in 50:51. Soon along came JONATHAN JONES in 51:54 and DZENANA TOPIC in 51:56. Twelve Spartans ran the event.

Nick, Hazel and Andy looking pleased with their winning choclates!

Pretty miserable and damp on the way to the start but the rain held off during the race itself and only started again on the way home.

(The full result for all twelve Spartans is near the end of this release).

Andrew Wins At Goodwood

Spartan ANDREW PATTERSON raced and WON the Goodwood Marathon on Sunday. It consisted of a short out and back followed by 11 laps of the motor racing circuit. 

The wind was 18mph, whilst it was Glorious Goodwood with it behind him, the cross winds and facing the wind was tough going. The first nine laps were consistent at 13:59 to 14 minutes 12 seconds. But the last couple of laps were a slog. He could feel his legs cramping so it wasn’t until the final mile that he knew he would finish with a new personal best (PB). 

The first half Andrew was in fourth place, but in the second half he moved up on to the podium and on the penultimate lap moved in to first. He took the race victory in 2 hours 37 minutes 26 seconds (2:37:26) beating his previous best marathon time by 4 minutes 20 seconds.

It was a great end to the race year for Andrew with PBs at 1500, 3000, 5K, 10K, 10 miles, half and marathon. He won the Stevenage Half Marathon two weeks ago.

Yuko In Spain

YUKO GORDON ran the Valencia marathon. The course was flat, nice and warm but windier later in the morning. She managed an amazing time of 3:29:02.

Yuko had to run under 3 hours 48 minutes to claim the points she needed to qualify for next year’s Age Group World Championships, so she’s OK with 3:29. Yuko says she will rest from marathons till next spring, hopefully have a good rest from the distance and back to basic conditioning over this winter.

Three Canta With Santa

JOHN HARRIS and deer friend took part in the Santa Canta 5K in Letchworth and ran it in 26:06.

CAROLE SHELDRICK and new FVS member DAVID KENNEDY also enjoyed some festive fun at the NHRR Santa Canta 5K. David ran as a Christmas cowboy with a time of 25:56 and Carole as a Christmas Elf with a time of 33:25.

They said it was such a fun event and topped off with a medal and mince pie to finish.

Spartans getting into the festive spirit!

Running in the Chapel

A bit earlier than some years due to running calendar complications but many other Spartans enjoyed a festive Sunday trail run to Minsden Chapel. There were three choices of distance – 11 miles; 8 miles or 4.5 miles.

The annual Spartans ‘bench shot’ whilst running Minsden Chapel.

Parkrun Highlights for Saturday 4^th December 2021

As we head towards the end of another year, the first Saturday of December saw twenty-four Fairlands Valley Spartans head out to represent the club at Parkrun events.

New personal best times were set by two runners on the Stevenage course. ASHLEY JOHNSON finished as the first female, at only her third Parkrun, with a new parkrun personal best (PPB) time of 22 minutes and 22 seconds; and CHLOE CHAPMAN was the 12th female to complete the run in her new PPB of 26 minutes and 39 seconds.

Also in Stevenage, both MARK BEASLEY and KAREN PALMER edged ever closer to attending 100 events with their 99th runs in times of 28 minutes and 47 seconds and 34 minutes and 31 seconds respectively.

Other milestone runs saw JAMES MCSWEENEY complete the Littleport parkrun and his 80th event in 24 minutes and 23 seconds; MIKE REYNOLDS finish his 75th Parkrun in 27 minutes and 58 seconds on the Endcliffe, Sheffield course; MICHAEL O’KEEFE ran at Houghton Hall in 28 minutes and 40 seconds to complete 125 events; and, DARRYL STEVENS reached his 175th run at Lancing Beach Green, West Sussex in 37 minutes and 14 seconds.

(You can find all the Spartan parkrun times near the end of this release).

Spartans Committee for 2021 / 2022

Fairlands Valley Spartans held their Annual General Meeting on Tuesday. There was a tremendous enthusiastic turnout at Stevenage Hockey and Cricket Club. The club’s chair David Scott reported that the Spartans recovery from the Covid period was good with 48 new members in just the last few months.

It was possible to organise a very successful Stevenage Half Marathon and the club’s five and ten mile handicap races. Now the Spartans are looking forward to two cross country leagues races before Christmas including the one they are hosting in Stevenage on 19^th December. Then next year they are already planning for the return of the mid week 10K league; the 3K Relays in the Park; the off road challenge; the remaining fixtures in the 21/22 cross country league and they already have a date for the 2022 Stevenage Half Marathon – Sunday 6^th November.

Brian White, head coach, added that despite the interruptions caused by COVID Fairlands Valley Spartans still organised 384 free coached sessions between 1^st January and 30^th November 2021. The Spartans train at 7p.m. on Tuesdays and Thursdays with up to five groups going out. Then there is the Spartan Starter group on Mondays; track based sessions on Saturday mornings and longer steady runs (typically about 10K and 10 miles) from various locations on Sunday mornings. Plus access to a host of events including county championships some of which are free and many where club membership brings a discount.

The new Fairlands Valley Spartans committee is Chair David Scott; Vice Chair Vicky Archer; Secretary Wendy Tharani; Treasurer Andrew Patterson; Head Coach Brian White; Men’s Team Captain & Committee Mark Freeman; Ladies’ Team Captain & Committee Callie Chapman; Press Officer & Committee Jim Brown (0793 968 7509); Membership Secretary Debbie Blantern; President Sophie Cowan with the additional committee members Steffan Ford, Sue Hamer, Paul Holgate, Tim Robinson, Hazel Smith, Tessa Stephenson and Hannah Sypula.

Tables

Full results for all Spartans when there are a lot at an event will be listed below.

Spartans at the Festive Five

Pos	Name	Cat	Cat Pos	Gen Pos	Chip Time	%
1	Simon JACKSON	MV40	1	1	27:56	82.7%
23	John HARRIS	MV50	5	20	35:05	73.9%
45	Andy JAY	MV50	10	37	39:54	63.7%
59	Hazel SMITH	FV45	4	13	42:20	62.7%
67	Nick KLEANTHOUS	MV50	14	51	43:47	59.1%
88	Erica GRAYSON	FV45	8	28	48:25	57.4%
90	Sue HAMER	FV45	10	30	48:30	56.7%
107	Catherine CRAIG	FV55+	7	44	50:40	68.7%
108	Penny SCHENKEL	FV45	19	45	50:50	54.7%
109	Jim BROWN	MV60+	12	64	50:51	55.8%
112	Jonathan JONES	MV50	18	65	51:54	48.6%
114	Dzenana TOPIC	FV55+	8	48	51:56	55.6%

Spartans at parkruns on Saturday 4^th December.

Parkrun	Position	Gender Position	Parkrunner	Time
Stevenage parkrun	25	1	Ashley JOHNSON	22:22	1^st Fem. PPB
(18 Spartans)	27	24	Barry OSBORNE	22:46
	33	30	Toby ECCLESHALL	22:59
	42	37	Martin DUDLEY	24:16
	48	42	Lee PICKERSGILL	24:43
	87	12	Chloe CHAPMAN	26:39	PPB
	88	70	Jim BROWN	26:42	1^st Age
	91	14	Gail MACKIE	26:57
	101	18	Fiona CLARKE	27:11
	119	87	Mark BEASLEY	28:47
	121	88	Matt CLARKE	28:51	99^th PR
	132	32	Debbie BLANTERN	30:15
	163	49	Sharon CROWLEY	32:12
	168	109	Stephen SMITHSON	32:53
	169	52	Judy KING	33:01
	185	60	Karen PALMER	34:31	99^th PR
	227	84	Helen HARRIS	56:49
	228	127	Roger BIGGS	58:04

Endcliffe parkrun (Sheffield)	239	154	Mike REYNOLDS	27:58	75^th PR

Houghton Hall parkrun	60	49	Michael O’KEEFE	28:40

Evesham parkrun	24	21	Nigel STRONGITHARM	24:37

Letchworth parkrun	2	2	Grant RAMSAY	20:22	2^nd in race

Littleport parkrun	16	15	James MCSWEENEY	24:23	80^th PR

Lancing Beach Green parkrun	62	34	Darryl STEVENS	37:14	175^thPR

(PPB = Parkrun personal best; 175^th PR = 175^th parkrun).

Tags Festive 5, Goodwood Marathon, Minsden Chapel, parkrun, Santa Canta, Valencia Marathon

Club News Race Results

SUNDAY BESTS FOR SPARTANS

Post author By Vicky Archer
Post date November 28, 2021
No Comments on SUNDAY BESTS FOR SPARTANS

21 Fairlands Valley Spartans competed in two races on Sunday. Despite the cold three ran new personal bests (PB) and 16 ran new season’s bests (SB).

Hatfield Five

At the Hatfield Five which started and finished at the University of Hertfordshire’s College Lane site DAN HUKIN ran well under thirty minutes to finish 40^th out of the 545 with 29 minutes 28 seconds. MARK GOODWIN was well up in the men 60 plus category with 37 minutes 34 seconds and 209^th overall.

VISH SHAH was pleased how fast his race was and his 42:26 finish time.

PENNY SCHENKEL improved her season’s best time to 47:55; MONICA SMITHSON to 48:45; and SHARON CROWLEY to 55:55 but DZENANA TOPIC took the limelight with a brand new personal best of 53 minutes 4 seconds. There were four Spartan women and four Spartan men.

There were 545 finishers who also included JIM BROWN with 47:55.

Five mile races are quite rare these days but there will be another one in Welwyn Garden City this Sunday – the Festive Five.

Bassingbourn Bass Belle

Thirteen Spartans ran the Bass Belle Ten. Two DARREN EMMERSON and JACKIE DOWNES ran new personal bests and ten others ran new season’s bests.

GRANT RAMSAY was first finisher for the club with 67 minutes 25 seconds (SB). He was 25^th out of the 331 finishers. YUKO GORDON was eighth women with 1:15:09 (SB).

Darren Emmerson’s new personal best is 1 hour 22 minutes 51 seconds and Jackie Downe’s new PB stands at 1:27:20.

HAZEL SMITH said, “It was bitterly cold with patches of ice. I’m super pleased with my time as it was my first long run in a few weeks.

KAREN ELLIS ran a season’s best (SB) of 1:28:53 and Hazel a SB of 1:28:54.

1:43:52 was good enough for PAUL HOLGATE to beat his Ware Ten time by 19 seconds to set a new season’s best. He said it was a bitterly cold bright day with lots of ice on the 1.5 miles off-road section so very pleased.

The others with new season’s bests for ten miles were CLAIRE EMMERSON 1:36:22; CATHY CRAIG 1:44:19; ERICA GRAYSON 1:45:08; SUE HAMER also 1:45:08 and JONATHAN JONES 1:52:51.

The 331 finishers also included JENNY GARRETT in 1:36:23.

Parkrun Highlights for Saturday 27^th November 2021

Storm Arwen caused havoc around the UK but it didn’t stop 19 Spartans completing their Parkruns. All their parkrun milestones and best positions were achieved at Stevenage on Saturday.

NIC PATTMAN and HARRIET PACE both achieved personal bests with 28:23 and 29:56 respectively. SUZY HAWKINS was first lady in the race finishing with a time of 20:05.

GRANT RAMSAY was the fastest of the 17 Spartans, completing in 19:14 and finishing third overall.

GRACE COVENTRY finished in 25:02 and was 5^th lady, achieving her best time this year (YB). THOMAS SAUKA (21:26) and CAROLE SHELDRICK (27:20) also ran year’s bests.

DEBBIE BLANTERN achieved an unofficial milestone of 70 Parkruns.

MIKE REYNOLDS was the only Spartan at Panshanger this time. He finished 43^rd in 24:44.

At the Kingdom Parkrun in Penshurst, Kent MICHAEL O’KEEFE was 48^th in 31:52.

Tables

Spartans at the Hatfield Five (Sunday 28^th):

Pos	Name	Gun	Chip	Category	Cat Pos	Gender	Gender Position	Comments
40	Dan HUKIN	29:33	29:28	Ages 40 – 49	9	Male	36	SB
209	Mark GOODWIN	38:02	37:34	Ages 60 – 69	11	Male	160	SB
304	Vishal SHAH	43:20	42:26	Ages 30 – 39	42	Male	213	SB
408	Jim BROWN	49:25	47:55	Ages 60 – 69	24	Male	238
409	Penny SCHENKEL	49:26	47:55	Ages 50 – 59	46	Female	162	SB
417	Monica SMITHSON	49:52	48:45	Ages 50 – 59	48	Female	168	SB
470	Dzenana TOPIC	54:22	53:04	Ages 50 – 59	65	Female	207	PB
500	Sharon CROWLEY	57:27	55:55	Ages 60 – 69	22	Female	233	SB

There were 545 finishers.

Spartans at the Bass Belle 10 Sunday 28^th November):

Pos	First Name	Last Name	Time	Comments
25	Grant	Ramsay	1:07:25	SB
57	Yuko	Gordon	1:15:09	SB. 8^th woman.
114	Darren	Emmerson	1:22:51	PB
161	Jackie	Downes	1:27:20	PB
177	Karen	Ellis	1:28:53	SB
178	Hazel	Smith	1:28:54	SB
237	Claire	Emmerson	1:36:22	SB
238	Jenny	Garrett	1:36:23	x
267	Paul	Holgate	1:43:52	SB
283	Cathy	Craig	1:44:19	SB
285	Erica	Grayson	1:45:08	SB
286	Sue	Hamer	1:45:08	SB
314	Jonathan	Jones	1:52:51	SB

There were 331 finishers.

Spartans at parkrun on Saturday 27^th November

Spartans (17) at Stevenage Parkrun

Position	Gender Position	parkrunner	Run Time
3	3	Grant RAMSAY	00:19:14
6	1	Suzy HAWKINS	00:20:05
13	12	Thomas SAUKA	00:21:26	YB
24	22	Andrew MCGUINNESS	00:22:21
39	36	Toby ECCLESHALL	00:23:27
57	51	James MCSWEENEY	00:24:39
63	5	Grace COVENTRY	00:25:02	YB
74	63	Nick KLEANTHOUS	00:26:07
88	14	Carole SHELDRICK	00:27:20	YB
90	15	Gail MACKIE	00:27:35
101	79	Sam SIMMONS	00:27:59
102	20	Chloe CHAPMAN	00:28:00
110	25	Nicola PATTMAN	00:28:23	PB
123	30	Harriet PACE	00:29:56	PB
128	34	Debbie BLANTERN	00:30:07	70th
146	41	Caroline CROFT	00:31:23
171	51	Hilary DAVIES	00:33:55

Tags Bass Belle, Hatfield 5, parkrun

Club News Race Results

GOLD AND SILVER FOR SPARTANS

Post author By Vicky Archer
Post date November 21, 2021
No Comments on GOLD AND SILVER FOR SPARTANS

Sunday’s Stevenage Half Marathon was a huge success and Fairlands Valley Spartans took first and second in the 13.1 miles races.

Spartan ANDREW PATTERSON won the event overall in a new personal best (PB) of 1 hour 12 minutes 53 seconds and also took GOLD in the Hertfordshire County Championships. SIMON JACKSON was second in 1 hour 15 minutes 48 seconds and took SILVER in the county champs. Together with DAVID HARRIS CHERGUIT (PB 1:19:25) and STUART ARCHER (PB 1:26:27) they won GOLD in the County team competition and won the team contest in the race.

The Spartans won GOLD in the county team competition with LIZ SMITH after a rapid acceleration in the last five miles finishing with 1 hour 53 minutes 59 seconds; ALISON SHELLEY (PB 1:57:22) and WENDY THARANI (1:57:50). Three to count in the women’s competition.

Our smiling Ladies Gold County team winners!

And Bronze for Women and Men

Then there were County team BRONZE medals for the women’s team of ANN TRYSSESOONE (2:01:14), CHLOE CHAPMAN (improving her PB by more than nine minutes to 2:01:39) and KERSTIN WEINER (2:04:07) and the men’s team of GRANT RAMSEY (1:27:32); DANNY SCANLON (1:28:56); TONY RANDFIELD (1:33:34) and PAUL SHELLEY (1:36:57).

David Harris Cherguit was first man aged 40 plus in the race and Tony Randfield, running his first half as a Spartan, was first man aged 60 plus.

The Spartans topped and tailed the event with a total of 38 runners. Dozens more Spartans and their friends marshaled, rode lead and sweep bikes, provided water stations, supervised the shuttle buses and did the other jobs that made it a success.

A handful of our wonderful marshals, chief marshal, lead bike and yummy cakes that were for sale (there were lots more!)

On a cold but mainly sunny morning the race started on Ridlins Athletics track then followed two equal laps on cycleway and footpaths via Gresley Way, Six Hills Way, Fairlands Valley Park north and south, football club, Broadhall Way to cross Woodcock Road and into the second lap before finishing on the track.

This time there was a welcome tailwind in the south part of Fairlands Valley Park. After a one year gap due to Covid it was back and it was great.

There were several half marathon first timers including MIKE JEFFS (1:31:22); NICK KLEANTHOUS (1:57:45); CHRIS SAUNDERS (2:12:32); NICHOLA DURENT (3:16:32) and JUDY KING (3:18:39). LEE PICKERGILL ran a new PB of 1:47:45; NIGEL STRONGITHARM ran a new PB of 1:48:08, and NICHOLA ANDERSSON a new PB of 2:04:48. STEPH BIGGAR ran her first ever real race, everything else has been virtual, and finished in 3:16:32.

TIM ROBINSON was aiming for sub 2 hours and managed to improve on his target and achieve 1:54:33 in his fastest half since 2017. The long incline at mile 8 was hard going, sapped a lot of energy and lost some time but was the only part of the course that presented any real difficulty.

JIM BROWN was apprehensive after two recent disaster half marathons including a DNF (did not finish) but improved his time from August (2:04:05) by 5 minutes 56 seconds to 1:58:09 to get under two hours by maintaining almost exactly nine minute miles all the way round.

The first woman in the race was ELIZABETH PARRY from Garden City Runners in 1 hour 22 minutes 45 seconds with KERRIE HAMLIN from Ampthill and Flitwick Flyers second in 1:26:38 and JUSTINE LYNCH from Belgrave Harriers third in 1:26:50.

The Last Fly

Fairlands Valley Spartans were represented in the last Fly 5K in the current series on Saturday. This virtual free run anywhere event on a Saturday morning helped to get a lot of people through lockdown when all in person events were cancelled. More than 15,000 Fly 5K runs have been recorded since the series was launched. This was race 80.

In the MARIAN MORLEY was 55^th and first woman aged 55 plus in 26 minutes 41 seconds; NICOLA ANDERSSON was 71^st in 29:02 and PENNY SCHENKEL and JIM BROWN went round together to finish 100^th equal in 30:56. This was Jim’s 58^th Fly 5K and he received a special not (virtual) T-shirt for running at least fifty.

There will be a Christmas edition and a real reunion in 2022.

St Neots

CRAIG BACON said, “Sunday at the St Neots Half Marathon was my first mass event since February 2020. There have been months of solo running and virtual events since the last time I lined up at the start of a race with over 1000 people ready to complete the 13.1 miles.

There was a chill in the air as I made my way to the start and so I was glad that I had put my woolly hat and gloves in my kit bag. We gathered at the line and at 10 o’clock we were sent on our way out of St Neots and along the Huntingdonshire country roads. The route was a figure of eight course with a rise at about 3 miles, another before half way and then a final hill at 9 miles. The hills did mean there was an opportunity to go downhill too, so every cloud has a silver lining.

I finished in a time of 1 hour 41 minutes 16 seconds, which is 2 minutes 19 seconds faster than my pre-pandemic Half in 2020. It was also my fastest Half since May 2016. I finished 303rd overall, 233rd male and 54th male vet 50.”

Fellow Spartan John Harding finished in 2:11:10 to finish 823rd overall and 535th male.

Parkrun Highlights

This week 30 Spartans participated across 8 different parkrun venues.

A couple of first timer mentions: KIERAN FEETHAM at Plymvalley in 23:18 and EVA RAMSEY at Cassiobury in 23:21.

PETER CARPENTER was at Squerryes Winery parkrun at Westerham running a new PB of 44:19. GRAHAM HOARE also got himself a new PB 23:29 at Southsea parkrun and YUKO GORDON was second female at Letchworth in 23:50.

GRANT RAMSAY was first Spartan home out of the 21 Spartans at Stevenage in 19:06. KEN JUDE was running his 99th parkrun at Stevenage. MARK GOODWIN was the sole Spartan at Panshanger this week clocking 23:43.

Tables

Full results for all Spartans when there are a lot at an event will be listed below.

Spartan Gun Times At The Stevenage Half Marathon

Pos	Race No	Name	GunTime	Category	Cat Pos	Gender	Gen Pos
1	321	Andrew PATTERSON	01:12:55	Top3	1	Male	1	PB
2	218	Simon JACKSON	01:15:50	Top3	2	Male	2	YB
8	179	David HARRIS-CHERGUIT	01:19:30	Ages 40 – 49	1	Male	8	PB
26	13	Stuart ARCHER	01:26:33	Ages 20 – 39	12	Male	25	PB
29	346	Grant RAMSAY	01:27:35	Ages 40 – 49	8	Male	26
31	369	Danny SCANLON	01:29:00	Ages 40 – 49	10	Male	28
37	224	Mike JEFFS	01:31:22	Ages 20 – 39	15	Male	33	New
46	347	Tony RANDFIELD	01:33:39	Ages 60 – 69	1	Male	42	New
79	375	Paul SHELLEY	01:37:02	Ages 50 – 59	17	Male	69	YB
82	384	Peter SMITH	01:37:07	Ages 50 – 59	18	Male	71	SB
87	178	John HARRIS	01:37:29	Ages 50 – 59	20	Male	75	SB
100	277	Reece McCULLAGH	01:40:42	Ages 20 – 39	32	Male	65	SB
121	140	Nick GILL	01:44:47	Ages 20 – 39	33	Male	102	SB
135	110	Toby ECCLESHALL	01:48:06	Ages 20 – 39	36	Male	112	YB
136	399	Nigel STRONGITHARM	01:48:08	Ages 50 – 59	31	Male	113	PB
137	329	Lee PICKERSGILL	01:48:08	Ages 20 – 39	37	Male	114	PB
184	387	Liz SMITH	01:54:30	Ages 40 – 49	16	Female	38	YB
189	357	Tim ROBINSON	01:54:56	Ages 50 – 59	38	Male	150	SB
206	376	Alison SHELLEY	01:57:42	Ages 50 – 59	7	Female	47	PB
211	241	Nick KLEANTHOUS	01:58:10	Ages 50 – 59	41	Male	163	New
218	411	Wendy THARANI	01:58:26	Ages 40 – 49	20	Female	50	SB
219	50	Jim BROWN	01:58:27	Ages 60 – 69	9	Male	169
222	118	Robert EVANS	01:58:37	Ages 40 – 49	59	Male	170	SB
243	419	Ann TRYSSESOONE	02:01:30	Ages 50 – 59	8	Female	59	YB
244	62	Chloe CHAPMAN	02:02:15	Ages 20 – 39	20	Female	60	PB
254	437	Kerstin WEINER	02:04:30	Ages 50 – 59	9	Female	67	SB
257	406	Jon SYPULA	02:05:10	Ages 40 – 49	66	Male	189	SB
259	12	Nicola ANDERSSON	02:05:23	Ages 50 – 59	11	Female	70	PB
270	323	Carol PAUL	02:07:41	Ages 50 – 59	13	Female	75	SB
288	367	Chris SAUNDERS	02:13:02	Ages 20 – 39	59	Male	207	New
309	202	Paul HOLGATE	02:23:16	Ages 60 – 69	15	Male	216	SB
312	362	Gerry ROSEN	02:27:19	Ages 50 – 59	60	Male	218	SB
313	458	Robert WRIGHT	02:27:19	Ages 20 – 39	62	Male	219
320	378	Karl SHREEVE	02:32:46	Ages 50 – 59	62	Male	223	SB
334	444	Jane WHITROW	03:17:05	Ages 50 – 59	22	Female	109	SB
335	36	Steph BIGGAR	03:17:09	Ages 40 – 49	49	Female	110
336	107	Nichola DURENT	03:17:10	Ages 40 – 49	50	Female	111	New
337	236	Judy KING	03:18:39	Ages 50 – 59	23	Female	112	New

Chip times were not available at the time of writing.

Spartans at parkrun  

Stevenage parkrun

A total of 291 runners took part including 21 Spartans.

Position	Gender Position	parkrunner	Run Time
5	4	Grant RAMSAY	00:19:06
21	20	Andrew MCGUINNESS	00:21:53
68	59	James MCSWEENEY	00:24:33
80	68	Darren EMMERSON	00:25:04
118	21	Fiona CLARKE	00:27:11
127	101	Ken JUDE	00:27:37
156	117	Matt CLARKE	00:28:57
159	37	Nicola ANDERSSON	00:29:00
169	41	Debbie BLANTERN	00:29:36
175	128	Toby ECCLESHALL	00:30:10
176	44	Gail MACKIE	00:30:14
177	45	Ashley SCHOENWETTER	00:30:17
180	47	Catherine CRAIG	00:30:29
190	131	Jim BROWN	00:30:55
191	54	Penny SCHENKEL	00:30:56
201	60	Tracy HAYGARTH	00:31:54
210	66	Karen PALMER	00:32:55
215	69	Beth FOLEY	00:33:43
226	142	Stephen SMITHSON	00:34:37
289	113	Helen HARRIS	00:53:51
290	166	Roger BIGGS	00:59:19

Plymvalley parkrun

A total of 110 runners took part.

Position	Gender Position	parkrunner	Run Time
9	8	Kieran FEETHAM	00:23:18

Southsea parkrun

A total of 357 runners took part.

Position	Gender Position	parkrunner	Run Time
86	76	Graham HOARE	00:23:29

Brockenhurst parkrun

A total of 138 runners took part.

Position	Gender Position	parkrunner	Run Time
138	62	Darryl STEVENS	00:45:09

Panshanger parkrun

A total of 247 runners took part.

Position	Gender Position	parkrunner	Run Time
34	32	Mark GOODWIN	00:23:43

Cassiobury parkrun

A total of 407 runners took part.

Position	Gender Position	parkrunner	Run Time
77	7	Eva RAMSEY	00:23:21

Letchworth parkrun

A total of 97 runners took part.

Position	Gender Position	parkrunner	Run Time
17	2	Yuko GORDON	00:23:50

Squerryes Winery parkrun (Westerham)

A total of 86 runners took part.

Position	Gender Position	parkrunner	Run Time
84	47	Peter CARPENTER	00:44:19

Tags County Championships, parkrun, St Neots, Stevenage half marathon

Club News Race Results

BRUTAL BALDOCK BEAST

Baldock Beast Half Marathon

It was brutal for the beast on Sunday. Fairlands Valley Spartans NEIL ROBINSON, KAREN ELLIS, TIM ROBINSON, MICHAEL O’KEEFE, TRISH HOPPER and KAREN LIDDLE ran the Baldock Beast half marathon.

Weather conditions were terrible with a yellow warning issue by the Met office, the organisers were considering cancelling the event but the forecast was for it to clear at around 11am and with five minutes to go, the runners were called to the start line.

The first mile and a half are up hill and the runners were exposed to horizontal rain and high winds, with ankle deep water, but once over the brow of the hill and into Wallington the conditions improved and running was easier.

Tim still had the Beachy Head Marathon in his legs and adopted a strategy of walking up the steep hills.

The last couple of miles the sun came out and the rain stopped but the wind still made running very difficult.

Tim said it was another superbly organised event by local runners.

Neil Robinson was first back for the Spartans with 1 hour 58 minutes 58 seconds. The first female from Fairlands was Karen Ellis in 2:05:23. Tim Robinson came in with 2:07:35 and Michael O’Keefe with 2:20:28. Tricia Hopper and Karen Liddle finished together in 2:31:47 and 2:31:48. Not a race for personal bests!


Place	Name	Category	Chip Time	Grading

119	NEIL ROBINSON	MV40	1:58:58	51.60
150	KAREN ELLIS	FV45	2:05:23	60.75
160	TIM ROBINSON	MV50	2:07:35	52.38
191	MICHAEL O’KEEFE	MV50	2:20:28	49.67
211	TRICIA HOPPER	FV45	2:31:47	50.75
212	KAREN LIDDLE	FV55+	2:31:48	55.85

Baldock Beast Half results

Lulworth Cove Marathon – and a bit

“Actually the hardest things I’ve ever done” said WENDY THARANI about Sunday’s Lulworth Cove Marathon. This was off road either going steeply uphill or steeply downhill for almost 30 miles. She said there was typical coastal changeable weather weather but some lovely sunshine and stunning scenery including Lulworth’s Cove and Durdle Door. Wendy completed the 29.41 miles in 8 hours 58 minutes 20 seconds.

Serpentine

There were two Spartans at the Serpentine Last Friday of the Month 5K in Hyde Park.

Spartan YUKO GORDON scored the highest age graded score in the race 94.2% with 22 minutes 25 seconds.

The fastest woman raced round in 18:28. She was an FV50 but that ONLY scored 93.5%.

The fastest man went round in 15:26 but that was only good enough for 85.5%.

The Last Friday 5K can be an amazing event at the top end but also a great way to spend a Friday lunch-time. Of course several went for coffee in the Serpentine Kitchen afterwards.

Conditions were described by the organisers as mild, dry but wet underfoot and windy.

Compared with recently JIM BROWN made a marginal gain of seven seconds to finish with 26 minutes 44 seconds. A bit disappointing but his quickest “real” 5K for a long time (real in the sense of an accurately measured and properly timed race with other people).

Position	Name	Time	Comments
75	YUKO GORDON	22:25	Best age graded
115	JIM BROWN	26:44	Seven second improvement

Two Weeks To Go! Here Comes The Stevenage Half! It’s on 21^st November.

Inspired by the London and Manchester Marathons? Now you can be one of hundreds running in Stevenage on Sunday 21^st November as entries for the town’s half marathon are open. This year the race is a couple of weeks later than usual.

Entries for the Stevenage Half Marathon are open but are going fast! To make sure that you secure your place visit the following link to enter the race! Go to https://stevenagehalfmarathon.org.uk/

Parkrun Highlights for Saturday 30^th October 2021

Twenty two Spartans headed out to run at seven different Parkrun venues on Saturday.

Congratulations to JONATHAN PARR who came first at Stevenage with a time of 17 minutes 7 seconds. This was Jonathan’s 16^th win. He is currently at third place for the most first place finishes at Stevenage.

There were four other top ten gender positions this week with GRANT RAMSAY third (19:20, Stevenage), KELLY EVANS 6^th(26:34, Erddig, near Wrexham), DAVID PATTMAN 10^th(19:58, Gunpowder, Waltham Abbey) and GAIL MACKIE 10^th (26:30 , Stevenage).There were no official Parkrun milestones this week but MONICA SMITHSON and BETH FOLEY have both reached an unofficial milestone of 40 Parkruns at Stevenage.Well done and congratulations to all.(You can find all the Spartan parkrun times near the end of this release).

The rain doesn’t stop play at Stevenage Parkrun.

Tables

Spartans at parkrun on Saturday 30^th October:

Position	Gender position		Time	Comments
Stevenage parkrun
1	1	Jonathan PARR	17:07
3	3	Grant RAMSAY	19:20
17	17	Thomas SAUKA	21:38
28	28	Toby ECCLESHALL	23:06
35	33	Andrew MCGUINNESS	23:37
78	10	Gail MACKIE	26:30
79	11	Ashley SCHOENWETTER	26:30
111	87	Nick KLEANTHOUS	28:41
140	31	Monica SMITHSON	30:15	40th
154	39	Caroline CROFT	31:28
178	53	Beth FOLEY	34:07	40th
Gunpowder parkrun
11	10	David PATTMAN	19:58
74	22	Nicola PATTMAN	28:16
Houghton Hall parkrun
73	51	Michael O’KEEFE	28:36
Erddig parkrun (Wrexham)
46	6	Kelly EVANS	26:34
Higginson parkrun, Marlow
76	20	Tracy HAYGARTH	33:34
The Great Field parkrun
336	174	Darryl STEVENS	41:26
Westmill parkrun
19	16	Andy JAY	25:37
Ferry Meadows parkrun
75	61	Steve WELLS	23:44

Tags Baldock Beast, Lulworth Cove Marathon, parkrun, Serpentine 5K, Stevenage half marathon

Club News Race Results

MAGNIFICENT MANCHESTER

Eight Spartans In Manchester! Entries are open for our own Stevenage Half Marathon!

Eight Spartans excelled themselves by finishing the Manchester Marathon on Sunday.

For PAUL and ALISON SHELLEY it was their second ever marathon. It was warmer than they’d expected it to be and they both gave it their all. Paul improved his personal best by 14 minutes and finished in 3 hours 13 minutes 36 seconds. He was 1,098 out of the 9,473 men and 61^st out of 929 men aged 50 plus. Alison took 23 minutes off her personal best (PB) with 4 hours 13 minutes 16 seconds and was 84^th out of the 415 women aged 50 plus.

MATT CLARKE was pleased to get under four hours, 3:58:01, despite disruptions to his preparation. For FIONA CLARKE it was an emotional run but she completed her target of three marathons this year with 4 hours 52 minutes 21 seconds. Fiona was raising money for the East and North Hertfordshire Hospitals Trust. She said that for her it was an ugly race, very scrappy, the hardest of the three but she did it!

WENDY THARANI ran the London Marathon only a week earlier but she still finished Manchester in 4 hours 38 minutes 55 seconds. DAVID PATTMAN came in with 4:01:07 and STEVEN DOBNER with 4:12:53.

Wendy and Fiona are all smiles at the Manchester finish line!

For LIZ SMITH it was an experiment to see if her prodigious cycling fitness could get her round a marathon. It did. She finished with a smile in 5 hours 10 minutes 34 seconds.

Position	Name	Time	Comments
1148	PAUL SHELLEY	3:13:36	PB (13 minutes)
4948	MATT CLARKE	3:58:01
5366	DAVID PATTMAN	4:01.07
6476	STEVEN DOBNER	4:12:53
6527	ALISON SHELLEY	4:13:16	PB (23 minutes)
9036	WENDY THARANI	4:38:55	Ran London
10130	FIONA CLARKE	4:52:21	Three Done
11402	LIZ SMITH	5:10:34

Metropolis

On Sunday, ADRIAN BUSOLINI participated in the inaugural running of Metropolis, a story-driven night time ultra experience through central London. Starting with some properly engaging & atmospheric immersive theatre, runners were given new identities and tasked with completing a range of mandatory and optional missions to help the RUN resistance network. 

Guided by What 3 Words locations, they had to devise optimised route choices on the fly, accounting for factors such as time windows, deadlines, water supply, and the practicalities of navigating around London on a Saturday night; all the while evading ‘The Eyes’ who were trying to hunt us down with the help of GPS tracking. Ultimately we had to connect with a resistance leader to learn of our extraction location, and make it to the rendezvous point before ‘the last transport from Metropolis’. Billed as a 50 kilometres race, Adrian ended up exceeding 75 from targeting a number of the bonus missions.

The race directors Richard and Mark put a lot of effort into devising this experience, crafting the backstory, preparing the theatrical elements & actor roles, the technological live tracking for the missions, and practicalities of the Eyes hunting participants; down to the details such as the witty mission locations, origami birds, and the extraction location embedded in a fortune cookie. If you fancy a memorable, immersive experience that also happens to involve a fair amount of running, then keep an eye out for what Richand and Mark come up with next.

Results are yet to be finalised, but according to the current state of the leaderboard I finished in second, somehow…

Jonathan Second At Windsor

Spartan JONATHAN PARR was second at the Windsor Autumn 5K around Dorney Lake in 16 minutes 7 seconds.

Yuko Is World Champion

YUKO GORDON from Fairlands Valley Spartans is a marathon world champion. She won the World Age Group Championships which were incorporated in the London Marathon. Her time was 3 hours 25 minutes 30 seconds. She was 6 minutes 54 seconds ahead of her nearest rival Sharon Smith (3:32:24) and 13 minutes 8 seconds ahead of third placed Jeannie Rice from the USA 3:38:380.

Having cleaned up Yuko went straight back into London for the WANDA age group marathon party.

(Yuko’s victory was confirmed after last week’s release had been distributed. Twenty Spartans finished the race).

Yuko, our very proud World Champion celebrating in style!

Royal Parks Half

GERRY ROSEN has had a really difficult year with Covid and other issues but he beat his half marathon personal best by seven minutes with 2 hours 35 minutes 30 seconds at the Royal Parks Half Marathon.

Run With Willow

Two Spartans CAROLYN LINSELL and JIM BROWN ran the Willow Foundation 10K at Hatfield House on Sunday. Jim said it was a really relaxed and friendly wind down after the previous week’s London Marathon though he was woken up by a cattle grid at about five kilometres. Carolyn finished in 55 minutes 26 seconds, her third fastest 10K, and Jim in 58:20. Carolyn was 39^th and Jim 51^st out of the 131 runners. This was a mixed terrain event with the start very close to Hatfield Station.

Inspired by the London and Manchester Marathons? Here Comes The Stevenage Half!

Inspired by the London and Manchester Marathons? Now you can be one of hundreds running in Stevenage on Sunday 21^st November as entries for the town’s half marathon are open.

With only six weeks to go to the Stevenage Half Marathon it’s time to start getting ready and entered. This year the race will be on Sunday 21^st November (a couple of weeks later than usual).

Entries for the Stevenage Half Marathon are open. Go to https://stevenagehalfmarathon.org.uk/

Parkrun Highlights – Saturday 9^th Oct 2021

Although many were enjoying an England Athletics track training session at Ridlins or preparing for races the next day a warm October morning saw twenty two Fairlands Valley Spartans attend Parkrun events.

In Stevenage, CHARLOTTE KEARNEY ran a personal best (PB) time of 29 minutes and 44 secondss, completing the course in the top 40 females. On her 75th Parkrun outing, GAIL MACKIE finished as the 8th female in 25 mins and 32 secs closely followed by ASHLEY SCHOENWETTER in 25 mins and 33 secs (9th female). TOBY ECCLESHALL was the first male Spartan to complete the course in 22 minutes and 13 seconds.

Elsewhere MICHAEL O’KEEFE and JAMES McSWEENY respectively ran the Henlow Bridge Lakes and Hillsborough Forest routes for the first time in 28 mins and 48 secs and 24 mins and 08 secs.

HELEN HARRIS and JIM BROWN were both running their 60^th parkruns.

(All the Spartans running parkruns on Saturday are included near the end of this release).

Time To Get Muddy

The cross country season starts this Sunday 17^th October with a Sunday League race at Cheshunt.

Tables

Full results for all Spartans when there are a lot at an event will be listed below.

Spartan Parkrun Results:

	Position	Gender Position	Parkrunner	Time
Stevenage parkrun	27	24	Toby ECCLESHALL	00:22:13
	72	8	Gail MACKIE	00:25:32
	73	9	Ashley SCHOENWETTER	00:25:33
	94	81	Jim BROWN	00:26:37
	97	83	Mark BEASLEY	00:26:43
	119	96	Matt CLARKE	00:27:47
	133	24	Nicola ANDERSSON	00:28:31
	145	112	Paul JENNINGS	00:29:04
	146	28	Penny SCHENKEL	00:29:08
	149	31	Fiona CLARKE	00:29:17
	159	117	Danik BATES	00:29:41
	160	37	Charlotte KEARNEY	00:29:44	PB!
	161	38	Chloe CHAPMAN	00:29:44
	218	62	Theresa KEAST	00:32:58
	221	65	Beth FOLEY	00:33:15
	284	102	Helen HARRIS	00:51:01
	286	163	Roger BIGGS	01:06:49

Wimpole Estate parkrun	233	87	Sally PHILLIPS	00:35:21

Canons Park parkrun	18	15	Tim SABAN	00:22:27

Henlow Bridge Lakes parkrun	83	66	Michael O’KEEFE	00:28:48

Hillsborough Forest parkrun	22	18	James MCSWEENEY	00:24:08

Westmill parkrun	23	17	Andy JAY	00:26:06

www.fvspartans.org.uk

Tags Manchester Marathon, Metropolis, parkrun, Royal Parks Half, Stevenage half marathon, Willow 10k, Windsor, World Champion, Yuko Gordon

Club News Race Results

SPARTANS IN LONDON

Inspired by London? Now run in Stevenage!

After an absence of 889 days the massed start London Marathon returned to the streets of London on Sunday and dozens of Fairlands Valley Spartans were there either running or helping as volunteers in the finish area. The Spartan finish line volunteers were still handing out bags at 6.45p.m!

Twenty Spartans finished the 26.2 miles race.

Among them was YUKO GORDON who missed a world record by less than a minute. Yuko’s time was 3:25:30 and she beat the current world W70 record holder Jeannie Rice (USA) who was also running. She missed the world record by 43 seconds but she said the London course is not easy particularly from the red start which is hillier. Having cleaned up Yuko went straight back into London for the marathon party.

SUZY HAWKINS enjoyed her run. She set a new record of 3 hours 11 minutes 36 seconds for women over 45 and has qualified for another championship place. Her mum Eileen said… “This amazing young woman has just completed the London Marathon in 3 hours 11 minutes even though she said she was not fit having completed a ¾ Ironman triathlon two weeks ago and a full Ironman just a few weeks before that. We are so proud of you. You are truly awesome Suzy Hawkins.”

New Spartan ASHLEY JOHNSON was delighted to beat her 3 hours 40 minutes target with 3:39:09 in her first “real” marathon. She ran the virtual London Marathon in the rain last year.

DANNY SCANLON ran 3 hours 6 minutes 22 seconds in his first ever marathon.

There was a new personal best (PB) by 23 seconds for HAZEL SMITH with 4 hours 23 minutes 24 seconds. It’s unusual for a mother and daughter to come out of the same London Marathon ballot but Hazel’s mum CATHY CRAIG went round in 5 hours 40 minutes 21 seconds.

JIM BROWN also qualified for the Age Group World Championships but after some running setbacks in the last few weeks he adopted a “sensible” get round strategy. He was determined to get round his twentieth London Marathon.

ADA JANUSIENE said her first London Marathon was a truly wonderful experience. She finished in 5 hours 3 minutes 5 seconds.

Three Spartans beat the three hour barrier – SIMON JACKSON in 2:44:54; ANDREW PATTERSON in 2:47:58 and ADRIAN BUSOLINI in 2:48:52.

This was a different London Marathon with changed starting and finish arrangements and many entries dating back to 2019 but it was great to see the thousands back to running the usual course from Blackheath, past the Cutty Sark, over Tower Bridge, around East London, then back passing the Tower of London to finish on the Mall. All the Spartan runner were extremely grateful to the volunteers, many from running clubs, that worked for many hours to make the event possible.

ADA JANUSIENE 5.03.05, ADRIAN BUSOLINI 2.48.52, ANDREW PATTERSON 2.47.48, ASHLEY JOHNSON 3.39.09, CATHY CRAIG 5.40.21, DANNY SCANLON 3.06.22, DAVID PRICE 4:38:32 , HAZEL SMITH 4.23.24, JAN FRY 5.49.14, JIM BROWN 4.44.11, JOHN NELMS 4.19.57, JON SYPULA 4.19.20, MARTIN DUDLEY 4.40.50, PAUL JENNINGS 5:32:59, SIMON JACKSON 2.44.54, STUART HAYCROFT 3.01.44, SUE HAMER 4.40.38, SUZY HAWKINS 3.11.36, WENDY THARANI 5.00.22, YUKO GORDON 3.25.30

(A table of all the Spartan finishers can be found near the end of this release).

Inspired by the London Marathon? Here Comes The Stevenage Half!

Inspired by the London Marathon? Thousands running round London. Now you can be one of hundreds running in Stevenage on Sunday 21^st November as entries for the town’s half marathon are open.

With only seven weeks to go to the Stevenage Half Marathon it’s time to start getting ready and entered. This year the race will be on Sunday 21^st November (a couple of weeks later than usual).

Entries for the Stevenage Half Marathon are open. Go to https://stevenagehalfmarathon.org.uk/

Dorney Marathon

Three Spartan ran the Dorney Marathon on Sunday.

SUSAN and CIARAN McANENY ran Dorney Lakes Marathon together, coming in pretty much bang on the 4 hour mark; 4:00:08. Annoyingly close to that attractive sub 4 hour for Susan (Ciaran is usually a sub 3 when he’s not keeping his wife company on a course!!) but still a 36 minute PB (personal best) for her!

It’s well organised and a great spectator course. They said it was good to see friendly Spartan Ken Jude working there for the event too! 

ROBERT WRIGHT ran the same event in 3 hours 47 minutes 11 seconds.

Virtual Carolyn and Marian

CAROLYN LINSELL and MARIAN MORLEY ran Sunday’s virtual London Marathon nearer home. Despite some problems with the tracking app Carolyn and Marian both completed the 42.2 kilometres.

Marian Morley ran her virtual London Marathon at a 5.3k laps event run by ZigZag at Hinchingbrooke Country Park. She said, “The course was mostly trail and in parts was very muddy. I could have done with trail shoes as some areas very slippery after the rain. The London Marathon App didn’t work properly. The GPS was faulty and my time was filed as 4 hours 12 minutes. The more realistic reality was 5 hours 30 minutes – I’m not sure I could have done better as I’ve had a bad cold all week, although at the half way point I was on track for a sub 5 hour run but faded in the second half – the glitching with the Marathon App was not emotionally helpful once I’d realised it was faulty.

Parkrun Highlights – Saturday 2^nd Oct 2021

This week saw a less than usual number of Spartans running at various Parkrun likely due to a packed Autumn racing calendar, with the London Marathon and many others taking place on Sunday3rd October. Despite the reduced number, the enthusiasm for the ones who turned up was as high as usual.

NIC and DAVID PATTMAN were tourists at Sizewell Norfolk, taking on this scenic seaside parkrun finishing in 22:55 and 31:37 respectively.

MICHAEL O’KEEFE tried out Banbury parkrun for the first time (30:36), having tried out 35 different venues previously.

The fastest Spartan was STEVE WELLS finishing with a time of 19:44 (10th male) at Stevenage. The fastest Spartan lady was ASHLEY KING (4th female) also at Stevenage, completing in 22:27.

(All the Spartans running parkruns on Saturday are included near the end of this release).

Tables

Full results for all Spartans when there are a lot at an event will be listed below.

Spartans at the London Marathon

First Name	Last Name	Time	Position
SIMON	JACKSON	02:44:54	631
ANDREW	PATTERSON	02:47:48	791
ADRIAN	BUSOLINI	02:48:52	3,574
STUART	HAYCROFT	03:01:44	2,163
DANNY	SCANLON	03:06:22	2,586
SUZY	HAWKINS	03:11:36	299
YUKO	GORDON	03:25:30	766
ASHLEY	JOHNSON	03:39:09	1,539
JON	SYPULA	04:19:20	12,084
JOHN	NELMS	04:19:57	12,174
HAZEL	SMITH	04:23:24	5,093
DAVID	PRICE	04:38:32	14,670
SUE	HAMER	04:40:38	6,679
MARTIN	DUDLEY	04:40:50	14,968
JIM	BROWN	04:44:11	15,375
WENDY	THARANI	05:00:22	8,625
ADA	JANUSIENE	05:03:05	8,884
PAUL	JENNINGS	05:32:59	49,353
CATHY	CRAIG	05:40:21	11,552
JAN	FRY	05:49:14	11,995

(Women’s positions are gender positions)

Spartan Parkrun Results:

There were eighteen Spartans at the Stevenage parkrun.

11 10 Steve WELLS 19:44

29 4 Ashley KING 22:27

48 39 Mike REYNOLDS 23:52

59 48 James MCSWEENEY 24:20

87 70 Barry OSBORNE 25:47

88 71 Steven DOBNER 25:48

133 106 Nick KLEANTHOUS 27:57

142 23 Fiona CLARKE 28:13

158 29 Chloe CHAPMAN 29:20

179 36 Erica GRAYSON 30:12

182 138 Tim ROBINSON 30:25

185 140 Toby ECCLESHALL 30:31

187 141 Stephen SMITHSON 30:33

188 39 Gail MACKIE 30:39

189 40 Monica SMITHSON 30:41

203 48 Tracy HAYGARTH 31:31

231 67 Karen PALMER 33:04

239 72 Beth FOLEY 34:14

MICHAEL O’KEEFE completed the Banbury parkrun in 30 minutes 36 seconds which gave him 113rd place.

Ed HARE was 89^th at the Lee-on-the Solent parkrun in 26 minutes 7 seconds.

In Sizewell DAVID PATTMAN was eighth in 22:55 and NICOLA PATTMAN 47^th (and eighth woman) in 31:37 and at the Charlton parkrun DARRYL STEVENS was 320^th in 44 minutes 14 seconds.

Tags Dorney Marathon, parkrun, Stevenage half marathon, Virtual VLM, VLM London Marathon

Club News Race Results

SPARTANS AT STANDALONE

**Women Win EMAC * Here Comes London**

Twenty two Spartans raced around the Standalone 10K in Letchworth on Sunday and their women won prizes at opposite ends of the age spectrum. ABBIE PEZ was first junior lady (under 20) with 50 minutes 2 seconds and YUKO GORDON was first woman over 65 with 45 minutes 53 seconds. CLAIRE PULLEN was first woman over 55 with 47:12.

The Standalone 10K included the Hertfordshire County Championships for veteran runners and the Fairlands Valley Spartans first team of four consisted of DEAN CARPENTER 100^th out of 747 overall (including seniors) in 44 minutes 10 seconds; JON FILBY 110^th in 45:06; MARK GOODWIN 157^th in 47:19 and ANDY JAY 227^th in 50:21.

Yuko Gordon led in the Spartan women in 120^th in 45:53 with Claire Pullen 153^rd in 47:12; TRACY PEZ 171^st in 47:47. It was teams of three for the women’s event. A second women’s team was brought in by KAREN ELLIS and NICOLA ANDERSSON 326^th and 327^th in 53 minutes 31 seconds and completed by CAROL PAUL 401^st in 56:29.

(All the Fairlands Valley Spartan times can be found in a table towards the end of this release).

Spartan Women Win In The East

The ladies track and field team saw off competition from the best athletics clubs across the East of England to regain the masters (veterans) championship trophy they last won in 2017. The team dominated from start to finish, cruising to victory with 255 points. Second placed Peterborough/Nene Valley AC scored 235.5 points, and Marshal Milton Keynes AC placed third with 232.5 points.

The team were out in force, fourteen Spartan women, and really enjoyed the competition and great conditions.

Wins came from JOYLYN SAUNDERS-MULLINS (once again dropping down an age group) – W50 (women aged 50 plus) 100 metres and W50 javelin throw (also finishing a very close second in the W50 200m). TESSA STEPHENSON – W60 200 metres (also finished 2nd placed W60 100m and W60 shot put). ALISON WOOD – W50 800m (also 2nd placed W50 in the 1500m). CHRISTINE LATHWELL – winning both W35 1500m and W35 3k.  NIKKI WILBY – W35 high jump (also 2nd W35 pole vault, 2nd W35 triple jump, and 2nd W35 400mH). ANDREA WESTCOTT – W50 triple jump (also 4th place W50 high jump and 6th place W50 long jump).

YUKO GORDON won an additional trophy having clocked an amazing age graded 99.5% in the W60 3km and also easily won the W60 800m.

The team’s strength in depth meant that all events were covered, earning vital points.

Team members bolstering the tally were CALLIE ‘Cocktail’ CHAPMAN – third place W35 long jump, 5th placed W35 100m, and 6th place W35 200m. SUZY HAWKINS – 3rd place in both W35 400m and W35 800m. KAREN DODSWORTH – dropping down an age group to cover W50 400m and finishing 5th, also placed 5th in W60 discus throw and W60 long jump, and 4th place in W60 triple jump. SHERYL HANN – also dropped down to cover W50 3km and placed 7th.  SHARON CROWLEY – first place B string 2km walk and 6th placed W60 hammer throw.  CATHY CRAIG – fourth place in the A string 2km walk (also bravely covered the W50 300mH, finishing in 5th place).  STEPHANIE BIGGAR – 2nd place W35 hammer throw, 3rd place W35 shot put, 4th place W35 javelin throw, and 5th place W35 discus throw.  MARIAN MORLEY – 2nd place in both W50 shot put and discus throw, and 4th place W50 hammer throw.

A full day of events, which started at 10:30 am, finished with the (usually) all important relay races. In reality, victory had already been sealed! The W35 team (Suzy Hawkins, Cocktail Chapman, Nikki Wilby, and Christine Lathwell) still battled well and finished second. The W50 team (Joylyn Saunders-Mullins, Sharon Crowley, Karen Dodsworth, and Tessa Stephenson) finished third.

It was a truly excellent day, with great team spirit and support throughout. Mike Crowley and Chris Westcott should also get a mention for their help and support during a very long day.

Jonathan Second In Surrey

JONATHAN PARR finished 2nd in the Mercer Surrey 5k at Woking on Sunday morning with a time of 16 minutes 18 seconds.

Happy Spartan at Bedford Autodrome

CAROLE SHELDRICK was the solo Spartan at the Bedford Autodrome 10K on Sunday.

She said, “What an amazing event they put on. I have got to say, I wasn’t too sure how this run would go for me. I felt under trained, so was just hoping I’d manage to get round in one piece so I was very happy with my time of 56:28. One happy Spartan.”

Running Through The Glen

ZOE JACKSON was celebrating in the sun after completing the Robin Hood Half Marathon. Pacing someone with a target time of 125 minutes she finished, on target, in 2 hours 3 minutes 16 seconds. Zoe said it was a great course with fantastic support the whole way round the city, and we were very lucky with the weather!

Serpentine 5K

Sunny, warm, light breeze, the odd parakeet and a cafe near the finish. “What’s not to like?” said JIM BROWN after finishing the second of the revived Last Friday of the Month 5Ks – the Serpentine 5K?

Jim achieved a marginal improvement on last month in this lunch-time race in Hyde Park.

His official time was 26:53 and 123^rd. Last month was 26:58. Both on the two lap version of the Serpentine course.

Jim commented it was very enjoyable, more should try it, but I seem to be the wrong sort of consistent at the moment.

Parkrun Highlights 25th September 2021

Members of Fairlands Valley Spartans took part across 10 different UK parkruns this week. There were PBs for ANTON McCALLA on his second appearance at Market Harborough (26:30).  It was PB o’clock for ED HARE at Lee-on-the-Solent (23:03) in his fourth run at that venue.

 In Stevenage ADRIAN DONNELLY clocked a new PB of 20:26. Eighteen Spartans were running in Stevenage while several others were helping this week.

 (The full list of Spartan parkrun times will be near the end).

The 72^nd Fly 5K – Saturday 25^th September.

Lots of “real” races going on including the London Marathon this Sunday (3^rd) but the virtual Fly 5K races continue and two Spartans were in the action. NICOLA ANDERSSON was 65^th in 28:34 and PAUL HOLGATE 78^th in 30:27. He was third veteran man 60 plus and this was his 70^th Fly 5K.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions. The first of the free virtual races was in June 2020.

Entries Open for the Stevenage Half Marathon

With only eight weeks to go to the Stevenage Half Marathon it’s time to start getting ready and entered. This year the race will be on Sunday 21^st November (a couple of weeks later than usual).

Entries for the Stevenage Half Marathon are open. You can enter by following this link: Stevenage Half Marathon

Tables

Full results for all Spartans when there are a lot at an event will be listed below.

Spartans at Standalone:


Place	Gun Time	Name	Chip Time	Category	Number	Comments

100	00:44:28	DEAN CARPENTER	44:10	Vet Men 40-49	781
110	00:45:24	JON FILBY	45:06	Vet Men 40-49	68
120	00:45:56	YUKO GORDON	45:53	Vet Ladies 65+	379	1^st 65+
153	00:47:30	CLAIRE PULLEN	47:12	Vet Ladies 55-64	677	1^st 55+
157	00:47:37	MARK GOODWIN	47:19	Vet Men 60-69	58
171	00:48:06	TRACY PEZ	47:47	Vet Ladies 45-54	864
219	00:50:21	ABBIE PEZ	50:02	Junior Ladies U20	872	1^st U20
227	00:50:40	ANDY JAY	50:21	Vet Men 50-59	767
291	00:52:57	MARTIN DUDLEY	52:06	Vet Men 50-59	782
326	00:54:26	KAREN ELLIS	53:31	Vet Ladies 45-54	512
327	00:54:26	NICOLA ANDERSSON	53:31	Vet Ladies 45-54	403
401	00:57:12	CAROL PAUL	56:29	Vet Ladies 55-64	432
443	00:58:18	JIM BROWN	57:27	Vet Men 60-69	111
473	00:59:36	BARRY KING	58:36	Vet Men 50-59	139
483	00:59:56	ERICA GRAYSON	57:49	Vet Ladies 45-54	106
501	01:00:43	MICHAEL O’KEEFE	60:02	Vet Men 50-59	67
539	01:02:59	SELVAN NAICKER	62:17	Vet Men 50-59	717
549	01:03:43	PAUL HOLGATE	63:01	Vet Men 60-69	735
620	01:08:01	MARIAN MORLEY	66:45	Vet Ladies 55-64	333
744	01:33:15	HAYLEY PEACH	90:58	Vet Ladies 35-44	127
745	1:34:24	NICHOLA DURENT	92:07	VL 35-44	104
746	1:34:24	SHARON CROWLEY	92:08	VL 55-64	661

Other Spartans ran but did not count in the county veteran championships (e.g. too young or do not live in Hertfordshire).

Spartan Parkrun Results:

Stevenage parkrun

A total of 307 runners took part.

Position	Gender Position	parkrunner	Club	Run Time

6	6	Steve WELLS	Fairlands Valley Spartans RC	00:19:43
10	10	Adrian DONNELLY	Fairlands Valley Spartans RC	00:20:26
51	47	Barry OSBORNE	Fairlands Valley Spartans RC	00:23:07
67	58	Sam SIMMONS	Fairlands Valley Spartans RC	00:24:13
116	96	Danik BATES	Fairlands Valley Spartans RC	00:26:33
118	98	Nick KLEANTHOUS	Fairlands Valley Spartans RC	00:26:41
121	17	Julie SIMMONS	Fairlands Valley Spartans RC	00:26:52
155	29	Nicola ANDERSSON	Fairlands Valley Spartans RC	00:28:32
170	131	Matt CLARKE	Fairlands Valley Spartans RC	00:29:01
185	40	Natalie WHITE	Fairlands Valley Spartans RC	00:29:33
197	45	Debbie BLANTERN	Fairlands Valley Spartans RC	00:30:14
202	148	Paul JENNINGS	Fairlands Valley Spartans RC	00:30:38
233	61	Carole SHELDRICK	Fairlands Valley Spartans RC	00:32:14
236	63	Dzenana TOPIC	Fairlands Valley Spartans RC	00:32:22
239	66	Caroline CROFT	Fairlands Valley Spartans RC	00:32:37
257	75	Beth FOLEY	Fairlands Valley Spartans RC	00:33:47
270	80	Fiona CLARKE	Fairlands Valley Spartans RC	00:34:37
274	83	Theresa KEAST	Fairlands Valley Spartans RC	00:35:23

Houghton Hall parkrun

A total of 158 runners took part.

Position	Gender Position	parkrunner	Club	Run Time
73	49	Michael O’KEEFE	Fairlands Valley Spartans RC	00:28:43

Brockenhurst parkrun

A total of 141 runners took part.

Position	Gender Position	parkrunner	Club	Run Time
141	77	Darryl STEVENS	Fairlands Valley Spartans RC	01:02:16

Market Harborough parkrun

A total of 276 runners took part.

Position	Gender Position	parkrunner	Club	Run Time
108	80	Anton MCCALLA	Fairlands Valley Spartans RC	00:26:30

Wimpole Estate parkrun

A total of 276 runners took part.

Position	Gender Position	parkrunner	Club	Run Time
99	17	Trudie MOLLOY	Fairlands Valley Spartans RC	00:28:13
258	147	Barry KING	Fairlands Valley Spartans RC	00:42:47

Lee-on-the-Solent parkrun

A total of 383 runners took part.

Position	Gender Position	parkrunner	Club	Run Time
61	51	Edward HARE	Fairlands Valley Spartans RC	00:23:03

Letchworth parkrun

A total of 101 runners took part.

Position	Gender Position	parkrunner	Club	Run Time
87	22	Caren THAIN	Fairlands Valley Spartans RC	00:37:21

Littleport parkrun

A total of 115 runners took part.

Position	Gender Position	parkrunner	Club	Run Time
19	17	James MCSWEENEY	Fairlands Valley Spartans RC	00:23:38

Tags Bedford Autodrome, Fly 5K, Ladies win EMAC, parkrun, Robin Hood Half Marathon, Serpentine 5K, Standalone 10K, Stevenage half marathon

Club News Race Results

SPARTAN IMPROVERS

**Team Medals * Handicap 5K**

28 Spartans took part in Thursday evening’s Handicap 5K around Stevenage.

Winner on the night was DAVID PRICE in a time of 24 minutes 34 seconds 3:26 better than handicap with FIONA CLARKE firstfemale in 26:14, 2:46 better than handicap. NICOLA HATHERLY was second female in 34:44 and CAROLYN LINSELL third female in 26:24, while CHLOE CHAPMAN was fourth female in 26:58. MATT CLARKE was 2^nd male in 23:02 with DANNY HUKIN 3^rd male in 18:34 and STUART ARCHER 4^th male in 19:27.

The winners are, in effect, the best improvers. In a handicap event the slowest go off first with the faster ones following according to recent performances. In theory if everyone runs to form they will all finish together. In practice the first ones over the finish line will be those that have improved the most, or those that have slowed down the least.

DANNY HUKIN was fastest on the night with his 18:34 and STUART ARCHER second quickest with his 19:27, while BRIAN WHITE was third quickest in 21:15 and PETE SMITH fourth fastest in 21:40. MARIE COLUCCI was quickest female in 22:56, with TRACEY JACKSON & TRACY PEZ second and third fastest in 23:32 and FIONA CLARKE fourth quickest with her 26:14.

There were Season Best times for Chloe Chapman, Matt Clarke, Danny Hukin, Andy Jay, Marie Colucci, Jane McFarlane, Tracey Jackson, Tracy Pez, Peter Smith, Nigel Strongitharm and Sharon Crowley, and Year Best times for Fiona Clarke, Nicola Hatherly, Stuart Archer, Dean Carpenter, Mark Beasley, Sally Pickles, Nick Kleanthous, Kelly Evans and Dzenana Topic.

The race was in Stevenage on the Fairlands, Verity, Martins, Grace and back to Fairlands Way course with the start near Webb Rise and the finish under Douglas Drive.

The club thanked Paul Holgate, Cathy Craig, Mark Freeman, Angie Keeling and Adrian Busolini for their much appreciated support, assistance and photos which made the event a success.

Spartans at the Stevenage 10K

After months of cancellations and postponements it was great to enjoy the company of others at a “real” race in Stevenage. Twenty Spartans ran the Stevenage 10K on Sunday.

The Spartan men’s team of four consisted of BRIAN WHITE in 42 minutes 21 seconds; LUKE GURNEY 50:12; JAMES McSWEENEY 51:19 and, to his surprise, JIM BROWN in 55:21.

Brian was third runner aged 60 plus and 23^rd out of the 393 finishers. Luke said it was hilly but worth it for the cake and was 100^th. James was 118^th and Jim 171^st.

NICOLA ANDERSSON was the fastest female from Fairlands. She was 168^th in 55 minutes 11 seconds. CAROLYN LINSELL was second woman aged 65 plus and 177^th with her 56 minutes 8 seconds. SARAH ILLINGWORTH was third Spartan woman and 188^th overall with 56:59. Sarah said “It was certainly not a PB (personal best) but given the lack of races over the last 17 months and sporadic training not too bad. Great race, well organised, friendly and only five minutes from my front door. Post race cake is always a bonus!” PENNY SCHENKEL was fourth female from Spartans in 1:02:15. Penny, SUE HAMER and ERICA GRAYSON were 262^nd, 263^rd and 264^th.

CHRISTINE ZVEREV recorded a chip time of 1 hour 8 minutes 40 seconds for the Stevenage 10K. She said, “The course was a bit hilly in places but I still kept the time under 1 hour 10minutes and I did manage a 5K PB of 29 minutes 5 seconds on the way round. That’s a win in my book.”

The County Championships for veteran runners (those aged 35 and over will be in the Standalone 10K this Sunday.

(All the Spartan results from the Stevenage 10K can be found near the end of this release.

Adrian’s Century Run

ADRIAN BUSOLINI ran the Cotswold Way Century, finishing in 25 hours, in ninth place. The Cotswold Way Century is a 102 miler along the Cotswold Way walking path, which runs north to south through the hills and villages of the Cotswolds, finishing outside the Abbey in Bath. It’s incessantly hilly, and navigation requires constant vigilance; however, weather conditions were favourable, there was great camaraderie out on the course, and the vegan chili at Painswick aid station was awesome.

Swansea 10K

Spartan ROBERT EVANS had a good run in the Swansea 10K with 52 minutes 54 seconds.

Parkrun Highlights 18th September 2021

In this week’s roundup of Spartans on the Parkrun circuit, there was a first finisher (event winner) at Exmouth in Devon where Jonathan Parr powered home in a time of 16-46 whilst Steve Wells took on the Great Notley course near Braintree, Essex and tackled the ‘big hill’ twice to finish in third with a time of 20-11

Stevenage Parkrun Results: SAM SIMMONS 21-50 (31st) – Parkrun PB, EVA RAMSEY 23-02 (49th), PAUL SHELLEY 23-14 (56th), ASHLEY KING 23-16 (57th), CLIVE CANNON 23-40 (65th), DARREN EMMERSON 24-44 (83rd), GAIL MACKIE 25-23 (98th), JULIE SIMMONS 26-10 (117th), DAVID PATTMAN 26-52 (137th), STEVE DOBNER 26-52 (138th), JIM BROWN 27-41 (157th), MATT CLARKE 29-00 (183rd), CHLOE CHAPMAN 29-05 (187th), NICOLA ANDERSSON 29-07 (192nd), DEBBIE BLANTERN 29-31 (202nd), STEPHEN SMITHSON 31-51 (254th), FIONA CLARKE 33-28 (281st) and BETH FOLEY 33-34 (286th). In its ninth week back Stevenage parkrun was up to 358 runners.

The Spartans on parkrun away days were:

Brockenhurst (Dorset): DARRYL STEVENS 53-47 (156th out of 156 runners).

Canons Park (North London): TIM SABAN 24-46 (37th out of 192 runners).

Exmouth (Devon): JONATHAN PARR 16-46 (1st out of 313 runners).

Great Notley (Essex): STEVE WELLS 20-11 (3rd out of 221 runners).

Lee-on-the Solent (Hampshire): ED HARE 27-39 (175th out of 418 runners).

Letchworth (Hertfordshire): NICK GILL 21-49 (14th out of 128 runners), GEORGIE HOOPER 25-11 (33rd), CAREN THAIN 38-31 (113th).

Luton Wardown (Bedfordshire): MICHAEL O’KEEFE 28-18 (94th out of 280 runners).

Medina (Isle of Wight), NICK KLEANTHOUS 28-29 (83rd out of 199 runners).

University of Stirling (Stirlingshire, Scotland): STUART STABLES 22-31 (18th out of 131 runners).

The 71^st Fly 5K – Saturday 18^th September.

Four regular Spartans competed in the 71^st run anywhere Fly 5K on Saturday. JIM BROWN was 70^th in 27 minutes 41 seconds; NICK KLEANTHOUS 79^th in 28:23; NICOLA ANDERSSON 86^th in 29:05 and PAUL HOLGATE 97^th in 30:55.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions. The first of the free virtual races was in June 2020.

Entries Open for the Stevenage Half Marathon

With only two months to go to the Stevenage Half Marathon it’s time to start getting ready and entered. This year the race will be on Sunday 21^st November (a couple of weeks later than usual).

Entries for the Stevenage Half Marathon are open and you can enter by clicking this link: Stevenage Half Marathon. This club and community event has a history going back 37 years and is organised by Fairlands Valley Spartans. With a break due to Covid 19 in 2020 it’s back for 2021.

Each Year the Spartans nominate a charity to support and the chosen charity for 2021 is Feed Up Warm Up.

Tables

Handicap 5K in Stevenage on Thursday 16^th September

Pos	FIRST NAME	LAST NAME	OWN TIME	R	F	H’CAP	TIME	COMP H’CAP	PB	Impr
1	DAVID	PRICE	24:34	12		17:00	41:32	3:26	PB
2	FIONA	CLARKE	26:14	15	4	16:00	42:17	2:46	YB	1:52
3	NICOLA	HATHERLY	34:44	26	13	7:30	42:20	2:46	YB
4	CAROLYN	LINSELL	26:24	17	6	16:15	42:33	2:21
5	CHLOE	CHAPMAN	26:58	19	8	15:45	42:43	2:17	SB	0:33
6	MATT	CLARKE	23:02	7		19:45	42:45	2:13	SB	0:13
7	DANNY	HUKIN	18:34	1		24:15	42:51	2:11	SB
8	STUART	ARCHER	19:27	2		23:30	42:59	2:03	YB	0:22
9	ANDY	JAY	23:46	10		19:30	43:19	1:44	SB	1:40
10	DEAN	CARPENTER	21:53	5		21:30	43:23	1:37	YB
11	MARK	BEASLEY	25:39	13		18:00	43:41	1:21	YB	0:04
12	MARIE	COLUCCI	22:56	6	1	20:45	43:42	1:19	SB
13	SALLY	PICKLES	36:12	27	14	7:30	43:43	1:18	YB
14	JANE	McFARLANE	27:42	21	9	16:00	43:45	1:18	SB
15	TRACEY	JACKSON	23:32	8	2	20:15	43:47	1:13	SB
16	TRACY	PEZ	23:32	9	3	20:15	43:48	1:13	SB	1:09
17	PETER	SMITH	21:40	4		22:15	43:56	1:05	SB	0:54
18	NICK	KLEANTHOUS	25:58	14		18:00	43:58	1:02	YB	0:04
19	BRIAN	WHITE	21:15	3		22:45	44:00	1:00
20	VISHAL	SHAH	27:26	20		16:30	44:19	1:04
21	NICOLA	ANDERSSON	26:21	16	5	18:00	44:22	0:39
22	NIGEL	STRONGITHARM	24:07	11		20:15	44:22	0:38	SB	0:33
23	STEPHANIE	BIGGAR	36:45	28		7:45	44:30	0:30
24	JUDY	KING	33:29	25	12	11:30	45:05	0:01
25	KELLY	EVANS	26:54	18	7	18:30	45:24	(0:24)	YB
26	DZENANA	TOPIC	31:52	23	10	14:45	46:37	(1:37)	YB
27	SHARON	CROWLEY	32:20	24	11	14:45	46:53	(2:05)	SB	2:21
28	TIM	ROBINSON	28:29	22		18:45	47:13	(2:14)

Stevenage 10K – Sunday 19^th September (394 finishers)

Post	Cat	Name	Cat	Gun Time	Chip Time	AGrade	Comments
23.	3	Brian WHITE	MV60	0:42:22	0:42:21	81.9%	3MV60 3^rd Team
100.	29	Luke GURNEY	MS	0:50:45	0:50:12	52.6%	3^rd Team
109.	25	Nigel STRONGITHARM	MV50	51:20	50:03	62.7%
118.	33	James MCSWEENEY	MS	0:52:00	0:51:19	51.8%	3^rd Team
168.	19	Nicola ANDERSSON	FV45	0:55:34	0:55:11	62.4%
171.	11	Jim BROWN	MV60	0:55:45	0:55:21	61.6%	3^rd Team
177.	2	Carolyn LINSELL	FV65	0:56:31	0:56:08	73.7%	2FV65
188.	21	Sarah ILLINGWORTH	FV45	0:57:12	0:56:59	59.9%
219.	51	John HARDING	MS	0:59:38	0:58:24	44.8%
255.	19	Paul HOLGATE	MV60	1:02:30	1:01:56	54.4%
262.	36	Penny SCHENKEL	FV45	1:02:59	1:02:15	55.0%
263.	37	Sue HAMER	FV45	1:03:01	1:01:50	54.3%
264.	38	Erica GRAYSON	FV45	1:03:01	1:01:49	55.7%
296.	19	Monica SMITHSON	FV55	1:06:14	1:05:30	55.7%
313.	23	Angie KEELING	FV35	1:07:54	1:06:40	46.2%
320.	26	Toni NICHOLS	FV35	1:08:35	1:07:20	45.2%
326.	27	Christine ZVEREV	FV35	1:09:12	1:08:40	44.4%
337.	54	Tracy HAYGARTH	FV45	1:11:15	1:10:31	49.2%
342.	56	Carole SHELDRICK	FV45	1:12:03	1:10:49	45.9%
344.	24	Karen PALMER	FV55	1:12:03	1:10:50	50.5%

Tags Handicap 5k, parkrun, Stevenage 10K, Stevenage half marathon

Club News Race Results

100 FOR JOHN AT THE STAMPEDE

Post author By Vicky Archer
Post date September 5, 2021
No Comments on 100 FOR JOHN AT THE STAMPEDE

Spartan JOHN NELMS has run one hundred marathons. That’s 100 full marathons of 26.2 miles (42.2 kilometres) or even longer Ultra Marathons. He ran his 100^th at the St Albans Stampede on Saturday. John was escorted across the finish line by his wife Sharon and son Jacob then welcomed to the 100 Club reception by a large number of Spartans.

St Albans Stampede

Altogether twenty Spartans completed at least four four mile laps at the St Albans Stampede.

The Stampede was a 12 hour event around a four mile loop. Runners completed as many laps as they could within the time limit.

TRICIA HOPPER was the leading Spartan with an incredible 11 laps (44 miles).

ADRIAN BUSOLINI ran nine laps or 36 miles in 6 hours 16 minutes 34 seconds while KAREN LIDDLE and BARRY KING did eight (32 miles). Not surprisingly four Spartans did seven as that got them past the significant 26.2 miles. They were YUKO GORDON, JOHN NELMS, HAZEL SMITH and SHARON CROWLEY.

Six laps (24 miles) were completed by CLAIRE EMMERSON, NEAL MUGGLETON and JACQUELINE DOWNES. SUE HAMER, ERICA GRAYSON and DARREN EMMERSON did five (20 miles) while JENNY GARRETT and GERRY ROSEN did four (16 miles).

(Times for all the Fairlands Valley Spartans can be found in a table near the end of this release).

Fairlands Fantastic 4 at the Stampede

There was also a relay team, the Fairlands Fantastic Four at the St Albans Stampede. In the four person team relay event TRACY PEZ (4 laps), ANDY JAY (4), CHRIS HOLLAND (4) and TIM ROBINSON (5) came in 12th out of 28 teams. A total of 17 laps with a time of 11 hours 50 minutes 5 seconds.

The course was four mile lap over undulating off road terrain. Chris started the team off with his first lap under 36 minutes followed by Tim with another 36 minutes lap. Then Andy Jay, who is training for the Manchester Marathon ran four consecutive laps in just under three hours through the hottest part of the day. The team took a short break to greet John Nelms as he finished his 100th marathon, before resuming with more laps. Tim finished his last running lap at 7:50 and it was agreed that two more sub 40min laps would not be achievable to finish before 9pm. The decision was taken to walk one final lap all together as a team by torchlight. Tracy, Chris and Tim completed the lap to finish just inside the cut off – in time for pizza and beer refreshments. A superb local event, recommended.

Bedford Twenty and Half

In the Bedford Running Festival ALISON and PAUL SHELLEY ran their first official twenty mile race. Paul finished in 2 hours 49 minutes 43 seconds and Alison in 3:15:07. They said it was a tough, hot race. DANNY SCANLON was 28^th in 2:23:21 and DAVID PATTMAN ran a new personal best (PB) of three hours and thirty seconds (3:00:30).

STEVEN DOBNER came in with 3:03:18; MATT CLARKE with 3:15:43 and FIONA CLARKE with 3:23:12.

In the Bedford “Spring” half marathon KAREN ELLIS said she started too fast but she was third in her age category with 2:07:54.

Spartan Ladies Finish On Top – East of England Track and Field

The Fairlands Valley Spartans women’s team consisting of SUZY HAWKINS, CHRISTINE LATHWELL, STEPHANIE BIGGAR, CALLIE CHAPMAN, ASHLEY JOHNSON, NIKKI WILBY, MONICA BROWN, MARION MORLEY, ALISON WOOD, ANDREA WESTCOTT, TESSA STEPHENSON, CATHY CRAIG, JOYLYN SAUNDERS-MULLINS, KAREN DODSWORTH, SHERYL HANN, IRIS HORNSEY, SHARON CROWLEY and YUKO GORDON have WON their division in the East of England track and field league for veterans (35 plus, EMAC).

Spartan Ladies sealed victory in the EMAC Central Division on Wednesday by winning the last league fixture at Milton Keynes. It was a close run thing, but gutsy performances and the return of two stalwarts saw the team win on the evening by 4 points and take the division by a 77 point margin.

Christine Lathwell and Alison Wood both returned from injury to run the mile, with Christine finishing second woman 35 plus (W35) and Alison winning the W50. Cathy Craig won the W60 mile race after warming up with a victory in the W60 300 metres hurdles! Sharon Crowley also used the hurdles as a warm up, finishing second in the W50 before throwing the hammer and finishing third W60.

Joylyn Saunders-Mullins and Tessa Stephenson continue to dominate the sprint events, both winning the 200m and Joylyn once again dropping an age group to compete in the W50 category. Joylyn also scored points in the javelin, finishing 2nd in W60 with a throw that would have won the W50 category!

Regular training sessions at the track are paying off for Stephanie Biggar, who threw personal bests (PBs) in both hammer (second place) and javelin (third place). Marion Morley also threw a new PB in the hammer (second place) and also finished second in the javelin.

Other individual points were won on the night by Nikki Wilby, who stayed true to form by winning the W35 high jump, and Callie Chapman, who finished second in the W35 200m.

The ladies relay teams – Nikki, Callie, Cathy, Christine and Tessa, Sharon, Marian, Alison rounded off the evening in style, winning both races and setting us up nicely for the final on 25th September.

A slightly depleted men’s team battled bravely, finishing fourth on the night and fourth overall in the Central Division. Wins on the night came from DAVE STEPHENSON (M50 200m) and TIM SAUNDERS-MULLINS (M60 hammer). Other points were scored by ANTON McCALLA (third placed in M35 200m, javelin, and triple jump), GRANT RAMSAY (4th placed M35 mile), BARRY OSBORNE (3rd placed M60 mile), PAUL HOLGATE (5th placed M60 200m and 4th placed M60 mile), STEVE GOUGH (4th placed M50 javelin). The relay team finished 4th.

Parkrun Highlight 4^th September 2021

Thirty three Spartans headed out to run at seven different Parkrun venues.

Congratulations to SUZY HAWKINS who got a new PB at Stevenage with a time of 19:38. Suzy also claimed the titles of the Fastest Lady at Stevenage and the Fastest Spartan of the week.

DARRYL STEVENS was in Rosliston (Swadlincote) to try out Parkrun at a new venue to him.

There were no official Parkrun milestones this week but JOHN HARRIS has reached an unofficial milestone of 60 Parkruns at Letchworth.

PETE SMITH was sixth at the East Brighton parkrun in 23:34 and STEVE WELLS won the Ferry Meadows parkrun in 19:49.

Well done and congratulations to all.

Fly 5k

JIM BROWN ran his 50^th Fly 5K on Saturday. This was the 69^th Fly 5K. There were 147 runners from 38 clubs. He was second in his category and 53^rd overall in 26 minutes exactly

PENNY SCHENKEL was 79^th in 28:54 and PAUL HOLGATE 103^rd in 31:04.

Entries Open for the Stevenage Half Marathon

Only just over two months to go to the Stevenage Half Marathon it’s time to start getting ready and entered. This year the race will be on Sunday 21^st November

Entries are open and so please follow the link to enter: Stevenage Half Marathon

Tables

Spartans at the Stampede

Pos	Race No	Name	Laps	Dist Done	Time	Fastest Lap	Slowest Lap	Average Lap	Start
18	27	Tricia HOPPER	11	44	11:14:14	00:44:46	01:39:58	01:01:17	08:59:59
29	36	Adrian BUSOLINI	9	36	06:16:34	00:27:25	01:15:52	00:41:50	08:59:59
40	28	Karen LIDDLE	8	32	11:14:14	00:49:27	02:38:26	01:24:16	08:59:59
41	26	Barry KING	8	32	11:14:16	00:49:28	02:38:27	01:24:17	08:59:59
43	50	Yuko GORDON	7	28	04:35:53	00:37:57	00:41:48	00:39:24	08:59:59
54	58	John NELMS	7	28	06:16:58	00:38:44	01:13:54	00:53:51	08:59:59
55	52	Hazel SMITH	7	28	06:17:00	00:39:51	01:11:50	00:53:51	08:59:59
59	16	Sharon CROWLEY	7	28	06:57:07	00:49:28	01:09:07	00:59:35	08:59:59
65	37	Claire EMMERSON	6	24	06:17:00	00:40:06	01:29:12	01:02:50	08:59:59
66	29	Neal MUGGLETON	6	24	06:17:01	00:40:08	01:28:58	01:02:50	08:59:59
69	54	Jacqueline DOWNES	6	24	07:03:46	00:39:49	03:05:09	01:10:37	08:59:59
76	49	Sue HAMER	5	20	04:27:02	00:47:40	01:07:12	00:53:24	08:59:59
77	48	Erica GRAYSON	5	20	04:27:03	00:47:40	01:07:11	00:53:24	08:59:59
79	38	Darren EMMERSON	5	20	04:39:20	00:39:53	01:16:15	00:55:52	08:59:59
82	56	Jenny GARRETT	4	16	04:47:47	00:40:06	02:10:23	01:11:56	08:59:59
83	41	Gerry ROSEN	4	16	05:12:52	00:46:47	02:10:30	01:18:13	08:59:59

There was also a four person relay team consisting of CHRIS HOLLAND (4); ANDY JAY (4); TRACY PEZ (4) and TIM ROBINSON (5) who completed a total of 17 laps in 11:50:05.

Spartans at Parkruns, 4^th September

	Position	Gender Position	Parkrunner	Time
Rosliston
	164	95	Darryl STEVENS	00:41:40	New Venue

Stevenage
	9	1	Suzy HAWKINS	00:19:38	PB
	53	46	Andrew MCGUINNESS	00:23:24
	61	52	Barry OSBORNE	00:23:45
	67	56	James MCSWEENEY	00:24:05
	70	59	Clive CANNON	00:24:20
	93	74	Toby ECCLESHALL	00:25:40
	96	77	Thomas SAUKA	00:25:55
	98	79	Jim BROWN	00:26:00
	107	87	Nick KLEANTHOUS	00:26:34
	116	18	Caroline BARTER	00:27:07
	141	25	Penny SCHENKEL	00:28:33
	151	31	Gail MACKIE	00:29:28
	155	33	Debbie BLANTERN	00:29:42
	163	39	Fiona CLARKE	00:30:12
	164	117	Matt CLARKE	00:30:13
	217	67	Georgie HOOPER	00:33:06
	218	142	Nick GILL	00:33:07
	255	72	Beth FOLEY	00:33:28
	244	84	Carole SHELDRICK	00:34:31
	245	85	Caroline CROFT	00:34:32
	246	86	Karen PALMER	00:34:33
	269	99	Shelbe MOONBEAM	00:37:00

Houghton Hall
	83	67	Michael O’KEEFE	00:27:55

Wimpole Estate
	259	65	Sally PHILLIPS	00:34:59

Letchworth
	84	58	John Harris	00:30:42	60th
	120	44	Caren THAIN	00:36:53

Tags Bedford 20, EMAC, Fly 5K, parkrun, stampede

Berlin

London Landmarks

Parkrun Highlights – Saturday 5th April

50,000 – Ultra Gerry

32,206 – More 20s

5000 – Serpentine

1500 – Peter Lee Memorial Open Meeting

Parkrun Highlights – Saturday 29th March

Twenty’s Plenty for Spartan Threesome

Thirsk Pete

Bath Half

Parkrun Highlights Saturday 15th March

Parkrun Highlights Saturday 8th March

Berko is not Flat

By the Seaside

Burghley Seven

John Harris Muddy in Letchworth

Serpentine Last Friday of the Month

Parkrun Highlights Saturday 1st March – stripey Saturday

Taming the Baldock Beast

Bedford 10K

Bedford Half Marathon

Olympic Park Half Marathon

London Winter 10K

Royal Norwich

Watford X/C Update

Parkrun Highlights Saturday 22nd February

Punchbowl Devil

Run for the Cake

Parkrun Highlights – Saturday 8th February

A Champion at Watford.

Last Friday of the Month 5K

Parkrun Highlights Saturday 1st February

Birthday Best in Bedford

Parkrun Highlights – Saturday 25th January

County Ten Championships

Parkrun Highlights – Saturday 18th January

Hybrid Hatfield 10K

Back in the USA

Doughnut Dash

Parkrun Highlights Saturday 11th January

Cross Country

Gerry’s Frozen Phoenix

50 Plus Spartans At Record Breaking Christmas Day Parkrun

Misty, Mild and Still at the Serpentine

Parkrun Highlights – Saturday 28th December

Santa Canta

Spartans Star in Herts Annual Runners Awards

Cross Country

Parkrun Highlights 21st December – Islands North and South

Santa Canta

Parkrun Highlights 14th December

Festive Five

Winter Half

Cross Country Coming Up

Parkrun Highlights 7th December

Trail 50K PB

Simon Haigh Lanzarotte

Serpentine Last Friday of the Month

Hot in Valencia

Grant Ramsay

Cross Country Coming Up

Parkrun Highlights 30th November

Parkrun Highlights 23rd November

Best for Martin at St Neots

Shillington Shuffle

Parkrun Highlights 16th November

Gran Canaria Night Run

Spartan Sam’s Achievement

Cross Country Update

Parkrun Highlights 9th November

Spartan One Two At Bedford

Knebworth – A Win by 15 seconds and Penny was Early

New York Marathon – a Spartan in the Big Apple

Resolution Track 5K

Parkrun Highlights 2nd November

Civic Team

Stevenage Half

Super PB in Amsterdam

Go Georgie at the Abingdon Marathon

Parkrun Highlights – Saturday 5^th April

Parkrun Highlights – Saturday 29^th March

Parkrun Highlights Saturday 15^th March

Parkrun Highlights Saturday 8^th March

Parkrun Highlights Saturday 1^st March – stripey Saturday

Parkrun Highlights Saturday 22^nd February

Parkrun Highlights – Saturday 8^th February

Parkrun Highlights Saturday 1^st February

Parkrun Highlights – Saturday 25^th January

Parkrun Highlights – Saturday 18^th January

Parkrun Highlights Saturday 11^th January

Parkrun Highlights – Saturday 28^th December

Parkrun Highlights 21^st December – Islands North and South

Parkrun Highlights 14^th December

Parkrun Highlights 7^th December

Parkrun Highlights 30^th November

Parkrun Highlights 23^rd November

Parkrun Highlights 16^th November

Parkrun Highlights 9^th November

Parkrun Highlights 2^nd November

Parkrun Highlights 19^th October

20 Years of Parkrun – Parkrun Highlights 5^th October

FVS Handicap 5K 29^th August

Serpentine 30^th August

Parkrun Highlights 31^st August Hawaii Five – O

Parkrun Highlights 24^th August

Parkrun Highlights 17^th August

Parkrun Highlights 13^th July (#355)

Parkrun Highlights 26^th November 2022 – Penny in the Cape

Parkrun Highlights Saturday 13^th August

Parkrun Highlights 19^th February

Parkrun Highlights 5^th February.

Parkrun Highlights 29^th January.