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February 22, 2015 - A Tale Of Three Halves There was a double A win as a miser ... +++ February 15, 2015 - SPARTANS SPARKLE AT CROSS COUNTRY Fairlands Valley Spartans sparkled ... +++ February 8, 2015 - SPARTANS AIM FOR LONDON With eleven weeks to go so far twen ... +++ February 1, 2015 - SPARTANS BEAT THE WATFORD HILLS Cold and windy but there was no sig ... +++ January 18, 2015 - NINE IN COUNTY TEN In temperatures of about two degree ... +++ January 15, 2015 - Spring Marathon training and guide Training for a Spring Marathon?  Y ... +++ January 11, 2015 - TREMENDOUS IN TRENT PARK After four races Stevenage based Fa ... +++ December 19, 2014 - December’s 5k Handicap Very well done to the 13 Spartans w ... +++ December 9, 2014 - MALAGA, DYMCHURCH, WOOTTON and watford Half marathons, marathons and cross ... +++ December 9, 2014 - Results from Cross Country Watford Results from the third Cross Countr ... +++ webdesign

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News: A Tale Of Three Halves - February 22, 2015

There was a double A win as a miserable, cold, wet & windy evening did not dampen the spirits of the 19 Spartans taking part in the February Handicap 5K on Thursday. Also news from halves and park runs.

News: SPARTANS SPARKLE AT CROSS COUNTRY - February 15, 2015

Fairlands Valley Spartans sparkled at the last cross country race in the series and achieved their best result in at least five years.

News: SPARTANS AIM FOR LONDON - February 8, 2015

With eleven weeks to go so far twenty Fairlands Valley Spartans have declared that they are running this April’s London Marathon. Some have qualified on time; some came out of the draw; many are running for charity.

News: SPARTANS BEAT THE WATFORD HILLS - February 1, 2015

Cold and windy but there was no sign of the threatened snow for Sunday’s Watford Half Marathon which included the Hertfordshire County Championship within the open race.

News: NINE IN COUNTY TEN - January 18, 2015

In temperatures of about two degrees nine Spartans did the club and themselves proud tackling the St Albans undulations at the Fred Hughes 10 mile road race

News: Spring Marathon training and guide - January 15, 2015

Training for a Spring Marathon?  You may find the attached useful! VLM Marathon Sunday run training plan

News: TREMENDOUS IN TRENT PARK - January 11, 2015

After four races Stevenage based Fairlands Valley Spartans women’s cross country team is hanging onto second place in the Sunday League by the slimmest of margins. The final race will depend on the last race which is at Therfield on 15th February.