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BUNTINGFORD 10 MILES, PB’s and A GOLD MEDAL!

Spartan YUKO GORDON is a British Champion! 

Four Spartans entered the British Masters Athletic Federation ten mile championships which were held in Hertfordshire on 30th December as part of the Buntingford end of the year race.  Yuko won GOLD in the women 70 plus race with 1 hour 18 minutes exactly. 

Yuko at Buntingford 10 – Photo Credit Keith Fenwick

DAVID HARRIS-CHERGUIT was the first of 18 Spartans.  He beat one hour finishing in 59 minutes 38 seconds to be 34th out of the 487 finishers.  He said it was great to see so many Spartans. He was followed by our first Spartan championship runner JOHN HARRIS with 1:12:02. 

A great race but shouldn’t have worn white trainers said STUART ARCHER who finished with a new personal best (PB) of 1:05:08. 

JIM BROWN ran a satisfying negative split with his second five miles almost two minutes quicker than the first.  He came in with 1 hour 31 minutes 43 seconds.  Jim said it was a fantastic club organised event. 

WENDY THARANI said it was a great race.  Her time was 1:31:58. 

Photo Credit – Keith Fenwick

In the women’s veteran 65 category SHARON CROWLEY finished in 1:46:30. 

NICHOLA DURENT was delighted to beat the cut off by nearly eight minutes with her 2 hours 22 minutes 19 seconds. 

Position. Bib Name 10YR Rank 10YR Category Net Time 
34 1283 David Harris-Cherguit 16/86 MV40 59:38 
58 1236 Nick Gill 20/75 MSEN 1:03:59 
69 1015 Stuart Archer 28/86 MV40 1:05:08 
125 1496 Abbie Pez 7/50 FSEN 1:11:45 
126 1231 Ross Gallagher 36/86 MV40 1:11:45 
132 1281 John Harris 11/28 MV60 1:12:02 
191 1246 Yuko Gordon 1/7 FV70 1:18:00 
213 1562 Danny Scanlon 52/86 MV40 1:19:38 
214 1338 Mike Jeffs 43/75 MSEN 1:19:38 
256 1497 Tracy Pez 19/72 FV50 1:23:26 
337 1087 Jim Brown 7/12 MV70 1:31:43 
341 1620 Wendy Tharani 30/72 FV50 1:31:58 
346 1642 Ann Tryssesoone 31/72 FV50 1:32:41 
369 1110 Chloe Chapman 35/50 FSEN 1:35:40 
398 1337 Andrew Jay 64/70 MV50 1:39:13 
400 1384 Karen Liddle 22/30 FV60 1:39:50 
432 1154 Sharon Crowley 26/30 FV60 1:46:30 
487 1190 Nichola Durent 59/59 FV40 2:22:19 
Buntingford 10 mile finishers

St Albans 10K 

Getting back into racing after injury ALISON SHELLEY ran the New Year’s Eve 10K at St Albans in one hour and 58 seconds (1:00:58).  There were 535 finishers. 

Ely 10k 

PAUL HOLGATE and ROGER BIGGS ran the Ely 10k which they said was a flat course with one climb between 8-9k but they had their heads down between 5 and 9k with the usual courses headwind! Paul finished in 1:13:21 and Roger in 1:32:10 

Hyde Park 10k 

JIM BROWN was up early enough on New Year’s Day to catch the train to London and run the Hyde Park 10K event. 

He finished in 55 minutes 20 seconds (55:20) which considering he hasn’t managed to finish a 5K recently in under 28 minutes 40 seconds was pretty satisfying. 

Parkrun Saturday 23rd December 

SHARON CROWLEY ran her 50th parkrun.  Running and celebrating with a group of friends. 

For the Consolidated Results please click the link

Sharon in her 50th Parkrun cape! – Photo Credit – Karl Shreeve

Parkrun Christmas Day, Monday 25th December 

ADRIAN BUSOLINI won with a new parkrun personal best of 16 minutes 55 seconds.  WILLIAM MORLEY was 15th out of the 499 on Christmas Day with a new parkrun PB of 19 minutes 44 seconds and in the same race PAUL JENNINGS ran a new parkrun PB of 26 minutes 42 seconds. 

Christmas Day Spartans! – Photo Credit Nikki Nation

Parkrun Saturday 30th December 

ASHLEY JOHNSON was first woman at Green Denham in a new parkrun personal best (PPB) of 19 minutes 18 seconds. 

For the Consolidated Results please click the link 

Parkrun New Year’s Day Monday 1st January 

LINDA GEORGE ran a new parkrun personal best of 28:23. 

 

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