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SPARTANS BEAT BERT AT HATFIELD FIVE

Post author By Peter Sach
Post date November 24, 2024
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Storm Bert did his best to confound them but Fairlands Valley Spartans had a good team at Sunday’s Hatfield Five and several ran new lifetime best times (PBs) and season’s bests (SB) for the five miles (8.05 kilometres).

MIKE JEFFS was 25^th out of the 735 finishers and third in his race category with a new personal best of 29 minutes 6 seconds, an improvement of 2 minutes 46. Under 30 minutes and a PB in those tricky conditions. Amazing.

At exactly 30 minutes DAN HUKIN was next in at 36^th position. PAUL SHELLEY continues to knock chunks off his PBs. This time it was 21 seconds off his five miles with 30:10. He was second in his category.

ASHLEY JOHNSON was the fastest female from Fairlands with her 31:59 and in the top ten women.

CRAIG BACON took 1:31 of his PB with 35:09.

Altogether three new personal bests and nine new season’s bests for Fairlands Valley Spartans.

735 finishers. 20 Spartans.

Pos	Name	Time	Category	Cat Pos	Gender	Gen Pos	Comments
25	MIKE JEFFS	29:06	Ages 40 – 44	3	Male	24	PB (2:46). 3VM40
36	Dan HUKIN	30:00	Ages 45 – 49	4	Male	34	SB (0:36)
39	Paul SHELLEY	30:10	Ages 55 – 59	2	Male	37	PB (0:21). 2VM55
60	Ross GALLAGHER	31:24	Ages 40 – 44	11	Male	54
74	Ashley JOHNSON	31:59	Ages 40 – 44	2	Female	10	2VW40
101	Nick GILL	33:35	Seniors	35	Male	89
104	Mark COLLINS	33:41	Ages 45 – 49	15	Male	92
147	Craig BACON	35:09	Ages 50 – 54	12	Male	130	PB (1:31)
161	Danny SCANLON	35:50	Ages 40 – 44	26	Male	141	SB (0:19)
192	Charles ARNOLD	37:19	Ages 65 – 69	6	Male	167	PB (5:34)
239	Marie COLUCCI	39:00	Ages 45 – 49	8	Female	43	SB
251	Brian WHITE	39:36	Ages 65 – 69	8	Male	204	SB
335	Matthew NEWTON	42:07	Ages 40 – 44	40	Male	255	SB
372	Jackie PERRY	43:18	Ages 60 – 64	8	Female	100
444	Jim BROWN	45:25	Ages 70 +	7	Male	297	SB (0:20)
570	Penny SCHENKEL	50:18	Ages 55 – 59	32	Female	218
576	Nikki NATION	51:01	Ages 55 – 59	33	Female	223	SB (9:03)
634	Sharon CROWLEY	53:52	Ages 65 – 69	8	Female	262	SB (1:11)
685	Callie CHAPMAN	58:34	Ages 40 – 44	34	Female	302	SB (4:01)
696	Rebecca RAYNER	59:49	Ages 40 – 44	37	Female	312

Parkrun Highlights 23^rd November

Storm Bert was largely responsible for reducing the turnout at Stevenage parkrun from 510 the previous week to 357 but despite some fights into the wind alongside the large lake in Fairlands Valley Park the 26 Spartans enjoyed some good runs.

YUKO GORDON was fourth woman and won her category with 24 minutes 19 seconds. KAREN ELLIS was ninth woman and won her category with 25:38. JIM BROWN won his with 31:36 and ROGER HEAD his with 34:43.Meanwhile MARTIN DUDLEY was running his 220^th parkrun in 25:03; CHLOE CHAPMAN her 160^th in 31:35; SAMANTHA SUTTON her 170^th in 32:49 and CAROLYN LINSELL volunteering as a walker on the day her 130^th with 56:53

Position	Gender Position	FVS parkrunner	Time	Comments
45	43	Toby ECCLESHALL	23:51
53	4	Yuko GORDON	24:19	4^th woman. First in category.
55	51	Daniel VILJOEN	24:21
57	52	Chris WATLING	24:29
68	62	Martin DUDLEY	25:03	220 parkruns
82	9	Karen ELLIS	25:38	9^th woman. First in category.
85	73	Tony RANDFIELD	25:39
86	74	Darren EMMERSON	25:40
106	93	Martin JACOB	26:13
184	33	Claire EMMERSON	29:03
212	46	Pamela VILJOEN	30:01
220	161	Steve PLATT	30:17
224	165	Paul JENNINGS	30:25
241	175	Thomas SAUKA	31:05
242	176	Nick KLEANTHOUS	31:09
255	62	Chloe CHAPMAN	31:35	160 parkruns
256	182	Jim BROWN	31:36	First in category
257	63	Penny SCHENKEL	31:38
270	189	Michael O’KEEFE	32:23
274	192	Stephen SMITHSON	32:32
281	74	Samantha SUTTON	32:49	170 parkruns
301	202	Roger HEAD	34:43	First in category
325	104	Hannah MANTON	38:24
350	218	Roger BIGGS	47:53
353	123	Carolyn LINSELL	56:53	130 parkruns
357	127	Sharon CROWLEY	59:18

Tags Hatfield 5, parkrun

Half Marathon News Race Results Races

WET, WINDY, WONDERFUL STEVENAGE MARATHON

Post author By Peter Sach
Post date October 20, 2024
No Comments on WET, WINDY, WONDERFUL STEVENAGE MARATHON

Despite strong winds and rain more than 700 runners completed Sunday 40^th anniversary Stevenage Marathon and Half organised by Fairlands Valley Spartans.

From the start at the corner of Grace Way and Martins Way to the finish in Hampson Park it was a windswept run, particularly going south with some black numbers in the wind speeds in the weather forecast, and undulating but there were some fantastic runs.

The marathon was won by Stephen Buckle from St Albans in 2 hours 40 minutes 32 seconds (2:40:32) but, by 14 seconds, Fairlands Valley Spartans’ Suzy Hawkins was first woman in 3:32:21.

And the Spartans were third and fourth in the men’s race. David Harris-Cherguit third in 2:50:20 and Adrian Busolini fourth and first senior (over 18) in 2:55:17.

There were 303 finishers in the marathon and 413 in the half. The Spartans were wearing their stripes with pride – 38 first claim Spartans finished the full 26.2 miles marathon and 30 the half marathon.

ALISON and PAUL SHELLEY were incredible. They ran the Chicago Marathon last week and came home to run Stevenage this week. Just home so sending our results although pretty sure you will have them all.

Alison said, “That was pretty brutal today – tough course and tough conditions on tired legs. But we are super proud to have both completed the decennial FVS Stevenage Marathon as a ‘Chicago Chaser’!!!”

Paul’s time was 3:42:06 and Alison 4:54:22.

Despite the conditions there were marathon personal bests by CRAIG BACON 3:39:10; MARTIN JACOB 3:57:30 and GERRY ROSEN 5:33:36

There was a clean sweep GOLD, SILVER and BRONZE for Fairlands Valley Spartans in the County team championships for veteran men (over 40s) and veteran women (over 35s).

The male winners were DAVID HARRIS-CHERGUIT (2:05:20), CRAIG BACON (3:39:10), PAUL SHELLEY (3:42:06) and MARTIN JACOB (3:57:30). Silvers went to LIAM HERBERT (3:57:47), ROBERT WRIGHT (4:17:32), MATT GIFFORD (4:18:40) and MATT CLARKE (4:49:11) and Bronzes to MARTIN DUDLEY (4:53:19), JIM BROWN (4:55:05), TIM ROBINSON (5:02:06) and PAUL HOLGATE (6:10:35). (Teams of four).

The women team winners were:

GOLD – SUZY HAWKINS (3:32:25); CLAIRE PULLEN (4:08:04) and SAM TOPHILL (4:19:44). SILVER – ALISON SHELLEY (4:54:58); TRICIA HOPPER (4:57:06) and LINDA GEORGE (5:11:37). BRONZE – KAREN LIDDLE (5:17:15); FIONA CLARKE (5:23:06) and SHARON CROWLEY (6:14:16). (Teams of three).

Fairlands Valley Spartans are a local community running club in Stevenage and are celebrating their 40^th anniversary this year. The half is organised every year but the full 26.2 miles marathon is a bit special. It only takes place every ten years.

Apart from 68 finishers FVS organised the event including dozens of volunteers including marshals, lead bikes and finish funnel.

Big thanks to the Hertfordshire Sports Partnership and the University of Hertfordshire who brought 14 volunteers – mostly overseas students and UH staff. Ten different nationalities. John O’Callaghan from HSP said, “Great event despite at times, atrocious weather conditions.” The Hertfordshire Sports and Active Recreation Partnership are one of the Mayor’s good causes this year.

ALL the proceeds from Sunday’s events will go to charity. This year it is Pancreatic Cancer UK which was chosen by the club in memory of a much loved member.

There was huge Spartan success in the Hertfordshire County Marathon Championships.

The Spartan men won GOLD and BRONZE in the male senior (over 18) team county championships. The club’s women won GOLD and SILVER in the female senior team competition.

LINDA GEORGE (5:11:37) won BRONZE for women 35 plus; SUZY HAWKINS (3:32:25) for women 45 plus; CLAIRE PULLEN (4:08:04), Sam TOPHILL (4:19:44) and ALISON SHELLEY (4:54:58) GOLD, SILVER and BRONZE for women 55 plus; and KAREN LIDDLE (5:17:15) and SHARON CROWLEY (6:14:16) GOLD and SILVER for women 65 plus).

DAVID HARRIS-CHERGUIT (2:50:20) was GOLD for men 40 plus and JIM BROWN (4:55:05) GOLD for men 70 plus.

Civic Team

Irrespective of time JIM BROWN was delighted to finish the Stevenage Marathon. It was his first marathon back in 1994 and this time he became the first Stevenage Mayor, as Mayor, to complete the Stevenage Marathon. And he won a County GOLD medal for his age group. Jim got round in 4:55:05. He was lead bike in 2014.

The Mayoress, Penny Schenkel, was the lead bike this time.

Stevenage Half

There were 413 finishers in Sunday’s 40^th anniversary Stevenage Half Marathon. It was won by BEN TACEY in 1:13:48. FREYA WEDDELL from St Albans was first woman with 1:20:02, more than ten minutes ahead of her nearest rival.

SIMON FRASER was the first Spartan finisher. Sub 90 minutes with 1 hour 28 minutes 17 seconds (1:28:17) for 17^th position.

YUKO GORDON was the fastest female from Fairlands. She won her category and a county GOLD medal with 1:45:44.

There were new personal bests from DAVID ACKERY 2:01:52; JUDY KING 2:22:51; SAMANTHA SUTTON 2:46:29.

There were some great Spartan results in the county half marathon championships for veteran runners, part of the race. The women’s team consisting of Yuko (above); JAYNE RIDDELL 1:57:51 and SUE HAMER 2:05:00 won SILVER only one point behind the gold medallists AND SARAH ILLINGWORTH 2:17:53; Judy (above) and JO COOKSLEY 2:27:25 won BRONZE in the female veterans’ team championship (women over 35, teams of three).

The Spartan veterans were also second in the veteran men’s championship with SILVER going to TERRY SAWYER (1:38:45), BRIAN WHITE (1:43:58), MATT TUTTON (2:02:17) and BEN TORREGIANI (2:03:12) (males over 40, teams of four).

Jayne won individual bronze for women 55 plus and BRIAN WHITE individual silver for men 60 plus with his 1:43:58.

303 finishers in marathon – 38 first claim Spartans; 413 finishers in half – 29 first claim FVS.

Super PB in Amsterdam

Spartan ANDREW PATTERSON ran a new marathon personal best in the Amsterdam Marathon. A fantastic 2 hours 34 minutes 9 seconds. A personal best by more than two minutes. He was top 100, 95^th out of 16,763 finishers.

SIMON JACKSON did 2.46.10 at the Amsterdam marathon on Sunday. He finished sixth in his age group and said there was amazing crowd, nice course and a good weekend with friends.

Go Georgie at the Abingdon Marathon

Spartan GEORGIE HOOPER ran the Abingdon Marathon and broke her personal best by 43 minutes!! She finished in 3:46:02. CHARLES COOK ran the same race in 3:02:53.

York 10 Miles

CHRIS WATLING ran the York 10 miler for the third year in a row. 1.24:24

Results Out For Cross Country

The official results are now in for last week’s cross country, the first league race this season. Only six clubs beat 1,000 points and FVS were sixth out of the 20 clubs with 880 making them the best club from Stevenage. The Spartans three leading women were TRACY PEZ 19^th in 38:14 for the 7.6 kilometres; ZOE JACKSON 37^th in 40:42 and ELODIE MOAKES in 41:56. The club’s leading three men were GRANT RAMSAY 25^th in 30:33; JAY PAPA 40^th in 31:46 and ADRIAN DONNELLY 53^rd in 32:48.

The club were delighted to finish two complete teams in both the men’s and women’s races.

There were 288 finishers. 109 women and 178 men. The next cross country league race will be near Royston on Sunday 27^th October.

Ashley Beats 20 Year Record

Spartan ASHLEY JOHNSON beat a 20 year record at the Great Eastern Run. Her 1 hour 24 minutes 25 seconds beat the club record for women 35 plus and was a personal best by 33 seconds.

Chicago Extra

There was a big personal best (PB) of 10 minutes 6 seconds (10:06) achieved by PAUL SHELLEY at the Chicago Marathon. ALISON SHELLEY said it was definitely was Fairlands Fortitude for her – She said she couldn’t fuel enough and hit the wall but still super proud of the finish and time, coming back from injury, after a one year deferral.

Alison continued. “An amazing experience and trip, having both qualified for ‘good for age’ entry …and we wore our FVS stripes with pride!”

Paul went through half way in 1:31:42 and maintained that pace to finish in 3 hours 3 minutes 30 seconds (3:03:30). Alison went through a half marathon in 2:08:12 and then demonstrated Fairlands fortitude to finish in 4:28:14.

Parkrun Highlights 19^th October

Yuko beat 100%. Yes Spartan YUKO GORDON beat an age related score of 100% at Saturday morning’s Stevenage parkrun. Her 23:24 gave her a score of 100.07%.

The weather and the Stevenage marathon the following day kept the numbers down a bit but there were still 337 runners including 16 Spartans at the Stevenage parkrun.

Tags Abingdon, Amsterdam Marathon, Chicago Marathon, Cross Country, Great Eastern Run, parkrun, Stevenage half marathon, Stevenage Marathon, York 10 Miles

Half Marathon News Newsletter Race Results Races Racing

HERE COMES THE STEVENAGE MARATHON

Post author By Peter Sach
Post date October 13, 2024
No Comments on HERE COMES THE STEVENAGE MARATHON

The Stevenage Marathon and 40^th Anniversary Half Marathon are this Sunday 20^th October. They will start from the corner of Grace Way and Martins Way at 10a.m.

There are 900 entries. 500 in the half and 400 in the full marathon.

Fairlands Valley Spartans are a local community running club in Stevenage and are celebrating their 40^th anniversary this year. They are the organisers. The half is organised every year but the full 26.2 miles marathon is a bit special. It only takes place every ten years.

ALL the proceeds will go to charity. This year it will be Pancreatic Cancer UK which was chosen by the club in memory of a much loved member.

The finish will be in Hampson Park. The races are open and will include county championships for Hertfordshire.

For more information please visit

Enter

Double Double at Cross Country as season launches on 13^th October

The first cross country league race of the new season was in Hoddesdon on Sunday and 26 Spartans finished. This was on a multi-lap 7.6 kilometres course with a couple of pinch points.

GRANT RAMSAY was first in for Fairlands Valley Spartans at 26^th in 30 minutes 32 seconds. He was in the first 10% finishers. Next came JAY PAPA at 43^rd with 31:46.

TRACY PEZ was the fastest female from Fairlands with 38:02 which put her in 137^th place overall (men and women). ZOE JACKSON was the club’s next woman with her 40:27 for 182^nd.

The club were delighted to finish two complete teams in the men’s and women’s races.

Team results should be available from the event organisers in a few days.

Despite several others being committed to other events before they knew the date 26 Spartans finished. 16 men and 10 women. Eight counted in men’s teams. Five in women’s. The next cross country league race will be on Sunday 27^th October.

Position	Name	Time	Team	Comments
26	GRANT RAMSAY	30:32	Team MA	M50. Top 10%.
43	JAY PAPA	31:46	Team MA	SM
56	ADRIAN DONNELLY	32:48	Team MA	M40
66	NICK GILL	33:18	Team MA	SM
102	STEVE MAYFIELD	35:46	Team MA	M50
105	MATT GIFFORD	35:50	Team MA	M50
120	BRIAN WHITE	36:47	Team MA	M60
137	TRACEY PEZ	38:02	Team WA	W45
165	SIMON HAIGH	39:27	Team MA	M50
181	DAVID ACKERY	40:24	Team MB	SM
182	ZOE JACKSON	40:27	Team WA	W35
189	DARREN EMMERSON	41:14	Team MB	M50
196	TONY VICKERS	41:24	Team MB	M50
198	ELODIE MEAKES	41:30*	Team WA	W45
211	MARTIN WOOD	42:47	Team MB	M60
232	JON SYPULA	44:55	Team MB	M40
240	ANDY JAY	45:44	Team MB	M50
242	MARK FREEMAN	45:49	Team MB	M60
245	CLAIRE EMMERSON	46:11	Team WA	W45
263	MICHELLE HOLTON	47:00*	Team WA	W45
264	JIM BROWN	48:39	Team MB	M70
265	PENNY SCHENKEL	48:39	Team WB	W55
266	LIZ CROWLEY	48:39	Team WB	W35
278	NIKKI NATION	51:25	Team WB	W55
280	CALLIE CHAPMAN	55:55	Team WB	W35
282	SHARON CROWLEY	57:26	Team WB	W65

PBs at Peterborough Half – the Great Eastern Run

DAN HUKIN didn’t think for one second he had this in the locker but a chip time of 1:19:24 gave him a 2.5 minute PB (personal best) that he had had from 2006. Dan was 139^th out of the 3,238 finishers in the Great Eastern Run (the Peterborough Half Marathon).

In the same race Ross Gallagher’s 1:24:25 a new PB by more than four minutes.

Ross ran with Ashley Johnson and they both got exactly the same time, nice course and perfect conditions. They were 238^th and 239^th in the race with Ashley fourth in her age group.

Late News – Chicago

Just in. Spartans ALISON and PAUL SHELLEY completed the Chicago Marathon.

Lovely to Run the Royal Parks Half Marathon

HAZEL SMITH and VICKY ARCHER ran the Royal Parks Half Marathon together on Sunday. They both finished in 1:57:49.

Vicky said, “I’ve never run in London before so I really enjoyed the city part of it, especially running up the Mall towards Buckingham Palace! The parks were very pretty but the route was quite congested in places. It was so lovely to run with Hazel and enjoy it together. A lovely run.”

Club News Newsletter Race Results Races

GOLD, SILVER & BRONZE AT STANDALONE

Post author By Peter Sach
Post date October 6, 2024
No Comments on GOLD, SILVER & BRONZE AT STANDALONE

Gold, silvers, bronzes and five new personal bests were among the rewards for the 34 Fairlands Valley Spartans who ran Sunday’s Standalone 10K in Letchworth.

Spartan SIMON JACKSON was the fastest from FVS. He was the quickest man 40 plus, won GOLD in the County veteran championships and was 14^th overall out of 1294 finishers in 35 minutes 20 seconds. Suzy won silver as SUZY HAWKINS was second woman 45 plus in 43:06 and CLAIRE PULLEN took bronze in the same category with 49:11.

There were two bronze teams – Simon; ADRIAN DONNELLY (40:54); MATT GIFFORD (43:36) and DANNY SCANLON (44:07) for the men (teams of four) and Suzy, Claire and TRACY PEZ (52:25) for the women (teams of three).

SALLY REEVE was first of the brand new personal bests with 51:28, an improvement of 29 seconds. Then came PETE COOK 53:11; ANDREA WESTCOTT 54:22; MEGAN SUTTON 60:24 and ROSE SUTTON 69:49.

Birthday girl PENNY SCHENKEL enjoyed lots of birthday greetings around the course and a good 10K run taking 64:42, her best this year.

Pos	Name	Cat	5K time	10K time*	AG%	Comments
14	Simon JACKSON	MV40	17:21	35:20	83.5%	GOLD & Bronze Team
16	Simon FRASER	MS	18:02	35:35	76.8%	YB
82	Adrian DONNELLY	MV40	20:21	40:54	70.8%	Bronze Team. SB
143	Suzy HAWKINS	FV45	21:19	43:06	77.4%	SILVER Bronze Team. SB
155	Matt GIFFORD	MV50	21:59	43:36	71.0%	Bronze Team
171	Danny SCANLON	MV40	22:12	44:07	64.0%	Bronze Team. YB
219	Brian WHITE	MV60	22:47	45:50	77.9%
243	Charles ARNOLD	MV60	23:48	46:24	75.6%	YB
343	Claire PULLEN	FV55	25:18	49:11	76.1%	BRONZE Bronze Team. YB
356	John HARRIS	MV60	25:13	49:30	66.9%
357	Paul SHELLEY	MV50	25:13	49:30	62.7%
360	Nick GILL	MS	25:18	49:31	54.1%
452	Sally REEVE	FV45	26:33	51:28	68.0%	PB (0:29)
463	Martin DUDLEY	MV60	26:36	51:34	63.1%	YB
488	Tracy PEZ	FV45	26:23	52:25	65.4%	Bronze Team
489	Hazel SMITH	FV45	26:23	52:26	65.4%	SB
521	Nikki WILBY	FV35	26:40	52:57	58.2%
531	Pete COOK	MV50	26:51	53:11	59.4%	PB (0:47)
567	Jon SYPULA	MV40	28:06	54:04	53.9%	SB
595	Andrea WESTCOTT	FV45	28:26	54:22	64.3%	PB (0:51)
645	Ann TRYSSESOONE	FV55	28:37	55:30	67.3%	SB
660	Marie COLUCCI	FV45	28:02	56:00	58.5%
871	Megan SUTTON	FS	29:12	1:00:24	49.6%	PB (2:05)
968	Alison SHELLEY	FV55	32:01	1:03:11	57.1%
990	Jo COOKSLEY	FV35	33:26	1:03:01	48.0%
1050	Monica SMITHSON	FV55	32:00	1:05:34	57.8%
1052	Jim BROWN	MV70+	34:51	1:04:41	55.7%
1053	Penny SCHENKEL	FV55	34:52	1:04:42	54.8%	Birthday. YB
1147	Rose SUTTON	FU20	35:04	1:09:49	43.0%	PB (39:25)
1172	Callie CHAPMAN	FV35	36:35	1:10:11	43.6%	SB
1186	Samantha SUTTON	FV45	35:07	1:12:13	46.3%	SB
1225	Paul HOLGATE	MV60	38:14	1:14:27	45.9%
1248	Jan FRY	FV65	39:51	1:17:21	59.8%	SB
1249	Hannah SYPULA	FV45	39:51	1:17:22	42.5%	SB

20 Years of Parkrun – Parkrun Highlights 5^th October

Parkrun celebrated its 20^th birthday on Saturday and 44 Spartans joined in the celebrations.

There were 465 finishers at Stevenage parkrun and 31 of them were Spartans. They included GRANT RAMSAY fourth in 18:55 and KAREN ELLIS fastest from Fairlands in 26:08.

Spartans running other parkruns included GAIL MACKIE 21:37 at Storeys Field; PETE SMITH 22:59 at North Yorkshire Water Park; KELLY McHALE third woman and only missing her PB by five seconds with 23:34 and MIKE REYNOLDS 30:18 at Panshanger; CHLOE CHAPMAN 33:13 and ANNABELLE WHITE 33:14 at Castle Park (Bishops Stortford).

From a start with just 13 runners and five volunteers in Bushy Park on 2 October 2004 there are now more than 10 million parkrunners around the world.

Position	Gender Position	parkrunner	Time	Comments
4	4	Grant RAMSAY	18:55	Top Ten
17	16	Simon JACKSON	20:40
46	44	Martin JACOB	22:45	parkrun PB
48	46	Paul SHELLEY	22:59
62	59	Daniel VILJOEN	23:39
84	77	Martin DUDLEY	24:41
86	79	Matt CLARKE	24:51
112	99	Toby ECCLESHALL	26:01
116	10	Karen ELLIS	26:08	Fastest FVS female
117	103	Ryan DUNNING	26:10
150	17	Fiona CLARKE	27:04
200	160	Paul JENNINGS	28:51
203	163	Nick KLEANTHOUS	28:56
218	169	Jim BROWN	29:15
224	173	Ryan RIDDELL	29:28
231	49	Sophie PARSONS	29:41
232	50	Pamela VILJOEN	29:42
246	183	Maurice BALLARD	30:05
259	60	Alison SHELLEY	30:27
311	85	Debbie BLANTERN	32:53
318	218	Paul HOLGATE	33:14
329	95	Megan SUTTON	34:01
336	101	Samantha SUTTON	34:37
343	106	Linda GEORGE	35:02
365	119	Tracy HAYGARTH	36:27	140 parkruns
385	240	Lloyd DIAS	38:10
443	261	Roger BIGGS	48:28
454	266	James SOUTH	53:13
455	173	Helen HARRIS	53:39
458	268	Tony RANDFIELD	56:47
460	176	Carolyn LINSELL	60:48

Tags parkrun, Standalone 10K

News Race Results Races

ONE HOUR TRIAL

Fairlands Valley Spartans tried something new on Saturday. A one hour time trial at Ridlins Track. How far can you run in 60 minutes? Well for KRISTIAN ATANASOV it was 15.68 kilometres!

Ten kilometres was a neat target for many people but even that represented 25 laps of the track.

There was another stand out performance by YUKO GORDON. Her 12.21 kilometres represented an age grade performance of 104.65%. If it had been an official session that would have been a new British record.

The whole event was organised by BRIAN WHITE who was second overall with 12.58 kilometres (85.65%). The others in the top ten were MATT CLARKE 11.05 kms (65.62%); JIM BROWN 10.82 kms (75.44%); JOHN NELMS 10.63kms (65.62%); MARK FREEMAN 10.55 kms (75.19%); FIONA CLARKE 10.27kms (70.73%); ANDY JAY 10.27kms (67.93%) and JUDY KING 10.01 kms (83.03%). There were 17 runners for this first running of the event.

Position	Name	Total Distance (K)	% Age Grading
1	KRISTIAN ATANASOV	15.68	–
2	BRIAN WHITE	12.58	85.65%
3	YUKO GORDON	12.21	104.65%!
4	MATT CLARKE	11.05	65.62%
5	JIM BROWN	10.82	75.44%
6	JOHN NELMS	10.63	65.62%
7	MARK FREEMAN	10.55	75.19%
8	FIONA CLARKE	10.27	70.73%
9	ANDY JAY	10.11	67.93%
10	JUDY KING	10.01	83.03%
11	LIZ CROWLEY	9.36	57.2%
12	CALLIE CHAPMAN	8.67	55.25%
13	SALLY PHILLIPS	8.6	71.3%
14	PAUL HOLGATE	8.44	61.73%
15	SAM SUTTON	7.72	54.75%
16	SHARON CROWLEY	7.57	69.5%

Vitality London 10K

Spartan CHARLES ARNOLD ran the Vitality London 10K in 46 minutes 51 seconds and BECKY RAYNER finished in 1:23:21.

Charles said, “I took my stripes to the Vitality London 10000 today. Travelling down I encountered torrential rain which had me wondering what to expect on the all road course. Fortunately when I emerged at Green Park the rain had stopped, and, although damp, there were no issues with standing water. We were ushered in our waves onto the Mall and had to wait as the elites and faster waves ahead took off. My target was sub 48 minutes and to achieve a negative split, which was helped as we set off and approached the first pinch point under Admiralty Arch. The course is fairly flat with a small climb up to Holborn Viaduct and from a personal point of view is my PB course from many moons ago. I was running for 48 but saw myself on target for sub 47 so kept pushing to hold that during the final km from Parliament Square up Birdcage Walk to the finish in front of Buckingham Palace, finishing in 46:51, a season’s best.

It is a good event and a good course, well organised (as you would expect from a London Marathon event) and well attended, if a tad expensive (the cost of closed roads in the centre of London!)”

Handicap 5K

Very well done all 22 runners in this month’s Handicap 5k. Paul Holgate organised and thank you to Sharon Crowley, Keith Fenwick and Samantha Sutton for their assistance, support and photography.

Winners were Sally Pickles, 1:16 quicker than last months 5k in 35:49, and David Ackery, 1:31 faster than his previous handicap 5k in 24:56, closely followed by pacing assistants Annabelle White and Amanda & Tony Vickers. Steve Tinsley finished second man, 8 seconds quicker than August in 28:13 and Tim Robinson third man in 27:43 despite starting 1:30 later than handicap! Marleen Van Zwieten was second lady in 40:25 – almost identical to her previous time and Liz Carvell 3rd lady in 31:46, just behind another pacer on the night (Nikki Nation).

The fastest runner on the night was Charles Arnold in 22:59, with Yuko Gordon (23:17) second quickest (fastest lady). Marie Colucci (24:07) was third quickest (2nd fastest lady) and Chris Watling 2nd fastest man in 24:17. David Ackery was third fastest man and Jo Cooksley (25:16) third fastest woman.

Three Peaks Challenge

Barry and Trudie King, Karen Liddle and Tricia Hopper took on the Yorkshire Three Peaks Challenge on Sat 21 September 2024. The challenge is to complete the three very different, but all tough peaks in a time of 12 hours. Trudie King came in at 9 hours 42 minutes, Barry King in 9 hrs 47 mins, with Karen Liddle and Tricia Hopper in 9 hrs 53 mins. All were very pleased to complete in under 10 hours and enjoyed a well earned pint at the end.

Tags Handicap 5k, one hour trial, Three Peaks, Vitality London 10K

5K Series News Race Results Races

ASHLEY & ALISON SERIES WINNERS

Post author By Peter Sach
Post date September 15, 2024
No Comments on ASHLEY & ALISON SERIES WINNERS

Spartans ASHLEY JOHNSON and ALISON WOOD were series winners in the Hatfield 5K races. Ashley won the women 35 plus category with a total time of exactly 57 minutes for the three 5K races. Her third 5K was her fastest. A new personal best of 18 minutes 46 seconds, an improvement of ten seconds. Alison won the women 55 plus with a total of 1:03:29. Her third race took 20:56.

21 Fairlands Valley Spartans ran in the final event and despite some great runs in race two they achieved four new personal bests. MIKE JEFFS by 3 seconds to 17:34; ANDREA WESTCOTT by 10 seconds to 25:43; and MEGAN SUTTON by another 6 seconds to 26:42, and Ashley.

CALLIE CHAPMAN ran her best 5K this season by 2:19 with her 31:50; SAMANTHA SUTTON by 12 seconds to 33:03. SHARON CROWLEY was delighted to get under 29 minutes with 28:53, her fastest this year by 15 seconds and JANE WADEY dipped under 35 minutes with 34:57, her fastest this year by 9 seconds.

ANDREW PATTERSON was the fastest Spartan in the race with his 16 minutes 18 seconds (16:18) which got him sixth overall in the race and second in his age group.

7 Spartan men and 8 women completed the whole series. All three had to be completed to count.

Pos	Name	Cat	Total	Race 1	Race 2	R ace 3	Best 2	Comments
5.	Ashley JOHNSON	FV35	57:00	19:14	18:59	18:48	37:46	Winner FV35
12.	Alison WOOD	FV55	1:03:29	21:17	21:08	21:04	42:12	Winner FV55
35.	Andrea WESTCOTT	FV45	1:19:32	27:22	26:16	25:55	52:10	9^th FV45
37.	Hazel SMITH	FV45	1:25:09	27:32	25:25	32:13	52:56	10^th FV45
39.	Megan SUTTON	FS	1:21:39	27:31	27:11	26:58	54:08	8^th senior
47.	Sharon CROWLEY	FV65	1:29:40	30:54	29:33	29:14	58:46	7^th FV65
51.	Samantha SUTTON	FV45	1:42:02	34:56	33:41	33:26	1:07:06
54.	Jane WADEY	FV55	1:47:43	36:57	35:32	35:14	1:10:46

Hatfield Series Results – Spartan Women

Pos	Name	Cat	Total	Race 1	Race 2	R ace 3	Best 2	Comments
15.	Mike JEFFS	MV40	53:58	18:34	17:51	17:35	35:25	6^th MV40
22.	Ross GALLAGHER	MV40	56:09	18:36	17:59	19:35	36:34	10^th MV40
30.	Paul SHELLEY	MV50	57:04	18:46	18:37	19:42	37:22	6^th MV 50
43.	Mark COLLINS	MV40	59:17	20:03	19:37	19:37	39:14
61.	Matt TUTTON	MV40	1:12:00	23:59	23:10	24:52	47:09
74.	Jim BROWN	MV70	1:24:10	29:15	27:17	27:39	54:55	4^th MV70

Hatfield Series Results – Spartan Men

Stevenage 10K on 15^th September

Eleven Spartans kept it local on Sunday and ran the Stevenage 10K.

MIKE JEFFS stormed round the undulating course in 37 minutes 28 seconds which WON his age group and got him fourth overall out of the 305 finishers. BRIAN WHITE was second MV60 in 46:43 while JAY PAPA was ninth senior in 40:23.

Brian said there were ideal cool, sunny and still conditions for a picturesque run around some Stevenage cycle tracks.

Several other Spartans volunteered as marshals.

Runaway Racing

Spartans Ciaran and Su McAneny ran the Runaway Racing Suffolk Coastal 50km on Saturday. Running from Lowestoft to Aldeburgh on the coastal pathway, it was a beautiful, scenic route passing by all the summer beach hotspots! It was Su’s first Ultra and she hit the wall sooner than expected, but dug herself out of it with Ciaran’s support. They Crossed the line together to receive a medal from the mayoress!

Win For Yuko

YUKO GORDON ran the picturesque Pleshey Half Marathon on Sunday in 1:42:02. She won the women 70 plus category. With around 380 finishers the course was mostly on quiet village roads.

Tags Hatfield 5k Series, Pleshey Half Marathon, Runaway Racing Suffolk 50km, Stevenage 10K

5K Series News Race Results Races

MEDALS FOR SPARTANS

There were medals of all colours for Fairlands Valley Spartans at the second in the series of Hatfield 5K races which included the county championships for veterans. ASHLEY JOHNSON won GOLD in the women 35 plus category with 18:56; ALISON WOOD won GOLD in the women 55 plus with 20:53; YUKO GORDON won SILVER in the women 65 plus with 22:19 and the men’s team of JONATHAN PARR (16:40); MIKE JEFFS (17:49); ROSS GALLAGHER (17:56) and GRANT RAMSAY (18:27) won team BRONZE.

22 Spartans ran and there were five new personal bests (PBs) – ROSS GALLAGHER by 35 seconds; PAUL SHELLEY by 11 seconds to 18:31; ASHLEY JOHNSON by 14 seconds; MATT TUTTON by 47 seconds to 22:53 and MEGAN SUTTON took another 22 seconds off her PB from only a week earlier with 26:48. ANDREA WESTCOTT equalled her previous PB of 25:53.

16 of the Spartans who ran in the first race of the series improved on those times including HAZEL SMITH by 2:08 to 25:02; JIM BROWN by 2:01 to 26:54; PAUL HOLGATE by 1:42 to 32:07; JANE WADEY by 1:27 to 35:06 and SHARON CROWLEY by 1:21 to 29:08.

The next Hatfield 5K race is this Wednesday evening 11^th September.

Pos	MF	AG	BiB	Name	Cat	Time	Grade	Comments
11	10	4	2200	Jonathan PARR	MV40	16:40	81.1 %	Team Bronze
32	29	12	3991	Mike JEFFS	MV40	17:49	75.8 %	Team Bronze
36	32	14	4400	Ross GALLAGHER	MV40	17:56	75.8 %	Team Bronze (PB 0:35)
55	50	8	5129	Grant RAMSAY	MV50	18:27	80.1 %	Team Bronze
58	52	9	3985	Paul SHELLEY	MV50	18:31	81.7 %	PB (0:11)
70	7	1	3993	Ashley JOHNSON	FV35	18:56	81.9 %	GOLD (F35; PB 0:14)
87	77	34	4517	Mark COLLINS	MV40	19:28	72.1 %
114	21	1	4464	Alison WOOD	FV55	20:53	85.4 %	GOLD (F55)
142	33	2	4249	Yuko GORDON	FV65	22:19	98.0 %	SILVER (F65)
165	123	52	4354	Matt TUTTON	MV40	22:53	58.4 %	PB (0:47)
166	43	10	5116	Marie COLUCCI	FV45	22:57	68.8 %
180	128	27	2202	John NELMS	MV50	23:45	63.2 %
200	63	16	4350	Hazel SMITH	FV45	25:02	64.8 %	2:08 Imp.
210	141	17	5127	Andy JAY	MV60	26:04	60.5 %
212	70	18	4383	Andrea WESTCOTT	FV45	25:53	64.9 %	=PB
216	72	19	4495	Megan SUTTON	FS	26:48	54.2 %	PB (0:22)
218	146	7	4396	Jim BROWN	MV70	26:54	65.6 %	2:01 Imp
237	86	8	4570	Sharon CROWLEY	FV65	29:08	67.5 %	1:21 Imp
244	91	22	2199	Monica SMITHSON	FV55	30:56	58.2 %
246	155	20	4348	Paul HOLGATE	MV60	32:07	52.3 %	1:42 Imp
251	92	21	4589	Samantha SUTTON	FV45	33:15	48.4 %
256	96	24	4367	Jane WADEY	FV55	35:06	50.8 %	1:21 Imp

Bedford Festival of Running

Several Spartans ran a half marathon or 20 miles at the Bedford Festival of Running. Despite a thunderstorm and some long sections of cross country, particularly near the end of the race, many got some really good times.

ANDY PRIOR said, “Myself and Kerstin ran Bedford Half Marathon today, a mixture of Road and trail which was a bit treacherous in the last two miles.

Luckily they were giving alcohol free beer to all finishers which helped with the wait to get away from venue!!!”

Andy finished in 1:43:06 and Kerstin in 1:57:12.

JIM BROWN needed a 13 mile training run and he got it with 2:02:19 for the 13.1, good enough for third in category, and CONOR ECCLESTON came in with 2:41:41.

Half – 869 finishers

Position	Name	Time	Age	Pace	Comments
125	ANDREW PRIOR	1:43:06	50-59	4:53 m / km
346	KERSTIN PRIOR	1:57:12	50-59	5:33 m /km
450	JIM BROWN	2:02:19	70-79	5:47 m / km	3^rd MV70
826	CONOR ECCLESTON	2:41:41	20-29	7:39 m /km

20 – 298 finishers

CRAIG BACON said “20 miles for me at Bedford and finished in 2:44:56. This was a milestone run in preparation for the Stevenage Marathon in six weeks time.

The plan was to run the first seven miles at a steady 9 minute/mile pace, then run the next 7 at 8:30 pace and the final 6 miles at target marathon pace of 8 minutes/mile. Loved the first 7 miles despite the thunderstorm. Nice and easy. Second 7 I discovered that I can’t run at 8:30 pace and ended up with most of it at 8:15 minutes/mile. Last 6 was a slog, including a fair portion of it being off road and muddy due to the earlier rain. However, I managed to be on pace or under for 5 or 6 miles.

Final result was a 13 minute PB (although I’ve only run 1 other 20 mile race, which was 13 years ago). Very happy. Two more big weeks of training and then it’s downhill all the way to marathon day.”

ROSS GALLAGHER was the fastest from Fairlands at 28^th out of the 298 finishers, top ten per cent, and pretty much spot on three hour marathon pace with 6:52 per min.

He was followed by PAUL SHELLEY 2:39:30; Craig, SAMANTH TOPHILL 3:05:57 and ALISON SHELLEY 3:33:53.

Position	Name	Time	Pace	Comments
28	ROSS GALLAGHER	2:17:24	6:52 min/mile
78	PAUL SHELLEY	2:39:30	7:58 min/mile
98	CRAIG BACON	2:44:56	8:14 min/mile	PB
154	SAMANTHA TOPHILL	3:05:57	9:17 min/mile
246	ALISON SHELLEY	3:33:53	10:41 min/mile

5K / 10K

On Saturday JAY PAPA ran the Bedford 5K race in 19:07 and was 11^th out of the 350 finishers. CHARLES ARNOLD ran the Bedford Twilight 10k in 47:22.

Tremendous Trio at the Great North Run.

The biggest half marathon and three Spartans were at the Great North Run with MIKE JEFFS running an excellent 1 hour 23 minutes 54 seconds (1:23:54 and 587^th); CHRIS WATLING 1:57:20 (13,305^th) and SARAH ILLINGWORTH 2:14:24 (23,856^th). There were 60,000 runners. Mike said, ”The crowds, the atmosphere was electric throughout the whole race even with it hammering it down with rain.”

St Albans Stampede

Karen Liddle and Tricia Hopper took part in the St Albans Stampede 2024; a 12 hour endurance challenge on Saturday 7 September 2024, starting at 9am.

The route is 4.01 miles around Heartwood Forest, Wheathampstead, over varying off road terrain. Karen completed 9 laps (36 miles – 1st female in her age category) and Tricia completed 11 laps (44 miles – 2nd female in her age category) in 10 hrs.56 mins.

A thoroughly enjoyable day with perfect weather conditions, great support from the volunteers and friendly atmosphere

Inter Area Championships

YUKO GORDON represented Eastern Masters at the England Masters Athletics Association Inter Area Championships at Corby on Saturday 7th. She ran 400m, 800m and 1500m and came second in all of them. Eastern Masters won overall championship along with women’s and men’s trophies. Teams came from nine regions including Scotland and Wales.

Round The Garden

JOHN HARRIS did the Run around the Garden 5K in Letchworth.

He was second man 60 plus and 24^th in the race with 21:21.

NIKKI NATION won her category with 31:25. There were three other Spartans – BRIAN WHITE 22:58; KEITH ABRAHAM 27:27 and NICK GILL 31:26.

Tags Bedford Festival, Great north run, Hatfield 5k Series, Inter Area Championships, Round the Garden 5K, St Albans

5K Series News Race Results Races

VICKY AND MEGAN PB AT HATFIELD

Post author By Peter Sach
Post date September 1, 2024
No Comments on VICKY AND MEGAN PB AT HATFIELD

Twenty two Spartans raced in the County 5K open road championships at Hatfield on Wednesday evening. Eight were rewarded with new personal bests (PBs) so well worth the trip. ASHLEY JOHNSON was eighth woman in the county and first in her category in the open race with a new PB of 19 minutes 10 seconds (19:10). ALISON WOOD was also a Spartan category winner with 21:10 and YUKO GORDON was second in hers with 22:39.

VICKY ARCHER took a huge chunk, three minutes, off her 5K personal best when she finished in 23:38. Meanwhile MEGAN SUTTON wanted to get under 28 minutes and did it with something to spare with her new 27:10 PB, an improvement by 1:19.

The fastest Spartan was MIKE JEFFS 57^th out of the 258 finishers in 18:29 with ROSS GALLAGHER close behind in 18:31, a PB by three seconds, and PAUL SHELLEY chasing in with 18:42, a new PB by 21 seconds.

TERRY SAWYER improved by 2:20 to 19:44; ANDY PRIOR by five seconds to 22:42; and MATT TUTTON by 19 to 23:40.

The next Hatfield 5K race is this Wednesday evening 4^th September.

Pos.	Gen	Cat Pos	Name	Category	Time	Grade	Comments
57	52	14	Mike JEFFS	MV40	18:29	72.9 %
59	54	16	Ross GALLAGHER	MV40	18:31	73.3 %	PB 0:03
66	60	9	Paul SHELLEY	MV50	18:42	81.0 %	PB 0:21
79	9	1	Ashley JOHNSON	FV35	19:10	80.8 %	1^st FV35. PB 0:08
92	81	30	Terry SAWYER	MV40	19:44	69.3 %	PB 2:20
102	87	32	Mark COLLINS	MV40	19:53	70.6 %
120	21	1	Alison WOOD	FV55	21:10	84.8 %	1^st FV55
150	33	2	Yuko GORDON	FV65	22:39	96.3 %	2^nd FV65
158	122	25	Andy PRIOR	MV50	22:42	66.7 %	PB 0:05
159	123	11	Brian WHITE	MV60	22:54	74.6 %
173	45	11	Vicky ARCHER	FV35	23:38	64.9 %	PB 2:58
174	129	47	Matt TUTTON	MV40	23:40	56.4 %	PB 0:19
191	54	12	Kerstin PRIOR	FV45	25:19	67.2 %	SB 1:07
209	63	15	Andrea WESTCOTT	FV45	27:03	62.2 %	SB ?
212	65	21	Megan SUTTON	FS	27:10	53.5 %	PB 1:19
213	66	16	Hazel SMITH	FV45	27:10	59.9 %	YB 10:45
232	152	6	Jim BROWN	MV70	28:55	61.1 %
242	87	9	Sharon CROWLEY	FV65	30:29	64.6 %
248	160	23	Paul HOLGATE	MV60	33:49	49.5 %
249	89	18	Samantha SUTTON	FV45	34:32	46.6 %	SB 0:19
254	92	26	Jane WADEY	FV55	36:33	48.8 %
256	94	27	Jane WHITROW	FV55	37:35	47.5 %	SB 2:05

FVS Handicap 5K 29^th August

The next evening, Thursday, the club held a 5K handicap race and 17 Spartans took part.

The winners were new members Sam & Perry Gentry, six and a half minutes ahead of handicap in 38:28 followed by Marleen Van Zwieten, beating her handicap by 4:36 in 40:24. Steve Tinsley finished second man in a year best time of 28:21 with Rose Sutton third lady in a new personal best time of 29:53 and Peter Sach third man in 29:54.

The fastest runner on the night was Nathan Kirley in a new personal best of 19:22, 1:53 quicker than his previous handicap 5k, with new member Michael Fisher second quickest in 21:03 and Craig Bacon third fastest in 22:41. Judy King was quickest woman in 29:27, 42 seconds faster than her previous handicap 5k, with Rose Sutton second quickest and Liz Carvell third fastest in a year best time of 31:23.

Handicap races are won by the best improvers. The slower runners, based on previous recent performances, start first and others at intervals based on their results try to catch them before the finish.

Next month’s final evening Handicap 5k of the year will be on Thursday 19^th September.

Pos	First NAME	Last NAME	Time	R	F	PB	Impr	H’CAP	Adj	Time	H’Cap
1	SAM	GENTRY	38:28	15			New	0:00		38:28	6:32
2	PERRY	GENTRY	38:29	16	7		New	0:00		38:29	6:31
3	MARLEEN	VAN ZWIETEN	40:24	17	8			0:00	(0:01)	40:23	4:36
4	STEVE	TINSLEY	28:21	7		YB	1:44	12:45	0:03	41:09	3:54
5	ROSE	SUTTON	29:53	9	2	PB	1:09	12:15	0:09	42:17	2:52
6	JUDY	KING	29:27	8	1		0:42	13:00	0:01	42:28	2:33
7	PETER	SACH	29:54	10			0:53	12:45	(0:02)	42:37	2:21
8	SALLY	PHILLIPS	37:57	14	6	YB		4:45		42:42	2:18
9	LIZ	CARVELL	31:23	11	3	YB	0:06	11:30	(0:02)	42:51	2:07
10	NATHAN	KIRLEY	19:22	1		PB	0:15	23:45	(0:05)	43:02	1:53
11	MICHAEL	FISHER	21:03	2			New	22:00	0:05	43:08	1:57
12	CHARLES	ARNOLD	22:55	4				20:15		43:10	1:50
13	SALLY	PICKLES	37:05	12	4			6:45		43:50	1:10
14	PETE	COOK	26:54	6			0:08	17:00	0:01	43:55	1:06
15	CRAIG	BACON	22:41	3				21:15	0:01	43:57	1:04
16	JANE	WADEY	37:24	13	5			7:45	(0:01)	45:08	(0:09)
17	DANNY	SCANLON	22:59	5				22:15	0:01	45:15	(0:14)

Fairlands Five at Big Half

The heat in London made the race that bit harder but a famous five from Fairlands made a really good job of Sunday’s “Big Half.” STUART MEAD was 958^th out of nearly 17,000 runners in 1:30:09; TERRY SAWYER 1,650^th in 1:36:26, ROBERT WRIGHT 8,453^rd in 2:07:53 and running her first half marathon race MEGAN SUTTON was 10,537^th in 2:17:53. SAMANTHA SUTTON came in with 3:03:41.

Serpentine 30^th August

It was warm, sunny with a light breeze and excellent visibility in Hyde Park on Friday. That enabled JIM BROWN to run his fastest road 5K this year. 27 minutes 23 seconds (27:23) in the Last Friday of the Month event.

Dorney for Alison and Paul

On a warm day ALISON and PAUL SHELLEY ran Sunday’s Dorney Lake Half Marathon and both won their age groups. Paul in 1:30:46 and Alison in 2 hours 5 minutes 52 seconds.

Speeding Up

MIKE JEFFS is getting his speed back. He finished the hot sweaty and gruelling Cambridge Biomedical Centre 10K in 39:28.

Parkrun Highlights 31^st August Hawaii Five – O

In case of adversity go with the flow, or maybe the wave. Stevenage parkrun had a hacking attack and found themselves temporarily named Hawaii 5 – O. They decided to own it and had a theme of Hawaiian wear. Lots of Spartans joined in with that fun and dug out those shirts, shorts and Hawaiian leis.

24 Spartans ran and three of the top five females were from FVS. ASHLEY KING first in 20:52; SUZY HAWKINS third in 21:28 and GAIL MACKIE fifth in 22:26.

GRANT RAMSAY maintains his record as a top ten finisher. This time he was fifth in 18:49. There were 439 finishers at Stevenage including 174 women. Local event #362. Up considerably on the previous week.

Parkrun started at Bushy Park in 2004. That event ran for the 1,000^th time on Saturday and there were thousands of runners. The 20^th anniversary of parkruns will be in October.

Spartans elsewhere included YUKO GORDON with a season’s best 22:18 – that’s 105.01% – at Storeys Field; JOHN HARRIS 23:15; RYAN RIDELL 29:34; GEORGIE HOOPER 30:19 and NICK GILL 30:29 at Letchworth; MATTHEW NEWTON 26:18 at Pymmes; PETE SMITH 26:37 at North Yorkshire Water; DANIEL SUTTON 27:22 at Rutland Water; ANDY JAY 27:42 at Hunstanton Promenade; ANNABELLE WHITE 35:11 and CHLOE CHAPMAN 35:12 at Aldenham; NICOLA PATTMAN 33:25 at Gorleston Cliffs; JONATHAN JONES 37:24 and DZENANA TOPIC 37:25 at Wimpole Estate; and DARRYL STEVENS 44:44 at Banstead Woods.

Position	Gender Position	parkrunner	Time	Comments
5	5	Grant RAMSAY	18:49	Top Ten
17	1	Ashley SCHOENWETTER	20:52	First woman. 40^th Parkr.
26	3	Suzy HAWKINS	21:28	Third woman
41	5	Gail MACKIE	22:26	Fifth woman
58	49	Daniel VILJOEN	23:45
85	71	Lee PICKERSGILL	24:52
87	73	Toby ECCLESHALL	24:55
97	80	Darren EMMERSON	25:32
155	30	Hazel SMITH	27:58
170	127	Jay PAPA	28:14
198	148	Tony RANDFIELD	29:02
226	160	Nick KLEANTHOUS	30:07
230	60	Claire EMMERSON	30:17
235	164	Maurice BALLARD	30:28
284	85	Monica SMITHSON	32:48
288	189	Paul JENNINGS	33:02
308	97	Jenny GARRETT	33:54
310	99	Penny SCHENKEL	33:57
311	198	Jim BROWN	33:57
318	199	Paul HOLGATE	34:51
339	119	Pamela VILJOEN	36:07
348	209	James SOUTH	36:28
350	210	Stephen SMITHSON	36:41
437	174	Sharon CROWLEY	01:02:37	Volunteer. 70^th Parkrun.

Tags Big Half, Cambridge Biomedical Centre 10k, Dorney Lake, Handicap 5k, Hatfield 5k Series, parkrun, Serpentine 5K

Club News Race Results Races

ANDREW IS A WORLD MASTER

Fairlands Valley Spartans ANDREW PATTERSON competed for Great Britain in the World Masters Athletics Championships this week in Gothenburg. He was ranked 25th going into the heats of the 1500 metres for men 40 plus on Friday. The conditions were horrid with heavy winds and rain. He managed to finish fourth in his heat in 4.19. The top two from each heat went through to the final and the next 10 fastest runners. Andrew sneaked into the final as the 10th fastest. The only Brit to qualify for the final.

Sunday was the final and it was delayed 30 minutes due to thunder and the conditions were still windy when we started. Making the final was a bonus and the aim was to not finish last, and finished in a season’s best 4.17 and 13th. The championship style racing of slowly starting was tough going and Andrew who runs fantastic half and full marathons says he didn’t have the track speed to match his competitors. Overall he said it was a great experience.

Rolling Around A Velopark…

On Saturday 24th August CHRIS WATLING ran the Lee Valley Velo Park half marathon at the Olympic Park in Stratford.

He said it was 13 times one mile laps around a hilly course, with heavy rain from the offset. It was tough, but Chris enjoyed it and finished in 1 hour 53 minutes 46 seconds (1:53:46) exactly half way with 76^th out of 152.

Got a few shout-outs from the race organisers in his Spartan vest!

Parkrun Highlights 24^th August

It was third again for Spartan GRANT RAMSAY as he finished the Stevenage parkrun in 19:02. Miserable weather and the late summer public holiday probably contributed to keeping the total number of finishers to 327 and that included 22 from FVS.

At Stevenage STEVE PLATT ran his 75^th parkrun in 28:44; ALISON SHELLEY her 150^th in 30:30; PAMELA VILJOEN her 240^th in 38:45 and TREVOR BROOM his 25^th in 55:16.

Eleven of the 22 Spartans were under 30 minutes.

Altogether 46 Spartans ran parkruns on Saturday. Spartans elsewhere included JONATHAN PARR who won the Sandringham parkrun in 17 minutes 52 seconds (17:52). JOHN HARRIS was third man at Letchworth in 21:48 with MEGAN SUTTON coming in at 28:35 and GEORGIE HOOPER at 29:33; SUZY HAWKINS was fourth woman at Milton Keynes with 24:44; SIMON HAIGH finished the Gunpowder parkrun in 25:56; LIZ CROWLEY 30:36 at Mile End (London) and SHARON CROWLEY 31:31 at Boston (Lincolnshire); SAMANTHA SUTTON 35:17 and MATTHEW PATTMAN 37:49 at Holkham; and DARRYL STEVENS at Brockenhurst in 47:15.

Position	Gender Position	parkrunner	Time	Comments
3	3	Grant RAMSAY	19:02	Third overall
29	26	Paul SHELLEY	22:05
47	43	Toby ECCLESHALL	23:05
64	59	Daniel VILJOEN	23:57
89	80	Darren EMMERSON	25:13
98	88	Ryan DUNNING	25:37
106	96	Keith HOOKER	26:07
147	20	Gail MACKIE	27:42
168	136	Steve PLATT	28:44	75^th parkrun
191	147	Jay PAPA	29:27
195	151	Jim BROWN	29:35
209	46	Alison SHELLEY	30:30	150^th parkrun
211	157	Pete COOK	30:33
215	48	Annabelle WHITE	30:42
219	51	Claire EMMERSON	30:59
223	54	Ashley JOHNSON	31:05
222	53	Nikki Katherine NATION	31:05
248	70	Caroline CROFT	32:57
263	80	Chloe CHAPMAN	34:29
278	179	Paul JENNINGS	36:21
288	94	Pamela VILJOEN	38:45	240^th parkrun
324	191	Trevor BROOM	55:16	25^th parkrun

Spartans at Stevenage parkrun #361

STOOP

And four Spartans did the STOOP (Stevenage Outer Orbital Path) walk. All 44 kilometres, or 27 miles, of it.

Tags Lee Valley Velo Park Half, parkrun, STOOP, World Masters

Club Half Marathon News Race Results Races

CHALLENGING BURNHAM

Spartan DAVID HARRIS-CHERGUIT was third overall in Sunday’s Burnham Beeches Half Marathon with a superb time of 1 hour 17 minutes 33 seconds (1:17:33).

He said the course was scenic, well marshalled and supported and with a couple of challenging hills at mile 6 and 10. It was great to get racing in the new stripes off to a flying start! Great also to see another Spartan at the race.

WENDY THARANI finished in 2:15:36. She said it was the usual undulating and scenic course which she has enjoyed before, two laps, through the woods. Great organisation and lots of great stalls in the race village.

World Masters Athletics Championships, 3000m Steeplechase

Spartan Grant Ramsay represented Team GB in the 3000 metres steeplechase, at the World Masters Athletics Championships, in Gothenburg, Sweden. Ramsay both ran and hurdled well to achieve a season’s best time of 12:30. This also happened to be his best time for well over two years. It was a very strong field and Ramsay had to settle for 18th, which was all in his age category of M50 (men over 50).

Ramsay was pleased with his performance, which involved running at 4:10 per kilometre and to fluently leap hurdles at his age.

Parkrun Highlights 17^th August

Two Fairlands Valley Spartans in the top ten and first woman as 27 Spartans were among the 444 finishers of Saturday’s Stevenage parkrun. GRANT RAMSAY was third in 18:32 and PAUL SHELLEY tenth in 20:19. SUZY HAWKINS was first woman with 21:14.

Also at Stevenage MATT TUTTON ran a new parkrun personal best (PPB) of 23:59; JAY PAPA ran his 40^th parkrun in 27:48; JIM BROWN won his age group with 27:55; MEGAN SUTTON ran her 20^th in a new parkrun personal best (PPB) of 28:29; MATT CLARKE ran his 140^th in 29:16 and LLOYD DIAS his 25^th in 40:05.

Spartans elsewhere included JONATHAN PARR fourth in 17:23 at Teignmouth promenade parkrun; ADRIAN DONNELLY in 21:08 and MATT GIFFORD 28:16 at Henlow Bridge Lakes; JOHN HARRIS 21:19 and JACKIE PERRY 28:41 at Letchworth; DAVID RIDDELL 25:35 and JAYNE RIDDELL 27:27 at Holkham (Norfolk); GRAHAM BLACKBURN 28:40 at Medina, Isle of Wight in 28:40; ANDY JAY 28:57 at Westmill (Ware); CHLOE CHAPMAN 31:43 at Jersey Farm (St Albans); PAUL JENNINGS 31:48 at Watergrove, Rochdale; JANE WADEY 36:16 at Penrose (Cornwall); DARRYL STEVENS at Brockenhurst (New Forest) in 49:32 and TREVOR BROOM 1:06:13 in the Roding Valley.

Position	Gender Position	Name	Time
3	3	Grant RAMSAY	18:32
10	10	Paul SHELLEY	20:19
22	1	Suzy HAWKINS	21:14
29	26	Matthew NEWTON	22:00
56	51	Daniel VILJOEN	23:27
66	61	Matt TUTTON	23:59
101	90	Darren EMMERSON	25:22
105	94	Lee PICKERSGILL	25:30
107	96	Mark BEASLEY	25:41
118	106	Ryan DUNNING	26:16
172	143	Jay PAPA	27:48
176	145	Jim BROWN	27:55
189	154	Steve PLATT	28:25
190	32	Megan SUTTON	28:29
212	43	Fiona CLARKE	29:12
214	167	Matt CLARKE	29:16
256	63	Alison SHELLEY	30:51
273	73	Claire EMMERSON	31:37
296	86	Caroline CROFT	32:45
336	109	Samantha SUTTON	35:05
352	120	Tracy HAYGARTH	36:14
385	144	Pamela VILJOEN	38:55
396	230	Lloyd DIAS	40:05
403	232	Nick KLEANTHOUS	41:49
435	246	Tony RANDFIELD	52:54
443	180	Monica SMITHSON	59:16
444	247	Stephen SMITHSON	59:17

FVS Parkrun Results – 17th August

Tags Burnham Beeches Half, parkrun

Club News Race Results Races

SPINNING AROUND AT THE RESOLUTION 5K

Post author By Peter Sach
Post date August 4, 2024
No Comments on SPINNING AROUND AT THE RESOLUTION 5K

Fifteen Spartans were spinning around at Ridlins Track on Wednesday. They were running 12.5 times 400 metres anti-clockwise laps in the Resolution 5K.

It was 1, 2, 3 for the Spartan men 40 plus. SIMON JACKSON was first, third overall, in 16:39 with ANTHONY CAHILL second in 18:06 and ROSS GALLACHER third in a new personal best (PB) of 18:34.

GEORGIE HOOPER was second woman overall with 21:30 and CRAIG BACON second man 50 plus with 21:39, his best 5K since 2021.

YUKO GORDON won her age group with 23:41 – worth 92.8% and KERSTIN PRIOR was first in hers in 26:28.

JANE WADEY was running her first race since being injured in 2023. She was hoping for a better result but it was very hot. She was very grateful for all the club support from other runners though and hope to improve now.

Altogether there were 51 finishers. 51 at a track event makes it pretty busy.

Pos	Name	Time	MF	CatPos	Cat	Age Grade
3.	Simon JACKSON	16:39	3	1	MV40	86.3 %
10.	Anthony CAHILL	18:06	10	2	MV40	75.9 %
11.	Ross GALLAGHER	18:34	11	3	MV40	72.8 %
14.	Jay PAPA	18:59	14	10	MS	67.7 %
23.	Georgie HOOPER	21:30	2	2	FS	69.7 %
25.	Craig BACON	21:39	23	2	MV50	69.7 %
33.	Melvin AUBURN	23:22	30	19	MS	56.2 %
35.	Yuko GORDON	23:41	4	1	FV70+	92.8 %
36.	Brian WHITE	23:59	32	2	MV60	71.8 %
38.	Matt TUTTON	24:50	34	8	MV40	54.4 %
39.	Martin DUDLEY	25:01	35	3	MV60	63.9 %
44.	Kerstin PRIOR	26:28	7	1	FV50	65.1 %
46.	Tim ROBINSON	26:41	38	5	MV50	57.0 %
48.	Paul HOLGATE	33:29	39	4	MV60	50.4 %
50.	Jane WADEY	36:17	11	2	FV50	49.1 %

Resolution 5k

Two Winners at the Grand Prix!

There were four Fairlands Valley Spartans in the GP events at the Bedford Autodrome Running GP on Sunday.

GRANT RAMSAY beat 90 with 1 hour 28 minutes 3 seconds in the Half Marathon with GERRY ROSEN finishing in 2:29:34.

However if you have a two hour milestone in mind JIM BROWN was consistent throughout and finished in 1:59:59 which won the men 70 plus category. YUKO GORDON ran the 10K and was another age group winner with her 47 minutes 2 seconds (47:02). She was seventh woman overall.

Gerry said, “If a certain brand of beer did days like today, this would be one of them, not only did I get to meet royalty today in the shape of Yuko but equally as royal I got to say hello to Grant & Jim. As for the racing and half marathon to be precise, it couldn’t have got it any better then this, well for me anyway !!!

As usual started off too quick, then sense kicked in and I got round, not only in a respectable time, but for me a sub 2h 30, 2 hours 29 minutes 34 seconds to be precise. I’m thoroughly making up for a lost three years, loving it, now for one of my favourite suppers, Chicken Kiev. Next stop on the racing calendar, the Great North Run early next month, oh and this time I’ll do it, having deferred the past 3 times…..”

I had thought that this sort of circuit or airfield racing could be boring said Jim but it does have advantages like no pinch points or road crossings so it is easier to run steady state throughout. I did not have a significant target in mind but my four 5Ks were all within a minute of each other despite a little bit of breeze and with just over a kilometre to go I realised how close I was to breaking a significant barrier. My acceleration over the last kilometre was almost impressive. So much better to get 1:59:59 than 2:00:00 and not bad for someone who is far from 25 years old.

Tags Bedford Autodrome, Resolution 5k

5k FVS Handicap Club Fairlands Valley Challenge News Race Results Races

SPARTANS HANDICAP 5K

26 Spartans ran this month’s Handicap 5K. Paul Holgate, Mike & Sharon Crowley and Mark Freeman made it possible.

Winner was Steve Platt in 27:55, 2 minutes 35 seconds (2:35) better than handicap, with Adrian Busolini second, 2:22 ahead of handicap in 17:38 and Simon Jackson third, 2:09 better than handicap in 17:36.

Rose Sutton was first lady, first woman across the line and 1:46 better than handicap in 31:14, with Samantha Sutton second, 1:15 ahead of handicap in 36:09 and new member Megan Coates third, 1:23 better than handicap in 36:22.

Simon Jackson was the fastest runner on the night with his 17:36, with Adrian Busolini second quickest (17:38) and Nathan Kirley 3rd fastest with 19:39.

Samantha Tophill was quickest woman, 25:45, with Megan Sutton second quickest, 28:46 and Rose Sutton (31:14) 3rd fastest.

19 of the finishers were within two minutes of their calculated handicap and the time difference between 1^st and 21^st position was just 2:26.

In handicap races the slower runners start first at intervals determined by recent performances. If everyone runs to form they will all finish together so the winners are the best improvers.

The last handicap 5k of the year will be on Thursday 19th September.

Pos	F	FIRST NAME	SURNAME	TIME	R	F	H’CAP	ADJ	FINISH TIME	IMPR	COMP. H’CAP
1		STEVE	PLATT	27:55	16		14:30		42:25	0:03	2:35
2		ADRIAN	BUSOLINI	17:38	2		25:00	(0:01)	42:37		2:22
3		SIMON	JACKSON	17:36	1		25:15		42:51		2:09
4		CHRIS	WATLING	23:19	6		19:30	0:21	43:10	0:46	2:11
5	1	ROSE	SUTTON	31:14	20	3	12:00		43:14	New	1:46
6		PETE	COOK	26:47	15		16:30	(0:01)	43:16	0:15	1:43
7	2	SAMANTHA	SUTTON	36:09	23	6	7:15	(0:02)	43:22		1:36
8		NATHAN	KIRLEY	19:39	3		23:45		43:24		1:36
9	3	MEGAN	COATES	36:22	24	7	7:15		43:37	New	1:23
10		MELVIN	AUBURN	24:01	8		19:45	(0:03)	43:43		1:14
11	4	SAMANTHA	TOPHILL	25:45	12	1	18:00	(0:01)	43:44		1:15
12	5	MEGAN	SUTTON	28:46	17	2	15:00	0:01	43:47		1:14
13		CRAIG	BACON	22:35	5		21:15	(0:02)	43:48		1:10
14		MATT	TUTTON	25:11	11		18:45		43:56		1:04
15		CHARLES	ARNOLD	23:43	7		20:15	0:01	43:59		1:02
16	6	GILLIAN	KNOWLES	32:11	22	5	12:00	0:01	44:12		0:49
17	7	LIZ	CARVELL	32:01	21	4	12:15	(0:03)	44:13	0:02	0:44
18		PETER	SACH	30:47	19		13:30	(0:03)	44:14		0:43
19		ROBERT	WRIGHT	22:15	4		22:30	(0:01)	44:44	1:40	0:15
20		LLOYD	DIAS	26:20	13		18:15	0:11	44:46		0:25
21		TIM	ROBINSON	29:06	18		15:45		44:51		0:09
22		DAVID	ACKERY	26:27	14		19:00	(0:03)	45:24		(0:27)
23		BRIAN	WHITE	24:32	10		22:00	(0:02)	46:30		(1:32)
24	8	SHERYL	HOTT	47:53	25	8	0:30		48:23	New	(3:23)
25	9	ROSEMARY	ONABAWORIN	47:57	26	9	0:30		48:27		(3:27)
26		KRISTIAN	ATANSOV	24:11	9		24:30		48:41	New	(3:41)

Spartans Handicap 5k Results

Serpentine

JIM BROWN enjoyed the sunshine in Hyde Park running 28:36 in the Last Friday of the Month 5K. He reports pleasant and sunny conditions and that he’s completed a series of six with an average of 64.0%. The next race will be at lunch-time on Friday 30^th August.

Fairlands Valley Challenge

Results from the Fairlands Valley Challenge the previous weekend show that 118 people finished the off road event.

16 completed the 10 kilometres with Spartan MIKE JEFFS first in with 1 hour 7 minutes 18 seconds (1:07:18); 21 finished the 13 miles with Will Mitchell, Gemma Smith, Phil Gover, Jess Clark and Caitlin Evans coming in together with 2:50:46; Alex Statham led in the 25 people in the 18 miles option with 2:45:04; 41 went round 26 miles with Alistair Flowers first with 3:55:43.

15 finished the 50 kilometres with Mark O’Dell first back in 4:53:18. Spartan JAY PAPA completed his first ever ultra in 6:00:17.

Tags FV Challenge, Handicap 5k, Serpentine 5K

Club Fairlands Valley Challenge Fairlands Valley Relays News Race Results Races

SPARTANS HOST RELAYS IN THE PARK

Post author By Peter Sach
Post date July 21, 2024
No Comments on SPARTANS HOST RELAYS IN THE PARK

Just days after a successful takeover of a Stevenage parkrun Fairlands Valley Spartans ORGANISED and provided dozens of volunteer marshals for Thursday evening’s Relays in the Park in Fairlands Valley.

What’s more 41 Spartans ran. Their successes included WINNING the veteran mixed team with ANDREW PATTERSON (09:39), SAM PRETTY (11:23), ASHLEY JOHNSON (11:29) and JONATHAN PARR (10:05) and their veteran women’s team coming second.

The fastest Spartan over the 3K were Andrew Patterson 10^th out of 432 in 9 minutes 39 seconds (9:39) and KIRK NDUGU 15^th with 9:50. Both under 10 minutes. Their fastest women were SAM PRETTY 11:23 and ASHLEY JOHNSON 11:29. Both under 11:30.

The Relays in the Park included the Hertfordshire County Championships. Every team – men, women, mixed, open or veteran – had to run four stages of exactly three kilometres.

Pos	Team	Name	Category	Team	Time
10.	35/A	Andrew PATTERSON	MV40	FVS Mix 1	09:39
15.	39/A	Kirk NDUGU	MS	FVS M3	09:50
23.	35/D	Jonathan PARR	MV40	FVS Mix 1	10:05
25.	39/C	Simon JACKSON	MV40	FVS M3	10:05
39.	39/D	Adrian BUSOLINI	MS	FVS M3	10:21
55.	36/B	Charlie COOK	MS	FVS M1	10:36
57.	39/B	Brian BRACKSTONE	MV50	FVS M3	10:38
78.	36/D	Jason ANDERSON	MV40	FVS M1	10:56
87.	36/A	Ross GALLAGHER	MV40	FVS M1	11:02
90.	36/C	Jay PAPA	MS	FVS M1	11:04
109.	35/B	Sam PRETTY	FV35	FVS Mix 1	11:23
119.	35/C	Ashley JOHNSON	FV35	FVS Mix 1	11:29
128.	61/C	Ross GALLAGHER	MV40	FVS M6	11:40
157.	53/D	Ashley JOHNSON	FV45	FVS W1	12:11
162.	95/A	Ralph DADSWELL	MV50	FVS M5	12:17
168.	38/B	Craig BACON	MV50	FVS M2	12:19
172.	38/A	Robert WRIGHT	MV40	FVS M2	12:22
185.	38/D	Danny SCANLON	MV40	FVS M2	12:33
193.	37/B	Ryan RIDDELL	MS	FVS Mix 2	12:40
195.	37/A	David RIDDELL	MV50	FVS Mix 2	12:40
201.	53/B	Alison WOOD	FV45	FVS W1	12:45
220.	53/C	Suzy HAWKINS	FV45	FVS W1	13:04
234.	38/C	Andy PRIOR	MV50	FVS M2	13:20
238.	56/B	Liam HERBERT	MV40	FVS M4	13:23
257.	53/A	Marie COLUCCI	FV45	FVS W1	13:38
283.	61/A	Ben TORREGGIANI	MV40	FVS M6	14:14
302.	61/B	David ACKERY	MS	FVS M6	14:38
310.	95/D	David ACKERY	MS	FVS M5	14:53
313.	95/B	Martin DUDLEY	MV60	FVS M5	14:56
320.	56/C	Lloyd DIAS	MS	FVS M4	15:03
327.	37/D	Sophie PARSONS	FS	FVS Mix 2	15:12
355.	37/C	Jayne RIDDELL	FV55	FVS Mix 2	15:46
356.	95/C	Vish SHAH	MS	FVS M5	15:48
359.	61/D	Peter COOK	MV50	FVS M6	15:50
360.	56/A	Simon SYPULA	MV50	FVS M4	15:50
367.	56/D	Nick KLEANTHOUS	MV60	FVS M4	16:01
386.	88/D	Megan SUTTON	FS	FVS W2	16:52
398.	41/C	Peter SACH	MS	FVS Mix 3	17:44
403.	41/D	Judy KING	FV55	FVS Mix 3	18:03
407.	88/C	Rose SUTTON	FS	FVS W2	18:10
414.	41/A	Liz CARVELL	FV55	FVS Mix 3	19:03
415.	41/B	Paul HOLGATE	MV60	FVS Mix 3	19:03
429.	88/A	Sally PICKLES	FV55	FVS W2	21:45
430.	88/B	Samantha SUTTON	FV45	FVS W2	21:47

FVS 3k Relay Times

Three Gold Medals

Three Fairlands Valley Spartans won GOLD medals in the County 10K track championships on Wednesday night.

After 25 laps YUKO GORDON won GOLD for women 70 plus in 47 minutes 24 seconds (47:24.70); DAVID BOWKER won GOLD for men 65 plus in 48:09 and JIM BROWN won GOLD for men 70 plus in 53:50.

No hills and no wind. What was there not to like said Jim. A great outing for three Spartan veterans.

Memorial 5K

Also on Wednesday MATT TUTTON ran his fastest 5K this year with his 24:49 at the Doug Anderson 5K in Bedford. JAY PAPA beat 20 with 19:21; CHARLIE ARNOLD came in with 22:52 and PAUL HOLGATE with 32:20.

St Albans Summer 10K

JIM BROWN ran the St Albans Summer 10K in exactly 56 minutes (56:00). Good enough for third place in his category.

Three Events Organised in Nine Days

Not only did Fairlands take over the local parkrun on Saturday 13^th July and organise the Relays in the Park on Thursday 18^th July then they organised the Fairlands Valley Challenge off road event on Sunday 21^st July. More on the challenge soon.

Tags 3K Relays, County Championships, Doug Anderson 5k, St Albans 10k

Club Midweek League News Race Results

SPARTANS PARKRUN TAKE OVER

Post author By Peter Sach
Post date July 14, 2024
No Comments on SPARTANS PARKRUN TAKE OVER

Co-ordinated by JANE WADEY Fairlands Valley Spartans organized another really successful take over of the Stevenage parkrun on Saturday. Take overs are when one organisation takes on most of the volunteer roles at a parkrun.

There were 477 finishers including 39 Spartans. The Spartan pacers helped to get 25 people to new parkrun personal bests. They included CHRIS WATLING with a new PPB of 23:01 and DAVID ACKERY with 24:44. ASHLEY JOHNSON one of the pacers celebrated her 20^th parkrun with 23:52. MARK BEASLEY ran his 130^th in 25:46; MARIE COLUCCI, another pacer, her tenth with 27:41; and new member Rosemary ONABAWORIN her first in 42:24.

There were 477 finishers including 39 Spartans. Many other Spartans were marshals, helping to set up the event, volunteering in all sorts of ways.

Jim and Yuko win in League

YUKO GORDON and JIM BROWN were prizewinners in Division One of the Mid Week League. Proving that Fairlands Valley Spartans just keep going they both won the oldest categories with Yuko winning the series for women aged 65 and over and Jim winning for men aged 70 plus. There were 14 MV70s.

The awards were made after the “Mob Match” 10K in Welwyn Garden City in which 21 Spartans raced.

The fastest Spartan in the mob match was KIRK NDUGU, 17^th in 36:13; with ADRIAN BUSOLINI and BRIAN BRACKSTONE not far behind with 36:59 (24^th) and 37:23 (27^th). WENDY THARANI was the fastest female from Fairlands with 59:35 chased in by CLAIRE EMMERSON who finished in 59:39.

Race	First Name	Last Name	Time	Gen Pos	Cat	Vet	Cat.	M/F	Improve	Team
17	KIRK	NDUGU	36:13	17			S	M	0:19	1
24	ADRIAN	BUSOLINI	36:59	23			S	M	0:57	2
27	BRIAN	BRACKSTONE	37:23	25	3	12	V 50	M	0:51	3
71	JAY	PAPA	41:47	64			S	M		4
99	ROBERT	WRIGHT	44:07	83	31	49	V 40	M	2:34	5
158	CHARLIE	ARNOLD	48:27	122	12	78	V 60	M	0:32	6
186	SIMON	HAIGH	50:19	134	25	90	V 50	M	2:23	7
210	DAVID	ACKERY	52:12	150			S	M	0:24	8
236	MARTIN	DUDLEY	54:04	161	21	114	V 60	M	0:09	9
240	DARREN	EMMERSON	54:19	163	32	116	V 50	M		10
253	PETE	COOK	55:27	169	34	121	V 50	M	3:31	11
262	JIM	BROWN	56:28	174	5	125	V 70	M	3:49	12
282	WENDY	THARANI	59:35	98	32	70	V 45	F
283	CLAIRE	EMMERSON	59:39	99	33	71	V 45	F	2:57
284	TIM	ROBINSON	59:40	183	42	134	V 50	M	0:36
300	NICK	KLEANTHOUS	1:01:07	186	25	137	V 60	M	1:07
306	JUDY	KING	1:02:14	116	19	81	V 55	F	1:22
323	LIZ	CARVELL	1:05:44	126	23	90	V 55	F	2:22
329	SHARON	CROWLEY	1:08:48	131	9	95	V 65	F
335	JANE	WADEY	1:15:12	134	25	98	V 55	F	1:56

Mob Match 10k Results

Parkrun Highlights 13^th July (#355)

Altogether 59 Spartans ran parkruns on Saturday. Spartans at parkruns elsewhere included JAY PAPA 19:49 at Congleton; CHLOE CHAPMAN 27:07 at Kings Lynn; PETE SMITH 28:15 at North Yorkshire Water Park; DZENANA TOPIC 37:38 and DARRYL STEVENS 46:05 at the Wimpole Estate; and TRACY HAYGARTH 40:31 at Westmill.

Position	Gender Position	parkrunner	Time	Comments
11	11	Grant RAMSAY	19:51	Pacing (20)
27	25	Charlie WHITE	20:53	Pacing (21)
49	47	David RIDDELL	22:11
65	61	Chris WATLING	23:01	New PPB
66	62	Graham HOARE	23:03
80	5	Ashley JOHNSON	23:52	Pacing (24). 20 parkruns.
102	95	David ACKERY	24:44	New PPB
111	9	Georgie HOOPER	24:57	Pacing (25)
131	119	Lee PICKERSGILL	25:36
137	124	Mark BEASLEY	25:46	130 parkruns
142	13	Annabelle WHITE	25:53	Pacing (26)
144	129	Ryan DUNNING	25:58
145	130	Martin DUDLEY	26:00
153	135	Charles ARNOLD	26:14	Pacing (27)
173	147	Toby ECCLESHALL	26:45
174	25	Gail MACKIE	26:45
211	39	Marie COLUCCI	27:41	Pacing (28). 10 parkruns.
248	192	Andy JAY	28:57	Pacing (29)
257	196	Matt CLARKE	29:14
269	203	Peter SACH	29:26	100 parkruns
281	207	Keith HOOKER	29:47	Pacing (30)
296	215	Jim BROWN	30:44	Pacing (31)
313	82	Monica SMITHSON	31:28
326	229	Nick KLEANTHOUS	32:00	Pacing (32)
347	103	Yuko GORDON	32:49	Pacing (33)
357	241	Paul JENNINGS	33:21
374	120	Penny SCHENKEL	34:22
375	248	Matthew NEWTON	34:23
381	124	Hilary DAVIES	34:42
385	128	Jane WADEY	34:58	Take over co-ordinator
396	134	Jo MANSFIELD	35:53
397	256	Stuart ARCHER	35:57
414	147	Sally PICKLES	37:18
425	156	Samantha SUTTON	37:48
456	275	Andy PRIOR	41:57
459	173	Rosemary ONABAWORIN	42:24	First parkrun
460	174	Kerstin WEINER	42:47
476	185	Nichola DURENT	50:54	Tail end
477	186	Sharon CROWLEY	51:40	Tail end

Parkrun Results

Tags Mid Week League, parkrun

Cross Country

Stevenage Cross Country 2022

Post author By TIm Robinson
Post date December 2, 2022
No Comments on Stevenage Cross Country 2022

Sunday 18th December 2022

10:30 Start

Fairlands Valley Park, Stevenage

4.9 miles/8K of park land. The course is a three lap course around the Showground side of Fairlands Valley Park.

Surface: Grass. Trail shoes recommended.

Facilities: Temporary toilets will be available near the start.

Kit: Unsupervised area to leave belongings around the start and finish.

Travel: Parking is available within the showground carpark – Broadhall Way, Stevenage, SG2 8RH. This is directly opposite Stevenage Football Club and the Lamex Stadium. This is 1.1 miles from the train station. If you do intend to drive, please car-share as much as possible as there are not sufficient spaces for every runner to park a car.

Many thanks to all of our helpers and marshals who have been working hard to put this event on and GOOD LUCK to all of the runners, we hope you enjoy the course and have a great race!

There is a café the other side of the park which will be open from 9.30am – 2.30pm on Sunday http://www.costellocatering.co.uk/

Additional Notes:

Please be aware that wearing headphones is not permitted. Runners will be disqualified.
Please be mindful that this is a public park and we therefore share it with many other users – specifically cyclists and dog walkers.
First aid will be present. Please report any issues to the nearest marshal who will call the first aiders and they will come to you.
Please do not run if you have any symptoms of Covid or have any injuries.

Events News Newsletter Race Results Races Racing Training

GOLD, SILVER AND BRONZE

Hatfield 5 Wins

Fairlands Valley Spartans came home with GOLD, SILVER and BRONZE from the Hertfordshire County Five Mile Championships for veterans which were incorporated in the Hatfield Five on Sunday morning.

GEORGIE HOOPER (35:32 – a personal best PB by 11 minutes 39 seconds!); MARIE COLUCCI (37:18 – a season’s best SB by 3:01) and YUKO GORDON (37:42) won BRONZE in the women’s team competition.

Yuko took individual SILVER in the championship for women aged 65 plus.

The GOLD medal went to JIM BROWN who won the county championship for men aged 70 plus with exactly two minutes to spare in a year’s best (YB) time of 42 minutes 39 seconds.

Good fast five-mile races are pretty rare, and 22 Spartans took the opportunity. There were some outstanding performances in the open race as well as the county event. Every single Spartan that ran achieved a milestone. NICK GILL was fastest from Fairlands, 53^rd out of the 655 finishers in 30 minutes 50 seconds – an outstanding personal best by 16 minutes 21 seconds.

SAM SIMMONS improved his PB by 4:13 to 33:40. PETE SMITH took 3:05 off his SB to 35:12. SUSAN McANENY reduced her PB by five seconds to 39:27 and NICK KLEANTHOUS by 58 seconds to 42:19. NICOLA ANDERSSON sliced 1:17 off her life-time best with 43:38 and PENNY SCHENKEL improved her SB by 1:42 to 45:14.

MATT TUTTON took 37 seconds off his PB with 46:46 and JANE WADEY ran the PB bell with her new personal best of 52 minutes 26 seconds. An improvement of 1:48.

SHARON CROWLEY took her season’s best down by 52 seconds to 55:03 and BRIAN WHITE, JONATHAN JONES and DZENANA TOPIC ran their best five-mile times this year with 36:51; 56:55 and 57:40.

Three Spartans were running their first ever five-mile races – MIKE JEFFS in 35:32; MARCUS RIDLEY in 37:34 and HARRIET SMITH 38:59.

MARK GOODWIN equalled his five-mile time with 37:34 and DANNY SCANLON was in the top 100 with a year’s best time of 32:49.

Bests At Bass Belle Ten

Another ten Spartans were at the Bass Belle Ten, a partly off-road event based in Bassingbourn.

STEVEN DOBNER said “Rain greeted us but luckily had passed through before the start. After setting an unofficial PB in last week’s half marathon in Gosport I had a time to aim at and felt comfortable throughout. Starting quickly to find some space and to try to get the best of the tricky 1.5miles muddy and slippery off-road section in road shoes, we settled into our rhythm ticking off the kilometers and judging the effort. The little hill proved less of an obstacle this year and I was very happy to come home in a time of 1:15:05, knocking 5 minutes 31 off my previous best 10-mile race.”

DAVE PATTMAN also came home with a new personal best of 1:15:41 shaving 2 minutes off his PB. MO WARRILOW said she enjoyed the run, finished with a smile on her face and beat 90 minutes by 22 seconds.”

PAUL and ALISON SHELLEY ran Bass Belle again and said as always it was well organised and well supported. The 1:5 mile off road section was a bit tricky but otherwise a nice route. It was great to see so many Spartans.

Paul was 27^th 1:11:35 – 27th overall. Alison finished in 1:27:41.

The other Spartans were MATT CLARKE 1:25:11; MICHAEL O’KEEFE 1:35:00 in his first ten-mile race; FIONA CLARKE 1:37:39; CHLOE CHAPMAN 1:37:53 and MONICA SMITHSON 1:51:24.

Serpentine

Runners were so lucky with the conditions again for the Serpentine Last Friday of the Month 5K in Hyde Park, London. It was sunny, mild and with a light breeze for the lunch-time event. JIM BROWN ran his best 5K of the year with 26 minutes 8 seconds and second in his age category.

Canicross

TRACY PEZ (and her dog) enjoyed a Canicross event at Grafham Water which they completed in 1 hour 21 minutes 7 seconds.

Parkrun Highlights 26^th November 2022 – Penny in the Cape

Numbers were back over 300 for the 266^th Stevenage with 314 completing the 5K Saturday morning run in Fairlands Valley Park. 24 were Spartans.

In Stevenage PENNY SCHENKEL ran her 50^th parkrun in the red celebration cape with a time of 30 minutes 49 seconds. MATTHEW NEWTON ran new PB of 20:14. ADRIAN BUSOLINI was 3^rd overall in 18:15 and GRANT RAMSAY 4^th in 18:58.

Elsewhere DARRYL STEVENS continues his tour of many different parkruns. He was a first timer at Eastville, Bristol and finished in 39:30. MATT and FIONA CLARKE were first timers at Lee-on-the-Solent, Hampshire with 31:07 and 31:11.

JULIET FULLWOOD was a first timer at Alexandra, Moss Side in Manchester on her first parkrun. She was fourth women in 21:59.

22 Spartans at the Hatfield Five:

Position	Name	Net Time	Open Category	Cat Pos	Gender	Gen Pos	Comments
53	Nick GILL	30:50	Senior	24	Male	49	PB (16:21)
86	Danny SCANLON	32:49	M40	30	Male	75	YB (year best)
106	Sam SIMMONS	33:40	Senior	37	Male	92	PB (4:13)
138	Peter SMITH	35:12	M60	8	Male	120	SB (3:05)
152	Mike JEFFS	35:32	Senior	50	Male	133	First 5 miles
153	Georgie HOOPER	35:32	Senior	4	Female	19	Team Bronze. PB (11:39)
181	Brian WHITE	36:51	M60	14	Male	151	YB
205	Marie COLUCCI	37:18	W40	10	Female	33	Team Bronze. SB (3:01)
210	Yuko GORDON	37:42	W70	1	Female	35	County Silver. Team Bronze. YB.
211	Marcus RIDLEY	37:34	Senior	61	Male	175	First five miles
213	Mark GOODWIN	37:34	M60	17	Male	177	SB (equal)
242	Harriet SMITH	38:59	Senior	12	Female	41	First five miles
266	Susan MCANENY	39:27	W40	17	Female	54	PB (0:05)
317	Nick KLEANTHOUS	42:19	M60	24	Male	230	PB (0:58)
334	Jim BROWN	42:39	M70	3	Male	239	County Gold. YB
354	Nicola ANDERSSON	43:38	W50	27	Female	105	PB (1:17)
414	Penny SCHENKEL	45:14	W50	36	Female	137	SB (1:42)
448	Matt TUTTON	46:46	Senior	80	Male	287	PB (0:37)
551	Jane WADEY	52:26	W50	65	Female	227	PB (1:48)
587	Sharon CROWLEY	55:03	W60	31	Female	257	SB (0:52)
596	Jonathan Clive JONES	56:55	M50	95	Male	331	YB
604	Dzenana TOPIC	57:40	W50	84	Female	271	YB

PB = personal best (lifetime); SB = season’s best; YB = year’s best. 655 finishers.

10 Spartans at the Bass Belle:

Position	Name	Time	Comments	BIB
27	PAUL SHELLEY	1:11:35	“SB” (2:50)	61
52	STEVEN DOBNER	1:15:04	“PB” (5:30)	19
56	DAVE PATTMAN	1:15:41	“PB” (1:50)	20
126	MATT CLARKE	1:25:11	“YB”	448
140	ALISON SHELLEY	1:27:41	“SB”	62
164	MO WARRILOW	1:29:38	“SB” (6:15)	84
206	MICHAEL O’KEEFE	1:35:00	First 10 miles	418
235	FIONA CLARKE	1:37:39	“YB”	447
236	CHLOE CHAPMAN	1:37:53	“PB” (6:19)	49
313	MONICA SMITHSON	1:51:24	“SB”	172

356 finishers

24 Spartans at the Stevenage parkruns on Saturday 26^th November:

Position	Gender Position	parkrunner	Run Time
3	3	Adrian BUSOLINI	00:18:15	Top ten
4	4	Grant RAMSAY	00:18:58	Top ten
11	10	Matthew NEWTON	00:20:14
32	29	Paul SHELLEY	00:22:08
54	47	Martin DUDLEY	00:23:58
89	12	Gail MACKIE	00:25:43
90	75	Toby ECCLESHALL	00:25:44
95	78	Neal MUGGLETON	00:26:08
99	81	Michael O’KEEFE	00:26:15
100	82	Steven DOBNER	00:26:16
108	17	Mo WARRILLOW	00:26:41
109	87	David PATTMAN	00:26:42
134	107	Thomas SAUKA	00:27:47
161	121	Nick KLEANTHOUS	00:29:03
162	33	Alison SHELLEY	00:29:05
169	39	Chloe CHAPMAN	00:29:12
170	123	Sam SIMMONS	00:29:13
179	43	Nicola ANDERSSON	00:29:41
194	139	Jim BROWN	00:30:48
195	47	Penny SCHENKEL	00:30:49	50^th parkrun in the cape
203	53	Nikki Katherine NATION	00:31:08
234	71	Sheryl HANN	00:33:42
257	163	Stephen SMITHSON	00:34:55
264	84	Samantha SUTTON	00:35:56

314 finishers.

Tags Cross Country, parkrun

Club Events Race Results Races Racing

SCORCHA AT ST ALBANS

It was seriously hot, an estimated 30 degrees at the finish line, for the St. Albans Summer 10K but Danny SCANLON ran it in a quick 42 minutes 57 seconds for 39^th place overall. At Saturday’s parkrun Jim BROWN was nervous about the heat but come Sunday he won his age category by more than thirteen minutes with 56:38. Michael O’KEEFE was close to his personal best with 58:22.

Parkrun Highlights Saturday 13^th August

The summer holiday period saw thirty two Fairlands Valley Spartan members travelled to 10 different parkrun venues across the country.

Simon JACKSON took first place at Stevenage and was the fastest Spartan this week finishing in 17:13. Jonathan PARR took first place at Hunstanton promenade finishing at 17:59 and Susan MCANENY was the fastest female Spartan with a time of 26:46, 8^th female at Stevenage.

Other top ten finishers are Adrian DONNELLY at Malahide (6^th, 19:20), John HARRIS at Letchworth (5^th, 20:40), Claire PULLEN at Stevenage (9^th female, 26:46).

Cathy CRAIG travelled to Blandford park run and achieved a new seasons best in 25C heat of 30:40.

Position	Gender Position	Parkrunner	Run Time
Stevenage parkrun (21 FVS)
1	1	Simon JACKSON	17:13
11	11	Paul SHELLEY	20:56
12	12	Tony RANDFIELD	20:58
25	25	Thomas SAUKA	22:34
43	41	Toby ECCLESHALL	23:57
46	44	Martin DUDLEY	24:04:00
51	47	Matt CLARKE	24:40:00
73	8	Susan MCANENY	26:46:00
74	9	Claire PULLEN	26:46:00
80	12	Alison SHELLEY	26:58:00
81	13	Gail MACKIE	27:02:00
85	15	Ashley SCHOENWETTER	27:14:00
88	18	Fiona CLARKE	27:23:00
91	72	Mark BEASLEY	27:54:00
107	84	Jim BROWN	29:01:00
110	25	Debbie BLANTERN	29:15:00
115	88	Steven DOBNER	29:35:00
144	103	Tony ARGYROU	32:50:00
146	38	Jane WADEY	33:04:00
154	41	Hilary DAVIES	34:23:00
180	117	Roger BIGGS	48:12:00
Bedford parkrun
150	36	Chloe CHAPMAN	30:20:00
151	111	Sam SIMMONS	30:22:00
Malahide parkrun
6	5	Adrian DONNELLY	19:20
Blandford parkrun
99	23	Catherine CRAIG	30:40:00
Burnham and Highbridge parkrun
214	139	Darryl STEVENS	38:23:00
Rutland Water parkrun
108	83	Chris HOLLAND	29:55:00
Letchworth parkrun
5	5	John HARRIS	20:40
Hunstanton Promenade parkrun
1	1	Jonathan PARR	17:58
Oriam parkrun
13	13	Grant RAMSAY	20:31
100	27	Nikki Katherine NATION	31:22:00
Henlow Bridge Lakes parkrun
43	36	Michael O’KEEFE	28:22:00

Tags parkrun, St Albans 10k

Club News Races

LUKE COMPLETES HIS FIRST MARATHON!

Post author By Hazel Smith
Post date September 12, 2021
No Comments on LUKE COMPLETES HIS FIRST MARATHON!

LUKE GURNEY thoroughly enjoyed his first marathon which was at Brighton. He said it was a difficult final few miles but the gorgeous sea views and the mass crowds kept him going. He finished in 4 hours 28 minutes 6 seconds.

Tom Happy in the New Forest

Spartan THOMAS SAUKA said “I’ll have that” after running the off road New Forest Marathon in 5 hours 41 minutes 53 seconds. He added, “43.13 kilometres of beautiful New Forest trails, well happy and they even had beer at the finish line.”

Great North Run Half Marathon

STEVEN DOBNER said the Great North Run was an awesome race. He loved every second and really enjoyed this year’s out and back course. He ran at his planned marathon pace but kicked on as he felt good and finished in 1 hour 54 minutes 47 seconds.

ADRIAN DONNELLY ran 1:28:01 in the Great North Run, and was thrilled to beat my personal best (PB) by four minutes. The route was changed to an out and back finishing back in Newcastle so we had the added bonus of crossing the iconic Tyne bridge twice. He said, “It was great to get also get unexpected cheer from another Spartan going in the opposite direction.”

Baldock Rat Run 5K

Spartan JOHN HARRIS ran the Baldock Rat Run 5K in 21 minutes 59 seconds. He was 11^th overall whilst TIM ROBINSON completed in 30:27.

SUE HAMER and ERICA GRAYSON also did the Baldock Rat Run.

Sue finished in 29 minutes and 32 seconds and Erica in 29:35.

Sue said it was an interesting run, the dark tunnel being an interesting challenge, especially if you were still wearing sunglasses!!

Richmond Run Festival

FIONA CLARKE ran her second road marathon finishing in 5:48:55 whilst SAM SIMMONS finished in 3:41:58.

MATT CLARKE and CHLOE CHAPMAN completed the half marathon in 1:31:58 and 2:13:38 respectively.

Parkrun Highlights

Thirty Fairlands Valley Spartans ran in Parkrun Events across the UK this week. A total of 324 people ran at Stevenage.

ANDREW PATTERSON dominated the Hove Promenade event coming first overall in a time of 16 minutes 18 seconds. While JONATHAN PARR demonstrated similar flair coming second, in 17 mins 13 secs, at the Cassiobury run. Finishing in the top 20 on the Sandy water course, CRAIG BACON ran a time of 21 mins and 33 secs (16th).

In Stevenage, four Spartans finished in the top 40 females, GAIL MACKIE was 13th in 25 minutes 51 seconds closely followed by JULIE SIMMONS (17th) in 26 minutes and 14 seconds, DEBBIE BLANTERN (28:45) and PENNY SCHENKEL (29:34).

NICK KLEANTHOUS ran his 90^th parkrun.

(You can find all the Spartan parkrunners in a table near the end of this release).

The 70^th Fly 5K

Four Spartans enjoyed the 70^th Fly 5K on Saturday. They were NICK KLEANTHOUS 70^th in 28:02; JIM BROWN 84^th in 29:30; PENNY SCHENKEL 85^th in 29:34 and PAUL HOLGATE 87^th in 29:50.

Fly 5K was one of the stars of lockdown keeping runners moving and in touch during the restrictions. The first virtual race was in June 2020.

Entries Open for the Stevenage Half Marathon

Only just over two months to go to the Stevenage Half Marathon and it’s time to start getting ready and entered. This year the race will be on Sunday 21^st November (a couple of weeks later than usual). You can enter here: Stevenage Half Marathon

Each Year the Spartans nominate a charity to support and the chosen charity for 2021 is Feed Up Warm Up.

Tables

Full results for all Spartans when there are a lot at an event will be listed below.

Spartans at Parkruns on Saturday 11^th September.

	Position	Gender Position	Parkrunner	Time
Stevenage parkrun
	51	48	Toby ECCLESHALL	00:23:11
	55	52	Barry OSBORNE	00:23:18
	67	61	James MCSWEENEY	00:24:12
	70	63	Clive CANNON	00:24:22
	83	73	Darren EMMERSON	00:24:57
	98	85	Mark BEASLEY	00:25:43
	102	13	Gail MACKIE	00:25:51
	114	17	Julie SIMMONS	00:26:14
	150	119	Nick KLEANTHOUS	00:28:01
	160	125	Mike GREEN	00:28:29
	165	32	Debbie BLANTERN	00:28:45
	182	137	Jim BROWN	00:29:33
	183	38	Penny SCHENKEL	00:29:34
	197	149	Paul SHELLEY	00:29:53
	199	150	David PATTMAN	00:29:56
	200	151	Edward HARE	00:29:57
	201	152	Steven DOBNER	00:29:58
	224	50	Chloe CHAPMAN	00:31:21
	231	56	Fiona CLARKE	00:31:35
	232	166	Matt CLARKE	00:31:36
	254	69	Beth FOLEY	00:33:20
	303	189	Paul JENNINGS	00:38:53

Brockenhurst parkrun
	112	68	Darryl STEVENS	00:41:35

Wimpole Estate parkrun
	286	101	Sally PHILLIPS	00:35:00

Cassiobury parkrun
	2	2	Jonathan PARR	00:17:13

Hove Promenade parkrun
	1	1	Andrew PATTERSON	00:16:18

Dunstable Downs parkrun
	44	32	Michael O’KEEFE	00:28:59

Sandy Water parkrun
	16	16	Craig BACON	00:21:33

Tags Brighton marathon, Great north run, New forest, Park run, Rat run, Stevenage half marathon

Club Events Races

LEE VALLEY * ABBATHON

Six Spartans raced in the Lee Valley regional park near Waltham Cross on Sunday. Starting and finishing by the White Water Rafting Centre in the half marathon DANNY SCANLON was 20^th out of the 227 finishers in 1 hour 30 minutes 34 seconds. SAM SIMMONS was 52^nd in 1:41:22.

JIM BROWN “got the miles in” with 2:04:07 and PAUL JENNINGS came in with 2:19:50.

In the 10K Spartan THOMAS SAUKA ran a sub fifty with 48 minutes 38 seconds and NICK KLEANTHOUS got within seconds of a new personal best with 53:36.

Nick said, “The course was quite hilly and uneven in places. However the event was very well organised and I was only 11 seconds away from a personal best. I’m happy with that.”

There were 227 finishers in the half marathon and 129 in the 10K.

Burnham Beeches Half Marathon

Spartans WENDY and TAHER THARANI were at the scenic Burnham Beeches Half Marathon. Wendy finished in 2 hours 1 minute 49 seconds and Taher in 2:38:18. There were 453 finishers.

Abbathon – Thank You For The Music

JENNY GARRETT and HAZEL SMITH had a fantastic time singing their way around the Abbathon trail marathon in Cambridge. Undulating with difficult terrain, they both finished with a respectable time of 5 hours 14 minutes 1 second, including completing one 5.3 kilometre lap in full Abba costumes.

The event was run by Zigzag, they were fantastic organisers. Jenny came away with a special Happy Birthday badge after being sung to by all competitors whilst Hazel won the lucky race number with free entry to a future event – winner takes it all!!!

Letchworth 5K

JOHN HARRIS ran the North Hertfordshire first Saturday of the month 5K in 21 minutes 16 seconds on 7^th August. He was seventh out of 52 runners. The event is run monthly by NHRR with the next event taking place on 4^th September.

10K Times

Many Spartans spent the week recording 10K times for the fourth and final round of this year’s Mid Week League. So far there are 57. The full results and league standings in a few days but it’s looking pretty certain that Fairlands Valley Spartans are comfortably in second place in Division One. Second place in the top division – pretty good going.

24 Spartans have run all four midweek 10K races.

Parkrun Highlights 14^th August 2021 – fourth week back

This week there were 19 Spartans out of the 290 finishers at the Stevenage Parkrun.

Staying close to home with the rest of the country, twenty-nine Fairlands Valley Spartans ran at seven UK Parkrun Events this week.

Impressively parkrun PBs were recorded for four runners from the group. The Stevenage course saw SAM SIMMONS record a time of 22 minutes and 3 seconds, STEVE ELDER run in 26 minutes and 58 seconds and STEPHANIE GAJIC in 35 minutes and 37 seconds, on her second ever parkrun. In addition, SALLY PHILLIPS conquered the Wimpole Estate event in 36 minutes and 37 seconds.

In other achievements STEVE WELLS (19:48) was 9th overall in Stevenage and recorded an impressive age related score over 80%. GAIL MACKIE (25:42) and KAREN ELLIS (25:49) finished as the 11th and 12th females, respectively. EVA RAMSEY (23:11) was the first female to finish the Aldenham course and JONATHAN PARR (16:54) finished fourth at the Norwich event.

(All the times for all 29 Spartan parkrunners can be found near the end of this release).

Flying On Number 65

Just one Spartan ran in last week’s Fly 5K. JIM BROWN finished in 28:57 and was second his age category. He was 95^th out of the 159 finishers (83 women and 76 men) and this was his 46^th virtual Fly 5K.

Battle for Bronze in the Virtual Coast Challenge

With less than 100 of the 2,970 kilometres to go SHARON CROWLEY has edged ahead of BRIAN WHITE and is now in bronze medal position amongst the Spartans in the club’s virtual race around the coasts and borders of England. On Wednesday Sharon was on 2,850.7 kilometres and Brian on 2845.6 – “only a parkrun” apart, by Saturday Sharon opened the gap a little more by reaching 2885.4 when Brian was on 2859.7. However, on Sunday the battle for bronze tightened up again with Sharon on 2890.9 and Brian on 2888.2 only 2.7 kilometres behind.

PENNY SCHENKEL and JIM BROWN have completed and were seventh and tenth nationally.

The other Spartans through the 2,000 kilometre mark by Sunday were JON SYPULA 2,291.2; KEN JUDE 2,255.6; CATHY CRAIG 2,160.8 and HAZEL SMITH 2,154.3.

Tables

Spartans in parkruns. Full results for 14^th August are below:

	Position	Gender Position	Parkrunner	Time	Comments
Norwich parkrun	4	4	Jonathan PARR	00:16:54


Stevenage parkrun	9	9	Steve WELLS	00:19:48	80.3%
	27	26	Sam SIMMONS	00:22:03	PB
	57	50	David PATTMAN	00:24:07
	58	51	Steven DOBNER	00:24:08
	63	56	Matt CLARKE	00:24:30
	83	11	Gail MACKIE	00:25:42
	85	12	Karen ELLIS	00:25:49	67.46%
	92	18	Georgie HOOPER	00:25:57
	93	73	Nick GILL	00:25:58
	114	90	Steve ELDER	00:26:58	PB
	124	98	Jonathan JONES	00:27:33
	151	33	Fiona CLARKE	00:28:43
	152	34	Debbie BLANTERN	00:28:45
	155	116	Jim BROWN	00:28:58
	159	119	Nick KLEANTHOUS	00:29:14
	179	126	Paul JENNINGS	00:30:35
	239	80	Karen PALMER	00:35:03
	240	81	Beth FOLEY	00:35:04
	247	85	Stephanie GAJIC	00:35:37	PB


Houghton Hall parkrun	65	55	Michael O’KEEFE	00:28:46


Wimpole Estate parkrun	181	135	Barry KING	00:28:22
	316	110	Sally PHILLIPS	00:36:37	PB
	325	195	Nick WITCOMBE	00:37:25
	344	129	Helene FOUCOURT	00:39:31


Aldenham parkrun	16	1	Eva RAMSEY	00:23:11


Rutland Water parkrun	95	79	Daniel SUTTON	00:25:56
	196	63	Verity FISHER	00:31:11


Seven Fields parkrun	97	64	Darryl STEVENS	00:39:04

MWL results

FVS Position	Name	Time	Gen	Where	Comments
1	SIMON JACKSON	34:51	M	Wave 4
2	ANDREW PATTERSON	35:13	M	Virtual
3	ADRIAN BUSOLINI	36:16	M	Wave 4
4	JONATHAN PARR	40:34	M	Virtual
5	ANDREW VAUGHAN	40:43	M	St Albans	SB
6	STUART ARCHER	41:47	M	Wave 4	SB
7	STEVE WELLS	41:53	M	Wave 4
8	KELVIN BEYIOKU	42:00	M	Wave 4	1^st 10K
9	ADRIAN DONNELLY	42:54	M	Wave 4
10	MATTHEW NEWTON	43:14	M	Virtual
11	BRIAN WHITE	44:26	M	Wave 4
12	BARRY OSBORNE	44:36	M	St Albans	SB
13	PETE SMITH	45:17	M	Wave 4
14	YUKO GORDON	46:19	F	Wave 4
15	JO BOWDERY	46:58	F	Wave 4
16	CRAIG BACON	47:36	M	Virtual
17	MARK GOODWIN	47:36	M	Wave 4
18	TOBY ECCESHALL	47:40	M	Wave 4
19	JOHN NELMS	48:12	M	Virtual	SB
20	THOMAS SAUKA	48:38	M	Lee Valley
21	TRACEY PEZ	48:40	F	Wave 4
22	JON SYPULA	48:53	M	Wave 4
23	LUKE GURNEY	49:25	M	Wave 4	PB (0:08)
24	SAM SIMMONS	49:39	M	Wave 4
25	ANDY JAY	49:42	M	Wave 4	SB
26	LEE PICKERSGILL	50:50	M	Wave 4
27	TIM ROBINSON	51:20	M	Virtual	SB
28	DARREN EMMERSON	51:21	M	Wave 4
29	ZOE JACKSON	51:46	F	Wave 4
30	JOHN HARRIS	51:56	M	Virtual
31	NICK KLEANTHOUS	53:36	M	Lee Valley
32	NIKKI WILBY	53:42	F	Wave 4	SB
33	MATT CLARKE	54:03	M	Virtual
34	HAZEL SMITH	54:26	F	Treadmill
35	JIM BROWN	54:56	M	St Albans
36	DANIEL BATES	54:57	M	Poland
37	WILL MORLEY	55:12	M	Virtual
38	LIZ SMITH	56:05	F	Virtual
39	CHLOE CHAPMAN	57:24	F	Wave 4
40	DEBBIE BLANTERN	57:25	F	Wave 4
41	CAROLYN LINSELL	57:25	F	Wave 4
42	NICOLA ANDERSSON	58:16	F	Wave 4
43	JOHN HARDING	59:01	M	Virtual
44	PAUL HOLGATE	59:43	M	Milton Keynes	SB
45	WENDY THARANI	60:00	F	Mill Green
46	FIONA CLARKE	61:11	F	Virtual
47	JAN FRY	61:31	F	Virtual
48	VISH SHAH	61:54	M	Wave 4	SB
49	CATHY CRAIG	63:44	F	St Albans	SB
50	SHARON CROWLEY	63:50	F	Wave 4	SB
51	JAMES KILROY	66:03	M	Wave 4	SB
52	ANGIE KEELING	67:23	F	Virtual
53	TONI NICOLS	69:08	F	Virtual
54	CARMEL THORNTON	70:33	F	Wave 4	PB (12:31)
55	GERRY ROSEN	71:06	M	Virtual	SB
56	PENNY SCHENKEL	72:00	F	Wave 4 (TBC)
57	STEPHANIE BIGGAR	78:01	F	Virtual

Club News Races

Entry form for Relays on 31st July now available

Post author By Tracy Pez
Post date June 2, 2014
No Comments on Entry form for Relays on 31st July now available

It isn’t long until the ever popular FVS 3k relays which take place on Thursday 31st July this year.

The event incorporates the Hertfordshire Road Relay Championship for Seniors and Veterans and also incorporates the Herts County and ARC short relay championships.

If you wish to enter a team to compete in the ARC Short Relay Championships you need to enter before the day. Please refer to the ARC website for the conditions of entry.

An entry form is available here:
3k Relays – Entry form

Fairlands Valley Challenge News Races

– Routes & Maps, revised for 2013

Post author By Tracy Pez
Post date June 16, 2013
1 Comment on – Routes & Maps, revised for 2013

Please find attached route descriptions and maps for the Fairlands Valley Challenge being held on 21st July 2013

MAPS

DIRECTIONS

12-mile-route-revised-10-July-2013

18-mile-route-10-July-2013

26-mile-route-revised-10-July-2013

Ultra-Marathon-10-July-2013

Midweek League

MIDWEEK LEAGUE – DIVISION 2 FIXTURES 2013

Post author By Coach
Post date February 18, 2013
322 Comments on MIDWEEK LEAGUE – DIVISION 2 FIXTURES 2013

The dates and venues of the 2013 midweek league fixtures are out!!! Make sure they are in your diary!

FIXTURE 1 – 14th MAY 2013 – STEVENAGE 10K (Hosts – Fairlands Valley Spartans)

FIXTURE 2 – 29th MAY 2013 – CHINGFORD 10K

FIXTURE 3 – 12th JUNE 2013 – HARLOW 10K

FIXTURE 4 – 26th JUNE 2013 – WELWYN 5 MILE

MOB MATCH ( NON SCORING) – 17th JULY 2013 – TRENT PARK 9K

Races

2013 Race Programme

Garden House Hospice 5K supported by Fairlands Valley Spartans

When: June 9, 2013 @ 10:00 am – 12:00 pm

Where: Fairlands Valley Park, Stevenage, Fairlands Valley Park, Stevenage,Hertfordshire, UK Click here for details

Race for Life 5K and 10K supported by Fairlands Valley Spartans

When: July 14, 2013 @ 11:00 am – 1:00 pm

Where: Fairlands Valley Showground, Stevenage, Fairlands Valley Park, Stevenage,Hertfordshire, UK Click here for details

Fairlands Valley Challenge 12mile, 18mile, 26.2 mile and 50K options

When: July 21, 2013 @ 9:00 am – 2:30 pm

Where: Marriotts School , Brittain Way, Brittain Way, Stevenage,Hertfordshire SG2, UK Click here for details

3K relays (including the County Championships)

When: July 25, 2013 @ 7:30 pm – 8:45 pm

Where: Marriotts School, Brittain Way, Stevenage,Hertfordshire SG2, UK Click here for details

Herts Air Ambulance 5K supported by Fairlands Valley Spartans (provisional date)

When: September 22, 2013 @ 9:45 pm – 10:45 pm

Where: Fairlands Valley Park, Stevenage, Fairlands Valley Park, Stevenage,Hertfordshire, UK Click here for details

Stevenage half marathon (includes the County Senior and Vets champs plus the EVAC champs)

When: November 3, 2013 @ 10:30 am – 1:00 pm

Where: Ridlins Stadium, Woodcock Road, Woodcock Road, Stevenage,Hertfordshire SG2, UK Click here for details

News Paul Maguire 5 Mile Races

Paul Maguire 5 mile 2012 results

Post author By Liam PBM
Post date September 23, 2012
No Comments on Paul Maguire 5 mile 2012 results

Well done to everyone who ran the 2012 Paul Maguire 5 mile race: the final results, including Herts County Champs, are detailed in the spreadsheet (linked below).

Paul Maguire 5m 2012 results (final)

Please contact pm5@fvspartans.org.uk if you spot any errors or omissions.

A big thank you to everyone involved, who either organised or who helped us out at the event in any small way. Another big thank you to everyone who made donations to our nominated charity, Garden House Hospice, Letchworth, in memory of Paul Maguire. Your generosity and support is much appreciated.

Spartan runners: the winner of the FVS Paul Maguire Trophy will be revealed in due course.

5K Series News Races

FVS 5K race 2012 results

A massive thank you to everyone who took part in our 5K race, and especially to all our volunteers who helped us to stage a good, safe and successful race.

The full results are attached here: FVS 5K Results 09.09.2012

Fairlands Valley Challenge News Races

FVC 2012 Results

FAIRLANDS VALLEY CHALLENGE 2012 was a HUGE success, and that’s all down to YOU … by supporting our event this year, and for the past 17 years! Our race directors would like to take the opportunity to say a very big thank you to all the runners, walkers, spectators, stalls and service providers, volunteers and race officials who came down to spend a very nice Sunday in July with us (we were blessed to have great weather!).

ALMOST FINALISED results from our 2012 event are here:

FVC2012 v3

(Updated 18th July – there are still a few names missing – please contact us if you see your number but not your name!)

Please check through and let us know if you spot any amendments that we need to make. We are relying on our runners, and especially our walkers, to let us know their START TIMES if they started earlier or later than the advertised times below. This will allow us to correct the positions and finish times of all entrants to ensure that our results are as accurate, full and fair as possible.

If you notice anything about your time which is not quite correct, or can provide your own recorded finish time, we would be very grateful to hear from you. Please contact Mr Paul Holgate by email at paul.holgate@bt.com to let him know.

With your help, we hope to finalise our results by the middle of this week. Thank you very much for your assistance, in advance (and thank you to Paul for his help in compiling these results!)

START TIMES:

08:00 – 08:15 – Walk 50K Ultra

08:45 – Trail Run 50K Ultra *Massed Start

08:00 – 09:00 -Walk 26.2 Miles

09:30 – Trail Run 26.2 Miles Marathon *Massed Start

09:00 – 10:00 -Walk 18.7 Miles

10:00 – Trail Run 18.7 Miles *Massed Start

10:00 – 11:00 -Walk 12.3 Miles

10:30 – Trail Run 12.3 Miles *Massed Start

We hope you enjoyed our event and would love to hear your feedback, suggestions, stories and see your photos from the day.

Email us at fvc@fvspartans.org.uk

Find us on Facebook: http://www.facebook.com/FVSChallenge

Fairlands Valley Challenge is an off-road challenge event using footpaths, tracks, bridleways and some minor roads. Navigated by written route descriptions through some beautiful Hertfordshire Countryside. Usually blessed with lovely sunny weather and famous for its bread pudding at the check points and free BBQ after! See you in 2013!!!

Midweek League News

MWL Division 1 Race – Official Results Race 4 – St. Albans 7 Miles – Thursday 29th June 2012

Post author By fvsadmin
Post date June 29, 2012
119 Comments on MWL Division 1 Race – Official Results Race 4 – St. Albans 7 Miles – Thursday 29th June 2012

Midweek League News

MWL Division 1 Race â€“ Official Results Race 2 – WGC 7 MILES â€“ THURSDAY 29TH JUNE 2012

Post author By Liam PBM
Post date June 4, 2012
5 Comments on MWL Division 1 Race â€“ Official Results Race 2 – WGC 7 MILES â€“ THURSDAY 29TH JUNE 2012

Midweek League News

MWL Division 1 Race – Official Results Race 1 – Stevenage 10k – Tuesday 15th May 2012

Post author By fvsadmin
Post date May 16, 2012
139 Comments on MWL Division 1 Race – Official Results Race 1 – Stevenage 10k – Tuesday 15th May 2012

</frame></p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-1418 post type-post status-publish format-standard hentry category-5k-fvs-handicap" id="post-1418"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text">Categories</span> <div class="entry-categories-inner"> <a href="https://www.fvspartans.org.uk/category/calendar/races/5k-fvs-handicap/" rel="category tag">5k FVS Handicap</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://www.fvspartans.org.uk/handicap-5k-results-thursday-19th-april-2012/">Handicap 5K results – April 2012</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post author</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://www.fvspartans.org.uk/author/liam-pbm/">Liam PBM</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post date</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://www.fvspartans.org.uk/handicap-5k-results-thursday-19th-april-2012/">April 20, 2012</a> </span> </li> <li class="post-comment-link meta-wrapper"> <span class="meta-icon"> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="19" height="19" viewBox="0 0 19 19"><path d="M9.43016863,13.2235931 C9.58624731,13.094699 9.7823475,13.0241935 9.98476849,13.0241935 L15.0564516,13.0241935 C15.8581553,13.0241935 16.5080645,12.3742843 16.5080645,11.5725806 L16.5080645,3.44354839 C16.5080645,2.64184472 15.8581553,1.99193548 15.0564516,1.99193548 L3.44354839,1.99193548 C2.64184472,1.99193548 1.99193548,2.64184472 1.99193548,3.44354839 L1.99193548,11.5725806 C1.99193548,12.3742843 2.64184472,13.0241935 3.44354839,13.0241935 L5.76612903,13.0241935 C6.24715123,13.0241935 6.63709677,13.4141391 6.63709677,13.8951613 L6.63709677,15.5301903 L9.43016863,13.2235931 Z M3.44354839,14.766129 C1.67980032,14.766129 0.25,13.3363287 0.25,11.5725806 L0.25,3.44354839 C0.25,1.67980032 1.67980032,0.25 3.44354839,0.25 L15.0564516,0.25 C16.8201997,0.25 18.25,1.67980032 18.25,3.44354839 L18.25,11.5725806 C18.25,13.3363287 16.8201997,14.766129 15.0564516,14.766129 L10.2979143,14.766129 L6.32072889,18.0506004 C5.75274472,18.5196577 4.89516129,18.1156602 4.89516129,17.3790323 L4.89516129,14.766129 L3.44354839,14.766129 Z" /></svg> </span> <span class="meta-text"> <a href="https://www.fvspartans.org.uk/handicap-5k-results-thursday-19th-april-2012/#comments">100 Comments<span class="screen-reader-text"> on Handicap 5K results – April 2012</span></a> </span> </li> </ul> </div> </div> </header> <div class="post-inner thin "> <div class="entry-content"> <p><span style="text-decoration: underline;"><strong>Handicap 5K results – Thursday 19th April 2012</strong></span></p> <p>A very big well done to everybody who braved the weather last night to take part in the 63rd running of the club’s Handicap 5k.<br /> Thank you to <strong>Graham Blackburn</strong>, <strong>Mike Crowley</strong>, <strong>Jim Brown</strong> and <strong>Jayne Pinner</strong> for their superb organisation and support at the start and finish, <strong>Barry King</strong>, <strong>Sharon Crowley</strong>, <strong>Kerry Setterfield</strong> and <strong>Lee Reynolds</strong> for their support for runners around the course, and also to the <strong>Starter Group</strong> for their vocal encouragement also. A massive thank you, as always, to <strong>Paul Holgate</strong> for his organisation, support and work behind the scenes in getting the results out so promptly every month for this club event.</p> <p>First of the 31 runners to finish was <strong>Lyndsey Carlisle</strong> to claim her second Handicap 5k victory in a new personal best (PB) time 31:51, 1:40 quicker than her previous PB and 4:39 ahead of handicap. 2nd female, in 3rd place overall, was debutee <strong>Louisa Bill</strong> in 28:46, 2:29 ahead of handicap, and with <strong>Victoria Sealy</strong> 3rd lady, in a new PB of 27:33, 53 seconds faster than previously.</p> <p>Winning man, in 2nd position overall, was newcomer <strong>James Cooper</strong> in 27:33, 3:26 faster than handicap, with another debutee, <strong>Chris Hilton</strong>, 2nd male, in 5th position overall, in a new handicap 5k course record time of 16:33, 3 seconds quicker than the previous record, and with <strong>Richard Bate</strong> 3rd man in a new seasons best (SB) time of 16:57, 5 seconds quicker than previously.</p> <p>Chris and Richard were also fastest and 2nd fastest runners on the night, with <strong>Rob Willis</strong> 3rd quickest in a new PB time of 18:31, and with <strong>Liam Herbert</strong> (18:41 YB) and <strong>Steve Williamson</strong> (19:11) also inside 20 minutes.</p> <p>Fastest female was <strong>Tracy Pez</strong>, equalling her year’s best (YB) time of 22:22, with <strong>Maddie Pritchard</strong> 2nd quickest in a new YB time 23:21, and with <strong>Sarah Pike</strong> 3rd fastest in 26:03.</p> <p>In addition to those already mentioned above, <strong>Sarah Sapstead</strong> also took 29 seconds off her PB time to 30:05 and <strong>Amanda Vickers</strong> +0:51 to 36:58, while there were SB times for <strong>Steve Pike</strong> (+0:05) and <strong>James Day</strong> (+0:07), and YB times for <strong>Selvan Naicker</strong> (+0:26), <strong>Matthew Holgate</strong> (+0:38) and <strong>Andy Jay</strong> (+0:16).</p> <p>The difference between the fastest runner and slowest time was 23:22, while the difference between the 2nd runner to cross the finish line and the 30th was only 3:46, and just 2:20 between 3rd-29th, and 77% of finishers crossed the line within 1 minute of their adjusted handicap time (90% within 1:36).</p> <p>The full results can be found here: <a href="http://fvspartans.org.uk/wordpress/wp-content/uploads/2012/04/Result_19Apr12.xls">Handicap 5K Result 19Apr12</a></p> <p>Next up is the first midweek league race, in Stevenage, on Tuesday 15th May, and the Handicap 5k’s will return at the end of this year’s MWL in the Summer.</p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-161 post type-post status-publish format-standard has-post-thumbnail hentry category-events" id="post-161"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text">Categories</span> <div class="entry-categories-inner"> <a href="https://www.fvspartans.org.uk/category/calendar/events/" rel="category tag">Events</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://www.fvspartans.org.uk/cross-country-royston-19-february-2012%e2%80%8f/">Cross Country – Royston – 19 February 2012</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post author</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://www.fvspartans.org.uk/author/fvsadmin/">fvsadmin</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post date</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 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C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://www.fvspartans.org.uk/cross-country-royston-19-february-2012%e2%80%8f/">January 16, 2012</a> </span> </li> <li class="post-comment-link meta-wrapper"> <span class="meta-icon"> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="19" height="19" viewBox="0 0 19 19"><path d="M9.43016863,13.2235931 C9.58624731,13.094699 9.7823475,13.0241935 9.98476849,13.0241935 L15.0564516,13.0241935 C15.8581553,13.0241935 16.5080645,12.3742843 16.5080645,11.5725806 L16.5080645,3.44354839 C16.5080645,2.64184472 15.8581553,1.99193548 15.0564516,1.99193548 L3.44354839,1.99193548 C2.64184472,1.99193548 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</header> <figure class="featured-media"> <div class="featured-media-inner section-inner medium"> <img width="359" height="600" src="https://www.fvspartans.org.uk/wordpress/wp-content/uploads/2012/01/5441965814_4c450da133_o1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.fvspartans.org.uk/wordpress/wp-content/uploads/2012/01/5441965814_4c450da133_o1.jpg 359w, https://www.fvspartans.org.uk/wordpress/wp-content/uploads/2012/01/5441965814_4c450da133_o1-179x300.jpg 179w" sizes="(max-width: 359px) 100vw, 359px" /> </div> </figure> <div class="post-inner thin "> <div class="entry-content"> <p>It’s never an easy place to go to (acknowledgements to Harry Redknapp for the quote).</p> <p>You will have seen emails over the past few weeks about the Cross Country League Fixtures. These races are primarily team events with 8 men required to make a team, and 4 ladies.</p> <p>Unfortunately, we have struggled recently to get a good number of Spartans to participate, so this is a direct appeal to give it a try at Royston – you never know you might like it! <strong>Put the 19th February 2012 in your diary now!</strong></p> <h2>Good Things About Running Cross-Country Races</h2> <ul> <li>It is very, very good for you – building up strength, stamina and overall fitness</li> <li>If you want it to be competitive, you can race as hard as you like. <strong>BUT</strong> it is also perfectly acceptable to treat it as a slow, sociable training run – lots of people are there just to jog round and there is absolutely no pressure!</li> <li>There is a real spirit about running team events like this – you are doing it for yourself, but also for your team-mates and for the Club</li> <li>You can wear lots and lots of warm clothing to keep out the effects of the weather – people run in hats, scarves, gloves, leggings, tracksuit bottoms, ear muffs – the lot! The only mandatory thing is that you wear a club vest on top of everything else!</li> <li>You see some really good scenery – the Royston event is run across the Heath and it really makes a pleasant change from the cycle ways of Stevenage!</li> <li>When you have finished, you will have a warm glow of satisfaction for the rest of the day!</li> </ul> <p>So, if you think you might want to give it a try, then let us know by either replying to this email and I will add you to the list or add your name to the thread on the forum at <a title="http://forum.fvspartans.org.uk/cgi-bin/yabb2/YaBB.pl?num=1307118016" href="http://forum.fvspartans.org.uk/cgi-bin/yabb2/YaBB.pl?num=1307118016" target="_blank">http://forum.fvspartans.org.uk/cgi-bin/yabb2/YaBB.pl?num=1307118016</a>). If you are unsure about anything, no matter how silly you feel your question might be, just ask any of the coaching team and they will be happy to help.</p> <p>Full details on the Royston event below. The good thing about Royston is that it is not far too travel and it is never very wet or muddy (unlike some cross-country courses!). Yes, it is pretty hilly but if you want to walk up the hills – that’s absolutely fine. You definitely will not be the only one to do that!</p> <h2>Royston Details</h2> <p>The fourth Sunday League race for this season in on Sunday 19th February 2012.<br /> The event will be hosted by Royston Runners and will be held on Therfield Heath, Royston.</p> <p>The Race HQ will be The Heath Sport Centre, Baldock Road, Royston, SG8 5BG. The Centre has ample changing and showering facilities. It also has a licensed bar that serves food.</p> <p>The race starts at 10.30am. The course is mostly across open downland and is hilly. It is suitable for spikes, studs or trail shoes.</p> <p>Travel: Car there is plenty of car parking on the Heath. I suggest meeting at Sainsburys Coreys Mill to leave at 9:00 if you want to car share.</p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-470 post type-post status-publish format-standard hentry category-half-marathon" id="post-470"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text">Categories</span> <div class="entry-categories-inner"> <a href="https://www.fvspartans.org.uk/category/calendar/races/half-marathon/" rel="category tag">Half Marathon</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://www.fvspartans.org.uk/stevenage-half-2010/">Stevenage Half 2010</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post author</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://www.fvspartans.org.uk/author/fvsadmin/">fvsadmin</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post date</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://www.fvspartans.org.uk/stevenage-half-2010/">November 7, 2010</a> </span> </li> <li class="post-comment-link meta-wrapper"> <span class="meta-icon"> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="19" 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4.89516129,18.1156602 4.89516129,17.3790323 L4.89516129,14.766129 L3.44354839,14.766129 Z" /></svg> </span> <span class="meta-text"> <a href="https://www.fvspartans.org.uk/stevenage-half-2010/#comments">57 Comments<span class="screen-reader-text"> on Stevenage Half 2010</span></a> </span> </li> </ul> </div> </div> </header> <div class="post-inner thin "> <div class="entry-content"> <p><body link=blue vlink=purple></p> <table x:str border=0 cellpadding=0 cellspacing=0 width=832 style='border-collapse: collapse;table-layout:fixed;width:626pt'></p> <col width=64 span=2 style='width:48pt'> <col width=82 style='mso-width-source:userset;mso-width-alt:2998;width:62pt'> <col width=146 style='mso-width-source:userset;mso-width-alt:5339;width:110pt'> <col width=262 style='mso-width-source:userset;mso-width-alt:9581;width:197pt'> <col width=86 style='mso-width-source:userset;mso-width-alt:3145;width:65pt'> <col width=64 span=2 style='width:48pt'> <tr height=17 style='height:12.75pt'> <td height=17 width=64 style='height:12.75pt;width:48pt'>Posn</td> <td width=64 style='width:48pt'>EntrantNo</td> <td width=82 style='width:62pt'>FirstName</td> <td width=146 style='width:110pt'>LastName</td> <td width=262 style='width:197pt'>Club</td> <td width=86 style='width:65pt'>Cat</td> <td class=xl25 width=64 style='width:48pt'>FinishTime</td> <td class=xl25 width=64 style='width:48pt'>ChipTime</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>1</td> <td align=right x:num>182</td> <td>John</td> <td>HUTCHINS</td> <td>Basingstoke & Mid Hants AC</td> <td>Senior Men</td> <td class=xl24 x:num="4.9143518518518524E-2">1:10:46</td> <td class=xl24 x:num="4.9131944444444443E-2">1:10:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>2</td> <td align=right x:num>728</td> <td>Paul</td> <td>ADAMS</td> <td>St Albans Striders</td> <td>Senior Men</td> <td class=xl24 x:num="5.0763888888888886E-2">1:13:06</td> <td class=xl24 x:num="5.0752314814814813E-2">1:13:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>3</td> <td align=right x:num>254</td> <td>Gordon</td> <td>PEARCE</td> <td>Thames Hare & Hounds</td> <td>Senior Men</td> <td class=xl24 x:num="5.1481481481481482E-2">1:14:08</td> <td class=xl24 x:num="5.1481481481481482E-2">1:14:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>4</td> <td align=right x:num>741</td> <td>Andrew</td> <td>CRACKNELL</td> <td>Dacorum & Tring AC</td> <td>Senior Men</td> <td class=xl24 x:num="5.244212962962963E-2">1:15:31</td> <td class=xl24 x:num="5.2430555555555557E-2">1:15:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>5</td> <td align=right x:num>658</td> <td>Nick</td> <td>WHITE</td> <td>Saffron Striders</td> <td>Senior Men</td> <td class=xl24 x:num="5.2905092592592594E-2">1:16:11</td> <td class=xl24 x:num="5.2893518518518513E-2">1:16:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>6</td> <td align=right x:num>762</td> <td>Craig</td> <td>HALSEY</td> <td>Boxfit Tri</td> <td>Senior Men</td> <td class=xl24 x:num="5.334490740740741E-2">1:16:49</td> <td class=xl24 x:num="5.3333333333333337E-2">1:16:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>7</td> <td align=right x:num>148</td> <td>James</td> <td>CORDWELL</td> <td>City of Sheffield AC</td> <td>Senior Men</td> <td class=xl24 x:num="5.3576388888888889E-2">1:17:09</td> <td class=xl24 x:num="5.3541666666666675E-2">1:17:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>8</td> <td align=right x:num>18</td> <td>Grant</td> <td>RAMSAY</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="5.3807870370370374E-2">1:17:29</td> <td class=xl24 x:num="5.3796296296296293E-2">1:17:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>9</td> <td align=right x:num>418</td> <td>Stephen</td> <td>MURTAGH</td> <td>Harlow Running Club</td> <td>Men 40-49</td> <td class=xl24 x:num="5.3900462962962963E-2">1:17:37</td> <td class=xl24 x:num="5.3831018518518514E-2">1:17:31</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>10</td> <td align=right x:num>326</td> <td>Duncan</td> <td>MARTIN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.4039351851851852E-2">1:17:49</td> <td class=xl24 x:num="5.3981481481481484E-2">1:17:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>11</td> <td align=right x:num>397</td> <td>Mark</td> <td>VAUGHAN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="5.5486111111111104E-2">1:19:54</td> <td class=xl24 x:num="5.5462962962962964E-2">1:19:52</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>12</td> <td align=right x:num>38</td> <td>Stephen</td> <td>GORMLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.5578703703703707E-2">1:20:02</td> <td class=xl24 x:num="5.5555555555555552E-2">1:20:00</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>13</td> <td align=right x:num>463</td> <td>Dave</td> <td>DESBOROUGH</td> <td>Garden City Runners</td> <td>Men 50-59</td> <td class=xl24 x:num="5.5925925925925928E-2">1:20:32</td> <td class=xl24 x:num="5.5891203703703707E-2">1:20:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>14</td> <td align=right x:num>288</td> <td>Iain</td> <td>HAZELL</td> <td>Wootton Road Runners</td> <td>Senior Men</td> <td class=xl24 x:num="5.6122685185185185E-2">1:20:49</td> <td class=xl24 x:num="5.6076388888888884E-2">1:20:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>15</td> <td align=right x:num>420</td> <td>Laura</td> <td>COWLEY</td> <td>Herts Phoenix</td> <td>Senior Ladies</td> <td class=xl24 x:num="5.6620370370370376E-2">1:21:32</td> <td class=xl24 x:num="5.6574074074074075E-2">1:21:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>16</td> <td align=right x:num>461</td> <td>David</td> <td>WALLER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.6770833333333333E-2">1:21:45</td> <td class=xl24 x:num="5.6747685185185186E-2">1:21:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>17</td> <td align=right x:num>43</td> <td>Pablo</td> <td>LASTRAS</td> <td>St Albans Striders</td> <td>Senior Men</td> <td class=xl24 x:num="5.6863425925925921E-2">1:21:53</td> <td class=xl24 x:num="5.67824074074074E-2">1:21:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>18</td> <td align=right x:num>407</td> <td>Sally</td> <td>ONN</td> <td>St Albans Striders</td> <td>Senior Ladies</td> <td class=xl24 x:num="5.7152777777777775E-2">1:22:18</td> <td class=xl24 x:num="5.710648148148148E-2">1:22:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>19</td> <td align=right x:num>697</td> <td>Steve</td> <td>HOWES</td> <td>Solihull & Small Heath Athletic Club</td> <td>Men 50-59</td> <td class=xl24 x:num="5.7303240740740745E-2">1:22:31</td> <td class=xl24 x:num="5.7233796296296297E-2">1:22:25</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>20</td> <td align=right x:num>440</td> <td>Colin</td> <td>BRAYBROOK</td> <td>St Albans Striders</td> <td>Men 40-49</td> <td class=xl24 x:num="5.7372685185185186E-2">1:22:37</td> <td class=xl24 x:num="5.7337962962962959E-2">1:22:34</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>21</td> <td align=right x:num>488</td> <td>Gary</td> <td>WARREN</td> <td>St Albans Striders</td> <td>Men 40-49</td> <td class=xl24 x:num="5.7488425925925929E-2">1:22:47</td> <td class=xl24 x:num="5.7465277777777775E-2">1:22:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>22</td> <td align=right x:num>341</td> <td>Andrew</td> <td>GARDINER</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="5.7615740740740738E-2">1:22:58</td> <td class=xl24 x:num="5.693287037037037E-2">1:21:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>23</td> <td align=right x:num>429</td> <td>James</td> <td>SULLIVAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.7962962962962959E-2">1:23:28</td> <td class=xl24 x:num="5.7870370370370371E-2">1:23:20</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>24</td> <td align=right x:num>688</td> <td>Damian</td> <td>MACENHILL</td> <td>Striders Of Croydon</td> <td>Men 40-49</td> <td class=xl24 x:num="5.8113425925925923E-2">1:23:41</td> <td class=xl24 x:num="5.8032407407407414E-2">1:23:34</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>25</td> <td align=right x:num>491</td> <td>Richard</td> <td>HARRY</td> <td>St Albans Striders</td> <td>Senior Men</td> <td class=xl24 x:num="5.8171296296296297E-2">1:23:46</td> <td class=xl24 x:num="5.8101851851851849E-2">1:23:40</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>26</td> <td align=right x:num>435</td> <td>John</td> <td>JONES</td> <td>St Albans Striders</td> <td>Men 40-49</td> <td class=xl24 x:num="5.8298611111111114E-2">1:23:57</td> <td class=xl24 x:num="5.8275462962962966E-2">1:23:55</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>27</td> <td align=right x:num>202</td> <td>Paul</td> <td>KING</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="5.8344907407407408E-2">1:24:01</td> <td class=xl24 x:num="5.8298611111111114E-2">1:23:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>28</td> <td align=right x:num>122</td> <td>Mark</td> <td>CASTLETON</td> <td>Watford Harriers</td> <td>Senior Men</td> <td class=xl24 x:num="5.8715277777777776E-2">1:24:33</td> <td class=xl24 x:num="5.8703703703703702E-2">1:24:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>29</td> <td align=right x:num>177</td> <td>Andrew</td> <td>LYNE</td> <td>Barnet & District AC</td> <td>Senior Men</td> <td class=xl24 x:num="5.8749999999999997E-2">1:24:36</td> <td class=xl24 x:num="5.859953703703704E-2">1:24:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>30</td> <td align=right x:num>681</td> <td>Angus</td> <td>SMITHSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.8842592592592592E-2">1:24:44</td> <td class=xl24 x:num="5.8784722222222224E-2">1:24:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>31</td> <td align=right x:num>616</td> <td>Victor</td> <td>SARRAMIAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.8981481481481489E-2">1:24:56</td> <td class=xl24 x:num="5.8958333333333335E-2">1:24:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>32</td> <td align=right x:num>427</td> <td>Mark</td> <td>TAPLIN</td> <td>St Albans Striders</td> <td>Men 40-49</td> <td class=xl24 x:num="5.9131944444444445E-2">1:25:09</td> <td class=xl24 x:num="5.9050925925925923E-2">1:25:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>33</td> <td align=right x:num>675</td> <td>Nick</td> <td>DI PAOLO</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.9224537037037041E-2">1:25:17</td> <td class=xl24 x:num="5.9212962962962967E-2">1:25:16</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>34</td> <td align=right x:num>302</td> <td>Jamie</td> <td>JEPHCOTT</td> <td>Harlow Running Club</td> <td>Men 40-49</td> <td class=xl24 x:num="5.9305555555555556E-2">1:25:24</td> <td class=xl24 x:num="5.9224537037037041E-2">1:25:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>35</td> <td align=right x:num>475</td> <td>Karlo</td> <td>HINER</td> <td>Riverside Runners St Neots</td> <td>Men 40-49</td> <td class=xl24 x:num="5.9513888888888887E-2">1:25:42</td> <td class=xl24 x:num="5.9444444444444446E-2">1:25:36</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>36</td> <td align=right x:num>190</td> <td>Michael</td> <td>RUSSELL</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="5.9687499999999998E-2">1:25:57</td> <td class=xl24 x:num="5.9618055555555556E-2">1:25:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>37</td> <td align=right x:num>651</td> <td>Peter</td> <td>DUTTA</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="5.9872685185185182E-2">1:26:13</td> <td class=xl24 x:num="5.9780092592592593E-2">1:26:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>38</td> <td align=right x:num>19</td> <td>Ciaran</td> <td>McANENY</td> <td>North Herts Road Runners</td> <td>Senior Men</td> <td class=xl24 x:num="5.9918981481481483E-2">1:26:17</td> <td class=xl24 x:num="5.9861111111111108E-2">1:26:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>39</td> <td align=right x:num>515</td> <td>Geoff</td> <td>NEWTON</td> <td>Tadworth AC</td> <td>Men 60-69</td> <td class=xl24 x:num="5.994212962962963E-2">1:26:19</td> <td class=xl24 x:num="5.9895833333333336E-2">1:26:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>40</td> <td align=right x:num>153</td> <td x:str="Keith ">Keith<span style='mso-spacerun:yes'> </span></td> <td>HAMMOND</td> <td>Vegetarian Cycling & AC</td> <td>Men 40-49</td> <td class=xl24 x:num="5.9965277777777777E-2">1:26:21</td> <td class=xl24 x:num="5.9803240740740747E-2">1:26:07</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>41</td> <td align=right x:num>110</td> <td>Paul</td> <td>DE KORT</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.0011574074074071E-2">1:26:25</td> <td class=xl24 x:num="0.06">1:26:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>42</td> <td align=right x:num>737</td> <td>Patrick</td> <td>GALLAGHER</td> <td>Garden City Runners</td> <td>Senior Men</td> <td class=xl24 x:num="6.010416666666666E-2">1:26:33</td> <td class=xl24 x:num="6.0069444444444446E-2">1:26:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>43</td> <td align=right x:num>666</td> <td>Sammo</td> <td>NIGH</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.0173611111111108E-2">1:26:39</td> <td class=xl24 x:num="5.9618055555555556E-2">1:25:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>44</td> <td align=right x:num>560</td> <td>Charles</td> <td>HOWARD</td> <td>Wootton Road Runners</td> <td>Senior Men</td> <td class=xl24 x:num="6.0231481481481476E-2">1:26:44</td> <td class=xl24 x:num="6.0150462962962968E-2">1:26:37</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>45</td> <td align=right x:num>492</td> <td>Rob</td> <td>PITKETHLY</td> <td>Victoria Park Harriers & Tower Hamlets AC</td> <td>Senior Men</td> <td class=xl24 x:num="6.0300925925925924E-2">1:26:50</td> <td class=xl24 x:num="6.0127314814814814E-2">1:26:35</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>46</td> <td align=right x:num>94</td> <td>Tim</td> <td>MILES</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.0474537037037035E-2">1:27:05</td> <td class=xl24 x:num="6.0046296296296292E-2">1:26:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>47</td> <td align=right x:num>355</td> <td>Neeraj</td> <td>HOODA</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.0509259259259263E-2">1:27:08</td> <td class=xl24 x:num="6.0451388888888895E-2">1:27:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>48</td> <td align=right x:num>292</td> <td>Tom</td> <td>HADFIELD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.0520833333333329E-2">1:27:09</td> <td class=xl24 x:num="6.0335648148148145E-2">1:26:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>49</td> <td align=right x:num>754</td> <td>Samuel</td> <td>DICKINSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.0567129629629624E-2">1:27:13</td> <td class=xl24 x:num="6.0439814814814814E-2">1:27:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>50</td> <td align=right x:num>663</td> <td>Andrew</td> <td>LANSDELL</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="6.0567129629629624E-2">1:27:13</td> <td class=xl24 x:num="6.0532407407407403E-2">1:27:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>51</td> <td align=right x:num>181</td> <td>Will</td> <td>MORRIS</td> <td>Barnet & District AC</td> <td>Senior Men</td> <td class=xl24 x:num="6.0648148148148145E-2">1:27:20</td> <td class=xl24 x:num="6.0590277777777778E-2">1:27:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>52</td> <td align=right x:num>394</td> <td>Graham</td> <td>MOORE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.069444444444444E-2">1:27:24</td> <td class=xl24 x:num="6.0567129629629624E-2">1:27:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>53</td> <td align=right x:num>263</td> <td>Paul</td> <td>CHAMBERLAIN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.0706018518518513E-2">1:27:25</td> <td class=xl24 x:num="6.0636574074074079E-2">1:27:19</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>54</td> <td align=right x:num>112</td> <td>Natasha</td> <td>TAYLOR</td> <td>Herts Phoenix</td> <td>Senior Ladies</td> <td class=xl24 x:num="6.0752314814814821E-2">1:27:29</td> <td class=xl24 x:num="6.06712962962963E-2">1:27:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>55</td> <td align=right x:num>337</td> <td>Jerry</td> <td>BRYAN</td> <td>Barnet & District AC</td> <td>Men 50-59</td> <td class=xl24 x:num="6.0960648148148146E-2">1:27:47</td> <td class=xl24 x:num="6.0868055555555557E-2">1:27:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>56</td> <td align=right x:num>379</td> <td>Nick</td> <td>MALPELI</td> <td>North Herts Road Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="6.0972222222222226E-2">1:27:48</td> <td class=xl24 x:num="6.0925925925925932E-2">1:27:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>57</td> <td align=right x:num>56</td> <td>Adam</td> <td>HERRON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.1296296296296293E-2">1:28:16</td> <td class=xl24 x:num="6.1273148148148153E-2">1:28:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>58</td> <td align=right x:num>145</td> <td>Neil</td> <td>HUXHAM</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.1388888888888889E-2">1:28:24</td> <td class=xl24 x:num="6.0856481481481484E-2">1:27:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>59</td> <td align=right x:num>669</td> <td>Brian</td> <td>HAGAN</td> <td>Royal Air Force AC</td> <td>Senior Men</td> <td class=xl24 x:num="6.1481481481481477E-2">1:28:32</td> <td class=xl24 x:num="6.1238425925925925E-2">1:28:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>60</td> <td align=right x:num>219</td> <td>Graham</td> <td>EASTWOOD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.159722222222222E-2">1:28:42</td> <td class=xl24 x:num="6.1354166666666675E-2">1:28:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>61</td> <td align=right x:num>151</td> <td x:str="Paul ">Paul<span style='mso-spacerun:yes'> </span></td> <td>HOLMES</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.1689814814814815E-2">1:28:50</td> <td class=xl24 x:num="6.1620370370370374E-2">1:28:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>62</td> <td align=right x:num>2</td> <td>Jo</td> <td>LAING</td> <td>Fairlands Valley Spartans</td> <td>Ladies 35-44</td> <td class=xl24 x:num="6.177083333333333E-2">1:28:57</td> <td class=xl24 x:num="6.1377314814814815E-2">1:28:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>63</td> <td align=right x:num>618</td> <td>Sharon</td> <td>BOLISTER</td> <td>Eton Manor AC</td> <td>Senior Ladies</td> <td class=xl24 x:num="6.1851851851851852E-2">1:29:04</td> <td class=xl24 x:num="6.1805555555555558E-2">1:29:00</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>64</td> <td align=right x:num>84</td> <td>Colin</td> <td>WILLETTS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.1932870370370374E-2">1:29:11</td> <td class=xl24 x:num="6.174768518518519E-2">1:28:55</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>65</td> <td align=right x:num>640</td> <td x:str="Simon ">Simon<span style='mso-spacerun:yes'> </span></td> <td>DOYLE</td> <td>Herts Phoenix</td> <td>Men 40-49</td> <td class=xl24 x:num="6.2071759259259257E-2">1:29:23</td> <td class=xl24 x:num="6.2013888888888889E-2">1:29:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>66</td> <td align=right x:num>137</td> <td>Alastair</td> <td>DAVIDSON</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="6.2118055555555551E-2">1:29:27</td> <td class=xl24 x:num="6.2048611111111117E-2">1:29:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>67</td> <td align=right x:num>442</td> <td>David</td> <td>PURCHASE</td> <td>Hillingdon AC</td> <td>Senior Men</td> <td class=xl24 x:num="6.2569444444444441E-2">1:30:06</td> <td class=xl24 x:num="6.2465277777777772E-2">1:29:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>68</td> <td align=right x:num>717</td> <td>Andrew</td> <td>HOUGHTON</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="6.2615740740740736E-2">1:30:10</td> <td class=xl24 x:num="6.2476851851851846E-2">1:29:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>69</td> <td align=right x:num>446</td> <td>David</td> <td>CASSON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.283564814814814E-2">1:30:29</td> <td class=xl24 x:num="6.2662037037037044E-2">1:30:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>70</td> <td align=right x:num>482</td> <td>Alex</td> <td>ALVES</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.3043981481481479E-2">1:30:47</td> <td class=xl24 x:num="6.2569444444444441E-2">1:30:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>71</td> <td align=right x:num>798</td> <td>Peter</td> <td>HOLMES</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.3344907407407405E-2">1:31:13</td> <td class=xl24 x:num="6.3206018518518522E-2">1:31:01</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>72</td> <td align=right x:num>577</td> <td>David</td> <td>DAY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.3356481481481486E-2">1:31:14</td> <td class=xl24 x:num="6.2974537037037037E-2">1:30:41</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>73</td> <td align=right x:num>502</td> <td>Alastair</td> <td>LOCKE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.3472222222222222E-2">1:31:24</td> <td class=xl24 x:num="6.3159722222222228E-2">1:30:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>74</td> <td align=right x:num>417</td> <td>Thea</td> <td>GUDGEON</td> <td>Watford Harriers</td> <td>Senior Ladies</td> <td class=xl24 x:num="6.3483796296296302E-2">1:31:25</td> <td class=xl24 x:num="6.3368055555555566E-2">1:31:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>75</td> <td align=right x:num>659</td> <td>Andy</td> <td>JORDAN</td> <td>St Albans Striders</td> <td>Men 40-49</td> <td class=xl24 x:num="6.3553240740740743E-2">1:31:31</td> <td class=xl24 x:num="6.3425925925925927E-2">1:31:20</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>76</td> <td align=right x:num>87</td> <td>Giedre</td> <td>DRAKE</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="6.3576388888888891E-2">1:31:33</td> <td class=xl24 x:num="6.3472222222222222E-2">1:31:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>77</td> <td align=right x:num>518</td> <td>David</td> <td>SABEY</td> <td>Ampthill & Flitwick Flyers Running Club</td> <td>Men 40-49</td> <td class=xl24 x:num="6.3622685185185185E-2">1:31:37</td> <td class=xl24 x:num="6.3379629629629633E-2">1:31:16</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>78</td> <td align=right x:num>376</td> <td>Paul</td> <td>Johnson</td> <td>Watford Joggers</td> <td>Men 40-49</td> <td class=xl24 x:num="6.3657407407407399E-2">1:31:40</td> <td class=xl24 x:num="6.3506944444444449E-2">1:31:27</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>79</td> <td align=right x:num>129</td> <td>Natalie</td> <td>BARNARD</td> <td>Fairlands Valley Spartans</td> <td>Senior Ladies</td> <td class=xl24 x:num="6.3935185185185192E-2">1:32:04</td> <td class=xl24 x:num="6.3900462962962964E-2">1:32:01</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>80</td> <td align=right x:num>706</td> <td>Kevin</td> <td>WILTSHIRE</td> <td></td> <td>Junior Men</td> <td class=xl24 x:num="6.3946759259259259E-2">1:32:05</td> <td class=xl24 x:num="6.3506944444444449E-2">1:31:27</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>81</td> <td align=right x:num>536</td> <td>Mark</td> <td>BEASLEY</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="6.4062499999999994E-2">1:32:15</td> <td class=xl24 x:num="6.385416666666667E-2">1:31:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>82</td> <td align=right x:num>323</td> <td>Alan</td> <td>ROUTLEDGE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.4189814814814811E-2">1:32:26</td> <td class=xl24 x:num="6.4097222222222222E-2">1:32:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>83</td> <td align=right x:num>455</td> <td>John</td> <td>TENNANT</td> <td>Harlow Running Club</td> <td>Men 60-69</td> <td class=xl24 x:num="6.4282407407407413E-2">1:32:34</td> <td class=xl24 x:num="6.4224537037037038E-2">1:32:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>84</td> <td align=right x:num>484</td> <td>Tony</td> <td>KIRBY-COOK</td> <td>Ely Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="6.4340277777777774E-2">1:32:39</td> <td class=xl24 x:num="6.4131944444444436E-2">1:32:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>85</td> <td align=right x:num>368</td> <td>David</td> <td>TYSON</td> <td>Loughton AC</td> <td>Senior Men</td> <td class=xl24 x:num="6.4444444444444443E-2">1:32:48</td> <td class=xl24 x:num="6.4212962962962958E-2">1:32:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>86</td> <td align=right x:num>383</td> <td>Paul</td> <td>KEECH</td> <td>Stopsley Striders</td> <td>Men 50-59</td> <td class=xl24 x:num="6.4456018518518524E-2">1:32:49</td> <td class=xl24 x:num="6.4189814814814811E-2">1:32:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>87</td> <td align=right x:num>628</td> <td>Sakib</td> <td>RASHID</td> <td>Thames Valley Harriers</td> <td>Junior Men</td> <td class=xl24 x:num="6.4513888888888885E-2">1:32:54</td> <td class=xl24 x:num="6.446759259259259E-2">1:32:50</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>88</td> <td align=right x:num>206</td> <td>Neil</td> <td>GEORGE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.4548611111111112E-2">1:32:57</td> <td class=xl24 x:num="6.3784722222222215E-2">1:31:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>89</td> <td align=right x:num>652</td> <td x:str="Tony ">Tony<span style='mso-spacerun:yes'> </span></td> <td>BRADFORD</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="6.458333333333334E-2">1:33:00</td> <td class=xl24 x:num="6.4548611111111112E-2">1:32:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>90</td> <td align=right x:num>274</td> <td>David</td> <td>EDWARDS</td> <td>Garden City Runners</td> <td>Men 50-59</td> <td class=xl24 x:num="6.4629629629629634E-2">1:33:04</td> <td class=xl24 x:num="6.4513888888888885E-2">1:32:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>91</td> <td align=right x:num>747</td> <td>Jamie</td> <td>DRACKFORD</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="6.4664351851851862E-2">1:33:07</td> <td class=xl24 x:num="6.4629629629629634E-2">1:33:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>92</td> <td align=right x:num>571</td> <td>Christopher</td> <td>CARR</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="6.4664351851851862E-2">1:33:07</td> <td class=xl24 x:num="6.4629629629629634E-2">1:33:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>93</td> <td align=right x:num>595</td> <td>Jose</td> <td>MENESES</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.4849537037037039E-2">1:33:23</td> <td class=xl24 x:num="6.4733796296296289E-2">1:33:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>94</td> <td align=right x:num>683</td> <td x:str="Nick ">Nick<span style='mso-spacerun:yes'> </span></td> <td>SEAMAN</td> <td>Hillingdon AC</td> <td>Men 40-49</td> <td class=xl24 x:num="6.4861111111111105E-2">1:33:24</td> <td class=xl24 x:num="6.4803240740740745E-2">1:33:19</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>95</td> <td align=right x:num>512</td> <td>Darren</td> <td>RISLEY</td> <td>Bishops Stortford Running Club</td> <td>Senior Men</td> <td class=xl24 x:num="6.491898148148148E-2">1:33:29</td> <td class=xl24 x:num="6.475694444444445E-2">1:33:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>96</td> <td align=right x:num>261</td> <td>Ruth</td> <td>BRADBROOK</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="6.4942129629629627E-2">1:33:31</td> <td class=xl24 x:num="6.4861111111111105E-2">1:33:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>97</td> <td align=right x:num>170</td> <td>Andrew</td> <td>GARRETT</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="6.5023148148148149E-2">1:33:38</td> <td class=xl24 x:num="6.4826388888888892E-2">1:33:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>98</td> <td align=right x:num>305</td> <td>Michael</td> <td>PETERSEN</td> <td>Ealing Southall & Middlesex AC</td> <td>Senior Men</td> <td class=xl24 x:num="6.5046296296296297E-2">1:33:40</td> <td class=xl24 x:num="6.4733796296296289E-2">1:33:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>99</td> <td align=right x:num>579</td> <td>Martin</td> <td>HALLING</td> <td>St Albans Striders</td> <td>Men 50-59</td> <td class=xl24 x:num="6.5150462962962966E-2">1:33:49</td> <td class=xl24 x:num="6.5023148148148149E-2">1:33:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>100</td> <td align=right x:num>713</td> <td>Jon</td> <td>WARWICK</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.5324074074074076E-2">1:34:04</td> <td class=xl24 x:num="6.4953703703703694E-2">1:33:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>101</td> <td align=right x:num>668</td> <td>John</td> <td>WILLIAMS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.5451388888888892E-2">1:34:15</td> <td class=xl24 x:num="6.5150462962962966E-2">1:33:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>102</td> <td align=right x:num>516</td> <td>Sean</td> <td>BOWEN</td> <td>Garden City Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="6.5555555555555547E-2">1:34:24</td> <td class=xl24 x:num="6.5381944444444437E-2">1:34:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>103</td> <td align=right x:num>371</td> <td>Michael</td> <td>McMANUS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.5613425925925936E-2">1:34:29</td> <td class=xl24 x:num="6.5555555555555547E-2">1:34:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>104</td> <td align=right x:num>711</td> <td>Paul</td> <td>RUDIN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.5648148148148136E-2">1:34:32</td> <td class=xl24 x:num="6.5625000000000003E-2">1:34:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>105</td> <td align=right x:num>721</td> <td>Jim</td> <td>JENNINGS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.5706018518518525E-2">1:34:37</td> <td class=xl24 x:num="6.5625000000000003E-2">1:34:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>106</td> <td align=right x:num>480</td> <td>Chris</td> <td>DAWBER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.5868055555555555E-2">1:34:51</td> <td class=xl24 x:num="6.5532407407407414E-2">1:34:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>107</td> <td align=right x:num>359</td> <td>Sheena</td> <td>KEATES</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="6.6064814814814812E-2">1:35:08</td> <td class=xl24 x:num="6.5902777777777768E-2">1:34:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>108</td> <td align=right x:num>152</td> <td>Robert</td> <td>GADDIE</td> <td>Watford Joggers</td> <td>Men 40-49</td> <td class=xl24 x:num="6.6168981481481481E-2">1:35:17</td> <td class=xl24 x:num="6.6018518518518518E-2">1:35:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>109</td> <td align=right x:num>124</td> <td>Chris</td> <td>NOTTON</td> <td>Serpentine Running Club</td> <td>Senior Men</td> <td class=xl24 x:num="6.6296296296296298E-2">1:35:28</td> <td class=xl24 x:num="6.581018518518518E-2">1:34:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>110</td> <td align=right x:num>217</td> <td>Jamie</td> <td>GRAY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.6296296296296298E-2">1:35:28</td> <td class=xl24 x:num="6.609953703703704E-2">1:35:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>111</td> <td align=right x:num>749</td> <td>Christopher</td> <td>WESTCOTT</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="6.6365740740740739E-2">1:35:34</td> <td class=xl24 x:num="6.6076388888888893E-2">1:35:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>112</td> <td align=right x:num>600</td> <td>Andrea</td> <td>MANN</td> <td>Garden City Runners</td> <td>Ladies 35-44</td> <td class=xl24 x:num="6.6377314814814806E-2">1:35:35</td> <td class=xl24 x:num="6.6203703703703709E-2">1:35:20</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>113</td> <td align=right x:num>707</td> <td>Barry</td> <td>CHISHOLM</td> <td>Shaftesbury Barnet</td> <td>Men 50-59</td> <td class=xl24 x:num="6.6458333333333341E-2">1:35:42</td> <td class=xl24 x:num="6.6388888888888886E-2">1:35:36</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>114</td> <td align=right x:num>448</td> <td>Sean</td> <td>HARDACRE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.6481481481481489E-2">1:35:44</td> <td class=xl24 x:num="6.6365740740740739E-2">1:35:34</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>115</td> <td align=right x:num>613</td> <td x:str="William ">William<span style='mso-spacerun:yes'> </span></td> <td>JOYCE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.6493055555555555E-2">1:35:45</td> <td class=xl24 x:num="6.6111111111111107E-2">1:35:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>116</td> <td align=right x:num>213</td> <td>David</td> <td>SWATTON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.6516203703703702E-2">1:35:47</td> <td class=xl24 x:num="6.6006944444444438E-2">1:35:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>117</td> <td align=right x:num>586</td> <td>Paul</td> <td>DAVIES</td> <td></td> <td>Junior Men</td> <td class=xl24 x:num="6.653935185185185E-2">1:35:49</td> <td class=xl24 x:num="6.6145833333333334E-2">1:35:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>118</td> <td align=right x:num>760</td> <td>Chris</td> <td>KING</td> <td>Fairlands Valley Spartans</td> <td>Ladies 45-54</td> <td class=xl24 x:num="6.655092592592593E-2">1:35:50</td> <td class=xl24 x:num="6.6412037037037033E-2">1:35:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>119</td> <td align=right x:num>490</td> <td>Andy</td> <td>BELLIS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.6585648148148144E-2">1:35:53</td> <td class=xl24 x:num="6.6527777777777783E-2">1:35:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>120</td> <td align=right x:num>364</td> <td>David</td> <td>FIELD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.6608796296296291E-2">1:35:55</td> <td class=xl24 x:num="6.6446759259259261E-2">1:35:41</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>121</td> <td align=right x:num>141</td> <td>Nicholas</td> <td>HITCHENS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.6678240740740746E-2">1:36:01</td> <td class=xl24 x:num="6.6527777777777783E-2">1:35:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>122</td> <td align=right x:num>117</td> <td>Richard</td> <td>GORDON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.6956018518518512E-2">1:36:25</td> <td class=xl24 x:num="6.6805555555555562E-2">1:36:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>123</td> <td align=right x:num>513</td> <td>Naomi</td> <td>HAMMOND</td> <td>Allenburys Club</td> <td>Senior Ladies</td> <td class=xl24 x:num="6.7048611111111114E-2">1:36:33</td> <td class=xl24 x:num="6.6805555555555562E-2">1:36:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>124</td> <td align=right x:num>121</td> <td>Sunil</td> <td>SHARMA</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.7083333333333328E-2">1:36:36</td> <td class=xl24 x:num="6.6111111111111107E-2">1:35:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>125</td> <td align=right x:num>433</td> <td>Chris</td> <td>SUCKLING</td> <td>Team TriSports</td> <td>Men 40-49</td> <td class=xl24 x:num="6.7164351851851864E-2">1:36:43</td> <td class=xl24 x:num="6.6481481481481489E-2">1:35:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>126</td> <td align=right x:num>49</td> <td>Gordon</td> <td>LOWRY</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="6.7245370370370372E-2">1:36:50</td> <td class=xl24 x:num="6.6724537037037041E-2">1:36:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>127</td> <td align=right x:num>130</td> <td>Robert</td> <td>ANDERSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.7256944444444453E-2">1:36:51</td> <td class=xl24 x:num="6.7141203703703703E-2">1:36:41</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>128</td> <td align=right x:num>767</td> <td>Mike</td> <td>KING</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="6.7337962962962961E-2">1:36:58</td> <td class=xl24 x:num="6.7199074074074064E-2">1:36:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>129</td> <td align=right x:num>86</td> <td>Nick</td> <td>DRAKE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.7523148148148152E-2">1:37:14</td> <td class=xl24 x:num="6.7418981481481483E-2">1:37:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>130</td> <td align=right x:num>228</td> <td>John-Paul</td> <td>JORDAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.7581018518518512E-2">1:37:19</td> <td class=xl24 x:num="6.7175925925925931E-2">1:36:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>131</td> <td align=right x:num>100</td> <td>Jon</td> <td>HERD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.7662037037037034E-2">1:37:26</td> <td class=xl24 x:num="6.7210648148148144E-2">1:36:47</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>132</td> <td align=right x:num>327</td> <td>David</td> <td>WISE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.7719907407407409E-2">1:37:31</td> <td class=xl24 x:num="6.7303240740740733E-2">1:36:55</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>133</td> <td align=right x:num>264</td> <td>Paul</td> <td>CINNAMON</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="6.7824074074074078E-2">1:37:40</td> <td class=xl24 x:num="6.7789351851851851E-2">1:37:37</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>134</td> <td align=right x:num>720</td> <td x:str="John ">John<span style='mso-spacerun:yes'> </span></td> <td>MYNOTT</td> <td>Harpenden Aro Runners</td> <td>Senior Men</td> <td class=xl24 x:num="6.7824074074074078E-2">1:37:40</td> <td class=xl24 x:num="6.7337962962962961E-2">1:36:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>135</td> <td align=right x:num>63</td> <td>Nick</td> <td>HODGSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.7824074074074078E-2">1:37:40</td> <td class=xl24 x:num="6.7488425925925924E-2">1:37:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>136</td> <td align=right x:num>324</td> <td>George</td> <td>THOMAS</td> <td>Bishops Stortford Running Club</td> <td>Men 60-69</td> <td class=xl24 x:num="6.7881944444444439E-2">1:37:45</td> <td class=xl24 x:num="6.7708333333333329E-2">1:37:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>137</td> <td align=right x:num>542</td> <td>Clive</td> <td>CRISP</td> <td>Road Runners Club</td> <td>Men 50-59</td> <td class=xl24 x:num="6.7974537037037042E-2">1:37:53</td> <td class=xl24 x:num="6.7812499999999998E-2">1:37:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>138</td> <td align=right x:num>752</td> <td>Mark</td> <td>TINKLER</td> <td>Bedford Harriers</td> <td>Men 50-59</td> <td class=xl24 x:num="6.8032407407407403E-2">1:37:58</td> <td class=xl24 x:num="6.773148148148149E-2">1:37:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>139</td> <td align=right x:num>716</td> <td>Dean</td> <td>THOMPSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.8125000000000005E-2">1:38:06</td> <td class=xl24 x:num="6.7500000000000004E-2">1:37:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>140</td> <td align=right x:num>465</td> <td>Rebecca</td> <td>WHITE</td> <td>Saffron Striders</td> <td>Senior Ladies</td> <td class=xl24 x:num="6.8356481481481476E-2">1:38:26</td> <td class=xl24 x:num="6.8333333333333343E-2">1:38:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>141</td> <td align=right x:num>584</td> <td>Richard</td> <td>HEYES</td> <td>Huntingdon AC</td> <td>Men 40-49</td> <td class=xl24 x:num="6.8368055555555557E-2">1:38:27</td> <td class=xl24 x:num="6.8125000000000005E-2">1:38:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>142</td> <td align=right x:num>454</td> <td>Steve</td> <td>GAVIGAN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.8599537037037042E-2">1:38:47</td> <td class=xl24 x:num="6.8298611111111115E-2">1:38:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>143</td> <td align=right x:num>517</td> <td>Alan</td> <td>GRIFFITHS</td> <td>Wellingborough & District</td> <td>Men 40-49</td> <td class=xl24 x:num="6.8773148148148153E-2">1:39:02</td> <td class=xl24 x:num="6.8263888888888888E-2">1:38:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>144</td> <td align=right x:num>589</td> <td>Peter</td> <td>WINFIELD</td> <td>Bishops Stortford Running Club</td> <td>Men 50-59</td> <td class=xl24 x:num="6.8865740740740741E-2">1:39:10</td> <td class=xl24 x:num="6.8726851851851858E-2">1:38:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>145</td> <td align=right x:num>544</td> <td>Katie</td> <td>LE FEUVRE</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="6.8877314814814808E-2">1:39:11</td> <td class=xl24 x:num="6.8206018518518527E-2">1:38:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>146</td> <td align=right x:num>451</td> <td>David</td> <td>PHILIPPS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.8900462962962969E-2">1:39:13</td> <td class=xl24 x:num="6.8750000000000006E-2">1:39:00</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>147</td> <td align=right x:num>605</td> <td>Mike</td> <td>HUMPHREY</td> <td>Thameside RC</td> <td>Men 40-49</td> <td class=xl24 x:num="6.8912037037037036E-2">1:39:14</td> <td class=xl24 x:num="6.8587962962962962E-2">1:38:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>148</td> <td align=right x:num>466</td> <td x:str="Steven ">Steven<span style='mso-spacerun:yes'> </span></td> <td>HUMPHREY</td> <td>Yaxley Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="6.8912037037037036E-2">1:39:14</td> <td class=xl24 x:num="6.8587962962962962E-2">1:38:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>149</td> <td align=right x:num>375</td> <td>Chris</td> <td>BROLLY</td> <td>Bishops Stortford Running Club</td> <td>Men 50-59</td> <td class=xl24 x:num="6.8923611111111116E-2">1:39:15</td> <td class=xl24 x:num="6.8761574074074072E-2">1:39:01</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>150</td> <td align=right x:num>310</td> <td>Andrew</td> <td>HARPER</td> <td>Vegetarian Cycling & AC</td> <td>Men 40-49</td> <td class=xl24 x:num="6.9004629629629624E-2">1:39:22</td> <td class=xl24 x:num="6.880787037037038E-2">1:39:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>151</td> <td align=right x:num>746</td> <td>Alan</td> <td>PURCHASE</td> <td>Striders Of Croydon</td> <td>Men 50-59</td> <td class=xl24 x:num="6.9050925925925918E-2">1:39:26</td> <td class=xl24 x:num="6.8946759259259263E-2">1:39:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>152</td> <td align=right x:num>627</td> <td>Claire</td> <td>PULLEN</td> <td>Fairlands Valley Spartans</td> <td>Ladies 35-44</td> <td class=xl24 x:num="6.9050925925925918E-2">1:39:26</td> <td class=xl24 x:num="6.8854166666666661E-2">1:39:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>153</td> <td align=right x:num>20</td> <td>Darren</td> <td>STEPHENSON</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="6.9166666666666668E-2">1:39:36</td> <td class=xl24 x:num="6.9120370370370374E-2">1:39:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>154</td> <td align=right x:num>245</td> <td>Chris</td> <td>BEARD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.924768518518519E-2">1:39:43</td> <td class=xl24 x:num="6.9050925925925918E-2">1:39:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>155</td> <td align=right x:num>710</td> <td>Mark</td> <td>SIMMONDS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.9293981481481484E-2">1:39:47</td> <td class=xl24 x:num="6.9155092592592601E-2">1:39:35</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>156</td> <td align=right x:num>691</td> <td>Richard</td> <td>TODD</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.9305555555555551E-2">1:39:48</td> <td class=xl24 x:num="6.9224537037037029E-2">1:39:41</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>157</td> <td align=right x:num>479</td> <td>Ian</td> <td>RODGERS</td> <td>Bishops Stortford Running Club</td> <td>Men 40-49</td> <td class=xl24 x:num="6.9351851851851845E-2">1:39:52</td> <td class=xl24 x:num="6.8877314814814808E-2">1:39:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>158</td> <td align=right x:num>439</td> <td>Tim</td> <td>SCOTT</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="6.9467592592592595E-2">1:40:02</td> <td class=xl24 x:num="6.9317129629629631E-2">1:39:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>159</td> <td align=right x:num>31</td> <td>Liam</td> <td>HERBERT</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="6.9513888888888889E-2">1:40:06</td> <td class=xl24 x:num="6.9305555555555551E-2">1:39:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>160</td> <td align=right x:num>554</td> <td>Mark</td> <td>RIDLEY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.9525462962962969E-2">1:40:07</td> <td class=xl24 x:num="6.9074074074074079E-2">1:39:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>161</td> <td align=right x:num>203</td> <td>Jon</td> <td>HYDE</td> <td>Dulwich Runners AC</td> <td>Senior Men</td> <td class=xl24 x:num="6.958333333333333E-2">1:40:12</td> <td class=xl24 x:num="6.9236111111111109E-2">1:39:42</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>162</td> <td align=right x:num>641</td> <td>David</td> <td>SMITH</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="6.9641203703703705E-2">1:40:17</td> <td class=xl24 x:num="6.8900462962962969E-2">1:39:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>163</td> <td align=right x:num>525</td> <td>Wayne</td> <td>PALMER</td> <td>Thrift Green Trotters</td> <td>Senior Men</td> <td class=xl24 x:num="6.9664351851851852E-2">1:40:19</td> <td class=xl24 x:num="6.9085648148148146E-2">1:39:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>164</td> <td align=right x:num>474</td> <td>David</td> <td>JOHNSON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.9745370370370374E-2">1:40:26</td> <td class=xl24 x:num="6.9675925925925933E-2">1:40:20</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>165</td> <td align=right x:num>612</td> <td>Peter</td> <td>HAWKING</td> <td>Bedford Harriers</td> <td>Men 50-59</td> <td class=xl24 x:num="6.9884259259259257E-2">1:40:38</td> <td class=xl24 x:num="6.9594907407407411E-2">1:40:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>166</td> <td align=right x:num>382</td> <td>Mike</td> <td>ROBERTS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.9918981481481471E-2">1:40:41</td> <td class=xl24 x:num="6.9664351851851852E-2">1:40:19</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>167</td> <td align=right x:num>650</td> <td>Robert</td> <td>STENTON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="6.997685185185186E-2">1:40:46</td> <td class=xl24 x:num="6.9502314814814822E-2">1:40:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>168</td> <td align=right x:num>609</td> <td>Richard</td> <td>COVINGTON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.003472222222222E-2">1:40:51</td> <td class=xl24 x:num="6.9375000000000006E-2">1:39:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>169</td> <td align=right x:num>204</td> <td>Rajiv</td> <td>RATAN</td> <td>Edmonton RC</td> <td>Senior Men</td> <td class=xl24 x:num="7.0069444444444448E-2">1:40:54</td> <td class=xl24 x:num="6.9826388888888882E-2">1:40:33</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>170</td> <td align=right x:num>758</td> <td>Adrian</td> <td>BARBROOK</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.0127314814814809E-2">1:40:59</td> <td class=xl24 x:num="6.9467592592592595E-2">1:40:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>171</td> <td align=right x:num>592</td> <td>Ole</td> <td>SCHULZ-TRIEGLAFF</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.0185185185185184E-2">1:41:04</td> <td class=xl24 x:num="6.9780092592592588E-2">1:40:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>172</td> <td align=right x:num>220</td> <td>Matthew</td> <td>GILL</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.0254629629629625E-2">1:41:10</td> <td class=xl24 x:num="6.9884259259259257E-2">1:40:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>173</td> <td align=right x:num>296</td> <td>Chris</td> <td>DYKE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.0266203703703692E-2">1:41:11</td> <td class=xl24 x:num="7.0069444444444448E-2">1:40:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>174</td> <td align=right x:num>709</td> <td>James</td> <td>YELLAND</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.0277777777777786E-2">1:41:12</td> <td class=xl24 x:num="6.9305555555555551E-2">1:39:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>175</td> <td align=right x:num>286</td> <td>Steve</td> <td>BARRINGTON</td> <td>Hayes & Harlington Road Runner</td> <td>Men 40-49</td> <td class=xl24 x:num="7.0300925925925919E-2">1:41:14</td> <td class=xl24 x:num="6.9791666666666669E-2">1:40:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>176</td> <td align=right x:num>309</td> <td>Stuart</td> <td>BAUMBER</td> <td>Ely Runners</td> <td>Senior Men</td> <td class=xl24 x:num="7.0428240740740736E-2">1:41:25</td> <td class=xl24 x:num="6.9907407407407404E-2">1:40:40</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>177</td> <td align=right x:num>335</td> <td>Michael</td> <td>WHITWORTH</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.0439814814814816E-2">1:41:26</td> <td class=xl24 x:num="7.0185185185185184E-2">1:41:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>178</td> <td align=right x:num>85</td> <td>Mark</td> <td>PATTERSON</td> <td>Watford Joggers</td> <td>Senior Men</td> <td class=xl24 x:num="7.0497685185185191E-2">1:41:31</td> <td class=xl24 x:num="7.0335648148148147E-2">1:41:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>179</td> <td align=right x:num>677</td> <td>Suzanne</td> <td>CORNISH</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="7.0509259259259258E-2">1:41:32</td> <td class=xl24 x:num="7.0416666666666669E-2">1:41:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>180</td> <td align=right x:num>469</td> <td>Robert</td> <td>BEENEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.0532407407407405E-2">1:41:34</td> <td class=xl24 x:num="0.07">1:40:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>181</td> <td align=right x:num>667</td> <td>Ross</td> <td>BRAINE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.064814814814814E-2">1:41:44</td> <td class=xl24 x:num="6.9652777777777772E-2">1:40:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>182</td> <td align=right x:num>187</td> <td>Ian</td> <td>MARSHALL</td> <td>Bedford Harriers</td> <td>Men 40-49</td> <td class=xl24 x:num="7.0659722222222221E-2">1:41:45</td> <td class=xl24 x:num="7.0266203703703692E-2">1:41:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>183</td> <td align=right x:num>703</td> <td>Natasha</td> <td>SIMMONDS</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="7.0706018518518529E-2">1:41:49</td> <td class=xl24 x:num="7.0567129629629632E-2">1:41:37</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>184</td> <td align=right x:num>797</td> <td>Duncan</td> <td>BENSTED</td> <td>Trent Park Running Club</td> <td>Men 40-49</td> <td class=xl24 x:num="7.0706018518518529E-2">1:41:49</td> <td class=xl24 x:num="7.0243055555555559E-2">1:41:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>185</td> <td align=right x:num>679</td> <td>Andrew</td> <td>NEWBURY</td> <td>Garden City Runners</td> <td>Men 50-59</td> <td class=xl24 x:num="7.0798611111111118E-2">1:41:57</td> <td class=xl24 x:num="7.0671296296296301E-2">1:41:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>186</td> <td align=right x:num>756</td> <td>James</td> <td>COOK</td> <td>Odyssey</td> <td>Senior Men</td> <td class=xl24 x:num="7.0856481481481479E-2">1:42:02</td> <td class=xl24 x:num="7.048611111111111E-2">1:41:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>187</td> <td align=right x:num>221</td> <td>Phil</td> <td>SAYER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.0983796296296295E-2">1:42:13</td> <td class=xl24 x:num="7.0682870370370368E-2">1:41:47</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>188</td> <td align=right x:num>456</td> <td>Matthew</td> <td>JONES</td> <td>Harlow Running Club</td> <td>Men 40-49</td> <td class=xl24 x:num="7.1006944444444442E-2">1:42:15</td> <td class=xl24 x:num="7.0405092592592589E-2">1:41:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>189</td> <td align=right x:num>233</td> <td x:str="Malcolm ">Malcolm<span style='mso-spacerun:yes'> </span></td> <td>HART</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.1030092592592589E-2">1:42:17</td> <td class=xl24 x:num="7.0208333333333331E-2">1:41:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>190</td> <td align=right x:num>684</td> <td>Nicholas</td> <td>DUNWELL</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.1134259259259258E-2">1:42:26</td> <td class=xl24 x:num="7.0914351851851853E-2">1:42:07</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>191</td> <td align=right x:num>328</td> <td>Sarah</td> <td>KILMARTIN</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="7.1296296296296288E-2">1:42:40</td> <td class=xl24 x:num="7.0405092592592589E-2">1:41:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>192</td> <td align=right x:num>489</td> <td>John</td> <td>RYAN</td> <td>Stopsley Striders</td> <td>Men 40-49</td> <td class=xl24 x:num="7.1319444444444449E-2">1:42:42</td> <td class=xl24 x:num="7.0995370370370361E-2">1:42:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>193</td> <td align=right x:num>5</td> <td>Steve</td> <td>ELDER</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="7.1365740740740743E-2">1:42:46</td> <td class=xl24 x:num="7.0833333333333331E-2">1:42:00</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>194</td> <td align=right x:num>678</td> <td>Chris</td> <td>TAUTZ</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.1423611111111118E-2">1:42:51</td> <td class=xl24 x:num="7.1331018518518516E-2">1:42:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>195</td> <td align=right x:num>291</td> <td>Giles</td> <td>AWFORD</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.1481481481481479E-2">1:42:56</td> <td class=xl24 x:num="7.1342592592592582E-2">1:42:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>196</td> <td align=right x:num>8</td> <td>Stephen</td> <td>GREEN</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="7.1539351851851854E-2">1:43:01</td> <td class=xl24 x:num="7.0821759259259265E-2">1:41:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>197</td> <td align=right x:num>546</td> <td>Vassos</td> <td>GEORGIADIS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.1550925925925921E-2">1:43:02</td> <td class=xl24 x:num="7.1099537037037031E-2">1:42:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>198</td> <td align=right x:num>537</td> <td>Philip</td> <td>FEDER</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.1550925925925921E-2">1:43:02</td> <td class=xl24 x:num="7.1099537037037031E-2">1:42:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>199</td> <td align=right x:num>630</td> <td>John</td> <td>ADAIR</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.1585648148148148E-2">1:43:05</td> <td class=xl24 x:num="7.1168981481481486E-2">1:42:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>200</td> <td align=right x:num>639</td> <td>Steven</td> <td>RIVETT</td> <td>Garden City Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="7.165509259259259E-2">1:43:11</td> <td class=xl24 x:num="7.1516203703703707E-2">1:42:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>201</td> <td align=right x:num>415</td> <td>Steve</td> <td>SCOTT</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.166666666666667E-2">1:43:12</td> <td class=xl24 x:num="7.149305555555556E-2">1:42:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>202</td> <td align=right x:num>426</td> <td>Paul</td> <td>REILLY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.1689814814814817E-2">1:43:14</td> <td class=xl24 x:num="7.1157407407407405E-2">1:42:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>203</td> <td align=right x:num>423</td> <td>Yvonne</td> <td>JONES</td> <td>Garden City Runners</td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.1747685185185192E-2">1:43:19</td> <td class=xl24 x:num="7.1446759259259265E-2">1:42:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>204</td> <td align=right x:num>459</td> <td>Stephen</td> <td>PARKER</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.1759259259259259E-2">1:43:20</td> <td class=xl24 x:num="7.0960648148148148E-2">1:42:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>205</td> <td align=right x:num>750</td> <td>Alex</td> <td>MARTIN-HARKER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.18287037037037E-2">1:43:26</td> <td class=xl24 x:num="7.1331018518518516E-2">1:42:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>206</td> <td align=right x:num>183</td> <td>Peter</td> <td>NEEDHAM</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.1863425925925928E-2">1:43:29</td> <td class=xl24 x:num="7.1354166666666663E-2">1:42:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>207</td> <td align=right x:num>674</td> <td>Kerry</td> <td>KITCHENER</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.1863425925925928E-2">1:43:29</td> <td class=xl24 x:num="7.1018518518518522E-2">1:42:16</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>208</td> <td align=right x:num>734</td> <td>George</td> <td>HENDERSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2048611111111105E-2">1:43:45</td> <td class=xl24 x:num="7.1018518518518522E-2">1:42:16</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>209</td> <td align=right x:num>701</td> <td>Dave</td> <td>BEATTIE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.2071759259259252E-2">1:43:47</td> <td class=xl24 x:num="7.1296296296296288E-2">1:42:40</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>210</td> <td align=right x:num>1</td> <td>Tracy</td> <td>PEZ</td> <td>Fairlands Valley Spartans</td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.210648148148148E-2">1:43:50</td> <td class=xl24 x:num="7.1909722222222222E-2">1:43:33</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>211</td> <td align=right x:num>499</td> <td>Simon</td> <td>RICH</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2187500000000002E-2">1:43:57</td> <td class=xl24 x:num="7.210648148148148E-2">1:43:50</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>212</td> <td align=right x:num>689</td> <td>Andrew</td> <td>GILBERT</td> <td></td> <td>Junior Men</td> <td class=xl24 x:num="7.2222222222222229E-2">1:44:00</td> <td class=xl24 x:num="7.1562500000000001E-2">1:43:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>213</td> <td align=right x:num>608</td> <td>Sue</td> <td>CROSS</td> <td>North Herts Road Runners</td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.2222222222222229E-2">1:44:00</td> <td class=xl24 x:num="7.1956018518518516E-2">1:43:37</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>214</td> <td align=right x:num>99</td> <td>Paul</td> <td>O’DAY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.2268518518518524E-2">1:44:04</td> <td class=xl24 x:num="7.1759259259259259E-2">1:43:20</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>215</td> <td align=right x:num>146</td> <td>Stephen</td> <td>WYLIE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.2291666666666657E-2">1:44:06</td> <td class=xl24 x:num="7.181712962962962E-2">1:43:25</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>216</td> <td align=right x:num>736</td> <td>James</td> <td>PHILLIPS</td> <td>The Stragglers</td> <td>Senior Men</td> <td class=xl24 x:num="7.2349537037037046E-2">1:44:11</td> <td class=xl24 x:num="7.2094907407407413E-2">1:43:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>217</td> <td align=right x:num>432</td> <td>Martin</td> <td>CURRAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2372685185185193E-2">1:44:13</td> <td class=xl24 x:num="7.2256944444444443E-2">1:44:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>218</td> <td align=right x:num>116</td> <td>Patrick</td> <td>MARSHALL</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="7.2384259259259259E-2">1:44:14</td> <td class=xl24 x:num="7.2048611111111105E-2">1:43:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>219</td> <td align=right x:num>447</td> <td>Neil</td> <td>SAWYER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2384259259259259E-2">1:44:14</td> <td class=xl24 x:num="7.2268518518518524E-2">1:44:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>220</td> <td align=right x:num>218</td> <td>Nikki</td> <td>ANDREWS</td> <td>Stevenage & North Herts AC</td> <td>Senior Ladies</td> <td class=xl24 x:num="7.2430555555555554E-2">1:44:18</td> <td class=xl24 x:num="7.2245370370370363E-2">1:44:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>221</td> <td align=right x:num>572</td> <td>William</td> <td>JONES</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2511574074074062E-2">1:44:25</td> <td class=xl24 x:num="7.2337962962962965E-2">1:44:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>222</td> <td align=right x:num>483</td> <td>Ross</td> <td>BAILEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2685185185185186E-2">1:44:40</td> <td class=xl24 x:num="7.18287037037037E-2">1:43:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>223</td> <td align=right x:num>179</td> <td>Simon</td> <td>FOWERAKER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2719907407407414E-2">1:44:43</td> <td class=xl24 x:num="7.165509259259259E-2">1:43:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>224</td> <td align=right x:num>501</td> <td>Simon</td> <td>PASCOE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.2777777777777775E-2">1:44:48</td> <td class=xl24 x:num="7.1851851851851847E-2">1:43:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>225</td> <td align=right x:num>503</td> <td>Andrew</td> <td>WILLIAMS-GUNN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.289351851851851E-2">1:44:58</td> <td class=xl24 x:num="7.2337962962962965E-2">1:44:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>226</td> <td align=right x:num>625</td> <td>Mike</td> <td>DIFRANCO</td> <td>Cambridge & Coleridge</td> <td>Men 40-49</td> <td class=xl24 x:num="7.2962962962962966E-2">1:45:04</td> <td class=xl24 x:num="7.2847222222222216E-2">1:44:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>227</td> <td align=right x:num>345</td> <td>Nigel</td> <td>DARKE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.3078703703703715E-2">1:45:14</td> <td class=xl24 x:num="7.239583333333334E-2">1:44:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>228</td> <td align=right x:num>277</td> <td>Anthony</td> <td>FITZGERALD</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.3206018518518517E-2">1:45:25</td> <td class=xl24 x:num="7.2847222222222216E-2">1:44:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>229</td> <td align=right x:num>714</td> <td>John</td> <td>WARR</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.3275462962962959E-2">1:45:31</td> <td class=xl24 x:num="7.289351851851851E-2">1:44:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>230</td> <td align=right x:num>580</td> <td>Russell</td> <td>DEVITT</td> <td>Shaftesbury Barnet</td> <td>Men 60-69</td> <td class=xl24 x:num="7.3287037037037039E-2">1:45:32</td> <td class=xl24 x:num="7.3194444444444437E-2">1:45:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>231</td> <td align=right x:num>547</td> <td>Gary</td> <td>BRUCE</td> <td>Metropolitan Police AC</td> <td>Men 40-49</td> <td class=xl24 x:num="7.3333333333333334E-2">1:45:36</td> <td class=xl24 x:num="7.3275462962962959E-2">1:45:31</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>232</td> <td align=right x:num>226</td> <td x:str="Jenny ">Jenny<span style='mso-spacerun:yes'> </span></td> <td>ROWLEY</td> <td>Victoria Park Harriers & Tower Hamlets AC</td> <td>Senior Ladies</td> <td class=xl24 x:num="7.3356481481481481E-2">1:45:38</td> <td class=xl24 x:num="7.318287037037037E-2">1:45:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>233</td> <td align=right x:num>227</td> <td>Kate</td> <td>WADDICOR</td> <td></td> <td>Ladies 55-64</td> <td class=xl24 x:num="7.3449074074074069E-2">1:45:46</td> <td class=xl24 x:num="7.3275462962962959E-2">1:45:31</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>234</td> <td align=right x:num>107</td> <td>Robert</td> <td>EVANS</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="7.3495370370370364E-2">1:45:50</td> <td class=xl24 x:num="7.329861111111112E-2">1:45:33</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>235</td> <td align=right x:num>739</td> <td x:str="Darren ">Darren<span style='mso-spacerun:yes'> </span></td> <td>ELLIS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.3495370370370364E-2">1:45:50</td> <td class=xl24 x:num="7.3379629629629628E-2">1:45:40</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>236</td> <td align=right x:num>795</td> <td>Marina</td> <td>Ezcurra</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="7.3564814814814819E-2">1:45:56</td> <td class=xl24 x:num="7.3159722222222223E-2">1:45:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>237</td> <td align=right x:num>340</td> <td>Morten</td> <td>JENSEN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.3726851851851849E-2">1:46:10</td> <td class=xl24 x:num="7.3437500000000003E-2">1:45:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>238</td> <td align=right x:num>6</td> <td>Jim</td> <td>BROWN</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="7.3749999999999996E-2">1:46:12</td> <td class=xl24 x:num="7.3287037037037039E-2">1:45:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>239</td> <td align=right x:num>244</td> <td>Stephen</td> <td>VIGOR</td> <td>Walden Tri Club</td> <td>Men 40-49</td> <td class=xl24 x:num="7.3807870370370371E-2">1:46:17</td> <td class=xl24 x:num="7.3599537037037033E-2">1:45:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>240</td> <td align=right x:num>408</td> <td>Mark</td> <td>SYLVESTER</td> <td>Biggleswade AC</td> <td>Men 40-49</td> <td class=xl24 x:num="7.3807870370370371E-2">1:46:17</td> <td class=xl24 x:num="7.329861111111112E-2">1:45:33</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>241</td> <td align=right x:num>623</td> <td>Jim</td> <td>DAVIS</td> <td>Herts Phoenix</td> <td>Men 60-69</td> <td class=xl24 x:num="7.3831018518518518E-2">1:46:19</td> <td class=xl24 x:num="7.3657407407407408E-2">1:46:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>242</td> <td align=right x:num>411</td> <td>Peter</td> <td>ROGERS</td> <td>St Albans Striders</td> <td>Men 50-59</td> <td class=xl24 x:num="7.3842592592592585E-2">1:46:20</td> <td class=xl24 x:num="7.3518518518518525E-2">1:45:52</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>243</td> <td align=right x:num>799</td> <td>Michael</td> <td>RUSSELL</td> <td>Ware Joggers</td> <td>Men 50-59</td> <td class=xl24 x:num="7.3877314814814812E-2">1:46:23</td> <td class=xl24 x:num="7.3391203703703708E-2">1:45:41</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>244</td> <td align=right x:num>561</td> <td>Howard</td> <td>BULL</td> <td>St Albans Striders</td> <td>Senior Men</td> <td class=xl24 x:num="7.391203703703704E-2">1:46:26</td> <td class=xl24 x:num="7.3287037037037039E-2">1:45:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>245</td> <td align=right x:num>576</td> <td>Sue</td> <td>WILLIAMS</td> <td>David Lloyd Pacers</td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.3946759259259254E-2">1:46:29</td> <td class=xl24 x:num="7.3194444444444437E-2">1:45:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>246</td> <td align=right x:num>231</td> <td>Steve</td> <td>ROBERTS</td> <td>Garden City Runners</td> <td>Men 50-59</td> <td class=xl24 x:num="7.4039351851851856E-2">1:46:37</td> <td class=xl24 x:num="7.3425925925925936E-2">1:45:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>247</td> <td align=right x:num>314</td> <td>Lee</td> <td>LAWRENCE</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="7.4062500000000003E-2">1:46:39</td> <td class=xl24 x:num="7.3541666666666672E-2">1:45:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>248</td> <td align=right x:num>687</td> <td>Clive</td> <td>CANNON</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="7.408564814814815E-2">1:46:41</td> <td class=xl24 x:num="7.3703703703703702E-2">1:46:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>249</td> <td align=right x:num>702</td> <td>Catherine</td> <td>PARSI</td> <td>David Lloyd Pacers</td> <td>Senior Ladies</td> <td class=xl24 x:num="7.4178240740740739E-2">1:46:49</td> <td class=xl24 x:num="7.3425925925925936E-2">1:45:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>250</td> <td align=right x:num>764</td> <td>Tess</td> <td>PUGH</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.4189814814814806E-2">1:46:50</td> <td class=xl24 x:num="7.3842592592592585E-2">1:46:20</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>251</td> <td align=right x:num>696</td> <td>Paul</td> <td>BERLYN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.4270833333333341E-2">1:46:57</td> <td class=xl24 x:num="7.3379629629629628E-2">1:45:40</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>252</td> <td align=right x:num>693</td> <td>Rachel</td> <td>ELDER</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.4444444444444438E-2">1:47:12</td> <td class=xl24 x:num="7.4016203703703709E-2">1:46:35</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>253</td> <td align=right x:num>195</td> <td>Barney</td> <td>GRAY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.4479166666666666E-2">1:47:15</td> <td class=xl24 x:num="7.4270833333333341E-2">1:46:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>255</td> <td align=right x:num>11</td> <td>Hadrian</td> <td>COOPER</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="7.4571759259259254E-2">1:47:23</td> <td class=xl24 x:num="7.4120370370370378E-2">1:46:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>256</td> <td align=right x:num>353</td> <td>Sean</td> <td>WESTCOTT</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.4618055555555562E-2">1:47:27</td> <td class=xl24 x:num="7.3923611111111107E-2">1:46:27</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>257</td> <td align=right x:num>526</td> <td>David</td> <td>BRAY</td> <td>Haverhill Running Club</td> <td>Senior Men</td> <td class=xl24 x:num="7.4629629629629629E-2">1:47:28</td> <td class=xl24 x:num="7.4444444444444438E-2">1:47:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>258</td> <td align=right x:num>329</td> <td>Paul</td> <td>SUTHERLAND</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.4629629629629629E-2">1:47:28</td> <td class=xl24 x:num="7.4502314814814813E-2">1:47:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>259</td> <td align=right x:num>460</td> <td>Wendy</td> <td>JOHNSON</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.4664351851851843E-2">1:47:31</td> <td class=xl24 x:num="7.435185185185185E-2">1:47:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>260</td> <td align=right x:num>13</td> <td>Craig</td> <td>BACON</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="7.4733796296296298E-2">1:47:37</td> <td class=xl24 x:num="7.4490740740740746E-2">1:47:16</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>261</td> <td align=right x:num>428</td> <td>Richard</td> <td>MELVERN</td> <td>Herts Phoenix</td> <td>Men 60-69</td> <td class=xl24 x:num="7.4849537037037034E-2">1:47:47</td> <td class=xl24 x:num="7.4155092592592592E-2">1:46:47</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>262</td> <td align=right x:num>738</td> <td>Jon</td> <td>WATKINS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.4895833333333328E-2">1:47:51</td> <td class=xl24 x:num="7.435185185185185E-2">1:47:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>263</td> <td align=right x:num>370</td> <td>Shirley</td> <td>BALL</td> <td>Bishops Stortford Running Club</td> <td>Ladies 55-64</td> <td class=xl24 x:num="7.5023148148148144E-2">1:48:02</td> <td class=xl24 x:num="7.4583333333333335E-2">1:47:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>264</td> <td align=right x:num>413</td> <td>Paul</td> <td>BRIARS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.5312500000000004E-2">1:48:27</td> <td class=xl24 x:num="7.436342592592593E-2">1:47:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>265</td> <td align=right x:num>210</td> <td>Alison</td> <td>NOLAN</td> <td>Serpentine Running Club</td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.5474537037037034E-2">1:48:41</td> <td class=xl24 x:num="7.525462962962963E-2">1:48:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>266</td> <td align=right x:num>646</td> <td>Wayne</td> <td>AYLOTT</td> <td>Garden City Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="7.5497685185185182E-2">1:48:43</td> <td class=xl24 x:num="7.4398148148148144E-2">1:47:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>267</td> <td align=right x:num>751</td> <td>Robert</td> <td>WALLIS</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.5578703703703703E-2">1:48:50</td> <td class=xl24 x:num="7.4502314814814813E-2">1:47:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>268</td> <td align=right x:num>349</td> <td>Dominic</td> <td>VOYCE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.5578703703703703E-2">1:48:50</td> <td class=xl24 x:num="7.5324074074074085E-2">1:48:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>269</td> <td align=right x:num>634</td> <td>Chris</td> <td>POOLE</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.5636574074074078E-2">1:48:55</td> <td class=xl24 x:num="7.5567129629629637E-2">1:48:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>270</td> <td align=right x:num>114</td> <td>Pete</td> <td>HAWES</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.5671296296296306E-2">1:48:58</td> <td class=xl24 x:num="7.5196759259259269E-2">1:48:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>271</td> <td align=right x:num>506</td> <td>John</td> <td>BAKER</td> <td>Bishops Stortford Running Club</td> <td>Men 60-69</td> <td class=xl24 x:num="7.5752314814814814E-2">1:49:05</td> <td class=xl24 x:num="7.5312500000000004E-2">1:48:27</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>272</td> <td align=right x:num>665</td> <td>Martin</td> <td>FINE</td> <td></td> <td>Men 60-69</td> <td class=xl24 x:num="7.5787037037037042E-2">1:49:08</td> <td class=xl24 x:num="7.5335648148148152E-2">1:48:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>273</td> <td align=right x:num>410</td> <td>Lorraine</td> <td>EVANS</td> <td>Bishops Stortford Running Club</td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.5810185185185189E-2">1:49:10</td> <td class=xl24 x:num="7.5196759259259269E-2">1:48:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>274</td> <td align=right x:num>458</td> <td>Lindsay</td> <td>MELLING</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.586805555555555E-2">1:49:15</td> <td class=xl24 x:num="7.5509259259259262E-2">1:48:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>275</td> <td align=right x:num>247</td> <td>Dave</td> <td>LAMB</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.5937500000000005E-2">1:49:21</td> <td class=xl24 x:num="7.5659722222222225E-2">1:48:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>276</td> <td align=right x:num>250</td> <td x:str="Russell ">Russell<span style='mso-spacerun:yes'> </span></td> <td>LEWIS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.5972222222222219E-2">1:49:24</td> <td class=xl24 x:num="7.5046296296296292E-2">1:48:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>277</td> <td align=right x:num>404</td> <td>Paula</td> <td>GUTTERIDGE</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.5995370370370366E-2">1:49:26</td> <td class=xl24 x:num="7.5636574074074078E-2">1:48:55</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>278</td> <td align=right x:num>258</td> <td x:str="Peter ">Peter<span style='mso-spacerun:yes'> </span></td> <td>LAMBLEY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.6087962962962954E-2">1:49:34</td> <td class=xl24 x:num="7.5648148148148145E-2">1:48:56</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>279</td> <td align=right x:num>257</td> <td>Jonathan</td> <td>LAMBLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.6099537037037035E-2">1:49:35</td> <td class=xl24 x:num="7.5659722222222225E-2">1:48:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>280</td> <td align=right x:num>657</td> <td>Ian</td> <td>SMART</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.6122685185185182E-2">1:49:37</td> <td class=xl24 x:num="7.5601851851851851E-2">1:48:52</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>281</td> <td align=right x:num>285</td> <td>Celia</td> <td>PARDOE</td> <td>Garden City Runners</td> <td>Ladies 55-64</td> <td class=xl24 x:num="7.6365740740740748E-2">1:49:58</td> <td class=xl24 x:num="7.6192129629629637E-2">1:49:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>282</td> <td align=right x:num>664</td> <td>Daniel</td> <td>STARLING</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.6377314814814815E-2">1:49:59</td> <td class=xl24 x:num="7.5972222222222219E-2">1:49:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>283</td> <td align=right x:num>246</td> <td>Ian</td> <td>HOBBS</td> <td>Team TriSports</td> <td>Men 40-49</td> <td class=xl24 x:num="7.6446759259259256E-2">1:50:05</td> <td class=xl24 x:num="7.5798611111111108E-2">1:49:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>284</td> <td align=right x:num>396</td> <td>Robert</td> <td>MARTIN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.6643518518518514E-2">1:50:22</td> <td class=xl24 x:num="7.5833333333333336E-2">1:49:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>285</td> <td align=right x:num>521</td> <td>Jonathan</td> <td>MOYE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.6701388888888888E-2">1:50:27</td> <td class=xl24 x:num="7.6354166666666667E-2">1:49:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>286</td> <td align=right x:num>573</td> <td>Yusuf</td> <td>FIRAT</td> <td>Haverhill Running Club</td> <td>Men 40-49</td> <td class=xl24 x:num="7.6712962962962969E-2">1:50:28</td> <td class=xl24 x:num="7.6516203703703697E-2">1:50:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>287</td> <td align=right x:num>101</td> <td x:str="Michael ">Michael<span style='mso-spacerun:yes'> </span></td> <td>SEAMARK</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.6759259259259263E-2">1:50:32</td> <td class=xl24 x:num="7.6400462962962962E-2">1:50:01</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>288</td> <td align=right x:num>409</td> <td>Dean</td> <td>SIMPSON</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.6759259259259263E-2">1:50:32</td> <td class=xl24 x:num="7.6261574074074079E-2">1:49:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>289</td> <td align=right x:num>363</td> <td>Daniel</td> <td>GODFREY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.6886574074074079E-2">1:50:43</td> <td class=xl24 x:num="7.6469907407407403E-2">1:50:07</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>290</td> <td align=right x:num>307</td> <td>John</td> <td>MAGUIRE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.6956018518518521E-2">1:50:49</td> <td class=xl24 x:num="7.6377314814814815E-2">1:49:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>291</td> <td align=right x:num>744</td> <td>Dyfed</td> <td>THOMPSON-SMITH</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="7.7164351851851845E-2">1:51:07</td> <td class=xl24 x:num="7.6712962962962969E-2">1:50:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>292</td> <td align=right x:num>705</td> <td x:str="Kirk ">Kirk<span style='mso-spacerun:yes'> </span></td> <td>WILTSHIRE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.7222222222222234E-2">1:51:12</td> <td class=xl24 x:num="7.6793981481481477E-2">1:50:35</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>293</td> <td align=right x:num>574</td> <td>Mark</td> <td>BLACK</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.7291666666666661E-2">1:51:18</td> <td class=xl24 x:num="7.6377314814814815E-2">1:49:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>294</td> <td align=right x:num>70</td> <td>Lee</td> <td>HUTCHINSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.7314814814814822E-2">1:51:20</td> <td class=xl24 x:num="7.6747685185185183E-2">1:50:31</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>295</td> <td align=right x:num>729</td> <td>Pete</td> <td>BINKS</td> <td>Bishops Stortford Running Club</td> <td>Senior Men</td> <td class=xl24 x:num="7.739583333333333E-2">1:51:27</td> <td class=xl24 x:num="7.6932870370370374E-2">1:50:47</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>296</td> <td align=right x:num>672</td> <td>Chris</td> <td>MOORE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.7592592592592588E-2">1:51:44</td> <td class=xl24 x:num="7.7222222222222234E-2">1:51:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>297</td> <td align=right x:num>209</td> <td>Nicholas</td> <td>CALAFATIS</td> <td>Edmonton RC</td> <td>Senior Men</td> <td class=xl24 x:num="7.7696759259259257E-2">1:51:53</td> <td class=xl24 x:num="7.7476851851851852E-2">1:51:34</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>298</td> <td align=right x:num>332</td> <td>Lee</td> <td>ROPER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.7893518518518515E-2">1:52:10</td> <td class=xl24 x:num="7.7245370370370367E-2">1:51:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>299</td> <td align=right x:num>539</td> <td>Karen</td> <td>DODSWORTH</td> <td>North Herts Road Runners</td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.7916666666666676E-2">1:52:12</td> <td class=xl24 x:num="7.7291666666666661E-2">1:51:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>300</td> <td align=right x:num>403</td> <td x:str="David ">David<span style='mso-spacerun:yes'> </span></td> <td>GARNER</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.795138888888889E-2">1:52:15</td> <td class=xl24 x:num="7.7638888888888882E-2">1:51:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>301</td> <td align=right x:num>673</td> <td>Peter</td> <td>SHELDON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.8159722222222214E-2">1:52:33</td> <td class=xl24 x:num="7.72337962962963E-2">1:51:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>302</td> <td align=right x:num>631</td> <td>Manisha</td> <td>GAJJAR</td> <td>Watford Joggers</td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.8252314814814816E-2">1:52:41</td> <td class=xl24 x:num="7.7916666666666676E-2">1:52:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>303</td> <td align=right x:num>500</td> <td>Daniel</td> <td>SHIRLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.8287037037037044E-2">1:52:44</td> <td class=xl24 x:num="7.7361111111111117E-2">1:51:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>304</td> <td align=right x:num>178</td> <td>Matthew</td> <td>RIX</td> <td>North Herts Road Runners</td> <td>Senior Men</td> <td class=xl24 x:num="7.8287037037037044E-2">1:52:44</td> <td class=xl24 x:num="7.7499999999999999E-2">1:51:36</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>305</td> <td align=right x:num>718</td> <td>Gordon</td> <td>PENNINGTON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.8310185185185191E-2">1:52:46</td> <td class=xl24 x:num="7.7581018518518521E-2">1:51:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>306</td> <td align=right x:num>555</td> <td>Paul</td> <td>BROOKS</td> <td>Luton Athletic Club</td> <td>Men 40-49</td> <td class=xl24 x:num="7.8344907407407405E-2">1:52:49</td> <td class=xl24 x:num="7.7754629629629632E-2">1:51:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>307</td> <td align=right x:num>504</td> <td>Warren</td> <td>STANLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.840277777777778E-2">1:52:54</td> <td class=xl24 x:num="7.784722222222222E-2">1:52:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>308</td> <td align=right x:num>599</td> <td>Peter</td> <td>WENZEL</td> <td>Bishops Stortford Running Club</td> <td>Men 50-59</td> <td class=xl24 x:num="7.8414351851851846E-2">1:52:55</td> <td class=xl24 x:num="7.8229166666666669E-2">1:52:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>309</td> <td align=right x:num>643</td> <td>John</td> <td>DAVENPORT</td> <td></td> <td>Men 60-69</td> <td class=xl24 x:num="7.8425925925925913E-2">1:52:56</td> <td class=xl24 x:num="7.784722222222222E-2">1:52:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>310</td> <td align=right x:num>322</td> <td>Alan</td> <td>SKEWIS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.8437499999999993E-2">1:52:57</td> <td class=xl24 x:num="7.7870370370370368E-2">1:52:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>311</td> <td align=right x:num>457</td> <td>Jonathan</td> <td>BARRETT</td> <td>St Albans Striders</td> <td>Men 50-59</td> <td class=xl24 x:num="7.8530092592592596E-2">1:53:05</td> <td class=xl24 x:num="7.7800925925925926E-2">1:52:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>312</td> <td align=right x:num>656</td> <td>Peter</td> <td>REYNOLDS</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.857638888888889E-2">1:53:09</td> <td class=xl24 x:num="7.7754629629629632E-2">1:51:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>313</td> <td align=right x:num>45</td> <td>Ian</td> <td>CAIRNS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.8668981481481479E-2">1:53:17</td> <td class=xl24 x:num="7.7708333333333338E-2">1:51:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>314</td> <td align=right x:num>343</td> <td x:str="Charles ">Charles<span style='mso-spacerun:yes'> </span></td> <td>NAYLOR</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.8680555555555545E-2">1:53:18</td> <td class=xl24 x:num="7.7708333333333338E-2">1:51:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>315</td> <td align=right x:num>583</td> <td>Michael</td> <td>GRAHAM</td> <td>BRJ</td> <td>Men 50-59</td> <td class=xl24 x:num="7.8738425925925934E-2">1:53:23</td> <td class=xl24 x:num="7.846064814814814E-2">1:52:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>316</td> <td align=right x:num>89</td> <td x:str="Barry ">Barry<span style='mso-spacerun:yes'> </span></td> <td>MAY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.8750000000000001E-2">1:53:24</td> <td class=xl24 x:num="7.8622685185185184E-2">1:53:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>317</td> <td align=right x:num>704</td> <td>Daniel</td> <td>AINSWORTH</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.8807870370370361E-2">1:53:29</td> <td class=xl24 x:num="7.856481481481481E-2">1:53:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>318</td> <td align=right x:num>478</td> <td>Sarwjit</td> <td>KANG</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="7.885416666666667E-2">1:53:33</td> <td class=xl24 x:num="7.8043981481481492E-2">1:52:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>319</td> <td align=right x:num>15</td> <td>Anthony</td> <td>WHITE</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="7.886574074074075E-2">1:53:34</td> <td class=xl24 x:num="7.8506944444444449E-2">1:53:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>320</td> <td align=right x:num>494</td> <td>Louisa</td> <td>HOPPER</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.8877314814814817E-2">1:53:35</td> <td class=xl24 x:num="7.8506944444444449E-2">1:53:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>321</td> <td align=right x:num>590</td> <td>Alison</td> <td>WHITTAKER</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.8877314814814817E-2">1:53:35</td> <td class=xl24 x:num="7.8472222222222221E-2">1:53:00</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>322</td> <td align=right x:num>765</td> <td>Paul</td> <td>HOLGATE</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="7.8958333333333339E-2">1:53:42</td> <td class=xl24 x:num="7.7939814814814809E-2">1:52:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>323</td> <td align=right x:num>229</td> <td>Ally</td> <td>PAGE</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="7.9108796296296288E-2">1:53:55</td> <td class=xl24 x:num="7.8773148148148148E-2">1:53:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>324</td> <td align=right x:num>82</td> <td>Laura</td> <td>PAGE</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="7.9108796296296288E-2">1:53:55</td> <td class=xl24 x:num="7.8773148148148148E-2">1:53:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>325</td> <td align=right x:num>682</td> <td>Wayne</td> <td>DUGGAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.9143518518518516E-2">1:53:58</td> <td class=xl24 x:num="7.8611111111111118E-2">1:53:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>326</td> <td align=right x:num>336</td> <td>Osita</td> <td>MADU</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.918981481481481E-2">1:54:02</td> <td class=xl24 x:num="7.8437499999999993E-2">1:52:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>327</td> <td align=right x:num>21</td> <td>Martyn</td> <td>FISHER</td> <td>Almost Athletes</td> <td>Men 40-49</td> <td class=xl24 x:num="7.9201388888888891E-2">1:54:03</td> <td class=xl24 x:num="7.8819444444444442E-2">1:53:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>328</td> <td align=right x:num>319</td> <td>Trace</td> <td>ALLEN</td> <td>Garden City Runners</td> <td>Men 60-69</td> <td class=xl24 x:num="7.9212962962962971E-2">1:54:04</td> <td class=xl24 x:num="7.8993055555555566E-2">1:53:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>329</td> <td align=right x:num>55</td> <td>Judith</td> <td>BEARD</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.9224537037037038E-2">1:54:05</td> <td class=xl24 x:num="7.8495370370370368E-2">1:53:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>330</td> <td align=right x:num>162</td> <td>Adrian</td> <td>DUDLEY</td> <td>Garden City Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="7.9293981481481479E-2">1:54:11</td> <td class=xl24 x:num="7.8796296296296295E-2">1:53:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>331</td> <td align=right x:num>645</td> <td>Joe (& Katie)</td> <td>SCAIFE</td> <td>Town & Country H</td> <td>Men 40-49</td> <td class=xl24 x:num="7.9351851851851854E-2">1:54:16</td> <td class=xl24 x:num="7.8240740740740736E-2">1:52:40</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>332</td> <td align=right x:num>626</td> <td>Judy</td> <td>FAINT</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="7.9421296296296295E-2">1:54:22</td> <td class=xl24 x:num="7.9282407407407399E-2">1:54:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>333</td> <td align=right x:num>197</td> <td>Patrick</td> <td>HOURIHAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="7.9560185185185192E-2">1:54:34</td> <td class=xl24 x:num="7.8692129629629626E-2">1:53:19</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>334</td> <td align=right x:num>414</td> <td x:str="Nick ">Nick<span style='mso-spacerun:yes'> </span></td> <td>ROUSE</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.9756944444444436E-2">1:54:51</td> <td class=xl24 x:num="7.9108796296296288E-2">1:53:55</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>335</td> <td align=right x:num>685</td> <td>Joanne</td> <td>DAVIES</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.9780092592592597E-2">1:54:53</td> <td class=xl24 x:num="7.8784722222222228E-2">1:53:27</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>336</td> <td align=right x:num>242</td> <td>Roz</td> <td>FULLYLOVE</td> <td>Watford Joggers</td> <td>Ladies 35-44</td> <td class=xl24 x:num="7.9803240740740744E-2">1:54:55</td> <td class=xl24 x:num="7.9409722222222215E-2">1:54:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>337</td> <td align=right x:num>441</td> <td>Abby</td> <td>REILLY</td> <td>St Albans Striders</td> <td>Senior Ladies</td> <td class=xl24 x:num="7.9884259259259252E-2">1:55:02</td> <td class=xl24 x:num="7.9652777777777781E-2">1:54:42</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>338</td> <td align=right x:num>253</td> <td>Helen</td> <td>DURANCE</td> <td>St Albans Striders</td> <td>Senior Ladies</td> <td class=xl24 x:num="7.9884259259259252E-2">1:55:02</td> <td class=xl24 x:num="7.9618055555555553E-2">1:54:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>339</td> <td align=right x:num>564</td> <td>Graham</td> <td>WILLIAMSON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="7.9942129629629641E-2">1:55:07</td> <td class=xl24 x:num="7.9270833333333332E-2">1:54:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>340</td> <td align=right x:num>452</td> <td>Andy</td> <td>REYNOLDS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.0034722222222229E-2">1:55:15</td> <td class=xl24 x:num="7.9444444444444443E-2">1:54:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>341</td> <td align=right x:num>541</td> <td>Claudene</td> <td>SILVERMAN</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.0034722222222229E-2">1:55:15</td> <td class=xl24 x:num="7.9687499999999994E-2">1:54:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>342</td> <td align=right x:num>208</td> <td>Paul</td> <td>SUGG</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.0057870370370363E-2">1:55:17</td> <td class=xl24 x:num="7.9074074074074074E-2">1:53:52</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>343</td> <td align=right x:num>357</td> <td>Neil</td> <td>HARVEY</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="8.0115740740740737E-2">1:55:22</td> <td class=xl24 x:num="7.9884259259259252E-2">1:55:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>344</td> <td align=right x:num>445</td> <td>David</td> <td>PINNICK</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="8.0115740740740737E-2">1:55:22</td> <td class=xl24 x:num="7.9907407407407413E-2">1:55:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>345</td> <td align=right x:num>498</td> <td>Zoe</td> <td>CHAMBERLAIN</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.0162037037037046E-2">1:55:26</td> <td class=xl24 x:num="7.9490740740740737E-2">1:54:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>346</td> <td align=right x:num>384</td> <td>Ann</td> <td>TYLER</td> <td>Royston Runners</td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.0219907407407406E-2">1:55:31</td> <td class=xl24 x:num="7.991898148148148E-2">1:55:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>347</td> <td align=right x:num>172</td> <td>Paul</td> <td>GREEN</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="8.0289351851851862E-2">1:55:37</td> <td class=xl24 x:num="0.08">1:55:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>348</td> <td align=right x:num>619</td> <td>Roy</td> <td>WALES</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.0324074074074062E-2">1:55:40</td> <td class=xl24 x:num="7.9409722222222215E-2">1:54:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>349</td> <td align=right x:num>653</td> <td>Michael</td> <td>MILLER</td> <td>Hillingdon AC</td> <td>Men 70+</td> <td class=xl24 x:num="8.037037037037037E-2">1:55:44</td> <td class=xl24 x:num="7.9895833333333333E-2">1:55:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>350</td> <td align=right x:num>240</td> <td>Maria</td> <td>SENGUPTA</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.0393518518518517E-2">1:55:46</td> <td class=xl24 x:num="0.08">1:55:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>351</td> <td align=right x:num>774</td> <td>Selvan</td> <td>NAICKER</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="8.0428240740740745E-2">1:55:49</td> <td class=xl24 x:num="7.9965277777777774E-2">1:55:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>352</td> <td align=right x:num>553</td> <td>Trevor</td> <td>BROWN</td> <td>The Stragglers</td> <td>Men 40-49</td> <td class=xl24 x:num="8.0439814814814811E-2">1:55:50</td> <td class=xl24 x:num="7.9699074074074075E-2">1:54:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>353</td> <td align=right x:num>644</td> <td>Joanne</td> <td>BLISS</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.0486111111111105E-2">1:55:54</td> <td class=xl24 x:num="7.9814814814814811E-2">1:54:56</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>354</td> <td align=right x:num>256</td> <td>Lee</td> <td>DIBLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.0567129629629627E-2">1:56:01</td> <td class=xl24 x:num="7.9976851851851841E-2">1:55:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>355</td> <td align=right x:num>366</td> <td>Mike</td> <td>TATTAM</td> <td>Bedford Harriers</td> <td>Men 40-49</td> <td class=xl24 x:num="8.0717592592592591E-2">1:56:14</td> <td class=xl24 x:num="7.9756944444444436E-2">1:54:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>356</td> <td align=right x:num>755</td> <td>Matthew</td> <td>DICKINSON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.0775462962962966E-2">1:56:19</td> <td class=xl24 x:num="8.0069444444444443E-2">1:55:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>357</td> <td align=right x:num>77</td> <td>Paul</td> <td>MARSHALL</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="8.0775462962962966E-2">1:56:19</td> <td class=xl24 x:num="7.9756944444444436E-2">1:54:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>358</td> <td align=right x:num>530</td> <td>Masanori</td> <td>NISHIMURA</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.0833333333333326E-2">1:56:24</td> <td class=xl24 x:num="8.0555555555555561E-2">1:56:00</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>359</td> <td align=right x:num>575</td> <td>Robert</td> <td>NICHOLLS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.0983796296296304E-2">1:56:37</td> <td class=xl24 x:num="8.020833333333334E-2">1:55:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>360</td> <td align=right x:num>95</td> <td>Kim</td> <td>TYLER</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.1018518518518517E-2">1:56:40</td> <td class=xl24 x:num="8.0601851851851855E-2">1:56:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>361</td> <td align=right x:num>225</td> <td>John</td> <td>MORTIMER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.1041666666666665E-2">1:56:42</td> <td class=xl24 x:num="8.1006944444444437E-2">1:56:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>362</td> <td align=right x:num>434</td> <td>Rebecca</td> <td>FISHBURN</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.1053240740740731E-2">1:56:43</td> <td class=xl24 x:num="8.0219907407407406E-2">1:55:31</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>363</td> <td align=right x:num>249</td> <td>Kenny</td> <td>BLAIR</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.1122685185185187E-2">1:56:49</td> <td class=xl24 x:num="8.0659722222222216E-2">1:56:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>364</td> <td align=right x:num>509</td> <td x:str="Oli ">Oli<span style='mso-spacerun:yes'> </span></td> <td>HICKS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.1388888888888886E-2">1:57:12</td> <td class=xl24 x:num="8.1122685185185187E-2">1:56:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>365</td> <td align=right x:num>660</td> <td>Marc</td> <td>GOLDSMITH</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.1574074074074077E-2">1:57:28</td> <td class=xl24 x:num="8.0810185185185179E-2">1:56:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>366</td> <td align=right x:num>654</td> <td>Stuart</td> <td>RAE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.1631944444444438E-2">1:57:33</td> <td class=xl24 x:num="8.0868055555555554E-2">1:56:27</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>367</td> <td align=right x:num>648</td> <td>Jake</td> <td>GARWOOD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.1701388888888893E-2">1:57:39</td> <td class=xl24 x:num="8.0717592592592591E-2">1:56:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>368</td> <td align=right x:num>163</td> <td>Viktoria</td> <td>DUDA</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.1701388888888893E-2">1:57:39</td> <td class=xl24 x:num="8.0729166666666671E-2">1:56:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>369</td> <td align=right x:num>468</td> <td>Hy</td> <td>UNG</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.172453703703704E-2">1:57:41</td> <td class=xl24 x:num="8.0972222222222223E-2">1:56:36</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>370</td> <td align=right x:num>260</td> <td>John</td> <td>FOSTER</td> <td>Ely Runners</td> <td>Men 40-49</td> <td class=xl24 x:num="8.1759259259259254E-2">1:57:44</td> <td class=xl24 x:num="8.1076388888888892E-2">1:56:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>371</td> <td align=right x:num>283</td> <td>Hilary</td> <td>LUMB</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.1817129629629629E-2">1:57:49</td> <td class=xl24 x:num="8.1597222222222224E-2">1:57:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>372</td> <td align=right x:num>773</td> <td>Mick</td> <td>Connell</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="8.184027777777779E-2">1:57:51</td> <td class=xl24 x:num="8.0833333333333326E-2">1:56:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>373</td> <td align=right x:num>647</td> <td>Collette</td> <td>PHILLIPS</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.184027777777779E-2">1:57:51</td> <td class=xl24 x:num="8.1168981481481481E-2">1:56:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>374</td> <td align=right x:num>610</td> <td>Chris</td> <td>MORRIS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.189814814814815E-2">1:57:56</td> <td class=xl24 x:num="8.0925925925925915E-2">1:56:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>375</td> <td align=right x:num>265</td> <td>Nigel</td> <td>HIGGS</td> <td>Watford Joggers</td> <td>Men 50-59</td> <td class=xl24 x:num="8.1944444444444445E-2">1:58:00</td> <td class=xl24 x:num="8.1585648148148157E-2">1:57:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>376</td> <td align=right x:num>507</td> <td x:str="Christine ">Christine<span style='mso-spacerun:yes'> </span></td> <td>McCULLOUGH</td> <td>Fairlands Valley Spartans</td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.2025462962962967E-2">1:58:07</td> <td class=xl24 x:num="8.1631944444444438E-2">1:57:33</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>377</td> <td align=right x:num>24</td> <td>Bryony</td> <td>JORDAN</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.2037037037037033E-2">1:58:08</td> <td class=xl24 x:num="8.1851851851851856E-2">1:57:52</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>379</td> <td align=right x:num>287</td> <td>Richard</td> <td>LEIGH</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.2083333333333341E-2">1:58:12</td> <td class=xl24 x:num="8.1828703703703709E-2">1:57:50</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>380</td> <td align=right x:num>731</td> <td x:str="Ian ">Ian<span style='mso-spacerun:yes'> </span></td> <td>GASCOIGNE</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="8.2118055555555555E-2">1:58:15</td> <td class=xl24 x:num="8.1759259259259254E-2">1:57:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>381</td> <td align=right x:num>192</td> <td>Mark</td> <td>DOYLE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.2245370370370371E-2">1:58:26</td> <td class=xl24 x:num="8.1689814814814812E-2">1:57:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>382</td> <td align=right x:num>486</td> <td>Ian</td> <td>WILLCOX</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.2280092592592599E-2">1:58:29</td> <td class=xl24 x:num="8.1747685185185187E-2">1:57:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>383</td> <td align=right x:num>73</td> <td>Clare</td> <td>WILDEY</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.2314814814814813E-2">1:58:32</td> <td class=xl24 x:num="8.1817129629629629E-2">1:57:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>384</td> <td align=right x:num>103</td> <td>Rory</td> <td>COSGROVE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.2361111111111107E-2">1:58:36</td> <td class=xl24 x:num="8.1863425925925923E-2">1:57:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>385</td> <td align=right x:num>259</td> <td x:str="Karen ">Karen<span style='mso-spacerun:yes'> </span></td> <td>FOSTER</td> <td>Ely Runners</td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.2361111111111107E-2">1:58:36</td> <td class=xl24 x:num="8.1678240740740746E-2">1:57:37</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>386</td> <td align=right x:num>109</td> <td>Juliet</td> <td>PERRETT</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.2534722222222232E-2">1:58:51</td> <td class=xl24 x:num="8.2245370370370371E-2">1:58:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>387</td> <td align=right x:num>272</td> <td>John</td> <td>TURNER</td> <td>Ely Runners</td> <td>Men 60-69</td> <td class=xl24 x:num="8.2581018518518512E-2">1:58:55</td> <td class=xl24 x:num="8.2349537037037041E-2">1:58:35</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>388</td> <td align=right x:num>102</td> <td>Matt</td> <td>DRANSE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.2650462962962967E-2">1:59:01</td> <td class=xl24 x:num="8.222222222222221E-2">1:58:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>389</td> <td align=right x:num>642</td> <td>Derek</td> <td>WOOD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.2685185185185181E-2">1:59:04</td> <td class=xl24 x:num="8.189814814814815E-2">1:57:56</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>390</td> <td align=right x:num>742</td> <td>Jeffrey</td> <td>LEE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.2696759259259262E-2">1:59:05</td> <td class=xl24 x:num="8.2395833333333335E-2">1:58:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>391</td> <td align=right x:num>200</td> <td>Burkhard</td> <td>KLOSS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.2754629629629636E-2">1:59:10</td> <td class=xl24 x:num="8.184027777777779E-2">1:57:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>392</td> <td align=right x:num>638</td> <td>Dave</td> <td>HEMINGWAY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.2916666666666666E-2">1:59:24</td> <td class=xl24 x:num="8.2025462962962967E-2">1:58:07</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>393</td> <td align=right x:num>611</td> <td>Damian</td> <td>THOMAS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.2974537037037041E-2">1:59:29</td> <td class=xl24 x:num="8.2002314814814806E-2">1:58:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>394</td> <td align=right x:num>514</td> <td>Jonathan</td> <td>RUBINS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.3090277777777777E-2">1:59:39</td> <td class=xl24></td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>395</td> <td align=right x:num>548</td> <td>Jason</td> <td>CHAMPION</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.3113425925925924E-2">1:59:41</td> <td class=xl24 x:num="8.2881944444444453E-2">1:59:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>396</td> <td align=right x:num>333</td> <td>Sarah</td> <td>MANNAN</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.3136574074074085E-2">1:59:43</td> <td class=xl24 x:num="8.2303240740740746E-2">1:58:31</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>397</td> <td align=right x:num>582</td> <td>Carol</td> <td>REID</td> <td>Garden City Runners</td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.3159722222222218E-2">1:59:45</td> <td class=xl24 x:num="8.2939814814814813E-2">1:59:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>398</td> <td align=right x:num>207</td> <td>Brendan</td> <td>O’NEILL</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.324074074074074E-2">1:59:52</td> <td class=xl24 x:num="8.2754629629629636E-2">1:59:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>399</td> <td align=right x:num>748</td> <td>Terry</td> <td>BRAVERMAN</td> <td>Haverhill Running Club</td> <td>Men 60-69</td> <td class=xl24 x:num="8.3252314814814821E-2">1:59:53</td> <td class=xl24 x:num="8.2268518518518519E-2">1:58:28</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>400</td> <td align=right x:num>289</td> <td>Becky</td> <td>ALEXANDER</td> <td>St Albans Striders</td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.3425925925925917E-2">2:00:08</td> <td class=xl24 x:num="8.3194444444444446E-2">1:59:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>401</td> <td align=right x:num>262</td> <td>Linda</td> <td>McQUAID</td> <td>Watford Joggers</td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.3622685185185189E-2">2:00:25</td> <td class=xl24 x:num="8.324074074074074E-2">1:59:52</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>402</td> <td align=right x:num>400</td> <td>Peter</td> <td>MATHESON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.3622685185185189E-2">2:00:25</td> <td class=xl24 x:num="8.2685185185185181E-2">1:59:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>403</td> <td align=right x:num>367</td> <td>Lesley</td> <td>GAUNT</td> <td>Bedford Harriers</td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.3668981481481483E-2">2:00:29</td> <td class=xl24 x:num="8.2708333333333328E-2">1:59:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>404</td> <td align=right x:num>199</td> <td>Roger</td> <td>HARDMAN</td> <td>Dulwich Park RC</td> <td>Men 60-69</td> <td class=xl24 x:num="8.3750000000000005E-2">2:00:36</td> <td class=xl24 x:num="8.2743055555555556E-2">1:59:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>405</td> <td align=right x:num>399</td> <td>Clive</td> <td>MILLAR</td> <td>23 Mile Club</td> <td>Men 50-59</td> <td class=xl24 x:num="8.3854166666666674E-2">2:00:45</td> <td class=xl24 x:num="8.3321759259259262E-2">1:59:59</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>406</td> <td align=right x:num>374</td> <td>Brian</td> <td>GREEN</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="8.3865740740740755E-2">2:00:46</td> <td class=xl24 x:num="8.3587962962962961E-2">2:00:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>407</td> <td align=right x:num>712</td> <td>Alan</td> <td>PATERSON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.3912037037037035E-2">2:00:50</td> <td class=xl24 x:num="8.3298611111111115E-2">1:59:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>408</td> <td align=right x:num>422</td> <td>Declan</td> <td>HOURIHAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.4027777777777771E-2">2:01:00</td> <td class=xl24 x:num="8.3171296296296285E-2">1:59:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>409</td> <td align=right x:num>593</td> <td>Libby</td> <td>MONTGOMERY</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.4039351851851851E-2">2:01:01</td> <td class=xl24 x:num="8.3634259259259255E-2">2:00:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>410</td> <td align=right x:num>662</td> <td>Nicola</td> <td>HABERLAND</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.4074074074074079E-2">2:01:04</td> <td class=xl24 x:num="8.3252314814814821E-2">1:59:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>411</td> <td align=right x:num>661</td> <td>Richard</td> <td>KENNEDY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.4074074074074079E-2">2:01:04</td> <td class=xl24 x:num="8.3252314814814821E-2">1:59:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>412</td> <td align=right x:num>33</td> <td>Norman</td> <td>BOULTON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.4085648148148159E-2">2:01:05</td> <td class=xl24 x:num="8.3449074074074078E-2">2:00:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>413</td> <td align=right x:num>239</td> <td>Geoff</td> <td>LAMBRICK</td> <td>David Lloyd Pacers</td> <td>Men 50-59</td> <td class=xl24 x:num="8.4155092592592587E-2">2:01:11</td> <td class=xl24 x:num="8.340277777777777E-2">2:00:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>414</td> <td align=right x:num>98</td> <td>Maurice</td> <td>BOND</td> <td>Tring Running Club</td> <td>Men 60-69</td> <td class=xl24 x:num="8.4178240740740748E-2">2:01:13</td> <td class=xl24 x:num="8.3449074074074078E-2">2:00:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>415</td> <td align=right x:num>622</td> <td>Simon</td> <td>EDEN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.4212962962962976E-2">2:01:16</td> <td class=xl24 x:num="8.3425925925925917E-2">2:00:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>416</td> <td align=right x:num>694</td> <td>Paul</td> <td>HESKIN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.4270833333333336E-2">2:01:21</td> <td class=xl24 x:num="8.3449074074074078E-2">2:00:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>417</td> <td align=right x:num>142</td> <td>Nicholas</td> <td>CAVENEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.4363425925925925E-2">2:01:29</td> <td class=xl24 x:num="8.3703703703703711E-2">2:00:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>418</td> <td align=right x:num>565</td> <td>Andrew</td> <td>HOLMES</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.4398148148148153E-2">2:01:32</td> <td class=xl24 x:num="8.3726851851851858E-2">2:00:34</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>419</td> <td align=right x:num>48</td> <td>Beverley</td> <td>HARLOW</td> <td>Fairlands Valley Spartans</td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.443287037037038E-2">2:01:35</td> <td class=xl24 x:num="8.3425925925925917E-2">2:00:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>420</td> <td align=right x:num>511</td> <td>Jacqueline</td> <td>ARMSTRONG</td> <td>Watford Joggers</td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.446759259259258E-2">2:01:38</td> <td class=xl24 x:num="8.4074074074074079E-2">2:01:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>421</td> <td align=right x:num>406</td> <td>Cynthia</td> <td>MILLS</td> <td>Ely Runners</td> <td>Senior Ladies</td> <td class=xl24 x:num="8.4490740740740741E-2">2:01:40</td> <td class=xl24 x:num="8.3807870370370366E-2">2:00:41</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>422</td> <td align=right x:num>655</td> <td>Steve</td> <td>RACKHAM</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.4502314814814808E-2">2:01:41</td> <td class=xl24 x:num="8.3877314814814807E-2">2:00:47</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>423</td> <td align=right x:num>50</td> <td>Philip</td> <td>RUSHTON</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="8.4502314814814808E-2">2:01:41</td> <td class=xl24 x:num="8.3923611111111115E-2">2:00:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>424</td> <td align=right x:num>252</td> <td>Lara</td> <td>O’KELLY</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.4513888888888888E-2">2:01:42</td> <td class=xl24 x:num="8.3634259259259255E-2">2:00:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>425</td> <td align=right x:num>251</td> <td>Martin</td> <td>SUZAN</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.4513888888888888E-2">2:01:42</td> <td class=xl24 x:num="8.3634259259259255E-2">2:00:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>426</td> <td align=right x:num>308</td> <td>Karen-Ann</td> <td>BOBB</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.4571759259259263E-2">2:01:47</td> <td class=xl24 x:num="8.3946759259259263E-2">2:00:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>427</td> <td align=right x:num>135</td> <td>Jennifer</td> <td>HAWKES</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.4768518518518521E-2">2:02:04</td> <td class=xl24 x:num="8.4120370370370359E-2">2:01:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>428</td> <td align=right x:num>67</td> <td>Paul</td> <td>LOADER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.4918981481481484E-2">2:02:17</td> <td class=xl24 x:num="8.4502314814814808E-2">2:01:41</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>429</td> <td align=right x:num>211</td> <td>Simon</td> <td>MACDONALD</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.5023148148148153E-2">2:02:26</td> <td class=xl24 x:num="8.4189814814814815E-2">2:01:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>430</td> <td align=right x:num>175</td> <td>Bernard</td> <td>OGOE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.5173611111111103E-2">2:02:39</td> <td class=xl24 x:num="8.44212962962963E-2">2:01:34</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>431</td> <td align=right x:num>723</td> <td>Daniel</td> <td>WILLIS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.519675925925925E-2">2:02:41</td> <td class=xl24 x:num="8.4270833333333336E-2">2:01:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>432</td> <td align=right x:num>37</td> <td>Victoria</td> <td>BAILEY</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.5243055555555558E-2">2:02:45</td> <td class=xl24 x:num="8.4837962962962962E-2">2:02:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>433</td> <td align=right x:num>191</td> <td>Dave</td> <td>PRICE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.5381944444444455E-2">2:02:57</td> <td class=xl24 x:num="8.4282407407407403E-2">2:01:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>434</td> <td align=right x:num>126</td> <td>Colin</td> <td>WILKINSON</td> <td>Ware Joggers</td> <td>Men 40-49</td> <td class=xl24 x:num="8.5393518518518521E-2">2:02:58</td> <td class=xl24 x:num="8.4699074074074066E-2">2:01:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>435</td> <td align=right x:num>740</td> <td>Adrian</td> <td>CHAMBERS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.5416666666666655E-2">2:03:00</td> <td class=xl24 x:num="8.4375000000000006E-2">2:01:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>436</td> <td align=right x:num>597</td> <td>Roy</td> <td>MAYHEW</td> <td></td> <td>Men 60-69</td> <td class=xl24 x:num="8.5416666666666655E-2">2:03:00</td> <td class=xl24 x:num="8.4375000000000006E-2">2:01:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>437</td> <td align=right x:num>398</td> <td>Sue</td> <td>VAUGHAN</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.5428240740740735E-2">2:03:01</td> <td class=xl24 x:num="8.5254629629629639E-2">2:02:46</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>438</td> <td align=right x:num>796</td> <td x:str="David ">David<span style='mso-spacerun:yes'> </span></td> <td>WRIGHT</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.5451388888888882E-2">2:03:03</td> <td class=xl24 x:num="8.4525462962962969E-2">2:01:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>439</td> <td align=right x:num>686</td> <td>Martin</td> <td>WEBB</td> <td>St Albans Striders</td> <td>Men 50-59</td> <td class=xl24 x:num="8.5474537037037043E-2">2:03:05</td> <td class=xl24 x:num="8.4884259259259257E-2">2:02:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>440</td> <td align=right x:num>393</td> <td>Vicky</td> <td>BERRY</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.5590277777777779E-2">2:03:15</td> <td class=xl24 x:num="8.4976851851851845E-2">2:02:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>441</td> <td align=right x:num>22</td> <td>Graham</td> <td>JARVIS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.564814814814814E-2">2:03:20</td> <td class=xl24 x:num="8.4780092592592601E-2">2:02:05</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>442</td> <td align=right x:num>524</td> <td>Stephen</td> <td>BLOCK</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="8.5752314814814823E-2">2:03:29</td> <td class=xl24 x:num="8.5150462962962969E-2">2:02:37</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>443</td> <td align=right x:num>761</td> <td>Helen</td> <td>CZECH</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.5925925925925919E-2">2:03:44</td> <td class=xl24 x:num="8.5185185185185183E-2">2:02:40</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>444</td> <td align=right x:num>753</td> <td>Elaine</td> <td>COOK</td> <td>Odyssey</td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.6030092592592589E-2">2:03:53</td> <td class=xl24 x:num="8.565972222222222E-2">2:03:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>445</td> <td align=right x:num>147</td> <td>Kerry</td> <td>DYUS</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.6064814814814816E-2">2:03:56</td> <td class=xl24 x:num="8.5590277777777779E-2">2:03:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>446</td> <td align=right x:num>730</td> <td>Anthony</td> <td>MANSEY</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="8.6064814814814816E-2">2:03:56</td> <td class=xl24 x:num="8.548611111111111E-2">2:03:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>447</td> <td align=right x:num>298</td> <td>Andrew</td> <td>STEDDY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.6099537037037044E-2">2:03:59</td> <td class=xl24 x:num="8.5011574074074073E-2">2:02:25</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>448</td> <td align=right x:num>354</td> <td>Andy</td> <td>BOLT</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.6446759259259265E-2">2:04:29</td> <td class=xl24 x:num="8.5995370370370375E-2">2:03:50</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>449</td> <td align=right x:num>520</td> <td>Diane</td> <td>RESKER</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.6481481481481479E-2">2:04:32</td> <td class=xl24 x:num="8.6087962962962963E-2">2:03:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>450</td> <td align=right x:num>40</td> <td x:str="Steve ">Steve<span style='mso-spacerun:yes'> </span></td> <td>SMITH</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.6898148148148155E-2">2:05:08</td> <td class=xl24 x:num="8.6770833333333339E-2">2:04:57</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>451</td> <td align=right x:num>699</td> <td>Christopher</td> <td>PARSONS</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.6921296296296302E-2">2:05:10</td> <td class=xl24 x:num="8.6284722222222221E-2">2:04:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>452</td> <td align=right x:num>676</td> <td>Stephen</td> <td>PAYNE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.6921296296296302E-2">2:05:10</td> <td class=xl24 x:num="8.6284722222222221E-2">2:04:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>453</td> <td align=right x:num>603</td> <td>Dennis</td> <td>DRAPER</td> <td>Garden City Runners</td> <td>Men 70+</td> <td class=xl24 x:num="8.7094907407407399E-2">2:05:25</td> <td class=xl24 x:num="8.6608796296296295E-2">2:04:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>454</td> <td align=right x:num>698</td> <td>Ruth</td> <td>DAVIS</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.7314814814814803E-2">2:05:44</td> <td class=xl24 x:num="8.7083333333333332E-2">2:05:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>455</td> <td align=right x:num>757</td> <td>Andrew</td> <td>HALEWOOD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.740740740740742E-2">2:05:52</td> <td class=xl24 x:num="8.6701388888888897E-2">2:04:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>456</td> <td align=right x:num>330</td> <td>Rachel</td> <td>ARMSTRONG</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.7418981481481473E-2">2:05:53</td> <td class=xl24 x:num="8.700231481481481E-2">2:05:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>457</td> <td align=right x:num>527</td> <td x:str="Sean ">Sean<span style='mso-spacerun:yes'> </span></td> <td>O’DRISCOLL</td> <td>Bushfield Joggers</td> <td>Men 50-59</td> <td class=xl24 x:num="8.7523148148148155E-2">2:06:02</td> <td class=xl24 x:num="8.6979166666666663E-2">2:05:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>458</td> <td align=right x:num>467</td> <td x:str="Mark ">Mark<span style='mso-spacerun:yes'> </span></td> <td>CRANSTON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.7696759259259252E-2">2:06:17</td> <td class=xl24 x:num="8.6921296296296302E-2">2:05:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>459</td> <td align=right x:num>578</td> <td>Steve</td> <td>BRYTZ</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.7847222222222229E-2">2:06:30</td> <td class=xl24 x:num="8.7013888888888891E-2">2:05:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>460</td> <td align=right x:num>473</td> <td>Katie</td> <td>SCOTT</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.7939814814814818E-2">2:06:38</td> <td class=xl24 x:num="8.7627314814814825E-2">2:06:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>461</td> <td align=right x:num>10</td> <td>Gary</td> <td>MULHERN</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="8.8055555555555554E-2">2:06:48</td> <td class=xl24 x:num="8.7777777777777774E-2">2:06:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>462</td> <td align=right x:num>238</td> <td>Rory</td> <td>FLAHERTY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.8055555555555554E-2">2:06:48</td> <td class=xl24 x:num="8.7777777777777774E-2">2:06:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>463</td> <td align=right x:num>528</td> <td>Robert</td> <td>HOLTON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.8171296296296289E-2">2:06:58</td> <td class=xl24 x:num="8.7581018518518516E-2">2:06:07</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>464</td> <td align=right x:num>437</td> <td>Dave</td> <td>GARDNER</td> <td>Woodbridge Shufflers RRC</td> <td>Men 50-59</td> <td class=xl24 x:num="8.8321759259259267E-2">2:07:11</td> <td class=xl24 x:num="8.7951388888888885E-2">2:06:39</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>465</td> <td align=right x:num>248</td> <td>Alex</td> <td>WOLZAK</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.8391203703703694E-2">2:07:17</td> <td class=xl24 x:num="8.8113425925925928E-2">2:06:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>466</td> <td align=right x:num>496</td> <td>Justin</td> <td>JEWITT</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="8.8506944444444444E-2">2:07:27</td> <td class=xl24 x:num="8.8020833333333326E-2">2:06:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>467</td> <td align=right x:num>449</td> <td>Tony</td> <td>CROOK</td> <td>Barnet & District AC</td> <td>Men 40-49</td> <td class=xl24 x:num="8.8657407407407407E-2">2:07:40</td> <td class=xl24 x:num="8.7997685185185193E-2">2:06:43</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>468</td> <td align=right x:num>770</td> <td x:str="Gareth ">Gareth<span style='mso-spacerun:yes'> </span></td> <td>WALKER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.8935185185185187E-2">2:08:04</td> <td class=xl24 x:num="8.8715277777777782E-2">2:07:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>469</td> <td align=right x:num>159</td> <td>Craig</td> <td>PUNCHER</td> <td>Springfield Striders RC</td> <td>Senior Men</td> <td class=xl24 x:num="8.9178240740740752E-2">2:08:25</td> <td class=xl24 x:num="8.8611111111111099E-2">2:07:36</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>470</td> <td align=right x:num>160</td> <td>Annie</td> <td>PUNCHER</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.9178240740740752E-2">2:08:25</td> <td class=xl24 x:num="8.8611111111111099E-2">2:07:36</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>471</td> <td align=right x:num>557</td> <td>Michael</td> <td>SHIPLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.9201388888888886E-2">2:08:27</td> <td class=xl24 x:num="8.8402777777777775E-2">2:07:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>472</td> <td align=right x:num>558</td> <td>David</td> <td>SHIPLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="8.9201388888888886E-2">2:08:27</td> <td class=xl24 x:num="8.8391203703703694E-2">2:07:17</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>473</td> <td align=right x:num>772</td> <td>Dora</td> <td>Beggs</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.9351851851851849E-2">2:08:40</td> <td class=xl24 x:num="8.8437500000000002E-2">2:07:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>474</td> <td align=right x:num>570</td> <td>Imelda</td> <td>GALVIN</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="8.9432870370370357E-2">2:08:47</td> <td class=xl24 x:num="8.8587962962962966E-2">2:07:34</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>475</td> <td align=right x:num>304</td> <td>Barry</td> <td>KING</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="8.9525462962962973E-2">2:08:55</td> <td class=xl24 x:num="8.8842592592592584E-2">2:07:56</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>476</td> <td align=right x:num>588</td> <td>Petra</td> <td>GROSSE</td> <td>St Albans Striders</td> <td>Ladies 35-44</td> <td class=xl24 x:num="8.9583333333333334E-2">2:09:00</td> <td class=xl24 x:num="8.9328703703703702E-2">2:08:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>477</td> <td align=right x:num>115</td> <td>Jennifer</td> <td>HOWDEN</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.9745370370370378E-2">2:09:14</td> <td class=xl24 x:num="8.9039351851851856E-2">2:08:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>478</td> <td align=right x:num>279</td> <td>Anne</td> <td>KETCHER</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="8.9884259259259261E-2">2:09:26</td> <td class=xl24 x:num="8.9155092592592591E-2">2:08:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>479</td> <td align=right x:num>12</td> <td>Darren</td> <td>BENNETT</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td class=xl24 x:num="9.0115740740740746E-2">2:09:46</td> <td class=xl24 x:num="8.971064814814815E-2">2:09:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>480</td> <td align=right x:num>624</td> <td>Maxine</td> <td>ONSTENK</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.015046296296296E-2">2:09:49</td> <td class=xl24 x:num="8.9756944444444445E-2">2:09:15</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>481</td> <td align=right x:num>198</td> <td>Christine</td> <td>HARDMAN</td> <td>Dulwich Park RC</td> <td>Ladies 55-64</td> <td class=xl24 x:num="9.0196759259259254E-2">2:09:53</td> <td class=xl24 x:num="8.9189814814814819E-2">2:08:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>482</td> <td align=right x:num>472</td> <td>Matthew</td> <td>IZZARD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.0243055555555562E-2">2:09:57</td> <td class=xl24 x:num="8.9456018518518518E-2">2:08:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>483</td> <td align=right x:num>424</td> <td>Anindo</td> <td>GANGULY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.0243055555555562E-2">2:09:57</td> <td class=xl24 x:num="8.9525462962962973E-2">2:08:55</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>484</td> <td align=right x:num>7</td> <td>Jeanette</td> <td>COLLINS</td> <td>Fairlands Valley Spartans</td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.043981481481482E-2">2:10:14</td> <td class=xl24 x:num="8.9675925925925923E-2">2:09:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>485</td> <td align=right x:num>138</td> <td>Nicola</td> <td>HAYES</td> <td>St Albans Striders</td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.043981481481482E-2">2:10:14</td> <td class=xl24 x:num="9.0208333333333335E-2">2:09:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>486</td> <td align=right x:num>301</td> <td>Neil</td> <td>WILSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.0509259259259248E-2">2:10:20</td> <td class=xl24 x:num="8.9861111111111114E-2">2:09:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>487</td> <td align=right x:num>14</td> <td>Alison</td> <td>SUCKLING</td> <td>Fairlands Valley Spartans</td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.0567129629629636E-2">2:10:25</td> <td class=xl24 x:num="9.0208333333333335E-2">2:09:54</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>488</td> <td align=right x:num>733</td> <td>Roy</td> <td>WITCOMB</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="9.0671296296296292E-2">2:10:34</td> <td class=xl24 x:num="8.9722222222222217E-2">2:09:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>489</td> <td align=right x:num>395</td> <td>Eszter</td> <td>VALKAI</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="9.0671296296296292E-2">2:10:34</td> <td class=xl24 x:num="8.9872685185185194E-2">2:09:25</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>490</td> <td align=right x:num>769</td> <td>John</td> <td>TAYLOR</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.0752314814814813E-2">2:10:41</td> <td class=xl24 x:num="8.9861111111111114E-2">2:09:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>491</td> <td align=right x:num>725</td> <td>John</td> <td>DODD</td> <td></td> <td>Men 60-69</td> <td class=xl24 x:num="9.1030092592592593E-2">2:11:05</td> <td class=xl24 x:num="8.9953703703703702E-2">2:09:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>492</td> <td align=right x:num>690</td> <td>Valerie</td> <td>DENNIS</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.1030092592592593E-2">2:11:05</td> <td class=xl24 x:num="9.0798611111111108E-2">2:10:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>493</td> <td align=right x:num>569</td> <td>Helen</td> <td>SLATER</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.1122685185185182E-2">2:11:13</td> <td class=xl24 x:num="9.0277777777777776E-2">2:10:00</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>494</td> <td align=right x:num>568</td> <td>Keith</td> <td>SONNENSTEIN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.1458333333333322E-2">2:11:42</td> <td class=xl24 x:num="9.076388888888888E-2">2:10:42</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>495</td> <td align=right x:num>602</td> <td>Eleanor</td> <td>DRAPER</td> <td>Garden City Runners</td> <td>Ladies 65+</td> <td class=xl24 x:num="9.1585648148148138E-2">2:11:53</td> <td class=xl24 x:num="9.1099537037037034E-2">2:11:11</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>496</td> <td align=right x:num>444</td> <td>Peter</td> <td>FORSTER</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.1608796296296299E-2">2:11:55</td> <td class=xl24 x:num="9.0659722222222225E-2">2:10:33</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>497</td> <td align=right x:num>391</td> <td x:str="Sarah ">Sarah<span style='mso-spacerun:yes'> </span></td> <td>COLTMAN</td> <td>Watford Joggers</td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.1620370370370366E-2">2:11:56</td> <td class=xl24 x:num="9.1307870370370373E-2">2:11:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>498</td> <td align=right x:num>759</td> <td>Beth</td> <td>JENKINS</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.1689814814814807E-2">2:12:02</td> <td class=xl24 x:num="9.0706018518518519E-2">2:10:37</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>499</td> <td align=right x:num>735</td> <td>Tony</td> <td>ROBINSON</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.1724537037037035E-2">2:12:05</td> <td class=xl24 x:num="9.0949074074074085E-2">2:10:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>500</td> <td align=right x:num>156</td> <td x:str="Nicholas ">Nicholas<span style='mso-spacerun:yes'> </span></td> <td>GILROY</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="9.1770833333333343E-2">2:12:09</td> <td class=xl24 x:num="9.1192129629629637E-2">2:11:19</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>501</td> <td align=right x:num>373</td> <td>Hayley</td> <td>YENDELL</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.194444444444444E-2">2:12:24</td> <td class=xl24 x:num="9.1249999999999998E-2">2:11:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>502</td> <td align=right x:num>216</td> <td>Tom</td> <td>CAMPBELL</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="9.2048611111111109E-2">2:12:33</td> <td class=xl24 x:num="9.1087962962962954E-2">2:11:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>503</td> <td align=right x:num>743</td> <td>Mohan</td> <td>SINGH</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.2083333333333336E-2">2:12:36</td> <td class=xl24 x:num="9.1770833333333343E-2">2:12:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>504</td> <td align=right x:num>155</td> <td>Karen</td> <td>SMITH</td> <td>Watford Joggers</td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.2164351851851845E-2">2:12:43</td> <td class=xl24 x:num="9.1759259259259263E-2">2:12:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>505</td> <td align=right x:num>201</td> <td>Jonathan</td> <td>BARNETT</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="9.228009259259258E-2">2:12:53</td> <td class=xl24 x:num="9.2071759259259256E-2">2:12:35</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>506</td> <td align=right x:num>601</td> <td>Mike</td> <td>RUSSELL</td> <td>Royal Mail Sports Association</td> <td>Men 70+</td> <td class=xl24 x:num="9.2453703703703705E-2">2:13:08</td> <td class=xl24 x:num="9.1909722222222226E-2">2:12:21</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>507</td> <td align=right x:num>28</td> <td x:str="Nichola ">Nichola<span style='mso-spacerun:yes'> </span></td> <td>KING</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.2499999999999999E-2">2:13:12</td> <td class=xl24 x:num="9.1643518518518527E-2">2:11:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>508</td> <td align=right x:num>523</td> <td>Trevor</td> <td>THOMAS</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.28587962962963E-2">2:13:43</td> <td class=xl24 x:num="9.2777777777777778E-2">2:13:36</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>509</td> <td align=right x:num>51</td> <td>Anthony</td> <td>WALLER</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.2905092592592595E-2">2:13:47</td> <td class=xl24 x:num="9.2002314814814815E-2">2:12:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>510</td> <td align=right x:num>180</td> <td>Ilga</td> <td>NIELSEN</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.2951388888888889E-2">2:13:51</td> <td class=xl24 x:num="9.2013888888888895E-2">2:12:30</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>511</td> <td align=right x:num>236</td> <td>Christine</td> <td>ROBINSON</td> <td>Bishops Stortford Running Club</td> <td>Ladies 55-64</td> <td class=xl24 x:num="9.297453703703705E-2">2:13:53</td> <td class=xl24 x:num="9.2106481481481484E-2">2:12:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>512</td> <td align=right x:num>270</td> <td>Sally</td> <td>MAIDMENT</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.2986111111111103E-2">2:13:54</td> <td class=xl24 x:num="9.1967592592592587E-2">2:12:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>513</td> <td align=right x:num>79</td> <td>Louise</td> <td>SMITH</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.3344907407407404E-2">2:14:25</td> <td class=xl24 x:num="9.2638888888888882E-2">2:13:24</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>514</td> <td align=right x:num>17</td> <td>Doug</td> <td>HALL</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td class=xl24 x:num="9.3379629629629632E-2">2:14:28</td> <td class=xl24 x:num="9.2662037037037029E-2">2:13:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>515</td> <td align=right x:num>607</td> <td>Laura</td> <td>HOMER</td> <td>Thameside RC</td> <td>Senior Ladies</td> <td class=xl24 x:num="9.341435185185186E-2">2:14:31</td> <td class=xl24 x:num="9.2442129629629624E-2">2:13:07</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>516</td> <td align=right x:num>695</td> <td>Adrian</td> <td>DOLAN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.3495370370370368E-2">2:14:38</td> <td class=xl24 x:num="9.2581018518518521E-2">2:13:19</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>517</td> <td align=right x:num>431</td> <td>Tracy</td> <td>PLUMPTON</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.3541666666666676E-2">2:14:42</td> <td class=xl24 x:num="9.2650462962962962E-2">2:13:25</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>518</td> <td align=right x:num>134</td> <td>Tony</td> <td>EWING</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="9.3564814814814823E-2">2:14:44</td> <td class=xl24 x:num="9.2499999999999999E-2">2:13:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>519</td> <td align=right x:num>9</td> <td>Isabel</td> <td>GREEN</td> <td>Fairlands Valley Spartans</td> <td>Senior Ladies</td> <td class=xl24 x:num="9.3923611111111097E-2">2:15:15</td> <td class=xl24 x:num="9.3206018518518521E-2">2:14:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>520</td> <td align=right x:num>497</td> <td>Sastry</td> <td>DASIGI</td> <td></td> <td>Men 60-69</td> <td class=xl24 x:num="9.3958333333333324E-2">2:15:18</td> <td class=xl24 x:num="9.3171296296296294E-2">2:14:10</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>521</td> <td align=right x:num>71</td> <td>Marion</td> <td>GIMSON</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="9.4247685185185184E-2">2:15:43</td> <td class=xl24 x:num="9.3344907407407404E-2">2:14:25</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>522</td> <td align=right x:num>176</td> <td>Amy</td> <td>LEE</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="9.4247685185185184E-2">2:15:43</td> <td class=xl24 x:num="9.3321759259259271E-2">2:14:23</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>523</td> <td align=right x:num>3</td> <td>Christopher</td> <td>ARCHER</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td class=xl24 x:num="9.4317129629629626E-2">2:15:49</td> <td class=xl24 x:num="9.3703703703703692E-2">2:14:56</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>524</td> <td align=right x:num>313</td> <td>Chris</td> <td>LODGE</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.4710648148148155E-2">2:16:23</td> <td class=xl24 x:num="9.4363425925925934E-2">2:15:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>525</td> <td align=right x:num>719</td> <td>Maurice</td> <td>PENTLAND</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.4780092592592582E-2">2:16:29</td> <td class=xl24 x:num="9.3958333333333324E-2">2:15:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>526</td> <td align=right x:num>317</td> <td>Sarah</td> <td>POYNTER</td> <td>Bishops Stortford Running Club</td> <td>Senior Ladies</td> <td class=xl24 x:num="9.4861111111111118E-2">2:16:36</td> <td class=xl24 x:num="9.3981481481481485E-2">2:15:20</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>527</td> <td align=right x:num>604</td> <td>Steven</td> <td>BAKER</td> <td>Thameside RC</td> <td>Men 40-49</td> <td class=xl24 x:num="9.5011574074074068E-2">2:16:49</td> <td class=xl24 x:num="9.4004629629629632E-2">2:15:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>528</td> <td align=right x:num>255</td> <td>Chantel</td> <td>DIBLEY</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="9.5162037037037031E-2">2:17:02</td> <td class=xl24 x:num="9.4537037037037031E-2">2:16:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>529</td> <td align=right x:num>629</td> <td>Harold</td> <td>TOZE</td> <td>Bishops Stortford Running Club</td> <td>Men 60-69</td> <td class=xl24 x:num="9.5243055555555553E-2">2:17:09</td> <td class=xl24 x:num="9.4340277777777773E-2">2:15:51</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>530</td> <td align=right x:num>680</td> <td>Bernadette</td> <td>BYRNE</td> <td></td> <td>Ladies 55-64</td> <td class=xl24 x:num="9.5370370370370369E-2">2:17:20</td> <td class=xl24 x:num="9.4537037037037031E-2">2:16:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>531</td> <td align=right x:num>443</td> <td>Susie</td> <td>PARKES</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="9.5648148148148149E-2">2:17:44</td> <td class=xl24 x:num="9.5243055555555553E-2">2:17:09</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>532</td> <td align=right x:num>591</td> <td>Francis</td> <td>TOMLINSON</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="9.6134259259259267E-2">2:18:26</td> <td class=xl24 x:num="9.5324074074074075E-2">2:17:16</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>533</td> <td align=right x:num>194</td> <td>Robb</td> <td>CAYFORD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.6469907407407407E-2">2:18:55</td> <td class=xl24 x:num="9.5902777777777781E-2">2:18:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>534</td> <td align=right x:num>430</td> <td>Hilary</td> <td>DAVIES</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="9.6701388888888892E-2">2:19:15</td> <td class=xl24 x:num="9.5810185185185179E-2">2:17:58</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>535</td> <td align=right x:num>567</td> <td x:str="Paul ">Paul<span style='mso-spacerun:yes'> </span></td> <td>JONES</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.6793981481481481E-2">2:19:23</td> <td class=xl24 x:num="9.5983796296296289E-2">2:18:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>536</td> <td align=right x:num>318</td> <td>Mary</td> <td>AMOS</td> <td>Bishops Stortford Running Club</td> <td>Ladies 55-64</td> <td class=xl24 x:num="9.6863425925925936E-2">2:19:29</td> <td class=xl24 x:num="9.5983796296296289E-2">2:18:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>537</td> <td align=right x:num>25</td> <td>Becky</td> <td>COATES</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.746527777777779E-2">2:20:21</td> <td class=xl24 x:num="9.6689814814814812E-2">2:19:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>538</td> <td align=right x:num>27</td> <td>Jessica</td> <td>MEESE</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="9.746527777777779E-2">2:20:21</td> <td class=xl24 x:num="9.6689814814814812E-2">2:19:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>539</td> <td align=right x:num>26</td> <td>James</td> <td>COATES</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.746527777777779E-2">2:20:21</td> <td class=xl24 x:num="9.6689814814814812E-2">2:19:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>540</td> <td align=right x:num>545</td> <td>Ileana</td> <td>GEORGIADIS</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="9.7824074074074077E-2">2:20:52</td> <td class=xl24 x:num="9.7372685185185173E-2">2:20:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>541</td> <td align=right x:num>708</td> <td>Nick</td> <td>MONK</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="9.8229166666666659E-2">2:21:27</td> <td class=xl24 x:num="9.7731481481481475E-2">2:20:44</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>542</td> <td align=right x:num>471</td> <td>Paul</td> <td>TOOGOOD</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="9.8761574074074085E-2">2:22:13</td> <td class=xl24 x:num="9.8055555555555562E-2">2:21:12</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>543</td> <td align=right x:num>727</td> <td>Lee</td> <td>DUDACK</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.8807870370370365E-2">2:22:17</td> <td class=xl24 x:num="9.7928240740740746E-2">2:21:01</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>544</td> <td align=right x:num>401</td> <td>Tara</td> <td>LYONS</td> <td>Barnet & District AC</td> <td>Ladies 35-44</td> <td class=xl24 x:num="9.9062499999999998E-2">2:22:39</td> <td class=xl24 x:num="9.8125000000000004E-2">2:21:18</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>545</td> <td align=right x:num>425</td> <td>Philip</td> <td>BRAY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="9.9502314814814821E-2">2:23:17</td> <td class=xl24 x:num="9.8761574074074085E-2">2:22:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>546</td> <td align=right x:num>32</td> <td>Tracy</td> <td>STILES</td> <td>Fairlands Valley Spartans</td> <td>Ladies 35-44</td> <td class=xl24 x:num="0.10019675925925926">2:24:17</td> <td class=xl24 x:num="9.9861111111111109E-2">2:23:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>547</td> <td align=right x:num>65</td> <td>Joanne</td> <td>BREWIN</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="0.10032407407407407">2:24:28</td> <td class=xl24 x:num="0.10003472222222222">2:24:03</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>548</td> <td align=right x:num>670</td> <td>Frankie</td> <td>CHILDS</td> <td></td> <td>Junior Men</td> <td class=xl24 x:num="0.10034722222222221">2:24:30</td> <td class=xl24 x:num="9.9560185185185182E-2">2:23:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>549</td> <td align=right x:num>338</td> <td>Laura</td> <td>SHIPLEY</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="0.10059027777777778">2:24:51</td> <td class=xl24 x:num="0.10030092592592593">2:24:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>550</td> <td align=right x:num>587</td> <td>Mark</td> <td>ROBINSON</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="0.10121527777777778">2:25:45</td> <td class=xl24 x:num="0.10056712962962962">2:24:49</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>551</td> <td align=right x:num>477</td> <td>Jackie</td> <td>BILLINGHAM</td> <td></td> <td>Ladies 45-54</td> <td class=xl24 x:num="0.1017361111111111">2:26:30</td> <td class=xl24 x:num="0.10074074074074074">2:25:04</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>552</td> <td align=right x:num>768</td> <td>Daniel</td> <td>ROSEN</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="0.10209490740740741">2:27:01</td> <td class=xl24 x:num="0.10121527777777778">2:25:45</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>553</td> <td align=right x:num>29</td> <td>Kerry</td> <td>SETTERFIELD</td> <td>Fairlands Valley Spartans</td> <td>Ladies 35-44</td> <td class=xl24 x:num="0.10216435185185185">2:27:07</td> <td class=xl24 x:num="0.10182870370370371">2:26:38</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>554</td> <td align=right x:num>75</td> <td>Jayne</td> <td>BYRNE</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="0.10461805555555555">2:30:39</td> <td class=xl24 x:num="0.10450231481481481">2:30:29</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>555</td> <td align=right x:num>416</td> <td>Vishal</td> <td>SINHA</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="0.10503472222222222">2:31:15</td> <td class=xl24 x:num="0.10431712962962963">2:30:13</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>556</td> <td align=right x:num>144</td> <td>Denise</td> <td>AUSTIN</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="0.10526620370370371">2:31:35</td> <td class=xl24 x:num="0.10471064814814816">2:30:47</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>557</td> <td align=right x:num>127</td> <td>Erin</td> <td>ELEY</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="0.10583333333333333">2:32:24</td> <td class=xl24 x:num="0.10541666666666667">2:31:48</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>558</td> <td align=right x:num>321</td> <td>Maria</td> <td>BANNON</td> <td>David Lloyd Pacers</td> <td>Ladies 45-54</td> <td class=xl24 x:num="0.10597222222222223">2:32:36</td> <td class=xl24 x:num="0.105625">2:32:06</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>559</td> <td align=right x:num>360</td> <td>Susan</td> <td>HARWOOD</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="0.10604166666666666">2:32:42</td> <td class=xl24 x:num="0.10523148148148148">2:31:32</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>560</td> <td align=right x:num>763</td> <td>Gary</td> <td>CHALKLEY</td> <td></td> <td>Men 40-49</td> <td class=xl24 x:num="0.10615740740740741">2:32:52</td> <td class=xl24 x:num="0.1057175925925926">2:32:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>561</td> <td align=right x:num>4</td> <td>Gemma</td> <td>SWEENEY</td> <td>Fairlands Valley Spartans</td> <td>Senior Ladies</td> <td class=xl24 x:num="0.10615740740740741">2:32:52</td> <td class=xl24 x:num="0.1057175925925926">2:32:14</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>562</td> <td align=right x:num>598</td> <td>Terrance</td> <td>DULAKE</td> <td></td> <td>Men 60-69</td> <td class=xl24 x:num="0.10665509259259259">2:33:35</td> <td class=xl24 x:num="0.10585648148148148">2:32:26</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>563</td> <td align=right x:num>533</td> <td>Tim</td> <td>GILBERT</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="0.1102662037037037">2:38:47</td> <td class=xl24 x:num="0.10974537037037037">2:38:02</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>564</td> <td align=right x:num>505</td> <td>Jed</td> <td>TELFORD-PENFOUND</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="0.11027777777777777">2:38:48</td> <td class=xl24 x:num="0.1097337962962963">2:38:01</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>565</td> <td align=right x:num>635</td> <td>Ross</td> <td>LAWLEY</td> <td></td> <td>Senior Men</td> <td class=xl24 x:num="0.11084490740740742">2:39:37</td> <td class=xl24 x:num="0.10981481481481481">2:38:08</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>566</td> <td align=right x:num>487</td> <td>Roger</td> <td>WIDDOWSON</td> <td></td> <td>Men 50-59</td> <td class=xl24 x:num="0.11689814814814814">2:48:20</td> <td class=xl24 x:num="0.11615740740740742">2:47:16</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>567</td> <td align=right x:num>64</td> <td>Lesley</td> <td>YOUNG</td> <td></td> <td>Ladies 55-64</td> <td class=xl24 x:num="0.11694444444444445">2:48:24</td> <td class=xl24 x:num="0.1158912037037037">2:46:53</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>568</td> <td align=right x:num>185</td> <td>Catherine</td> <td>ARDREY</td> <td></td> <td>Senior Ladies</td> <td class=xl24 x:num="0.11855324074074074">2:50:43</td> <td class=xl24 x:num="0.11761574074074073">2:49:22</td> </tr> <tr height=17 style='height:12.75pt'> <td height=17 align=right style='height:12.75pt' x:num>569</td> <td align=right x:num>184</td> <td>Claire</td> <td>BAKER</td> <td></td> <td>Ladies 35-44</td> <td class=xl24 x:num="0.1185648148148148">2:50:44</td> <td class=xl24 x:num="0.11762731481481481">2:49:23</td> </tr> <p> <![if supportMisalignedColumns]></p> <tr height=0 style='display:none'> <td width=64 style='width:48pt'></td> <td width=64 style='width:48pt'></td> <td width=82 style='width:62pt'></td> <td width=146 style='width:110pt'></td> <td width=262 style='width:197pt'></td> <td width=86 style='width:65pt'></td> <td width=64 style='width:48pt'></td> <td width=64 style='width:48pt'></td> </tr> <p> <![endif]><br /> </table> <p></body></p> </div> </div> <div class="section-inner"> </div> </article> <hr class="post-separator styled-separator is-style-wide section-inner" aria-hidden="true" /> <article class="post-467 post type-post status-publish format-standard hentry category-half-marathon" id="post-467"> <header class="entry-header has-text-align-center"> <div class="entry-header-inner section-inner medium"> <div class="entry-categories"> <span class="screen-reader-text">Categories</span> <div class="entry-categories-inner"> <a href="https://www.fvspartans.org.uk/category/calendar/races/half-marathon/" rel="category tag">Half Marathon</a> </div> </div> <h2 class="entry-title heading-size-1"><a href="https://www.fvspartans.org.uk/stevenage-half-2009/">Stevenage Half 2009</a></h2> <div class="post-meta-wrapper post-meta-single post-meta-single-top"> <ul class="post-meta"> <li class="post-author meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post author</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="20" viewBox="0 0 18 20"><path fill="" d="M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z" /></svg> </span> <span class="meta-text"> By <a href="https://www.fvspartans.org.uk/author/fvsadmin/">fvsadmin</a> </span> </li> <li class="post-date meta-wrapper"> <span class="meta-icon"> <span class="screen-reader-text">Post date</span> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="18" height="19" viewBox="0 0 18 19"><path fill="" d="M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z" /></svg> </span> <span class="meta-text"> <a href="https://www.fvspartans.org.uk/stevenage-half-2009/">November 1, 2009</a> </span> </li> <li class="post-comment-link meta-wrapper"> <span class="meta-icon"> <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" width="19" height="19" viewBox="0 0 19 19"><path d="M9.43016863,13.2235931 C9.58624731,13.094699 9.7823475,13.0241935 9.98476849,13.0241935 L15.0564516,13.0241935 C15.8581553,13.0241935 16.5080645,12.3742843 16.5080645,11.5725806 L16.5080645,3.44354839 C16.5080645,2.64184472 15.8581553,1.99193548 15.0564516,1.99193548 L3.44354839,1.99193548 C2.64184472,1.99193548 1.99193548,2.64184472 1.99193548,3.44354839 L1.99193548,11.5725806 C1.99193548,12.3742843 2.64184472,13.0241935 3.44354839,13.0241935 L5.76612903,13.0241935 C6.24715123,13.0241935 6.63709677,13.4141391 6.63709677,13.8951613 L6.63709677,15.5301903 L9.43016863,13.2235931 Z M3.44354839,14.766129 C1.67980032,14.766129 0.25,13.3363287 0.25,11.5725806 L0.25,3.44354839 C0.25,1.67980032 1.67980032,0.25 3.44354839,0.25 L15.0564516,0.25 C16.8201997,0.25 18.25,1.67980032 18.25,3.44354839 L18.25,11.5725806 C18.25,13.3363287 16.8201997,14.766129 15.0564516,14.766129 L10.2979143,14.766129 L6.32072889,18.0506004 C5.75274472,18.5196577 4.89516129,18.1156602 4.89516129,17.3790323 L4.89516129,14.766129 L3.44354839,14.766129 Z" /></svg> </span> <span class="meta-text"> <a href="https://www.fvspartans.org.uk/stevenage-half-2009/#comments">69 Comments<span class="screen-reader-text"> on Stevenage Half 2009</span></a> </span> </li> </ul> </div> </div> </header> <div class="post-inner thin "> <div class="entry-content"> <td height="20" width="489" style="height: 15pt; width: 369pt;" colspan="15">STEVENAGE HALF MARATHON – 1 NOVEMBER 2009 : PROVISIONAL RESULTS</td> <td width="121" style="width: 91pt;"/> <td width="240" style="width: 180pt;"/> <td width="89" style="width: 67pt;"/> <td width="64" style="width: 48pt;"/> <td width="76" style="width: 57pt;"/> <td width="67" style="width: 50pt;"/> </tr> <tr height="20" style="height: 15pt;"> <td height="20" style="height: 15pt;">Posn</td> <td class="xl68">M/F</td> <td class="xl68">Cat.</td> <td class="xl68"/> <td class="xl68">Co.</td> <td class="xl68">M/F</td> <td class="xl68">Cat.</td> <td class="xl68"/> <td class="xl68">BMAF</td> <td class="xl68">Cat.</td> <td class="xl68"/> <td class="xl68">ARC</td> <td class="xl68"/> <td>No:</td> <td>FirstName</td> <td>LastName</td> <td>TeamName</td> <td>Cat</td> <td>Gender</td> <td>FinishTime</td> <td>ChipTime</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">1</td> <td align="right">1</td> <td align="right">1</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">191</td> <td>James</td> <td>Lawler</td> <td>Bedford & County Athletic Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:09:55</td> <td class="xl65">1:09:55</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">2</td> <td align="right">2</td> <td align="right">2</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">936</td> <td>Paul</td> <td>Martelletti</td> <td>Victoria Park Harriers & Tower Hamlets<span style="display: none;"> AC</span></td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:11:40</td> <td class="xl65">1:11:40</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">3</td> <td align="right">3</td> <td align="right">3</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">218</td> <td>Chris</td> <td>Smith</td> <td>Thames Valley Harriers</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:13:20</td> <td class="xl65">1:13:20</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">4</td> <td align="right">4</td> <td align="right">4</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">1</td> <td/> <td align="right">842</td> <td>Bryn</td> <td>Reynolds</td> <td>Bishops Stortford Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:13:48</td> <td class="xl65">1:13:48</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">5</td> <td align="right">5</td> <td align="right">1</td> <td/> <td align="right">1</td> <td align="right">1</td> <td align="right">1</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">951</td> <td>Nigel</td> <td>Rackham</td> <td>Metros</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:14:21</td> <td class="xl65">1:14:19</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">6</td> <td align="right">6</td> <td align="right">2</td> <td style="" colspan="5"/> <td align="right">1</td> <td class="xl68">MV45</td> <td style="" colspan="3"/> <td align="right">343</td> <td>Viesturs</td> <td>Dude</td> <td>Crawley AC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:17:49</td> <td class="xl65">1:17:46</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">7</td> <td align="right">7</td> <td align="right">5</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">939</td> <td>Andy</td> <td>Cracknell</td> <td>Dacorum & Tring</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:18:08</td> <td class="xl65">1:18:08</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">8</td> <td align="right">8</td> <td align="right">3</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">1</td> <td/> <td align="right">690</td> <td>Len</td> <td>Reilly</td> <td>Kent AC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:18:11</td> <td class="xl65">1:18:10</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">9</td> <td align="right">9</td> <td align="right">6</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">539</td> <td>Grant</td> <td>Ramsay</td> <td>Barnet & District AC</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:19:31</td> <td class="xl65">1:19:31</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">10</td> <td align="right">10</td> <td align="right">1</td> <td/> <td align="right">2</td> <td align="right">2</td> <td align="right">1</td> <td style="" colspan="2"/> <td class="xl67"/> <td/> <td align="right">1</td> <td/> <td align="right">542</td> <td>Stephen</td> <td>Kemble</td> <td>Garden City Runners</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:19:38</td> <td class="xl65">1:19:37</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">11</td> <td align="right">11</td> <td align="right">4</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">468</td> <td>Greg</td> <td>Spellman</td> <td>Rugby & Northampton Athletic Club</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:19:45</td> <td class="xl65">1:19:41</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">12</td> <td align="right">1</td> <td align="right">1</td> <td style="" colspan="5"/> <td align="right">1</td> <td class="xl68">FV45</td> <td style="" colspan="3"/> <td align="right">231</td> <td>Sarah</td> <td>Gee</td> <td>Reading Road Runners</td> <td>Ladies 45-54</td> <td>Female</td> <td class="xl65">1:19:53</td> <td class="xl65">1:19:52</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">13</td> <td align="right">12</td> <td align="right">7</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">895</td> <td>Stephen</td> <td>Shanks</td> <td>Holme Pierrepont RC</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:19:54</td> <td class="xl65">1:19:53</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">14</td> <td align="right">13</td> <td align="right">8</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">691</td> <td>Peter</td> <td>Mackrell</td> <td>Leighton Buzzard Athletic Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:19:55</td> <td class="xl65">1:19:54</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">15</td> <td align="right">14</td> <td align="right">2</td> <td style="" colspan="5"/> <td align="right">1</td> <td class="xl68">MV50</td> <td style="" colspan="3"/> <td align="right">176</td> <td>Peter</td> <td>Thompson</td> <td>Nene Valley Harriers</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:19:59</td> <td class="xl65">1:19:58</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">16</td> <td align="right">15</td> <td align="right">9</td> <td style="" colspan="6"/> <td class="xl67"/> <td/> <td align="right">2</td> <td/> <td align="right">1</td> <td>Andrew</td> <td>Patterson</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:20:32</td> <td class="xl65">1:20:24</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">17</td> <td align="right">16</td> <td align="right">5</td> <td/> <td align="right">3</td> <td align="right">3</td> <td align="right">2</td> <td style="" colspan="2"/> <td class="xl68"/> <td/> <td align="right">2</td> <td/> <td align="right">927</td> <td>Andrew</td> <td>Holt</td> <td>Garden City Runners</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:21:28</td> <td class="xl65">1:21:27</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">18</td> <td align="right">17</td> <td align="right">10</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">3</td> <td/> <td align="right">946</td> <td>Russell</td> <td>Casey</td> <td>Garden City Runners</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:21:38</td> <td class="xl65">1:21:36</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">19</td> <td align="right">18</td> <td align="right">11</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">896</td> <td>Alexander</td> <td>Baxter</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:22:50</td> <td class="xl65"/> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">20</td> <td align="right">19</td> <td align="right">6</td> <td style="" colspan="5"/> <td align="right">2</td> <td class="xl68">MV45</td> <td style="" colspan="3"/> <td align="right">674</td> <td>Ian</td> <td>Aunger</td> <td>Nene Valley Harriers</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:23:39</td> <td class="xl65">1:23:38</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">21</td> <td align="right">20</td> <td align="right">12</td> <td style="" colspan="6"/> <td class="xl67"/> <td/> <td align="right">4</td> <td/> <td align="right">623</td> <td>Shaw</td> <td>Pye</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:24:08</td> <td class="xl65">1:24:04</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">22</td> <td align="right">2</td> <td align="right">2</td> <td style="" colspan="5"/> <td align="right">2</td> <td class="xl68">FV45</td> <td style="" colspan="3"/> <td align="right">694</td> <td>Jenny</td> <td>Moore</td> <td>Wells City Harriers</td> <td>Ladies 45-54</td> <td>Female</td> <td class="xl65">1:24:26</td> <td class="xl65">1:24:15</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">23</td> <td align="right">21</td> <td align="right">13</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">930</td> <td>Iain</td> <td>MacDonald</td> <td>Ilford AC</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:24:35</td> <td class="xl65">1:23:59</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">24</td> <td align="right">22</td> <td align="right">14</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">912</td> <td>Andrew</td> <td>Taylor</td> <td>Serpentine Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:24:56</td> <td class="xl65">1:24:52</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">25</td> <td align="right">23</td> <td align="right">3</td> <td/> <td align="right">4</td> <td align="right">4</td> <td align="right">2</td> <td/> <td align="right">2</td> <td class="xl68">MV50</td> <td style="" colspan="3"/> <td align="right">685</td> <td>Keith</td> <td>Mclellan</td> <td>Luton Athletic Club</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:25:00</td> <td class="xl65">1:24:59</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">26</td> <td align="right">24</td> <td align="right">15</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">5</td> <td/> <td align="right">923</td> <td>Richard</td> <td>Bate</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:25:16</td> <td class="xl65">1:25:05</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">27</td> <td align="right">25</td> <td align="right">16</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">6</td> <td/> <td align="right">942</td> <td>Danny</td> <td>Hukin</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:25:17</td> <td class="xl65">1:25:06</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">28</td> <td align="right">26</td> <td align="right">17</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">699</td> <td>James</td> <td>Sullivan</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:25:22</td> <td class="xl65">1:24:51</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">29</td> <td align="right">27</td> <td align="right">4</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">482</td> <td>Mikk</td> <td>Bradley</td> <td>Watford Harriers</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:25:32</td> <td class="xl65">1:25:27</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">30</td> <td align="right">28</td> <td align="right">18</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">396</td> <td>Ian</td> <td>Selby</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:25:33</td> <td class="xl65">1:25:28</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">31</td> <td align="right">29</td> <td align="right">19</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">7</td> <td/> <td align="right">729</td> <td>Richard</td> <td>Harry</td> <td>St Albans Striders</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:25:36</td> <td class="xl65">1:25:33</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">32</td> <td align="right">3</td> <td align="right">1</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">1</td> <td/> <td align="right">762</td> <td>Philippa</td> <td>Taylor</td> <td>Stamford Striders</td> <td>Ladies 35-44</td> <td>Female</td> <td class="xl65">1:25:50</td> <td class="xl65">1:25:47</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">33</td> <td align="right">30</td> <td align="right">5</td> <td/> <td align="right">5</td> <td align="right">5</td> <td align="right">3</td> <td/> <td align="right">1</td> <td class="xl68">MV55</td> <td style="" colspan="3"/> <td align="right">763</td> <td>Desmond</td> <td>Michael</td> <td>Barnet & District AC</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:26:01</td> <td class="xl65">1:25:57</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">34</td> <td align="right">31</td> <td align="right">20</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">928</td> <td>Keith</td> <td>Mulholland</td> <td>Fittleworth Flyers</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:26:17</td> <td class="xl65">1:26:12</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">35</td> <td align="right">4</td> <td align="right">1</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">904</td> <td>Jaimie</td> <td>Hunter</td> <td>London Heathside Runners AC</td> <td>Senior Ladies</td> <td>Female</td> <td class="xl65">1:26:31</td> <td class="xl65">1:26:29</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">36</td> <td align="right">32</td> <td align="right">21</td> <td style="" colspan="6"/> <td class="xl67"/> <td/> <td align="right">8</td> <td/> <td align="right">392</td> <td>Laurence</td> <td>Pidcock</td> <td>Garden City Runners</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:26:31</td> <td class="xl65">1:26:29</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">37</td> <td align="right">33</td> <td align="right">7</td> <td/> <td align="right">6</td> <td align="right">6</td> <td align="right">3</td> <td style="" colspan="2"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">73</td> <td>Nick</td> <td>Kenyon-muir</td> <td>Ware Joggers</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:26:35</td> <td class="xl65">1:26:09</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">38</td> <td align="right">34</td> <td align="right">1</td> <td style="" colspan="5"/> <td align="right">1</td> <td class="xl68">MV65</td> <td style="" colspan="3"/> <td align="right">758</td> <td>Martin</td> <td>Ford</td> <td>Cheltenham & County Harriers</td> <td>Men 60-69</td> <td>Male</td> <td class="xl65">1:26:55</td> <td class="xl65">1:26:54</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">39</td> <td align="right">35</td> <td align="right">22</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">186</td> <td>Andrew</td> <td>Greenwood</td> <td>Serpentine Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:27:00</td> <td class="xl65">1:26:55</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">40</td> <td align="right">36</td> <td align="right">8</td> <td/> <td align="right">7</td> <td align="right">7</td> <td align="right">4</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">598</td> <td>Adrian</td> <td>Sherwood</td> <td>North Herts Road Runners</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:27:04</td> <td class="xl65">1:27:03</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">41</td> <td align="right">37</td> <td align="right">23</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">200</td> <td>Chris</td> <td>George</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:27:44</td> <td class="xl65">1:27:30</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">42</td> <td align="right">38</td> <td align="right">6</td> <td style="" colspan="5"/> <td align="right">2</td> <td class="xl68">MV55</td> <td style="" colspan="3"/> <td align="right">385</td> <td>Walter</td> <td>Hill</td> <td>Crawley AC</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:27:47</td> <td class="xl65">1:27:46</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">43</td> <td align="right">39</td> <td align="right">7</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">915</td> <td>Andrew</td> <td>Houghton</td> <td>Haverhill Runing Club</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:27:50</td> <td class="xl65">1:27:42</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">44</td> <td align="right">40</td> <td align="right">8</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">530</td> <td>Douglas</td> <td>Buckeridge</td> <td>Ealing Southall & Middlesex AC</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:27:53</td> <td class="xl65">1:27:45</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">45</td> <td align="right">41</td> <td align="right">2</td> <td style="" colspan="5"/> <td align="right">1</td> <td class="xl68">MV60</td> <td/> <td align="right">1</td> <td/> <td align="right">235</td> <td>Geoff</td> <td>Newton</td> <td>Tadworth AC</td> <td>Men 60-69</td> <td>Male</td> <td class="xl65">1:28:03</td> <td class="xl65">1:27:57</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">46</td> <td align="right">42</td> <td align="right">9</td> <td/> <td align="right">8</td> <td align="right">8</td> <td align="right">5</td> <td style="" colspan="2"/> <td class="xl68"/> <td/> <td align="right">3</td> <td/> <td align="right">584</td> <td>Sean</td> <td>Bowen</td> <td>Garden City Runners</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:28:04</td> <td class="xl65">1:27:56</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">47</td> <td align="right">43</td> <td align="right">24</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">192</td> <td>Ciaran</td> <td>Mcaneny</td> <td>North Herts Road Runners</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:28:10</td> <td class="xl65">1:28:00</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">48</td> <td align="right">44</td> <td align="right">25</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">309</td> <td>Eamon</td> <td>Smith</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:28:14</td> <td class="xl65">1:28:07</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">49</td> <td align="right">45</td> <td align="right">26</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">864</td> <td>Nicholas</td> <td>Copas</td> <td>Serpentine Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:28:26</td> <td class="xl65">1:27:44</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">50</td> <td align="right">46</td> <td align="right">10</td> <td/> <td align="right">9</td> <td align="right">9</td> <td align="right">6</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">721</td> <td>Garth</td> <td>Morris</td> <td>Ware Joggers</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:28:27</td> <td class="xl65">1:28:02</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">51</td> <td align="right">47</td> <td align="right">11</td> <td style="" colspan="5"/> <td align="right">3</td> <td class="xl68">MV45</td> <td style="" colspan="3"/> <td align="right">522</td> <td>Larry</td> <td>Mangelshot</td> <td>Woodford Green & Essex Ladies AC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:28:37</td> <td class="xl65">1:28:19</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">52</td> <td align="right">48</td> <td align="right">9</td> <td style="" colspan="5"/> <td align="right">3</td> <td class="xl68">MV50</td> <td style="" colspan="3"/> <td align="right">633</td> <td>Tom</td> <td>Ulliott</td> <td>Brighton & Hove AC</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:28:45</td> <td class="xl65">1:28:38</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">53</td> <td align="right">49</td> <td align="right">12</td> <td/> <td align="right">10</td> <td align="right">10</td> <td align="right">7</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">717</td> <td>Nicholas</td> <td>Malpeli</td> <td>North Herts Road Runners</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:28:57</td> <td class="xl65">1:28:51</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">54</td> <td align="right">50</td> <td align="right">27</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">56</td> <td>Jon</td> <td>Williams</td> <td>Ware Joggers</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:29:04</td> <td class="xl65">1:28:39</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">55</td> <td align="right">51</td> <td align="right">13</td> <td/> <td align="right">11</td> <td align="right">11</td> <td align="right">8</td> <td style="" colspan="2"/> <td class="xl68"/> <td/> <td align="right">4</td> <td/> <td align="right">937</td> <td>Micheal</td> <td>Green</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:29:09</td> <td class="xl65">1:29:04</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">56</td> <td align="right">5</td> <td align="right">2</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">733</td> <td>Claire</td> <td>Imrie</td> <td>Serpentine Running Club</td> <td>Ladies 35-44</td> <td>Female</td> <td class="xl65">1:29:12</td> <td class="xl65">1:29:07</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">57</td> <td align="right">6</td> <td align="right">1</td> <td style="" colspan="5"/> <td align="right">1</td> <td class="xl68">FV60</td> <td style="" colspan="3"/> <td align="right">226</td> <td>Angela</td> <td>Copson</td> <td>Rugby & Northampton Athletic Club</td> <td>Ladies 55-64</td> <td>Female</td> <td class="xl65">1:29:31</td> <td class="xl65">1:29:25</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">58</td> <td align="right">7</td> <td align="right">3</td> <td style="" colspan="5"/> <td align="right">3</td> <td class="xl68">FV45</td> <td style="" colspan="3"/> <td align="right">634</td> <td>Cathy</td> <td>Ulliott</td> <td>Brighton & Hove AC</td> <td>Ladies 45-54</td> <td>Female</td> <td class="xl65">1:29:45</td> <td class="xl65">1:29:43</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">59</td> <td align="right">52</td> <td align="right">14</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">891</td> <td>Karl</td> <td>Hiner</td> <td>Riverside Runners St Neots</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:29:51</td> <td class="xl65">1:29:03</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">60</td> <td align="right">53</td> <td align="right">10</td> <td/> <td align="right">12</td> <td align="right">12</td> <td align="right">4</td> <td/> <td align="right">4</td> <td class="xl68">MV50</td> <td style="" colspan="3"/> <td align="right">71</td> <td>Robin</td> <td>Tremaine</td> <td>London Heathside Runners AC</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:29:55</td> <td class="xl65">1:29:53</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">61</td> <td align="right">54</td> <td align="right">28</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">877</td> <td>Richard</td> <td>Shephard</td> <td>Spa Striders</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:30:04</td> <td class="xl65">1:30:01</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">62</td> <td align="right">55</td> <td align="right">29</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">732</td> <td>James</td> <td>Neugebauer</td> <td>Springfield Striders RC</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:30:17</td> <td class="xl65">1:30:08</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">63</td> <td align="right">56</td> <td align="right">11</td> <td style="" colspan="5"/> <td align="right">3</td> <td class="xl68">MV55</td> <td/> <td align="right">2</td> <td/> <td align="right">861</td> <td>Peter</td> <td>Dellar</td> <td>Dunstable RRC</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:30:23</td> <td class="xl65">1:29:27</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">64</td> <td align="right">57</td> <td align="right">15</td> <td style="" colspan="5"/> <td align="right">4</td> <td class="xl68">MV45</td> <td style="" colspan="3"/> <td align="right">947</td> <td>Graham</td> <td>Moore</td> <td/> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:30:52</td> <td class="xl65">1:30:43</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">65</td> <td align="right">58</td> <td align="right">16</td> <td/> <td align="right">13</td> <td align="right">13</td> <td align="right">9</td> <td style="" colspan="2"/> <td class="xl67"/> <td/> <td align="right">5</td> <td/> <td align="right">14</td> <td>Peter</td> <td>Smith</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:31:12</td> <td class="xl65">1:31:08</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">66</td> <td align="right">8</td> <td align="right">3</td> <td/> <td align="right">14</td> <td align="right">1</td> <td align="right">1</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">595</td> <td>Nicola</td> <td>Froud</td> <td>Barnet & District AC</td> <td>Ladies 35-44</td> <td>Female</td> <td class="xl65">1:31:25</td> <td class="xl65">1:31:01</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">67</td> <td align="right">59</td> <td align="right">30</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">9</td> <td/> <td align="right">698</td> <td>Raymond</td> <td>Butler</td> <td>Bishops Stortford Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:31:25</td> <td class="xl65">1:30:41</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">68</td> <td align="right">60</td> <td align="right">17</td> <td/> <td align="right">15</td> <td align="right">14</td> <td align="right">10</td> <td/> <td align="right">5</td> <td class="xl68">MV45</td> <td style="" colspan="3"/> <td align="right">552</td> <td>Ian</td> <td>Needleman</td> <td>Dacorum & Tring AC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:31:36</td> <td class="xl65">1:31:29</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">69</td> <td align="right">61</td> <td align="right">3</td> <td style="" colspan="5"/> <td align="right">2</td> <td class="xl68">MV60</td> <td style="" colspan="3"/> <td align="right">173</td> <td>David</td> <td>Beattie</td> <td>Crawley AC</td> <td>Men 60-69</td> <td>Male</td> <td class="xl65">1:31:50</td> <td class="xl65">1:31:44</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">70</td> <td align="right">62</td> <td align="right">12</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">597</td> <td>Alan</td> <td>Purchase</td> <td>Striders Of Croydon</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:31:57</td> <td class="xl65">1:31:48</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">71</td> <td align="right">63</td> <td align="right">18</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">126</td> <td>Rick</td> <td>Ricketts</td> <td>Harlow Running Club</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:32:17</td> <td class="xl65">1:31:59</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">72</td> <td align="right">64</td> <td align="right">31</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">241</td> <td>Manuel</td> <td>Corriente</td> <td>Vegetarian Cycling & AC</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:32:27</td> <td class="xl65">1:32:22</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">73</td> <td align="right">9</td> <td align="right">4</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">313</td> <td>Ursula</td> <td>Schulz</td> <td>Headington Road Runners</td> <td>Ladies 35-44</td> <td>Female</td> <td class="xl65">1:32:33</td> <td class="xl65">1:32:28</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">74</td> <td align="right">65</td> <td align="right">19</td> <td/> <td align="right">16</td> <td align="right">15</td> <td align="right">11</td> <td/> <td align="right">6</td> <td class="xl68">MV45</td> <td style="" colspan="3"/> <td align="right">471</td> <td>Andy</td> <td>Jordan</td> <td>Vegetarian Cycling & AC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:32:37</td> <td class="xl65">1:32:33</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">75</td> <td align="right">10</td> <td align="right">2</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">1</td> <td/> <td align="right">808</td> <td>Heather</td> <td>Blamire-brown</td> <td>St Albans Striders</td> <td>Senior Ladies</td> <td>Female</td> <td class="xl65">1:32:38</td> <td class="xl65">1:32:36</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">76</td> <td align="right">66</td> <td align="right">13</td> <td/> <td align="right">17</td> <td align="right">16</td> <td align="right">5</td> <td/> <td align="right">4</td> <td class="xl68">MV55</td> <td style="" colspan="3"/> <td align="right">555</td> <td>Peter</td> <td>Fitzpatrick</td> <td>Herts Phoenix</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:32:40</td> <td class="xl65">1:32:35</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">77</td> <td align="right">67</td> <td align="right">20</td> <td/> <td align="right">18</td> <td align="right">17</td> <td align="right">12</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">856</td> <td>Simon</td> <td>Button</td> <td/> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:32:49</td> <td class="xl65">1:32:11</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">78</td> <td align="right">68</td> <td align="right">21</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">823</td> <td>David</td> <td>Berthelier</td> <td/> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:32:53</td> <td class="xl65">1:32:11</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">79</td> <td align="right">69</td> <td align="right">14</td> <td/> <td align="right">19</td> <td align="right">18</td> <td align="right">6</td> <td style="" colspan="2"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">99</td> <td>Kenny</td> <td>Blyth</td> <td>Ware Joggers</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:32:57</td> <td class="xl65">1:32:54</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">80</td> <td align="right">70</td> <td align="right">15</td> <td style="" colspan="5"/> <td align="right">5</td> <td class="xl68">MV50</td> <td style="" colspan="3"/> <td align="right">100</td> <td>Stephen</td> <td>Parker</td> <td>Veterans AC</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:33:05</td> <td class="xl65">1:33:00</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">81</td> <td align="right">11</td> <td align="right">5</td> <td/> <td align="right">20</td> <td align="right">2</td> <td align="right">2</td> <td style="" colspan="2"/> <td class="xl67"/> <td/> <td align="right">2</td> <td/> <td align="right">5</td> <td>Jo</td> <td>Laing</td> <td>Fairlands Valley Spartans</td> <td>Ladies 35-44</td> <td>Female</td> <td class="xl65">1:33:08</td> <td class="xl65">1:32:13</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">82</td> <td align="right">71</td> <td align="right">16</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">533</td> <td>John</td> <td>Tennant</td> <td>Harlow Running Club</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:33:41</td> <td class="xl65">1:33:35</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">83</td> <td align="right">72</td> <td align="right">32</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">926</td> <td>Alexander</td> <td>Burger</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:33:41</td> <td class="xl65">1:32:56</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">84</td> <td align="right">73</td> <td align="right">22</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">402</td> <td>Chris</td> <td>Thompson</td> <td>Edmonton RC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:33:45</td> <td class="xl65">1:32:39</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">85</td> <td align="right">12</td> <td align="right">3</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">935</td> <td>Sharon</td> <td>Bolister</td> <td>Eton Manor Running Club</td> <td>Senior Ladies</td> <td>Female</td> <td class="xl65">1:33:46</td> <td class="xl65">1:33:33</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">86</td> <td align="right">74</td> <td align="right">23</td> <td style="" colspan="5"/> <td align="right">7</td> <td class="xl68">MV45</td> <td/> <td align="right">6</td> <td/> <td align="right">520</td> <td>Robert</td> <td>Hemming</td> <td>Biggleswade AC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:33:46</td> <td class="xl65">1:33:39</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">87</td> <td align="right">75</td> <td align="right">33</td> <td style="" colspan="6"/> <td class="xl67"/> <td/> <td align="right">10</td> <td/> <td align="right">157</td> <td>Christopher</td> <td>Westcott</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:33:49</td> <td class="xl65">1:33:21</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">88</td> <td align="right">76</td> <td align="right">34</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">759</td> <td>Dan</td> <td>Harman</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:34:09</td> <td class="xl65">1:33:56</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">89</td> <td align="right">77</td> <td align="right">35</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">556</td> <td>Luke</td> <td>Saxton</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:34:20</td> <td class="xl65">1:34:00</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">90</td> <td align="right">78</td> <td align="right">17</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">753</td> <td>Gary</td> <td>Alexander</td> <td/> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:34:24</td> <td class="xl65">1:33:27</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">91</td> <td align="right">79</td> <td align="right">24</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">659</td> <td>Colin</td> <td>Brackston</td> <td/> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:34:29</td> <td class="xl65">1:34:12</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">92</td> <td align="right">80</td> <td align="right">18</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">868</td> <td>Jamshid</td> <td>Khazanehdari</td> <td/> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:34:50</td> <td class="xl65">1:34:10</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">93</td> <td align="right">81</td> <td align="right">25</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">948</td> <td>Martin</td> <td>Lever</td> <td/> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:35:06</td> <td class="xl65">1:35:05</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">94</td> <td align="right">82</td> <td align="right">36</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">11</td> <td/> <td align="right">238</td> <td>Martin</td> <td>Whitworth</td> <td>St Albans Striders</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:35:10</td> <td class="xl65">1:34:41</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">95</td> <td align="right">13</td> <td align="right">6</td> <td/> <td align="right">21</td> <td align="right">3</td> <td align="right">3</td> <td style="" colspan="2"/> <td class="xl68"/> <td/> <td align="right">3</td> <td/> <td align="right">434</td> <td>Caroline</td> <td>Hale</td> <td>Garden City Runners</td> <td>Ladies 35-44</td> <td>Female</td> <td class="xl65">1:35:21</td> <td class="xl65">1:35:08</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">96</td> <td align="right">83</td> <td align="right">37</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">510</td> <td>Jack</td> <td>Hulme</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:35:36</td> <td class="xl65">1:34:52</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">97</td> <td align="right">84</td> <td align="right">38</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">534</td> <td>Nikki</td> <td>Clements</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:35:43</td> <td class="xl65">1:34:49</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">98</td> <td align="right">85</td> <td align="right">39</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">66</td> <td>Jamie</td> <td>West</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:35:53</td> <td class="xl65">1:35:50</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">99</td> <td align="right">86</td> <td align="right">40</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">485</td> <td>Mark</td> <td>White</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:35:54</td> <td class="xl65">1:35:34</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">100</td> <td align="right">87</td> <td align="right">4</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">289</td> <td>Nicholas</td> <td>Bingham</td> <td>Barnet & District AC</td> <td>Men 60-69</td> <td>Male</td> <td class="xl65">1:35:56</td> <td class="xl65">1:35:52</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">101</td> <td align="right">88</td> <td align="right">26</td> <td/> <td align="right">22</td> <td align="right">19</td> <td align="right">13</td> <td style="" colspan="2"/> <td class="xl67"/> <td/> <td align="right">7</td> <td/> <td align="right">399</td> <td>Nick</td> <td>Mackay</td> <td>St Albans Striders</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:35:57</td> <td class="xl65">1:35:55</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">102</td> <td align="right">89</td> <td align="right">27</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">326</td> <td>David</td> <td>Wise</td> <td/> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:36:02</td> <td class="xl65">1:35:27</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">103</td> <td align="right">90</td> <td align="right">19</td> <td style="" colspan="5"/> <td align="right">6</td> <td class="xl68">MV50</td> <td/> <td align="right">3</td> <td/> <td align="right">365</td> <td>Steve</td> <td>Williams</td> <td>Garden City Runners</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:36:08</td> <td class="xl65">1:35:52</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">104</td> <td align="right">91</td> <td align="right">41</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">707</td> <td>David</td> <td>Philipps</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:36:11</td> <td class="xl65">1:35:38</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">105</td> <td align="right">92</td> <td align="right">42</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">432</td> <td>Simon</td> <td>Shaw</td> <td>FVS Tri</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:36:12</td> <td class="xl65">1:36:01</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">106</td> <td align="right">93</td> <td align="right">28</td> <td/> <td align="right">23</td> <td align="right">20</td> <td align="right">14</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">803</td> <td>Paul</td> <td>Mcinerney</td> <td>Benfleet RC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:36:13</td> <td class="xl65">1:35:42</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">107</td> <td align="right">94</td> <td align="right">43</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">657</td> <td>Steven</td> <td>Wood</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:36:14</td> <td class="xl65">1:36:04</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">108</td> <td align="right">95</td> <td align="right">5</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">781</td> <td>Norman</td> <td>Brown</td> <td/> <td>Men 60-69</td> <td>Male</td> <td class="xl65">1:36:14</td> <td class="xl65">1:36:04</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">109</td> <td align="right">96</td> <td align="right">29</td> <td/> <td align="right">24</td> <td align="right">21</td> <td align="right">15</td> <td style="" colspan="2"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">701</td> <td>Sotiris</td> <td>Panayiotou</td> <td>Edmonton RC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:36:16</td> <td class="xl65">1:36:13</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">110</td> <td align="right">97</td> <td align="right">44</td> <td style="" colspan="6"/> <td class="xl67"/> <td/> <td align="right">12</td> <td/> <td align="right">653</td> <td>Mark</td> <td>Sains</td> <td>Stopsley Striders</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:36:21</td> <td class="xl65">1:35:57</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">111</td> <td align="right">98</td> <td align="right">45</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">446</td> <td>Rajiv</td> <td>Ratan</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:36:26</td> <td class="xl65">1:35:28</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">112</td> <td align="right">99</td> <td align="right">20</td> <td/> <td align="right">25</td> <td align="right">22</td> <td align="right">7</td> <td/> <td align="right">5</td> <td class="xl68">MV55</td> <td/> <td align="right">4</td> <td/> <td align="right">4</td> <td>Jim</td> <td>Brown</td> <td>Fairlands Valley Spartans</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:36:29</td> <td class="xl65">1:36:07</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">113</td> <td align="right">100</td> <td align="right">46</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">799</td> <td>Jon</td> <td>Steadman</td> <td>Harlow Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:36:32</td> <td class="xl65">1:35:30</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">114</td> <td align="right">101</td> <td align="right">21</td> <td/> <td align="right">26</td> <td align="right">23</td> <td align="right">8</td> <td style="" colspan="2"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">507</td> <td>Norman</td> <td>Leslie</td> <td>North Herts Road Runners</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:36:39</td> <td class="xl65">1:36:25</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">115</td> <td align="right">102</td> <td align="right">47</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">675</td> <td>Alan</td> <td>Cook</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:36:42</td> <td class="xl65">1:35:27</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">116</td> <td align="right">103</td> <td align="right">48</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">785</td> <td>Rob</td> <td>Hornby</td> <td>Hitchin Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:37:02</td> <td class="xl65">1:36:59</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">117</td> <td align="right">104</td> <td align="right">30</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">230</td> <td>Steve</td> <td>Jocelyn</td> <td/> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:37:06</td> <td class="xl65">1:36:00</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">118</td> <td align="right">105</td> <td align="right">31</td> <td style="" colspan="5"/> <td align="right">8</td> <td class="xl68">MV45</td> <td style="" colspan="3"/> <td align="right">747</td> <td>Mark</td> <td>Homer</td> <td>Dudley Kingswinford RC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:37:10</td> <td class="xl65">1:36:42</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">119</td> <td align="right">106</td> <td align="right">32</td> <td/> <td align="right">27</td> <td align="right">24</td> <td align="right">16</td> <td/> <td align="right">3</td> <td class="xl68">MV40</td> <td/> <td align="right">8</td> <td/> <td align="right">922</td> <td>Graham</td> <td>Blackburn</td> <td>Fairlands Valley Spartans</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:37:18</td> <td class="xl65">1:37:03</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">120</td> <td align="right">14</td> <td align="right">4</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">132</td> <td>Giedre</td> <td>Vabuolaite</td> <td/> <td>Senior Ladies</td> <td>Female</td> <td class="xl65">1:37:24</td> <td class="xl65">1:37:20</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">121</td> <td align="right">15</td> <td align="right">2</td> <td style="" colspan="5"/> <td align="right">1</td> <td class="xl68">FV55</td> <td style="" colspan="3"/> <td align="right">335</td> <td>Zina</td> <td>Marchant</td> <td>Team Bath AC</td> <td>Ladies 55-64</td> <td>Female</td> <td class="xl65">1:37:26</td> <td class="xl65">1:37:20</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">122</td> <td align="right">107</td> <td align="right">22</td> <td/> <td align="right">28</td> <td align="right">25</td> <td align="right">9</td> <td/> <td align="right">7</td> <td class="xl68">MV50</td> <td/> <td align="right">5</td> <td/> <td align="right">229</td> <td>David</td> <td>Edwards</td> <td>Garden City Runners</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:37:32</td> <td class="xl65">1:37:20</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">123</td> <td align="right">108</td> <td align="right">23</td> <td/> <td align="right">29</td> <td align="right">26</td> <td align="right">10</td> <td style="" colspan="2"/> <td class="xl68"/> <td/> <td align="right">6</td> <td/> <td align="right">768</td> <td>Adrian</td> <td>Bentley</td> <td>St Albans Striders</td> <td>Men 50-59</td> <td>Male</td> <td class="xl65">1:37:39</td> <td class="xl65">1:37:31</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">124</td> <td align="right">109</td> <td align="right">49</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">620</td> <td>Michael</td> <td>Brady</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:37:41</td> <td class="xl65">1:37:28</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">125</td> <td align="right">110</td> <td align="right">50</td> <td style="" colspan="6"/> <td class="xl68"/> <td/> <td align="right">13</td> <td/> <td align="right">489</td> <td>Darren</td> <td>Risley</td> <td>Bishops Stortford Running Club</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:37:42</td> <td class="xl65">1:37:17</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">126</td> <td align="right">111</td> <td align="right">51</td> <td style="" colspan="6"/> <td class="xl67"/> <td/> <td align="right">13</td> <td/> <td align="right">39</td> <td>Matthew</td> <td>Jamieson</td> <td>Fairlands Valley Spartans</td> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:37:46</td> <td class="xl65">1:37:40</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">127</td> <td align="right">112</td> <td align="right">33</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">474</td> <td>Nick</td> <td>Seaman</td> <td>Hillingdon AC</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:37:47</td> <td class="xl65">1:37:10</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">128</td> <td align="right">113</td> <td align="right">52</td> <td style="" colspan="6"/> <td class="xl67"/> <td style="" colspan="3"/> <td align="right">577</td> <td>Stephen</td> <td>Swanton</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:37:54</td> <td class="xl65">1:37:37</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">129</td> <td align="right">114</td> <td align="right">53</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">897</td> <td>Gideon</td> <td>Burke</td> <td/> <td>Senior Men</td> <td>Male</td> <td class="xl65">1:37:56</td> <td class="xl65">1:37:52</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">130</td> <td align="right">115</td> <td align="right">34</td> <td/> <td align="right">30</td> <td align="right">27</td> <td align="right">17</td> <td style="" colspan="2"/> <td class="xl67"/> <td/> <td align="right">9</td> <td/> <td align="right">581</td> <td>John</td> <td>Nichol</td> <td>Bishops Stortford Running Club</td> <td>Men 40-49</td> <td>Male</td> <td class="xl65">1:37:58</td> <td class="xl65">1:37:18</td> </tr> <tr height="20" style="height: 15pt;"> <td height="20" align="right" style="height: 15pt;">131</td> <td align="right">16</td> <td align="right">7</td> <td style="" colspan="6"/> <td class="xl68"/> <td style="" colspan="3"/> <td align="right">394</td> <td>Sarah</td> <td>Rogers</td> <td>New Marske Harriers AC</td> <td>Ladies 35-44</td> <td>Female</td> <td 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Parkrun Highlights 23rd November

Civic Team

Stevenage Half

Super PB in Amsterdam

Go Georgie at the Abingdon Marathon

York 10 Miles

Results Out For Cross Country

Ashley Beats 20 Year Record

Chicago Extra

Parkrun Highlights 19th October

Double Double at Cross Country as season launches on 13th October

PBs at Peterborough Half – the Great Eastern Run

Late News – Chicago

Lovely to Run the Royal Parks Half Marathon

20 Years of Parkrun – Parkrun Highlights 5th October

Vitality London 10K

Handicap 5K

Three Peaks Challenge

Stevenage 10K on 15th September

Runaway Racing

Win For Yuko

Bedford Festival of Running

Tremendous Trio at the Great North Run.

St Albans Stampede

Inter Area Championships

Round The Garden

FVS Handicap 5K 29th August

Fairlands Five at Big Half

Serpentine 30th August

Dorney for Alison and Paul

Speeding Up

Parkrun Highlights 31st August Hawaii Five – O

Rolling Around A Velopark…

Parkrun Highlights 24th August

STOOP

World Masters Athletics Championships, 3000m Steeplechase

Parkrun Highlights 17th August

Two Winners at the Grand Prix!

Serpentine

Fairlands Valley Challenge

Three Gold Medals

Memorial 5K

St Albans Summer 10K

Three Events Organised in Nine Days

Jim and Yuko win in League

Parkrun Highlights 13th July (#355)

Sunday 18th December 2022

10:30 Start

​Fairlands Valley Park, Stevenage

Additional Notes:

Hatfield 5 Wins

Bests At Bass Belle Ten

Serpentine

Canicross

Parkrun Highlights 26th November 2022 – Penny in the Cape

Parkrun Highlights Saturday 13th August

Tom Happy in the New Forest

Great North Run Half Marathon

Baldock Rat Run 5K

Richmond Run Festival

Parkrun Highlights

The 70th Fly 5K

Entries Open for the Stevenage Half Marathon

Tables

Garden House Hospice 5K supported by Fairlands Valley Spartans

Race for Life 5K and 10K supported by Fairlands Valley Spartans

Fairlands Valley Challenge 12mile, 18mile, 26.2 mile and 50K options

3K relays (including the County Championships)

Herts Air Ambulance 5K supported by Fairlands Valley Spartans (provisional date)

Stevenage half marathon (includes the County Senior and Vets champs plus the EVAC champs)

Parkrun Highlights 23^rd November

Parkrun Highlights 19^th October

Double Double at Cross Country as season launches on 13^th October

20 Years of Parkrun – Parkrun Highlights 5^th October

Stevenage 10K on 15^th September

FVS Handicap 5K 29^th August

Serpentine 30^th August

Parkrun Highlights 31^st August Hawaii Five – O

Parkrun Highlights 24^th August

Parkrun Highlights 17^th August

Parkrun Highlights 13^th July (#355)

Fairlands Valley Park, Stevenage

Parkrun Highlights 26^th November 2022 – Penny in the Cape

Parkrun Highlights Saturday 13^th August

The 70^th Fly 5K