Fairlands Valley Spartans tried something new on Saturday. A one hour time trial at Ridlins Track. How far can you run in 60 minutes? Well for KRISTIAN ATANASOV it was 15.68 kilometres!
Ten kilometres was a neat target for many people but even that represented 25 laps of the track.
There was another stand out performance by YUKO GORDON. Her 12.21 kilometres represented an age grade performance of 104.65%. If it had been an official session that would have been a new British record.
The whole event was organised by BRIAN WHITE who was second overall with 12.58 kilometres (85.65%). The others in the top ten were MATT CLARKE 11.05 kms (65.62%); JIM BROWN 10.82 kms (75.44%); JOHN NELMS 10.63kms (65.62%); MARK FREEMAN 10.55 kms (75.19%); FIONA CLARKE 10.27kms (70.73%); ANDY JAY 10.27kms (67.93%) and JUDY KING 10.01 kms (83.03%). There were 17 runners for this first running of the event.
| Position | Name | Total Distance (K) | % Age Grading |
| 1 | KRISTIAN ATANASOV | 15.68 | – |
| 2 | BRIAN WHITE | 12.58 | 85.65% |
| 3 | YUKO GORDON | 12.21 | 104.65%! |
| 4 | MATT CLARKE | 11.05 | 65.62% |
| 5 | JIM BROWN | 10.82 | 75.44% |
| 6 | JOHN NELMS | 10.63 | 65.62% |
| 7 | MARK FREEMAN | 10.55 | 75.19% |
| 8 | FIONA CLARKE | 10.27 | 70.73% |
| 9 | ANDY JAY | 10.11 | 67.93% |
| 10 | JUDY KING | 10.01 | 83.03% |
| 11 | LIZ CROWLEY | 9.36 | 57.2% |
| 12 | CALLIE CHAPMAN | 8.67 | 55.25% |
| 13 | SALLY PHILLIPS | 8.6 | 71.3% |
| 14 | PAUL HOLGATE | 8.44 | 61.73% |
| 15 | SAM SUTTON | 7.72 | 54.75% |
| 16 | SHARON CROWLEY | 7.57 | 69.5% |
Vitality London 10K
Spartan CHARLES ARNOLD ran the Vitality London 10K in 46 minutes 51 seconds and BECKY RAYNER finished in 1:23:21.
Charles said, “I took my stripes to the Vitality London 10000 today. Travelling down I encountered torrential rain which had me wondering what to expect on the all road course. Fortunately when I emerged at Green Park the rain had stopped, and, although damp, there were no issues with standing water. We were ushered in our waves onto the Mall and had to wait as the elites and faster waves ahead took off. My target was sub 48 minutes and to achieve a negative split, which was helped as we set off and approached the first pinch point under Admiralty Arch. The course is fairly flat with a small climb up to Holborn Viaduct and from a personal point of view is my PB course from many moons ago. I was running for 48 but saw myself on target for sub 47 so kept pushing to hold that during the final km from Parliament Square up Birdcage Walk to the finish in front of Buckingham Palace, finishing in 46:51, a season’s best.
It is a good event and a good course, well organised (as you would expect from a London Marathon event) and well attended, if a tad expensive (the cost of closed roads in the centre of London!)”
Handicap 5K
Very well done all 22 runners in this month’s Handicap 5k. Paul Holgate organised and thank you to Sharon Crowley, Keith Fenwick and Samantha Sutton for their assistance, support and photography.
Winners were Sally Pickles, 1:16 quicker than last months 5k in 35:49, and David Ackery, 1:31 faster than his previous handicap 5k in 24:56, closely followed by pacing assistants Annabelle White and Amanda & Tony Vickers. Steve Tinsley finished second man, 8 seconds quicker than August in 28:13 and Tim Robinson third man in 27:43 despite starting 1:30 later than handicap! Marleen Van Zwieten was second lady in 40:25 – almost identical to her previous time and Liz Carvell 3rd lady in 31:46, just behind another pacer on the night (Nikki Nation).
The fastest runner on the night was Charles Arnold in 22:59, with Yuko Gordon (23:17) second quickest (fastest lady). Marie Colucci (24:07) was third quickest (2nd fastest lady) and Chris Watling 2nd fastest man in 24:17. David Ackery was third fastest man and Jo Cooksley (25:16) third fastest woman.
Three Peaks Challenge
Barry and Trudie King, Karen Liddle and Tricia Hopper took on the Yorkshire Three Peaks Challenge on Sat 21 September 2024. The challenge is to complete the three very different, but all tough peaks in a time of 12 hours. Trudie King came in at 9 hours 42 minutes, Barry King in 9 hrs 47 mins, with Karen Liddle and Tricia Hopper in 9 hrs 53 mins. All were very pleased to complete in under 10 hours and enjoyed a well earned pint at the end.
