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CROSS COUNTRY STARTS

Summer may have officially just ended but that was an amazingly busy weekend for Fairlands Valley Spartans.  Where have the Spartans been in the last few days?  Belladrum parkrun (Scotland); Berlin Marathon; Ealing Half Marathon; Europapark parkrun (Austria); Hitchin Town Centre 5K; Loch Ness Marathon; Lucy Warren cross country; Mura di Lucca parkrun (Italy); Serpentine Hyde Park 5K; Stevenage parkrun; Swindon Half Marathon; Vitality 10K; the Willow 10K and fourteen other parkruns.

Early Start To Cross Country Season – Four Full Teams For Spartans

It was a warm and early start to the cross country season which together with a very busy race calendar perhaps kept the overall numbers down a bit at the first race but 22 Spartans, 13 men and 9 women, were among about 320 who enjoyed a sunny and dry run around Lucy Warren in Hoddesdon.

With most wearing road shoes there were some rapid times around the 4.8 miles (7.72 kilometres).  SAMUEL PAUL was fourth in 27 minutes 24 seconds (27:24).  Next for the Spartans was ADRIAN BUSOLINI 23rd in 30:28 then ADRIAN DONNELLY 50th in 32:23.

GAIL MACKIE was the Spartans’ fastest woman with 33:46* for 75th overall.  JODIE KANTAS was second for the club with 41:02 and NATALIE BROWNE third with 42:23.

The FVS women’s “A” team was completed by new member JO PLUMB in 42:54 and CAROLE SHELDRICK with 45:28.

Attempting his third race in three days JIM BROWN was happy with his progress at 5K but it all came back to hit him on the third of the three laps.  However he was pleased to fulfil his ambition of beating 50 minutes when he finished in 49:09.

It was close but by finishing complete men’s and women’s “A” and “B” teams in the first race – needing 21 of their 22 finishers – the Spartans will field “A” and “B” teams in the rest of the series.

The next Sunday League cross country race will be in Trent Park on Sunday 1st November.

PositionNameOwn TimeCategory
4SAMUEL PAUL27:24SM
23ADRIAN BUSOLINI30:28SM
50ADRIAN DONNELLY32:23M40
75GAIL MACKIE33:46*SW
145DAVID BENNETT-HALLIDAY39:19*SM
169MATT COOKE39:21*SM
197ANDY PRIOR40:47M50
199SIMON HAIGH40:55M50
202JODIE KANTAS41:02W40
215TONY VICKERS41:57M50
229NATALIE BROWNE42:23SW
234JO PLUMB42:54W50
259CAROLE SHELDRICK45:28W50
264PETE COOK45:58M50
273NICK GILL46:46SM
292SHARON CROWLEY49:03W60
293JIM BROWN49:09M70
302SAMANTHA SUTTON51:16W50
304MARK FREEMAN52:24M70
305PENNY SCHENKEL52:26W50
307CALLIE FINDLAY53:30*W40
311PAUL HOLGATE55:50M60

Hitchin 5K

Six Spartans ran Sunday’s Hitchin Town Centre 5K.  MOLLY SHELLEY was second female 20 with 22 minutes 35 seconds; BRIAN WHITE second male 70 plus with 25:01.

The fastest from Fairlands was LEWIS GREEN in 21:20 with PAUL SHELLEY not far behind in 21:46.  SALLY REEVE came in with 24:54 and MATT TUTTON with 27:34.  There were About 340 finishers.

PosCat PosMFBibNameCatChip TimeAge Grade
471243263Lewis GREENMV4021:2066.1%
51847278Paul SHELLEYMV5021:4671.6%
6628270Molly SHELLEYF2022:3565.4%
1195224234Sally REEVEFV5024:5470.1%
121298400Brian WHITEMV70+25:0170.6%
17035123402Matt TUTTONMV4027:3450.4%

Berlin Marathon

ROSS GALLAGHER ran the Berlin Marathon in 3:26:49.  He ran the first half in just under 1 hour 30 minutes (1:29:42) but faded a bit in the second half.

Loch Ness

In rather different conditions to Hertfordshire TIM ROBINSON ran the Loch Ness Marathon.  He finished in 5 hours 38 minutes 26 seconds having gone through halfway in 2:35:16.

Ealing Half Marathon

Spartan RALPH DADSWELL ran the Ealing Half Marathon.  He was second man 60 plus and 224th out of about 4,400 runners in 1 hour 30 minutes 50 seconds (1:30:50.7).

Swindon Half

2,046 ran the Swindon Half Marathon and Spartan GEORGIE HOOPER was there finishing in 1 hour 43 minutes 36 seconds (1:43:36) for 263rd position.

She said “I ran the Swindon Half in 1:43:36.  It was very undulating and had a few massive hills.  So I didn’t get much marathon pace practice (which was the aim), but decided to try an average goal marathon pace overall. 7:50 was the goal.  I managed 7:51 so not too bad an attempt!”

Handicap 5K

The darker evenings meant Thursday’s Handicap 5K was the last for 2026.  Eleven Spartans gave it a go.

First over the finish and winner was Steve Smithson 3:12 better than handicap in 30:48, with Lee Potter second man (fourth overall) in 33:30 and Simon Haigh third with 24:01.

Jade Jenkins was first woman (second overall) in a new personal best (PB) of 43:25 with Natalie Browne second lady in a new PB of 25:29 and Megan Sutton third lady in 26:22.

Simon Haigh was fastest runner of the evening with Craig Bacon 2nd quickest in 24:58 and Martin Dudley 3rd fastest man in 26:01.

Natalie Browne was fastest lady with Bronya Brown second quickest in 26:20 and Megan Sutton third fastest.

In handicap races the slower runners start first and the others follow at intervals based on recent form.  First to finish, not necessarily the fastest runner, is the winner.

On this occasion the time difference between second and eleventh position was just 1 minute 48 seconds, with finishers all within 1:46 of their calculated handicap.

POSFirst NameLast NameTIMERFPBIMPRH’CAPAdjElapsed TimeComp.  H’Cap
1STEVESMITHSON30:48911:000:0541:533:12
2JADEJENKINS29:5584PB0:1413:3043:251:35
3NATALIEBROWNE25:2931PB0:3217:450:2243:361:46
4LEEPOTTER33:301110:3044:001:00
5SIMONHAIGH24:01119:4543:461:14
6MEGANSUTTON26:226317:450:0144:080:53
7PETECOOK27:10717:000:0144:110:50
8BRONYABROWN26:205218:0044:200:40
9CRAIGBACON24:58219:300:0144:290:32
10MARTINDUDLEY26:01419:0045:01(0:01)
11HAYLEYPEACH33:1310512:0045:13(0:13)

Gorgeous Day In Hyde Park

Running wearing race number one JIM BROWN enjoyed great conditions for running in Hyde Park on Friday lunch-time.  He finished in 28 minutes 27 seconds (64.21%) giving him a small but satisfying improvement in the calendar year long championship.

Vitality 10K, A PB in London

MIKE JEFFS was absolutely over the moon with Sunday’s Vitality 10K!  He finished in 36:12, taking 32 seconds off his previous personal best (PB).

Mike went into the race with an A goal in mind, but fairly early on realised it wasn’t going to be achievable today.  Rather than forcing it and potentially blowing up, he switched his focus to his B goal, settled into the right pace and managed to achieve it.

Mike was really pleased with how he adapted during the race and kept pushing right through to the finish.  A 32-second PB over 10K is something he’s incredibly happy with.

CHARLES ARNOLD finished in 49:41.

Willow 10K

And half a dozen Spartans were at the Willow 10K fundraising event.

Parkrun Highlights

Another sunny, dry Saturday morning and 488 completed the Stevenage parkrun.  Amongst the 35 Spartans TONY VICKERS ran a new parkrun personal best of 23:44 during his 20th parkrun. 

SALLY PICKLES and GRAHAM HOARE crossed the border from Slovenia to Austria to the Europapark parkrun.  That’s near Lake Worthersee in Austria.  Graham finished in 22:47 and Sally in 28:48.

Italy’s Mura di Lucca parkrun is around the city walls.  NIKKI NATION went round in 32:38.

PositionGender PositionFVS ParkrunnerTime
22William MORLEY18:21
55Simon JACKSON19:11
2422Jay PAPA21:09
2523Nick GILL21:10
2725Toby ECCLESHALL21:16
3230Grant RAMSAY21:36
6859Tony VICKERS23:44
7364Ralph DADSWELL23:57
9081Daniel VILJOEN24:25
9283Matthew COOKE24:29
9586Charlie WHITE24:37
131114Matt WALTON26:00
20039Lorraine HILL28:17
212166Ryan DUNNING28:47
229175Jim BROWN29:22
25761Sarah ILLINGWORTH30:03
262195Maurice BALLARD30:15
266198Steve PLATT30:23
30783Debbie BLANTERN32:08
31187Caroline CROFT32:11
31288Carole SHELDRICK32:11
33299Sophie KEEBLE32:51
335101Penny SCHENKEL33:02
347107Pamela VILJOEN33:40
351110Karen PALMER33:47
379121Angie KEELING35:55
388251Paul HOLGATE36:26
394132Hayley PEACH36:49
395133Tracey TOMLIN36:50
414146Zoe NEWELL37:49
418258Keith MANTON38:12
431262Lloyd DIAS40:27
456175Julie MANTON44:07
487198Niki PLUMB1:04:41
488199Sharon CROWLEY1:04:42

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