Club News

5k Handicap Results – 17th September 2015

Results from the 5k Handicap where 35 runners took part and the winner in her first 5k with the club was VIV WILLIAMS and the Winning man, in a very welcome return to the club, was PHIL RICH with a very good time of 18:54, 2:36 ahead of handicap. Full details attached.

Many thanks to MARK BEASLEY and SHARON CROWLEY for their assistance with the start and finish, and to all 35 runners who took part.

WResult 17Sep15

Fastest runner on the night was JASON ANDERSON in a PB of 17:30, with KEITH COUGHLIN 2nd quickest in a new PB time of 17:32, and BRIAN BRACKSTONE 3rd fastest with 17:36.

Quickest lady was NICOLA HABERLAND in a new PB time of 23:19, with VERITY FISHER 2nd quickest in 25:01, as she continues her return to form following injury, and JANE McFARLANE 3rd fastest in a new PB of 25:38.

There were also PBs for SARAH SAPSTEAD (29:34), RICHARD KENNEDY (20:50), MICHELLE BOLGER (38:02), STEVE GREEN (19:42), MARTIN DUDLEY (23:31), LIAM ERRINGTON (23:00), ELAINE LEDGER (38:43), ANGIE WATERS (36:10), JOHN WASMUNTH (29:28) and ROB DOE (39:27) despite running an extra 2k off the route of the 5k course.

JAMES KILROY, MARK GOODWIN, TRACY PEZ and STEVE MAYFIELD (in his first event since breaking his foot earlier in the year) all recorded season best times (fastest time in the last 2 years) and there were year best times for PETER CARPENTER and SELVAN NAICKER, and LIZ CARVELL improved her 5k time by 1:11 since last month’s handicap.

The total time difference between 2nd-34th position was just 5 minutes and 9 seconds and 77% of finishers ran within less than 1 minute of their adjusted handicap time (91% within 2 minutes).

Full results and statistics attached.

This Sunday sees the club’s annual 5 mile and 10 mile handicaps from Marriotts school, where it is hoped that as many Spartans as possible will be able to take part, and the next handicap 5k will be on Thursday 22nd October 2015.

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