Here is this month’s Catch a Coach newsletter from the coaching team.
Take a look at the ten of the best for February. There’s loads going on with a particular emphasis in our training for the forthcoming midweek league series starting in May. The planned speed development and hill training complement a whole range of training objectives so please don’t miss then simply because you are training for a marathon. They will turn you into quicker runners and they are great fun to do with the rest of the club.
See you on the training ground!