John o’ Groats – Lands End * Round The Garden
Win for Ashley * FVS Beat the Hills at St Albans * Jurassic Busolini
Mel’s First 10K
Edinburgh Sub Three * Rock ‘n’ Roll Liverpool
Mid Weeks Are Go
Nikki and Chris Win Thursday 5K
Dan McAlpine WINS the Watford 10K
87 Spartans Running Or Helping
Georgie Goes * Easter 10 * Evening 5K * Boston Two
Brighton Rocks * Peterborough * Paris * Fast Flitwick 10K
Ten Sandy Ten * 20s Done
Grand Prix Wins for Jim, Cathy, Hazel and Trevor
Callum Wins * Two Thirds and Three PBs at Oakley
20s Plenty * Welwyn Winners * Kelly PB
Hillingdon * Big Half * Barcelona
Berkhamsted * Cambridge * And Freya
PB Suzy * Leicestershire Liz
Suzy Won Cross Country Series
Love Welwyn Winner
Snow stops Stevenage and Watford
Biggs Trilogy Ends In Georgia
Chilly and Hilly Essendon
Spartans on the Watford Hills
Bronze in County Cross Country at St Albans
Andy Wins At Pirton * Grant Second At Velo Park
Merry Christmas to all from the Spartans!
Home Cross Country
Santa Scamper * Home XC
Societi sends a message to the club at the end of their year as the club's nominated charity
Next race in Stevenage on 16th December
Hatfield * Bassingbourn * Wolverton
Spartans Fly At Henlow
Sauka Sweeps the Druids * Remembrance 10
Charity fundraiser* Silvers and bronzes for Spartans
Cross Country in Cheshunt * Sharon in Snowdonia
Cruising in Chelmsford * Here Comes Our Half
Great Eastern Run * Yuko Qualifies
County Medals and Personal Milestones at Standalone
Wins on the track, road & cross country
Bronze for the ladies in EMAC Final
Great Times on the Paul Maguire
Roger’s 900 * Hatfield 5K
St Albans Stampede * Roger At 898
Reece Goes the Extra 36 Miles * Chase The Sun
Grant Doubles Up
MK5000 * ST ALBANS 10K * Double Bowker
Men Face Anxious Wait * Hatfield Forest Half PB for Sam
Lee Valley * Hot Hyde Park
Individual results now available in Excel sheet
Jim Is A County Champion * Wilting In Ware
Golds At Battersea * Hard Hitchin
Marathon Is Another Enigma
Andy Chased By Horses * Trent Park Trail
All Go For Thursday
63 at St Albans Midweek League Race
One Second Out For Grant
Spartans at Greenway and Silverstone
EMAC Win * Mid Week League Starts Soon
Mid Week League Starts Soon
More than £34,000 raised for charity * Handicap 5K
Hot In Victoria Park
Sunshine in Ibiza & Paris plus Spartans Between the Lines
Good Friday Easter 10
Gold and Silver at County Cross Country
Race Programme Disrupted By Snow And Ice
Silver and Bronze at Lee Valley * Paris Half
Simon and Ashley Impress In Cambridge Half
Champions Night * Beast Beaten
Wins For Yuko and Brian * Masters Third
12 Love Welwyn * Bramley Breeze
Brian Qualifies For England Team
parkrun round-up
Zero to 27 degrees * Champions Night Soon
UKA Club Run * Mickey Mouse Marathon
London Marathon Coach and Training
Year End Buntingford * Ely * Pirton Winner
Spartan Christmas Parkruns * X/C Vets Nose Ahead
Waterside Whizz * Lanzarote Marathon
Early bird vouchers available for 2018 * Half marathon at Lee Valley
Championship Update * Perivale
Hatfield * Wolverton * Bass Belle
Yuko in Derry * Inaugural Half From Knebworth House
Superb Suzy * Grand Union * Viva Las Vegas
Club Championship Competitive
Snowdonia Special
All the details for the race on Sun 29th Oct
Plus outstanding performances at Abingdon and the Great South Run
Stevenage Half This Sunday
Time to Enter the Stevenage Half
Hatfield 5K * Time to Enter the Stevenage Half
Craig leads flying Spartans in Berlin * Andrew wins the Hitchin 5K
Jonathan Pennell wins the handicap * Erica Grayson is first woman
Women Win East of England Championships * Grant Wins In Europe
Women Win East of England Championships * Running With The Bishop
Bedford & BMAF Half
Twilight Barry * Canadian Trio
Plus news from Battersea Park and the parkrun roundup
Spartans battle the Grim Reaper
100th Handicap 5k organised by Paul Holgate
Women Finalists At Eastern Masters * Great Grimsby and Great City runs
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