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Coaches

Liam Herbert – Club Coach

Liam is possibly most well-known in the club for his striking appearance … well, mainly his short spiky hair, long legs, cool racing sunglasses and a worrying fearlessness for wearing lycra!

Liam joined the Spartans in March 2009 after attending a Starter Group session, and he hasn’t looked back since!

Completely un-sporty in his younger years, a desire to improve his fitness got him out jogging whilst studying at University in 2006, but his love for running was ignited the following year when he entered his first 10K race and got overtaken by Paula Radcliffe halfway around (yes, this really did happen!). Since joining the club as a way to further improve his running, Liam has enjoyed throwing himself into the many weekly training sessions on offer, and in particular he enjoys the Saturday track and speed-work sessions.

2011 was pretty good for Liam after he completed his debut marathon in 3 hours and 18 minutes, setting 11 independent PBs along the way in all distances from 1500m to half marathon. Liam was delighted to be named ‘Most Improved Male’ and ‘Spartan of the Year’ at the end of it!

Liam is possibly most well-known in the club for his striking appearance … well, mainly his short spiky hair, long legs, dodgy fashion trends and a worrying fearlessness for wearing lycra!

Liam joined the coaching team in 2012 to give back, encourage others and to look good in an orange vest! He is our social media expert, looking after the club Twitter account (@FVSpartans — followed by 400 people), and he is also the club race promoter.

Outside of running, Liam is currently training to become a librarian. His interests include films, technology, good food, exploring new places and riding roller coasters.