What is Cross Country running all about? What’s involved in running off road? What kit do you need? Don’t I have to wear cross country spikes?
If you want to know the answers to these questions and much more then come along to the Q and A session after training on 31st July. We are holding the session at our training base at Marriotts to start immediately after training (approximately 8:15pm).
See you there!!
110 replies on “Cross Country Q and A – 31st July”
For the off road shoes, would you recommend getting the shoes one size too big?
Yes I’d say you need at least half a size bigger. Just like buying a pair of road shoes
GB 🙂
Cool, Thank you!!