THIS MONTH’S CATCH A COACH HAS LANDED!

Here is this month’s Catch a Coach newsletter from the coaching team.

Take a look at the ten of the best for February.  There’s loads going on with a particular emphasis in our training for the forthcoming midweek league series starting in May.  The planned speed development and hill training complement a whole range of training objectives so please don’t miss then simply because you are training for a marathon.  They will turn you into quicker runners and they are great fun to do with the rest of the club.

See you on the training ground!

Catch a Coach newsletter February 2013 v0.1

 

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