Month: July 2025

FAST FAIRLANDS IN BEDFORD

Post author By Peter Sach
Post date July 27, 2025
No Comments on FAST FAIRLANDS IN BEDFORD

Patrick Anyadi made it back-to-back Handicap 5k victories as he improved his personal best (PB) by 2 minutes 2 seconds (2:02) to finish in 25:33, closely followed by the first lady, Samantha Sutton in a Season’s Best time of 30:12, just two seconds slower than her PB record from 2017. Becca Birt was second lady in her first 5k with a time of 37:25, while Peter Sach finished second man in 25:59 and Jane Wadey third lady with a Year’s Best of 37:38 despite having to stop briefly in the home straight. Karl Shreeve was the third man in a year’s best (YB) 28:02.

Danny Scanlon was fastest runner of the night with a Year’s Best 22:19, Craig Bacon second quickest in 23:23 and John Nelms third fastest in a SB 23:24. Megan Sutton was fastest female in 25:45, with Emily Grieves second quickest in 29:18 and Sam Gentry third fastest in 29:22.

There was also a Year’s Best time for Nichola Durent in 43:59.

Handicap races are won by the best improvers not the fastest runners.

22 Spartans ran. The next handicap 5K will be on Thursday evening 21^stAugust.

Position	First Name	Last Name	Time	Race	Fem. Race
1	PATRICK	ANYADI	25:33	5
2	SAMANTHA	SUTTON	30:12	14	4
3	BECCA	BIRT	37:25	18	8
4	PETER	SACH	25:59	8
5	JANE	WADEY	37:38	19	9
6	EMILY	GRIEVES	29:18	11	2
7	KARL	SHREEVE	28:02	10
8	JUDY	KING	30:26	15	5
9	DANNY	SCANLON	22:19	1
10	SAM	GENTRY	29:22	12	3
11	JOHN	NELMS	23:24	3
12	NICHOLA	DURENT	43:59	20	10
13	SHARON	CROWLEY	43:59	21	11
14	LIZ	CARVELL	31:51	16	6
15	TONY	VICKERS	25:14	4
16	TIM	ROBINSON	30:05	13
17	CRAIG	BACON	23:23	2
18	AMANDA	VICKERS	33:34	17	7
19	MEGAN	SUTTON	25:45	6	1
20	MARTIN	DUDLEY	25:57	7
21	CHRIS	WATLING	26:39	9
22	EMMA	CHAPMAN	46:36	22	12

Doug Anderson 5K

Ten Fairlands Valley Spartans enjoyed a fast Wednesday evening in Bedford for the Doug Anderson 5K. The race went so well for MIKE JEFFS that he improved his personal best (PB) by 24 seconds to 17:08 for second man 40 plus. He was only beaten by one second! He was eleventh overall out of the 405 finishers.

ADRIAN BUSOLINI finished with him for twelfth overall and another 17:08.

CHARLIE WHITE came in at 17:21 and NATHAN KIRLEY completed four Spartans under 18 minutes with 17:59.

ROSS GALLAGHER was third man 40 plus in 18:01 and PAUL SHELLEY won the 55 plus category with 18:05. JAY PAPA made it seven Spartan under 20 minutes with his 18:43.

Meanwhile CHARLES ARNOLD was second man 65 plus with 21:54 and JESSICA CLARKE beat 24 with 23:49. With MATT TUTTON finishing in 24:38 all ten were under 25 minutes.

Position	Name	Time
11	MIKE JEFFS	17:08
12	ADRIAN BUSOLINI	17:08
19	CHARLIE WHITE	17:21
29	NATHAN KIRLEY	17:59
30	ROSS GALLAGHER	18:01
32	PAUL SHELLEY	18:05
44	JAY PAPA	18:43
120	CHARLES ARNOLD	21:54
164	JESSICA CLARKE	23:49
191	MATT TUTTON	24:38

Serpentine

Dry, bright, humid and 25 degrees for the Last Friday of the Month 5K in Hyde Park, London. Spartan JIM BROWN completed a series of six this year with 28 minutes 54 seconds (28:54). Now he’s got an opportunity to maybe improve on a couple of the times over the next few months. The next race will be at 12.30p.m. on Friday 29^th August.

Challenge Round Up

131 completed the recent Fairlands Valley Challenge multi-terrain event from Stevenage. 32 of them were Fairlands Valley Spartans. Five distances were offered. The most popular was the half marathon which was finished by 50 people including 14 Spartans. 27 finished the 50 kilometre Ultra event and 21 the marathon.

Arty Spart

The FVS Daylight running group enjoyed a running tour of some of the new underpass art in Stevenage. They run for about an hour at 10a.m. on Wednesdays.

Parkrun Highlights, Saturday 26^th July

There were 460 parkrunners at Stevenage, up 115 on the previous week. 28 Spartans ran the 5K in Fairlands Valley Park.

On his way to second place DAVID HARRIS-CHERGUIT ran a new parkrun personal best (PPB) of 17:09. TONY VICKERS also ran a new parkrun PB (PPB). His was 24:38.

DANIEL VILJOEN ran his 300^th parkrun in 24:40 and ADA JANUSIENE her 20^th in 30:28.

LINDSAY PATEMAN was a first timer with 44:20.

Altogether 50 Spartans ran parkruns those elsewhere included SALLY PICKLES whop ran a new park run PB (PPB) of 32:15 at Panshanger. In addition ADRIAN BUSOLINI ran 17:55 at Endcliffe, Sheffield and SUSAN McANENY ran the Harleston Magpies, Diss event in 25:44.SUZY HAWKINS was in Bude for the Tamar Lakes parkrun which she ran in 23:39.

Tags Doug Anderson 5k, Fairlands Valley Challenge, Handicap 5k, parkrun, Serpentine

News Race Results

SPARTANS KEEP THE RUNNERS RUNNING

Post author By Peter Sach
Post date July 20, 2025
No Comments on SPARTANS KEEP THE RUNNERS RUNNING

Fairlands Valley Spartans organised events for hundreds of runners over the last few days.

There was a beautiful evening for the Relays in the Park on Thursday with 431 running. No so great on Sunday but many enjoyed the Fairlands Valley Challenge.

Each team in the relay had to run four 3K legs. 48 Spartans ran. Some quick individual runs by Spartans included SIMON FRASER 09:56; DAVID HARRIS-CHERGUIT 10:09; NICK GILL 10:21; GEORGIE HOOPER 12:29; MARIE COLUCCI 13:16 and JESSICA CLARKE 14:04.

Entrants could choose one of five different distances – 10K, Half Marathon, 18 miles, Marathon or 50K Ultra – in the Fairlands Valley Challenge. All were multi-terrain and self-guided.

Rank	BiB	Name	Time	Cat	Team
20.	54/A	Simon FRASER	09:56	MS	FVS {One of}
30.	55/D	David HARRIS-CHERGUIT	10:09	MV40	Callies Sprint ish Sisters + 2
43.	2/B	Nick GILL	10:21	MS	Magic Mike & Friends
56.	2/D	Mike JEFFS	10:28	MV40	Magic Mike & Friends
65.	54/C	Ross GALLAGHER	10:36	MV40	FVS {One of}
67.	2/A	Michael FISHER	10:38	MS	Magic Mike & Friends
69.	54/B	Nathan KIRLEY	10:42	MS	FVS {One of}
70.	15/C	Perri GENTRY	10:43	MS	FVS Pioneers
90.	15/A	Paul SHELLEY	11:00	MV50	FVS Pioneers
91.	54/D	Jason ANDERSON	11:01	MV40	FVS {One of}
103.	15/B	Pete GENTLE	11:07	MV40	FVS Pioneers
108.	2/C	Jay PAPA	11:10	MS	Magic Mike & Friends
137.	29/C	Terry SAWYER	11:40	MV40	Mankini Boys
142.	29/A	Ralph DADSWELL	11:46	MV60	Mankini Boys
144.	110/D	Grant RAMSEY	11:49	MV50	M,N,P,G
148.	15/D	Kris WESTCOTT	11:53	MV40	FVS Pioneers
173.	8/A	Keith HOOKER	12:21	MV40	Whizzy Rascals
179.	33/B	Georgie HOOPER	12:29	FV35	Blister Sisters
182.	55/C	Matt COOKE	12:33	MS	Callies Sprint ish Sisters + 2
209.	29/B	Danny SCANLAN	13:05	MV40	Mankini Boys
213.	110/A	Matt GIFFORD	13:13	MV50	M,N,P,G
217.	33/D	Marie COLUCCI	13:16	FV45	Blister Sisters
232.	3/D	Charlie ARNOLD	13:30	MV60	Supercallis….
236.	8/C	Lee PICKERSGILL	13:33	MV40	Whizzy Rascals
267.	33/A	Jessica CLARKE	14:04	FS	Blister Sisters
277.	29/D	Richard MOORE	14:11	MV40	Mankini Boys
293.	3/A	Chris WAITING	14:30	MS	Supercallis….
295.	28/B	Megan SUTTON	14:32	FS	The Fairlands Four
298.	110/C	Patrick ANYADI	14:37	MS	M,N,P,G
299.	55/B	Jo COOKSLEY	14:40	FV35	Callies Sprint ish Sisters + 2
304.	8/B	Pete COOK	14:42	MV50	Whizzy Rascals
307.	8/D	Tony VICKERS	14:44	MV50	Whizzy Rascals
309.	33/C	Yuko GORDON	14:45	FV65	Blister Sisters
319.	28/A	Peter SACH	15:01	MS	The Fairlands Four
355.	110/B	Nick KLEANTHOUS	16:12	MV60	M,N,P,G
359.	4/C	Carole SHELDRICK	16:18	FV45	2 fast 2 furious
362.	28/C	Rose SUTTON	16:26	FS	The Fairlands Four
364.	28/D	Karl SHREEVE	16:28	MV50	The Fairlands Four
366.	3/C	Linda NOLAN	16:33	FV55	Supercallis….
370.	4/D	Liz CROWLEY	16:55	FV35	2 fast 2 furious
380.	55/A	Hannah MANTON	17:15	FS	Callies Sprint ish Sisters + 2
387.	91/C	Sam GENTRY	17:34	FV45	JuSSSt runners
390.	91/D	Judy KING	17:35	FV55	JuSSSt runners
402.	3/B	Callie CHAPMAN	18:16	FV35	Supercallis….
404.	91/A	Sally PICKLES	18:19	FV55	JuSSSt runners
413.	4/A	Liz CARVELL	19:25	FV65	2 fast 2 furious
415.	91/B	Sally PHILLIPS	19:37	FV55	JuSSSt runners
431.	4/B	Nichola DURENT	26:44	FV45	2 fast 2 furious

St Albans Summer 10K

So different to some recent weekends it was a bit damp at St Albans for the Summer 10K.

Two Spartans were there. JIM BROWN and HANNAH MANTON. Raining at the start and some signs of Saturday’s deluge but no great problems. Jim finished in 57:06 and Hannah in 1:16:05. There were 456 finishers.

Parkrun Highlights, Saturday 19^th July – a wet one

The heavens opened and it poured on Saturday morning but there were still 345 at Stevenage parkrun and 18 of them were Spartans. NICK KLEANTHOUS achieved a major milestone, his 250^th parkrun and got to wear a very wet green cape to celebrate his achievement. Nick said “250th Park Run completed. Started park running in January 2018. Joined FVS 2019. No parkruns during Lockdown, continued July 2021. Milestone T-shirt now ordered. Not the best day for it today and cape got a little heavy.”

CHARLIE WHITE was third in 18 minutes 47 seconds (18:47).

Spartans elsewhere included PAUL MOULD 22:04 and MATT GIFFORD 22:47 at Henlow Bridge Lakes; SUZY HAWKINS first woman 24:55; MARIE COLUCCI 30:19; GEORGIE HOOPER 31:26; and NICK GILL 34:13 at Letchworth; ALISON SHELLEY 26:32 and PAUL SHELLEY 26:33 at Great Denham; JESSICA CLARKE 29:12 at Tewkesbury and SAMANTHA SUTTON 31:25 at Jersey Farm.

Position	Gender Position	FVS parkrunner	Time
3	3	Charlie WHITE	18:47
8	8	Perri GENTRY	19:21
59	52	Tony RANDFIELD	23:25
68	61	Lee PICKERSGILL	24:06
70	63	Matthew COOKE	24:09
87	75	Martin DUDLEY	24:56
93	81	Daniel VILJOEN	25:10
98	84	Tony VICKERS	25:29
126	104	Martin JACOB	26:42
129	107	Ryan DUNNING	26:47
148	123	Jay PAPA	27:33
155	127	Toby ECCLESHALL	27:41
156	19	Gail MACKIE	27:42
237	47	Pamela VILJOEN	31:07
241	180	Steve PLATT	31:28
255	185	Nick KLEANTHOUS	32:32
282	70	Caroline CROFT	34:47
283	71	Carole SHELDRICK	34:48

Tags 3K Relays, parkrun, St Albans 10k

News Race Results

MARIE AND GEORGIE ARE WINNERS

Post author By Peter Sach
Post date July 13, 2025
No Comments on MARIE AND GEORGIE ARE WINNERS

OLYMPUS DIGITAL CAMERA

Marie, Georgie, Olivia, Sharon, Simon, Paul and Ralph from Fairlands Valley Spartans were all major award winners in the four race Mid Week League series.

On Wednesday evening all the clubs in all three divisions gathered in Welwyn Garden City for the traditional “mob match” and prize presentations.

MARIE COLUCCI had a clear lead in the women 45 plus competition with 12 points compared with her nearest rivals 24 and 26.

GEORGIE HOOPER and OLIVIA LACIGOVA tied in first place for women 35 plus. They were both on 12 well ahead of the third runner with 41. SHARON CROWLEY was first woman 65 plus.

In the men’s senior (20 -34) contest Spartan SIMON FRASER was equal second with 23 points. PAUL SHELLEY was third man 50 plus with 21 and RALPH DADSWELL won the 60 plus with just 6 points (two first places and two seconds).

The Fairlands Valley veterans (i.e. 35 plus) were second in the division two team competition.

The “mob match” is perhaps a little less competitive and a bit more fun than the counting races but nevertheless 53 Spartans ran the race and many gave it a good go on another warm evening.

GEORGIE HOOPER 49:34 and MARIE COLUCCI 50:35 were the first Spartan women to finish. Their “A” team of eight runners was completed by TRACY PEZ 53:35; MEGAN SUTTON 57:18; OLIVIA NATION 57:20; CLAIRE EMMERSON 59:28; JESSICA CLARKE 1:01:05 and JUDY KING 1:02:08. PENNY SCHENKEL led in the “B” team with 1:03:27.

Six Spartan men beat 40 minutes for the nominal 10 kilometres. They were ADRIAN BUSOLINI 36:50; NICK GILL 37:19: MIKE JEFFS 37:24; CHARLIE WHITE 37:39; DAVID HARRIS-CHERGUIT 39:11 and DANNY HUKIN 39:23.

The men’s “A” team of 12 runners was completed by PETE GENTLE 41:02; RALPH DADSWELL third man 60 plus in 41:04; PAUL MOULD 42:47; MICHAEL FISHER 43:04; PAUL SHELLEY 43:21 and TERRY SAWYER 43:25. MARK COLLINS led in the men’s “B” team with 43:39.

Parts of the course were a bit congested for the 637 runners and there were some tricky kerbs but it was a great opportunity for members of 22 running clubs to meet up and enjoy each other’s company.

Position	First Name	Last Name	Time	Cat.	Cat Pos
33	Adrian	Busolini	36:50	S
43	Nick	Gill	37:19	S
46	Mike	Jeffs	37:24	V 40	13
49	Charlie	White	37:39	S
77	David	Harris-Cherguit	39:11	V 40	25
80	Danny	Hukin	39:23	V 40	26
122	Pete	Gentle	41:02	V 40	42
123	Ralph	Dadswell*	41:04	V 60	3
155	Paul	Mould	42:47	V 40	55
161	Michael	Fisher	43:04	S
168	Paul	Shelley	43:21	V 50	26
169	Terry	Sawyer	43:25	V 40	59
176	Mark	Collins	43:39	V 40	61
234	Alexey	Zherdev	45:55	V 40	75
236	Matthew	Cooke	46:00	S
239	Craig	Bacon	46:09	V 50	37
248	Charlie	Arnold	46:30	V 60	14
259	Peter	Orton	46:57	V 60	17
287	Keith	Hooker	48:16	V 40	80
288	Melvin	Auburn	48:18	S
315	Danny	Scanlon	49:15	V 40	87
324	Georgie	Hooper	49:34	V 35	9
345	Marie	Colucci	50:35	V 45	12
346	Simon	Haigh	50:35	V 50	66
371	Andy	Prior	51:33	V 50	71
389	Martin	Wood	52:46	V 60	31
410	John	Nelms	53:35	V 50	78
411	Tracy	Pez	53:35	V 45	25
430	Darren	Emmerson	54:16	V 50	82
431	Tony	Vickers	54:24	V 50	83
486	Megan	Sutton	57:18	S
487	Olivia	Nation	57:20	S
490	Jim	Brown	57:27	V 70	6
500	Simon	Sypula	58:23	V 50	94
520	Claire	Emmerson	59:28	V 45	42
538	Karl	Shreeve	1:01:02	V 50	99
539	Jay	Papa	1:01:04	S
540	Jessica	Clarke	1:01:05	S
550	Judy	King	1:02:08	V 55	30
561	Penny	Schenkel	1:03:27	V 55	31
585	Rose	Sutton	1:05:48	S
587	Sam	Gentry	1:05:57	V 45	51
590	Sharon	Crowley	1:06:12	V 65	7
609	Tim	Robinson	1:08:12	V 50	107
613	Liz	Carvell	1:08:47	V 65	8
614	Paul	Holgate	1:08:50	V 60	54
615	Samantha	Sutton	1:08:53	V 45	57
618	Andy	Jay	1:09:54	V 60	55
622	Nick	Kleanthous	1:10:46	V 60	56
626	Callie	Chapman	1:12:20	V 35	50
627	Hazel	Smith	1:12:20	V 45	60
633	Sally	Phillips	1:15:23	V 55	42
634	Amanda	Vickers	1:16:05	V 45	62

Saucony London 10K

Today MATT TUTTON took part in the Saucony London 10K starting outside The Ritz and finishing on Whitehall. He swapped the FVS stripes (temporarily!) for the Royal Marsden Cancer Charity white vest with multi coloured cells. Despite a knee niggle he managed a time of 52:18.

Parkrun Highlights, Saturday 12^th July.

Another warm one with about 23 degrees at 9a.m. but there were 459 finishers in Saturday’s Stevenage parkrun. 26 of them were Fairlands Valley Spartans.

The fastest Spartan of the weekend was Pete GENTLE at Hastings with 18:09. Altogether 42 ran parkruns. Spartans elsewhere included Jay PAPA 22:42 and Jessica CLARKE 31:29 at Ferry Meadows (Peterborough); Charles ARNOLD (23:02), John NELMS (23:38); Caroline BARTER (26:44) and Peter SACH (31:44) at Henlow Bridge Lakes; Thomas SAUKA (26:19) at Panshanger (Hertford / WGC); Matt NEWTON (27:02) at Gunpowder (Waltham Abbey); Yuko GORDON (27:59) at Letchworth; Andy JAY (29:21) at Westmill; Hannah MANTON (29:56) at Gorleston Cliffs and Keith ABRAHAMS (36:08) at Lanhydrock (Bodmin).

Back in Stevenage SIMON JACKSON was third in 18 minutes 14 seconds (18:14) MEGAN SUTTON was the fastest female from Spartans with 25:15.

JIM BROWN ran his 200^th Stevenage parkrun in 27:59.

Position	Gender Position	FVS parkrunner	Time
3	3	Simon JACKSON	18:14
14	14	Paul SHELLEY	20:47
47	46	Tony RANDFIELD	22:55
62	60	Matthew COOKE	23:28
83	80	Martin DUDLEY	24:36
89	85	Daniel VILJOEN	24:50
97	7	Megan SUTTON	25:15
103	94	Lee PICKERSGILL	25:32
110	99	Darren EMMERSON	25:48
131	119	Ryan DUNNING	26:44
169	147	Jim BROWN	27:59
206	31	Claire EMMERSON	29:15
260	199	Matt CLARKE	31:11
264	53	Samantha SUTTON	31:29
270	56	Fiona CLARKE	31:36
272	58	Debbie BLANTERN	31:40
284	65	Alison SHELLEY	32:00
286	209	Nick KLEANTHOUS	32:04
305	77	Penny SCHENKEL	33:09
309	80	Monica SMITHSON	33:13
337	230	Paul JENNINGS	34:00
361	239	Lloyd DIAS	35:01
375	112	Chloe CHAPMAN	35:57
376	113	Caroline CROFT	36:03
456	271	Roger BIGGS	55:08
458	162	Sharon CROWLEY	56:22

Tags Mid Week League, parkrun, Saucony London 10k

News Race Results

SATURDAY STRIPES

Ware Tens

Spartans Alison and Paul Shelley ran the “Ware Running Festival” 10 mile race on Sunday. They said it’s always a very well marshalled and well organised race.

Alison finished in 1:34:18 and Paul was pleased to finish 14^th overall in 1:07:39.

They both found it quite a tough course as always with uneven and stony terrain in parts and undulating. At least the pot holes didn’t have water in them this year though parts of the tow path quite difficult to run on as the surface is very uneven. They were grateful to complete before the massive thunderstorm and downpour.

It was Nick Gill’s first Ware 10 (mile) on Sunday. He finished in 1:11:52 for 31st place. Nick used the race as part of a 15-mile/24kilometre long run, and did a progression run -starting steady and getting faster every mile to the finish! It was a lovely route with lots of support from fellow runners and marshals – and the sun shined for us!

ROBERT WRIGHT finished in 1:17:36 and MATT TUTTON in 1:32:58. In addition CALLIE CHAPMAN ran the Ware 10K in 1:09:57.

Eastern Masters!

Fairlands Valley Spartans women’s team won the Eastern Masters Athletic Outdoor Track & Field fixture at Corby on Wednesday evening. Their winning margin was a huge 48 points. Between them MONICA BROWN, SHARON CROWLEY, KAREN DODSWORTH, YUKO GORDON, TESSA STEPHENSON and JOYLYN SAUNDERS-MULLINS scored 93 points compared with 45 for second placed Milton Keynes AC. After three matches FVS lead the Central West Division with 204 points ahead of Bedford and County on 156 and Milton Keynes with 136.

The events included 100 metres, 400 metres, one mile, 2 kilometre walk, hammer, shot, long jump, high jump and relays with age groups from 35 plus to 70 plus. EMAC organise events for athletes aged 35 plus.

Chiltern Ridge Half Marathon

The Chiltern Ridge Half Marathon started in Wendover and Spartan SUZY HAWLINS was there. The event is a scenic trail run taking over 500 metres of elevation. Some of the climbs were more of a scramble than a run.

Suzy said she made the mistake of starting too far back and was held up on single track for the first couple of miles.

She finished in 2:03:07 for eighth women and said it was a lovely event and will return next year.

Race for Life

Dozens of Spartans were volunteer marshals for Sunday’s Race for Life in Stevenage.

Parkrun Highlights, Stripes Day Saturday 5^th July.

Saturday’s Stevenage parkrun with 553 taking part. Forty of them were Fairlands Valley Spartans. They included RICHARD MOORE with a new parkrun personal best (PPB) of 22:58; WAYNE SIMMONS with a new PPB of 24:17; TONY VICKERS with a new PPB of 24:48; MEGAN SUTTON fastest female from Fairlands, fourth woman and a new PPB of 25:07 and EMMA CHAPMAN with a new PPB of 45:33.

It was the quickest parkrun of the year for JIM BROWN who ran his 199^th Stevenage parkrun in 27:25. He was first 70 plus and ROGER BIGGS first 75 plus with 49:24.

CLAIRE EMMERSON ran her 190^th parkrun in 27:55 and RYAN DUNNING his 120^th in 28:02.

The first in from FVS was PERRI GENTRY under 20 minutes with 19:35. MIKE JEFFS was next Spartan with 22:01.

Altogether 49 Spartans ran parkruns. Some others included SALLY PICKLES and NIKI PLUMB who visited Westmill parkrun. Sally finished in 34:16 and Niki in 41:25.

CHARLIE WHITE was second in the New Earswick (York) parkrun with a new PPB of 17 minutes 33 seconds (17:33).

Position	Gender Position	FVS parkrunner	Time
12	11	Perri GENTRY	19:35
45	41	Mike JEFFS	22:01
57	51	Tony RANDFIELD	22:24
68	61	Toby ECCLESHALL	22:52
69	62	Matthew COOKE	22:53
75	68	Richard MOORE	22:58
76	69	Jay PAPA	22:59
89	81	Charles ARNOLD	23:36
95	86	Craig BACON	23:50
104	95	Wayne SIMMONS	24:17
111	101	Martin DUDLEY	24:24
120	110	Daniel VILJOEN	24:37
125	115	Tony VICKERS	24:48
134	4	Megan SUTTON	25:07
141	129	Darren EMMERSON	25:24
182	13	Sophie PARSONS	26:44
199	19	Jackie PERRY	27:18
204	175	Jim BROWN	27:25
211	182	Simon SYPULA	27:38
221	27	Claire EMMERSON	27:55
226	189	Ryan DUNNING	28:02
247	202	Peter SACH	28:21
255	40	Penny SCHENKEL	28:36
259	41	Carole SHELDRICK	28:49
261	42	Hannah MANTON	28:53
277	220	Lee PICKERSGILL	29:20
280	223	Keith ABRAHAMS	29:24
331	69	Debbie BLANTERN	30:54
354	79	Samantha SUTTON	31:44
356	262	Paul JENNINGS	31:52
361	83	Pamela VILJOEN	32:01
363	266	Steve PLATT	32:06
410	110	Caroline CROFT	33:55
508	172	Jane WADEY	40:06
519	316	Lloyd DIAS	43:03
523	182	Nichola DURENT	44:33
524	183	Sharon CROWLEY	44:34
526	185	Rebecca RAYNER	45:26
527	186	Emma CHAPMAN	45:33
538	322	Roger BIGGS	49:24

Tags Chiltern Half Marathon, EMAC, parkrun, Race for Life, Ware Ten

Doug Anderson 5K

Serpentine

Challenge Round Up

Arty Spart

Parkrun Highlights, Saturday 26th July

Saucony London 10K

Parkrun Highlights, Saturday 12th July.

Ware Tens

Eastern Masters!

Chiltern Ridge Half Marathon

Race for Life

Parkrun Highlights, Stripes Day Saturday 5th July.

Parkrun Highlights, Saturday 26^th July

Parkrun Highlights, Saturday 12^th July.

Parkrun Highlights, Stripes Day Saturday 5^th July.