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News Race Results

SPARTANS BEAT THREE HOURS FOR CHARITY

 

There was huge disappointment at the postponement of the London Marathon but six Fairlands Valley Spartan women were determined to still raise money for charity and to make their running effort a bit special.

This would have been the first time the Spartans had a race qualified women’s team in the British Marathon Championship.  GAIL MACKIE, MICHELLE REEVES, SAMANTHA PRETTY-CONNORS, ELLA HARDS, SUZY HAWKINS and ASHLEY KING decided to organise a virtual relay on Sunday morning to see if they could beat the three hour barrier.

 

Spartans Ladies Sub-3 Hour Marathon Challenge.

They raised at least £1500 for Age UK and Bridge the Gap (which will be doubled by River Island bringing the total to £3000 + Gift aid!).

After a year of training four Fairlands Valley Ladies had qualified and entered the British Marathon Championships and were due to compete at the Virgin London Marathon this year.  Michelle Reeves ran 3 hours 14 minutes  at the Virgin London Marathon in 2019 to qualify for the championships, and her team-mates Suzy Hawkins, Samantha Pretty-Connors, Gail Mackie 30, all ran sub-90minute half marathon times to make up the first Fairlands Valley Spartans British Marathon Championship Team.

They were looking in fantastic form up until lockdown, training hard, pushing each other in training, alongside their team mates Ashley King and Ella Hards.  All were aiming for some collective personal bests (PBs) and ambitious goals.  Samantha Pretty-Connors and Suzy Hawkins, both juggling childcare and training, ran a 1:26 half marathon in Cambridge just before the lockdown and looked on form to go sub-3 hours at London.

Disappointed the event was unable to go ahead, the ladies wanted to do something positive to mark the occasion and raise money for charity.

Michelle Reeves, said “Charities have been really hard hit during this crisis and whilst we were disappointed we couldn’t take part in the event, the biggest worry is about the charities who will no longer be able to fundraise.  The London Marathon raises around £65 million in funding for charities each year, and for some, this is their main source of donations.  We were inspired by the Virgin London Marathon 2.6 challenge to raise money for charity and hopefully lift spirits in our running community and entertain people a little on the way.  I’d been put on furlough from my work at River Island, so wanted to put this time to good use and raise money for charity, which River Island have kindly offered to match.”

The ladies came up with the idea during a Zoom fitness session together.  Samantha, suggested doing something to mark the occasion, that they would otherwise be pounding the streets on London, so, alongside their training buddies, they set themselves a challenge.  The idea of a Virtual Marathon Relay came to Michelle, just two days before the London Marathon was due to take place!  Between the six of them, they aimed to complete the marathon distance, which meant running 4.37 miles each, one after the other – and Live Stream as much as they could.  Each would run out to complete a leg from their homes, adhering to current social distancing rules, and virtually pass a baton to the next runner, who would then go out and complete their leg, starting at 10am on the Sunday, when the Virgin London Marathon would have started for the mass participants.  “We needed to set ourselves a challenge” Suzy said, “so we wanted to complete the challenge in under 3 hours, which would be tough, as we had just trained for endurance, rather than speed!”  The ladies each needed to complete their individual 4.37miles in under 30minutes.

Wooden SpoonWe also needed to think of an object we all had in our houses we could pretend to pass to each other in front of the camera – that’s where the wooden spoon came into it – we would pretend to pass the wooden spoon to the next runner on live video streaming!  “I got some strange looks sprinting down the road, on my own, with a wooden spoon in my hand.” laughed Samantha.

Come the morning of the 26th April we were all so nervous – exactly the same feeling as before any race – and not wanting to let down any of our team or supporters.  Ella, who is currently staying in Hampshire, kicked off the event at 10am, in a time of 28 minutes 38 seconds, setting the ladies off to a good start.

Michelle was quick to take the wooden spoon baton, but the nerves and excitement got to her, and went off far too quickly!  “I knew I was in trouble, when I ran faster than my 5km PB for the first 2km, and really slowed up in the middle part of the race.  I just kept thinking, don’t slow up too much.  I didn’t want to let down the others – or make them run even faster!  In the end I held on for 30:16”

Sam was off next, who came through at an amazing 28:03.  “I was so pleased I was able to give us a bit of a buffer, as honestly none of us knew how we would perform.”  She then handed over to Gail, who said “I was really excited, but really nervous.  I was also worried as I was in charge of the FaceBook live and technology.  With Michelle’s wise words echoing in my ears not to go out too fast – I still managed to do just that!  A couple hills later, I spotted a familiar Spartan on the side of the road, ready to cheer from two metres away, which gave me a massive boost.  It was getting hard but I knew that there were supporters ready and waiting to see me finish – spurring me on to 29:34, 26 seconds under target”.  Next up was Suzy, who said “I found it hard to sleep last night, I was so nervous, and didn’t know what I would be able to do, but was really please to finish my leg in 28:47.”

We then went all the way to the Virginia, USA to Ashley for our final leg.  She had been travelling, cycling round Asia when the outbreak occurred and returned to her parents in the USA.  She finished her leg in 29:24, running through the finishing ribbon her family were holding and they presented her with a medal for us all, bringing our total time to 2 hours 54 minutes and 43 seconds.

We were so pleased to raise over £1500 pounds for Age UK and Bridge the Gap, charities which are both working so hard at the moment to support vulnerable people in our community, and completely overwhelmed with the support people have shown, by donating and following our live feed on Facebook.  We are so happy we have been able to take part in something so positive.  Thank you to everyone who has shown their support and donated.  If you would like to donate, to these wonderful charities, the page is here: https://uk.virginmoneygiving.com/FVSGirlsGoSub3

 

Simon Solo Sub Three

To avoid everyone and the need for water stations Spartan SIMON JACKSON ran solo and ran early and had completed a full marathon by 8a.m!

With the London marathon being postponed from Sunday Simon decided to run for 26.2 miles in a loop where he was never further than two miles from his house.

He said, “I went sensible and went out just before the sun came up, so I didn’t overheat and I wasn’t in the need of dozens of aid stations there would be in London.”

He did the 26.2 mile route in 2:55:16 and was home comfortably before 8am.

Simon is training for a Guiness World Record when he wil be attempting to break the indoor 140.6 mile triathlon world record by rowing 3.86 km on a rowing machine, cycling 180.25 km on an indoor bike then running 42.2 km on a treadmill in LESS THAN 8 hours 24 minutes and 47 seconds.

He is doing this in aid of Garden House Hospice Care and has a Just Giving page at:

https://www.justgiving.com/fundraising/ironmanworldrecord

 

Jim Brown in the 2.6 Challenge

Jim Brown would have run his 20th London Marathon on Sunday.  He had qualified – “Good For Age” by running two sub four hour marathons in 2019.  Jim’s 2.6 challenge was to run 2.6 times 5 miles, a solo half marathon for Stevenage Helps and to donate 26 items to the Stevenage Foodbank by the end of the week.

Stevenage Community Trust’s Stevenage Helps Appeal will directly help those affected by the COVID-19 pandemic.

Stevenage Community trust “support both individuals through Hardship Grants and charities and organisations through Community Grants, covering Stevenage and surrounding villages.

In order to ensure that your money reaches those in most need we have been approved by Stevenage Borough Council to create this fund to ensure that your generosity goes to the people that need it most.

Stevenage Community Trust has been serving the people of Stevenage for 30 years, this appeal will be run at zero cost ensuring that 100% of the money we receive from Virgin Money Giving goes directly to those benefiting from the appeal. *Virgin Money Giving charges a small fee for processing donations, you can cover this fee as you donate to ensure that your full donation goes to the appeal.”

Please send donations via www.Virginmoneygiving.com/fund/stevenage-helps or www.stevenagecommunitytrust.org/stevenage-helps-covid-19-appeal  Please refer to “Deputy Jim” when you donate.  Jim is the Deputy Mayor of Stevenage.

Starting from home at 11a.m. Jim ran a solo Stevenage half marathon which took in chunks of his first ever marathon including running through the start at Argyle Way.  He said it was a bit tough running that distance with no other runners and as it got warmer but despite losing a little time ensuring there was enough space around him at all times he was happy to achieve his target and finish the 21.1 kilometres in 1:59:17.

How lucky we are to have the wide cycleways in Stevenage.

The real Stevenage Half Marathon is due to take place on Sunday1st November.

 

Stoop for Jennings

Spartan Paul Jennings ran a solo marathon following STOOP – the Stevenage Outer Orbital Path.  No chance of it being as fast as on flat tarmac, it was his birthday and he had to do some route checking but he finished happy in 5:15:43

 

Train Virtually With The Spartans

Despite the lack of races and coaching club sessions the Spartans are keeping active despite not being able to run in groups and making sure they maintain the two metre separation from everyone else.

Brian White, the head coach, is publishing weekly training programmes for members to follow solo; many Spartans were almost marathon ready and are relaxing with local runs from home to maintain fitness levels without over training; and members are benefiting from training videos published by Marriotts Sports Centre – the Spartans base in normal times.  Full membership of the Spartans including UKA affiliation costs just £19 from now until 31st March 2021.

To join the Spartans visit www.fvspartans.org.uk now.

Categories
News Race Results

VIRTUAL SPARTANS IN RELAY CHAMPIONSHIPS

 

Twenty two Spartans were amongst 3,748 who posted qualifying times in the Virtual National Road Relay Championships.  Every runner had to race exactly five kilometres but alone and were on hundreds of different courses near their own homes.

Samantha Pretty 19:43; Gail Mackie 20:56; Michelle Reeves 21:06; Fiona Clarke 25:59; Hazel Smith 27:25 and Penny Schenkel 27:28 made up the Spartans entry in the women’s six stage event and finished with a total of 2 hours 22 minutes 37 seconds.

The club’s team in the 12 stage open event for men was Jonathan Parr 463rd out of 3,700 in 16:09; Simon Jackson 16:49; Jason Anderson 18:19; Adrian Busolini 18:34; Paul Shelley 19:09; Craig Wilson 19:44; Martin Blackburn 19:58; James Kay 20:07; Brian White 20:22; Nick Gill 20:31; Danny Scanlon 20:43 and Chris Holland 21:52.

The format allowed a number of races within races.  A competition for veteran men aged 50 or more required teams of four and attracted Paul Shelley 19:09; Brian White 20:22; David Stephenson 23:46 and Jim Brown 24:44 giving a total of 1:28:01.

There were six stages in the race for all men aged 40 plus.  Here Simon Jackson; Paul Shelley; Craig Wilson; Brian White; Chris Holland and David Stephenson made up the qualifying team and had a total time of 2 hours 1 minute 42 seconds.

In the age graded competition the Spartans got close to a 75% average with Simon Jackson (83.89%), Jonathan Parr (82.59%), Brian White (81.06%), Paul Shelley (77.63%), Samantha Pretty (75.61%), Jason Anderson (74.31%), Craig Wilson (73.09%), Gail Mackie (70.54%), Adrian Busolini (70.30%), Michelle Reeves (70.27%), Jim Brown (68.51%) and James Kay (66.30%).  The twelve runners scoring 74.50%.

The event which would have been in Sutton Park, West Midlands was cancelled due to the Covid-19 restrictions but athletes all over the country ran 5K in a virtual version.  They had to run solo and were on hundreds of different routes which avoided busy places.  Extreme downhill routes were not allowed!

The event finished on Wednesday.

While the regular 12 and 6-stage event in Sutton Park, a regular feature of most distance runners’ seasons, was cancelled due to COVID-19, the virtual event gave athletes the chance to represent their club and compete against others around the country, while keeping within social distancing regulations.

Athletes ran a 5km leg in their local area, measured by their GPS watch.  They then uploaded their performance to the central results platform.  The event strictly enforced a run solo rule, as well as discouraging athletes from running in busy areas, to comply with the government restrictions.  Runners used this as their one form of daily exercise.

Many Spartans benefited from the cycleway network in Stevenage – three metres wide plus often a footpath and grass verge meaning there were few difficulties maintaining the two metres social distancing.

Without the need to travel about twice as many teams took part compared with 2019.

The results for all 22 Spartan finishers were:

Position Name Category Cat. Pos. Time Age Grade
463 Jonathan PARR M35 61 16:09 82.59%
753 Simon JACKSON M40 59 16:49 83.89%
1479 Jason ANDERSON M35 222 18:19 74.31%
1593 Adrian BUSOLINI SM 747 18:34 70.30%
1837 Paul SHELLEY M50 53 19:09 77.63%
2054 Samantha PRETTY W35 33 19:43 75.61%
2061 Craig WILSON M45 155 19:44 73.09%
2167 Martin BLACKBURN SM 840 19:58
2220 James KAY M35 317 20:07 66.30%
2310 Brian WHITE M60 15 20:22 81.06%
2362 Nick GILL SM 861 20:31
2421 Danny SCANLON M35 337 20:43
2499 Gail MACKIE SW 231 20:56 70.54%
2556 Michelle REEVES SW 240 21:06 70.27%
2766 Chris HOLLAND M40 302 21:52
3162 David STEPHENSON M55 78 23:46
3187 Lee PICKERSGILL M35 385 23:58
3290 Jim BROWN M65 13 24:44 68.51%
3430 Fiona CLARKE W40 136 25:59
3452 Nick KLEANTHOUS M55 93 26:22
3526 Hazel SMITH W45 137 27:25
3527 Penny SCHENKEL W50 75 27:28

The event incorporated a women’s 12-stage competition for the first time, with 60 complete women’s teams of 12 entered.  The standard 6-stage option is also available, with 129 clubs on the start list.

Virtual running, where athletes complete a set distance alone with a GPS watch and then record it on a results platform, is a growing area of the sport.  A number of road racing events this spring that were cancelled are offering virtual options and this is an area of the sport that is likely to continue to develop with the current restrictions in place.

An event fundraising page was been set up to raise money for the NHS.  It has already raised thousands of pounds and can be found at justgiving.com/fundraising/virtualrelays.

 

Parkrun Donation

Fairlands Valley Spartans have donated £500 so that the Parkrun in Fairlands Valley Park can have its own defibrillator.  It should be available when Parkrun Stevenage relaunches later this year with its 200th edition of the popular event for runners and joggers of all abilities.

Club chair SOPHIE COWAN will be going along to the first parkrun, which will be the 200th, that’s possible after the pandemic restrictions are relaxed.  She said,  “FVS are delighted to have made a donation to Stevenage park run.  All park runs rely on donations to purchase equipment.  Lots of Spartans take part week in week out and FVS were keen to make a donation to grass roots athletics.  The £500 donation will be put towards a defibrillator to help keep all participants safe.  Once the lock down is relaxed, Spartans look forward to getting back to the regular Saturday morning run.”

 

Train Virtually With The Spartans

Despite the lack of races and coaching club sessions the Spartans are keeping active despite not being able to run in groups and making sure they maintain the two metre separation from everyone else.

Brian White, the head coach, is publishing weekly training programmes for members to follow solo; many Spartans were almost marathon ready and are relaxing with local runs from home to maintain fitness levels without over training; and members are benefiting from training videos published by Marriotts Sports Centre – the Spartans base in normal times.  Full membership of the Spartans including UKA affiliation costs just £19 from now until 31st March 2021.

To join the Spartans visit www.fvspartans.org.uk now.

 

Parkrun Roundup 11th April 2020

Fairlands Valley Spartans and many others are looking forward to the 200th Stevenage Parkrun which will be the first local parkrun when the events can restart.  The 199th parkrun was on Saturday 14th March.  It’ll be some party when they restart.

(All this week’s Spartan parkrun results can be found near the end of this release).

 

Coming Events

The Spartans are looking forward to a busy programme of races, social and training events when it is possible for events to start again, maybe in June, including (please check as, obviously, race dates may change depending on government and UKA guidance):

  • Mid Week Road Race League Race Three (10K) in St. Albans on Thursday 4th June.
  • Welwyn 10K at Stanborough on Sunday 7th June (NEW DATE but check).
  • St Albans Half Marathon (and Stevenage Day) on Sunday 14th June (CANCELLED).
  • Welwyn 10K (including County senior championships) on Sunday 28th June (POSTPONED).
  • Mid Week Road Race League Race Four (9K) in Trent Park on Thursday 2nd July.
  • County 10,000 metres track championships at Sandy at 8.15p.m. on Thursday evening 9th July.
  • Mid Week Road Race League Mob Match (10K) in Welwyn Garden City on Thursday 16th July.
  • Fairlands Valley Challenge in Stevenage on Sunday 19th July.
  • Relays in the Park (3K stages), the Hertfordshire Road Relay Championships, in Fairlands Valley Park on Thursday 23rd July.
  • St. Albans 10K on Sunday 2nd August.
  • Bearbrook 10K in Aylesbury on Sunday 2nd August.
  • Burnham Beeches Half Marathon on Sunday 9th August.
  • Clacton Half Marathon and 10K on Sunday 16th August.
  • EMAC Track and Field fourth league meeting on Wednesday 2nd September (NEW DATE).
  • Milton Keynes Marathon Weekend 5th – 6th September (NEW DATE).
  • St Albans Stampede on Saturday 5th September.
  • Bedford Half Marathon and 20 miles on Sunday 6th September.
  • Edinburgh Marathon on Sunday 6th September (NEW DATE).
  • Peterborough Marathon on Sunday 13th September (NEW DATE).
  • Brighton Marathon Weekend, Friday 18th to Sunday 20th September (NEW DATE).
  • Stevenage 10K on Sunday 20th September.
  • EMAC (Eastern Veterans) Track and Field League Final on Saturday 26th September.
  • London Marathon on Sunday 4th October (NEW DATE).
  • Standalone 10K (including County veteran championships) on Sunday 4th October.
  • Great Eastern Run (half marathon) in Peterborough on Sunday 11th October.
  • Chelmsford Marathon on Sunday 18th October (CANCELLED).
  • Stevenage Half Marathon (including County senior championships) on Sunday 1st November.
  • St Neots Half Marathon on Sunday 15th November.
  • Bass Belle ten miles on Sunday 29th November.