Sunday Runs

Sunday Long Runs

sunday run

On a Sunday there are usually two long casual, social runs available covering distances of around 6 and 10 miles. These usually start at 9.00am. Everyone is looked after, no matter what their pace is.

There is a 10 mile Sunday Social which caters for runners running around 10 minute miles and quicker, and a 6 mile Sunday Social which runs at approx. 12:30 minute miles. Faster runners regularly regroup and so will cover more mileage. The routes are varied on a regular basis with different starting points to take in different routes around the local area. It is also a great way to see the surrounding Hertfordshire countryside while having fun and socialising!

Full details are posted weekly on the club Facebook Page.

During key times of the running year the Club will introduce additional training elements to support their runners. For example, the club has a detailed training programme that supports runners during December to May whilst they are training for marathons such as those at London, Paris, Milton Keynes and Edinburgh.

 

Training Routes