Categories
Racing

Pain management

When the going gets tough, dig in. Talk yourself into keeping going. The trick is not pushing too hard, too early. There’s a moment of truth in every race when you really dig deep, but you don’t want to face it too soon. Ideally you want to put it off until you can visualise pushing strongly through the last stretch — whether that’s 200m or a mile — without anything being able to hold you back.

Leave a Reply