Tuesday Evening Interval Session

When:
February 19, 2019 @ 7:00 pm – 8:00 pm
2019-02-19T19:00:00+00:00
2019-02-19T20:00:00+00:00
Where:
Marriotts School

Come along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids!

Session details January 2019

Sessions in groups (unless a club session)

Tues 29th

Club session – 20:20

Session details February 2019

Sessions in groups (unless a club session)

Tues 5th

1m x 5, 2m x 5, 3m x 5

Tues 12th

3m x 7, 1m x 6, 30s x 5

Tues 19th

30s, 1, 2, 3, 4, 5, 4, 3, 2, 1, 30s

Tues 26th

800m surge session (Club Session)

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