Personal Training programmes give you the motivational assistance that we all need now and then.
CalendarApr27Thu7:00 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolApr 27 @ 7:00 pm – 8:00 pmOur starter group is the place for beginners, improvers, and anybody who wants to complete a gentle 5k run as part of their exercise program, whatever your ability or level of fitness. Everybody is welcome,7:00 pm Thursday Evening Session @ Marriotts SchoolThursday Evening Session @ Marriotts SchoolApr 27 @ 7:00 pm – 8:00 pmThe main Thursday evening session. These are all sessions for runners of all abilities and offer either a development session (listed first below) or a steady 5 miler. MARCH 2017 30th 30:45:60 secs hillsApr29Sat9:15 am Saturday Track Session. @ RIDLINS TRACKSaturday Track Session. @ RIDLINS TRACKApr 29 @ 9:15 am – 11:00 amWarm up and drills, followed by a track session (details below) designed to improve speed, strength and form finished off with a warm down. Track sessions are suitable for everybody. If you are new toApr30Sun9:00 am Sunday Training Runs for all Gro...Sunday Training Runs for all Gro...Apr 30 @ 9:00 am – 11:00 amThere are training runs for all abilities every Sunday. Every group trains at a different pace and regroups regularly so that nobody is left or lost. They are a run over a variety of distancesMay1Mon7:30 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolMay 1 @ 7:30 pm – 8:30 pmOur starter group is the place for beginners and improvers, and anybody who wants to complete a gentle 5k run as part of their exercise program, whatever your ability or level of fitness. Everybody isMay2Tue7:00 pm Tuesday Evening Interval Session @ Marriotts SchoolTuesday Evening Interval Session @ Marriotts SchoolMay 2 @ 7:00 pm – 8:00 pmCome along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids! Session