At Domin8 we believe that fitness should be an integrated, enjoyable part of your life and affordable to all.
FVS CalendarJun20Thu9:30 am Angels Run -Manton Road @ Manton RoadAngels Run -Manton Road @ Manton RoadJun 20 @ 9:30 am – 10:30 am9.25am for a 9.30am start. Most sessions are multi terrain, mainly off road. This is the summer programme and it may occasionally rain so it [...]7:00 pm Recovery/Transition Run @ Marriotts SchoolRecovery/Transition Run @ Marriotts SchoolJun 20 @ 7:00 pm – 8:00 pmThis is a continuous run around a route of approximately 5 miles. There will be regrouping during the run at periodic intervals so that the [...]7:00 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolJun 20 @ 7:00 pm – 8:00 pmOur starter group is the place for beginners and improvers and anybody wants to complete a gentle 5k run as part of their exercise program. [...]7:00 pm Thursday Session -200m Hills @ Marriotts SchoolThursday Session -200m Hills @ Marriotts SchoolJun 20 @ 7:00 pm – 8:00 pm6 to 12 x 200m hill repeats. A session to develop speed endurance and form. Suitable for all abilities.Jun22Sat9:00 am St Albans Park Run (5K) @ Verulam Park, St AlbansSt Albans Park Run (5K) @ Verulam Park, St AlbansJun 22 @ 9:00 am – 10:00 amParkrun is a FREE weekly 5K timed race that takes place at 9am every Saturday in Verulam Park and is a fast and popular course [...]