Tuesday Evening Interval Session

When:
March 13, 2018 @ 7:00 pm – 8:00 pm
2018-03-13T19:00:00+00:00
2018-03-13T20:00:00+00:00
Where:
Marriotts School

Come along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids!

Session details December 2018

Sessions in groups

Tues 4th

Fartlek

Tues 11th

4, 1, 4, 2, 4, 3, 4, 4 + 30s sprints x 4

Tues 18th

Club Session – Ho Ho

Tues 25th

Christmas Day – no training, running/parkrun optional!

 

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