Tuesday Evening Interval Session

When:
February 13, 2018 @ 7:00 pm – 8:00 pm
2018-02-13T19:00:00+00:00
2018-02-13T20:00:00+00:00
Where:
Marriotts School

Come along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids!

Session details January 2019

Sessions in groups

Tues 1st

No training (New Year’s Day – parkrun options including doubles available)

Tues 8th

1, 2 x 10 Rest 30s / 1 min

Tues 15th

1, 5, 2, 4, 3 x 2

Tues 22nd

6, 5, 5, 4, 4, 3, 3

Tues 29th

Club session – 20:20

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