Tuesday Evening Interval Session

When:
November 14, 2017 @ 7:00 pm – 8:00 pm
2017-11-14T19:00:00+00:00
2017-11-14T20:00:00+00:00
Where:
Marriotts School

Come along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids!

Session details and Session Leaders September 2018

Tues 4th

5, 1, 5, 2, 5, 3, 5, 4 + 30s sprint x 4

Grp 1: Karen
Grp 2: Ken
Grp 3: Barry & Sophie
Grp 4: Michelle
Grp 5: Andrew Patterson

 

Tues 11th

Club session Surge session

Grp 1: Kieran & Nikki
Grp 2: Kieran & Nikki
Grp 3: Kieran & Nikki
Grp 4: Kieran & Nikki
Grp 5: Kieran & Nikki

 

Tues 18th

1, 2, 3, 4, 7, 4, 3, 2, 1

Grp 1: Wayne
Grp 2: TBC?
Grp 3: John & Ken
Grp 4: Dean
Grp 5: Andrew Patterson

 

Tues 25th

Good Coach / Bad Coach

Grp 1:  (Starters “Welcome to Tuesdays” special)
Grp 2: Kieran & Andy P
Grp 3: Kieran & Andy P
Grp 4: Kieran & Andy P
Grp 5: Kieran & Andy P

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