Come along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids!

Session details and Session Leaders June 2018

Tues 5th

Club Session 1500m Reps Club Session

Sophie / Brian

Tues 12th

4mins x 7 + 40s sprint / 20s recovery x 3

Grp 1: Wayne
Grp 2: Jim
Grp 3: Ken / Sophie
Grp 4: Dean
Grp 5: Pete

Tues 19th

1,2,3,4,5 x 2

Grp 1: Karen
Grp 2: Paul H
Grp 3: Nikki / John
Grp 4: Dean
Grp 5: Kieran

Tues 26th

Club Session Round the Big Lake

Grp 1: Tessa / Hannah (Starters “Welcome to Tuesdays” special)
Grp 2-5: Pete / Nikki