Thursday Session -Aston Hills

When:
August 22, 2013 @ 6:00 pm – 7:00 pm
2013-08-22T18:00:00+00:00
2013-08-22T19:00:00+00:00
Where:
Aston Village Hall
Aston
Hertfordshire SG2
UK
Contact:
Graham Blackburn

A continuous hill session using the slopes either side of the Aston Ford.

Meet in the car park at the Aston Village hall. Warm up, a gentle run down to the ford, following by a session which will develop speed endurance and form. Suitable for all abilities.

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