Thursday Evening Session

When:
March 15, 2018 @ 7:00 pm – 8:00 pm
2018-03-15T19:00:00+00:00
2018-03-15T20:00:00+00:00
Where:
Marriotts School
Brittain Way
Stevenage, Hertfordshire SG2 8UT
UK

The main Thursday evening session. These are all sessions for runners of all abilities and offer either a development session (listed first below) or a steady 5 miler. There may be no training session during the midweek league season, May to July, if a race is run on a Thursday.

 

September 2018

 

Thurs 6th

10 to 12 x 200m fast with long (90 second to 2 minute) recoveries – Brian
Steady 5 miles – Paul Maguire Handicap Route – Dean

 

Thurs 13th

2 x 6 x 400m – Brian
Steady 5 miles – Paul Maguire Handicap Route – TBC?

 

Thurs 20th

3 x 6 x 200m short recoveries – Pete
Steady 5 miles – Sophie

 

Thurs 27th

4 to 6 x 800m 90s recovery. – Pete
Steady 5 miles – Ken

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