Thursday Evening Session

When:
February 15, 2018 @ 7:00 pm – 8:00 pm
2018-02-15T19:00:00+00:00
2018-02-15T20:00:00+00:00
Where:
Marriotts School
Brittain Way
Stevenage, Hertfordshire SG2 8UT
UK

The main Thursday evening session. These are all sessions for runners of all abilities and offer either a development session (listed first below) or a steady 5 miler. There may be no training session during the midweek league season, May to July, if a race is run on a Thursday.

 

August 2018

 

Thurs 2nd

3 x 400m /200m Roll Ons – Brian
Steady 5 miles – Sophie

 

Thurs 9th

3 x 400m /200m Roll Ons Progession – Brian
Steady 5 miles – Dean

 

Thurs 16th

2 sets of 10 x 200m – Nikki
Steady 5 miles – Dean

 

Thurs 23rd

800m / 400m – Pete
Steady 5 miles – Ken

 

Thurs 30th

6 x 400m – Brian
Steady 5 miles on Paul Maguire Handicap 5k route – Dean & Wayne

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