Thursday Evening Session

When:
November 16, 2017 @ 7:00 pm – 8:00 pm
2017-11-16T19:00:00+00:00
2017-11-16T20:00:00+00:00
Where:
Marriotts School
Brittain Way
Stevenage, Hertfordshire SG2 8UT
UK

The main Thursday evening session. These are all sessions for runners of all abilities and offer either a development session (listed first below) or a steady 5 miler. There may be no training session during the midweek league season, May to July, if a race is run on a Thursday.

 

December 2018

Thurs 6th

3 x 6 x 200m – Nikki
Steady 5 miles – Kerstin

Thurs 13th

2 x 5 x 400m – Pete + Verity
Steady 5 miles – Dean

Thurs 20th

30/45/60s Hills (5 sets) – Nikki
Steady 5 miles – Ken

Thurs 27th

4-6 x 800m loops – PARK IN THE LAKES – Pete

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