Thursday Evening Session
The main Thursday evening session. These are all sessions for runners of all abilities and offer either a development session (listed first below) or a steady 5 miler.
April 2018
Thurs 5th
2 x 10 x 200m – Brian
Steady 5 miles – Dean
Thurs 12th
Flying Sprints 30,30,30 3 sets of 6 – Nikki
Steady 5 miles – Sophie
Thurs 19th
5k Handicap
Thurs 26th
Oregon Circuit – Pete S
Steady 5 miles – Ken
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