You have already taken the first steps to improving your fitness just by looking at our website.
FVS CalendarJul24Thu9:30 am Angels Run -Manton Road @ Manton RoadAngels Run -Manton Road @ Manton RoadJul 24 @ 9:30 am – 10:30 am9.25am for a 9.30am start. Most sessions are multi terrain, mainly off road. This is the summer programme and it may occasionally rain so it is still sensible to bring trail shoes even though you7:00 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolJul 24 @ 7:00 pm – 8:00 pmOur starter group is the place for beginners and improvers, and anybody who wants to complete a gentle 5k run as part of their exercise program, whatever your ability or level of fitness. Everybody is7:00 pm Thursday Evening Session @ Marriotts SchoolThursday Evening Session @ Marriotts SchoolJul 24 @ 7:00 pm – 8:00 pmThe main Thursday evening session. These are all sessions for runners of all abilities. June 5th Recovery run 12th Recovery run 19th 1k 3-5 / 2min Graham 26th 20/20 Andy P July 3rd Recovery runJul26Sat9:15 am Track Session -12x200m Intervals. @ Ridlins StadiumTrack Session -12x200m Intervals. @ Ridlins StadiumJul 26 @ 9:15 am – 11:00 amWarm up and drills followed by 12 x 200m efforts with 200m jog recoveries, and a warm down. A speed endurance and running form session ideal for building stamina for summer road races. Track sessions
Club's 30th anniversary celebrations?
- I'm not going to either (40%, 2 Votes)
- Summer Party? (40%, 2 Votes)
- Fall Ball? (20%, 1 Votes)
Total Voters: 5Loading ...