At Domin8 we believe that fitness should be an integrated, enjoyable part of your life and affordable to all.
FVS CalendarOct1Sat9:15 am Saturday Track Session. @ RIDLINS TRACKSaturday Track Session. @ RIDLINS TRACKOct 1 @ 9:15 am – 11:00 amWarm up and drills, followed by a track session (details below) designed to improve speed, strength and form finished off with a warm down. Track sessions are suitable for everybody. If you are new toOct2Sun9:30 am Standalone 10k (Inc Hertfordshir... @ Standalone FarmStandalone 10k (Inc Hertfordshir... @ Standalone FarmOct 2 @ 9:30 am – 12:00 pmEntry details will be posted when available. This is always one of the most popular races for FVS and in previous years we have had huge turnouts. This years race incorporates the Hertfordshire Championships forOct3Mon7:30 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolOct 3 @ 7:30 pm – 8:30 pmOur starter group is the place for beginners and improvers, and anybody who wants to complete a gentle 5k run as part of their exercise program, whatever your ability or level of fitness. Everybody isOct4Tue7:00 pm Tuesday Evening Interval Session @ Marriotts SchoolTuesday Evening Interval Session @ Marriotts SchoolOct 4 @ 7:00 pm – 8:00 pmCome along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids! Session