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FVS CalendarApr2Thu9:30 am Angels Run -Manton Road @ Manton RoadAngels Run -Manton Road @ Manton RoadApr 2 @ 9:30 am – 10:30 am9.25am for a 9.30am start. Most sessions are multi terrain, mainly off road. This is the winter programme and it may occasionally rain or snow so it is sensible to bring trail shoes even though7:00 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolApr 2 @ 7:00 pm – 8:00 pmOur starter group is the place for beginners and improvers, and anybody who wants to complete a gentle 5k run as part of their exercise program, whatever your ability or level of fitness. Everybody is7:00 pm Thursday Evening Session @ Marriotts SchoolThursday Evening Session @ Marriotts SchoolApr 2 @ 7:00 pm – 8:00 pmThe main Thursday evening session. These are all sessions for runners of all abilities. February 2015 5th Kenyan Hills Paul Holgate 12th 10-12 x400m Pete Smith 19th Handicap 5k Paul Holgate 26th 20:20 Andy PriorApr4Sat9:15 am Track Session. 4+ x 600m Intervals. @ Ridlins StadiumTrack Session. 4+ x 600m Intervals. @ Ridlins StadiumApr 4 @ 9:15 am – 11:00 amWarm up and drills followed by 4+ x 600 metres with 90 second recoveries and a warm down. A speed endurance and running form session ideal for building stamina for the upcoming track and road
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