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FVS CalendarFeb9Tue7:00 pm Tuesday Evening Interval Session @ Marriotts SchoolTuesday Evening Interval Session @ Marriotts SchoolFeb 9 @ 7:00 pm – 8:00 pmCome along and join one of the 5 groups (which cater to all abilities) which go out each Tuesday for an interval session. Each week varies and includes sessions such as ladders and pyramids! SessionFeb11Thu7:00 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolFeb 11 @ 7:00 pm – 8:00 pmOur starter group is the place for beginners, improvers, and anybody who wants to complete a gentle 5k run as part of their exercise program, whatever your ability or level of fitness. Everybody is welcome,7:00 pm Thursday Evening Session @ Marriotts SchoolThursday Evening Session @ Marriotts SchoolFeb 11 @ 7:00 pm – 8:00 pmThe main Thursday evening session. These are all sessions for runners of all abilities. January 2016 28th Kenyan Hills (25 mins) February 2016 4th Athletefit 11th 20/20 -Club Session 18th 5k Handicap 25th 30:45:60 HillsFeb13Sat9:15 am Saturday Track Session. @ RIDLINS TRACKSaturday Track Session. @ RIDLINS TRACKFeb 13 @ 9:15 am – 11:00 amWarm up and drills, followed by a track session (details below) designed to improve speed, strength and form finished off with a warm down. Track sessions are suitable for everybody. If you are new to
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