Personal Training programmes give you the motivational assistance that we all need now and then.
Group B – training run 10 miles
This Sunday I will be leading out a run starting from Sainsburys Corey’s Mill. We will be meeting at 8:50am for a 9am start.
The route will cover 10 miles west of Stevenage and is a particularly good training run for anyone entering the Hitchin Hard half in early July. Â Group B run at an average long run pace Â of Â 8 min/ mile to 10 min/ mile.
See you all Sunday!!
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