CHILLY CROSS COUNTRY

willian

 

Fairlands Valley Spartans were joint hosts for the third cross country league race at Willian and provided many marshals and other helpers but the club still had seventeen women and 21 men finish the race.

Perhaps the most amazing performance came from YUKO GORDON, 65 plus age group or not, she led in the women’s team in 36 minutes 33 seconds for the undulating five miles or so beating many of the male and female seniors.

GRANT RAMSAY was first in for the Spartans, eighth overall in 27 minutes 57 seconds.  CHRIS WESTCOTT, 12th in 28:17; SIMON JACKSON, 14th in 28:52 and JON PENNELL 26th in 29:24 were also under thirty minutes.

The five strong women’s “A” team was completed by MICHELLE REEVES 247th in 38:49; NATALIE LAWRENCE 248th in 38:51; ISABEL GREEN 256th 38:55 and JULIE SIMMONS, 299th in 41:29.  Great participation by FVS meant the club finished three complete women’s teams.

Male teams consisted of eight runners.  The others in the Spartan men’s “A” team were all in the top 100 DAN HUKIN 67th in 31:16; RICHARD SPRINGALL 78th in 31:40; TODD GRAY 92nd in 33:16 and MIKE GREEN 93rd in 33:22.

The Fairlands female “B” team was led in by TRACY PEZ 42:11 with SOPHIE COWAN 42:54; JENNY GARRETT 42:55; KAREN PALMER 43:18 and KELLY McHALE 44:59.  PENNY SCHENKEL was first in for the “Cs” with 47:37.

The next cross country league race will be in Watford on Sunday 14th January.

 

Waterside 10K

ERICA GRAYSON has had an amazingly year since joining Fairlands Valley Spartans and on Sunday ran a 10K time she would not have thought possible.  She enjoyed a fantastic fast run past the beautiful Grafham Water Reservoir and on into the village of Ellington and back.  Only 300 runners but Erica ran a superb new personal best of 51 minutes 34 seconds.

CHRISTOPHER JOHANSEN finished in 1:17:30.

 

Waterside Marathon

Keeping with the waterside theme CAROL PAUL ran the Portsmouth Coastal Waterside Marathon which was cold and frosty to start with and finished with rain.  On a trail out and back course Carol completed the marathon in 4 hours 56 minutes 54 seconds.

 

Lanzarote Marathon

The weekend before last many Spartans were looking forward to getting a five mile time on the list with the Festive Five at Welwyn Garden City but it was cancelled due to heavy snowfall.  However with the rest of Fairlands Valley Spartans in the cold CAROL PAUL ran the Lanzarote marathon on Sunday in 4 hours 37 minutes 21 seconds in hot conditions with the occasional breeze.

 

Tables

Full results from the cross country race:

Position Name Time M/F Comments
8 GRANT RAMSAY 27:57 M Male “A” team
12 CHRIS WESTCOTT 28:17 M Male “A” team
14 SIMON JACKSON 28:52 M Male “A” team
26 JON PENNELL 29:24* M Male “A” team
67 DAN HUKIN 31:16 M Male “A” team
78 RICHARD SPRINGALL 31:40 M Male “A” team
92 TODD GRAY 33:16 M Male “A” team
93 MIKE GREEN 32:22 M Male “A” team
105 BRIAN WHITE 32:54 M Male “B” team
133 TOM SAUKA 33:50 M Male “B” team
151 TIM SABAN 34:35 M Male “B” team
180 STEVE MAYFIELD 35:40 M Male “B” team
193 YUKO GORDON 36:33 F Female “A” team
211 GARETH COWELL 37:27 M Male “B” team
222 DAVE SMITH 38:08 M Male “B” team
231 CRAIG BACON 38:05 M Male “B” team
242 ANDREW SMITH 38:48 M Male “B” team
247 MICHELLE REEVES 38:49 F Female “A” team
248 NATALIE LAWRENCE 38:51 F Female “A” team
256 ISABEL GREEN 38:55 F Female “A” team
257 BARRY OSBORNE 38:58 M
282 ANDY JAY 40:34 M
289 TIM ROBINSON 40:48 M
290 PAUL WHYTE 40:48 M
299 JULIE SIMMONS 41:29* F Female “A” team
306 TRACY PEZ 42:11 F “B” team
307 JOHN NELMS 42:33 M
325 SOPHIE COWAN 42:54 F “B” team
326 JENNY GARRETT 42:55 F “B” team
331 KAREN PALMER 43:18 F “B” team
349 KELLY McHALE 44:59* F “B” team
372 PENNY SCHENKEL 47:37 F “C” team
379 CAROLINE CROFT 47:59 F “C” team
384 MONICA SMITHSON 48:25* F “C” team
385 CALLIE CHAPMAN 48:30* F “C” team
386 PETA WILSON 48:35* F “C” team
391 ANGIE KEELING 51:03 F
395 TRACY STILES 52:55 F

 

parkrun results – 16th December

With the local Stevenage parkrun cancelled as a result of residual ice following last weekend’s snow fall, and the third race of the Cross Country League season scheduled for the following day, there were fewer Spartans than usual in parkrun action.

Four Spartans headed over to Panshanger with THOMAS SAUKA first Spartan to finish in 21:50 for 26th place.  CHRIS HOLLAND and TIM ROBINSON finished in 28:13 and 31:35 respectively, while TRACY STILES clocked 32:24.

In other relatively local runs, DAVE SMITH finished in 25:03 in Cambridge, MICHAEL O’KEEFE was at the Wimpole Estate with 30:27 and JAMES SOUTH went to Westmill and crossed the line in 31:55.

Finally DARYL STEVENS was a little further north than usual, running at Richmond in a time of 46:09.

 

parkrun Highlights 9th December

At Stevenage parkrun RICHARD SPRINGALL was third finisher in 19:09 on a bitterly cold morning in Fairland Valley Park. TIM SABAN was the next Spartan finisher in 21:11, a new course PB.  There was also a new Stevenage best for ELLA GOWER, finishing in 32:46.

Despite the cold there were twenty three Fairlands Valley Spartans at the Stevenage Parkrun.  The others included VERITY FISHER volunteer tail runner in a chilly 55 minutes 23 seconds, TRACY PEZ in 26:57 and VICTORIA BRETT in27:07.

Elsewhere NATALIE LAWRENCE was first woman (and 13th finisher overall) at Bognor Regis, crossing the line in 22:35, while HANNAH NEALE was second woman at Southwick in 22 minutes exactly.

Full results from the parkruns of 9th December 2017 were as follows:

 

parkrun Pos Gen parkrunner Time Notes
Stevenage 3 3 Richard SPRINGALL 00:19:09 3rd man
Stevenage 18 17 Tim SABAN 00:21:11 New course PB
Stevenage 19 18 Nick GILL 00:21:20
Stevenage 25 24 Barry OSBORNE 00:22:03
Stevenage 29 28 Martin DUDLEY 00:22:34
Stevenage 30 29 Mark BEASLEY 00:22:39
Stevenage 35 34 Dave SMITH 00:23:11
Stevenage 43 40 Daniel SUTTON 00:24:16
Stevenage 47 43 Lee PICKERSGILL 00:24:30
Stevenage 54 50 David SCOTT 00:25:03
Stevenage 74 11 Tracy PEZ 00:26:57
Stevenage 77 12 Victoria BRETT 00:27:07
Stevenage 83 69 Simon SYPULA 00:27:54
Stevenage 86 71 James SOUTH 00:28:28
Stevenage 98 78 Michael O’KEEFE 00:28:56
Stevenage 107 26 Liz CARVELL 00:30:18
Stevenage 108 27 Angie KEELING 00:30:21
Stevenage 112 29 Tracy STILES 00:30:41
Stevenage 116 31 Karen BROOM 00:30:59
Stevenage 138 46 Ella GOWER 00:32:46 New course PB
Stevenage 156 57 Emma POULTER 00:36:55
Stevenage 168 67 Chantal O’FLAHERTY 00:51:34
Stevenage 170 69 Verity FISHER 00:55:23 Tail runner
Southwick 20 2 Hannah NEALE 00:22:00 2nd woman
Brockenhurst 122 79 Darryl STEVENS 00:42:10
Bognor Regis 13 1 Natalie LAWRENCE 00:22:35 1st woman
Panshanger 45 39 Andy JAY 00:23:59
Panshanger 49 43 Tim ROBINSON 00:24:09
Panshanger 50 44 Paul WHYTE 00:24:10

Championship Update

With three weeks to go 234 different Spartans have at least one event completed in the short championships and 153 in the long championships.

CRAIG HALSEY leads the men’s open short distance championship with 78.6% and is pursued by SIMON JACKSON on 76.8% and GRANT RAMSAY on 75.3%. However ANDREW PATTERSON is on 76.2% with just once race to complete. The short distance championship is calculated on the best runs in the year from three out of 1500 metres, five kilometres, five miles and 10 kilometres.

SUZY HAWKINS leads both women’s long distance tables. In the open championship she has 68.3% compared with 63.1% for NICOLA KENNEDY; 61.4% for ISABEL GREEN; 57.2% for HAZEL SMITH just ahead of KERSTIN WEINER on 57.1%. The long distance championship consists of the three distances of 10 miles, half marathon, 20 miles and marathon.

Suzy also leads the age related championship. Her score is 70.9%. Just 0.04% separates CAROL PAUL second on 66.34% and NICOLA KENNEDY on 66.30%. JAN FRY, fourth, on 63.9% is just ahead of CATHY CRAIG on 63.8%. So far nineteen women have completed a full qualifying series in the long distance championships. There’s still for others to qualify.

ALISON WOOD leads the women’s short distance championship with 73.3%, ahead of SUZY HAWKINS on 69.3% and ISABEL GREEN on 65.7% but there are several others “bubbling under” with just one run to complete including RUTH REILLY on 67.1%; NICOLA KENNEDY on 65.7%; HANNAH NEALE on 65.6%; CLAIRE HADDLETON on 65.3% and MADDIE PRITCHARD on 65.2%.

There are long and short distance championships for men and women, open and age related. The presentations will be made at Fairlands Valley Spartans’ Annual Dinner, Presentation Evening and Dance on Friday 23rd February.

Coming Events

Many Spartans will be enjoying a busy programme of races, social and training events over the next few weeks including:

 

  • Christmas Social Run from Marriotts Sports Centre (SG2 8UT) at 7p.m. on Thursday 21st December.
  • Witham Five on Tuesday 26th December.
  • Buntingford Year End 10 on Sunday 31st December.
  • New Year 10K in Hyde Park on Monday 1st January 2018.
  • County Cross Country Championships at Cassiobury Park on Sunday 7th January.
  • Cross Country League at Watford on Sunday 14th January.
  • Fred Hughes 10 miles including county championships at St. Albans on Sunday 21st January.
  • Southern Cross Country Championships on Saturday 27th January.
  • Watford Half Marathon inc. veteran championships on Sunday 4th February.
  • Bramley 20/10 (20 miles or 10 miles) on Sunday 11th February.
  • St Valentine’s 30K at Stamford on Sunday 11th February.
  • Cross Country League at Royston on Sunday 18th February.
  • Fairlands Valley Spartans Champions Night on Friday 23rd February.
  • Baldock Beast on Sunday 25th February.
  • Welwyn Half Marathon on Sunday 4th March.
  • Finchley 20 miles (including Herts County) on Sunday 18th March.
  • Oakley 20 miles on Sunday 18th March.
  • Orion 15 at Chingford (Epping Forest) on Saturday 24th March.
  • London Marathon on Sunday 22nd April.
  • Stirling Marathon on Sunday 29th April.

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