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FVS CalendarOct30Thu7:00 pm Starter Group @ Marriotts SchoolStarter Group @ Marriotts SchoolOct 30 @ 7:00 pm – 8:00 pmOur starter group is the place for beginners and improvers, and anybody who wants to complete a gentle 5k run as part of their exercise program, whatever your ability or level of fitness. Everybody is7:00 pm Thursday Evening Session @ Marriotts SchoolThursday Evening Session @ Marriotts SchoolOct 30 @ 7:00 pm – 8:00 pmThe main Thursday evening session. These are all sessions for runners of all abilities. October 2nd Club Session 100m Shuttles Andy Prior 9th 4 mile fartlek Tracy Pez 16th Incremental Hills 23rd 5k Handicap 30thNov1Sat9:15 am Track Session. 4 x 800m Intervals. @ Ridlins StadiumTrack Session. 4 x 800m Intervals. @ Ridlins StadiumNov 1 @ 9:15 am – 11:00 amWarm up and drills followed by 4 x 800 metres with 2 minute recoveries and a warm down. A speed endurance and running form session ideal for building stamina for the cross country season. Track9:30 am Angels Run -Manton Road @ Manton RoadAngels Run -Manton Road @ Manton RoadNov 1 @ 9:30 am – 10:30 am9.25am for a 9.30am start. Most sessions are multi terrain, mainly off road. This is the winter programme and it may occasionally rain or snow so it is sensible to bring trail shoes even though
Club's 30th anniversary celebrations?
- I'm not going to either (40%, 2 Votes)
- Summer Party? (40%, 2 Votes)
- Fall Ball? (20%, 1 Votes)
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